Strength-Based Therapists in Pittsboro, NC
Linda Karcher
Clinical Social Work/Therapist, MSW, LCSW, CYT, C-DBT
Verified Verified
2 Endorsed
Pittsboro, NC 27312
Hamster wheel spinning in your head? I help adults going through life challenges find a sense of peace and productivity, moving from surviving to thriving. We often take the responsibility of the world on our shoulders. Put on your oxygen mask first. Selfish doesn't have to be a bad word. We will work collaboratively to determine your goals. Do you need time to process? Problem-solve? Learn emotional regulation & distress tolerance? Support & guidance? You want to be heard and feel comfortable and not judged. You will find compassion, validation & a positive/strength based approach with a good dose of humor.
Hamster wheel spinning in your head? I help adults going through life challenges find a sense of peace and productivity, moving from surviving to thriving. We often take the responsibility of the world on our shoulders. Put on your oxygen mask first. Selfish doesn't have to be a bad word. We will work collaboratively to determine your goals. Do you need time to process? Problem-solve? Learn emotional regulation & distress tolerance? Support & guidance? You want to be heard and feel comfortable and not judged. You will find compassion, validation & a positive/strength based approach with a good dose of humor.
Katie Schroeder, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pittsboro, NC 27312
I believe that therapy should not only be individualized to support the child and family in terms of the challenges they are currently facing, but I also believe therapy should be individualized in terms of the location I serve it. Providing therapy where the need is means that therapy can be delivered in multiple domains such as office, home and childcare settings. My role is to help you and support you in your journey as parents and caregivers through challenging times and transitions. I am a behaviorist that takes on a strength based and family systems approach. I believe that every child has skills and strengths to build on.
I believe that therapy should not only be individualized to support the child and family in terms of the challenges they are currently facing, but I also believe therapy should be individualized in terms of the location I serve it. Providing therapy where the need is means that therapy can be delivered in multiple domains such as office, home and childcare settings. My role is to help you and support you in your journey as parents and caregivers through challenging times and transitions. I am a behaviorist that takes on a strength based and family systems approach. I believe that every child has skills and strengths to build on.
Gabrielle Brooks
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Pittsboro, NC 27312
NIGHT AND WEEKEND APPOINTMENTS AVAILABLE ( 10am-8pm) . Welcome! My name is Gabrielle Brooks. I gladly welcome the opportunity to work with you on the struggles you are facing in life. I work from a collaborative and strength-based perspective. I will help you rediscover the best version of yourself. I have experience working with families, couples, and individuals of all ages. I want to ensure that we are a great fit so I provide a free 30-minute consultation.
NIGHT AND WEEKEND APPOINTMENTS AVAILABLE ( 10am-8pm) . Welcome! My name is Gabrielle Brooks. I gladly welcome the opportunity to work with you on the struggles you are facing in life. I work from a collaborative and strength-based perspective. I will help you rediscover the best version of yourself. I have experience working with families, couples, and individuals of all ages. I want to ensure that we are a great fit so I provide a free 30-minute consultation.
Kayleen Schepper
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Pittsboro, NC 27312 (Online Only)
Waitlist for new clients
Taking the step to find a therapist can be overwhelming. I am glad you are here. My goal is to provide a safe space for self-exploration, change, and healing. I work with children, teenagers, and adults dealing with a variety of challenges, including painful feelings, emotional numbness, undesired behaviors, unhelpful thinking, mood challenges, self-esteem issues, perfectionism, interpersonal conflict, life changes, and ongoing stress. My approach is trauma-informed, strength-based, compassionate, collaborative, and empowering. I see you, I am here for you, and I believe in you.
Taking the step to find a therapist can be overwhelming. I am glad you are here. My goal is to provide a safe space for self-exploration, change, and healing. I work with children, teenagers, and adults dealing with a variety of challenges, including painful feelings, emotional numbness, undesired behaviors, unhelpful thinking, mood challenges, self-esteem issues, perfectionism, interpersonal conflict, life changes, and ongoing stress. My approach is trauma-informed, strength-based, compassionate, collaborative, and empowering. I see you, I am here for you, and I believe in you.
