Therapists in Oxford, NC
![Photo of Johnathan Asher Morgan, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4cdd55d4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Johnathan Asher Morgan
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Oxford, NC 27565 (Online Only)
Waitlist for new clients
Are you an adult suffering from a crisis of meaning? Are you a parent who is working hard maintaining a household while your child/adolescent is displaying maladaptive behaviors? My approach to counseling involves clearly defining the problem as well as defining what success looks from the client's perspective. Utilizing Strengths-Based Solution-Focused Therapy, I measure symptoms and track progress through the course of therapy sessions so that the client can understand clearly where they are in the therapeutic process; how far they have come, and what is left to accomplish.
Are you an adult suffering from a crisis of meaning? Are you a parent who is working hard maintaining a household while your child/adolescent is displaying maladaptive behaviors? My approach to counseling involves clearly defining the problem as well as defining what success looks from the client's perspective. Utilizing Strengths-Based Solution-Focused Therapy, I measure symptoms and track progress through the course of therapy sessions so that the client can understand clearly where they are in the therapeutic process; how far they have come, and what is left to accomplish.
![Photo of John Edward Gilmore-Cronin, MS, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/17f277e5-e072-4e35-9998-646d91e65e6a/2/320x400.jpeg)
John Edward Gilmore-Cronin
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Oxford, NC 27565 (Online Only)
As a Licensed Clinical Mental Health Counselor I specialize in therapy for clients experiencing depression, anxiety, or family-related stressors. I work to help people and families develop skills necessary to function more effectively in their personal lives and in school and work environments. I enjoy treating adults, children and adolescents.
As a Licensed Clinical Mental Health Counselor I specialize in therapy for clients experiencing depression, anxiety, or family-related stressors. I work to help people and families develop skills necessary to function more effectively in their personal lives and in school and work environments. I enjoy treating adults, children and adolescents.
![Photo of Natehya Allen - Pivoted Perspective Counseling and Wellness, PLLC, MA](https://photos.psychologytoday.com/8de505b4-b941-4faa-a2a0-b0fe25c72a2d/2/320x400.jpeg)
Pivoted Perspective Counseling and Wellness, PLLC
LCMHC Associate, MA
Verified Verified
Oxford, NC 27565 (Online Only)
Life's challenges do not discriminate against age. My goal is to partner with youth, adolescents, and young adults to find solutions that will improve their quality of life. I aspire to be a support for my clients as we navigate the transitions and uncertainties of life together. I will meet my clients where they are to build confidence and promote independence. I will work my clients with authenticity and compassion to empower you to pivot your perspective in any situation to achieve your desired outcomes.
Life's challenges do not discriminate against age. My goal is to partner with youth, adolescents, and young adults to find solutions that will improve their quality of life. I aspire to be a support for my clients as we navigate the transitions and uncertainties of life together. I will meet my clients where they are to build confidence and promote independence. I will work my clients with authenticity and compassion to empower you to pivot your perspective in any situation to achieve your desired outcomes.
![Photo of Samantha Coleman - At-Home Counseling Services, Inc., PhD, MAC, LCMHC, LCAS, CCS, Licensed Professional Counselor](https://photos.psychologytoday.com/3cb3da58-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
At-Home Counseling Services, Inc.
Licensed Professional Counselor, PhD, MAC, LCMHC, LCAS, CCS
Verified Verified
Oxford, NC 27565
"WE COME TO YOU" For adults & children at their home, school, via telehealth, or in our office. Our therapists work with children with behavioral challenges and adults with depression, anxiety, substance abuse, parenting issues, family therapy, stress, marital problems, PTSD, and more. AHCS has served clients since 2009. We serve over 400 clients across the state for Medicaid, private insurance, and self pay services.
"WE COME TO YOU" For adults & children at their home, school, via telehealth, or in our office. Our therapists work with children with behavioral challenges and adults with depression, anxiety, substance abuse, parenting issues, family therapy, stress, marital problems, PTSD, and more. AHCS has served clients since 2009. We serve over 400 clients across the state for Medicaid, private insurance, and self pay services.
