Bipolar Disorder Therapists in Pinehurst, NC
![Photo of Tayloe Compton Moye - Be Free Therapy, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3425e0dc-bc13-4e82-9abd-7b696e00a645/2/320x400.jpeg)
Be Free Therapy
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
3 Endorsed
Pinehurst, NC 28374
I have experience in working with issues related to Depression, Anxiety, Bipolar Disorder, Posttraumatic Stress Disorder, and Substance Use Disorders.
Welcome to Be Free Therapy. My name is Tayloe C. Moye, and I opened Be Free Therapy with the hope of offering a more diversified therapeutic experience. I deliver evidence-based models and I am passionate about people. My wish is to help anyone achieve a higher level of peace and joy in their life. I love nature, riding horses, gardening, and helping people find the best version of themselves. I appreciate being able to use my personal past in helping others, the way others have helped me.
I have experience in working with issues related to Depression, Anxiety, Bipolar Disorder, Posttraumatic Stress Disorder, and Substance Use Disorders.
Welcome to Be Free Therapy. My name is Tayloe C. Moye, and I opened Be Free Therapy with the hope of offering a more diversified therapeutic experience. I deliver evidence-based models and I am passionate about people. My wish is to help anyone achieve a higher level of peace and joy in their life. I love nature, riding horses, gardening, and helping people find the best version of themselves. I appreciate being able to use my personal past in helping others, the way others have helped me.
![Photo of Brandon Patrick Couch, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/271e8eed-d31c-470c-8913-97437744fc1b/1/320x400.jpeg)
Let's Connect: If you or someone you know is seeking support for PTSD, ADHD, anxiety, depression, bipolar disorder, or struggles with social anxiety, I am here to help.
My passion for helping others stems from my belief in the inherent resilience that lies within every person. I am a firm advocate for de-stigmatizing mental health challenges and fostering an environment of understanding and acceptance. I understand that seeking help can be a courageous step, and I am here to provide a judgment-free space where individuals can explore their thoughts, emotions, and concerns. My approach to therapy is rooted in a combination of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Trauma-Focused Therapy. I enjoy working with Neurodivergents.
Let's Connect: If you or someone you know is seeking support for PTSD, ADHD, anxiety, depression, bipolar disorder, or struggles with social anxiety, I am here to help.
My passion for helping others stems from my belief in the inherent resilience that lies within every person. I am a firm advocate for de-stigmatizing mental health challenges and fostering an environment of understanding and acceptance. I understand that seeking help can be a courageous step, and I am here to provide a judgment-free space where individuals can explore their thoughts, emotions, and concerns. My approach to therapy is rooted in a combination of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Trauma-Focused Therapy. I enjoy working with Neurodivergents.
![Photo of Sara Gwaltney, LCMHCA, NCC](https://photos.psychologytoday.com/20911c47-c69f-4141-8400-528820b77385/1/320x400.jpeg)
Sara Gwaltney
Licensed Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
1 Endorsed
Pinehurst, NC 28374
Counseling is a partnership. In my work, I provide a nonjudgemental environment conducive to honest self-exploration. Combining person-centered therapy with CBT, I walk alongside clients as they open up about life challenges in the pursuit of growth and meeting their personal goals.
Counseling is a partnership. In my work, I provide a nonjudgemental environment conducive to honest self-exploration. Combining person-centered therapy with CBT, I walk alongside clients as they open up about life challenges in the pursuit of growth and meeting their personal goals.
![Photo of Kara Jensen, MS/MHC, LCMHC](https://photos.psychologytoday.com/4c5e1c8d-6d5b-4466-b9cd-dcb5487e519b/1/320x400.jpeg)
Kara Jensen
Licensed Clinical Mental Health Counselor, MS/MHC, LCMHC
Verified Verified
Pinehurst, NC 28374
More and more people in today's world and changing culture are feeling lost, isolated, hopeless and overwhelmed with emotions that seem to come from nowhere. My work focuses on helping people understand themselves, get unstuck, find hope and move forward with new found skills and perspectives. I combine the practicality of cognitive-behavioral therapy (CBT) with the depth of psychodynamic therapy to provide individuals and couples a safe, supportive space in which to understand the unhealthy patterns in their lives and explore new ways of thinking, feeling, and engaging with the world.
More and more people in today's world and changing culture are feeling lost, isolated, hopeless and overwhelmed with emotions that seem to come from nowhere. My work focuses on helping people understand themselves, get unstuck, find hope and move forward with new found skills and perspectives. I combine the practicality of cognitive-behavioral therapy (CBT) with the depth of psychodynamic therapy to provide individuals and couples a safe, supportive space in which to understand the unhealthy patterns in their lives and explore new ways of thinking, feeling, and engaging with the world.