Shay Alderman
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Pittsboro, NC 27312 (Online Only)
Waitlist for new clients
Humans are emotional beings. Our emotions affect our thinking, our sense of what is going on, and our actions. It is human to feel overwhelmed or angry, or to feel anxious and down at times. Or to feel numb, flat or blank. Or to have thoughts that seem “crazy." But our feelings can be confusing, and lead to behaviors that aren’t helpful. I will collaborate with you to understand what you are feeling and how you might bring things into a more comfortable balance. I have a special interest and expertise working with anxiety disorders, trauma or chronic illness and people with psychosis and thought disorders.
Humans are emotional beings. Our emotions affect our thinking, our sense of what is going on, and our actions. It is human to feel overwhelmed or angry, or to feel anxious and down at times. Or to feel numb, flat or blank. Or to have thoughts that seem “crazy." But our feelings can be confusing, and lead to behaviors that aren’t helpful. I will collaborate with you to understand what you are feeling and how you might bring things into a more comfortable balance. I have a special interest and expertise working with anxiety disorders, trauma or chronic illness and people with psychosis and thought disorders.
Kindred Roots of NC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pittsboro, NC 27312
Waitlist for new clients
I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina. I have over 20 years of experience working with children, adolescents, teens, adults and families in health care, group practice and educational settings. Prior to moving to N.C., I was a Clinician and Behavior Specialist for the New York City Department of Education. I provided training and consultation with administrators and educators throughout NYC on supporting children with autism, learning disabilities and behavioral disorders in a variety of settings using evidence based practices.
I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina. I have over 20 years of experience working with children, adolescents, teens, adults and families in health care, group practice and educational settings. Prior to moving to N.C., I was a Clinician and Behavior Specialist for the New York City Department of Education. I provided training and consultation with administrators and educators throughout NYC on supporting children with autism, learning disabilities and behavioral disorders in a variety of settings using evidence based practices.
Melissa Graf
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Pittsboro, NC 27312
Waitlist for new clients
Welcome! Making the decision to start a therapeutic relationship takes courage. I'm so glad you are here. I believe that the therapeutic relationship must be rooted in safety, trust, openness and collaboration. I believe we as humans have adapted based on a lifetime of experiences, and I strive to help each person embrace acceptance of the unique being that they are, while supporting motivation and goals toward change.
Welcome! Making the decision to start a therapeutic relationship takes courage. I'm so glad you are here. I believe that the therapeutic relationship must be rooted in safety, trust, openness and collaboration. I believe we as humans have adapted based on a lifetime of experiences, and I strive to help each person embrace acceptance of the unique being that they are, while supporting motivation and goals toward change.
Sharon Tyler McGee
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsboro, NC 27312 (Online Only)
It's okay to not be okay. Learning to manage mental health symptoms and issues can be a difficult challenge. Deciding to get help is an important decision and I am so glad you are here. If you are on my page, you are taking the first step in trying to change your life. Learning to change patterns and seek support can be a scary thing, but the first step is finding a therapist who is a good fit for you.
It's okay to not be okay. Learning to manage mental health symptoms and issues can be a difficult challenge. Deciding to get help is an important decision and I am so glad you are here. If you are on my page, you are taking the first step in trying to change your life. Learning to change patterns and seek support can be a scary thing, but the first step is finding a therapist who is a good fit for you.
Carol McClelland
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS, LCAS, CCS
Verified Verified
Pittsboro, NC 27312 (Online Only)
Waitlist for new clients
My practice helps people who are struggling with life situations or challenges find options, solutions, and resources. I offer a private, confidential telehealth therapy service that is geared toward addressing your personal issues in a supportive way that empowers change as quickly as possible. I provide a supportive atmosphere that fosters change and growth. I have 30 years of experience providing services to individuals with mental health and substance use disorders.
My practice helps people who are struggling with life situations or challenges find options, solutions, and resources. I offer a private, confidential telehealth therapy service that is geared toward addressing your personal issues in a supportive way that empowers change as quickly as possible. I provide a supportive atmosphere that fosters change and growth. I have 30 years of experience providing services to individuals with mental health and substance use disorders.
