Therapists in Pinebluff, NC
![Photo of Dawn K Clark, MS, LCMHC](https://photos.psychologytoday.com/7365df57-a033-4d0d-bc8a-cc5de8431282/1/320x400.jpeg)
Dawn K Clark
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Pinebluff, NC 28373
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
More Therapists Nearby
![Photo of Barbara McGowan, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3eed0a45-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Welcome to my practice! I appreciate your interest and would be honored to join you in your journey of self-discovery and healing. Are you faced with a situation that seems unfixable? Are you experiencing intense emotions that seem overwhelming? Be they circumstantial or long term problems such as grief, depression, loss of loved ones - anxiety, frustration and loneliness can affect you so much that you feel stuck, unable to live life the way you want. I have 21 years of experience in implementing evidence-based treatments that can help you make positive change and live a fuller and more joyful life.
Welcome to my practice! I appreciate your interest and would be honored to join you in your journey of self-discovery and healing. Are you faced with a situation that seems unfixable? Are you experiencing intense emotions that seem overwhelming? Be they circumstantial or long term problems such as grief, depression, loss of loved ones - anxiety, frustration and loneliness can affect you so much that you feel stuck, unable to live life the way you want. I have 21 years of experience in implementing evidence-based treatments that can help you make positive change and live a fuller and more joyful life.
![Photo of Sandy Bumgardner, PsyD, Psychologist](https://photos.psychologytoday.com/4075584c-1cb3-4daf-88c0-d1a81f3fc21e/2/320x400.png)
Life is difficult. There may be times when you feel overwhelmed by life's problems and challenges. Perhaps your life feels unfulfilling or inauthentic. My experience includes over 3 decades of working with individuals who are experiencing challenges in their life, facing a crisis, or having difficulty adjusting to change. Our work together will support exploration of your thoughts, feeling, beliefs, and life experiences in order to promote growth, empowerment, and healthy changes in your life. Hopefully our work together will help you to gain a greater understanding of who you are and allow you to feel more in control of your life.
Life is difficult. There may be times when you feel overwhelmed by life's problems and challenges. Perhaps your life feels unfulfilling or inauthentic. My experience includes over 3 decades of working with individuals who are experiencing challenges in their life, facing a crisis, or having difficulty adjusting to change. Our work together will support exploration of your thoughts, feeling, beliefs, and life experiences in order to promote growth, empowerment, and healthy changes in your life. Hopefully our work together will help you to gain a greater understanding of who you are and allow you to feel more in control of your life.
![Photo of Andrea Lee Abbott - Healing Hearts Therapeutic Services PLLC, MSW, LCSW, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d563762-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Healing Hearts Therapeutic Services PLLC
Clinical Social Work/Therapist, MSW, LCSW, RPT-S
Verified Verified
2 Endorsed
Aberdeen, NC 28315
Ask about video sessions. With the current evolving nature of COVID-19, we are now offering telemental health (TMH) sessions for all clients. It is an effective means of meeting your mental health needs when a trip to the office is not possible. ALSO OFFERING TELE-PLAY THERAPY- The premise of play therapy is to meet children where they are and to speak their language. Technology is the modern facilitator of that language. Ultimately, while the work is slightly modified virtually, the therapeutic effects of having a space to process all that is presently occurring for them is invaluable. We're here to help!
Ask about video sessions. With the current evolving nature of COVID-19, we are now offering telemental health (TMH) sessions for all clients. It is an effective means of meeting your mental health needs when a trip to the office is not possible. ALSO OFFERING TELE-PLAY THERAPY- The premise of play therapy is to meet children where they are and to speak their language. Technology is the modern facilitator of that language. Ultimately, while the work is slightly modified virtually, the therapeutic effects of having a space to process all that is presently occurring for them is invaluable. We're here to help!
