Anxiety Therapists in Pleasant Garden, NC
The Oaks Center for Counseling and Wellness
Counselor, LCMHCA
Verified Verified
1 Endorsed
Pleasant Garden, NC 27313
I'm here to walk alongside you in your journey toward healing. Over the past 15 years, I have supported families through pregnancy and lactation as an International Board Certified Lactation Consultant. This work inspired me to pursue a career in mental health, where I now have the privilege of working with children and adults ages 8 and up who have experienced trauma, depression, grief, anxiety, postpartum challenges, and more. At The Oaks, we blend evidence-based techniques with an approach that nurtures both worth and wellness.
I'm here to walk alongside you in your journey toward healing. Over the past 15 years, I have supported families through pregnancy and lactation as an International Board Certified Lactation Consultant. This work inspired me to pursue a career in mental health, where I now have the privilege of working with children and adults ages 8 and up who have experienced trauma, depression, grief, anxiety, postpartum challenges, and more. At The Oaks, we blend evidence-based techniques with an approach that nurtures both worth and wellness.
Wendy Douglas Emdr Therapist
Counselor, MA, LCMHCA, NCC
Verified Verified
6 Endorsed
Pleasant Garden, NC 27313
Do you find yourself feeling stuck, overwhelmed, anxious, or sad? Do you feel like others either don’t understand what you've been through or don’t want to talk about it? Perhaps you don't feel the freedom to talk about it, which can leave you feeling isolated, lonely, and wondering how you will ever be able to move forward. As a trauma-informed therapist, I understand that your body has self-healing capacities, but to access them, you have to give your body what it needs to heal. When you stay in a constant state of alert or shutdown, it has a detrimental impact on your brain and body. The good news is real change is possible!
Do you find yourself feeling stuck, overwhelmed, anxious, or sad? Do you feel like others either don’t understand what you've been through or don’t want to talk about it? Perhaps you don't feel the freedom to talk about it, which can leave you feeling isolated, lonely, and wondering how you will ever be able to move forward. As a trauma-informed therapist, I understand that your body has self-healing capacities, but to access them, you have to give your body what it needs to heal. When you stay in a constant state of alert or shutdown, it has a detrimental impact on your brain and body. The good news is real change is possible!
Misty Brown Pearson
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Pleasant Garden, NC 27313
I have been working in the Behavior and Mental Health Field since 2003. I attended Georgia Southern University, where I received a BS in Sociology with a Minor in Criminal Justice and continued to receive a Master’s in Education, Community Counseling. I am currently licensed as a Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina. I have been fully licensed since 2012. I became certified as a Life Coach through The Tony Gaskins Life Coach Academy in 2020. I use a variety of therapeutic models as I believe no two people are exactly alike.
I have been working in the Behavior and Mental Health Field since 2003. I attended Georgia Southern University, where I received a BS in Sociology with a Minor in Criminal Justice and continued to receive a Master’s in Education, Community Counseling. I am currently licensed as a Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina. I have been fully licensed since 2012. I became certified as a Life Coach through The Tony Gaskins Life Coach Academy in 2020. I use a variety of therapeutic models as I believe no two people are exactly alike.
The Oaks Center for Counseling & Wellness
Lic Clinical Mental Health Counselor Supervisor, LCMHCS
Verified Verified
Pleasant Garden, NC 27313
The Oaks provides high-quality licensed professional counseling by combining evidence-based practices with an approach that fosters worth and wellness for each individual. We are here to join with you- no matter where you need to begin- to offer hope, encouragement, and professional counsel. We hope to partner with you and support you on your journey. We offer counseling services for male and female clients ages 10+ through in-person, teletherapy, and walk and talk therapy options. When seen as beneficial by the client, The Oaks incorporates a biblical worldview as we partner with clients on their journey toward health.
The Oaks provides high-quality licensed professional counseling by combining evidence-based practices with an approach that fosters worth and wellness for each individual. We are here to join with you- no matter where you need to begin- to offer hope, encouragement, and professional counsel. We hope to partner with you and support you on your journey. We offer counseling services for male and female clients ages 10+ through in-person, teletherapy, and walk and talk therapy options. When seen as beneficial by the client, The Oaks incorporates a biblical worldview as we partner with clients on their journey toward health.
