Parenting Therapists in Polk County, NC
We all struggle. It is universal. But we can all also learn practices, tools, and insights to help us struggle well. Whether you are feeling hopeless, lost, confused, or down, I believe we can work together to find a way through the tough times and develop the skills you need to keep moving forward in positivity. Areas of focus include mood disorders, post-traumatic stress, ADHD, substance abuse issues, veterans' concerns, and parenting skills.
We all struggle. It is universal. But we can all also learn practices, tools, and insights to help us struggle well. Whether you are feeling hopeless, lost, confused, or down, I believe we can work together to find a way through the tough times and develop the skills you need to keep moving forward in positivity. Areas of focus include mood disorders, post-traumatic stress, ADHD, substance abuse issues, veterans' concerns, and parenting skills.
In a world full of people, you may be feeling alone, misunderstood, or not truly seen by those around you. This can happen when we are disconnected with those we love or when we are going through difficult things. We weren't meant to traverse this world alone, and developing meaningful relationships with those around us is important to our overall health and wellbeing. If you struggle in relationship with yourself or others and would like to learn how to improve overall self-esteem, healthy boundaries, relationships with family and friends, then you are at the right place.
In a world full of people, you may be feeling alone, misunderstood, or not truly seen by those around you. This can happen when we are disconnected with those we love or when we are going through difficult things. We weren't meant to traverse this world alone, and developing meaningful relationships with those around us is important to our overall health and wellbeing. If you struggle in relationship with yourself or others and would like to learn how to improve overall self-esteem, healthy boundaries, relationships with family and friends, then you are at the right place.
Complete Peace, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Columbus, NC 28722
Life. It’s about how well we navigate the world around us; our family, friends, partner, career, health, financial obligations, etc. Our happiness is dependent on our capacity to keep “it” together. When one of these is confronted with a challenge, life begins to feel unbalanced. It’s that easy to lose our grasp on happiness. When this happens, life becomes more about survival and getting through the day than it does about savoring the moments and counting our blessings. This is where I can help. Together we will focus on life’s challenges and together we will find the opportunities to reclaim and maintain your Complete Peace.
Life. It’s about how well we navigate the world around us; our family, friends, partner, career, health, financial obligations, etc. Our happiness is dependent on our capacity to keep “it” together. When one of these is confronted with a challenge, life begins to feel unbalanced. It’s that easy to lose our grasp on happiness. When this happens, life becomes more about survival and getting through the day than it does about savoring the moments and counting our blessings. This is where I can help. Together we will focus on life’s challenges and together we will find the opportunities to reclaim and maintain your Complete Peace.
Online Therapists
I have worked in multiple settings serving families, from Social Services as a caseworker, to residential services, to individual therapy. In the individual therapy setting, I enjoy working with children and adolescents ages 4-16 incorporating play therapy and age-appropriate Cognitive Behavioral Therapy (CBT). My style of therapy is dynamic, hands-on, and person-centered. My goal is for children to actually look forward to coming to therapy and for parents to feel like they are an active part of their child’s growth outside of therapy. I am experienced in treating anxiety, depression, ADHD, trauma and parenting support.
I have worked in multiple settings serving families, from Social Services as a caseworker, to residential services, to individual therapy. In the individual therapy setting, I enjoy working with children and adolescents ages 4-16 incorporating play therapy and age-appropriate Cognitive Behavioral Therapy (CBT). My style of therapy is dynamic, hands-on, and person-centered. My goal is for children to actually look forward to coming to therapy and for parents to feel like they are an active part of their child’s growth outside of therapy. I am experienced in treating anxiety, depression, ADHD, trauma and parenting support.
Angela Buchanan
Clinical Social Work/Therapist, LCSW-A, LCAS
Verified Verified
2 Endorsed
Hendersonville, NC 28791
Life is full, complicated, amazing and sometimes we get a curve ball thrown our way. Though each of us possess the tools and wisdom of healing, it is during those curve balls that we need someone to point out our strength and resilience. As a counselor, I am that someone with a bag of tools to help. You decide where we go, what you want out of counseling, and choose what tools you will use. Those times may come from parenting, substance use, hurting those we love, burn out, anxiety, transition, the world around us, not being able to be who we fully are, and questioning life.
