Experiential Therapy in Pineville, NC
Zach Lee
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Pineville, NC 28134
My main purpose as a therapist is to help clients discover what they want and help them get there. My background in theater and improvisational work has informed my theoretical approach to remain open to the moment and allow clients the space to participate in their experiences without judgement. I use several modalities including Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Experiential Role Playing, among others, to assist clients in examining how limiting beliefs about themselves and the world may be holding them back.
My main purpose as a therapist is to help clients discover what they want and help them get there. My background in theater and improvisational work has informed my theoretical approach to remain open to the moment and allow clients the space to participate in their experiences without judgement. I use several modalities including Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Experiential Role Playing, among others, to assist clients in examining how limiting beliefs about themselves and the world may be holding them back.
I am passionate about working with adolescents, teens, and adults but ultimately, no matter who you are I want to help my clients live the life they desire. I want to empower my clients to live their lives authentically. With the right kind of support, meaningful growth is possible. I know it takes a lot of courage to reach out for help, and that is why I want to make sure my clients get exactly what they need. I am here to take this journey with you and I will guide you along the way because I believe in the power of therapy.
I am passionate about working with adolescents, teens, and adults but ultimately, no matter who you are I want to help my clients live the life they desire. I want to empower my clients to live their lives authentically. With the right kind of support, meaningful growth is possible. I know it takes a lot of courage to reach out for help, and that is why I want to make sure my clients get exactly what they need. I am here to take this journey with you and I will guide you along the way because I believe in the power of therapy.
Mike Long
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Verified Verified
Pineville, NC 28134
Is your drinking or drug use out of control? Has your depression or anxiety reached a point where you can't function? Then you may be a candidate for residential treatment and Promises Behavioral Health is here to help you. We have a dozen facilities across the country, offering the best in residential treatment for many conditions. Patients come to one of our welcoming locations and usually stay for an average of 3-4 weeks. While there, patients receive individual and group counseling, as well as participating in therapeutic recreational activities. We also have psychiatric staff at each facility to monitor medications.
Is your drinking or drug use out of control? Has your depression or anxiety reached a point where you can't function? Then you may be a candidate for residential treatment and Promises Behavioral Health is here to help you. We have a dozen facilities across the country, offering the best in residential treatment for many conditions. Patients come to one of our welcoming locations and usually stay for an average of 3-4 weeks. While there, patients receive individual and group counseling, as well as participating in therapeutic recreational activities. We also have psychiatric staff at each facility to monitor medications.
Kimberly Reese
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Pineville, NC 28134
Waitlist for new clients
I'm Kimberly and I'm a Black Trauma Therapist, Black Enneagram CliniCoach, and Speaker. As a clinician, I specialize in treating trauma in Black people. I help us understand, heal from, and move through traumatic experiences. As a coach, I teach high-achieving Black women how to navigate their Blackness and their purpose with confidence in white spaces.
I'm Kimberly and I'm a Black Trauma Therapist, Black Enneagram CliniCoach, and Speaker. As a clinician, I specialize in treating trauma in Black people. I help us understand, heal from, and move through traumatic experiences. As a coach, I teach high-achieving Black women how to navigate their Blackness and their purpose with confidence in white spaces.
Currently focusing on providing individual therapy. My professional history has been working with at-risk children, teens, families, and adults spanning 15+ years. My work settings have included: in-homes, schools, residential facilities, military installations, and other community based programs. If you struggle with understanding past and present experiences/ behaviors but desire to write a new more fulfilling chapter in your life, then you've come to the right person. I'll work with you to identify specific and achievable goals to make your vision more of a reality.
Currently focusing on providing individual therapy. My professional history has been working with at-risk children, teens, families, and adults spanning 15+ years. My work settings have included: in-homes, schools, residential facilities, military installations, and other community based programs. If you struggle with understanding past and present experiences/ behaviors but desire to write a new more fulfilling chapter in your life, then you've come to the right person. I'll work with you to identify specific and achievable goals to make your vision more of a reality.
Rachel Phillips Tenny
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHCS
Verified Verified
1 Endorsed
Pineville, NC 28134
My practice as a clinician focuses on eating disorders/disordered eating, perinatal mental health, complex trauma, and dissociative disorders. Clients typically come to me wanting to heal their relationship with food and better understand their relationship with their body. I help my clients begin to notice the ways in which their past experiences impact their current experience of safety.
My practice as a clinician focuses on eating disorders/disordered eating, perinatal mental health, complex trauma, and dissociative disorders. Clients typically come to me wanting to heal their relationship with food and better understand their relationship with their body. I help my clients begin to notice the ways in which their past experiences impact their current experience of safety.