![Photo of Teresa Brockington, LCMHC](https://photos.psychologytoday.com/34caa2a7-ead1-4a0f-8e52-09fc713426bf/1/320x400.png)
Teresa Brockington
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Aberdeen, NC 28315
Hello and Welcome! I am so happy you have taken the time to review my profile. I am so proud of your courage to seek help. It can be difficult to take this first step towards navigating life’s challenges. If you are struggling with anxiety, depression, and/or behavioral problems, take this positive step and reach out to me to begin your journey to a healthier “you.”
Hello and Welcome! I am so happy you have taken the time to review my profile. I am so proud of your courage to seek help. It can be difficult to take this first step towards navigating life’s challenges. If you are struggling with anxiety, depression, and/or behavioral problems, take this positive step and reach out to me to begin your journey to a healthier “you.”
![Photo of Dr. Megan Numbers - Play Therapy of the Pines, PLLC, PhD, LCMHC, RPT-S™, Licensed Professional Counselor](https://photos.psychologytoday.com/be55bfba-a4ff-48ad-a33a-31c5170886fd/1/320x400.jpeg)
Play Therapy of the Pines, PLLC
Licensed Professional Counselor, PhD, LCMHC, RPT-S™
Verified Verified
Aberdeen, NC 28315
We like to consider ourselves play connoisseurs! Dr. Megan (owner) is a Licensed Clinical Mental Health Counselor and a Registered Play Therapist, and Kayla is a Licensed Clinical Social Worker. Both Dr. Megan and Kayla have advanced training in different play therapy modalities and truly specialize in working with children. They believe in empowering children to make their own choices, take responsibility, and assert their autonomy by engaging in an accepting, safe, and trusting therapeutic relationship. Our office is designed for kids with adults in mind! :)
We like to consider ourselves play connoisseurs! Dr. Megan (owner) is a Licensed Clinical Mental Health Counselor and a Registered Play Therapist, and Kayla is a Licensed Clinical Social Worker. Both Dr. Megan and Kayla have advanced training in different play therapy modalities and truly specialize in working with children. They believe in empowering children to make their own choices, take responsibility, and assert their autonomy by engaging in an accepting, safe, and trusting therapeutic relationship. Our office is designed for kids with adults in mind! :)
![Photo of Norma Moody Faulk, MA, LCMHC, LCAS](https://photos.psychologytoday.com/5147e33d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Norma Moody Faulk
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Verified Verified
Aberdeen, NC 28315
Having the life you want is absolutely possible. Relationships improve when people learn better communication skills - i.e. Learning to speak so you are heard, and listen to understand - better communication skills will improve your quality of life. It's not that complicated. We all need somewhere to stay, somewhere to go, something to do and someone to love. If key parts of your life are missing or not working, let's get together and create a plan just for you. Email me today to get the ball rolling. See you Soon!
Having the life you want is absolutely possible. Relationships improve when people learn better communication skills - i.e. Learning to speak so you are heard, and listen to understand - better communication skills will improve your quality of life. It's not that complicated. We all need somewhere to stay, somewhere to go, something to do and someone to love. If key parts of your life are missing or not working, let's get together and create a plan just for you. Email me today to get the ball rolling. See you Soon!
![Photo of Ebone Rocker - Carolina Counseling Services - Southern Pines, NC, LCMHCS, Counselor](https://photos.psychologytoday.com/6ccca005-9bec-4a64-b708-165a89a59f28/1/320x400.jpeg)
Carolina Counseling Services - Southern Pines, NC
Counselor, LCMHCS
Verified Verified
Aberdeen, NC 28315
Life can be challenging, therapy can help. Our independently contracted therapists work with couples, adults, teens and children to get to where they want to be. We contract with friendly, experienced, licensed clinicians with different specialties who are able to help. Our Southern Pines and Pinehurst offices are warm and welcoming, allowing you to feel at home when meeting with your therapist. Please visit the website for detailed information on how we may assist you: www.CarolinaCounselingServices.com.
Life can be challenging, therapy can help. Our independently contracted therapists work with couples, adults, teens and children to get to where they want to be. We contract with friendly, experienced, licensed clinicians with different specialties who are able to help. Our Southern Pines and Pinehurst offices are warm and welcoming, allowing you to feel at home when meeting with your therapist. Please visit the website for detailed information on how we may assist you: www.CarolinaCounselingServices.com.
