Photo of Cindy Perez, LCMHCA
Cindy Perez
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Pittsboro, NC 27312
Are you looking for support during evenings or weekends? I work with children, adults, and families, specializing in non-traditional and marginalized families. I am passionate about culturally responsive practices, treating you as the expert of your experience, and walking with you on your healing journey. As a queer, non-binary, Latine therapist, I'm committed to anti-racism, Health at Every Size, and anti-ableism.
Are you looking for support during evenings or weekends? I work with children, adults, and families, specializing in non-traditional and marginalized families. I am passionate about culturally responsive practices, treating you as the expert of your experience, and walking with you on your healing journey. As a queer, non-binary, Latine therapist, I'm committed to anti-racism, Health at Every Size, and anti-ableism.
(984) 230-4993 View (984) 230-4993
Photo of Gabrielle Brooks, MS, LMFT, Marriage & Family Therapist
Gabrielle Brooks
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Pittsboro, NC 27312
NIGHT AND WEEKEND APPOINTMENTS AVAILABLE ( 10am-8pm) . Welcome! My name is Gabrielle Brooks. I gladly welcome the opportunity to work with you on the struggles you are facing in life. I work from a collaborative and strength-based perspective. I will help you rediscover the best version of yourself. I have experience working with families, couples, and individuals of all ages. I want to ensure that we are a great fit so I provide a free 30-minute consultation.
NIGHT AND WEEKEND APPOINTMENTS AVAILABLE ( 10am-8pm) . Welcome! My name is Gabrielle Brooks. I gladly welcome the opportunity to work with you on the struggles you are facing in life. I work from a collaborative and strength-based perspective. I will help you rediscover the best version of yourself. I have experience working with families, couples, and individuals of all ages. I want to ensure that we are a great fit so I provide a free 30-minute consultation.
(984) 205-9192 View (984) 205-9192

Online Therapists

Photo of Dr. Sophia Walder-Hoge, PsyD, HSP-P, Psychologist
Dr. Sophia Walder-Hoge
Psychologist, PsyD, HSP-P
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
I specialize in ADHD, health issues, women’s issues, trauma, parenting, and complex family issues.
As a licensed psychologist, I provide therapy with children, families, teens, and adults experiencing a variety of challenges, including ADHD, self-esteem, interpersonal and relational difficulties, anxiety and mood disorders, major life transitions, behavioral/conduct issues, and developmental disorders/ASD. My approach to therapy emphasizes a humanist, strengths-based, and trauma-informed style. I strive to support growth, self-understanding, and adaptive skill-building in an open and nonjudgmental space.
I specialize in ADHD, health issues, women’s issues, trauma, parenting, and complex family issues.
As a licensed psychologist, I provide therapy with children, families, teens, and adults experiencing a variety of challenges, including ADHD, self-esteem, interpersonal and relational difficulties, anxiety and mood disorders, major life transitions, behavioral/conduct issues, and developmental disorders/ASD. My approach to therapy emphasizes a humanist, strengths-based, and trauma-informed style. I strive to support growth, self-understanding, and adaptive skill-building in an open and nonjudgmental space.
(984) 265-2176 View (984) 265-2176
Radical Healing
Counselor, NP
Verified Verified
Durham, NC 27707
We work with patients on finding the right medications for ADHD, Bipolar, Depression, Anxiety, OCD, PTSD, Sleep Concerns and many, many more psychological and psychiatric concerns.
We are a group practice of psychiatric medication management providers, psychologists, behavioral health providers and cultural workers working to provide inclusive, culturally responsive psychiatric medication management, psychological assessment support and counseling care and support.
We work with patients on finding the right medications for ADHD, Bipolar, Depression, Anxiety, OCD, PTSD, Sleep Concerns and many, many more psychological and psychiatric concerns.
We are a group practice of psychiatric medication management providers, psychologists, behavioral health providers and cultural workers working to provide inclusive, culturally responsive psychiatric medication management, psychological assessment support and counseling care and support.