Jason Timothy Martin
Licensed Professional Counselor, MAC, LCMHC, NCC
Verified Verified
Pineville, NC 28134
Asking for help can be difficult, but it's something we all need to do at some point in our lives. It can take a great deal of courage to make that first call, but I'm here to help.
Asking for help can be difficult, but it's something we all need to do at some point in our lives. It can take a great deal of courage to make that first call, but I'm here to help.
It can be hard to go through life feeling not good enough, overwhelmed, worried, or alone. Maybe you're stuck continually trying to fix what you're feeling, only to be met with disappointment again and again. I have experienced first-hand how these feelings can become a cycle resulting in not getting to live life to the fullest. I know how scary it can be to face what you're feeling and deal with how heavy life is. That's why I'm passionate about helping others take on that fear and find relief. I am an advocate for looking within yourself and addressing the stuck, scary parts in a safe place with the support you deserve.
It can be hard to go through life feeling not good enough, overwhelmed, worried, or alone. Maybe you're stuck continually trying to fix what you're feeling, only to be met with disappointment again and again. I have experienced first-hand how these feelings can become a cycle resulting in not getting to live life to the fullest. I know how scary it can be to face what you're feeling and deal with how heavy life is. That's why I'm passionate about helping others take on that fear and find relief. I am an advocate for looking within yourself and addressing the stuck, scary parts in a safe place with the support you deserve.
Keri A Schafer
Lic Clinical Mental Health Counselor Associate, DMin, MACC, MSFL
Verified Verified
Pineville, NC 28134
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? As a compassionate and attuned therapist, I am dedicated to helping you navigate life's challenges and discover your inner strengths. With a focus on personalized care, I utilize evidence-based techniques to support your mental well-being and personal growth. Whether you're dealing with stress, relationship issues, or seeking personal development, my goal is to provide a safe and supportive space for you to explore your thoughts and feelings. Let's work together to create a path toward a more fulfilling and balanced life.
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? As a compassionate and attuned therapist, I am dedicated to helping you navigate life's challenges and discover your inner strengths. With a focus on personalized care, I utilize evidence-based techniques to support your mental well-being and personal growth. Whether you're dealing with stress, relationship issues, or seeking personal development, my goal is to provide a safe and supportive space for you to explore your thoughts and feelings. Let's work together to create a path toward a more fulfilling and balanced life.
Inner Love Counseling, PLLC
Clinical Social Work/Therapist, LCSW-C, LCSW
Verified Verified
Pineville, NC 28134 (Online Only)
I specialize in working with clients who are battling issues with depression, anxiety, stress, PTSD, grief and loss, substance use, relationships, medical issues and difficulty coping with chronic health (kidney disease, cancer, etc), effects of trauma, feelings of worthlessness, being lost in life, self esteem, self love, goal setting, finding solutions, loneliness, and employment. I also help people who just need to vent and get it out (talk therapy). I also specialize in helping people use assertive communication to help better communication with others for the betterment of themselves for the present and the future.
I specialize in working with clients who are battling issues with depression, anxiety, stress, PTSD, grief and loss, substance use, relationships, medical issues and difficulty coping with chronic health (kidney disease, cancer, etc), effects of trauma, feelings of worthlessness, being lost in life, self esteem, self love, goal setting, finding solutions, loneliness, and employment. I also help people who just need to vent and get it out (talk therapy). I also specialize in helping people use assertive communication to help better communication with others for the betterment of themselves for the present and the future.
More Therapists Nearby
Lori Torres
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Charlotte, NC 28277
Waitlist for new clients
In our lives we juggle multiple relationships/ roles every day; our relationship to friends, family, our significant others, & co-workers/ teachers. Let's not forget the relationship to ourselves, one of the most important relationships we can have! Sometimes it is overwhelming trying to be the best that we can be. Sometimes we settle for just getting by. That is okay, to a point. However, when we do not feel like ourselves, or our relationships start changing, feeling stressed, or off track, to a point that it is influencing other parts of our lives that is where I can help.
In our lives we juggle multiple relationships/ roles every day; our relationship to friends, family, our significant others, & co-workers/ teachers. Let's not forget the relationship to ourselves, one of the most important relationships we can have! Sometimes it is overwhelming trying to be the best that we can be. Sometimes we settle for just getting by. That is okay, to a point. However, when we do not feel like ourselves, or our relationships start changing, feeling stressed, or off track, to a point that it is influencing other parts of our lives that is where I can help.
