Therapists in East Raleigh, Raleigh, NC
![Photo of Kia Weaver Byrd, MA, LCMHC](https://photos.psychologytoday.com/e3a20f22-c359-421e-81c3-53bede42c333/1/320x400.jpeg)
Kia Weaver Byrd
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
East Raleigh, Raleigh, NC 27620 (Online Only)
I am so glad you are here. Getting the right professional support can be an important step towards the positive change you want in your life. Are you feeling overwhelmed or having problems managing emotions? Are you struggling to build and maintain supportive relationships or set boundaries? Have difficulty communicating with a partner or child? Experienced past trauma that is impacting your current relationships or your ability to function? Are strong feelings of sadness or worry keeping you stuck or living in fear? Do you have a challenging relationship with food and body image? I’m here to help.
I am so glad you are here. Getting the right professional support can be an important step towards the positive change you want in your life. Are you feeling overwhelmed or having problems managing emotions? Are you struggling to build and maintain supportive relationships or set boundaries? Have difficulty communicating with a partner or child? Experienced past trauma that is impacting your current relationships or your ability to function? Are strong feelings of sadness or worry keeping you stuck or living in fear? Do you have a challenging relationship with food and body image? I’m here to help.
![Photo of Monica Andrea Valencia Echeverri, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/835c6a47-0f02-461b-bf0b-ab27378ea49f/3/320x400.jpeg)
Monica Andrea Valencia Echeverri
Clinical Social Work/Therapist, LCSW
Verified Verified
East Raleigh, Raleigh, NC 27601 (Online Only)
Holding a Masters in social work from Rutgers University, Monica is a Licensed Clinical Social Worker in the states of New Jersey and North Carolina. Monica employs an integrative approach that blends evidence based techniques with a person centered perspective. She believes in the transformative power of therapy and is dedicated to providing a safe and empathetic space for clients to explore their concerns and achieve their personal goals.
Holding a Masters in social work from Rutgers University, Monica is a Licensed Clinical Social Worker in the states of New Jersey and North Carolina. Monica employs an integrative approach that blends evidence based techniques with a person centered perspective. She believes in the transformative power of therapy and is dedicated to providing a safe and empathetic space for clients to explore their concerns and achieve their personal goals.
![Photo of Consuela Chapman, LCSW, LCAS, CCS, TTS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/16281038-4ab2-463e-be7b-d5d21838ed7d/1/320x400.jpeg)
Consuela Chapman
Clinical Social Work/Therapist, LCSW, LCAS, CCS, TTS
Verified Verified
East Raleigh, Raleigh, NC 27604
The client-therapist rapport is instrumental in therapy success. You want to feel comfortable opening up and sharing your truths. I believe that can only be done with a therapist who is authentic. Have you found yourself struggling with a change in your life that has left you feeling uncomfortable with your current mental state. Are you a new mom or dad finding the demands of parenting effecting your emotional health. I offer a place to clear your head, organize your thoughts, and express your feelings without judgement. Give yourself permission to pause, process and then progress.
The client-therapist rapport is instrumental in therapy success. You want to feel comfortable opening up and sharing your truths. I believe that can only be done with a therapist who is authentic. Have you found yourself struggling with a change in your life that has left you feeling uncomfortable with your current mental state. Are you a new mom or dad finding the demands of parenting effecting your emotional health. I offer a place to clear your head, organize your thoughts, and express your feelings without judgement. Give yourself permission to pause, process and then progress.
![Photo of Nicole Baltimore, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/18d64d60-53d3-47d0-8267-ebac938ceb80/1/320x400.jpeg)
Life can often be overwhelming. Recognizing the signs that you may need someone to talk to or help you navigate the obstacles is an amazing accomplishment. I applaud you for taking the first step!
Life can often be overwhelming. Recognizing the signs that you may need someone to talk to or help you navigate the obstacles is an amazing accomplishment. I applaud you for taking the first step!
