Depression Therapists in Pittsboro, NC
Are you a teen or adult struggling with depression, anxiety or finding it hard to face life's challenges? If so, you have come to the right professional. Allow me to introduce Gwen, a licensed clinical social worker with a knack for helping individuals like yourself. With a friendly approach combined with her vast experience, Gwen believes in empowering her clients to make the change they desire. She is committed to assisting you to take those challenging steps towards achieving your personal goals.
Are you a teen or adult struggling with depression, anxiety or finding it hard to face life's challenges? If so, you have come to the right professional. Allow me to introduce Gwen, a licensed clinical social worker with a knack for helping individuals like yourself. With a friendly approach combined with her vast experience, Gwen believes in empowering her clients to make the change they desire. She is committed to assisting you to take those challenging steps towards achieving your personal goals.
My areas of expertise include depression, anxiety, trauma and relationship issues.
Everyone needs help along the way..... One of the greatest signs of strength is asking for the help you need. Life can be complicated, stressful and sometimes even traumatic - but it is also beautiful, joyful, and filled with possibilities. What is keeping you from moving toward the life you want? Whether struggling with depression, anxiety, unresolved trauma, relationship issues, or whatever is getting in your way, my goal is to help you help yourself. Things can get better. Take that first step toward healing.
My areas of expertise include depression, anxiety, trauma and relationship issues.
Everyone needs help along the way..... One of the greatest signs of strength is asking for the help you need. Life can be complicated, stressful and sometimes even traumatic - but it is also beautiful, joyful, and filled with possibilities. What is keeping you from moving toward the life you want? Whether struggling with depression, anxiety, unresolved trauma, relationship issues, or whatever is getting in your way, my goal is to help you help yourself. Things can get better. Take that first step toward healing.
I am a licensed counselor and former IT professional, now helping adults and teens address ADHD, depression, anxiety, and other concerns. I utilize a combination of Cognitive Behavioral Therapy and other evidence-based techniques to empower my clients with the skills to modify their thoughts and behaviors. Currently, I am offering in-person or via telehealth. To maintain balance in my personal and professional life, I have designated Monday through Friday, 8am to 1pm Eastern Time, as my available hours for counseling. I understand the importance of self-care and have reserved afternoons, evenings, and weekends for my family time.
I am a licensed counselor and former IT professional, now helping adults and teens address ADHD, depression, anxiety, and other concerns. I utilize a combination of Cognitive Behavioral Therapy and other evidence-based techniques to empower my clients with the skills to modify their thoughts and behaviors. Currently, I am offering in-person or via telehealth. To maintain balance in my personal and professional life, I have designated Monday through Friday, 8am to 1pm Eastern Time, as my available hours for counseling. I understand the importance of self-care and have reserved afternoons, evenings, and weekends for my family time.
I have experience working with, but not limited to: depression, anxiety, grief, and trauma.
Welcome. Are you experiencing difficulties with relationships, children, spirituality, sex, or work? It often happens that many of us need a little help now and then. In my years of practice, I've seen how depression and anxiety can affect people's lives and can cause a great deal of guilt and frustration. Life is a journey, both joyous and painful. I believe that no one purposely tries to mess up their life, however, once caught up in our own situations we often cannot see the "forest for the trees", making it difficult to see things any differently during stressfull times.
I have experience working with, but not limited to: depression, anxiety, grief, and trauma.
Welcome. Are you experiencing difficulties with relationships, children, spirituality, sex, or work? It often happens that many of us need a little help now and then. In my years of practice, I've seen how depression and anxiety can affect people's lives and can cause a great deal of guilt and frustration. Life is a journey, both joyous and painful. I believe that no one purposely tries to mess up their life, however, once caught up in our own situations we often cannot see the "forest for the trees", making it difficult to see things any differently during stressfull times.
I provide individual, couples, and family counseling, and my work spans a variety of issues: depression, anxiety, marital/family challenges, substance abuse, social challenges, AD/HD, gender identity, phobias, and ASD.