More Therapists Nearby
Mia James
Licensed Professional Counselor, MS, CRC, LCMHC
Verified Verified
Greensboro, NC 27407 (Online Only)
Have you realized how important self- care is ? "You can't pour from an empty cup." My ideal client is someone who is ready for change. Someone who is ready to improve their response to stress, anxiety (or fear of the unknown), doubt and rejection. My ideal client may consider themselves a multi-tasker, having little time for their own needs; a parent/ guardian, mom, wife, "boss." You may be considering the next steps of your life and how to achieve your ultimate goals; mentally, spiritually, in relationships and career. My ideal client has a vision for their life and wants to see it come to fruition.
Have you realized how important self- care is ? "You can't pour from an empty cup." My ideal client is someone who is ready for change. Someone who is ready to improve their response to stress, anxiety (or fear of the unknown), doubt and rejection. My ideal client may consider themselves a multi-tasker, having little time for their own needs; a parent/ guardian, mom, wife, "boss." You may be considering the next steps of your life and how to achieve your ultimate goals; mentally, spiritually, in relationships and career. My ideal client has a vision for their life and wants to see it come to fruition.
Samantha Atkins Working With Teens - Young Adults
Clinical Social Work/Therapist, LCSW-A
Verified Verified
6 Endorsed
Greensboro, NC 27407
I have experience in helping kids ages 8+, young adults, and college students in the areas of emotional regulation, self-acceptance, and resilience, anxiety, and depression.
I love working with Kids, Tweens, and Teens who are having a hard time feeling comfortable in their own skin, making friends at school, and learning to regulate their emotions. Therapy with me is FUN! and constructive. Both can exist together. I also enjoy working with anxious young adults, women who feel overwhelmed, and people going through life transitions like divorce or break-ups. My goal is to help you have a place where you can heal, grow, and achieve the goals that brought you therapy. Text/call 336-663-6570 I offer a FREE 15-minute phone consultation - let's see if we are a good fit.
I have experience in helping kids ages 8+, young adults, and college students in the areas of emotional regulation, self-acceptance, and resilience, anxiety, and depression.
I love working with Kids, Tweens, and Teens who are having a hard time feeling comfortable in their own skin, making friends at school, and learning to regulate their emotions. Therapy with me is FUN! and constructive. Both can exist together. I also enjoy working with anxious young adults, women who feel overwhelmed, and people going through life transitions like divorce or break-ups. My goal is to help you have a place where you can heal, grow, and achieve the goals that brought you therapy. Text/call 336-663-6570 I offer a FREE 15-minute phone consultation - let's see if we are a good fit.
Turiya D Powell
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Greensboro, NC 27407 (Online Only)
My ideal client is someone who is not perfect or doing their best, but someone who is experiencing a difficult time in their life and is willing and motivated. Motivated in the sense of taking the necessary steps to work through any difficulties that you are experiencing. Experiencing depression or anxiety or difficulties with work or anything else, let's work through the issues together.
My ideal client is someone who is not perfect or doing their best, but someone who is experiencing a difficult time in their life and is willing and motivated. Motivated in the sense of taking the necessary steps to work through any difficulties that you are experiencing. Experiencing depression or anxiety or difficulties with work or anything else, let's work through the issues together.
Samantha Quiel
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
4 Endorsed
Greensboro, NC 27412
My specialties include depression, anxiety, bipolar disorder, life transitions, chronic illness, and survivors of interpersonal violence.
Accepting New Clients-I believe that we all face unique challenges throughout our lives. I provide a space for you to authentically be yourself, without judgment. I aim to forge a trusting relationship to help you feel comfortable discussing your most protected thoughts and feelings. I provide support as we process through tough times, ask questions, and work with you to find solutions to your challenges. There are no quick fixes, but developing life skills, improving self-respect, and connecting with loved ones can be key in building a positive path for your future. We will create a custom treatment plan that works best for you.
My specialties include depression, anxiety, bipolar disorder, life transitions, chronic illness, and survivors of interpersonal violence.