Michael Gisser
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
3 Endorsed
Pittsboro, NC 27312
I am a former US Army chaplain and ordained rabbi trained in Marriage and Family Therapy with additional training in trauma recovery, and post-traumatic stress disorder symptoms (PTSD). My experience embodies an experiential integrative approach and I can individualize therapy to meet client goals. I work with individuals, couples, military personnel, veterans, and their families, and the LGBTQIA community. I am knowledgeable of world religions and diverse cultural backgrounds. I am currently accepting new clients in Pittsboro. To schedule an appointment vist our website - migcounseling.com
I am a former US Army chaplain and ordained rabbi trained in Marriage and Family Therapy with additional training in trauma recovery, and post-traumatic stress disorder symptoms (PTSD). My experience embodies an experiential integrative approach and I can individualize therapy to meet client goals. I work with individuals, couples, military personnel, veterans, and their families, and the LGBTQIA community. I am knowledgeable of world religions and diverse cultural backgrounds. I am currently accepting new clients in Pittsboro. To schedule an appointment vist our website - migcounseling.com
Cindy Perez
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Pittsboro, NC 27312
Are you looking for flexible out of the box support? I work with children, adults, and families, specializing in non-traditional and marginalized families. I am passionate about culturally responsive practices, treating you as the expert of your experience, and walking with you on your healing journey. As a queer, non-binary, Latine therapist, I'm committed to anti-racism, HAES, and anti-ableism. I love working with kiddos through school and home problems along with developing coping skills for emotional regulation, ADHD, Anxiety and Depression.
Are you looking for flexible out of the box support? I work with children, adults, and families, specializing in non-traditional and marginalized families. I am passionate about culturally responsive practices, treating you as the expert of your experience, and walking with you on your healing journey. As a queer, non-binary, Latine therapist, I'm committed to anti-racism, HAES, and anti-ableism. I love working with kiddos through school and home problems along with developing coping skills for emotional regulation, ADHD, Anxiety and Depression.
I enjoy working with persons and couples of all ages who are open to exploring spirituality for a deeper psychological understanding of themselves and for liberation from a fear based ego. I see clients with various degrees of emotional struggles, trauma histories, gender and ethnic backgrounds. We all face the classic human condition of pursuing happiness while beset by recurring cycles of worry, dissatisfactions, regrets and uncertainties. My ideal client is realizing the importance of dedicating time for" inner work" despite all the "outer" pulls and demands of work, school, family, relationships, and pleasurable activities.
I enjoy working with persons and couples of all ages who are open to exploring spirituality for a deeper psychological understanding of themselves and for liberation from a fear based ego. I see clients with various degrees of emotional struggles, trauma histories, gender and ethnic backgrounds. We all face the classic human condition of pursuing happiness while beset by recurring cycles of worry, dissatisfactions, regrets and uncertainties. My ideal client is realizing the importance of dedicating time for" inner work" despite all the "outer" pulls and demands of work, school, family, relationships, and pleasurable activities.
Alexis Gunipero Bunt
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pittsboro, NC 27312
I am honored you are here and I am hopeful that together, we can collaboratively begin a journey in which we help you to find a sense of balance, validation and relief. I am an LCSW with over 10 years of experience working with children, adolescents, young adults, adults and families struggling with a vast range of concerns. In my experience, presenting issues such as anxiety, depression, ADHD, social concerns, difficult family dynamics and significant life transitions can impact individuals in all spheres of one’s life.
I am honored you are here and I am hopeful that together, we can collaboratively begin a journey in which we help you to find a sense of balance, validation and relief. I am an LCSW with over 10 years of experience working with children, adolescents, young adults, adults and families struggling with a vast range of concerns. In my experience, presenting issues such as anxiety, depression, ADHD, social concerns, difficult family dynamics and significant life transitions can impact individuals in all spheres of one’s life.
Choosing a therapist is an important step, and I want you to feel confident in your decision. My approach to therapy is grounded in empathy, understanding, and a systemic perspective that considers the many factors influencing your life. I understand that change can be challenging, and my role is to support you through this process, offering both encouragement and gentle challenges to help you grow. My goal is to empower you to identify patterns, gain insight, and make the meaningful changes you seek in your life.
Choosing a therapist is an important step, and I want you to feel confident in your decision. My approach to therapy is grounded in empathy, understanding, and a systemic perspective that considers the many factors influencing your life. I understand that change can be challenging, and my role is to support you through this process, offering both encouragement and gentle challenges to help you grow. My goal is to empower you to identify patterns, gain insight, and make the meaningful changes you seek in your life.
Hello there, I am a dedicated child clinician with a passionate focus on trauma-informed care. My mission is to provide a safe and nurturing environment for children and adolescents who have experienced challenging life events.
Hello there, I am a dedicated child clinician with a passionate focus on trauma-informed care. My mission is to provide a safe and nurturing environment for children and adolescents who have experienced challenging life events.
