Music Therapy in Princeton, NC

Do you want help on your recovery journey? Do you want to manage an addiction with a bit of creative help? Is it possible to reduce harm or prevent harm from substance use? Can you imagine leading a life using a reduced amount of substances than you do now? If not, do you want to imagine it?

At Integrative Wellness Services, we take the "village" approach. We view our client's needs as as being connected to a larger scheme of things and work tirelessly to get to the root of what concerns them. We believe that all mental health challenges must be supported by more than one approach, and all of the approaches need to be working together, like a village! Collaboration is at the heart of everything we do.

I specialize in working with clients who are battling issues with depression, anxiety, stress, PTSD, grief and loss, substance use, relationships, medical issues and difficulty coping with chronic health (kidney disease, cancer, etc), effects of trauma, feelings of worthlessness, being lost in life, self esteem, self love, goal setting, finding solutions, loneliness, and employment. I also help people who just need to vent and get it out (talk therapy). I also specialize in helping people use assertive communication to help better communication with others for the betterment of themselves for the present and the future.

Life is full of beautiful moments, trying times, and everything in between. Maybe you are going through a big life transition, or you are simply wanting to try something new to better your mental health. I believe in an open, honest, and authentic therapeutic relationship. Together we can creatively navigate the challenges you face and work toward goals to enhance your life.

Hello, I am Fleshia W. Smalls, a mental health therapist, wholeheartedly, providing services to the community in office and virtually as well. Because I know how complicated daily schedules can be, early morning, evening and weekend appointments are available.

My approach to therapy is non judgemental, trauma-informed, and LGBTQIA+/gender affirming. I specialize in working with clients who are exploring gender or sexual identities, childhood trauma, PTSD, individuals late diagnosed with ADHD or seeking ADHD diagnosis, depression, borderline personality disorder, and anxiety. I work with children, adults and couples to support you through difficult moments, explore how the past impacts you today, strengthen your relationships, and build awareness and understanding of your emotions.

Brandon is passionate about working with individuals living with trauma and PTSD, struggling with addiction, OCD, depression, anxiety, and self-harm ideation. He is also skilled in assisting individuals with anger management, grief processing, and life transitions.

I'm Perla Haros, a dedicated educator passionate about supporting students in their learning journey and emotional development. I specialize in serving the English and Spanish populations. With a Bachelor's degree in Special Education focused on the intellectual area, I bring over a decade of experience working with children ages 5-17. Throughout my career in education, I often felt extremely rewarded when given the opportunity to aid a child in learning how to regulate his/her emotions. My Montessori certification has further enriched my counseling approaches, fostering independence, creativity, and critical thinking.

Discovering our truth can be difficult and a challenge. At times, we just need some additional support to help us get through daily challenges. Take a moment and think about what you can do to take more control of your situation. By reading this and thinking about what you can do; you have already taken the first step in discovering your truth and starting your journey of healing. My experience as a therapist includes providing services to a diverse population, from children to adults with a range of diagnoses. I have a background in working with individuals who have challenges with trauma, depression, anxiety, anger, and grief.

I specialize in child, adolescent, and adult mental health; as well as child developmental disabilities, and many other areas. I enjoy working with at-risk clients and specialize in helping patients with anxiety, depression, oppositional defiance disorder, academic issues, and low self-esteem. I believe in not only treating the symptoms but also learning about the behavior and addressing the root cause of the problem.

Hi there! I'm so excited to connect with you. I'm a bilingual Latina and a Licensed Clinical Social Worker Associate (LCSWA). I offer therapy in both English and Spanish to teens, young adults, and couples. My focus areas include anxiety, depression, life transitions, family dynamics, relationship conflict, self-esteem, and managing stress. My goal is to create a personalized therapeutic journey for each person, centered around what resonates most with their individual needs and experiences while creating a warm, compassionate, and comfortable therapeutic space.

My ideal client would be someone that would like to work on achieving their goals to discover more about themselves. They may of struggled with other mental health professionals and felt like their needs weren't met. They would want to learn more about themselves as a person and discover a more clear diagnosis. If you are questioning ADHD or Autism diagnosis I can help guide you. I work with people in helping professions like first responders who may want to learn how to cope with the job or cope with retiring from the profession.

Suicidal thoughts, Hurt, Depression, Anxiety, Stress, Loneliness, Abuse, Domestic Violence, Divorce, Marriage Issues, Broken Relationships…. Shepherd for the Shattered provides confidential counseling to help you cope and overcome.

Activist Lilla Watson expressed: “If you have come here to help me, you are wasting your time. But if you have come because your liberation is bound up with mine, then let us work together.” This vision inspires my approach to therapy: one that is collaborative, open, and exploratory, kindled by mutual feelings of trust and safety. It also reflects my philosophy toward the healing process as one that is non-linear and rooted in both individual growth and collective care.

Greetings, my name is Karl Miller. I enjoy working with adolescents and adults aged 10 years old and older, helping them foster a stable mental health while managing their emotional well-being. I am a MATCH (Modular Approach to Therapy for Children with Anxiety, Depression, Trauma, or Conduct Problems)-certified and trained therapist who utilized (CBT) Cognitive Behavioral Therapy and solution focus and empowerment techniques to help you overcome potential life stressors.

I have a heart for serving adults, adolescents, couples and families dealing with significant life issues such as the death of a loved one, chronic illness or pain, issues stemming from past trauma, parenting children with special needs, or managing chronic mental health conditions such as ADHD, anxiety and depression. I believe that it is helpful when a therapist has a personal understanding of the areas in which they specialize. I have personal experience with all of these circumstances, allowing me a level of empathy and insight that may not be possible otherwise.

My approach to counseling is to use existentialism to assist the client in reaching their journey with the accountability and acceptance that they are unique and powerful. By using a collaboration of tools, the individual and myself are able to discover a pathway that requires hard work, but freedom in knowing that each step is celebrated. I value my client's journey as it is what has created their character, it is my desire to assist them to live life with purpose using their journey to succeed.

Its a TOXIC WORLD, social media and COVID have devastated our lives and caused so much pain. Its hard to know where to turn and who can actually understand or help. Having somewhere to go where you are understood and accepted is the first step. What comes after is amazing!

I HAVE OPENINGS FOR NEW CLIENTS!! Are you feeling stuck? Do you feel trapped by your strong emotional reactions? Are you feeling alone and disconnected in your relationship? Anxious or not good enough? We all have moments in our lives when we need support, and we are not meant to suffer alone. There is no shame in reaching out for help. I help clients work through current struggles & emotional pain by so they can experience calm, self-compassion, freedom and meaning in their lives.