Accepting New Clients-I believe that we all face unique challenges throughout our lives. I provide a space for you to authentically be yourself, without judgment. I aim to forge a trusting relationship to help you feel comfortable discussing your most protected thoughts and feelings. I provide support as we process through tough times, ask questions, and work with you to find solutions to your challenges. There are no quick fixes, but developing life skills, improving self-respect, and connecting with loved ones can be key in building a positive path for your future. We will create a custom treatment plan that works best for you.
Kabrya Colson
Licensed Clinical Mental Health Counselor, MA, LCMHC-A, NCC
Verified Verified
Greensboro, NC 27406
I provide clinical mental health services dealing with emotional regulation, trauma, anxiety, and depression.
Are you feeling stuck, anxious, sad, angry, or simply feeling like no one is listening? How about hurting on the inside, feeling as if nothing matters, or, more importantly, feeling that you do not matter? Congratulations, you've taken your first step on your journey toward self-awareness and healing!
I provide clinical mental health services dealing with emotional regulation, trauma, anxiety, and depression.
Are you feeling stuck, anxious, sad, angry, or simply feeling like no one is listening? How about hurting on the inside, feeling as if nothing matters, or, more importantly, feeling that you do not matter? Congratulations, you've taken your first step on your journey toward self-awareness and healing!
Welcome to Magnolia Center for Counseling and Eating Recovery located in Winston-Salem, North Carolina. We are committed to walking with you on your journey toward your new life. We provide counseling services to assist you in addressing conditions that contribute to the onset, maintenance, and severity of eating disorders and other psychological concerns. Eating disorders addressed through our services include anorexia nervosa, bulimia nervosa, and binge-eating disorder. We also provide counseling for other mental health and behavioral concerns including emotional/stress eating, depression, anxiety, addiction, trauma, body image disturbance, self-esteem, adolescent concerns, and family discord.
Welcome to Magnolia Center for Counseling and Eating Recovery located in Winston-Salem, North Carolina. We are committed to walking with you on your journey toward your new life. We provide counseling services to assist you in addressing conditions that contribute to the onset, maintenance, and severity of eating disorders and other psychological concerns. Eating disorders addressed through our services include anorexia nervosa, bulimia nervosa, and binge-eating disorder. We also provide counseling for other mental health and behavioral concerns including emotional/stress eating, depression, anxiety, addiction, trauma, body image disturbance, self-esteem, adolescent concerns, and family discord.
Dr. LaNita M Jefferson
Licensed Professional Counselor, PhD, LPC, LPCS
Verified Verified
3 Endorsed
Greensboro, NC 27395
My specialty is working with persons that have depression and anxiety due to mental and physical limitations.
GRIEF, depression, and anxiety can limit our potential and our way of living... Let me help you change your quality of life and way of thinking through cognitive behavioral therapy techniques... Hello! My name is LaNita Jefferson. I am mental health therapist in Columbia SC. I hold a Masters in Rehabilitation Counseling from the UofSC School of Medicine. B.A in Sociology from Hollins University Roanoke VA. I also have a Paralegal Certificate from Midlands Technical College Columbia SC.
My specialty is working with persons that have depression and anxiety due to mental and physical limitations.
GRIEF, depression, and anxiety can limit our potential and our way of living... Let me help you change your quality of life and way of thinking through cognitive behavioral therapy techniques... Hello! My name is LaNita Jefferson. I am mental health therapist in Columbia SC. I hold a Masters in Rehabilitation Counseling from the UofSC School of Medicine. B.A in Sociology from Hollins University Roanoke VA. I also have a Paralegal Certificate from Midlands Technical College Columbia SC.
Shaunacee Harris
Counselor, MEd, LCMHC, NCC
Verified Verified
1 Endorsed
Greensboro, NC 27402 (Online Only)
Managing anxiety, depression, and life transitions can feel overwhelming, but you don’t have to face it alone.
Are you feeling overwhelmed by life’s demands and the weight of past trauma? You might be dealing with anxiety, sadness, or low self-esteem, all while trying to be strong for everyone else. At Light of Resilience, we understand. You want to reclaim your life by healing, setting boundaries, and finding balance. You may want to boost your confidence, manage stress better, and build healthier relationships. Through personalized therapy with supportive conversations and trauma processing, I can help you tackle challenges and embrace your true self. Together, we’ll create a brighter future where you feel empowered and at peace.