(919) 925-5745 View (919) 925-5745
Photo of Tiffany Brown-Bush, MS, LCMHC, BCND, BHHC, FDN-P, Licensed Professional Counselor
Tiffany Brown-Bush
Licensed Professional Counselor, MS, LCMHC, BCND, BHHC, FDN-P
Verified Verified
1 Endorsed
Cornelius, NC 28031
Are you stuck? Are ADHD symptoms, TBI symptoms, Nervous System Dysregulation, Anxiety creating problems? Do you suspect that root cause health causes may be a culprit? Do you struggle with focus? You will also benefit. I combine nutrition, natural medicine, Amen Clinic Brain typing (there are many brain types), CBT, QNRT, and the Functional Neurology to deliver comprehensive interventions. As a Neuro Psychotherapist and Naturopath, I offer a holistic approach. I address Executive Function issues applying the work of Russell Barkley, Neil Nathan, Limbic Retraining and Functional Neurology.
Are you stuck? Are ADHD symptoms, TBI symptoms, Nervous System Dysregulation, Anxiety creating problems? Do you suspect that root cause health causes may be a culprit? Do you struggle with focus? You will also benefit. I combine nutrition, natural medicine, Amen Clinic Brain typing (there are many brain types), CBT, QNRT, and the Functional Neurology to deliver comprehensive interventions. As a Neuro Psychotherapist and Naturopath, I offer a holistic approach. I address Executive Function issues applying the work of Russell Barkley, Neil Nathan, Limbic Retraining and Functional Neurology.
(704) 303-8294 View (704) 303-8294
Photo of Deepa Bhatt-Mackin, MA, LCMHC
Deepa Bhatt-Mackin
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Durham, NC 27707  (Online Only)
As a licensed clinical mental health counselor, I offer telehealth sessions for adolescents, families, and adults. For children under 13, I offer parenting support, consultation, and parent-child sessions. I assist clients with a variety of presenting issues, including anxiety, depression, neurodivergence (Giftedness/LD/ADHD/2e), relationship problems, and identity development. My extensive training includes a variety of therapeutic approaches, such as psychodynamic, attachment-based, Internal Family Systems, cognitive behavioral therapy, and solution-focused. I also provide ADHD and executive functioning skills coaching.
As a licensed clinical mental health counselor, I offer telehealth sessions for adolescents, families, and adults. For children under 13, I offer parenting support, consultation, and parent-child sessions. I assist clients with a variety of presenting issues, including anxiety, depression, neurodivergence (Giftedness/LD/ADHD/2e), relationship problems, and identity development. My extensive training includes a variety of therapeutic approaches, such as psychodynamic, attachment-based, Internal Family Systems, cognitive behavioral therapy, and solution-focused. I also provide ADHD and executive functioning skills coaching.
(919) 343-0027 View (919) 343-0027
Photo of Ariel Dale, LMFTA, Marriage & Family Therapist Associate
Ariel Dale
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Cary, NC 27511
My approach to therapy is non judgemental, trauma-informed, and LGBTQIA+/gender affirming. I specialize in working with clients who are exploring gender or sexual identities, childhood trauma, PTSD, individuals late diagnosed with ADHD or seeking ADHD diagnosis, depression, borderline personality disorder, and anxiety. I work with children, adults and couples to support you through difficult moments, explore how the past impacts you today, strengthen your relationships, and build awareness and understanding of your emotions.
My approach to therapy is non judgemental, trauma-informed, and LGBTQIA+/gender affirming. I specialize in working with clients who are exploring gender or sexual identities, childhood trauma, PTSD, individuals late diagnosed with ADHD or seeking ADHD diagnosis, depression, borderline personality disorder, and anxiety. I work with children, adults and couples to support you through difficult moments, explore how the past impacts you today, strengthen your relationships, and build awareness and understanding of your emotions.
(984) 265-2361 View (984) 265-2361
Photo of Ellyn Semchenko, MSW, LCSW-A, Clinical Social Work/Therapist
Ellyn Semchenko
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Winston Salem, NC 27103
As a neurodivergent person, I can offer unique insights for clients with ADHD, Bipolar Disorder, Autism, and more.
I have experience supporting several populations, including children aged 5 and above, adolescents, adults and adolescents in transitional phases, older generations, and women. I am LGBTQIA+ affirming and have experience working with adults affected by alcohol use disorders, rural communities, military dependents, non-traditional/blended families, and neurodivergent individuals. I also enjoy working with individuals who are new to therapy or wary about receiving therapy. I strive to foster an environment where my clients are comfortable enough to open up about their thoughts and emotions.
As a neurodivergent person, I can offer unique insights for clients with ADHD, Bipolar Disorder, Autism, and more.