Life is full, complicated, amazing and sometimes we get a curve ball thrown our way. Though each of us possess the tools and wisdom of healing, it is during those curve balls that we need someone to point out our strength and resilience. As a counselor, I am that someone with a bag of tools to help. You decide where we go, what you want out of counseling, and choose what tools you will use. Those times may come from parenting, substance use, hurting those we love, burn out, anxiety, transition, the world around us, not being able to be who we fully are, and questioning life.
Hello, I'm Marlowe Kovach, a licensed clinical social worker based in Asheville, NC. I'm deeply passionate about supporting fellow helping professionals through the challenges of burnout, anxiety, and job-related trauma. I also have a special focus on supporting parents who feel like every day is a whirlwind, and individuals processing the world through an ADHD lens. Helping professions are known for burnout—the workloads can feel like being caught in relentless waves. Modern parenting often echoes this sentiment, leaving us feeling overwhelmed and constantly asked to do more.
Hello, I'm Marlowe Kovach, a licensed clinical social worker based in Asheville, NC. I'm deeply passionate about supporting fellow helping professionals through the challenges of burnout, anxiety, and job-related trauma. I also have a special focus on supporting parents who feel like every day is a whirlwind, and individuals processing the world through an ADHD lens. Helping professions are known for burnout—the workloads can feel like being caught in relentless waves. Modern parenting often echoes this sentiment, leaving us feeling overwhelmed and constantly asked to do more.
I can work with adolescents and adults with a variety of concerns including: relationships, sexual assault trauma, sexual orientation/gender identity, and parenting.
My counseling style is a compassionate, cognitive-behavioral approach to problem-solving and self-discovery. I believe therapy is a dynamic process that involves active engagement for both the therapist and the client. My goal is to provide a nonjudgmental atmosphere for you to share your life, relationships, and concerns. Honesty on your part will help me understand your thoughts, feelings, and concerns.
I can work with adolescents and adults with a variety of concerns including: relationships, sexual assault trauma, sexual orientation/gender identity, and parenting.
My counseling style is a compassionate, cognitive-behavioral approach to problem-solving and self-discovery. I believe therapy is a dynamic process that involves active engagement for both the therapist and the client. My goal is to provide a nonjudgmental atmosphere for you to share your life, relationships, and concerns. Honesty on your part will help me understand your thoughts, feelings, and concerns.
Kelly Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202 (Online Only)
Hi, I’m Kelly! I am a Licensed Clinical Social worker in the state of NC. I have been working as an outpatient child/adolescent therapist for the last three years. My goal as a therapist is to create an environment that you feel comfortable growing in. I love using humor in therapy! I have experience with treating children/adolescents with anxiety, depression, trauma, eating disorders, as well as detailed parenting skills for children with behavioral struggles. I also have experience working with young adults that are transitioning to/from college.
Hi, I’m Kelly! I am a Licensed Clinical Social worker in the state of NC. I have been working as an outpatient child/adolescent therapist for the last three years. My goal as a therapist is to create an environment that you feel comfortable growing in. I love using humor in therapy! I have experience with treating children/adolescents with anxiety, depression, trauma, eating disorders, as well as detailed parenting skills for children with behavioral struggles. I also have experience working with young adults that are transitioning to/from college.
Healing Solutions Counseling at JFS
Counselor, LCSW, LCMHC, PhD
Verified Verified
Asheville, NC 28801
We are experienced in providing treatment and/or support for depression, anxiety, parenting challenges, grief, trauma, adjustment disorders, relationship problems, LGBT issues, stress management, and healthy aging.