![Photo of Robyn Mirassou - Divine Wellness Therapeutic Center, MA, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/1e2efc9a-e62d-4fee-b6ed-d75009fab1e0/1/320x400.jpeg)
Divine Wellness Therapeutic Center
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Pinehurst, NC 28374
Life can be hard sometimes. At times we have no idea how to get through what we are going through. It is okay to ask for help. Here at Divine Wellness Therapeutic Center, we believe in giving you a safe, non-judgmental environment to walk the journey of healing. "Facilitating the Healing of Invisible Wounds". We have an interdisciplinary team of Clinical Mental Health Therapists, Marriage and Family Therapists, Social Workers, Massage Therapists and Play Therapy Certified Therapists ready to guide you through any situation that you are facing.
Life can be hard sometimes. At times we have no idea how to get through what we are going through. It is okay to ask for help. Here at Divine Wellness Therapeutic Center, we believe in giving you a safe, non-judgmental environment to walk the journey of healing. "Facilitating the Healing of Invisible Wounds". We have an interdisciplinary team of Clinical Mental Health Therapists, Marriage and Family Therapists, Social Workers, Massage Therapists and Play Therapy Certified Therapists ready to guide you through any situation that you are facing.
![Photo of Ebone Rocker - Carolina Counseling Services - Southern Pines, NC, LCMHCS, Counselor](https://photos.psychologytoday.com/6ccca005-9bec-4a64-b708-165a89a59f28/1/320x400.jpeg)
Carolina Counseling Services - Southern Pines, NC
Counselor, LCMHCS
Verified Verified
Pinehurst, NC 28374
Life can be challenging, therapy can help. Our independently contracted therapists work with couples, adults, teens and children to get to where they want to be. We contract with friendly, experienced, licensed clinicians with different specialties who are able to help. Our Southern Pines and Pinehurst offices are warm and welcoming, allowing you to feel at home when meeting with your therapist. Please visit the website for detailed information on how we may assist you: www.CarolinaCounselingServices.com.
Life can be challenging, therapy can help. Our independently contracted therapists work with couples, adults, teens and children to get to where they want to be. We contract with friendly, experienced, licensed clinicians with different specialties who are able to help. Our Southern Pines and Pinehurst offices are warm and welcoming, allowing you to feel at home when meeting with your therapist. Please visit the website for detailed information on how we may assist you: www.CarolinaCounselingServices.com.
![Photo of Lora Pilcher, MA , NCC, LPC-GA, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/5578ff91-f2d8-4630-9cf3-d5c4d4008ab3/1/320x400.jpeg)
Lora Pilcher
Licensed Professional Counselor, MA , NCC, LPC-GA, LCMHC
Verified Verified
2 Endorsed
Pinehurst, NC 28374 (Online Only)
I currently provide telemental health services, such as telephone and video counseling in both NC & GA, to youth and adults (12 years and older) regarding issues such as depression, anxiety, grief, stress, sexuality, life transitions, school issues, gender, relationships, family, work, and substance abuse. I predominately treat youth and adults within the LGBTQ+ community as they navigate intersectionality, life transitions, and identity development.
I currently provide telemental health services, such as telephone and video counseling in both NC & GA, to youth and adults (12 years and older) regarding issues such as depression, anxiety, grief, stress, sexuality, life transitions, school issues, gender, relationships, family, work, and substance abuse. I predominately treat youth and adults within the LGBTQ+ community as they navigate intersectionality, life transitions, and identity development.
![Photo of Liz Harry (She Her Hers), MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cc3612d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Liz Harry (She Her Hers)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pinehurst, NC 28370
I believe that we live in difficult and challenging times and there is no one who, at least on occasion, would not benefit from help in navigating their way through these times in order to have a better quality of life. I am here to listen to you and to help you achieve your vision for a happier and healthier life. I work with adults, teens, youth and children to address issues such as depression, anxiety, stress, adjustment to life changes, abuse, trauma, grief, and behavioral problems.
I believe that we live in difficult and challenging times and there is no one who, at least on occasion, would not benefit from help in navigating their way through these times in order to have a better quality of life. I am here to listen to you and to help you achieve your vision for a happier and healthier life. I work with adults, teens, youth and children to address issues such as depression, anxiety, stress, adjustment to life changes, abuse, trauma, grief, and behavioral problems.
