Therapists in Orange County, NC
Michelle Dodson
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Chapel Hill, NC 27516 (Online Only)
Are you struggling with feeling anxious, overwhelmed, or unmotivated? Are you dealing with a stressful life transition and need support? You don't have to do this alone. I work with adults, teens, and children ages 8+ and all sessions are virtual. Whether your goal is to have a place to process worries, to learn new coping skills, or to feel like yourself again, I'm here for you! Together we will create a plan to help you feel better and reach your goals.
Are you struggling with feeling anxious, overwhelmed, or unmotivated? Are you dealing with a stressful life transition and need support? You don't have to do this alone. I work with adults, teens, and children ages 8+ and all sessions are virtual. Whether your goal is to have a place to process worries, to learn new coping skills, or to feel like yourself again, I'm here for you! Together we will create a plan to help you feel better and reach your goals.
Jamica Cobbs
Clinical Social Work/Therapist, LCSW
Verified Verified
Chapel Hill, NC 27517 (Online Only)
Now welcoming new clients who are ready to make real, lasting changes in their lives and/or within. Whether you're looking to manage overwhelming emotions, find more balance, or just feel more like yourself again, we’ll tackle it as a team. As a clinician specializing in anxiety and depression, we can explore your thoughts, emotions, and patterns. And as result, develop the skills you need to lead a more fulfilling life.
Now welcoming new clients who are ready to make real, lasting changes in their lives and/or within. Whether you're looking to manage overwhelming emotions, find more balance, or just feel more like yourself again, we’ll tackle it as a team. As a clinician specializing in anxiety and depression, we can explore your thoughts, emotions, and patterns. And as result, develop the skills you need to lead a more fulfilling life.
Welcome! Oftentimes when life gets too hard or too overwhelming, it's difficult to know what to do or who to turn to for help. In fact, letting others know you need help is often the most difficult. But you're here. You've taken the first step to healing and I'm so glad you did. I practice from a person-centered perspective, meaning I walk alongside you in your journey at your pace. I also incorporate skills from other modalities as needed. You are the expert of your life and it's my job to honor that, to help provide clarity, and to offer tools to navigate life's most difficult challenges.
Welcome! Oftentimes when life gets too hard or too overwhelming, it's difficult to know what to do or who to turn to for help. In fact, letting others know you need help is often the most difficult. But you're here. You've taken the first step to healing and I'm so glad you did. I practice from a person-centered perspective, meaning I walk alongside you in your journey at your pace. I also incorporate skills from other modalities as needed. You are the expert of your life and it's my job to honor that, to help provide clarity, and to offer tools to navigate life's most difficult challenges.
Are you depressed, lonely, anxious, overwhelmed or just need someone to listen to you? I am here to help. With a listening ear and techniques to help you better navigate the world around you, we can work towards empowering you to live fully. We can work to develop coping skills that help you lead a fulfilling life.
Are you depressed, lonely, anxious, overwhelmed or just need someone to listen to you? I am here to help. With a listening ear and techniques to help you better navigate the world around you, we can work towards empowering you to live fully. We can work to develop coping skills that help you lead a fulfilling life.
Courtney Cheek
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Chapel Hill, NC 27517
Something feels off. Something in life just is not working. You feel defeated. Despite numerous successes or reasons you feel you should be happy, you are overcome with sadness, guilt, and shame. You find yourself uncomfortable in your own skin, leading you to avoid everyday life, or overindulging in drugs or alcohol to cope. You feel trapped, and unsure how to fix it. When you make the decision to seek help, it can be an intimidating and overwhelming step to take. As a therapist, I strive to create a space that is safe for clients to be themselves and realize their personal vision for change.
Something feels off. Something in life just is not working. You feel defeated. Despite numerous successes or reasons you feel you should be happy, you are overcome with sadness, guilt, and shame. You find yourself uncomfortable in your own skin, leading you to avoid everyday life, or overindulging in drugs or alcohol to cope. You feel trapped, and unsure how to fix it. When you make the decision to seek help, it can be an intimidating and overwhelming step to take. As a therapist, I strive to create a space that is safe for clients to be themselves and realize their personal vision for change.