![Photo of Rebecca Ann Anderson Bright, MS, LCMHC, Counselor](https://photos.psychologytoday.com/19692aaa-a467-4533-a913-56774ac45d3e/1/320x400.jpeg)
Rebecca Ann Anderson Bright
Counselor, MS, LCMHC
Verified Verified
3 Endorsed
East Raleigh, Raleigh, NC 27604 (Online Only)
You're not sick or broken. What's broken is a world that normalizes abuse, discrimination, and unrealistic standards. Most of my clients come to therapy thinking there's something wrong with them for feeling sad, scared, angry, and disconnected, when in reality, these feelings are natural, nonpathological reactions to difficult situations. While we can't control what happened in the past or even some of what's going on around us now, what we can learn is new ways of responding to stress and thinking about ourselves and our circumstances.
You're not sick or broken. What's broken is a world that normalizes abuse, discrimination, and unrealistic standards. Most of my clients come to therapy thinking there's something wrong with them for feeling sad, scared, angry, and disconnected, when in reality, these feelings are natural, nonpathological reactions to difficult situations. While we can't control what happened in the past or even some of what's going on around us now, what we can learn is new ways of responding to stress and thinking about ourselves and our circumstances.
![Photo of Kyra Roberts, LCMHCA](https://photos.psychologytoday.com/b19bb725-b473-4211-a745-e3591aaca58b/1/320x400.jpeg)
Kyra Roberts
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
East Raleigh, Raleigh, NC 27604 (Online Only)
No matter how hard you try, you just can’t seem to get on the same page in your relationships and communication breaks down. That Spark has dwindled or an erosion of trust has occurred due to past hurts. Perhaps a pattern of unhealthy relationships has left you feeling confused and defeated. Whatever the cause, you feel a sense of disconnection either from yourself or your relationship. Together, we will untangle the knots of miscommunication, confront these relationship patterns, and work towards the fulfilling relationship and life you want and deserve, whatever that may look like for you.
No matter how hard you try, you just can’t seem to get on the same page in your relationships and communication breaks down. That Spark has dwindled or an erosion of trust has occurred due to past hurts. Perhaps a pattern of unhealthy relationships has left you feeling confused and defeated. Whatever the cause, you feel a sense of disconnection either from yourself or your relationship. Together, we will untangle the knots of miscommunication, confront these relationship patterns, and work towards the fulfilling relationship and life you want and deserve, whatever that may look like for you.
![Photo of Milayo A Price, MA, LCMHCS, Licensed Professional Counselor](https://photos.psychologytoday.com/c9f7069a-e53b-496f-af22-71d6efe6b901/1/320x400.jpeg)
Milayo A Price
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
East Raleigh, Raleigh, NC 27604 (Online Only)
Hello, my name is Milayo Price I am in the Raleigh area and I am currently accepting new clients. I believe that therapy should be a safe place to explore feelings, emotions and behavior patterns . I take a holistic approach to therapy. My favorite part of therapy is empowering clients and witnessing clients in their resilience as a result of utilizing tools they have learned in therapy.
Hello, my name is Milayo Price I am in the Raleigh area and I am currently accepting new clients. I believe that therapy should be a safe place to explore feelings, emotions and behavior patterns . I take a holistic approach to therapy. My favorite part of therapy is empowering clients and witnessing clients in their resilience as a result of utilizing tools they have learned in therapy.
![Photo of Samantha Malfitano - Serenity Psychotherapy LLC, PLC](https://photos.psychologytoday.com/f1d4e13d-de72-42f7-bc19-c146616ec8f7/1/320x400.jpeg)
Serenity Psychotherapy LLC
Licensed Clinical Mental Health Counselor, PLC
Verified Verified
East Raleigh, Raleigh, NC 27610
Samantha Malfitano LPC: When people feel safe to express all of their feelings, true healing can begin. For many, they have repressed these emotions for years, creating a disconnect from the mind, body & soul, Which separates you from your true self. You may feel stuck, depleted, lacking purpose, motivation & direction. Searching externally within people, places & things to give you relief, only to find this is just a temporary solution. Resulting in symptoms & behaviors such as anxiety, depression, eating disorders, panic, self harm, suicidal ideation, substance use, and others, to cope with these old painful emotions & memories.
