Solution Focused Brief (SFBT) Therapists in Pinehurst, NC
Leah Shea Witenbarger
Licensed Professional Counselor, LCMHCS, NCC, CCMHC
Verified Verified
Pinehurst, NC 28374
With 18 years experience, I enjoy working with children, adolescents, adults, and couples on many different barriers to fulfilling their own potential. My desire is to meet each individual where they are to work towards gaining control over any personal challenges they are experiencing. I pull from many different psychotherapy theories to meet many unique needs and my specialties are diverse.
With 18 years experience, I enjoy working with children, adolescents, adults, and couples on many different barriers to fulfilling their own potential. My desire is to meet each individual where they are to work towards gaining control over any personal challenges they are experiencing. I pull from many different psychotherapy theories to meet many unique needs and my specialties are diverse.
Creating change in your life can be hard. Sometimes it might feel as if situations in your life are so overwhelming that you don't even know where to begin. I am honored to assist you in navigating those changes and help you feel that you are not alone in meeting the challenges in front of you. It's important to feel in control of ourselves and, to some extent, the world around us. In an ideal therapeutic relationship, I believe that the client determines the direction and success of treatment. Let's put it this way, if we were to go on a journey together - you would be the driver while I would act as the "GPS" so to speak!
Creating change in your life can be hard. Sometimes it might feel as if situations in your life are so overwhelming that you don't even know where to begin. I am honored to assist you in navigating those changes and help you feel that you are not alone in meeting the challenges in front of you. It's important to feel in control of ourselves and, to some extent, the world around us. In an ideal therapeutic relationship, I believe that the client determines the direction and success of treatment. Let's put it this way, if we were to go on a journey together - you would be the driver while I would act as the "GPS" so to speak!
As a Marriage and Family Therapist and Licensed Clinical Addictions Specialist, I provide confidential and therapeutic services for individuals, couples, and families struggling with life's ups and downs. Creating a safe environment for clients to express their feelings, needs, wants, and ideas for change is vital for transitioning into a new and desired state.
As a Marriage and Family Therapist and Licensed Clinical Addictions Specialist, I provide confidential and therapeutic services for individuals, couples, and families struggling with life's ups and downs. Creating a safe environment for clients to express their feelings, needs, wants, and ideas for change is vital for transitioning into a new and desired state.
Kathleen Karr Mallow
Licensed clinical mental health counselor, LCMHC, LCAS, NCC, CCMHC
Verified Verified
2 Endorsed
Pinehurst, NC 28374
Every human being faces struggles in life; and making the decision to seek professional help can be a difficult choice. I have been working in the field of mental health for twenty-nine years and have experience working with individuals, couples, families, and groups. My focus, primarily, is in dealing with depression, anxiety, grief, situational stress, divorce, PTSD, and alcohol and drug abuse/addiction. I believe that the therapeutic process thrives when there is a collaborative effort between the therapist and the client. Respect and unconditional positive regard are paramount in my private practice.
Every human being faces struggles in life; and making the decision to seek professional help can be a difficult choice. I have been working in the field of mental health for twenty-nine years and have experience working with individuals, couples, families, and groups. My focus, primarily, is in dealing with depression, anxiety, grief, situational stress, divorce, PTSD, and alcohol and drug abuse/addiction. I believe that the therapeutic process thrives when there is a collaborative effort between the therapist and the client. Respect and unconditional positive regard are paramount in my private practice.
Accepting New Clients! Life is busy, it can feel that there is never enough time in the day to take care of our own needs. Balancing work, family, and all of life’s unexpected curveballs is challenging and can leave us feeling overwhelmed, frustrated and discouraged. To become our best self, we need to take the time to make ourselves a priority. Working closely with a supportive therapist can aid in developing a more confident, excited and secure sense of self.
Accepting New Clients! Life is busy, it can feel that there is never enough time in the day to take care of our own needs. Balancing work, family, and all of life’s unexpected curveballs is challenging and can leave us feeling overwhelmed, frustrated and discouraged. To become our best self, we need to take the time to make ourselves a priority. Working closely with a supportive therapist can aid in developing a more confident, excited and secure sense of self.
Sara Gwaltney
Licensed Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
Pinehurst, NC 28374
Counseling is a partnership. In my work, I provide a nonjudgemental environment conducive to honest self-exploration. Combining person-centered therapy with CBT, I walk alongside clients as they open up about life challenges in the pursuit of growth and meeting their personal goals.
Counseling is a partnership. In my work, I provide a nonjudgemental environment conducive to honest self-exploration. Combining person-centered therapy with CBT, I walk alongside clients as they open up about life challenges in the pursuit of growth and meeting their personal goals.
