Photo of Robyn Mirassou - Divine Wellness Therapeutic Center, MA, LCMHC, Licensed Professional Counselor
Divine Wellness Therapeutic Center
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Pinehurst, NC 28374
Life can be hard sometimes. At times we have no idea how to get through what we are going through. It is okay to ask for help. Here at Divine Wellness Therapeutic Center, we believe in giving you a safe, non-judgmental environment to walk the journey of healing. "Facilitating the Healing of Invisible Wounds". We have an interdisciplinary team of Clinical Mental Health Therapists, Marriage and Family Therapists, Social Workers, Massage Therapists and Play Therapy Certified Therapists ready to guide you through any situation that you are facing.
Life can be hard sometimes. At times we have no idea how to get through what we are going through. It is okay to ask for help. Here at Divine Wellness Therapeutic Center, we believe in giving you a safe, non-judgmental environment to walk the journey of healing. "Facilitating the Healing of Invisible Wounds". We have an interdisciplinary team of Clinical Mental Health Therapists, Marriage and Family Therapists, Social Workers, Massage Therapists and Play Therapy Certified Therapists ready to guide you through any situation that you are facing.
(910) 776-2445 View (910) 776-2445
Lotus Care Psychological Services PLLC
Psychologist, PsyD , HSP-P
Verified Verified
Pinehurst, NC 28374
Lotus Care Psychological Services was established in 2022 in the Fayetteville area by Dr. Alina Contino. At Lotus Care Psychological Services we support, diagnose and empower, children, individuals and families living with the challenges of mental health conditions and disabilities. Lotus Care will provide you with resources and service referrals to help you grow in wisdom, knowledge and understanding. We want to promote your self awareness in order to treat and help you manage your life challenges the best way possible.
Lotus Care Psychological Services was established in 2022 in the Fayetteville area by Dr. Alina Contino. At Lotus Care Psychological Services we support, diagnose and empower, children, individuals and families living with the challenges of mental health conditions and disabilities. Lotus Care will provide you with resources and service referrals to help you grow in wisdom, knowledge and understanding. We want to promote your self awareness in order to treat and help you manage your life challenges the best way possible.
(910) 812-9475 View (910) 812-9475
Photo of Felicity L. Sanders, PhD, HSP-P, Psychologist
Felicity L. Sanders
Psychologist, PhD, HSP-P
Verified Verified
Pinehurst, NC 28370  (Online Only)
I enjoy working with a variety of clients to overcome obstacles and challenges and increase happiness and satisfaction in multiple areas of life. My primary treatment approach is cognitive-behavioral therapy, meaning we work on changing thoughts and behaviors in order to change feelings, but I do incorporate other approaches when they would be beneficial. If you are seeking to improve your self-esteem, relationships, work, or school performance, I may be able to assist. Also, as an Army veteran and the spouse of a retired veteran, I understand the issues our military and families face.
I enjoy working with a variety of clients to overcome obstacles and challenges and increase happiness and satisfaction in multiple areas of life. My primary treatment approach is cognitive-behavioral therapy, meaning we work on changing thoughts and behaviors in order to change feelings, but I do incorporate other approaches when they would be beneficial. If you are seeking to improve your self-esteem, relationships, work, or school performance, I may be able to assist. Also, as an Army veteran and the spouse of a retired veteran, I understand the issues our military and families face.
(910) 600-6583 View (910) 600-6583
Photo of Pamala T Love, PhD, LCSW, TF-CBT, Clinical Social Work/Therapist
Pamala T Love
Clinical Social Work/Therapist, PhD, LCSW, TF-CBT
Verified Verified
1 Endorsed
Pinehurst, NC 28370  (Online Only)
Not accepting new clients
Research shows the benefits of therapy last longer than medication alone. People struggling with emotional difficulties, life challenges, and mental health concerns should look for a counselor or therapist to help them. Let's talk and see if I am a good fit for you. Locate my appointment calendars by going straight to https://headway.co/providers/pamala-love?fbclid=IwAR2wMrsWuYS7w2mMXE-dK5Q76ZKhGFH7Zdkw1hecNaX3ndL59eGQWo8QFi8 for NC and https://www.pathmentalhealth.com/providers/GA/1396892055-pamala-love for GA.