Tiona Washington, LCMHC
Licensed Clinical Mental Health Counselor, LCMHC, LPC, MA-(HR)
Verified Verified
Charlotte, NC 28277 (Online Only)
Change doesn't come without challenges right? There are 1000's of books and years of amazing research that tells us how and when we should... However, there's no perfect algorithm or method to it. The only person who truly knows either is YOU. If you are someone who has decided that you are ready for change and willing to face your own unique obstacles and challenges by being open-minded , trusting, transparent, vulnerable, and ideally "Perfectly Imperfect" (Tw) Let's get started today! The only thing you need to bring to our sessions is an open mind! "We are all Perfectly Imperfect and Fabulously Flawed" (Tw)
Change doesn't come without challenges right? There are 1000's of books and years of amazing research that tells us how and when we should... However, there's no perfect algorithm or method to it. The only person who truly knows either is YOU. If you are someone who has decided that you are ready for change and willing to face your own unique obstacles and challenges by being open-minded , trusting, transparent, vulnerable, and ideally "Perfectly Imperfect" (Tw) Let's get started today! The only thing you need to bring to our sessions is an open mind! "We are all Perfectly Imperfect and Fabulously Flawed" (Tw)
Sometimes we are exhausted by the headwinds of life or find ourselves nursing a broken wing, and we need a nest to land in. Counseling provides a safe, non-judgmental place to rest for a bit and examine the unique journey you are on. I use thought-provoking questions and imaginative exercises to help you adjust your trajectory and discover a new way to fly. My experience includes working with children who have gone through traumatic experiences (abuse, domestic violence, etc.), college students, and individuals experiencing religious trauma, cultural transition, and self-esteem issues.
Sometimes we are exhausted by the headwinds of life or find ourselves nursing a broken wing, and we need a nest to land in. Counseling provides a safe, non-judgmental place to rest for a bit and examine the unique journey you are on. I use thought-provoking questions and imaginative exercises to help you adjust your trajectory and discover a new way to fly. My experience includes working with children who have gone through traumatic experiences (abuse, domestic violence, etc.), college students, and individuals experiencing religious trauma, cultural transition, and self-esteem issues.
New South Counseling Group: Rachel Dunning
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Verified Verified
Charlotte, NC 28226
I specialize in eating disorders including Avoidant/Restrictive Food Intake Disorder (ARFID). Half or more of my clients have ADHD, are Autistic or are both! Do you feel like your body or food is a problem? Is your family concerned and upset? That can create pressure and stress, and you just want freedom and rest.
I specialize in eating disorders including Avoidant/Restrictive Food Intake Disorder (ARFID). Half or more of my clients have ADHD, are Autistic or are both! Do you feel like your body or food is a problem? Is your family concerned and upset? That can create pressure and stress, and you just want freedom and rest.
Grace Healing Journey, PLLC
Marriage & Family Therapist, LMFT, LCMHC, EFT, CST, CSAT tr
Verified Verified
1 Endorsed
Charlotte, NC 28226
Waitlist for new clients
The typical clients I work with are like you and me, usually have successful careers, have a faith orientation, although not always, and have a tremendous longing to find, repair, or revitalize something gone wrong in themselves or in relationship with those closest. They are individuals and couples who are hurting at their core, who want more than just a quick fix, a few techniques, or merely a listening ear. They want answers, real, deep, transforming answers. They realize deep down that it is probably going to take longer than they want or expect. But, they are longing and willing to do whatever it takes to get to a better place
The typical clients I work with are like you and me, usually have successful careers, have a faith orientation, although not always, and have a tremendous longing to find, repair, or revitalize something gone wrong in themselves or in relationship with those closest. They are individuals and couples who are hurting at their core, who want more than just a quick fix, a few techniques, or merely a listening ear. They want answers, real, deep, transforming answers. They realize deep down that it is probably going to take longer than they want or expect. But, they are longing and willing to do whatever it takes to get to a better place
Chris A. Matthews
Marriage & Family Therapist, LMFT-S, LCAS, SAP, CCS
Verified Verified
6 Endorsed
Charlotte, NC 28210
I do not take insurance, I work with couples and individuals who are willing to do whatever it takes to save their marriage or relationship. It is my job to be a co-pilot to help guide you and your partner through the storms of conflict, infidelity, grief, trauma, and life’s transitions such as parenting, employment, and blended family issues. As a fellow relationship partner who has been married for 17 years (and counting) with three kids, I personally can relate to the ups and downs of making a relationship work.