Paul DeMello
Lic Clinical Mental Health Counselor Associate, MS, CRC, LCMHCA
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
The challenges of life can be overwhelming. Whether you are seeking support or want to better understand yourself, I am here to help. I am committed to helping you build the skills to cope with adversity, navigate the complexities of life, improve your emotional well-being, and work toward finding meaning and purpose. My work with individuals is grounded strongly in a patient-centered/dynamic approach that is informed by various cognitive behavioral therapies (CBT), including dialectical behavioral therapy (DBT) and Acceptance and Commitment Therapy (ACT).
The challenges of life can be overwhelming. Whether you are seeking support or want to better understand yourself, I am here to help. I am committed to helping you build the skills to cope with adversity, navigate the complexities of life, improve your emotional well-being, and work toward finding meaning and purpose. My work with individuals is grounded strongly in a patient-centered/dynamic approach that is informed by various cognitive behavioral therapies (CBT), including dialectical behavioral therapy (DBT) and Acceptance and Commitment Therapy (ACT).
Laura Lindsey
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Carrboro, NC 27510
I deeply enjoy working with a diverse population of adults to deepen their understanding of themselves and assist them in developing strategies that support their goals and values. I offer a supportive environment and warm, down-to-earth style. I offer practical life tools that foster change and growth. My approach uses scientifically supported therapies that honor the individuality, strengths, and needs of each client. Sessions are interactive and skill-based, drawing from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness-based practices.
I deeply enjoy working with a diverse population of adults to deepen their understanding of themselves and assist them in developing strategies that support their goals and values. I offer a supportive environment and warm, down-to-earth style. I offer practical life tools that foster change and growth. My approach uses scientifically supported therapies that honor the individuality, strengths, and needs of each client. Sessions are interactive and skill-based, drawing from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness-based practices.
Starting your therapeutic journey can feel overwhelming, and I'd be honored to accompany you on your path toward well-being. Whether you are struggling with life transitions, depression, or processing trauma, I'm passionate about fostering space for folks to heal. While I specialize in women’s issues, I enjoy working with people from an array of backgrounds. My therapeutic approach is non-judgmental, strengths-based, and rooted in unconditional positive regard. Our sessions will be an hour dedicated to you and your needs.
Starting your therapeutic journey can feel overwhelming, and I'd be honored to accompany you on your path toward well-being. Whether you are struggling with life transitions, depression, or processing trauma, I'm passionate about fostering space for folks to heal. While I specialize in women’s issues, I enjoy working with people from an array of backgrounds. My therapeutic approach is non-judgmental, strengths-based, and rooted in unconditional positive regard. Our sessions will be an hour dedicated to you and your needs.
Sarah Hazlett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27599
Accepting new clients! Feeling overwhelmed by anxiety? You’re not alone! I specialize in helping individuals and families manage anxiety, phobias, and OCD, with a focus on practical strategies that lead to real change. Whether you’re grappling with overwhelming anxiety, feeling stuck, or noticing changes in your child’s behavior—like school refusal or social withdrawal—I’m here to help. For parents of children struggling with anxiety, I offer SPACE, a proven parent-based approach developed by Dr. Lebovitz from Yale. This method empowers parents with the tools to support their children.
Accepting new clients! Feeling overwhelmed by anxiety? You’re not alone! I specialize in helping individuals and families manage anxiety, phobias, and OCD, with a focus on practical strategies that lead to real change. Whether you’re grappling with overwhelming anxiety, feeling stuck, or noticing changes in your child’s behavior—like school refusal or social withdrawal—I’m here to help. For parents of children struggling with anxiety, I offer SPACE, a proven parent-based approach developed by Dr. Lebovitz from Yale. This method empowers parents with the tools to support their children.
Shepherd’s Heart Counseling, PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Chapel Hill, NC 27516
Hi, everyone. I’m here to tell you that it’s never too late to address your childhood trauma. I know that childhood can be tough, and can cause problems that linger with us into our teen years and adulthood. If you have such symptoms as people pleasing, peer envy, fear of confrontation, problems with self-esteem, difficulties managing anger, relationship and attachment problems, just to name a few, you might be a survival of a traumatic childhood event, or an upbringing disrupted by circumstances you didn’t choose. I work with kids aged 10 and older, teens, and adults. Let me know how I can help.