I have experience supporting several populations, including children aged 5 and above, adolescents, adults and adolescents in transitional phases, older generations, and women. I am LGBTQIA+ affirming and have experience working with adults affected by alcohol use disorders, rural communities, military dependents, non-traditional/blended families, and neurodivergent individuals. I also enjoy working with individuals who are new to therapy or wary about receiving therapy. I strive to foster an environment where my clients are comfortable enough to open up about their thoughts and emotions.
(336) 559-3475 View (336) 559-3475
Photo of You-Turn Counseling - YOU-Turn Counseling, PLLC
YOU-Turn Counseling, PLLC
Verified Verified
Garner, NC 27529
YOU-Turn Counseling is here to help YOU! Our practice has proudly served our community for ten years. Our counselors have extensive training and experience to help treat individuals of all ages: adults, teens, and children. We offer online counseling or in person sessions. Our professional staff are all licensed and excel in treating a variety of mental health issues, including depression, anxiety, phase of life or adjustment difficulties; parenting. We conduct ADHD evaluations. Our counselors are genuine in cultivating authentic therapeutic connections to help promote change. Let us help YOU to be your best version of yourself!
YOU-Turn Counseling is here to help YOU! Our practice has proudly served our community for ten years. Our counselors have extensive training and experience to help treat individuals of all ages: adults, teens, and children. We offer online counseling or in person sessions. Our professional staff are all licensed and excel in treating a variety of mental health issues, including depression, anxiety, phase of life or adjustment difficulties; parenting. We conduct ADHD evaluations. Our counselors are genuine in cultivating authentic therapeutic connections to help promote change. Let us help YOU to be your best version of yourself!
(919) 879-2292 View (919) 879-2292
Photo of Rebecca Rugh-Webb, MA, LPA, Psychologist
Rebecca Rugh-Webb
Psychologist, MA, LPA
Verified Verified
1 Endorsed
Winston Salem, NC 27106
Hi! My name is Rebecca. I'm a licensed psychologist, artist, herbalist, and enthusiastic advocate for holistic healing. Think of me as The Intuitive Artologist (someone who uses scientifically-proven modalities and my own guided intuition to provide my clients with highly customized care.) As someone with ADHD, I'm very passionate about empowering people with all kinds of neurodivergence, which is why I have made it my life's mission to teach people how to embrace their quirks and learn how to optimize them. I have a variety of soul-ution based services that work to create ease in your physical, mental, and spiritual wellness.
Hi! My name is Rebecca. I'm a licensed psychologist, artist, herbalist, and enthusiastic advocate for holistic healing. Think of me as The Intuitive Artologist (someone who uses scientifically-proven modalities and my own guided intuition to provide my clients with highly customized care.) As someone with ADHD, I'm very passionate about empowering people with all kinds of neurodivergence, which is why I have made it my life's mission to teach people how to embrace their quirks and learn how to optimize them. I have a variety of soul-ution based services that work to create ease in your physical, mental, and spiritual wellness.
(336) 439-8870 View (336) 439-8870
Photo of Kait Wellbock, LCMHC-A
Kait Wellbock
Lic Clinical Mental Health Counselor Associate, LCMHC-A
Verified Verified
Greensboro, NC 27401  (Online Only)
This fast-paced world is weighing you down, and you feel like you can’t keep up. You’re drowning in a sea of self-help advice and you don’t understand why none of it works for you. The influx of mental wellness trends are overwhelming and exhausting to follow. Your well-meaning rituals fade, making you feel incompatible with the people around you. The hectic demands of daily living are impossible to meet. The voice in your head keeps screaming, “Why can’t I breathe?” If you feel you don't fit in, you experience imposter syndrome, you are recovering from trauma, or if you desire to thrive beyond your survival, I can support you.
This fast-paced world is weighing you down, and you feel like you can’t keep up. You’re drowning in a sea of self-help advice and you don’t understand why none of it works for you. The influx of mental wellness trends are overwhelming and exhausting to follow. Your well-meaning rituals fade, making you feel incompatible with the people around you. The hectic demands of daily living are impossible to meet. The voice in your head keeps screaming, “Why can’t I breathe?” If you feel you don't fit in, you experience imposter syndrome, you are recovering from trauma, or if you desire to thrive beyond your survival, I can support you.
(336) 815-5464 View (336) 815-5464
Photo of Cassie Hamrick - Healing Arts Collaborative
Healing Arts Collaborative
Verified Verified
1 Endorsed
Durham, NC 27707
Welcome to Healing Arts Collaborative! We are a community-driven therapy and healing arts practice based on Eno, Tutelo, Saponi, Occaneechi, Shakori, Cheraw, Tuscarora, and Lumbee ancestral land (so-called Durham, North Carolina). We are mental healthcare workers committed to providing safe, affirming, and culturally responsive healthcare for our 2SLGBTQI+ community.
