Therapists in Hillsborough, Raleigh, NC
Whitney Cain
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified Verified
Hillsborough, Raleigh, NC 27603
I specialize in helping adults negotiate turning points and transitions. These turning points are the critical experiences making our lives' narratives uniquely ours. Transitions may come in the form of divorce, grief, job loss, health concerns, or parenting status changes. Alternatively, transitions may be signals it is time for a change. My work focuses on making meaning of these transitions and the stressors that often accompany them. Some of my specific areas of practice include work and career issues, relationship concerns, and stress and stress management.
I specialize in helping adults negotiate turning points and transitions. These turning points are the critical experiences making our lives' narratives uniquely ours. Transitions may come in the form of divorce, grief, job loss, health concerns, or parenting status changes. Alternatively, transitions may be signals it is time for a change. My work focuses on making meaning of these transitions and the stressors that often accompany them. Some of my specific areas of practice include work and career issues, relationship concerns, and stress and stress management.
Katherine Lenger
Psychologist, PhD
Verified Verified
3 Endorsed
Hillsborough, Raleigh, NC 27603 (Online Only)
I believe therapy is a valuable investment in oneself and one’s relationships. I strive to provide a safe and comfortable therapy space where you can share your challenges and personal growth goals. I work collaboratively with you to develop a customized treatment plan that addresses your goals in a manner that is most comfortable and effective for you. My practice is grounded in a commitment to understanding and addressing the specific needs of each individual and relationship, and fostering a supportive and inclusive therapeutic environment for all.
I believe therapy is a valuable investment in oneself and one’s relationships. I strive to provide a safe and comfortable therapy space where you can share your challenges and personal growth goals. I work collaboratively with you to develop a customized treatment plan that addresses your goals in a manner that is most comfortable and effective for you. My practice is grounded in a commitment to understanding and addressing the specific needs of each individual and relationship, and fostering a supportive and inclusive therapeutic environment for all.
Ashlyn Powell
Counselor, MS, LCHMC, CRC
Verified Verified
3 Endorsed
Hillsborough, Raleigh, NC 27603 (Online Only)
I am currently accepting new Telehealth clients! - Any number of barriers could impede peak performance. Anxiety, burnout, injury, external pressures, and trauma are but a few of the challenges my clients regularly face. Any one of these factors can lead to feelings of disappointment, dissatisfaction, and/or diminished self-esteem. Sometimes, my clients are unaware of the underlying mechanisms contributing to performance breakdown, distress, or loss of enjoyment in sport/performance or life in general. This can lead to maladaptive behaviors and beliefs that perpetuate a debilitative cycle.
I am currently accepting new Telehealth clients! - Any number of barriers could impede peak performance. Anxiety, burnout, injury, external pressures, and trauma are but a few of the challenges my clients regularly face. Any one of these factors can lead to feelings of disappointment, dissatisfaction, and/or diminished self-esteem. Sometimes, my clients are unaware of the underlying mechanisms contributing to performance breakdown, distress, or loss of enjoyment in sport/performance or life in general. This can lead to maladaptive behaviors and beliefs that perpetuate a debilitative cycle.
Kate Sutton
Licensed Professional Counselor, MSEdS, LCMHC, SEP
Verified Verified
5 Endorsed
Hillsborough, Raleigh, NC 27605
I help women ditch negative body image and eating disorders to feel more freedom, confidence and joy. My clients are highly sensitive, resilient people who are tired of binging, food restriction, over-exercise, and low self-esteem. Despite all their accomplishments and self-help efforts they can't turn off their thoughts and perfectionism. They worry about the impact it's having on their relationships, work and kids. They're tired of the food noise and body shame. They want to feel more alive and happy in life without relying on their pants size to dictate their worth. They are ready to address the deeper issues holding them back.
I help women ditch negative body image and eating disorders to feel more freedom, confidence and joy. My clients are highly sensitive, resilient people who are tired of binging, food restriction, over-exercise, and low self-esteem. Despite all their accomplishments and self-help efforts they can't turn off their thoughts and perfectionism. They worry about the impact it's having on their relationships, work and kids. They're tired of the food noise and body shame. They want to feel more alive and happy in life without relying on their pants size to dictate their worth. They are ready to address the deeper issues holding them back.