My approach to psychotherapy is that of a humanist; that is, successful therapy results in your continued evolution into your true self. My therapeutic style is gentle and engaged, and I respect your intelligence. I strive to provide an atmosphere of care and compassion which allows you to curiously explore what events, past and present are contributing to your challenges. It's important to me to take the time to understand your values and desires so that our work is grounded in how you see yourself.
I provide individual, couples, and family counseling, and my work spans a variety of issues: depression, anxiety, marital/family challenges, substance abuse, social challenges, AD/HD, gender identity, phobias, and ASD.
My approach to psychotherapy is that of a humanist; that is, successful therapy results in your continued evolution into your true self. My therapeutic style is gentle and engaged, and I respect your intelligence. I strive to provide an atmosphere of care and compassion which allows you to curiously explore what events, past and present are contributing to your challenges. It's important to me to take the time to understand your values and desires so that our work is grounded in how you see yourself.
Ricki L Geiger
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Pittsboro, NC 27312 (Online Only)
Waitlist for new clients
Online Only. Check your insurance. I can help you unravel difficult experiences-past and present, work through bad feelings and cultivate positive change. As a process relational psychotherapist coupled with a somatic and PolyVagal Theory lens, I specialize in healing childhood abuse/neglect, and trauma related stress and symptoms: shame, depression, loss of self, numbing, anxiety, self-destructive behavior, chronic grief and pain, attachment and trust issues, feeling helpless and hopeless. Over time, you will relinquish old self-defeating internal messages, behaviors; gain confidence and skills and enjoy a fuller life.
Online Only. Check your insurance. I can help you unravel difficult experiences-past and present, work through bad feelings and cultivate positive change. As a process relational psychotherapist coupled with a somatic and PolyVagal Theory lens, I specialize in healing childhood abuse/neglect, and trauma related stress and symptoms: shame, depression, loss of self, numbing, anxiety, self-destructive behavior, chronic grief and pain, attachment and trust issues, feeling helpless and hopeless. Over time, you will relinquish old self-defeating internal messages, behaviors; gain confidence and skills and enjoy a fuller life.
Antonia Leonore Verhine
Clinical Social Work/Therapist, LCSW, LCASA, CIMHP
Verified Verified
2 Endorsed
Pittsboro, NC 27228
I am a licensed clinical social worker, addiction specialist associate, and certified integrative mental health provider who takes a holistic and trauma-informed approach to treating mental health and substance abuse disorders. Currently, I am going through training to become a certified ketamine-assisted psychotherapy provider. I have experience working with clients on a variety of issues, such as anxiety and panic disorders, depression, personal growth and self-esteem, general relationship challenges (family, friends, co-workers), and Addiction and substance misuse.
I am a licensed clinical social worker, addiction specialist associate, and certified integrative mental health provider who takes a holistic and trauma-informed approach to treating mental health and substance abuse disorders. Currently, I am going through training to become a certified ketamine-assisted psychotherapy provider. I have experience working with clients on a variety of issues, such as anxiety and panic disorders, depression, personal growth and self-esteem, general relationship challenges (family, friends, co-workers), and Addiction and substance misuse.
Reagan Courliss
Licensed Professional Counselor, MEd, NCC, LCMHC
Verified Verified
Pittsboro, NC 27312
I'm also experienced working with anxiety, depression, adolescent identity struggles, and school-related difficulties.
Hey, I’m Reagan. I work with older teens and adults trying to figure out what’s happened, who they are in this moment, and where they want to go from here. I offer a safe space to work through things your own way, and support that meets you where you are and evolves on your terms. With a warm, straightforward, and affirming approach, I can help you work toward goals focused on you and getting to a place where 'being' just feels better. If you are looking for someone who is real and something a little different from your last therapy experience, let's talk!
I'm also experienced working with anxiety, depression, adolescent identity struggles, and school-related difficulties.
Hey, I’m Reagan. I work with older teens and adults trying to figure out what’s happened, who they are in this moment, and where they want to go from here. I offer a safe space to work through things your own way, and support that meets you where you are and evolves on your terms. With a warm, straightforward, and affirming approach, I can help you work toward goals focused on you and getting to a place where 'being' just feels better. If you are looking for someone who is real and something a little different from your last therapy experience, let's talk!