Managing anxiety, depression, and life transitions can feel overwhelming, but you don’t have to face it alone.
Are you feeling overwhelmed by life’s demands and the weight of past trauma? You might be dealing with anxiety, sadness, or low self-esteem, all while trying to be strong for everyone else. At Light of Resilience, we understand. You want to reclaim your life by healing, setting boundaries, and finding balance. You may want to boost your confidence, manage stress better, and build healthier relationships. Through personalized therapy with supportive conversations and trauma processing, I can help you tackle challenges and embrace your true self. Together, we’ll create a brighter future where you feel empowered and at peace.
Kara Anglin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27405 (Online Only)
In today's ever changing world, teens and young adults face incredible difficulties and stressors. My passion is working with teens and young adults who face difficulties in navigating aspects of their lives. I have worked within the public school system for 10 years with high school students experiencing school anxiety, school avoidance, trauma and abuse, PTSD, crisis situations, suicidal ideation, and anxiety. My goal is to help others understand the root of what they are experiencing and to help them understand how to build resiliency within themselves.
In today's ever changing world, teens and young adults face incredible difficulties and stressors. My passion is working with teens and young adults who face difficulties in navigating aspects of their lives. I have worked within the public school system for 10 years with high school students experiencing school anxiety, school avoidance, trauma and abuse, PTSD, crisis situations, suicidal ideation, and anxiety. My goal is to help others understand the root of what they are experiencing and to help them understand how to build resiliency within themselves.
Are you a man dominated by anxiety, or criticism? Do your relationships suffer because of them? Do you secretly hate yourself and think there's something wrong with you? I've been there. I get it. I help men find peace with themselves and with others. If your relationship is in crisis - an affair, infidelity, separation/divorce, etc. - I can help you find yourself, heal, and discover what you are truly needing moving forward. If your constant anxiety feels like it’s sucking all the oxygen out of the room, I can help you find your inner Calm and Courage, and help you enjoy life again.
Are you a man dominated by anxiety, or criticism? Do your relationships suffer because of them? Do you secretly hate yourself and think there's something wrong with you? I've been there. I get it. I help men find peace with themselves and with others. If your relationship is in crisis - an affair, infidelity, separation/divorce, etc. - I can help you find yourself, heal, and discover what you are truly needing moving forward. If your constant anxiety feels like it’s sucking all the oxygen out of the room, I can help you find your inner Calm and Courage, and help you enjoy life again.
Belinda Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27403 (Online Only)
I help clients navigate common roadblocks including struggles with anxiety, depression, interpersonal relationship conflicts, poor boundaries, low self-esteem, stress, and trauma.
There is no denying that life brings both joy and sorrow. Have you found yourself holding it together and pretending to be ok on the outside but you’re falling apart on the inside? Are you consumed by worry, fear, doubt and constantly question what the future holds for you? Do you feel lost, numb, or alone? If the statements above sound like you, there is hope! You don’t have to go through this difficult time alone. I can help! You and I will work together identifying strengths you already have to improve and navigate the world around you. This therapeutic process may bring laughter and sometimes tears but ultimately healing.
I help clients navigate common roadblocks including struggles with anxiety, depression, interpersonal relationship conflicts, poor boundaries, low self-esteem, stress, and trauma.
There is no denying that life brings both joy and sorrow. Have you found yourself holding it together and pretending to be ok on the outside but you’re falling apart on the inside? Are you consumed by worry, fear, doubt and constantly question what the future holds for you? Do you feel lost, numb, or alone? If the statements above sound like you, there is hope! You don’t have to go through this difficult time alone. I can help! You and I will work together identifying strengths you already have to improve and navigate the world around you. This therapeutic process may bring laughter and sometimes tears but ultimately healing.
Trinity Christian Counseling
Licensed Professional Counselor, LCMHCS, LCMHC, NCC, BCPCC, ICST
Verified Verified
Greensboro, NC 27406
Do you struggle with anxiety, low self-esteem, or anger? Do you need marital counseling or parenting guidance? Do you have a child or teen who is struggling? We are here to help while offering hope.