![Photo of Mary Ann McCrary, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/465c1428-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mary ann McCrary, who is married to a Retired Colonel /U.S. Army, specializes in the following areas: Children over 7, Adolescents and Young Adults, Women's issues, Military families.Practice does not specialize in Men's Mental Health and Geriatric Populations.
Mary ann McCrary, who is married to a Retired Colonel /U.S. Army, specializes in the following areas: Children over 7, Adolescents and Young Adults, Women's issues, Military families.Practice does not specialize in Men's Mental Health and Geriatric Populations.
![Photo of Jessica C Lykes, LCMHC](https://photos.psychologytoday.com/ec1e3679-d5fe-48c5-84cd-9c9de9b7a0ad/1/320x400.jpeg)
Jessica C Lykes
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Aberdeen, NC 28315
Change at times can be difficult. I am here to help you navigate that. Having someone else to talk to other than a family member can provide a sense of comfort especially when dealing with emotional distress. I like to will work closely with the clients and their parents/guardians in order to provide the best possible tools in order to be able to create a plan for success in order to ameliorate this emotional distress or behavior problems..The ultimate goal of counseling is to establish mental equilibrium in order to live the best life possible.
Change at times can be difficult. I am here to help you navigate that. Having someone else to talk to other than a family member can provide a sense of comfort especially when dealing with emotional distress. I like to will work closely with the clients and their parents/guardians in order to provide the best possible tools in order to be able to create a plan for success in order to ameliorate this emotional distress or behavior problems..The ultimate goal of counseling is to establish mental equilibrium in order to live the best life possible.
![Photo of Tracy Goldberg, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42ac68df-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you are looking for someone who can help you resolve concerns in a nonjudgmental environment, I am available to assist you! I enjoy working with children, adolescents and their families. I also enjoy working with adults and couples. I like to help examine your difficulties and provide new insight into situations that may assist you or your family member (s) in making changes.
If you are looking for someone who can help you resolve concerns in a nonjudgmental environment, I am available to assist you! I enjoy working with children, adolescents and their families. I also enjoy working with adults and couples. I like to help examine your difficulties and provide new insight into situations that may assist you or your family member (s) in making changes.
![Photo of Stacey Craven-Gatling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/94023ed8-7e6f-4aac-8a91-f0304a22e9e5/2/320x400.jpeg)
As a Clinician who has been working with children and families for over fifteen years, I have extensive experience with children from diverse backgrounds, including those who have experienced trauma, those with behavioral challenges, and those who are struggling with mental health issues. Through these experiences, I have developed a deep understanding of the unique needs of each child and the importance of providing them with individualized care. By offering children a space to share their thoughts and feelings and process their experiences, we can help them develop the emotional intelligence and resilience they need to thrive.
As a Clinician who has been working with children and families for over fifteen years, I have extensive experience with children from diverse backgrounds, including those who have experienced trauma, those with behavioral challenges, and those who are struggling with mental health issues. Through these experiences, I have developed a deep understanding of the unique needs of each child and the importance of providing them with individualized care. By offering children a space to share their thoughts and feelings and process their experiences, we can help them develop the emotional intelligence and resilience they need to thrive.
![Photo of Rose Yarborough - Harley Grace Farm and Counseling Center , MA, LPCS, JSOTS, CATP, Licensed Professional Counselor](https://photos.psychologytoday.com/43ed5809-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Harley Grace Farm and Counseling Center
Licensed Professional Counselor, MA, LPCS, JSOTS, CATP
Verified Verified
Aberdeen, NC 28315
If going to a traditional office for therapy and medication management doesn't appeal to you, there is another option. Harley Grace Farm & Counseling Center combines evidence based mental health treatment with a non-traditional setting. Both therapy and medication management is offered. Therapy is designed to meet your individual needs; you can take a walk on the farm's trails, utilize activities with horses to actually practice new skills necessary to meet your goals or select one of the seating areas on the farm. The farm is a safe place of acceptance, growth & healing as we are all deserving of happiness & second chances.