Samantha Malfitano LPC: When people feel safe to express all of their feelings, true healing can begin. For many, they have repressed these emotions for years, creating a disconnect from the mind, body & soul, Which separates you from your true self. You may feel stuck, depleted, lacking purpose, motivation & direction. Searching externally within people, places & things to give you relief, only to find this is just a temporary solution. Resulting in symptoms & behaviors such as anxiety, depression, eating disorders, panic, self harm, suicidal ideation, substance use, and others, to cope with these old painful emotions & memories.
![Photo of Sherisse Kelly Bailey, LCMHCS, LCAS, CSI, CSOTS, DOTSAP, Licensed Professional Counselor](https://photos.psychologytoday.com/29e00860-86cf-49f9-807b-09873d7b24f3/1/320x400.jpeg)
Sherisse Kelly Bailey
Licensed Professional Counselor, LCMHCS, LCAS, CSI, CSOTS, DOTSAP
Verified Verified
1 Endorsed
East Raleigh, Raleigh, NC 27604
Welcome to Mind Over Matters Counseling. My name is Sherisse Bailey and I am a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist. I like to begin by thanking you for taking the first step in becoming a healthier you. I believe the counseling experience is journey of self discovery; one that is special, private, and a mutual interaction between the counselor and the consumer. Trust and genuine understanding is a crucial aspect of this relationship.
Welcome to Mind Over Matters Counseling. My name is Sherisse Bailey and I am a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist. I like to begin by thanking you for taking the first step in becoming a healthier you. I believe the counseling experience is journey of self discovery; one that is special, private, and a mutual interaction between the counselor and the consumer. Trust and genuine understanding is a crucial aspect of this relationship.
![Photo of Janae Fulton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5797330b-0c6d-4011-921f-76170a497af2/2/320x400.jpeg)
Janae Fulton
Clinical Social Work/Therapist, LCSW
Verified Verified
East Raleigh, Raleigh, NC 27610 (Online Only)
I enjoy helping children, adolescents, and young adults navigate the challenges of daily life. Whether it's dealing with school stress, peer relationships, anxiety, or simply trying to figure out who you are, I am here to help! I believe in creating a safe and supportive space while tailoring treatment to each individual's unique needs. I also provide trauma-informed care to adults of all ages seeking to stop being trapped in the pain of the past. Together, we can work towards a brighter, more hopeful future.
I enjoy helping children, adolescents, and young adults navigate the challenges of daily life. Whether it's dealing with school stress, peer relationships, anxiety, or simply trying to figure out who you are, I am here to help! I believe in creating a safe and supportive space while tailoring treatment to each individual's unique needs. I also provide trauma-informed care to adults of all ages seeking to stop being trapped in the pain of the past. Together, we can work towards a brighter, more hopeful future.
![Photo of Amanda J. Young, LCSW-S, TCYM, CCTP-II, RYT 200, CMIP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50f39204-6bec-4939-b356-4abe68dd404f/2/320x400.jpeg)
Amanda J. Young
Clinical Social Work/Therapist, LCSW-S, TCYM, CCTP-II, RYT 200, CMIP
Verified Verified
2 Endorsed
East Raleigh, Raleigh, NC 27614 (Online Only)
Not accepting new clients
Welcome, I am so happy that you are here. I am a passionate and dedicated therapist committed to healing the deep, often hidden wounds left by absent fathers in the Black community. As a multifaceted expert, I specialize in addressing the unique challenges faced by Black teens and young women who are navigating the complexities of father wounds. My mission is to reverse the cycle of fatherlessness and empower my clients to reclaim their sense of worth and identity. My therapeutic approach is anything but conventional. I believe in the power of holistic healing, which means I look at the whole person—mind, body, and spirit.