Hi, everyone. I’m here to tell you that it’s never too late to address your childhood trauma. I know that childhood can be tough, and can cause problems that linger with us into our teen years and adulthood. If you have such symptoms as people pleasing, peer envy, fear of confrontation, problems with self-esteem, difficulties managing anger, relationship and attachment problems, just to name a few, you might be a survival of a traumatic childhood event, or an upbringing disrupted by circumstances you didn’t choose. I work with kids aged 10 and older, teens, and adults. Let me know how I can help.
NRG-Coaching, PLLC
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Chapel Hill, NC 27514 (Online Only)
Drawing from over 25 years of dedicated clinical practice, I offer compassionate and professional support for individuals, children, adolescents, and families navigating life's complexities. From fostering healthy relationships to managing anxiety, depression, stress, ADHD, trauma and more, I provide tailored solutions rooted in empathy, knowledge, and understanding.
Drawing from over 25 years of dedicated clinical practice, I offer compassionate and professional support for individuals, children, adolescents, and families navigating life's complexities. From fostering healthy relationships to managing anxiety, depression, stress, ADHD, trauma and more, I provide tailored solutions rooted in empathy, knowledge, and understanding.
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Samantha Wathen
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Chapel Hill, NC 27517
I believe that therapy is a place where you can build on your strengths, hone new skills, and explore your authentic self without judgement. I work to view my clients through the multi-facets of their lived experience and provide the external "nudge" that allows them to deepen insight and encourage personal growth. Using evidenced-based, non-judgmental practices, my goal is to collaborate with you on your journey of self-reflection and acceptance. Together we can pack your toolkit with usable skills so you feel confident to go forward and create positive change in your life.
I believe that therapy is a place where you can build on your strengths, hone new skills, and explore your authentic self without judgement. I work to view my clients through the multi-facets of their lived experience and provide the external "nudge" that allows them to deepen insight and encourage personal growth. Using evidenced-based, non-judgmental practices, my goal is to collaborate with you on your journey of self-reflection and acceptance. Together we can pack your toolkit with usable skills so you feel confident to go forward and create positive change in your life.
Alice Cennamo
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Chapel Hill, NC 27599
I help adult women feel confident, competent, & in control of their lives. My clients are exhausted like you are. Despite being hard working, determined, & creative, they still feel stuck in a loop. They feel like they’re drowning in a storm of stress, high expectations & confusion about the path ahead-- it’s a full time job keeping their head just above the rising water. Sometimes they have a formal diagnosis of Anxiety, Depression, ADHD, or Trauma, and sometimes... well, sometimes life is just hard.
I help adult women feel confident, competent, & in control of their lives. My clients are exhausted like you are. Despite being hard working, determined, & creative, they still feel stuck in a loop. They feel like they’re drowning in a storm of stress, high expectations & confusion about the path ahead-- it’s a full time job keeping their head just above the rising water. Sometimes they have a formal diagnosis of Anxiety, Depression, ADHD, or Trauma, and sometimes... well, sometimes life is just hard.
Welcome! I pair validation of your experiences with action-based talk designed to challenge you to move you closer to the life you want. I love holding non-judgmental space for you to put the pieces of the puzzle together and helping you to act on your newfound vision. I am a humorous person by nature, so to the extent that you're comfortable and when it is therapeutic, let's add humor to our talks to make sense of what's going on.
Welcome! I pair validation of your experiences with action-based talk designed to challenge you to move you closer to the life you want. I love holding non-judgmental space for you to put the pieces of the puzzle together and helping you to act on your newfound vision. I am a humorous person by nature, so to the extent that you're comfortable and when it is therapeutic, let's add humor to our talks to make sense of what's going on.
Navigating life is hard. It's often filled with unforeseen obstacles and life-altering changes. Finding answers to life's problems can leave you feeling overwhelmed, powerless, and alone. However, I can help you find and explore the answers you seek. While starting therapy and sharing your life can be scary, it is also a clear sign of strength. Restructuring thinking, creating balance, examining relationships, as well as addressing previous trauma, are all ways I assist clients in their healing journey.
Navigating life is hard. It's often filled with unforeseen obstacles and life-altering changes. Finding answers to life's problems can leave you feeling overwhelmed, powerless, and alone. However, I can help you find and explore the answers you seek. While starting therapy and sharing your life can be scary, it is also a clear sign of strength. Restructuring thinking, creating balance, examining relationships, as well as addressing previous trauma, are all ways I assist clients in their healing journey.