Healing Solutions Counseling at JFS provides unique and coordinated services that will engage you in identifying your needs, strengths, and goals. Regardless of your situation, we will help empower you to attain a better quality of life. We specialize in treating depression, anxiety, parenting challenges, grief, trauma, adjustment disorders, relationship problems, stress management, healthy aging, and LGBT support. Our approach is strengths-based and tailored to each unique individual we serve. Our therapy sessions are safe, private, and confidential. We will always meet you where you are.
We are experienced in providing treatment and/or support for depression, anxiety, parenting challenges, grief, trauma, adjustment disorders, relationship problems, LGBT issues, stress management, and healthy aging.
Healing Solutions Counseling at JFS provides unique and coordinated services that will engage you in identifying your needs, strengths, and goals. Regardless of your situation, we will help empower you to attain a better quality of life. We specialize in treating depression, anxiety, parenting challenges, grief, trauma, adjustment disorders, relationship problems, stress management, healthy aging, and LGBT support. Our approach is strengths-based and tailored to each unique individual we serve. Our therapy sessions are safe, private, and confidential. We will always meet you where you are.
Ashley Rawls
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Matthews, NC 28105 (Online Only)
I work with individuals dealing with life transitions, medical related issues, mood and affective disorders, and marriage, parenting or family issues. I use a narrative and solution focused approach to collaboratively work with clients to identify successful solutions to problems and how these strengths can be implemented in future situations. I utilize empirically supported techniques that focus on the ways in which individuals think about and respond to events. These interventions allow clients to restructure their thinking, process events and modify behaviors in more adaptive ways.
I work with individuals dealing with life transitions, medical related issues, mood and affective disorders, and marriage, parenting or family issues. I use a narrative and solution focused approach to collaboratively work with clients to identify successful solutions to problems and how these strengths can be implemented in future situations. I utilize empirically supported techniques that focus on the ways in which individuals think about and respond to events. These interventions allow clients to restructure their thinking, process events and modify behaviors in more adaptive ways.
I am also a certified Parent Child Interaction Therapy (PCIT) therapist & trainer.
As a Licensed Clinical Psychologist, it is truly my privilege to witness the kind of strength that is needed to enter into therapy. I have special appreciation for the (often painful) moment when your present becomes harder than the fear that comes with change. I hope you’ll find acceptance and respect for exactly who you are, while I also commit to do all I can to support the desired transformation in the areas that brought us together. I try to approach all that I do with compassion, curiosity, and with a deep appreciation for our shared humanity.
I am also a certified Parent Child Interaction Therapy (PCIT) therapist & trainer.
As a Licensed Clinical Psychologist, it is truly my privilege to witness the kind of strength that is needed to enter into therapy. I have special appreciation for the (often painful) moment when your present becomes harder than the fear that comes with change. I hope you’ll find acceptance and respect for exactly who you are, while I also commit to do all I can to support the desired transformation in the areas that brought us together. I try to approach all that I do with compassion, curiosity, and with a deep appreciation for our shared humanity.
Sarah Beth Maier
Licensed Professional Counselor, MA, LCMHC, RPT
Verified Verified
2 Endorsed
Cornelius, NC 28031
We are all faced with a myriad of obstacles, adjustments and stressors throughout our lives. Starting a family and navigating the role of new parent can be one of the biggest. Whether working through the postpartum adjustment, navigating the ever changing role as parent or walking through the many transitions and difficulties of being a child, I work with adults and children to find ways best suited to master these obstacles and surmount life's challenges.
We are all faced with a myriad of obstacles, adjustments and stressors throughout our lives. Starting a family and navigating the role of new parent can be one of the biggest. Whether working through the postpartum adjustment, navigating the ever changing role as parent or walking through the many transitions and difficulties of being a child, I work with adults and children to find ways best suited to master these obstacles and surmount life's challenges.
Kierra M Mundine
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28202 (Online Only)
As a licensed therapist I have a passion for helping both teens and adults navigate life's challenges and discover their true potential. As a parent, you want the best for your teenager, and so do I. Whether your teen is struggling with anxiety, depression, self-esteem issues, or just the everyday stress of growing up, I'm here to provide a safe and supportive space for them. For Adults: Life can be overwhelming, and it’s easy to feel stuck in patterns that no longer serve you. Together, we’ll explore your experiences, identify obstacles, and work towards a more authentic and satisfying life.
