Mindfulness-Based (MBCT) Therapists in Raeford, NC

Easy scheduling and intake process. If you want to grow, create, "thrive instead of survive", improve your work, life, relationship, marriage, or just try to problem solve stuck areas, the tools are here! I especially enjoy using evidence-based treatments that empower clients and produce RESULTS! My motto is: My job is to work myself out of a job! If this resonates with you, call or email today!

It is my pleasure to work with adolescents, adults, couples, veterans, and active-duty military, as well as with groups. I enjoy collaborating with people of diverse racial, spiritual, and cultural backgrounds who have experienced trauma either in childhood, adulthood, or through the military service and who are seeking a safe place to overcome life’s adversities, learn a new way to function, and live a victorious life. I work with issues related to ADHD, anger, anxiety, drug/alcohol use, panic, PTSD, personal growth, racial identity, self-esteem, sexual assault, stress, stressor-related disorders, and career development.

DON’T WAIT, NOW IS THE TIME! Sometimes it’s difficult to share your life with others and talk about your struggles; however, talking through hard times can be one of the most empowering first steps you can make toward healing. Whatever your hardship is, help with an ongoing issue or time for a difficult transition, it would be my pleasure to work with you to develop an individualized plan and address your trepidations. I value your thoughts and self-determination and will gladly give an ear to support you when needed.

Fayetteville, NC (Face2Face). NC surrounding areas Telehealth Only (If clinically appropriate). My therapy orientation is driven by an integrative approach with a cognitive-behavior and recovery-based model. Each individual session is tailored to meet patient needs.

As a spouse to a retired service member and mother to three amazing children, I can offer an “insider’s” perspective to military (active or retired) families. I have a passion for being able to support our military members, veterans, and their families. Through my internship and practice I also developed a strong pull for working with teens and the LGBTQIA+ population. I am still learning how to be a good ally and working hard to practice inclusivity and supportive counseling both in my practice and my life. I enjoy working with teens and young adults as they navigate the struggle of everyday life, helping them to find peace.

As a military veteran and Licensed Clinical Mental Health Counselor, I understand life circumstances can often leave you feeling overwhelmed and at times defeated. Know these obstacles do not have to be permanent. I strongly believe with compassion, encouragement, and vulnerability an individual can overcome life's hurdles and reach their fullest potential. I assist clients with setting realistic therapeutic goals which ultimately restores their confidence and trust not only in themselves but in others as well. My approach is to provide each client with the effective techniques required to have a well balanced self empowered life.

Life is so unpredictable and I want to be there for couples, families and individuals to offer tools to navigate through the tough times. I know all too well the importance of utilizing mental health care, we all face struggles. In my years of working with families and children within public schools and in private practice, I have learned forgiveness and healing is possible. Being released of anxiety and depression and past traumas can happen, if you trust the process of mental health. Therapy is not a overnight process, and I am not a miracle worker, but together we can watch the miracle happen. Take the first step, and call me..

The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life. Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.

We all get stuck sometimes in life. Whether we are stuck in an unhealthy relationship, stuck in a career rut , or stuck being unable to manage our emotions. We get stuck in cycles of negativity and forget how strong and resilient we really are. I firmly believe that we all have the power to change our lives for the better and sometimes just need extra support and a fresh perspective. I provide a neutral and safe therapeutic environment so that you may begin to heal, move forward and live the satisfied meaningful life that you deserve.

By definition a crossbeam is a "beam that spans from one support to another". At CrossBeam Centers, we are a client focused multi-specialty team providing comprehensive Counseling and Psychotherapy services that will give you the beam needed to support you through the nuances of life. Our dedicated team of Coaches, Counselors, Social Workers and Therapists are passionate about providing compassionate care that address the client's whole life...mind, body, spirit and relationship. As a LCMHC Supervisor, we offer support and guidance to Graduate Students and newly licensed professionals.

Here at Carolina Counseling Services, your goals are our goals. Everyone is unique which is why we contract with experienced, licensed therapists with a variety of specialties. Our independently contracted therapists enjoy working with couples, adults, teens and children. We also respect and enjoy working with the military, understanding the unique challenges of military life.

Do you struggle with perfectionism, overanalysis, anxiety, imposter syndrome, depression? Perhaps you don't know how to turn off your brain. Perhaps you struggle with feelings of failure. Maybe you've discovered that you're tired constantly but unable to rest and relax. Have you ever completed a project successfully and continued to be hypercritical of yourself? Do you find yourself doubting your abilities, playing down your strengths? It's time to reestablish your intention for being here - on planet earth. What is your purpose? What is your why?

We are Licensed Professionals Providing: Psychotherapy, Substance Use Counseling, Trauma Processing, EMDR, Clinical Hypnosis, and Consultation. We specialize in dissociative disorders, trauma, PTSD, Anxiety and Depression.

As a bilingual Mental Health Provider, I have the ability to connect with my clients, not only because I understand the field of practice but because I have relatable life experiences. I am here to listen, guide and provide you with the necessary tools so that you can manage any challenges.

Are you looking for a clinician/therapist who listens, encourages, speaks life and positivity, while helping you identify options? Are you ready to work towards becoming that person you've envisioned yourself to be - the best version of you? Are you ready to make decisions as it relates to resolving issues and concerns? Need assistance with self-advocacy, improving communication skills and self-confidence? Are you ready to move forward?

My name is Taylor Cummins Vinson, and I am a Licensed Clinical Mental Health Counselor (LCMHC, NCC) with six years of clinical experience. My counseling experience includes outpatient counseling for clients who have experienced recent trauma, experienced domestic violence, or have been diagnosed with Borderline Personality Disorder. I typically utilize Cognitive Behavioral (CBT), Dialectical (DBT), and Client-Centered Therapy during sessions and create an environment of positive regard and empathy. I believe goal setting is a collaborative process between the therapist and the client.

Welcome to Align Counseling and Wellness, PLLC! We are dedicated to creating a safe, welcoming, and empowering space for individuals seeking support and guidance on their mental health journey. Our practice is founded on a holistic and client-centered approach, acknowledging the unique needs of each individual who comes to us. We are devoted to providing a secure, inviting, and supportive atmosphere for those seeking help and direction on their path to mental wellness.

I am a National Board Certified Licensed Clinical Mental Health Counselor with 15 years of clinical experience in the mental health field. I have provided behavioral health care services across a spectrum of populations, within a variety of settings to include: a residential psychiatric rehabilitation treatment facility (PRTF), the Department of Corrections, the family court system, Drug and Young Adult Courts, military installations, schools, outpatient and community mental health, as well as private/group practice. I work with individuals; families; couples & groups affected by existential and a wide range of mental health issues.

As your therapist: I will not try to fix you, give you advice, tell you what to do, pretend I know you more than you know yourself, assume what is best for you, have all the answers, or make the bad stuff go away. Instead, as your therapist I will: Remind you that you are not broken, give you room to access your own wisdom, support you in figuring out what to do, recognize that you are your own life expert, remember that I do not know what is best for you, honor that I do not know it all, and collaborate with you on how to make the hard stuff easier to sit with.