Kirsten Figaro
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Pittsboro, NC 27312
My mission in therapy is to hold space where positive change can happen, hope can flourish, and relationships can thrive. I encourage clients to explore their roots and worldview and identify areas for growth and healing. Clients can expect that each of their sessions with me will be an experience where they can safely share and edit their story so that they can find the freedom to live the life they truly want. I am passionate about assisting clients with: anxiety, attachment wounds, trauma, sex & intimacy, depression, relationship issues, infidelity & affairs, pre-marital counseling, and family functioning & dynamics.
My mission in therapy is to hold space where positive change can happen, hope can flourish, and relationships can thrive. I encourage clients to explore their roots and worldview and identify areas for growth and healing. Clients can expect that each of their sessions with me will be an experience where they can safely share and edit their story so that they can find the freedom to live the life they truly want. I am passionate about assisting clients with: anxiety, attachment wounds, trauma, sex & intimacy, depression, relationship issues, infidelity & affairs, pre-marital counseling, and family functioning & dynamics.
Samantha Mahon
Licensed Professional Counselor, MS, LCMHCS
Verified Verified
2 Endorsed
Pittsboro, NC 27228
Women, despite being the foundation of our society (I am a little biased, of course), are often given too much stress to manage effectively. We have to be employees, mothers, wives, friends, daughters and sisters, just to name a few roles that we play. When there is friction or "conflict" in any one of these roles, life can get complicated. I am passionate about supporting women in our many phases of life. I also serve the Latino (Spanish-speaking) community in a culturally sensitive manner.
Women, despite being the foundation of our society (I am a little biased, of course), are often given too much stress to manage effectively. We have to be employees, mothers, wives, friends, daughters and sisters, just to name a few roles that we play. When there is friction or "conflict" in any one of these roles, life can get complicated. I am passionate about supporting women in our many phases of life. I also serve the Latino (Spanish-speaking) community in a culturally sensitive manner.
Antonia Leonore Verhine
Clinical Social Work/Therapist, LCSW, LCASA, CIMHP
Verified Verified
2 Endorsed
Pittsboro, NC 27228
I am a licensed clinical social worker, addiction specialist associate, and certified integrative mental health provider who takes a holistic and trauma-informed approach to treating mental health and substance abuse disorders. Most recently I have completed training to become a certified ketamine-assisted psychotherapy provider. I have experience working with clients on a variety of issues, such as anxiety and panic disorders, depression, personal growth and self-esteem, general relationship challenges (family, friends, co-workers), and addiction and substance misuse.
I am a licensed clinical social worker, addiction specialist associate, and certified integrative mental health provider who takes a holistic and trauma-informed approach to treating mental health and substance abuse disorders. Most recently I have completed training to become a certified ketamine-assisted psychotherapy provider. I have experience working with clients on a variety of issues, such as anxiety and panic disorders, depression, personal growth and self-esteem, general relationship challenges (family, friends, co-workers), and addiction and substance misuse.
Crossroads Counseling Online LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsboro, NC 27228 (Online Only)
Are you feeling stuck or seeking ways to grow? I'm here to help you navigate your journey. With years of experience working with veterans and active-duty military in the special operations community, I bring a unique understanding and commitment to your personal growth. Whether you have a military background or not, my goal is to support you in achieving your fullest potential. Discover how personalized counseling can make a difference in your life. Providing online sessions for all of Virginia and North Carolina. (Licensed in both VA and NC).
Are you feeling stuck or seeking ways to grow? I'm here to help you navigate your journey. With years of experience working with veterans and active-duty military in the special operations community, I bring a unique understanding and commitment to your personal growth. Whether you have a military background or not, my goal is to support you in achieving your fullest potential. Discover how personalized counseling can make a difference in your life. Providing online sessions for all of Virginia and North Carolina. (Licensed in both VA and NC).
I aspire to equip teenagers and young adults with the tools they need to heal, grow, and thrive with clinical, evidence-based therapy through the lens of the gospel.
I aspire to equip teenagers and young adults with the tools they need to heal, grow, and thrive with clinical, evidence-based therapy through the lens of the gospel.
See more therapy options for Pittsboro
Nearby Strength-Based Therapists Searches for Pittsboro
- Apex
- Carrboro
- Cary
- Chapel Hill
- Durham
- Graham
- Hillsborough
- Holly Springs
- Morrisville
- Research Triangle
- Research Triangle Park
- Sanford
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.