As a licensed therapist I have a passion for helping both teens and adults navigate life's challenges and discover their true potential. As a parent, you want the best for your teenager, and so do I. Whether your teen is struggling with anxiety, depression, self-esteem issues, or just the everyday stress of growing up, I'm here to provide a safe and supportive space for them. For Adults: Life can be overwhelming, and it’s easy to feel stuck in patterns that no longer serve you. Together, we’ll explore your experiences, identify obstacles, and work towards a more authentic and satisfying life.
Jenny O'Brien Adorno
Counselor, MA, LCMHC, NCC, NBCC, RPT
Verified Verified
3 Endorsed
Charlotte, NC 28226 (Online Only)
She specializes in Parenting, ODD, ADHD, Anxiety, Depression, Self-Esteem, and Trauma.
Available Online Only Jenny works with children, teens, and adults using Child-Centered Play Therapy (ages 2-10), Strengths Based Therapy (adolescents and adults), and EMDR (Eye Movement Desensitization and Reprocessing). She supports clients by helping them acknowledge and express their feelings, work through problems using tools such as Mindfulness and Cognitive Restructuring, and develop skills in and out of session. She believes that parents and guardians are essential to the healing process for children. She focuses on equipping clients with the tools, support and approach to help them live a life that is meaningful to them.
She specializes in Parenting, ODD, ADHD, Anxiety, Depression, Self-Esteem, and Trauma.
Available Online Only Jenny works with children, teens, and adults using Child-Centered Play Therapy (ages 2-10), Strengths Based Therapy (adolescents and adults), and EMDR (Eye Movement Desensitization and Reprocessing). She supports clients by helping them acknowledge and express their feelings, work through problems using tools such as Mindfulness and Cognitive Restructuring, and develop skills in and out of session. She believes that parents and guardians are essential to the healing process for children. She focuses on equipping clients with the tools, support and approach to help them live a life that is meaningful to them.
Beth Gaudette
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Charlotte, NC 28210 (Online Only)
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Carolina State University with an MSW. My therapy experience focuses on many concerns, including anxiety, depression, family conflict, and parenting, working with a wide range of clients but specializing in working with adolescents through adulthood. Unfortunately, shame and guilt are too prominent in our world, and as a provider offering a space without judgment is essential for clients to reach their goals.
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Carolina State University with an MSW. My therapy experience focuses on many concerns, including anxiety, depression, family conflict, and parenting, working with a wide range of clients but specializing in working with adolescents through adulthood. Unfortunately, shame and guilt are too prominent in our world, and as a provider offering a space without judgment is essential for clients to reach their goals.
Janella Poda-Henry
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
Morganton, NC 28655
Feeling overwhelmed by anxiety, depression, or life's transitions? Struggling to cope with stress, relationship issues, or parenting challenges? You don’t have to face these alone. I’m here to help you find effective coping skills, boost your self-esteem, and improve your mood and relationships in a supportive, consistent, and encouraging environment.
Feeling overwhelmed by anxiety, depression, or life's transitions? Struggling to cope with stress, relationship issues, or parenting challenges? You don’t have to face these alone. I’m here to help you find effective coping skills, boost your self-esteem, and improve your mood and relationships in a supportive, consistent, and encouraging environment.
Jessica Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202 (Online Only)
My areas of expertise include Depressive Disorders, Anxiety Disorders, ADHD, Eating Disorders, Marital/Relationship Issues, Codependency, Grief, Divorce Adjustment, Parenting Issues and Education, and Stress Management.