Life can be challenging at times. Some situations in life can cause you to feel anxious, depressed, or maybe worried about someone in your family who is dealing with emotional distress. When transitioning through different phases in your life such as a new job, relocating, parenting, divorce, aging, loss, or retirement you may experience some significant challenges. Any of these situations in life may bring you to seek someone to help you gain perspective and coping skills for navigating through.
Life can be challenging at times. Some situations in life can cause you to feel anxious, depressed, or maybe worried about someone in your family who is dealing with emotional distress. When transitioning through different phases in your life such as a new job, relocating, parenting, divorce, aging, loss, or retirement you may experience some significant challenges. Any of these situations in life may bring you to seek someone to help you gain perspective and coping skills for navigating through.
Divine Wellness Therapeutic Center
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Pinehurst, NC 28374
Life can be hard sometimes. At times we have no idea how to get through what we are going through. It is okay to ask for help. Here at Divine Wellness Therapeutic Center, we believe in giving you a safe, non-judgmental environment to walk the journey of healing. "Facilitating the Healing of Invisible Wounds". We have an interdisciplinary team of Clinical Mental Health Therapists, Marriage and Family Therapists, Social Workers, Massage Therapists and Play Therapy Certified Therapists ready to guide you through any situation that you are facing.
Life can be hard sometimes. At times we have no idea how to get through what we are going through. It is okay to ask for help. Here at Divine Wellness Therapeutic Center, we believe in giving you a safe, non-judgmental environment to walk the journey of healing. "Facilitating the Healing of Invisible Wounds". We have an interdisciplinary team of Clinical Mental Health Therapists, Marriage and Family Therapists, Social Workers, Massage Therapists and Play Therapy Certified Therapists ready to guide you through any situation that you are facing.
Carolina Counseling Services - Southern Pines, NC
Counselor, LCMHCS
Verified Verified
Pinehurst, NC 28374
Life can be challenging, therapy can help. Our independently contracted therapists work with couples, adults, teens and children to get to where they want to be. We contract with friendly, experienced, licensed clinicians with different specialties who are able to help. Our Southern Pines and Pinehurst offices are warm and welcoming, allowing you to feel at home when meeting with your therapist. Please visit the website for detailed information on how we may assist you: www.CarolinaCounselingServices.com.
Life can be challenging, therapy can help. Our independently contracted therapists work with couples, adults, teens and children to get to where they want to be. We contract with friendly, experienced, licensed clinicians with different specialties who are able to help. Our Southern Pines and Pinehurst offices are warm and welcoming, allowing you to feel at home when meeting with your therapist. Please visit the website for detailed information on how we may assist you: www.CarolinaCounselingServices.com.
Offering telehealth and in person appointments. Whether you are feeling overwhelmed by life's demands, struggling to manage anxiety or depression, adjusting to life changes including medical problems, or merely looking to deepen your self-understanding, psychotherapy can help. Everyone has a unique life story and I tailor my treatment approach to meet your needs. I specialize in treating anxiety, depressive disorders and adjustment reactions. I work well with those adjusting to life changes such as marital discord, bereavement, career and re-location stressors etc. I have a specific interest in working with older adults.
Offering telehealth and in person appointments. Whether you are feeling overwhelmed by life's demands, struggling to manage anxiety or depression, adjusting to life changes including medical problems, or merely looking to deepen your self-understanding, psychotherapy can help. Everyone has a unique life story and I tailor my treatment approach to meet your needs. I specialize in treating anxiety, depressive disorders and adjustment reactions. I work well with those adjusting to life changes such as marital discord, bereavement, career and re-location stressors etc. I have a specific interest in working with older adults.
Norma Moody Faulk
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Verified Verified
Pinehurst, NC 28370
Having the life you want is absolutely possible. Relationships improve when people learn better communication skills - i.e. Learning to speak so you are heard, and listen to understand - better communication skills will improve your quality of life. It's not that complicated. We all need somewhere to stay, somewhere to go, something to do and someone to love. If key parts of your life are missing or not working, let's get together and create a plan just for you. Email me today to get the ball rolling. See you Soon!
Having the life you want is absolutely possible. Relationships improve when people learn better communication skills - i.e. Learning to speak so you are heard, and listen to understand - better communication skills will improve your quality of life. It's not that complicated. We all need somewhere to stay, somewhere to go, something to do and someone to love. If key parts of your life are missing or not working, let's get together and create a plan just for you. Email me today to get the ball rolling. See you Soon!
