Pregnancy, Prenatal, Postpartum Therapists in Raeford, NC

Photo of Charlene Jones - True Elevation Counseling/Consulting Services,PLLC, LCSW, Clinical Social Work/Therapist
True Elevation Counseling/Consulting Services,PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Raeford, NC 28376
I am a Licensed Clinical Social Worker in North Carolina with over 10 years of clinical experience providing counseling in an office, school, and community-based environment. I am clinically trained to assist with the healing process by helping you understand yourself, in order to make positive, long-lasting changes in your life. I provide a goal-oriented approach that enables clients to become the best version of themselves.
I am a Licensed Clinical Social Worker in North Carolina with over 10 years of clinical experience providing counseling in an office, school, and community-based environment. I am clinically trained to assist with the healing process by helping you understand yourself, in order to make positive, long-lasting changes in your life. I provide a goal-oriented approach that enables clients to become the best version of themselves.
(910) 335-8609 View (910) 335-8609
Photo of Andrea Lee Abbott - Healing Hearts Therapeutic Services PLLC, MSW, LCSW, RPT-S, Clinical Social Work/Therapist
Healing Hearts Therapeutic Services PLLC
Clinical Social Work/Therapist, MSW, LCSW, RPT-S
Verified Verified
2 Endorsed
Raeford, NC 28376
Ask about video sessions. With the current evolving nature of COVID-19, we are now offering telemental health (TMH) sessions for all clients. It is an effective means of meeting your mental health needs when a trip to the office is not possible. ALSO OFFERING TELE-PLAY THERAPY- The premise of play therapy is to meet children where they are and to speak their language. Technology is the modern facilitator of that language. Ultimately, while the work is slightly modified virtually, the therapeutic effects of having a space to process all that is presently occurring for them is invaluable. We're here to help!
Ask about video sessions. With the current evolving nature of COVID-19, we are now offering telemental health (TMH) sessions for all clients. It is an effective means of meeting your mental health needs when a trip to the office is not possible. ALSO OFFERING TELE-PLAY THERAPY- The premise of play therapy is to meet children where they are and to speak their language. Technology is the modern facilitator of that language. Ultimately, while the work is slightly modified virtually, the therapeutic effects of having a space to process all that is presently occurring for them is invaluable. We're here to help!
(910) 828-2483 View (910) 828-2483
Photo of Dr. Tawana Denise Helmich, EdD, LPC
Dr. Tawana Denise Helmich
Licensed Clinical Mental Health Counselor, EdD, LPC
Verified Verified
Raeford, NC 28376  (Online Only)
As a military veteran and Licensed Clinical Mental Health Counselor, I understand life circumstances can often leave you feeling overwhelmed and at times defeated. Know these obstacles do not have to be permanent. I strongly believe with compassion, encouragement, and vulnerability an individual can overcome life's hurdles and reach their fullest potential. I assist clients with setting realistic therapeutic goals which ultimately restores their confidence and trust not only in themselves but in others as well. My approach is to provide each client with the effective techniques required to have a well balanced self empowered life.
As a military veteran and Licensed Clinical Mental Health Counselor, I understand life circumstances can often leave you feeling overwhelmed and at times defeated. Know these obstacles do not have to be permanent. I strongly believe with compassion, encouragement, and vulnerability an individual can overcome life's hurdles and reach their fullest potential. I assist clients with setting realistic therapeutic goals which ultimately restores their confidence and trust not only in themselves but in others as well. My approach is to provide each client with the effective techniques required to have a well balanced self empowered life.
(910) 415-1728 View (910) 415-1728
Photo of Christopher J Ketchman - Haymount Institute for Psychological Services, PsyD, Psychologist
Haymount Institute for Psychological Services
Psychologist, PsyD
Verified Verified
1 Endorsed
Raeford, NC 28376
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life. Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life. Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
(910) 719-3087 View (910) 719-3087
Photo of Verna Dority - Carolina Counseling Services, MSW, LCSW, Clinical Social Work/Therapist
Carolina Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Raeford, NC 28376
Here at Carolina Counseling Services, your goals are our goals. Everyone is unique which is why we contract with experienced, licensed therapists with a variety of specialties. Our independently contracted therapists enjoy working with couples, adults, teens and children. We also respect and enjoy working with the military, understanding the unique challenges of military life.