If going to a traditional office for therapy and medication management doesn't appeal to you, there is another option. Harley Grace Farm & Counseling Center combines evidence based mental health treatment with a non-traditional setting. Both therapy and medication management is offered. Therapy is designed to meet your individual needs; you can take a walk on the farm's trails, utilize activities with horses to actually practice new skills necessary to meet your goals or select one of the seating areas on the farm. The farm is a safe place of acceptance, growth & healing as we are all deserving of happiness & second chances.
![Photo of Sara Gwaltney, LCMHCA, NCC](https://photos.psychologytoday.com/20911c47-c69f-4141-8400-528820b77385/1/320x400.jpeg)
Sara Gwaltney
Licensed Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
1 Endorsed
Aberdeen, NC 28315
Counseling is a partnership. In my work, I provide a nonjudgemental environment conducive to honest self-exploration. Combining person-centered therapy with CBT, I walk alongside clients as they open up about life challenges in the pursuit of growth and meeting their personal goals.
Counseling is a partnership. In my work, I provide a nonjudgemental environment conducive to honest self-exploration. Combining person-centered therapy with CBT, I walk alongside clients as they open up about life challenges in the pursuit of growth and meeting their personal goals.
![Photo of Kayla Staples, MSW, LCSW, RPT, TF-CBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/859f948d-3e17-4497-b2fa-518881b15c2d/1/320x400.jpeg)
Kayla Staples
Clinical Social Work/Therapist, MSW, LCSW, RPT, TF-CBT
Verified Verified
1 Endorsed
Aberdeen, NC 28315
Waitlist for new clients
I believe the hardest part of beginning any new experience is walking through the door. Acknowledging you need help and letting people in (let alone a stranger) is hard too! I strive to ensure that the experience of therapy is safe, welcoming, and positive. My hope is to help my clients discover strength within themselves and develop coping skills to help them improve their life and reduce unwanted symptoms.
I believe the hardest part of beginning any new experience is walking through the door. Acknowledging you need help and letting people in (let alone a stranger) is hard too! I strive to ensure that the experience of therapy is safe, welcoming, and positive. My hope is to help my clients discover strength within themselves and develop coping skills to help them improve their life and reduce unwanted symptoms.
![Photo of Healing Reflections Pllc, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9452b61b-b3d0-47e1-be6b-8e269be626a8/2/320x400.jpeg)
There are many reasons and life situations that move us toward seeking out therapy but making that decision to take the first step toward healing, for most clients, can be uncertain and often anxiety provoking. It's important for the therapists at Healing Reflections to create a compassionate and collaborative space to begin building a therapeutic relationship based on feelings of safety and a sense of trust helping clients to heal wounds, discover their purpose and feel more alive. Immediate Openings for new clients!
There are many reasons and life situations that move us toward seeking out therapy but making that decision to take the first step toward healing, for most clients, can be uncertain and often anxiety provoking. It's important for the therapists at Healing Reflections to create a compassionate and collaborative space to begin building a therapeutic relationship based on feelings of safety and a sense of trust helping clients to heal wounds, discover their purpose and feel more alive. Immediate Openings for new clients!
![Photo of Shelwilbed Wray - Kardia Counseling & Consulting, PLLC, NCC, LCAS, AADC, LMHC, LCMHC-S, Drug & Alcohol Counselor](https://photos.psychologytoday.com/45f945ec-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kardia Counseling & Consulting, PLLC
Drug & Alcohol Counselor, NCC, LCAS, AADC, LMHC, LCMHC-S
Verified Verified
1 Endorsed
Aberdeen, NC 28315 (Online Only)
Kardia Counseling & Consulting began with the idea that the healing process is as much about what you feel and think as it is HOW you think about your feelings; the notion that healing, at its core is the repairing of our soul; to be done respectfully, compassionately and with conscious intention. The realignment of our innermost "being-ness" with that of our true nature could indeed recenter and heal us; that our deepest desires for internal peace, blissful coexistence with loved ones and even the contemplation of true happiness is within our reach.