I do not take insurance, I work with couples and individuals who are willing to do whatever it takes to save their marriage or relationship. It is my job to be a co-pilot to help guide you and your partner through the storms of conflict, infidelity, grief, trauma, and life’s transitions such as parenting, employment, and blended family issues. As a fellow relationship partner who has been married for 17 years (and counting) with three kids, I personally can relate to the ups and downs of making a relationship work.
My counseling philosophy is that all clients are unique and must have an inclusive and accepting environment where they can grow emotionally, spiritually, and mentally. It is my goal to create the type of mutually respectful atmosphere that makes room for clients to be active participants in change, improved communication, and increased self-awareness. I provide a safe space where clients are invited to share ideas, take risks, feel heard -and sometimes challenged- in the way they currently experience life. “People are not problems to be solved, they are mysteries to be explored”. EH Peterson
My counseling philosophy is that all clients are unique and must have an inclusive and accepting environment where they can grow emotionally, spiritually, and mentally. It is my goal to create the type of mutually respectful atmosphere that makes room for clients to be active participants in change, improved communication, and increased self-awareness. I provide a safe space where clients are invited to share ideas, take risks, feel heard -and sometimes challenged- in the way they currently experience life. “People are not problems to be solved, they are mysteries to be explored”. EH Peterson
Tiara Fetherson
Marriage & Family Therapist Intern, BS, MFT
Verified Verified
Charlotte, NC 28210 (Online Only)
Are you and your partner facing challenges in your relationship? Is communication strained, trust broken, or intimacy fading? As a relationship coach, I specialize in guiding couples through these difficulties to rediscover love and connection. With personalized support, I'll empower you with effective communication tools, facilitate emotional healing, and help rebuild trust. Together, we'll work towards your goals of strengthening your bond, reigniting passion, and creating a resilient partnership. Book a session with me today to embark on a journey towards a happier and healthier relationship.
Are you and your partner facing challenges in your relationship? Is communication strained, trust broken, or intimacy fading? As a relationship coach, I specialize in guiding couples through these difficulties to rediscover love and connection. With personalized support, I'll empower you with effective communication tools, facilitate emotional healing, and help rebuild trust. Together, we'll work towards your goals of strengthening your bond, reigniting passion, and creating a resilient partnership. Book a session with me today to embark on a journey towards a happier and healthier relationship.
Monique Aquino
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Charlotte, NC 28226
Life can be a journey with peaks and valleys. Sometimes we can feel stuck along the way, and the tools that once served us are no longer working. This can leave us feeling hopeless, lost, and alone. That is when having a fellow traveler and a safe space to navigate life’s difficulties can help us adjust course and find peace. With more than 17 years of experience, it would honor me to be a part of your healing journey.
Life can be a journey with peaks and valleys. Sometimes we can feel stuck along the way, and the tools that once served us are no longer working. This can leave us feeling hopeless, lost, and alone. That is when having a fellow traveler and a safe space to navigate life’s difficulties can help us adjust course and find peace. With more than 17 years of experience, it would honor me to be a part of your healing journey.
Konje Y. Byron
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28226
Welcome! I am so excited that you have decided to put "YOU" first! My name is Konje Byron, a Licensed Clinical Mental Health Counselor in the state of North Carolina. I specialize in working with individuals who suffer from anxiety, difficulty coping with life stressors, grief and loss, relational conflict, communication challenges as well as those navigating and adjusting to life transitions. I have an extensive history of working with individuals with trauma and offer trauma informed care. I also have a heart for parents who may be overwhelmed with life's demands and need a safe space to BE and breathe!
Welcome! I am so excited that you have decided to put "YOU" first! My name is Konje Byron, a Licensed Clinical Mental Health Counselor in the state of North Carolina. I specialize in working with individuals who suffer from anxiety, difficulty coping with life stressors, grief and loss, relational conflict, communication challenges as well as those navigating and adjusting to life transitions. I have an extensive history of working with individuals with trauma and offer trauma informed care. I also have a heart for parents who may be overwhelmed with life's demands and need a safe space to BE and breathe!
See more therapy options for Pineville
Nearby Experiential Therapy Searches for Pineville
- Belmont
- Charlotte
- Concord
- Cornelius
- Denver
- Gastonia
- Huntersville
- Indian Trail
- Matthews
- Monroe
- Waxhaw
- Weddington
Experiential Therapy
How does experiential therapy work?
Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.
Is experiential therapy evidence-based?
Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.
How long does experiential therapy last?
The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
Does experiential therapy help with trauma?
Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.