Welcome, I am so happy that you are here. I am a passionate and dedicated therapist committed to healing the deep, often hidden wounds left by absent fathers in the Black community. As a multifaceted expert, I specialize in addressing the unique challenges faced by Black teens and young women who are navigating the complexities of father wounds. My mission is to reverse the cycle of fatherlessness and empower my clients to reclaim their sense of worth and identity. My therapeutic approach is anything but conventional. I believe in the power of holistic healing, which means I look at the whole person—mind, body, and spirit.
![Photo of Greg Jones, LCMHC, Counselor](https://photos.psychologytoday.com/a3a22924-f6a5-431e-89c8-e067840fc779/1/320x400.jpeg)
I am a Licensed Clinical Mental Health Counselor here in North Carolina. I have been counseling for 14 years and have worked with clients with many different life concerns including substance abuse, anxiety, depression, ADD, trauma, relationship issues , family conflicts and life changes just to name a few. I am a firm believer that the client is in the “driver’s seat” when it comes to their therapy.
I am a Licensed Clinical Mental Health Counselor here in North Carolina. I have been counseling for 14 years and have worked with clients with many different life concerns including substance abuse, anxiety, depression, ADD, trauma, relationship issues , family conflicts and life changes just to name a few. I am a firm believer that the client is in the “driver’s seat” when it comes to their therapy.
![Photo of Melissa Dean-Appasu, FNP](https://photos.psychologytoday.com/e730c43b-ddf7-4954-876a-5d940540ebb2/2/320x400.png)
I have 22 years of experience caring for patients from birth to 100 years of age. I received my undergraduate degree from Indiana University Purdue University, earning my Bachelor of Science in Informatics with a cognate in Data Analysis and chemi-informatics, and later received my second Bachelor of Science in Nursing from Indiana State University. I advanced my education by receiving my Master of Science in Advance Nursing Practice from Indiana State University. I worked in multiple practice settings including primary care, inpatient and outpatient mental health, and urgent care for the past ten years.
I have 22 years of experience caring for patients from birth to 100 years of age. I received my undergraduate degree from Indiana University Purdue University, earning my Bachelor of Science in Informatics with a cognate in Data Analysis and chemi-informatics, and later received my second Bachelor of Science in Nursing from Indiana State University. I advanced my education by receiving my Master of Science in Advance Nursing Practice from Indiana State University. I worked in multiple practice settings including primary care, inpatient and outpatient mental health, and urgent care for the past ten years.
![Photo of Di'Aundrea T. (Motherhood And Wellbeing Specialist), LCMHCA, NCC, MEd, Counselor](https://photos.psychologytoday.com/cef7086f-dbf6-4c06-bdda-7cc9fb8eb10f/3/320x400.jpeg)
Di'Aundrea T. (Motherhood And Wellbeing Specialist)
Counselor, LCMHCA, NCC, MEd
Verified Verified
1 Endorsed
East Raleigh, Raleigh, NC 27601
As a parent, you find yourself constantly exhausted and overwhelmed. You feel like your child(ren) has been your only priority. You feel like everyone around you is an expert at parenthood. However, you now realize that you need to make time for yourself and your personal interests. This has left you feeling conflicted. You may feel guilty about this desire. But you no longer want to allow outside expectations of motherhood to hold you back and leave you feeling hopeless. You’re ready to live on your own terms. Together, let's make this possible!
As a parent, you find yourself constantly exhausted and overwhelmed. You feel like your child(ren) has been your only priority. You feel like everyone around you is an expert at parenthood. However, you now realize that you need to make time for yourself and your personal interests. This has left you feeling conflicted. You may feel guilty about this desire. But you no longer want to allow outside expectations of motherhood to hold you back and leave you feeling hopeless. You’re ready to live on your own terms. Together, let's make this possible!