![Photo of Marlon Bynum, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/524df57b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
In 2007, I entered the mental health field. That was the beginning of a journey that has led me to my life’s passion, empowering people to reach their full potential. My endeavor is to meet the clients where they are at. I seek to promote a collaborative environment with clients using strengths-based and evidence-based approaches such as CBT, narrative therapy, solution-focused therapy, motivational interviewing, and psychoeducation.
In 2007, I entered the mental health field. That was the beginning of a journey that has led me to my life’s passion, empowering people to reach their full potential. My endeavor is to meet the clients where they are at. I seek to promote a collaborative environment with clients using strengths-based and evidence-based approaches such as CBT, narrative therapy, solution-focused therapy, motivational interviewing, and psychoeducation.
![Photo of Mary Edith Watkins, MA, LCMHC, NCC](https://photos.psychologytoday.com/1648c95d-3017-4223-b08f-6cdb454f178d/1/320x400.jpeg)
Mary Edith Watkins
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Oxford, NC 27565 (Online Only)
Throughout my forty (40) years as a therapist in Private Practice, I have provided empathy, insight, information, validation and a confidential, non-judgmental and listening ear to hundreds of clients. My clients sought counseling to gain strategies for: anxiety/depression, assertive communication skills, grief/loss, trauma, lack of self-esteem, relationship issues and change on life situations. My clients need to be heard without being judged, to be understood, to be offered realistic and workable options to issues they have, and to know that they are valued and have worth as a person.
Throughout my forty (40) years as a therapist in Private Practice, I have provided empathy, insight, information, validation and a confidential, non-judgmental and listening ear to hundreds of clients. My clients sought counseling to gain strategies for: anxiety/depression, assertive communication skills, grief/loss, trauma, lack of self-esteem, relationship issues and change on life situations. My clients need to be heard without being judged, to be understood, to be offered realistic and workable options to issues they have, and to know that they are valued and have worth as a person.
![Photo of Jody (Jonathan) Youmans, MA, LCMHC, LCAS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/943a1adc-7b00-4138-b985-a72b9a620846/2/320x400.jpeg)
Jody (Jonathan) Youmans
Licensed Professional Counselor, MA, LCMHC, LCAS, NCC
Verified Verified
Oxford, NC 27565
My theoretical orientation is from an eclectic approach which provides a balance of the different types of therapies to meet the client where they are at. I also have acquired special training, which provides an opportunity for me to work with children and adults dealing with different traumas they have experienced. I ascribe to treating the whole person and to helping the individual to become his or her own best therapist. It is my belief that as an individual becomes more aware of their thoughts, actions, emotions and beliefs that they have increased ability to face challenges and overcome difficult situations more successfully.
My theoretical orientation is from an eclectic approach which provides a balance of the different types of therapies to meet the client where they are at. I also have acquired special training, which provides an opportunity for me to work with children and adults dealing with different traumas they have experienced. I ascribe to treating the whole person and to helping the individual to become his or her own best therapist. It is my belief that as an individual becomes more aware of their thoughts, actions, emotions and beliefs that they have increased ability to face challenges and overcome difficult situations more successfully.
![Photo of Shawtay Reese - People's Network, DSW, LCSW, LCAS, CCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ea7280b1-6827-4936-a689-b8fcb2f1ab37/2/320x400.jpeg)
People's Network
Clinical Social Work/Therapist, DSW, LCSW, LCAS, CCS
Verified Verified
Oxford, NC 27565 (Online Only)
Not accepting new clients
I am responsible for helping individuals, families, and groups of people to cope with problems they’re facing to improve their patients’ lives. Trauma affects the individual, families, and communities by disrupting healthy development, adversely affecting relationships, and contributing to mental health issues, including substance abuse, domestic violence, and child abuse. In schools, I address problems such as truancy, disruptive behavior, teenage pregnancy, drug use, and poor grades. I also advise teachers and act as liaisons between students, homes, schools, courts, protective services, and other institutions.