Community Counseling, Education, & Research Ctr
Psychologist
Verified Verified
Hillsborough, Raleigh, NC 27695 (Online Only)
Waitlist for new clients
The Community Counseling, Education, and Research Center (CCERC) of the NC State Counselor Education Program provides short-term and affordable counseling services to individuals, couples, and families. CCERC is only offering Distance Counseling at this time Counseling at CCERC focuses on healthy personal, emotional, social, and career development. The CCERC mission is to provide world-class community counseling and develop counselors and supervisors for multicultural and The CCERC vision is to be a national model for world class, multicultural, and social justice-counseling, supervision, education, training, research, and advocacy.
The Community Counseling, Education, and Research Center (CCERC) of the NC State Counselor Education Program provides short-term and affordable counseling services to individuals, couples, and families. CCERC is only offering Distance Counseling at this time Counseling at CCERC focuses on healthy personal, emotional, social, and career development. The CCERC mission is to provide world-class community counseling and develop counselors and supervisors for multicultural and The CCERC vision is to be a national model for world class, multicultural, and social justice-counseling, supervision, education, training, research, and advocacy.
Candice Creasman Mowrey
Licensed Clinical Mental Health Counselor, PhD, LCMHC-S
Verified Verified
8 Endorsed
Hillsborough, Raleigh, NC 27603 (Online Only)
Resentment, feeling stuck, restlessness, and anger - these painful emotions are indicators that it's time to make a change. The feelings we want relief from are deeply potent messengers that we are not living in our truth or purpose. You may already be aware of the need for change - feeling devalued in your relationships or in your career, feeling stuck in behaviors like drinking, over-eating, or numbing out with TV or social media - but the path out is unclear. It's possible to experience our emotions, set-backs, and struggles without feeling completely defeated, less-than, or unworthy.
Resentment, feeling stuck, restlessness, and anger - these painful emotions are indicators that it's time to make a change. The feelings we want relief from are deeply potent messengers that we are not living in our truth or purpose. You may already be aware of the need for change - feeling devalued in your relationships or in your career, feeling stuck in behaviors like drinking, over-eating, or numbing out with TV or social media - but the path out is unclear. It's possible to experience our emotions, set-backs, and struggles without feeling completely defeated, less-than, or unworthy.
My passion and drive comes from working with the queer community in navigating their identity, building confidence and self-esteem, and thriving in a world that is filled with oppression. I love to work with folx aged 13+, but I've also worked with younger kiddos as well. I work with couples in helping them better understand, communicate with, and love each other through an attachment lens. My work is deeply rooted in prioritizing and centering the needs of the LGBTQ+ community, whether you are a "late bloomer"coming out, exploring your gender identity, or processing religious trauma. I will meet you exactly where you're at.
My passion and drive comes from working with the queer community in navigating their identity, building confidence and self-esteem, and thriving in a world that is filled with oppression. I love to work with folx aged 13+, but I've also worked with younger kiddos as well. I work with couples in helping them better understand, communicate with, and love each other through an attachment lens. My work is deeply rooted in prioritizing and centering the needs of the LGBTQ+ community, whether you are a "late bloomer"coming out, exploring your gender identity, or processing religious trauma. I will meet you exactly where you're at.
Tiffaney Mills
Clinical Social Work/Therapist, LCSW-C, C-DBT
Verified Verified
Hillsborough, Raleigh, NC 27610 (Online Only)
Waitlist for new clients
With all of the advancements of our world, we have to also acknowledge the advancement in the complexity of the human experience. In my practice, I rely on my elite training and lived experiences as a Black woman to support those seeking purpose, relief, understanding, encouragement, and validation in their lives. Currently, I work exclusively with adults who have identified a personal area of need in their lives and are ready and willing to engage in a meaningful professional relationship to process and heal from the pain, rejection, uncertainty and trauma of this world.
With all of the advancements of our world, we have to also acknowledge the advancement in the complexity of the human experience. In my practice, I rely on my elite training and lived experiences as a Black woman to support those seeking purpose, relief, understanding, encouragement, and validation in their lives. Currently, I work exclusively with adults who have identified a personal area of need in their lives and are ready and willing to engage in a meaningful professional relationship to process and heal from the pain, rejection, uncertainty and trauma of this world.