Here at Carolina Counseling Services, your goals are our goals. Everyone is unique which is why we contract with experienced, licensed therapists with a variety of specialties. Our independently contracted therapists enjoy working with couples, adults, teens and children. We also respect and enjoy working with the military, understanding the unique challenges of military life.
(910) 485-6336 View (910) 485-6336
Photo of Deangela Gee - CrossBeam Centers, LCMHC-S, LCSW, LCAS, FNP
CrossBeam Centers
Licensed Clinical Mental Health Counselor, LCMHC-S, LCSW, LCAS, FNP
Verified Verified
4 Endorsed
Raeford, NC 28376
By definition a crossbeam is a "beam that spans from one support to another". At CrossBeam Centers, we are a client focused multi-specialty team providing comprehensive Counseling and Psychotherapy services that will give you the beam needed to support you through the nuances of life. Our dedicated team of Coaches, Counselors, Social Workers and Therapists are passionate about providing compassionate care that address the client's whole life...mind, body, spirit and relationship. As a LCMHC Supervisor, we offer support and guidance to Graduate Students and newly licensed professionals.
By definition a crossbeam is a "beam that spans from one support to another". At CrossBeam Centers, we are a client focused multi-specialty team providing comprehensive Counseling and Psychotherapy services that will give you the beam needed to support you through the nuances of life. Our dedicated team of Coaches, Counselors, Social Workers and Therapists are passionate about providing compassionate care that address the client's whole life...mind, body, spirit and relationship. As a LCMHC Supervisor, we offer support and guidance to Graduate Students and newly licensed professionals.
(910) 387-1432 View (910) 387-1432
Photo of Kari Bustillos - Align Counseling and Wellness, PLLC, LCMHC, Licensed Professional Counselor
Align Counseling and Wellness, PLLC
Licensed Professional Counselor, LCMHC
Verified Verified
Raeford, NC 28376
Welcome to Align Counseling and Wellness, PLLC! We are dedicated to creating a safe, welcoming, and empowering space for individuals seeking support and guidance on their mental health journey. Our practice is founded on a holistic and client-centered approach, acknowledging the unique needs of each individual who comes to us. We are devoted to providing a secure, inviting, and supportive atmosphere for those seeking help and direction on their path to mental wellness.
Welcome to Align Counseling and Wellness, PLLC! We are dedicated to creating a safe, welcoming, and empowering space for individuals seeking support and guidance on their mental health journey. Our practice is founded on a holistic and client-centered approach, acknowledging the unique needs of each individual who comes to us. We are devoted to providing a secure, inviting, and supportive atmosphere for those seeking help and direction on their path to mental wellness.
(910) 773-4421 View (910) 773-4421
Photo of Jovan N McLeod, LCMHC, NCC, Licensed Professional Counselor
Jovan N McLeod
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
Raeford, NC 28376
I am a National Board Certified Licensed Clinical Mental Health Counselor with 15 years of clinical experience in the mental health field. I have provided behavioral health care services across a spectrum of populations, within a variety of settings to include: a residential psychiatric rehabilitation treatment facility (PRTF), the Department of Corrections, the family court system, Drug and Young Adult Courts, military installations, schools, outpatient and community mental health, as well as private/group practice. I work with individuals; families; couples & groups affected by existential and a wide range of mental health issues.
I am a National Board Certified Licensed Clinical Mental Health Counselor with 15 years of clinical experience in the mental health field. I have provided behavioral health care services across a spectrum of populations, within a variety of settings to include: a residential psychiatric rehabilitation treatment facility (PRTF), the Department of Corrections, the family court system, Drug and Young Adult Courts, military installations, schools, outpatient and community mental health, as well as private/group practice. I work with individuals; families; couples & groups affected by existential and a wide range of mental health issues.
(910) 236-2699 View (910) 236-2699
Photo of Candis Braxton, MA, LMFTA, Marriage & Family Therapist Associate
Candis Braxton
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Raeford, NC 28376
I work with Young Adults & Professionals pioneering the new terrains of independent life, Premarital & Seasoned Couples trying to steer their relationship out of the rocks, Mothers desiring to offload some of their unwanted childhood/ life-hood baggage that's meddling with the childhood experience they are trying to curate for their own children, Families going through transitions, desperately trying to hold it all together, and Christian individuals, couples and families seeking to have a Bible-centered therapeutic experience.