Research shows the benefits of therapy last longer than medication alone. People struggling with emotional difficulties, life challenges, and mental health concerns should look for a counselor or therapist to help them. Let's talk and see if I am a good fit for you. Locate my appointment calendars by going straight to https://headway.co/providers/pamala-love?fbclid=IwAR2wMrsWuYS7w2mMXE-dK5Q76ZKhGFH7Zdkw1hecNaX3ndL59eGQWo8QFi8 for NC and https://www.pathmentalhealth.com/providers/GA/1396892055-pamala-love for GA.
(910) 541-9114 View (910) 541-9114

Online Therapists

Photo of Katherine H Schulz, LCSW, Clinical Social Work/Therapist
Katherine H Schulz
Clinical Social Work/Therapist, LCSW
Verified Verified
Cary, NC 27518  (Online Only)
I treat clients who have difficulty with borderline personality disorder, depression, anxiety, obsessive compulsive disorder, bipolar disorder as well as clients in the midst of a major life transition or grief. Many of my clients struggle to regulate their emotions. They either avoid emotions altogether or feel explosive or out of control of their emotions.
I treat clients who have difficulty with borderline personality disorder, depression, anxiety, obsessive compulsive disorder, bipolar disorder as well as clients in the midst of a major life transition or grief. Many of my clients struggle to regulate their emotions. They either avoid emotions altogether or feel explosive or out of control of their emotions.
(925) 259-3408 View (925) 259-3408
Photo of Margaret Garehan, LCMHC, LCAS-A, CRC, Counselor
Margaret Garehan
Counselor, LCMHC, LCAS-A, CRC
Verified Verified
Raleigh, NC 27617  (Online Only)
Waitlist for new clients
Margaret works with adults and adolescents (ages 13 and above) and has experience working with the following behavioral wellness concerns: anxiety, depression, bipolar disorder, perceptual disturbances (i.
Margaret Garehan is a Licensed Professional Counselor, Certified Rehabilitation Counselor, and Licensed Clinical Addiction Specialist Associate with six years of experience in the mental health field. She received a bachelor’s degree in psychology from North Carolina State University and a master’s degree in rehabilitation and mental health counseling from University of North Carolina at Chapel Hill’s School of Medicine.
Margaret works with adults and adolescents (ages 13 and above) and has experience working with the following behavioral wellness concerns: anxiety, depression, bipolar disorder, perceptual disturbances (i.
Margaret Garehan is a Licensed Professional Counselor, Certified Rehabilitation Counselor, and Licensed Clinical Addiction Specialist Associate with six years of experience in the mental health field. She received a bachelor’s degree in psychology from North Carolina State University and a master’s degree in rehabilitation and mental health counseling from University of North Carolina at Chapel Hill’s School of Medicine.
(919) 874-5443 View (919) 874-5443
Photo of Megan Davis, LCSW, PMH-C, Clinical Social Work/Therapist
Megan Davis
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Raleigh, NC 27608  (Online Only)
I work with women across the lifespan with a primary focus in those who are trying to conceive, pregnant, adjusting to motherhood, as well as women navigating being a part of the "sandwich" generation. With over 14 years of experience, I have had the opportunity to work with individuals with depression, anxiety, bipolar disorder, ADHD, OCD, trauma, grief, life transitions, and relationship issues. I value being a lifelong learner in this profession and have advanced training as a Certified Perinatal Mental Health Provider and in Exposure Response Prevention for OCD in adults.