I welcome the opportunity to help you overcome challenges and achieve your goals. I have extensive experience with anxiety, depression, relationship difficulties, ADHD, Autism Spectrum Disorders and addictions. My approach to counseling varies according to the client's individual needs and preferences. I have a broad base of training in different types of therapies which allows me flexibility to choose research-based interventions that are most appropriate for each client. I am currently accepting new clients age 18+, couples and families. My office is within walking distance of NC State University.
I welcome the opportunity to help you overcome challenges and achieve your goals. I have extensive experience with anxiety, depression, relationship difficulties, ADHD, Autism Spectrum Disorders and addictions. My approach to counseling varies according to the client's individual needs and preferences. I have a broad base of training in different types of therapies which allows me flexibility to choose research-based interventions that are most appropriate for each client. I am currently accepting new clients age 18+, couples and families. My office is within walking distance of NC State University.
Stephaine L. Martin
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Hillsborough, Raleigh, NC 27605 (Online Only)
Welcome! My name is Stephaine Martin and I am a licensed clincial menteal health counselor in NC. I have over 20 years of experience in the mental health field, and have been licensed since 2013. I provide individual and couples therapy to help people improve their mental health. My approach is cognitive behavioral therapy (CBT), electic and strength-based. I tailor my approach to each client's unique needs and preferences. I am passionate about helping people overcome their challenges and live more fulfilling lives. I look forward to working with you!
Welcome! My name is Stephaine Martin and I am a licensed clincial menteal health counselor in NC. I have over 20 years of experience in the mental health field, and have been licensed since 2013. I provide individual and couples therapy to help people improve their mental health. My approach is cognitive behavioral therapy (CBT), electic and strength-based. I tailor my approach to each client's unique needs and preferences. I am passionate about helping people overcome their challenges and live more fulfilling lives. I look forward to working with you!
Shanice Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Hillsborough, Raleigh, NC 27605 (Online Only)
I’m Shanice Johnson and I’m a licensed clinical social worker. Providing a safe, healthy, and trusting space for individuals to share their experiences is my priority. My hope is that the space provided allows individuals to grow and heal in a positive way. A safe and judgment-free zone. It's important to me to strike a balance between ensuring a client feels affirmed and validated but also holding them accountable for their ability to change. It's like having an old friend and a great-aunt in one.:)
I’m Shanice Johnson and I’m a licensed clinical social worker. Providing a safe, healthy, and trusting space for individuals to share their experiences is my priority. My hope is that the space provided allows individuals to grow and heal in a positive way. A safe and judgment-free zone. It's important to me to strike a balance between ensuring a client feels affirmed and validated but also holding them accountable for their ability to change. It's like having an old friend and a great-aunt in one.:)
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Psychologist, PsyD
Verified Verified
6 Endorsed
Hillsborough, Raleigh, NC 27604 (Online Only)
Are you feeling anxious, stuck, or overwhelmed? Do you feel disconnected from your life and those around you? Do you find it challenging to manage difficult emotions or experiences? Know that change is possible, and if you are ready for change, know that I am here to help you. I approach each session from a place of warmth and appreciation for your lived experience, and I encourage a collaborative therapeutic relationship as I support you in navigating the course of therapy. I integrate techniques from evidence-based treatments to help you experience symptom reduction, improve your overall well-being, and move toward flourishing.
Are you feeling anxious, stuck, or overwhelmed? Do you feel disconnected from your life and those around you? Do you find it challenging to manage difficult emotions or experiences? Know that change is possible, and if you are ready for change, know that I am here to help you. I approach each session from a place of warmth and appreciation for your lived experience, and I encourage a collaborative therapeutic relationship as I support you in navigating the course of therapy. I integrate techniques from evidence-based treatments to help you experience symptom reduction, improve your overall well-being, and move toward flourishing.