![Photo of Bethany Otten, LCMHC, NCC, RYT 500, Counselor](https://photos.psychologytoday.com/7f30a9be-14ba-4d0a-bc84-93b0bb62d5d5/1/320x400.jpeg)
Bethany Otten
Counselor, LCMHC, NCC, RYT 500
Verified Verified
1 Endorsed
East Raleigh, Raleigh, NC 27604
Glad you found me. I specialize in guiding adults, teens, & children (10+) through anxiety, addiction, LGBTQ+ challenges, and mood instability. Or for anyone seeking holistic counseling with other challenges, I'm here for you too. Whether you're navigating the stress of work, school, personal life, or grappling with identity and transitions, know that you're not alone. My goal is to empower you to rise above your challenges, drawing from mindfulness and holistic practices. My expertise extends beyond conventional therapy. Welcome to a safe haven where your journey to healing begins.
Glad you found me. I specialize in guiding adults, teens, & children (10+) through anxiety, addiction, LGBTQ+ challenges, and mood instability. Or for anyone seeking holistic counseling with other challenges, I'm here for you too. Whether you're navigating the stress of work, school, personal life, or grappling with identity and transitions, know that you're not alone. My goal is to empower you to rise above your challenges, drawing from mindfulness and holistic practices. My expertise extends beyond conventional therapy. Welcome to a safe haven where your journey to healing begins.
![Photo of James A Barbour, MS, LCMHCS, LCAS, CCS, CHT, Licensed Professional Counselor](https://photos.psychologytoday.com/fa1c1800-2d5b-4dd7-a82c-7ba266bc03f8/1/320x400.jpeg)
James A Barbour
Licensed Professional Counselor, MS, LCMHCS, LCAS, CCS, CHT
Verified Verified
3 Endorsed
East Raleigh, Raleigh, NC 27610 (Online Only)
Thank you for visiting my page. I know that finding the right counselor can be a challenge and I hope you will find information on this page to help you feel more comfortable and confident in making that decision. Since 2002 I've been helping people enhance the quality of their lives through the use of sound therapeutic interventions including: Cognitive Behavioral Therapy (CBT), Redecision Therapy, Solution-Focused Brief Therapy, Hypnotherapy, Trauma Resolution Energy Therapy, Reality Therapy and Imago Therapy. I am a perpetual student of personal and professional development and I provide education and tools in proven techniques.
Thank you for visiting my page. I know that finding the right counselor can be a challenge and I hope you will find information on this page to help you feel more comfortable and confident in making that decision. Since 2002 I've been helping people enhance the quality of their lives through the use of sound therapeutic interventions including: Cognitive Behavioral Therapy (CBT), Redecision Therapy, Solution-Focused Brief Therapy, Hypnotherapy, Trauma Resolution Energy Therapy, Reality Therapy and Imago Therapy. I am a perpetual student of personal and professional development and I provide education and tools in proven techniques.
![Photo of Anastashia B. (The Couple Whisperer), MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/38188507-1f23-4cd9-ae3b-2873a44d07fd/2/320x400.jpeg)
Anastashia B. (The Couple Whisperer)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
East Raleigh, Raleigh, NC 27603 (Online Only)
You are here because you have been noticing less connection between you and your partner. You just haven't been getting along lately, and, if possible, you want to save the relationship. There has been so much Anger, Pain, Hurt, and Frustration that you are almost ready to give up. But, you still want to see if the love is still there although the relationship has been through so many changes. You want to have less arguments and more connection. I will teach you and your partner skills that will make your relationship shift from Toxic to Healthy.
You are here because you have been noticing less connection between you and your partner. You just haven't been getting along lately, and, if possible, you want to save the relationship. There has been so much Anger, Pain, Hurt, and Frustration that you are almost ready to give up. But, you still want to see if the love is still there although the relationship has been through so many changes. You want to have less arguments and more connection. I will teach you and your partner skills that will make your relationship shift from Toxic to Healthy.