I work with women across the lifespan with a primary focus in those who are trying to conceive, pregnant, adjusting to motherhood, as well as women navigating being a part of the "sandwich" generation. With over 14 years of experience, I have had the opportunity to work with individuals with depression, anxiety, bipolar disorder, ADHD, OCD, trauma, grief, life transitions, and relationship issues. I value being a lifelong learner in this profession and have advanced training as a Certified Perinatal Mental Health Provider and in Exposure Response Prevention for OCD in adults.
(984) 207-3388 View (984) 207-3388
Photo of Jerrica Royal, MS, LCMHC, Licensed Professional Counselor
Jerrica Royal
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Greensboro, NC 27408  (Online Only)
Are you experiencing changes that are inducing anxiety within your professional and personal relationships? Perhaps you are seeking answers to the many curve balls life throws our way? Depression, trauma, grief & loss, divorce, anxiety, relationship conflicts, bipolar disorder, schizophrenia, and self-image issues are all mental disorders that can cause an individual to feel a loss of control.
Are you experiencing changes that are inducing anxiety within your professional and personal relationships? Perhaps you are seeking answers to the many curve balls life throws our way? Depression, trauma, grief & loss, divorce, anxiety, relationship conflicts, bipolar disorder, schizophrenia, and self-image issues are all mental disorders that can cause an individual to feel a loss of control.
(336) 656-2855 View (336) 656-2855
Photo of Kristen Pascal, LCMHC
Kristen Pascal
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28210
My specialty areas include working with anxiety disorders, OCD, depression, bipolar disorder, trauma/PTSD, life transitions, and other presenting challenges.
Welcome! I'm glad you're here. Whether you've tried therapy before or you're brand new to the process, taking these first steps can be nerve-wracking. Because of this, I believe that the safe, trusting environment and relationship built between therapist and client is at the core of this work. What’s most important to me is that you feel comfortable being yourself in therapy, and my goal is that you always feel heard, supported, and accepted. Therapy is different for everybody, and I want this process to be unique and personal to you and your needs.
My specialty areas include working with anxiety disorders, OCD, depression, bipolar disorder, trauma/PTSD, life transitions, and other presenting challenges.
Welcome! I'm glad you're here. Whether you've tried therapy before or you're brand new to the process, taking these first steps can be nerve-wracking. Because of this, I believe that the safe, trusting environment and relationship built between therapist and client is at the core of this work. What’s most important to me is that you feel comfortable being yourself in therapy, and my goal is that you always feel heard, supported, and accepted. Therapy is different for everybody, and I want this process to be unique and personal to you and your needs.
(704) 486-8190 x5 View (704) 486-8190 x5
Photo of Lance Michael Shuff, MA, LCMHC, NCC, Counselor
Lance Michael Shuff
Counselor, MA, LCMHC, NCC
Verified Verified
Denver, NC 28037
I can work with most any diagnoses or populations; though, I mainly specialize with adults individually in trauma, anxiety, depression, dissociation, and bipolar disorder.
You are looking for a therapist or counselor that can actually help you make the changes you desire. You want someone who can truly listen and understands the emotions and symptoms you are experiencing, but you also need someone to dive in with you to navigate a way through them. Whether you are looking for help in breaking free from your past, gaining skills to defeat unhelpful thoughts, a lifeline out of the pit of depression, or a stabilizing hand to help you with dysregulation, I can help.
I can work with most any diagnoses or populations; though, I mainly specialize with adults individually in trauma, anxiety, depression, dissociation, and bipolar disorder.
You are looking for a therapist or counselor that can actually help you make the changes you desire. You want someone who can truly listen and understands the emotions and symptoms you are experiencing, but you also need someone to dive in with you to navigate a way through them. Whether you are looking for help in breaking free from your past, gaining skills to defeat unhelpful thoughts, a lifeline out of the pit of depression, or a stabilizing hand to help you with dysregulation, I can help.