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Carolina Counseling Services - Southern Pines, NC
Un-Bound Counseling Service Pllc
Brittany Bate
Donald Sanders
Harley Grace Farm and Counseling Center
Licensed Professional Counselor, MA, LPCS, JSOTS, CATP
Verified Verified
Pinehurst, NC 28370
If going to a traditional office for therapy and medication management doesn't appeal to you, there is another option. Harley Grace Farm & Counseling Center combines evidence based mental health treatment with a non-traditional setting. Both therapy and medication management is offered. Therapy is designed to meet your individual needs; you can take a walk on the farm's trails, utilize activities with horses to actually practice new skills necessary to meet your goals or select one of the seating areas on the farm. The farm is a safe place of acceptance, growth & healing as we are all deserving of happiness & second chances.
If going to a traditional office for therapy and medication management doesn't appeal to you, there is another option. Harley Grace Farm & Counseling Center combines evidence based mental health treatment with a non-traditional setting. Both therapy and medication management is offered. Therapy is designed to meet your individual needs; you can take a walk on the farm's trails, utilize activities with horses to actually practice new skills necessary to meet your goals or select one of the seating areas on the farm. The farm is a safe place of acceptance, growth & healing as we are all deserving of happiness & second chances.
Un-Bound Counseling Service Pllc
Licensed Clinical Mental Health Counselor, MA, LCMHC, CMHIMP
Verified Verified
1 Endorsed
Pinehurst, NC 28374
My approach to counseling is to use existentialism to assist the client in reaching their journey with the accountability and acceptance that they are unique and powerful. By using a collaboration of tools, the individual and myself are able to discover a pathway that requires hard work, but freedom in knowing that each step is celebrated. I value my client's journey as it is what has created their character, it is my desire to assist them to live life with purpose using their journey to succeed.
My approach to counseling is to use existentialism to assist the client in reaching their journey with the accountability and acceptance that they are unique and powerful. By using a collaboration of tools, the individual and myself are able to discover a pathway that requires hard work, but freedom in knowing that each step is celebrated. I value my client's journey as it is what has created their character, it is my desire to assist them to live life with purpose using their journey to succeed.
Play Therapy of the Pines, PLLC
Licensed Professional Counselor, PhD, LCMHC, RPT-S™
Verified Verified
Pinehurst, NC 28370
We like to consider ourselves play connoisseurs! Dr. Megan (owner) is a Licensed Clinical Mental Health Counselor and a Registered Play Therapist, and Kayla is a Licensed Clinical Social Worker. Both Dr. Megan and Kayla have advanced training in different play therapy modalities and truly specialize in working with children. They believe in empowering children to make their own choices, take responsibility, and assert their autonomy by engaging in an accepting, safe, and trusting therapeutic relationship. Our office is designed for kids with adults in mind! :)
We like to consider ourselves play connoisseurs! Dr. Megan (owner) is a Licensed Clinical Mental Health Counselor and a Registered Play Therapist, and Kayla is a Licensed Clinical Social Worker. Both Dr. Megan and Kayla have advanced training in different play therapy modalities and truly specialize in working with children. They believe in empowering children to make their own choices, take responsibility, and assert their autonomy by engaging in an accepting, safe, and trusting therapeutic relationship. Our office is designed for kids with adults in mind! :)
Greater Vision Counseling & Consulting Agency PLLC
Clinical Social Work/Therapist, LCSW, LCASA, TF-CBT, SOTP
Verified Verified
3 Endorsed
Pinehurst, NC 28374
I have personal experience in the challenges of being a wife and mother. I have dealt with the struggles of deciding the courses of treatment for my children. I have endured the restless nights of stress with many factors that affect the ability to balance life and self-care. We live in difficult times but together we can find a way to navigate through to brighter days. Life experiences has brought me to this place and time to help others.
I have personal experience in the challenges of being a wife and mother. I have dealt with the struggles of deciding the courses of treatment for my children. I have endured the restless nights of stress with many factors that affect the ability to balance life and self-care. We live in difficult times but together we can find a way to navigate through to brighter days. Life experiences has brought me to this place and time to help others.
Are you or loved one in need of finding answers? Do you wonder what might be causing you (or your loved one) to have difficulty navigating the day to day tasks? Or perhaps you are looking to speak with someone who can provide a safe and understanding place to explore questions that you may have in order to find solutions, support, or a direction. Whether you are seeking a psychological evaluation or therapy/counseling services, the questions or reasons that have brought you to where you are now may be addressed.