![Photo of Rose Yarborough - Harley Grace Farm and Counseling Center , MA, LPCS, JSOTS, CATP, Licensed Professional Counselor](https://photos.psychologytoday.com/43ed5809-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Harley Grace Farm and Counseling Center
Licensed Professional Counselor, MA, LPCS, JSOTS, CATP
Verified Verified
Pinehurst, NC 28370
If going to a traditional office for therapy and medication management doesn't appeal to you, there is another option. Harley Grace Farm & Counseling Center combines evidence based mental health treatment with a non-traditional setting. Both therapy and medication management is offered. Therapy is designed to meet your individual needs; you can take a walk on the farm's trails, utilize activities with horses to actually practice new skills necessary to meet your goals or select one of the seating areas on the farm. The farm is a safe place of acceptance, growth & healing as we are all deserving of happiness & second chances.
If going to a traditional office for therapy and medication management doesn't appeal to you, there is another option. Harley Grace Farm & Counseling Center combines evidence based mental health treatment with a non-traditional setting. Both therapy and medication management is offered. Therapy is designed to meet your individual needs; you can take a walk on the farm's trails, utilize activities with horses to actually practice new skills necessary to meet your goals or select one of the seating areas on the farm. The farm is a safe place of acceptance, growth & healing as we are all deserving of happiness & second chances.
![Photo of Leslie Richardson - Un-Bound Counseling Service Pllc, MA, LCMHC, CMHIMP](https://photos.psychologytoday.com/0af10de7-9876-46a2-b09a-42663c67d3e1/1/320x400.jpeg)
Un-Bound Counseling Service Pllc
Licensed Clinical Mental Health Counselor, MA, LCMHC, CMHIMP
Verified Verified
1 Endorsed
Pinehurst, NC 28374
My approach to counseling is to use existentialism to assist the client in reaching their journey with the accountability and acceptance that they are unique and powerful. By using a collaboration of tools, the individual and myself are able to discover a pathway that requires hard work, but freedom in knowing that each step is celebrated. I value my client's journey as it is what has created their character, it is my desire to assist them to live life with purpose using their journey to succeed.
My approach to counseling is to use existentialism to assist the client in reaching their journey with the accountability and acceptance that they are unique and powerful. By using a collaboration of tools, the individual and myself are able to discover a pathway that requires hard work, but freedom in knowing that each step is celebrated. I value my client's journey as it is what has created their character, it is my desire to assist them to live life with purpose using their journey to succeed.
![Photo of Luevelyn Jacobs Tillman - Greater Vision Counseling & Consulting Agency PLLC, LCSW, LCASA, TF-CBT, SOTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45f46559-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Greater Vision Counseling & Consulting Agency PLLC
Clinical Social Work/Therapist, LCSW, LCASA, TF-CBT, SOTP
Verified Verified
3 Endorsed
Pinehurst, NC 28374
I have personal experience in the challenges of being a wife and mother. I have dealt with the struggles of deciding the courses of treatment for my children. I have endured the restless nights of stress with many factors that affect the ability to balance life and self-care. We live in difficult times but together we can find a way to navigate through to brighter days. Life experiences has brought me to this place and time to help others.
I have personal experience in the challenges of being a wife and mother. I have dealt with the struggles of deciding the courses of treatment for my children. I have endured the restless nights of stress with many factors that affect the ability to balance life and self-care. We live in difficult times but together we can find a way to navigate through to brighter days. Life experiences has brought me to this place and time to help others.
15 Second Videos
Be Free Therapy
Carolina Counseling Services - Southern Pines, NC
Un-Bound Counseling Service Pllc
Donald Sanders
![Photo of Barbara McGowan, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3eed0a45-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Welcome to my practice! I appreciate your interest and would be honored to join you in your journey of self-discovery and healing. Are you faced with a situation that seems unfixable? Are you experiencing intense emotions that seem overwhelming? Be they circumstantial or long term problems such as grief, depression, loss of loved ones - anxiety, frustration and loneliness can affect you so much that you feel stuck, unable to live life the way you want. I have 21 years of experience in implementing evidence-based treatments that can help you make positive change and live a fuller and more joyful life.
Welcome to my practice! I appreciate your interest and would be honored to join you in your journey of self-discovery and healing. Are you faced with a situation that seems unfixable? Are you experiencing intense emotions that seem overwhelming? Be they circumstantial or long term problems such as grief, depression, loss of loved ones - anxiety, frustration and loneliness can affect you so much that you feel stuck, unable to live life the way you want. I have 21 years of experience in implementing evidence-based treatments that can help you make positive change and live a fuller and more joyful life.