Welcome to Healing Arts Collaborative! We are a community-driven therapy and healing arts practice based on Eno, Tutelo, Saponi, Occaneechi, Shakori, Cheraw, Tuscarora, and Lumbee ancestral land (so-called Durham, North Carolina). We are mental healthcare workers committed to providing safe, affirming, and culturally responsive healthcare for our 2SLGBTQI+ community.
(919) 918-0262 View (919) 918-0262
Photo of Ellie Mental Health Raleigh Blue Ridge Rd Outpatient Mental Health - Ellie Mental Health Raleigh Blue Ridge Rd, LCMHC, NCC
Ellie Mental Health Raleigh Blue Ridge Rd
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
5 Endorsed
Raleigh, NC 27607
We want to help clients from all walks of life and from all different backgrounds. We approach therapy from a holistic, integrative, and supportive framework where we meet clients where they are. We are trans/queer inclusive, culturally sensitive, and trauma informed. We work with a multitude of issues including identity concerns, anxiety, depression, life transitions, and mood dysregulation.
We want to help clients from all walks of life and from all different backgrounds. We approach therapy from a holistic, integrative, and supportive framework where we meet clients where they are. We are trans/queer inclusive, culturally sensitive, and trauma informed. We work with a multitude of issues including identity concerns, anxiety, depression, life transitions, and mood dysregulation.
(984) 368-4609 View (984) 368-4609
Photo of Lauren Sadler, MSW, LCSW, Clinical Social Work/Therapist
Lauren Sadler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Clayton, NC 27520
I am a Licensed Clinical Social Worker providing outpatient therapy in-person and virtually. I entered this profession with my own trauma history that has informed my therapeutic approach, so I strive to create a space where others can share their experiences. I specialize in working with children, adolescents, and young adults living with trauma, anxiety, depression, and family relationship problems. Outside of the therapy office, I have experience working with adolescents, families, and older adults within the child/adult welfare systems, as well as with family members of individuals battling addiction.
I am a Licensed Clinical Social Worker providing outpatient therapy in-person and virtually. I entered this profession with my own trauma history that has informed my therapeutic approach, so I strive to create a space where others can share their experiences. I specialize in working with children, adolescents, and young adults living with trauma, anxiety, depression, and family relationship problems. Outside of the therapy office, I have experience working with adolescents, families, and older adults within the child/adult welfare systems, as well as with family members of individuals battling addiction.
(919) 343-9665 View (919) 343-9665
Photo of Emil Davis Eichelberger, MSW, LCSW, Clinical Social Work/Therapist
Emil Davis Eichelberger
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27408
As a clinical social worker, I am passionate about aiding clients in the healing and empowerment process. Whether it is difficulties with life's transitions or ongoing issues related to mood disorders, I take a holistic, intersectional approach with all of my clients in order to find the intervention(s) that best suit their individual needs and strengths. In particular, I focus on being an accepting and affirming environment for LGBTQi+ individuals. In general, my ultimate goal in treatment is to provide anyone and everyone a safe, stable environment where healing can occur.
As a clinical social worker, I am passionate about aiding clients in the healing and empowerment process. Whether it is difficulties with life's transitions or ongoing issues related to mood disorders, I take a holistic, intersectional approach with all of my clients in order to find the intervention(s) that best suit their individual needs and strengths. In particular, I focus on being an accepting and affirming environment for LGBTQi+ individuals. In general, my ultimate goal in treatment is to provide anyone and everyone a safe, stable environment where healing can occur.
(336) 923-7737 View (336) 923-7737
Photo of Grace Tucker, NCC, LCMHC, Counselor
Grace Tucker
Counselor, NCC, LCMHC
Verified Verified
Cornelius, NC 28031  (Online Only)
Want to enjoy more family activities but worried about your child's behavior? You've received several calls from school, they have difficulty participating in extracurricular activities and the stress from trying to manage it all just continues to mound and is leaving you frustrated. This is not the family lifestyle you imagined. The vision of your family includes unconditional love, resilience and fun but you are unsure what to do and where to start.
Want to enjoy more family activities but worried about your child's behavior? You've received several calls from school, they have difficulty participating in extracurricular activities and the stress from trying to manage it all just continues to mound and is leaving you frustrated. This is not the family lifestyle you imagined. The vision of your family includes unconditional love, resilience and fun but you are unsure what to do and where to start.