I work with Young Adults & Professionals pioneering the new terrains of independent life, Premarital & Seasoned Couples trying to steer their relationship out of the rocks, Mothers desiring to offload some of their unwanted childhood/ life-hood baggage that's meddling with the childhood experience they are trying to curate for their own children, Families going through transitions, desperately trying to hold it all together, and Christian individuals, couples and families seeking to have a Bible-centered therapeutic experience.
(910) 415-1148 View (910) 415-1148
Photo of Amanda Green-Harrington - Transformation Counseling & Recovery, PLLC, MS, LCMHC, LPC
Transformation Counseling & Recovery, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC, LPC
Verified Verified
Raeford, NC 28376
Same day appointments available! We are mental health & family therapists licensed in GA & NC. As mental health and family therapists, we have a great passion for people & we believe that change and improvement is possible, regardless of the circumstance. Life comes with many challenges, and it can be difficult to navigate. However, with the right approach and support from compassionate and highly skilled therapists, we believe that we can help you overcome.
Same day appointments available! We are mental health & family therapists licensed in GA & NC. As mental health and family therapists, we have a great passion for people & we believe that change and improvement is possible, regardless of the circumstance. Life comes with many challenges, and it can be difficult to navigate. However, with the right approach and support from compassionate and highly skilled therapists, we believe that we can help you overcome.
(910) 720-6721 View (910) 720-6721
Photo of Jasmine Darice Johnson - Breaking Barriers Behavioral Services LLC, LBA, LCMHC, Counselor
Breaking Barriers Behavioral Services LLC
Counselor, LBA, LCMHC
Verified Verified
Raeford, NC 28376
Breaking Barriers Behavioral Services LLC has Licensed Professionals with experience in mental health, and behavioral health. As the owner, I am a graduate of North Carolina A&T State University and have obtained a Masters in Clinical Psychology at Alabama A&M University. Our practice assists families, couples, adults, and adolescents.We are trained to treat and service a diverse range of individuals and disorders (anxiety, depression, life transitions, trauma, grief, women's issues, etc. )
Breaking Barriers Behavioral Services LLC has Licensed Professionals with experience in mental health, and behavioral health. As the owner, I am a graduate of North Carolina A&T State University and have obtained a Masters in Clinical Psychology at Alabama A&M University. Our practice assists families, couples, adults, and adolescents.We are trained to treat and service a diverse range of individuals and disorders (anxiety, depression, life transitions, trauma, grief, women's issues, etc. )
(910) 565-9419 View (910) 565-9419
Photo of Ruth A Sterbach, LCSWA, Clinical Social Work/Therapist
Ruth A Sterbach
Clinical Social Work/Therapist, LCSWA
Verified Verified
Raeford, NC 28376
As your therapist: I will not try to fix you, give you advice, tell you what to do, pretend I know you more than you know yourself, assume what is best for you, have all the answers, or make the bad stuff go away. Instead, as your therapist I will: Remind you that you are not broken, give you room to access your own wisdom, support you in figuring out what to do, recognize that you are your own life expert, remember that I do not know what is best for you, honor that I do not know it all, and collaborate with you on how to make the hard stuff easier to sit with.
As your therapist: I will not try to fix you, give you advice, tell you what to do, pretend I know you more than you know yourself, assume what is best for you, have all the answers, or make the bad stuff go away. Instead, as your therapist I will: Remind you that you are not broken, give you room to access your own wisdom, support you in figuring out what to do, recognize that you are your own life expert, remember that I do not know what is best for you, honor that I do not know it all, and collaborate with you on how to make the hard stuff easier to sit with.
(910) 312-2492 View (910) 312-2492
Photo of Elvira Yanez - Coast To Coast Bilingual Counseling PLLC , LCSW, LCAS, CCS, Clinical Social Work/Therapist
Coast To Coast Bilingual Counseling PLLC
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Raeford, NC 28376
Are you struggling with feelings of anxiety, depression, and difficulty making decisions? Are you unable to fall asleep at night because your mind is racing? Have you recently experienced a loss or are you having relationship problems? Are you having thoughts of suicide or self harming? We provide psychological services to adolescents, adults, relationships and families. We strive to provide quality treatment in a comfortable environment. We accept a range of insurances, coordinate with appropriate medical professionals as needed, and offer virtual therapy services.