![Photo of Susan Kay Byerly - Byerly Christian Psychotherapy, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50ca995f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Byerly Christian Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pinehurst, NC 28370
Don’t Just Survive, Learn To Thrive. If you are experiencing worry, anxiety, sadness, or trouble with relationships, I can help you overcome and deal with these issues. I have been helping clients with similar issues since 1995.
Don’t Just Survive, Learn To Thrive. If you are experiencing worry, anxiety, sadness, or trouble with relationships, I can help you overcome and deal with these issues. I have been helping clients with similar issues since 1995.
![Photo of Nicole Sutton - Nicole Sutton LCSW, LCAS, PLLC, MSW, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d31b70a8-1bc5-4e73-8640-dcaa9a1cd214/1/320x400.jpeg)
Nicole Sutton LCSW, LCAS, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Pinehurst, NC 28374
Stressors come in many forms: family issues, relationship struggles, grief and loss, addiction, health problems, just to name a few. Often, these create conflicts – internal and external – and confusion about who we are, what we stand for, and what our life priorities are. My approach is designed to help clients disentangle these conflicts and to make sense of the confusion. During this process, clients learn about self-validation, finding a stable sense of identity and self, effective communication in relationships with others and oneself, creating healthy boundaries, and reducing stress.
Stressors come in many forms: family issues, relationship struggles, grief and loss, addiction, health problems, just to name a few. Often, these create conflicts – internal and external – and confusion about who we are, what we stand for, and what our life priorities are. My approach is designed to help clients disentangle these conflicts and to make sense of the confusion. During this process, clients learn about self-validation, finding a stable sense of identity and self, effective communication in relationships with others and oneself, creating healthy boundaries, and reducing stress.
![Photo of Jessica C Lykes, LCMHC](https://photos.psychologytoday.com/ec1e3679-d5fe-48c5-84cd-9c9de9b7a0ad/1/320x400.jpeg)
Jessica C Lykes
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Pinehurst, NC 28374
Change at times can be difficult. I am here to help you navigate that. Having someone else to talk to other than a family member can provide a sense of comfort especially when dealing with emotional distress. I like to will work closely with the clients and their parents/guardians in order to provide the best possible tools in order to be able to create a plan for success in order to ameliorate this emotional distress or behavior problems..The ultimate goal of counseling is to establish mental equilibrium in order to live the best life possible.
Change at times can be difficult. I am here to help you navigate that. Having someone else to talk to other than a family member can provide a sense of comfort especially when dealing with emotional distress. I like to will work closely with the clients and their parents/guardians in order to provide the best possible tools in order to be able to create a plan for success in order to ameliorate this emotional distress or behavior problems..The ultimate goal of counseling is to establish mental equilibrium in order to live the best life possible.
Lotus Care Psychological Services PLLC
Psychologist, PsyD , HSP-P
Verified Verified
Pinehurst, NC 28374
Lotus Care Psychological Services was established in 2022 in the Fayetteville area by Dr. Alina Contino. At Lotus Care Psychological Services we support, diagnose and empower, children, individuals and families living with the challenges of mental health conditions and disabilities. Lotus Care will provide you with resources and service referrals to help you grow in wisdom, knowledge and understanding. We want to promote your self awareness in order to treat and help you manage your life challenges the best way possible.
Lotus Care Psychological Services was established in 2022 in the Fayetteville area by Dr. Alina Contino. At Lotus Care Psychological Services we support, diagnose and empower, children, individuals and families living with the challenges of mental health conditions and disabilities. Lotus Care will provide you with resources and service referrals to help you grow in wisdom, knowledge and understanding. We want to promote your self awareness in order to treat and help you manage your life challenges the best way possible.
![Photo of Felicity L. Sanders, PhD, HSP-P, Psychologist](https://photos.psychologytoday.com/5328cde1-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I enjoy working with a variety of clients to overcome obstacles and challenges and increase happiness and satisfaction in multiple areas of life. My primary treatment approach is cognitive-behavioral therapy, meaning we work on changing thoughts and behaviors in order to change feelings, but I do incorporate other approaches when they would be beneficial. If you are seeking to improve your self-esteem, relationships, work, or school performance, I may be able to assist. Also, as an Army veteran and the spouse of a retired veteran, I understand the issues our military and families face.
I enjoy working with a variety of clients to overcome obstacles and challenges and increase happiness and satisfaction in multiple areas of life. My primary treatment approach is cognitive-behavioral therapy, meaning we work on changing thoughts and behaviors in order to change feelings, but I do incorporate other approaches when they would be beneficial. If you are seeking to improve your self-esteem, relationships, work, or school performance, I may be able to assist. Also, as an Army veteran and the spouse of a retired veteran, I understand the issues our military and families face.