(704) 389-3520 x1 View (704) 389-3520 x1
Photo of Asante McCoy, MSW, LCSW, Clinical Social Work/Therapist
Asante McCoy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27410
Hi everyone! Thanks for stopping by! Mental Health has been my passion since childhood. Life can bring you so many problems, whether it's stress in a relationship, family stress, work stress, anxiety or depression. You may also be dealing with a diagnosis that you have had for years and may be interested in restarting therapy; whether it's bipolar disorder, ADHD, or OCD. I'm here to help! I offer teletherapy. Yep that's right! You can talk to me from the comfort of your home! Therapy requires hard work and I'm here to put in just as much as work as you to assist with whatever life is throwing at you.
Hi everyone! Thanks for stopping by! Mental Health has been my passion since childhood. Life can bring you so many problems, whether it's stress in a relationship, family stress, work stress, anxiety or depression. You may also be dealing with a diagnosis that you have had for years and may be interested in restarting therapy; whether it's bipolar disorder, ADHD, or OCD. I'm here to help! I offer teletherapy. Yep that's right! You can talk to me from the comfort of your home! Therapy requires hard work and I'm here to put in just as much as work as you to assist with whatever life is throwing at you.
(336) 800-2622 x99298 View (336) 800-2622 x99298
Photo of Cameron K Collins Phd, PhD, HSP-P, Psychologist
Cameron K Collins Phd
Psychologist, PhD, HSP-P
Verified Verified
Wilson, NC 27893  (Online Only)
This life is hard! Are you or your child feeling overwhelmed, anxious, and stressed? Struggling with daily tasks at school, home, or work? Living with ADHD, anxiety/fears, OCD, trauma, or a mood disorder (depression, bipolar disorder)? Going through a difficult transition (e.g. starting college, adjusting adulthood)? You don't have to face these challenges alone - I'm here to help. Work with me to gain personal insight, learn coping strategies, build resilience, and realize your strengths. Together, we can find a way toward a happier and more balanced life.
This life is hard! Are you or your child feeling overwhelmed, anxious, and stressed? Struggling with daily tasks at school, home, or work? Living with ADHD, anxiety/fears, OCD, trauma, or a mood disorder (depression, bipolar disorder)? Going through a difficult transition (e.g. starting college, adjusting adulthood)? You don't have to face these challenges alone - I'm here to help. Work with me to gain personal insight, learn coping strategies, build resilience, and realize your strengths. Together, we can find a way toward a happier and more balanced life.
(252) 302-4955 View (252) 302-4955
Photo of Kayla Kaesmeyer, MA, LCMHC
Kayla Kaesmeyer
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Mint Hill, NC 28227
I work with adults 18 years and up, treating a variety of concerns, including but not limited to: anxiety, depression, trauma, OCD, bipolar disorder, personality disorders, relationship difficulties, and life transitions.
There is no better time than now to start your healing journey. I have a passion for helping people and desire to create a comfortable, safe environment for people to come just as they are and process the burdens they carry. I recognize how brave of a step it is to reach out for help and my approach is rooted in empathy, respect, and collaboration. I believe that each person’s story is unique and deserves to be heard and understood. I use many effective treatment modalities, such as EMDR, DBT, and CBT to bring lasting change. I consider it a great honor to be able to walk alongside each and every one of my clients.
I work with adults 18 years and up, treating a variety of concerns, including but not limited to: anxiety, depression, trauma, OCD, bipolar disorder, personality disorders, relationship difficulties, and life transitions.
There is no better time than now to start your healing journey. I have a passion for helping people and desire to create a comfortable, safe environment for people to come just as they are and process the burdens they carry. I recognize how brave of a step it is to reach out for help and my approach is rooted in empathy, respect, and collaboration. I believe that each person’s story is unique and deserves to be heard and understood. I use many effective treatment modalities, such as EMDR, DBT, and CBT to bring lasting change. I consider it a great honor to be able to walk alongside each and every one of my clients.