Are you struggling with feelings of anxiety, depression, and difficulty making decisions? Are you unable to fall asleep at night because your mind is racing? Have you recently experienced a loss or are you having relationship problems? Are you having thoughts of suicide or self harming? We provide psychological services to adolescents, adults, relationships and families. We strive to provide quality treatment in a comfortable environment. We accept a range of insurances, coordinate with appropriate medical professionals as needed, and offer virtual therapy services.
(910) 601-9061 View (910) 601-9061

Online Therapists

Photo of Desiree Walls, MS, LCMHC-A, PMH-C, NCC, Counselor
Desiree Walls
Counselor, MS, LCMHC-A, PMH-C, NCC
Verified Verified
Sanford, NC 27332
My name is Desiree, and I am a LCMHC-A that specializes in women’s mental health, especially from pregnancy through infancy stages, parenting using curriculum from Love and Logic, and marriage/divorce.
Hey there, Momma! Are you feeling overwhelmed, sad, lost, or even angry? As much as you love your little one, are there still times you just can’t be all they need, and it makes you feel like the worst momma out there? I’m here to walk this path through the darkness with you into the happy and capable woman you want to be.
My name is Desiree, and I am a LCMHC-A that specializes in women’s mental health, especially from pregnancy through infancy stages, parenting using curriculum from Love and Logic, and marriage/divorce.
Hey there, Momma! Are you feeling overwhelmed, sad, lost, or even angry? As much as you love your little one, are there still times you just can’t be all they need, and it makes you feel like the worst momma out there? I’m here to walk this path through the darkness with you into the happy and capable woman you want to be.
(919) 249-7741 View (919) 249-7741
Photo of Tyleshia Jennings, LCSW, LISW-CP, Clinical Social Work/Therapist
Tyleshia Jennings
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
1 Endorsed
Charlotte, NC 28203  (Online Only)
If you are interested in therapy for anxiety, trauma, or perinatal mental health needs (because yes, having a child impacts more than just the parent who's carrying the child), please feel free to contact me so that we can schedule a free 15 min.
Listen, I get it. Life isn't always easy, but that doesn't mean that you aren't able to create an experience that brings you joy. Anxiety doesn't have to hinder you. Traumatic experiences don't have to hinder you. Life changes, whether becoming a new parent or wanting to be the version of you that makes you happy, are a part of the process. You are more than capable of working through those things that might feel like they are meant to break you. Stand in your power, and if you'll have me, I'd love to help you along the way.
If you are interested in therapy for anxiety, trauma, or perinatal mental health needs (because yes, having a child impacts more than just the parent who's carrying the child), please feel free to contact me so that we can schedule a free 15 min.
Listen, I get it. Life isn't always easy, but that doesn't mean that you aren't able to create an experience that brings you joy. Anxiety doesn't have to hinder you. Traumatic experiences don't have to hinder you. Life changes, whether becoming a new parent or wanting to be the version of you that makes you happy, are a part of the process. You are more than capable of working through those things that might feel like they are meant to break you. Stand in your power, and if you'll have me, I'd love to help you along the way.
(704) 666-4094 View (704) 666-4094
Photo of Veronica Kemeny - Anchor Perinatal Wellness, Clinical Social Work/Therapist
Anchor Perinatal Wellness
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Raleigh, NC 27612
We aim to fill a gap in our area's current system of care for pregnant and postpartum people by providing more support than traditional outpatient care offers but less support than inpatient care.
Anchor Perinatal Wellness is an Intensive Outpatient Program (IOP) that serves adults during pregnancy and up to 18 months postpartum who are struggling with the following perinatal conditions: ​depression, anxiety, intrusive thoughts, traumatic birth, obsessions and compulsions, bipolar disorder, and other perinatal distress.
We aim to fill a gap in our area's current system of care for pregnant and postpartum people by providing more support than traditional outpatient care offers but less support than inpatient care.
Anchor Perinatal Wellness is an Intensive Outpatient Program (IOP) that serves adults during pregnancy and up to 18 months postpartum who are struggling with the following perinatal conditions: ​depression, anxiety, intrusive thoughts, traumatic birth, obsessions and compulsions, bipolar disorder, and other perinatal distress.