Crossroads Counseling Online LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsboro, NC 27228 (Online Only)
Specializing in: Couples Counseling, Trauma Treatment, Depression, Anxiety, Life Transitions, Grief and Bereavement.
Are you feeling stuck or seeking ways to grow? I'm here to help you navigate your journey. With years of experience working with veterans and active-duty military in the special operations community, I bring a unique understanding and commitment to your personal growth. Whether you have a military background or not, my goal is to support you in achieving your fullest potential. Discover how personalized counseling can make a difference in your life. Providing online sessions for all of Virginia and North Carolina. (Licensed in both VA and NC).
Specializing in: Couples Counseling, Trauma Treatment, Depression, Anxiety, Life Transitions, Grief and Bereavement.
Are you feeling stuck or seeking ways to grow? I'm here to help you navigate your journey. With years of experience working with veterans and active-duty military in the special operations community, I bring a unique understanding and commitment to your personal growth. Whether you have a military background or not, my goal is to support you in achieving your fullest potential. Discover how personalized counseling can make a difference in your life. Providing online sessions for all of Virginia and North Carolina. (Licensed in both VA and NC).
Michael Gisser
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
3 Endorsed
Pittsboro, NC 27312
I feel that my experience allows me to connect and empathize with individuals and couples who might be dealing with the stress of marriage, military life and chronic illness, including depression and anxiety.
I am a former US Army chaplain and ordained rabbi trained in Marriage and Family Therapy with additional training in trauma recovery, and post-traumatic stress disorder symptoms (PTSD). My experience embodies an experiential integrative approach and I can individualize therapy to meet client goals. I work with individuals, couples, military personnel, veterans, and their families, and the LGBTQIA community. I am knowledgeable of world religions and diverse cultural backgrounds. I am currently accepting new clients in Pittsboro. To schedule an appointment vist our website - migcounseling.com
I feel that my experience allows me to connect and empathize with individuals and couples who might be dealing with the stress of marriage, military life and chronic illness, including depression and anxiety.
I am a former US Army chaplain and ordained rabbi trained in Marriage and Family Therapy with additional training in trauma recovery, and post-traumatic stress disorder symptoms (PTSD). My experience embodies an experiential integrative approach and I can individualize therapy to meet client goals. I work with individuals, couples, military personnel, veterans, and their families, and the LGBTQIA community. I am knowledgeable of world religions and diverse cultural backgrounds. I am currently accepting new clients in Pittsboro. To schedule an appointment vist our website - migcounseling.com
Kindred Roots of NC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pittsboro, NC 27312
Waitlist for new clients
I work with individuals, couples and families with the goal of alleviating problems with communication, relationship/marriage difficulties, anger outbursts, sensory processing issues, Misophonia, auditory issues, family stressors, grief, depression, anxiety, parenting, co parenting and various relational, behavioral, and mental obstacles.
I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina. I have over 20 years of experience working with children, adolescents, teens, adults and families in health care, group practice and educational settings. Prior to moving to N.C., I was a Clinician and Behavior Specialist for the New York City Department of Education. I provided training and consultation with administrators and educators throughout NYC on supporting children with autism, learning disabilities and behavioral disorders in a variety of settings using evidence based practices.
I work with individuals, couples and families with the goal of alleviating problems with communication, relationship/marriage difficulties, anger outbursts, sensory processing issues, Misophonia, auditory issues, family stressors, grief, depression, anxiety, parenting, co parenting and various relational, behavioral, and mental obstacles.
I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina. I have over 20 years of experience working with children, adolescents, teens, adults and families in health care, group practice and educational settings. Prior to moving to N.C., I was a Clinician and Behavior Specialist for the New York City Department of Education. I provided training and consultation with administrators and educators throughout NYC on supporting children with autism, learning disabilities and behavioral disorders in a variety of settings using evidence based practices.