(704) 228-7844 View (704) 228-7844
Photo of Renee Landtroop, MA, NCC, LCMHCA
Renee Landtroop
Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHCA
Verified Verified
1 Endorsed
Holly Springs, NC 27540
I provide a safe, non-judgmental environment where clients are able to express their thoughts, feelings, and emotions. I place heavy importance on developing a supportive and collaborative therapeutic relationship to encourage clients to develop better coping skills that empower them to reach their therapeutic goals. I enjoy working with individuals ages 16 and up, in all stages of life. My areas of focus include grief and loss, anxiety, depression and other mood disorders, attachment issues, stress management and coping techniques, social issues/peer pressure, adjustment and transition issues, body image and self-esteem issues.
I provide a safe, non-judgmental environment where clients are able to express their thoughts, feelings, and emotions. I place heavy importance on developing a supportive and collaborative therapeutic relationship to encourage clients to develop better coping skills that empower them to reach their therapeutic goals. I enjoy working with individuals ages 16 and up, in all stages of life. My areas of focus include grief and loss, anxiety, depression and other mood disorders, attachment issues, stress management and coping techniques, social issues/peer pressure, adjustment and transition issues, body image and self-esteem issues.
(919) 635-4094 View (919) 635-4094
Photo of Laura Bethany Bruce, MA, LCMHCA, NCC
Laura Bethany Bruce
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
Statesville, NC 28677  (Online Only)
I am experienced in working with adolescents and families with family cohesion, attachment, trauma, interpersonal relationships, emotional regulation, behavior modification, and conduct and defiance issues. I have experience in diagnosing and working with teens and adults who suffer from anxiety, depression, trauma-related disorders, personality disorders, and adjustment disorders. I practice from a cognitive behavioral perspective, in addition to dialectical behavior approaches, mindfulness, acceptance and commitment therapy, internal family systems, and behavior modification models such as the teaching family model.
I am experienced in working with adolescents and families with family cohesion, attachment, trauma, interpersonal relationships, emotional regulation, behavior modification, and conduct and defiance issues. I have experience in diagnosing and working with teens and adults who suffer from anxiety, depression, trauma-related disorders, personality disorders, and adjustment disorders. I practice from a cognitive behavioral perspective, in addition to dialectical behavior approaches, mindfulness, acceptance and commitment therapy, internal family systems, and behavior modification models such as the teaching family model.
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Photo of Julia Lites, MSS, LCSW, Clinical Social Work/Therapist
Julia Lites
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
2 Endorsed
Mooresville, NC 28117  (Online Only)
Sometimes when we find ourselves struggling, it can be difficult to see the light at the end of the tunnel. I want you to know that even when you don't see it, I will continue to encourage, guide, and support you until you are able to see it again. I will continue to remind you that things will get better and that you are not alone. We are a team and we will work towards whatever it is that you want to accomplish.
Sometimes when we find ourselves struggling, it can be difficult to see the light at the end of the tunnel. I want you to know that even when you don't see it, I will continue to encourage, guide, and support you until you are able to see it again. I will continue to remind you that things will get better and that you are not alone. We are a team and we will work towards whatever it is that you want to accomplish.
(704) 842-9770 View (704) 842-9770
Photo of Julia Walker, LCSWA, Clinical Social Work/Therapist
Julia Walker
Clinical Social Work/Therapist, LCSWA
Verified Verified
Denver, NC 28037
Calli Walker is a Licensed Clinical Social Worker Associate. She received her Master's in Social Work from the University of North Carolina at Charlotte after completing her Bachelor's in Social Work at the University of North Carolina at Wilmington. Calli is dedicated to serving adolescents, teens, and adults battling mental health issues such as depression, anxiety, and trauma. She focuses on empowering and promoting self-worth in the individuals in which she works with. Calli utilizes Cognitive-Behavioral and mindfulness approaches in promoting a positive, healthy lifestyle for her clients.