I am responsible for helping individuals, families, and groups of people to cope with problems they’re facing to improve their patients’ lives. Trauma affects the individual, families, and communities by disrupting healthy development, adversely affecting relationships, and contributing to mental health issues, including substance abuse, domestic violence, and child abuse. In schools, I address problems such as truancy, disruptive behavior, teenage pregnancy, drug use, and poor grades. I also advise teachers and act as liaisons between students, homes, schools, courts, protective services, and other institutions.
![Photo of Almice M Gill, LCASA, Drug & Alcohol Counselor](https://photos.psychologytoday.com/3de11aed-7d52-4bc1-a26e-cc84ff7171b3/2/320x400.jpeg)
Are you finding it hard to determine how to cope during these difficult times? Do you find yourself easily frustrated and in rage? I am here to let you know there is HOPE. I am dedicated to helping others. I specialize in working with youth and adults. I provide outpatient therapy, assessments, teach coping mechanisms, substance abuse counseling, and more. Working in the clinical field of psychology has allowed me to service those in crisis and educate productive ways to cope. It is my passion to help mental health patients live better lives, and cope with emotional, behavioral, and mental health issues.
Are you finding it hard to determine how to cope during these difficult times? Do you find yourself easily frustrated and in rage? I am here to let you know there is HOPE. I am dedicated to helping others. I specialize in working with youth and adults. I provide outpatient therapy, assessments, teach coping mechanisms, substance abuse counseling, and more. Working in the clinical field of psychology has allowed me to service those in crisis and educate productive ways to cope. It is my passion to help mental health patients live better lives, and cope with emotional, behavioral, and mental health issues.
More Therapists Nearby
![Photo of Richard McDonald, LCMHC](https://photos.psychologytoday.com/8cb3e71b-ad7f-41c2-bf1d-88719cdc4cb6/1/320x400.jpeg)
Richard McDonald
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Stem, NC 27581 (Online Only)
I have a Bachelor's in Economics and a Master's in Mental Health Counseling. I am licensed by the state of North Carolina as a Clinical Mental Health Counselor (LCMHC) and as a Clinical Addiction Specialist (LCAS). I am also a Nationally Certified Trauma Focused Cognitive Behavioral Therapist and I belong to the American Counseling Association, The National Board of Certified Counselors, and the National Association for Alcoholism and Drug Abuse Counselors (NAADAC).
I have a Bachelor's in Economics and a Master's in Mental Health Counseling. I am licensed by the state of North Carolina as a Clinical Mental Health Counselor (LCMHC) and as a Clinical Addiction Specialist (LCAS). I am also a Nationally Certified Trauma Focused Cognitive Behavioral Therapist and I belong to the American Counseling Association, The National Board of Certified Counselors, and the National Association for Alcoholism and Drug Abuse Counselors (NAADAC).
![Photo of Debra Bergman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/999a6bce-a933-460f-b5ce-72c2af2e0a05/1/320x400.png)
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
![Photo of Eric Buell, LMHC](https://photos.psychologytoday.com/1db5cef7-f964-4b58-9be8-477bc66f5958/1/320x400.png)
I am a Licensed Clinical Mental Health Counselor with six years of experience. I specialize in the areas of depression, anxiety, addiction, relationship issues, trauma, and PTSD. I utilize a range of modalities, including cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy. My purpose is to provide a place to show up exactly as you are, feeling welcome to share and process your experiences.
I am a Licensed Clinical Mental Health Counselor with six years of experience. I specialize in the areas of depression, anxiety, addiction, relationship issues, trauma, and PTSD. I utilize a range of modalities, including cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy. My purpose is to provide a place to show up exactly as you are, feeling welcome to share and process your experiences.
Online Therapists
![Photo of Melissa Ming Foynes, PhD, Psychologist](https://photos.psychologytoday.com/40535461-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Melissa Ming Foynes
Psychologist, PhD
Verified Verified
2 Endorsed
Durham, NC 27713
Waitlist for new clients
*Waitlist Only* Are you coping with stress, relationship difficulties, or loss? Feeling overwhelmed or consumed by intense emotions and thoughts? Distressed by memories of the past or worries about the future? We all need help navigating these understandable human struggles. Maybe you're aware of what isn't working and want help figuring out how to take steps toward change. Maybe you're confused about why you feel so stuck or unhappy. Maybe you have already invested time, money, and energy, with mixed results or limited success. It's common to feel uncertain about how to move forward or whether therapy is the right next step.