Caroline A. Hall
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
How much do you think about the stories that impact our lives? If you’re here, you’re taking the brave first step in exploring and taking charge of your own story. Maybe you want your future chapters to be more fulfilling or in line with your values. Maybe you want to reexamine the chapters of your past through an alternative perspective or with more compassion and understanding. Welcome! You’re in the right place. In sessions, I strive to create a safe, warm, and open environment that prioritizes empathy, compassion, and authenticity. This forms a foundation for us to dive deeper and ask the truly important questions.
How much do you think about the stories that impact our lives? If you’re here, you’re taking the brave first step in exploring and taking charge of your own story. Maybe you want your future chapters to be more fulfilling or in line with your values. Maybe you want to reexamine the chapters of your past through an alternative perspective or with more compassion and understanding. Welcome! You’re in the right place. In sessions, I strive to create a safe, warm, and open environment that prioritizes empathy, compassion, and authenticity. This forms a foundation for us to dive deeper and ask the truly important questions.
Tessa Permut
Licensed Professional Counselor, PhD, LPC, LCAS-A
Verified Verified
Carrboro, NC 27510
Waitlist for new clients
My approach is relational and intensive. I see therapy as a chance to connect with another human in a protected way that allows for greater openness and honesty. In the safety of the therapeutic relationship, I challenge my clients so we get beneath the surface to gain insight, find greater meaning, grounding, and deeper connection. I specialize in work with men, those experiencing divorce, life transitions, and relationship issues, and struggling with substance use.
My approach is relational and intensive. I see therapy as a chance to connect with another human in a protected way that allows for greater openness and honesty. In the safety of the therapeutic relationship, I challenge my clients so we get beneath the surface to gain insight, find greater meaning, grounding, and deeper connection. I specialize in work with men, those experiencing divorce, life transitions, and relationship issues, and struggling with substance use.
I am especially passionate about working with folks struggling to manage feelings of anxiety or hopelessness, seek to heal from harmful childhood experiences, and continually grapple with the feeling that they are never "good enough". In our work together, we will practice ways in which you can most effectively cope with life's stressors and improve your confidence.
I am especially passionate about working with folks struggling to manage feelings of anxiety or hopelessness, seek to heal from harmful childhood experiences, and continually grapple with the feeling that they are never "good enough". In our work together, we will practice ways in which you can most effectively cope with life's stressors and improve your confidence.
Monique Sorensen Porter
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
6 Endorsed
Chapel Hill, NC 27514
Is worry or anxiety disrupting your life? Does it feel like no matter what you try, nothing works? Are you struggling to change habits that only seem to make things worse? If you answered yes to any of these questions, then you have made the right choice by being here. Maybe you've resorted to drinking, prescriptions or marijuana to feel some relief. Maybe it's time you got some help. And I know this is hard. You've likely been thinking about seeking help for months, maybe even longer. But I'm so glad you found me and have taken the courageous step of being here.
Is worry or anxiety disrupting your life? Does it feel like no matter what you try, nothing works? Are you struggling to change habits that only seem to make things worse? If you answered yes to any of these questions, then you have made the right choice by being here. Maybe you've resorted to drinking, prescriptions or marijuana to feel some relief. Maybe it's time you got some help. And I know this is hard. You've likely been thinking about seeking help for months, maybe even longer. But I'm so glad you found me and have taken the courageous step of being here.
Hi, I'm so glad you're here. My name is Dylan, a mental health counselor at Three Oaks Behavioral Health & Wellness. I am deeply passionate about supporting members of the queer (LGBTQ+) community through mental health care and community education. I also enjoy working alongside adolescents and adults of all ages as they explore identities and values; manage anxiety, depression, and daily stressors; navigate life transitions; and work towards their goal of creating a more fulfilling life.
Hi, I'm so glad you're here. My name is Dylan, a mental health counselor at Three Oaks Behavioral Health & Wellness. I am deeply passionate about supporting members of the queer (LGBTQ+) community through mental health care and community education. I also enjoy working alongside adolescents and adults of all ages as they explore identities and values; manage anxiety, depression, and daily stressors; navigate life transitions; and work towards their goal of creating a more fulfilling life.