I am an LCSW based out of Raleigh, NC specializing in individual, couple's and family therapy. I received my Master’s in Social Work with a Concentration in Mental Health and Substance Abuse at Fayetteville State University. While attending FSU, I completed the Substance Abuse Licensure Program at UNC Chapel Hill. As way to ensure that my community received the help they needed, I created and implemented the Substance Abuse Program in the Social Work Department at Fayetteville State. With the assistance of my professor at FSU and the board member/ professor at UNC Chapel Hill, Worth Bolton of the before I graduated in May 2013.
My areas of expertise include Depressive Disorders, Anxiety Disorders, ADHD, Eating Disorders, Marital/Relationship Issues, Codependency, Grief, Divorce Adjustment, Parenting Issues and Education, and Stress Management.
I am an LCSW based out of Raleigh, NC specializing in individual, couple's and family therapy. I received my Master’s in Social Work with a Concentration in Mental Health and Substance Abuse at Fayetteville State University. While attending FSU, I completed the Substance Abuse Licensure Program at UNC Chapel Hill. As way to ensure that my community received the help they needed, I created and implemented the Substance Abuse Program in the Social Work Department at Fayetteville State. With the assistance of my professor at FSU and the board member/ professor at UNC Chapel Hill, Worth Bolton of the before I graduated in May 2013.
Are you a new mom or dad, anxious and stressed by this major role change you have taken on in life? Do you feel exhausted trying to keep up with daily tasks, and overwhelmed trying to juggle all the life throws at you? Becoming a parent can lead to the dreaded mom-guilt, constantly questioning your choices, and feeling unsure about your identity. Not to mention the challenge of juggling other relationships while prioritizing your children's' needs. It can be difficult to work through all the challenges that occur in life, leading you to feel drained emotionally and physically, or feeling like you are failing.
Are you a new mom or dad, anxious and stressed by this major role change you have taken on in life? Do you feel exhausted trying to keep up with daily tasks, and overwhelmed trying to juggle all the life throws at you? Becoming a parent can lead to the dreaded mom-guilt, constantly questioning your choices, and feeling unsure about your identity. Not to mention the challenge of juggling other relationships while prioritizing your children's' needs. It can be difficult to work through all the challenges that occur in life, leading you to feel drained emotionally and physically, or feeling like you are failing.
Lisa Lavelle Bowen
Licensed Professional Counselor, MA, LPC
Verified Verified
Asheville, NC 28803 (Online Only)
My specialties: anxiety, stress, trauma, depression, illness, grief, relationship or family conflicts, parenting skills, anger management, work conflicts, ADHD or other problematic issues, bipolar disorder or other personality disorders.
My specialties are trauma, anxiety, depression. 22 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.
My specialties: anxiety, stress, trauma, depression, illness, grief, relationship or family conflicts, parenting skills, anger management, work conflicts, ADHD or other problematic issues, bipolar disorder or other personality disorders.
My specialties are trauma, anxiety, depression. 22 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.
I support parents of children who are neurodiverse, and am a trained facilitator of the Parenting By Connection method.
I believe in feelings. YOUR feelings. Usually, people come to me with emotions like overwhelm, isolation and invisibility. They say, “I’m afraid I’m a failure,” and “I don’t think I’m doing this right.” My job is to spark curiosity about your inner landscape. I support your gradual unfolding: learning to metabolize and negotiate feeling states, becoming mindful of the present moment, and locating patterns that you might not even be aware of. I help people understand the nature of attachment, the physiology of pregnancy, birth and the postpartum period, and how authentic connection nourishes our psyche and promotes long-term health.
I support parents of children who are neurodiverse, and am a trained facilitator of the Parenting By Connection method.
I believe in feelings. YOUR feelings. Usually, people come to me with emotions like overwhelm, isolation and invisibility. They say, “I’m afraid I’m a failure,” and “I don’t think I’m doing this right.” My job is to spark curiosity about your inner landscape. I support your gradual unfolding: learning to metabolize and negotiate feeling states, becoming mindful of the present moment, and locating patterns that you might not even be aware of. I help people understand the nature of attachment, the physiology of pregnancy, birth and the postpartum period, and how authentic connection nourishes our psyche and promotes long-term health.
See more therapy options for Polk County
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.