*Waitlist Only* Are you coping with stress, relationship difficulties, or loss? Feeling overwhelmed or consumed by intense emotions and thoughts? Distressed by memories of the past or worries about the future? We all need help navigating these understandable human struggles. Maybe you're aware of what isn't working and want help figuring out how to take steps toward change. Maybe you're confused about why you feel so stuck or unhappy. Maybe you have already invested time, money, and energy, with mixed results or limited success. It's common to feel uncertain about how to move forward or whether therapy is the right next step.
![Photo of Sheneica Hunter-Gibbs, LCMHC, NCC](https://photos.psychologytoday.com/2682faef-e17a-48fd-b197-eb9d482dd8f3/2/320x400.jpeg)
Sheneica Hunter-Gibbs
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27617 (Online Only)
Life can leave us feeling like we're running on autopilot with our emotions on mute. Therapy can be your personal decoder, helping you understand yourself and unlock your hidden potential. Do you struggle to identify your feelings or feel stuck in unhealthy patterns? If so, we'll explore the root of these struggles, often linked to past experiences. You'll develop the skills to express yourself authentically, navigate emotions healthily, and build a future filled with confidence and purpose.
Life can leave us feeling like we're running on autopilot with our emotions on mute. Therapy can be your personal decoder, helping you understand yourself and unlock your hidden potential. Do you struggle to identify your feelings or feel stuck in unhealthy patterns? If so, we'll explore the root of these struggles, often linked to past experiences. You'll develop the skills to express yourself authentically, navigate emotions healthily, and build a future filled with confidence and purpose.
![Photo of Yvonne Levette Cooper, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/66a24880-7928-4614-bfcd-194294271fef/2/320x400.jpeg)
Yvonne Levette Cooper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rocky Mount, NC 27804
I am a Licensed Clinical Social Worker, in the states of North Carolina, South Carolina and Virginia. I have more than 20 years of experience in the mental health field, 11 of them have been in clinical practice. My formal education has prepared me to counsel individual adolescents, children, adults, groups, and the multicultural population. My approach to counseling is best described as one that is person-centered, strengths based, and family systems oriented. I believe individuals and their family have the ability to recover from adversity and go on to live their best life.
I am a Licensed Clinical Social Worker, in the states of North Carolina, South Carolina and Virginia. I have more than 20 years of experience in the mental health field, 11 of them have been in clinical practice. My formal education has prepared me to counsel individual adolescents, children, adults, groups, and the multicultural population. My approach to counseling is best described as one that is person-centered, strengths based, and family systems oriented. I believe individuals and their family have the ability to recover from adversity and go on to live their best life.
![Photo of Adriana Gomez-Nichols, MA, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/f77e7adc-0584-440b-a0d9-31f7b13dc033/3/320x400.jpeg)
Adriana Gomez-Nichols
Licensed Professional Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Cary, NC 27511 (Online Only)
Waitlist for new clients
New clients welcomed! Feeling seen, heard, and understood can be some of the most empowering feelings we experience in life. On the other hand, feeling lost, misunderstood, disconnected, and overwhelmed can be extremely isolating. Whether this is due to trauma, life transitions, identity, relationships, dysfunctional family dynamics, anxious/depressive thoughts, etc. I know how hard it is to feel alone. Therapy can be a great tool to know yourself fully, work through those isolating experiences and feelings, and ultimately live more authentically.
New clients welcomed! Feeling seen, heard, and understood can be some of the most empowering feelings we experience in life. On the other hand, feeling lost, misunderstood, disconnected, and overwhelmed can be extremely isolating. Whether this is due to trauma, life transitions, identity, relationships, dysfunctional family dynamics, anxious/depressive thoughts, etc. I know how hard it is to feel alone. Therapy can be a great tool to know yourself fully, work through those isolating experiences and feelings, and ultimately live more authentically.