![Photo of Jennifer Pringle - Clear Cut Counseling, MA, LCMHC, LCAS, LPC](https://photos.psychologytoday.com/aa283338-5c0d-4fd5-bbbb-ea5f316fb7d0/2/320x400.jpeg)
Clear Cut Counseling
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS, LPC
Verified Verified
Pinehurst, NC 28374
"When writing the story of your life, don't let anyone else hold the pen" --Harley Davidson-- Share your story with me and let's write it together! Everyone has a story but your story is important to me. You may not be able to choose how every aspect of your life goes but you will learn how to jump over the hurdles that you are faced with. The first step is to seek help which you are doing right now. The second step is calling and making an appointment today! The third step is for us to meet and create a plan together on where you would like to go. Do something for yourself, you deserve it!
"When writing the story of your life, don't let anyone else hold the pen" --Harley Davidson-- Share your story with me and let's write it together! Everyone has a story but your story is important to me. You may not be able to choose how every aspect of your life goes but you will learn how to jump over the hurdles that you are faced with. The first step is to seek help which you are doing right now. The second step is calling and making an appointment today! The third step is for us to meet and create a plan together on where you would like to go. Do something for yourself, you deserve it!
![Photo of Dr. Tawana Denise Helmich, EdD, LPC](https://photos.psychologytoday.com/fa9ec1fa-6731-4bff-94b3-536269278f5e/1/320x400.jpeg)
Dr. Tawana Denise Helmich
Licensed Clinical Mental Health Counselor, EdD, LPC
Verified Verified
Pinehurst, NC 28370 (Online Only)
As a military veteran and Licensed Clinical Mental Health Counselor, I understand life circumstances can often leave you feeling overwhelmed and at times defeated. Know these obstacles do not have to be permanent. I strongly believe with compassion, encouragement, and vulnerability an individual can overcome life's hurdles and reach their fullest potential. I assist clients with setting realistic therapeutic goals which ultimately restores their confidence and trust not only in themselves but in others as well. My approach is to provide each client with the effective techniques required to have a well balanced self empowered life.
As a military veteran and Licensed Clinical Mental Health Counselor, I understand life circumstances can often leave you feeling overwhelmed and at times defeated. Know these obstacles do not have to be permanent. I strongly believe with compassion, encouragement, and vulnerability an individual can overcome life's hurdles and reach their fullest potential. I assist clients with setting realistic therapeutic goals which ultimately restores their confidence and trust not only in themselves but in others as well. My approach is to provide each client with the effective techniques required to have a well balanced self empowered life.
![Photo of Carol Jones - The Center for Counseling, Coaching, & Education, EdD, LCMHC, NCC, BCC, CCTP](https://photos.psychologytoday.com/43d0cc6e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The Center for Counseling, Coaching, & Education
Licensed Clinical Mental Health Counselor, EdD, LCMHC, NCC, BCC, CCTP
Verified Verified
Pinehurst, NC 28374 (Online Only)
Dr. Jones is the owner of The Center for Counseling, Coaching, and Education, PLLC, or “CFCCAE-PLLC”. Dr. Jones is an Educator, Licensed Clinical Mental Health Counselor, National Certified Counselor, Board Certified Coach, and Certified Clinical Trauma Professional, with over two decades of experience. The Center provides the following services: Counseling - MH and SA; Coaching - Executive, Career, Life, and Christian Coaching; Education - conferences, seminars, outreach, training, and public awareness. Please contact the office for more information on additional services and to make an appointment.
Dr. Jones is the owner of The Center for Counseling, Coaching, and Education, PLLC, or “CFCCAE-PLLC”. Dr. Jones is an Educator, Licensed Clinical Mental Health Counselor, National Certified Counselor, Board Certified Coach, and Certified Clinical Trauma Professional, with over two decades of experience. The Center provides the following services: Counseling - MH and SA; Coaching - Executive, Career, Life, and Christian Coaching; Education - conferences, seminars, outreach, training, and public awareness. Please contact the office for more information on additional services and to make an appointment.
See more therapy options for Pinehurst
Nearby Bipolar Disorder Therapists Searches for Pinehurst
- Aberdeen
- Broadway
- Cameron
- Carthage
- Fort Bragg
- Laurinburg
- Raeford
- Rockingham
- Sanford
- Southern Pines
- Spring Lake
- Whispering Pines
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.