(980) 319-1868 View (980) 319-1868
Photo of Joy P Robbins - Joy Robbins; Creative Counseling & Consulting,PLLC, LPC-S, LPC, Licensed Professional Counselor
Joy Robbins; Creative Counseling & Consulting,PLLC
Licensed Professional Counselor, LPC-S, LPC
Verified Verified
Matthews, NC 28105
You are one step closer to a new you! I enjoy helping adolescent and adult clients find solutions through a balance of support and challenge. When you're on my couch, I work as hard as you do. I believe in helping you change your thoughts to change your feelings to change your behaviors which will change your life! I have worked in a variety of settings: an inpatient psychiatric hospital, public schools, residential treatment, EAP and private practice. I can help you reach your potential!
You are one step closer to a new you! I enjoy helping adolescent and adult clients find solutions through a balance of support and challenge. When you're on my couch, I work as hard as you do. I believe in helping you change your thoughts to change your feelings to change your behaviors which will change your life! I have worked in a variety of settings: an inpatient psychiatric hospital, public schools, residential treatment, EAP and private practice. I can help you reach your potential!
(704) 870-4678 View (704) 870-4678
Photo of Elizabeth Caldwell - Clinical Counseling and Consulting Services, PLLC, LCSW, LCASA, CSOTP, TFCBT, NCCPE, Clinical Social Work/Therapist
Clinical Counseling and Consulting Services, PLLC
Clinical Social Work/Therapist, LCSW, LCASA, CSOTP, TFCBT, NCCPE
Verified Verified
1 Endorsed
Fayetteville, NC 28303
Clinical Counseling and Consulting Services, PLLC (CCCS) is a counseling and consulting agency dedicated to clinician development and mental health treatment. Although CCCS specializes in treatment for sex offenders, individuals with problematic sexualized behavior, and victims of trauma, the agency also provides specialized outpatient therapy, employee assistance services, and services for individuals suffering from addiction. Parenting education classes are also available to assist parents with managing and coping with their children and/or adolescent behavioral deficits, addictions, and/or mental health disorder(s).
Clinical Counseling and Consulting Services, PLLC (CCCS) is a counseling and consulting agency dedicated to clinician development and mental health treatment. Although CCCS specializes in treatment for sex offenders, individuals with problematic sexualized behavior, and victims of trauma, the agency also provides specialized outpatient therapy, employee assistance services, and services for individuals suffering from addiction. Parenting education classes are also available to assist parents with managing and coping with their children and/or adolescent behavioral deficits, addictions, and/or mental health disorder(s).
(910) 401-2998 View (910) 401-2998
Photo of Jennifer D. Wilson - Comprehensive Community Supportive Services PLLC, LCSW, ACSW, CSOTS, CJSOTS, MAC, Clinical Social Work/Therapist
Comprehensive Community Supportive Services PLLC
Clinical Social Work/Therapist, LCSW, ACSW, CSOTS, CJSOTS, MAC
Verified Verified
Burlington, NC 27215
Welcome! My name is Jennifer Wilson and I am a licensed clinical social worker providing quality supportive services. I am motivated to provide quality care to children, adolescents, and adults. I continue to work tirelessly to stay abreast of current trends as an out-patient therapist. I earned my Master's in Social Work at Fayetteville State University with a concentration in mental health and substance abuse. I have experience with working with a variety of addictions including but not limited to: sex, gambling, workaholics, substance abuse, and love/relationship.
Welcome! My name is Jennifer Wilson and I am a licensed clinical social worker providing quality supportive services. I am motivated to provide quality care to children, adolescents, and adults. I continue to work tirelessly to stay abreast of current trends as an out-patient therapist. I earned my Master's in Social Work at Fayetteville State University with a concentration in mental health and substance abuse. I have experience with working with a variety of addictions including but not limited to: sex, gambling, workaholics, substance abuse, and love/relationship.
(844) 562-2777 View (844) 562-2777
Photo of Kristy Walgren - Walgren Counseling, PLLC, MSW, LCSW, LISW-CP
Walgren Counseling, PLLC
MSW, LCSW, LISW-CP
Verified Verified
Matthews, NC 28105
At Walgren Counseling, PLLC we have 20 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for.
At Walgren Counseling, PLLC we have 20 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for.
(704) 312-4364 View (704) 312-4364
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.