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Susanne Saunders
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pittsboro, NC 27312
Waitlist for new clients
Experienced in these clinical issues: anxiety, depression, phobias,ADHD, trauma, abuse, grief, relationship issues, life transitions, domestic violence, anger management, separation and divorce, blended families, parenting issues, parent/child conflict, family conflict, adoption, peer conflict, bullying, separation anxiety in children.
I provide psychotherapy to individuals and families across the lifespan. I listen attentively to understand what has brought someone to seek out a therapist. Together we determine goals or a direction for sessions as I believe therapy is a collaborative process. My primary orientation is person-centered and strengths-based. I help a person focus on solutions to ongoing challenges and provide guidance for increased awareness. I have been trained in a variety of therapy modalities and I use these different techniques to support clients in making positive changes toward growth and wellness.
Experienced in these clinical issues: anxiety, depression, phobias,ADHD, trauma, abuse, grief, relationship issues, life transitions, domestic violence, anger management, separation and divorce, blended families, parenting issues, parent/child conflict, family conflict, adoption, peer conflict, bullying, separation anxiety in children.
I provide psychotherapy to individuals and families across the lifespan. I listen attentively to understand what has brought someone to seek out a therapist. Together we determine goals or a direction for sessions as I believe therapy is a collaborative process. My primary orientation is person-centered and strengths-based. I help a person focus on solutions to ongoing challenges and provide guidance for increased awareness. I have been trained in a variety of therapy modalities and I use these different techniques to support clients in making positive changes toward growth and wellness.
Kristin A Krippa
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
8 Endorsed
Pittsboro, NC 27312
Accepting new clients. Are you a parent with a child whose behavior is out of control? Is your tween or teen suffering from depression, anxiety, or irritable moods? Are you worried about their self-harm thoughts and behaviors? Are your problems more than you can manage on your own? Do you feel like you have tried everything and nothing has worked? Has your child or teen been resistant to therapy in the past? Are arguments and disagreements a daily occurrence? Does it feel like something needs to give before you give out? Would you like more enjoyment out of your life? You deserve happiness; Live a life worth living!
Accepting new clients. Are you a parent with a child whose behavior is out of control? Is your tween or teen suffering from depression, anxiety, or irritable moods? Are you worried about their self-harm thoughts and behaviors? Are your problems more than you can manage on your own? Do you feel like you have tried everything and nothing has worked? Has your child or teen been resistant to therapy in the past? Are arguments and disagreements a daily occurrence? Does it feel like something needs to give before you give out? Would you like more enjoyment out of your life? You deserve happiness; Live a life worth living!
Kirsten Figaro
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Pittsboro, NC 27312
My mission in therapy is to hold space where positive change can happen, hope can flourish, and relationships can thrive. I encourage clients to explore their roots and worldview and identify areas for growth and healing. Clients can expect that each of their sessions with me will be an experience where they can safely share and edit their story so that they can find the freedom to live the life they truly want. I am passionate about assisting clients with: anxiety, attachment wounds, trauma, sex & intimacy, depression, relationship issues, infidelity & affairs, pre-marital counseling, and family functioning & dynamics.
My mission in therapy is to hold space where positive change can happen, hope can flourish, and relationships can thrive. I encourage clients to explore their roots and worldview and identify areas for growth and healing. Clients can expect that each of their sessions with me will be an experience where they can safely share and edit their story so that they can find the freedom to live the life they truly want. I am passionate about assisting clients with: anxiety, attachment wounds, trauma, sex & intimacy, depression, relationship issues, infidelity & affairs, pre-marital counseling, and family functioning & dynamics.
Suffering presents itself in a number of ways- behaviors and relationships we desire to change, uncomfortable emotions, chronic health problems, and feeling out of touch with meaning in our lives. I aim to help clients not only feel better, but live a life according to their values. I work with adults across the lifespan to heal trauma, anxiety, and depression. Clients come seeking deeper insights and growth. I also offer customized intensives, ketamine assisted psychotherapy and psychedelic preparation/integration, and end of life support to individuals and families. My group practice affirms diversity, sex and body positivity.