Calli Walker is a Licensed Clinical Social Worker Associate. She received her Master's in Social Work from the University of North Carolina at Charlotte after completing her Bachelor's in Social Work at the University of North Carolina at Wilmington. Calli is dedicated to serving adolescents, teens, and adults battling mental health issues such as depression, anxiety, and trauma. She focuses on empowering and promoting self-worth in the individuals in which she works with. Calli utilizes Cognitive-Behavioral and mindfulness approaches in promoting a positive, healthy lifestyle for her clients.
(704) 981-6604 View (704) 981-6604
Photo of Mary Kaitlyn Boone, MA, LCMHC, RPT, Licensed Professional Counselor
Mary Kaitlyn Boone
Licensed Professional Counselor, MA, LCMHC, RPT
Verified Verified
1 Endorsed
Raleigh, NC 27613
"The creation of something new is not accomplished by the intellect but by the play instinct" (Carl Jung). I find great joy in working with children of all ages in a therapy setting. It's an honor to me when a child chooses to trust me with their wishes, their fears, and their wonders about life. I have experience working with children individually, in hospitals, and through non-profit work in the community. Through the use of play and arts based therapies, I help to facilitate an environment where children are able to truly be themselves, express their emotions, and have the ability to create the answers they need for themselves.
"The creation of something new is not accomplished by the intellect but by the play instinct" (Carl Jung). I find great joy in working with children of all ages in a therapy setting. It's an honor to me when a child chooses to trust me with their wishes, their fears, and their wonders about life. I have experience working with children individually, in hospitals, and through non-profit work in the community. Through the use of play and arts based therapies, I help to facilitate an environment where children are able to truly be themselves, express their emotions, and have the ability to create the answers they need for themselves.
(919) 301-9184 View (919) 301-9184
Photo of Mishelle Lockerby, LPC
Mishelle Lockerby
Licensed Clinical Mental Health Counselor, LPC
Verified Verified
Durham, NC 27701  (Online Only)
I ensure accessibility and inclusivity as I welcome clients of all ages, from diverse backgrounds. I seamlessly integrate Eye Movement Desensitization and Reprocessing, Cognitive Behavioral interventions, Motivational Interviewing, and Mindfulness practices into my treatment. My approach is characterized by genuine empathy and warmth, fostering a sense of safety and trust essential for a meaningful therapeutic relationship. I am a compassionate therapist who embraces a client-centered holistic approach to empower individuals to reclaim their mental, emotional, spiritual, social, and physical well-being.
I ensure accessibility and inclusivity as I welcome clients of all ages, from diverse backgrounds. I seamlessly integrate Eye Movement Desensitization and Reprocessing, Cognitive Behavioral interventions, Motivational Interviewing, and Mindfulness practices into my treatment. My approach is characterized by genuine empathy and warmth, fostering a sense of safety and trust essential for a meaningful therapeutic relationship. I am a compassionate therapist who embraces a client-centered holistic approach to empower individuals to reclaim their mental, emotional, spiritual, social, and physical well-being.
(984) 689-1831 View (984) 689-1831
Photo of Tyrone Powell, PhD, Psychologist
Tyrone Powell
Psychologist, PhD
Verified Verified
Charlotte, NC 28262  (Online Only)
Many people have the assumptions that, "If I get married and have children and amass possessions, prestige, and power, then I will be happy with my life." Yet our perceptions, appraisals, and interpretations of our own lives, relationships, career, expectations, and dreams influence our emotional well being. Often we have questions such as "What is life all about? What will bring happiness to my life? Who am I? What is meaningful to me in life."
Many people have the assumptions that, "If I get married and have children and amass possessions, prestige, and power, then I will be happy with my life." Yet our perceptions, appraisals, and interpretations of our own lives, relationships, career, expectations, and dreams influence our emotional well being. Often we have questions such as "What is life all about? What will bring happiness to my life? Who am I? What is meaningful to me in life."
(704) 368-4580 View (704) 368-4580
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.