![Photo of Benita Lewis, PhD, LCMHC, NCC](https://photos.psychologytoday.com/e0c48ee8-4893-48b0-8efa-35449acde16e/2/320x400.jpeg)
Benita Lewis
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC
Verified Verified
1 Endorsed
Burlington, NC 27215
I want each individual I meet in counseling to live their lives with intention. Making empowered choices (not perfect choices) about their lives, the quality of their lives, as well as how they envision themselves in the future.
I want each individual I meet in counseling to live their lives with intention. Making empowered choices (not perfect choices) about their lives, the quality of their lives, as well as how they envision themselves in the future.
![Photo of Corrine Shuster, LCSW, CST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d9839a45-29d9-4057-856c-b84b486d6d28/3/320x400.jpeg)
Corrine Shuster
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
1 Endorsed
Raleigh, NC 27609 (Online Only)
Growth is possible. If you are struggling to find answers, then I am here to help. I have extensive knowledge about a variety of mental health, relationship, and sexual issues. I am trauma informed and believe healing is possible. I offer telehealth therapy across North Carolina.
Growth is possible. If you are struggling to find answers, then I am here to help. I have extensive knowledge about a variety of mental health, relationship, and sexual issues. I am trauma informed and believe healing is possible. I offer telehealth therapy across North Carolina.
![Photo of Ashley Wright - Valor Counseling Center](https://photos.psychologytoday.com/0e388dbb-d882-485d-a2e2-fc643e1ed5b1/1/320x400.png)
Valor Counseling Center
Licensed Clinical Mental Health Counselor
Verified Verified
9 Endorsed
Holly Springs, NC 27540
At Valor Counseling Center, we offer our clients quality care and safety throughout the therapy process. We recognize seasons of hardship can take a toll personally and professionally and going to therapy can feel like a big step. At Valor, we want to provide a trusted-circle for you and those you care about. We believe in preventative care, intentional processing, and encouragement for the future. Reach-out for a free consultation with any of our staff or visit our website for more information: www.valorcounselingcenter.com
At Valor Counseling Center, we offer our clients quality care and safety throughout the therapy process. We recognize seasons of hardship can take a toll personally and professionally and going to therapy can feel like a big step. At Valor, we want to provide a trusted-circle for you and those you care about. We believe in preventative care, intentional processing, and encouragement for the future. Reach-out for a free consultation with any of our staff or visit our website for more information: www.valorcounselingcenter.com
![Photo of Tracey Rodriguez, PsyD, LPA, Psychological Associate](https://photos.psychologytoday.com/a4259af9-a183-4a5d-9fb1-7ac3261acc67/1/320x400.jpeg)
I am honored to welcome you on this journey toward self-discovery and growth. I am dedicated to creating a safe and empathetic space where you can explore your thoughts and feelings without judgment. Together, we will navigate the challenges you face, fostering resilience and empowering you to lead a more fulfilling life. Trust is the foundation of our therapeutic relationship, and I am committed to providing compassionate support as you embark on this transformative path.
I am honored to welcome you on this journey toward self-discovery and growth. I am dedicated to creating a safe and empathetic space where you can explore your thoughts and feelings without judgment. Together, we will navigate the challenges you face, fostering resilience and empowering you to lead a more fulfilling life. Trust is the foundation of our therapeutic relationship, and I am committed to providing compassionate support as you embark on this transformative path.
See more therapy options for Oxford
How does your Therapist compare?
Number of Therapists in Oxford, NC
< 10
Therapists in Oxford, NC who prioritize treating:
100% | Anxiety |
89% | Depression |
89% | Behavioral Issues |
78% | Family Conflict |
78% | Coping Skills |
78% | Self Esteem |
67% | Child |
Average years in practice
7 Years
Top 3 insurances accepted
75% | Aetna |
75% | BlueCross and BlueShield |
63% | Cigna and Evernorth |
How Therapists in Oxford, NC see their clients
55% | Online Only | |
45% | In Person and Online |
Gender breakdown
56% | Female | |
44% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Oxford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.