Kardia Counseling & Consulting began with the idea that the healing process is as much about what you feel and think as it is HOW you think about your feelings; the notion that healing, at its core is the repairing of our soul; to be done respectfully, compassionately and with conscious intention. The realignment of our innermost "being-ness" with that of our true nature could indeed recenter and heal us; that our deepest desires for internal peace, blissful coexistence with loved ones and even the contemplation of true happiness is within our reach.
![Photo of Sara R. Byrd, MA, LCMHC, NCC](https://photos.psychologytoday.com/7c0f82fa-991f-448f-aebd-5d5e4bb9df9d/2/320x400.jpeg)
Sara R. Byrd
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Aberdeen, NC 28315
Life can be challenging, with many twists and turns along the way. We may even find that events and circumstances in life are not what we expected or are out of our control. In those times, we seek to find strength and encouragement to endure and perhaps even rebuild. I believe that everyone has the potential to rise above their circumstances, no matter what they may encounter. We can turn disappointment, hurt, or pain into learning experiences that help us grow.
Life can be challenging, with many twists and turns along the way. We may even find that events and circumstances in life are not what we expected or are out of our control. In those times, we seek to find strength and encouragement to endure and perhaps even rebuild. I believe that everyone has the potential to rise above their circumstances, no matter what they may encounter. We can turn disappointment, hurt, or pain into learning experiences that help us grow.
![Photo of Melissa Bartlett - Invictus Counseling, PLLC (Melissa Bartlett), MA, NCC, LCMHCA](https://photos.psychologytoday.com/6e05a8f5-0b36-420f-82ee-3e9a7914f575/1/320x400.jpeg)
Invictus Counseling, PLLC (Melissa Bartlett)
Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHCA
Verified Verified
Aberdeen, NC 28315 (Online Only)
Being a young adult comes with many challenges that can make the balancing act of life feel overwhelming. While finding the right path may be difficult, I am dedicated to helping clients navigate uncharted territories and unfamiliar emotions. My goal is to help adolescents and young adults, ages 12 to 24 but will consider clients of any age on a case-by-case basis, discover their natural ability to confront difficult stages of life, such as anxiety, depression, ADD/ADHD, self-harm, and stress management. In addition to developing coping skills for life’s general stressors, I provide LGBTQ+ affirming care.
Being a young adult comes with many challenges that can make the balancing act of life feel overwhelming. While finding the right path may be difficult, I am dedicated to helping clients navigate uncharted territories and unfamiliar emotions. My goal is to help adolescents and young adults, ages 12 to 24 but will consider clients of any age on a case-by-case basis, discover their natural ability to confront difficult stages of life, such as anxiety, depression, ADD/ADHD, self-harm, and stress management. In addition to developing coping skills for life’s general stressors, I provide LGBTQ+ affirming care.
![Photo of Kim Mason, MEd, LCMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0885e1db-f977-49db-bf79-3ad044847d0b/2/320x400.jpeg)
Life can be challenging at times. Some situations in life can cause you to feel anxious, depressed, or maybe worried about someone in your family who is dealing with emotional distress. When transitioning through different phases in your life such as a new job, relocating, parenting, divorce, aging, loss, or retirement you may experience some significant challenges. Any of these situations in life may bring you to seek someone to help you gain perspective and coping skills for navigating through.
Life can be challenging at times. Some situations in life can cause you to feel anxious, depressed, or maybe worried about someone in your family who is dealing with emotional distress. When transitioning through different phases in your life such as a new job, relocating, parenting, divorce, aging, loss, or retirement you may experience some significant challenges. Any of these situations in life may bring you to seek someone to help you gain perspective and coping skills for navigating through.
How does your Therapist compare?
Number of Therapists in Pinebluff, NC
< 10
Therapists in Pinebluff, NC who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Addiction |
100% | Domestic Abuse |
100% | Geriatric and Seniors |
100% | Life Coaching |
Average years in practice
29 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Pinebluff, NC see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Pinebluff?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.