![Photo of Megan Davis, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/38565cd3-360f-4a04-a705-24765d5453bc/1/320x400.jpeg)
Megan Davis
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
East Raleigh, Raleigh, NC 27604 (Online Only)
I work with women across the lifespan with a primary focus in those who are trying to conceive, pregnant, adjusting to motherhood, as well as women navigating being a part of the "sandwich" generation. With over 14 years of experience, I have had the opportunity to work with individuals with depression, anxiety, bipolar disorder, ADHD, OCD, trauma, grief, life transitions, and relationship issues. I value being a lifelong learner in this profession and have advanced training as a Certified Perinatal Mental Health Provider and in Exposure Response Prevention for OCD in adults.
I work with women across the lifespan with a primary focus in those who are trying to conceive, pregnant, adjusting to motherhood, as well as women navigating being a part of the "sandwich" generation. With over 14 years of experience, I have had the opportunity to work with individuals with depression, anxiety, bipolar disorder, ADHD, OCD, trauma, grief, life transitions, and relationship issues. I value being a lifelong learner in this profession and have advanced training as a Certified Perinatal Mental Health Provider and in Exposure Response Prevention for OCD in adults.
Online Therapists
![Photo of Jillian Williamson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/269c18b8-c675-4e89-8354-609c4a017cb9/2/320x400.jpeg)
Jillian Williamson
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27609 (Online Only)
I am a Licensed Clinical Social Worker with over 18 years of experience within the mental health field. I have worked in a variety of settings including community mental centers, public health, psychiatric units, and partial hospitalization programs. My areas of expertise include stress/anxiety, depression, grief and loss, health issues, family/relationship issues, and personal growth.
I am a Licensed Clinical Social Worker with over 18 years of experience within the mental health field. I have worked in a variety of settings including community mental centers, public health, psychiatric units, and partial hospitalization programs. My areas of expertise include stress/anxiety, depression, grief and loss, health issues, family/relationship issues, and personal growth.
![Photo of Dawn Forrest Sanders, MA, LCMHC](https://photos.psychologytoday.com/316c2d5e-1973-478a-ab94-d6a05b5b2e38/3/320x400.jpeg)
Dawn Forrest Sanders
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Raleigh, NC 27615 (Online Only)
Getting stuck on life's journey happens to all of us at one time or another. When you become more aware of your own story, thoughts, behaviors, emotions, and beliefs, you have an increased ability to face challenges and overcome adversity with success. My goal is to help you discover alternatives to address the challenges that you face.
Getting stuck on life's journey happens to all of us at one time or another. When you become more aware of your own story, thoughts, behaviors, emotions, and beliefs, you have an increased ability to face challenges and overcome adversity with success. My goal is to help you discover alternatives to address the challenges that you face.
See more therapy options for East Raleigh, Raleigh
Nearby Searches for East Raleigh, Raleigh
- Central
- Five Points
- Glenwood
- Glenwood South
- Glenwood Village
- Glenwood-Brooklyn
- Hayes Barton
- Moore Square
- Mordecai
- North Central
- South Central
- Warehouse District
How does your Therapist compare?
Number of Therapists in East Raleigh, Raleigh, NC
10+
Average cost per session
$150
Therapists in East Raleigh, Raleigh, NC who prioritize treating:
89% | Depression |
89% | Anxiety |
79% | Trauma and PTSD |
79% | Coping Skills |
68% | Relationship Issues |
68% | Self Esteem |
63% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
100% | Aetna |
79% | BlueCross and BlueShield |
57% | Cigna and Evernorth |
How Therapists in East Raleigh, Raleigh, NC see their clients
68% | Online Only | |
32% | In Person and Online |
Gender breakdown
94% | Female | |
6% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in East Raleigh, Raleigh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.