Jennifer George
Clinical Social Work/Therapist, LCSWA
Verified Verified
Hillsborough, Raleigh, NC 27603
Hi there! My name is Jenni (she/her) and I am an LGBTQ+ provider in the Raleigh, NC area. I have experience and enjoy working with LGBTQ+ folks, veterans, teens, young adults, teachers (I was one for 7 years!), and all people experiencing anxiety, depression, relationship issues, or those who have experienced trauma. I work with children and adolescents in-person at AbilOT Kids Therapy and adults virtually at Creasman Counseling.
Hi there! My name is Jenni (she/her) and I am an LGBTQ+ provider in the Raleigh, NC area. I have experience and enjoy working with LGBTQ+ folks, veterans, teens, young adults, teachers (I was one for 7 years!), and all people experiencing anxiety, depression, relationship issues, or those who have experienced trauma. I work with children and adolescents in-person at AbilOT Kids Therapy and adults virtually at Creasman Counseling.
Angelina Harris
Clinical Social Work/Therapist, LCSW, LSATP, PMH-C, CCTP, MAC
Verified Verified
2 Endorsed
Hillsborough, Raleigh, NC 27603
Licensed in VA, MD, WVA, NC and NJ. Are you struggling with your overall mental wellness? Have you tried therapy in the past and not seen the progress you were expecting? I am here to offer support and collaborate with you to find hope. Therapy is a shared journey to identify new insights and work on finding actionable solutions. I actively listen to get to know you, develop a clinical relationship and address your unique needs while in a calm and comfortable setting. We work together to create tangible tools to process past experiences, including trauma, and tackle current complicated life issues to facilitate a healthier future.
Licensed in VA, MD, WVA, NC and NJ. Are you struggling with your overall mental wellness? Have you tried therapy in the past and not seen the progress you were expecting? I am here to offer support and collaborate with you to find hope. Therapy is a shared journey to identify new insights and work on finding actionable solutions. I actively listen to get to know you, develop a clinical relationship and address your unique needs while in a calm and comfortable setting. We work together to create tangible tools to process past experiences, including trauma, and tackle current complicated life issues to facilitate a healthier future.
Christina Taylor
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Hillsborough, Raleigh, NC 27695
Are you a struggling with feeling good enough? Maybe you feel so much pressure to do everything perfectly, and put everyone else's needs before your own that you are left feeling exhausted, anxious & alone. You find yourself constantly doubting if you are doing enough, worrying about the worst case scenarios & often end up spiraling, worrying about how others see you, if you are behind, and if everyone hates you. You want to feel confident in yourself, and fall asleep without running through all the ways you "messed up" that day. You don't want the fear of failure or judgement to dictate every single thing you do. I'm here to help!
Are you a struggling with feeling good enough? Maybe you feel so much pressure to do everything perfectly, and put everyone else's needs before your own that you are left feeling exhausted, anxious & alone. You find yourself constantly doubting if you are doing enough, worrying about the worst case scenarios & often end up spiraling, worrying about how others see you, if you are behind, and if everyone hates you. You want to feel confident in yourself, and fall asleep without running through all the ways you "messed up" that day. You don't want the fear of failure or judgement to dictate every single thing you do. I'm here to help!
Hello! My name is Amal. I see therapy as a collaborative effort between myself and my clients. As a queer black woman, my goal is to provide space for those like me and others who have felt silenced and marginalized a majority of their lives. I have a passion for working with women of color and LGBTQIA+ identifying folks.
Hello! My name is Amal. I see therapy as a collaborative effort between myself and my clients. As a queer black woman, my goal is to provide space for those like me and others who have felt silenced and marginalized a majority of their lives. I have a passion for working with women of color and LGBTQIA+ identifying folks.
Brady Yocom
Psychologist, PhD
Verified Verified
5 Endorsed
Hillsborough, Raleigh, NC 27603 (Online Only)
I view clients as whole people in the context of their lives. You are more than a diagnosis. It's important to me to collaborate in setting goals, selecting an approach to therapy, and checking in along the way. I've worked with people from a broad range of backgrounds on anxiety, relationships, stress, depression, life transitions, and LGBTQ+ issues. I also specialize in couples counseling for smart, committed partners who want to improve communication, feel more loved, work as a team instead of against each other, or just get unstuck from an old issue or pattern.