(919) 366-5360 View (919) 366-5360
Photo of Rachel McDowell, MSW , LCSWA, Clinical Social Work/Therapist
Rachel McDowell
Clinical Social Work/Therapist, MSW , LCSWA
Verified Verified
2 Endorsed
Winston Salem, NC 27103  (Online Only)
I'm passionate about partnering and walking alongside women in their most difficult moments to bring a renewed sense of hope and healing. Research shows the value in a therapeutic relationship where clients feel safe and accepted. I see this relationship as as the foundation that my clients and I will build on to move towards progress and transformation. I specialize in Perinatal Mental Health working with women walking through infertility, loss, pregnancy, birth trauma, postpartum mood disorders and trauma informed care. My clinical interests include depression, anxiety, trauma, boundaries, spirituality, and life-transitions.
I'm passionate about partnering and walking alongside women in their most difficult moments to bring a renewed sense of hope and healing. Research shows the value in a therapeutic relationship where clients feel safe and accepted. I see this relationship as as the foundation that my clients and I will build on to move towards progress and transformation. I specialize in Perinatal Mental Health working with women walking through infertility, loss, pregnancy, birth trauma, postpartum mood disorders and trauma informed care. My clinical interests include depression, anxiety, trauma, boundaries, spirituality, and life-transitions.
(919) 907-2289 View (919) 907-2289
Photo of LeAnn Meckley, MA, LCMHC, LCMHCS
LeAnn Meckley
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCMHCS
Verified Verified
Durham, NC 27707
Therapy is an opportunity to help people diminish pain, cope with challenges, and gain support through adverse experiences. Additionally, it challenges personal growth through insight development, compassion and attentiveness. I have 16 years of experience and my areas of expertise are anxiety disorders, religious trauma, perinatal and postpartum health, couples therapy and chronic illness. I often work with individuals struggling to cope with the day to day and who want to align their beliefs and values with the people around them; whether that's the family, workplace or a faith institution.
Therapy is an opportunity to help people diminish pain, cope with challenges, and gain support through adverse experiences. Additionally, it challenges personal growth through insight development, compassion and attentiveness. I have 16 years of experience and my areas of expertise are anxiety disorders, religious trauma, perinatal and postpartum health, couples therapy and chronic illness. I often work with individuals struggling to cope with the day to day and who want to align their beliefs and values with the people around them; whether that's the family, workplace or a faith institution.
(919) 246-5472 View (919) 246-5472
Photo of Alexa Adamo Valverde, MS, MA, LPC, LCMHC, Counselor
Alexa Adamo Valverde
Counselor, MS, MA, LPC, LCMHC
Verified Verified
3 Endorsed
Durham, NC 27713
Waitlist for new clients
Are you stuck and needing to process childhood trauma? Is your adolescent/teen sad, anxious or angry, and you know they need help? Do you feel like no one understands the challenges of creating a family (infertility, perinatal loss, miscarriage, IVF, adoption)? I shifted careers into mental health counseling in 2016 after 20 years of community advocacy to address injustice and empower women, children, and communities. I am a healing-centered, trauma-focused therapist now because I believe you - and your family - deserve guidance and support to reimagine and re-author your life narrative.
Are you stuck and needing to process childhood trauma? Is your adolescent/teen sad, anxious or angry, and you know they need help? Do you feel like no one understands the challenges of creating a family (infertility, perinatal loss, miscarriage, IVF, adoption)? I shifted careers into mental health counseling in 2016 after 20 years of community advocacy to address injustice and empower women, children, and communities. I am a healing-centered, trauma-focused therapist now because I believe you - and your family - deserve guidance and support to reimagine and re-author your life narrative.
(919) 343-0718 View (919) 343-0718
Photo of Sherrá Watkins - Sister WELLS Counseling, Coaching & Consulting, PhD, LCMHC-S, LCAS, CRC, CCS
Sister WELLS Counseling, Coaching & Consulting
Licensed Clinical Mental Health Counselor, PhD, LCMHC-S, LCAS, CRC, CCS
Verified Verified
3 Endorsed
Charlotte, NC 28262  (Online Only)
We've worked with patients living with chronic pain, chronic diseases (Diabetes, Hypertension, HIV/AIDS, Lupus, Sickle Cell), perinatal mental health concerns, anxiety, depression and those needing career/vocational coaching.
We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.
We've worked with patients living with chronic pain, chronic diseases (Diabetes, Hypertension, HIV/AIDS, Lupus, Sickle Cell), perinatal mental health concerns, anxiety, depression and those needing career/vocational coaching.
We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.
(704) 512-0618 View (704) 512-0618
Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.