Are you or loved one in need of finding answers? Do you wonder what might be causing you (or your loved one) to have difficulty navigating the day to day tasks? Or perhaps you are looking to speak with someone who can provide a safe and understanding place to explore questions that you may have in order to find solutions, support, or a direction. Whether you are seeking a psychological evaluation or therapy/counseling services, the questions or reasons that have brought you to where you are now may be addressed.
Welcome to my practice! I appreciate your interest and would be honored to join you in your journey of self-discovery and healing. Are you faced with a situation that seems unfixable? Are you experiencing intense emotions that seem overwhelming? Be they circumstantial or long term problems such as grief, depression, loss of loved ones - anxiety, frustration and loneliness can affect you so much that you feel stuck, unable to live life the way you want. I have 21 years of experience in implementing evidence-based treatments that can help you make positive change and live a fuller and more joyful life.
Welcome to my practice! I appreciate your interest and would be honored to join you in your journey of self-discovery and healing. Are you faced with a situation that seems unfixable? Are you experiencing intense emotions that seem overwhelming? Be they circumstantial or long term problems such as grief, depression, loss of loved ones - anxiety, frustration and loneliness can affect you so much that you feel stuck, unable to live life the way you want. I have 21 years of experience in implementing evidence-based treatments that can help you make positive change and live a fuller and more joyful life.
Lotus Care Psychological Services PLLC
Psychologist, PsyD , HSP-P
Verified Verified
Pinehurst, NC 28374
Lotus Care Psychological Services was established in 2022 in the Fayetteville area by Dr. Alina Contino. At Lotus Care Psychological Services we support, diagnose and empower, children, individuals and families living with the challenges of mental health conditions and disabilities. Lotus Care will provide you with resources and service referrals to help you grow in wisdom, knowledge and understanding. We want to promote your self awareness in order to treat and help you manage your life challenges the best way possible.
Lotus Care Psychological Services was established in 2022 in the Fayetteville area by Dr. Alina Contino. At Lotus Care Psychological Services we support, diagnose and empower, children, individuals and families living with the challenges of mental health conditions and disabilities. Lotus Care will provide you with resources and service referrals to help you grow in wisdom, knowledge and understanding. We want to promote your self awareness in order to treat and help you manage your life challenges the best way possible.
Purposed By Design, PLLC
Licensed Professional Counselor, LCMHC, LCAS-A
Verified Verified
Pinehurst, NC 28374 (Online Only)
If you're asking how can your therapeutic needs be met, let me answer with the following statement: It is my passion to educate individuals about the impact of trauma and the ripple effect of resiliency. My personal and educational experience motivates my interest in helping children and adults experiencing trauma and toxic stress related issues. I often incorporate my own real-life experiences and personal stories in my sessions. It is my goal to purposely be transparent with the people I counsel and train. It helps to build healthy connections with others to ensure the therapeutic process and outcomes are successful.
If you're asking how can your therapeutic needs be met, let me answer with the following statement: It is my passion to educate individuals about the impact of trauma and the ripple effect of resiliency. My personal and educational experience motivates my interest in helping children and adults experiencing trauma and toxic stress related issues. I often incorporate my own real-life experiences and personal stories in my sessions. It is my goal to purposely be transparent with the people I counsel and train. It helps to build healthy connections with others to ensure the therapeutic process and outcomes are successful.
Nicole Sutton LCSW, LCAS, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Pinehurst, NC 28374
Stressors come in many forms: family issues, relationship struggles, grief and loss, addiction, health problems, just to name a few. Often, these create conflicts – internal and external – and confusion about who we are, what we stand for, and what our life priorities are. My approach is designed to help clients disentangle these conflicts and to make sense of the confusion. During this process, clients learn about self-validation, finding a stable sense of identity and self, effective communication in relationships with others and oneself, creating healthy boundaries, and reducing stress.
Stressors come in many forms: family issues, relationship struggles, grief and loss, addiction, health problems, just to name a few. Often, these create conflicts – internal and external – and confusion about who we are, what we stand for, and what our life priorities are. My approach is designed to help clients disentangle these conflicts and to make sense of the confusion. During this process, clients learn about self-validation, finding a stable sense of identity and self, effective communication in relationships with others and oneself, creating healthy boundaries, and reducing stress.
See more therapy options for Pinehurst
Nearby Solution Focused Brief (SFBT) Therapists Searches for Pinehurst
- Aberdeen
- Cameron
- Carthage
- Fort Bragg
- Laurinburg
- Raeford
- Rockingham
- Sanford
- Southern Pines
- Spring Lake
- Vass
- Whispering Pines
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.