I view clients as whole people in the context of their lives. You are more than a diagnosis. It's important to me to collaborate in setting goals, selecting an approach to therapy, and checking in along the way. I've worked with people from a broad range of backgrounds on anxiety, relationships, stress, depression, life transitions, and LGBTQ+ issues. I also specialize in couples counseling for smart, committed partners who want to improve communication, feel more loved, work as a team instead of against each other, or just get unstuck from an old issue or pattern.
Amanda Graham
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Hillsborough, Raleigh, NC 27605
Asking for help is a courageous and vulnerable act, and if you are reading this, you are considering taking that step. Maybe you are moving through an unwanted change in your life, or the loss of a relationship. Maybe you are experiencing feelings of sadness, grief, or hopelessness because of something extremely painful in your past or your present. Maybe you are worrying about the future, feeling stuck about what to do next. All of these situations are workable and I welcome the opportunity to support you in moving forward toward your goals and the life you desire. Feel seen and heard as you start your next chapter.
Asking for help is a courageous and vulnerable act, and if you are reading this, you are considering taking that step. Maybe you are moving through an unwanted change in your life, or the loss of a relationship. Maybe you are experiencing feelings of sadness, grief, or hopelessness because of something extremely painful in your past or your present. Maybe you are worrying about the future, feeling stuck about what to do next. All of these situations are workable and I welcome the opportunity to support you in moving forward toward your goals and the life you desire. Feel seen and heard as you start your next chapter.
As a psychologist, I work with individuals to help them live their lives more fully and authentically. The core of my approach is establishing and maintaining a warm, nonjudgmental, collaborative, and supportive relationship with clients. I believe it's important to foster an atmosphere of mutual respect and safety where we can thoughtfully consider your experience. I'll aim to understand your difficulties and the ways in which those challenges impact your life. I believe that important relationships from the past shape how we think, feel, and behave in relation to others and ourselves in the present.
As a psychologist, I work with individuals to help them live their lives more fully and authentically. The core of my approach is establishing and maintaining a warm, nonjudgmental, collaborative, and supportive relationship with clients. I believe it's important to foster an atmosphere of mutual respect and safety where we can thoughtfully consider your experience. I'll aim to understand your difficulties and the ways in which those challenges impact your life. I believe that important relationships from the past shape how we think, feel, and behave in relation to others and ourselves in the present.
Hayley Hughes
Psychologist, PhD
Verified Verified
5 Endorsed
Hillsborough, Raleigh, NC 27605
Waitlist for new clients
Seeking out a therapist can be one of the most challenging and rewarding decisions you can make. My goal is to provide a warm, compassionate, trauma informed, and nonjudgmental approach to treatment. I believe humor is an important part of the process! I have a special interest in working with folks experiencing anxiety, adjustment/transition issues, prenatal/postpartum concerns, perfectionism, family/relational issues (including history of relational trauma), body image concerns, and sport and performance issues. I work well with college students, athletes, early-career professionals, and pregnant folks/parents of young children.
Seeking out a therapist can be one of the most challenging and rewarding decisions you can make. My goal is to provide a warm, compassionate, trauma informed, and nonjudgmental approach to treatment. I believe humor is an important part of the process! I have a special interest in working with folks experiencing anxiety, adjustment/transition issues, prenatal/postpartum concerns, perfectionism, family/relational issues (including history of relational trauma), body image concerns, and sport and performance issues. I work well with college students, athletes, early-career professionals, and pregnant folks/parents of young children.
See more therapy options for Hillsborough, Raleigh
How does your Therapist compare?
Number of Therapists in Hillsborough, Raleigh, NC
60+
Average cost per session
$150
Therapists in Hillsborough, Raleigh, NC who prioritize treating:
| 97% | Anxiety |
| 88% | Relationship Issues |
| 86% | Depression |
| 83% | Self Esteem |
| 80% | Life Transitions |
| 78% | Stress |
| 75% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 86% | BlueCross and BlueShield |
| 62% | Aetna |
| 41% | UnitedHealthcare UHC | UBH |
How Therapists in Hillsborough, Raleigh, NC see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 81% | Female | |
| 16% | Male | |
| 3% | Non-Binary |