Suffering presents itself in a number of ways- behaviors and relationships we desire to change, uncomfortable emotions, chronic health problems, and feeling out of touch with meaning in our lives. I aim to help clients not only feel better, but live a life according to their values. I work with adults across the lifespan to heal trauma, anxiety, and depression. Clients come seeking deeper insights and growth. I also offer customized intensives, ketamine assisted psychotherapy and psychedelic preparation/integration, and end of life support to individuals and families. My group practice affirms diversity, sex and body positivity.
I specialize in the treatment of anxiety, depression, OCD, and related disorders, with additional experience in Serious Mental Illness (SMI).
I aspire to equip teenagers and young adults with the tools they need to heal, grow, and thrive.
I specialize in the treatment of anxiety, depression, OCD, and related disorders, with additional experience in Serious Mental Illness (SMI).
I aspire to equip teenagers and young adults with the tools they need to heal, grow, and thrive.
Kelly K Jerome
Licensed Professional Counselor, MS, NCC, LCMHC
Verified Verified
2 Endorsed
Pittsboro, NC 27312 (Online Only)
Accepting New Clients - I believe we all possess an innate wisdom that allows us to live in a state of flow, safety and healthy relationships. Life challenges, trauma, loss, and stressful transitions can often dampen our flow, showing up as anxious thoughts, panic attacks, depressed mood, or feeling unsafe or alone. During these seasons, we may feel highly activated or impulsive, or alternately listless, numb, or disconnected from ourselves and others. Sometimes reaching out for support during such moments feels immensely difficult, and yet I believe the power of connection can help return us to our inherent wisdom and flow.
Accepting New Clients - I believe we all possess an innate wisdom that allows us to live in a state of flow, safety and healthy relationships. Life challenges, trauma, loss, and stressful transitions can often dampen our flow, showing up as anxious thoughts, panic attacks, depressed mood, or feeling unsafe or alone. During these seasons, we may feel highly activated or impulsive, or alternately listless, numb, or disconnected from ourselves and others. Sometimes reaching out for support during such moments feels immensely difficult, and yet I believe the power of connection can help return us to our inherent wisdom and flow.
Cindy W Hickman
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Pittsboro, NC 27312
Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.
Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.
Sharon Lynn Sheppard
Marriage & Family Therapist, MA, LMFT-S, CCTP
Verified Verified
6 Endorsed
Pittsboro, NC 27312
is responsible for your current issues—anxiety, depression.
Every day I have the privilege of working with the bravest folks on the planet & none of you know it when you first walk in the door. You often feel defeated, overwhelmed & ashamed that you aren't able to "get over" your sexual, physical or emotional trauma. It's also common for you to have a nagging, chronic sense that something is just not right, an unhappiness; feeling unloved or unlovable, disconnected from friends and family, having lost a sense of purpose or direction. Without knowing that these symptoms may be telling us that a past trauma--long ago
is responsible for your current issues—anxiety, depression.
Every day I have the privilege of working with the bravest folks on the planet & none of you know it when you first walk in the door. You often feel defeated, overwhelmed & ashamed that you aren't able to "get over" your sexual, physical or emotional trauma. It's also common for you to have a nagging, chronic sense that something is just not right, an unhappiness; feeling unloved or unlovable, disconnected from friends and family, having lost a sense of purpose or direction. Without knowing that these symptoms may be telling us that a past trauma--long ago
Kristin Krippa
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
2 Endorsed
Pittsboro, NC 27312
Are you a parent with a child whose behavior is out of control? Are your problems more than you can manage on your own? Do you feel like you have tried everything and nothing has worked? Has your child or teen been resistant to therapy in the past? Are arguments and disagreements a daily occurrence? Is school making you miserable? Does it feel like something needs to give before you give out? Would you like more enjoyment out of your life? You deserve happiness; I can help you and/or your child find it.
Are you a parent with a child whose behavior is out of control? Are your problems more than you can manage on your own? Do you feel like you have tried everything and nothing has worked? Has your child or teen been resistant to therapy in the past? Are arguments and disagreements a daily occurrence? Is school making you miserable? Does it feel like something needs to give before you give out? Would you like more enjoyment out of your life? You deserve happiness; I can help you and/or your child find it.
See more therapy options for Pittsboro
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.