Have there been times when you felt that all hope was lost? It isn't. Do you wonder how you are going to take that next step? God is on your side. He has beautiful plans for your life, plans to give you hope and a future! The team at Trinity Christian Counseling desires nothing more than to assist you in discovering that plan and to walk along side you as you grow in God's grace. Using the Bible, Christ-centered wisdom, and psychological principles, we will help guide you back to emotional, spiritual, behavioral, and relational wholeness.
Do you struggle with anxiety, low self-esteem, or anger? Do you need marital counseling or parenting guidance? Do you have a child or teen who is struggling? We are here to help while offering hope.
Have there been times when you felt that all hope was lost? It isn't. Do you wonder how you are going to take that next step? God is on your side. He has beautiful plans for your life, plans to give you hope and a future! The team at Trinity Christian Counseling desires nothing more than to assist you in discovering that plan and to walk along side you as you grow in God's grace. Using the Bible, Christ-centered wisdom, and psychological principles, we will help guide you back to emotional, spiritual, behavioral, and relational wholeness.
At SolTerra Wellness Center, we approach mental health with empathy, compassion, and support. Our counseling services provide clients with healthy skills for daily living as well as treatment for mental health concerns such as depression, anxiety, and substance use. When you are ready to talk, we are here to help.
At SolTerra Wellness Center, we approach mental health with empathy, compassion, and support. Our counseling services provide clients with healthy skills for daily living as well as treatment for mental health concerns such as depression, anxiety, and substance use. When you are ready to talk, we are here to help.
Sometimes, life doesn’t go as planned. In fact, sometimes, it can feel like nothing goes your way. The anxiety, stress and discomfort this brings can often make you feel out of control in all aspects of your life. Whether this is a new feeling or one you have been struggling with for a long time, I can help! I work with adults going through issues involving things like STRESS!, depression, anxiety, postpartum issues, trauma, stress, grief, relationship issues, caregiving and parenting challenges. Oh and did I mention stress? Let's work together to figure out how to get you back to feeling your best!
Sometimes, life doesn’t go as planned. In fact, sometimes, it can feel like nothing goes your way. The anxiety, stress and discomfort this brings can often make you feel out of control in all aspects of your life. Whether this is a new feeling or one you have been struggling with for a long time, I can help! I work with adults going through issues involving things like STRESS!, depression, anxiety, postpartum issues, trauma, stress, grief, relationship issues, caregiving and parenting challenges. Oh and did I mention stress? Let's work together to figure out how to get you back to feeling your best!
Sarah Honald
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27406 (Online Only)
My clinical specialization is assisting people struggling with unresolved issues and trauma. I work with a variety of issues, including but not limited to challenges related to relationship distress, stress, self-esteem, mood, anxiety, depression, ADHD, and other issues.
My clinical specialization is assisting people struggling with unresolved issues and trauma. I work with a variety of issues, including but not limited to challenges related to relationship distress, stress, self-esteem, mood, anxiety, depression, ADHD, and other issues.
Greensboro Counseling Partners is a private practice catering to the counseling needs of adults in the Triad area. Our highly skilled therapists, all master's level-trained clinicians, bring over 30 years of combined experience in the mental health field. Our mission is to inspire hope and foster healing for those navigating depression, anxiety, and life's complex challenges. We are dedicated to providing a compassionate and supportive environment, walking with you through your pain, stress, and struggles. We prioritize your well-being and personal growth to help you achieve a fulfilling and balanced life.
Greensboro Counseling Partners is a private practice catering to the counseling needs of adults in the Triad area. Our highly skilled therapists, all master's level-trained clinicians, bring over 30 years of combined experience in the mental health field. Our mission is to inspire hope and foster healing for those navigating depression, anxiety, and life's complex challenges. We are dedicated to providing a compassionate and supportive environment, walking with you through your pain, stress, and struggles. We prioritize your well-being and personal growth to help you achieve a fulfilling and balanced life.
See more therapy options for Pleasant Garden
Nearby Anxiety Therapists Searches for Pleasant Garden
- Archdale
- Asheboro
- Browns Summit
- Elon College
- Greensboro
- High Point
- Jamestown
- McLeansville
- Ramseur
- Randleman
- Thomasville
- Whitsett
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.