ADHD Therapists in Orange County, NC
![Photo of Dawn Bowes, MSW, LCSWA](https://photos.psychologytoday.com/04669118-7b55-414d-aff5-7e6757015fbd/1/320x400.jpeg)
Dawn Bowes
LCSW Associate, MSW, LCSWA
Verified Verified
1 Endorsed
Chapel Hill, NC 27516 (Online Only)
Are you having difficulty maintaining the façade of having it all together? Do you feel overwhelmed by a fear of failure and disappointing others, even as you push yourself to meet every demand? You may be constantly battling the pressure to be perfect, and it’s taking a toll on your relationships, your peace of mind, and your ability to truly enjoy life. I specialize in helping ambitious individuals like you who are ready to break free from the cycle of anxiety-driven success. Together, we’ll uncover what’s missing, create balance, and help you find fulfillment in your achievements and personal life.
Are you having difficulty maintaining the façade of having it all together? Do you feel overwhelmed by a fear of failure and disappointing others, even as you push yourself to meet every demand? You may be constantly battling the pressure to be perfect, and it’s taking a toll on your relationships, your peace of mind, and your ability to truly enjoy life. I specialize in helping ambitious individuals like you who are ready to break free from the cycle of anxiety-driven success. Together, we’ll uncover what’s missing, create balance, and help you find fulfillment in your achievements and personal life.
![Photo of Maggie Latta-Milord, LCMHCA, Counselor](https://photos.psychologytoday.com/f967ed1c-1d30-49e7-b746-3b94d9f07072/2/320x400.jpeg)
Let's be real, life can be a bit heavy to deal with on your own. But here, you are welcome to be your full authentic self. You can just be you – no need to pretend you have it all figured out or to apologize for feeling overwhelmed. If you're seeking someone to sit with you through it all, to help you navigate your emotions, identity, and experiences, I'm here for you, especially if you're dealing with trauma. I believe in a strength-based approach to working together to shape your therapeutic experience. Your counseling journey will be all about you – your needs, your interests, your goals.
Let's be real, life can be a bit heavy to deal with on your own. But here, you are welcome to be your full authentic self. You can just be you – no need to pretend you have it all figured out or to apologize for feeling overwhelmed. If you're seeking someone to sit with you through it all, to help you navigate your emotions, identity, and experiences, I'm here for you, especially if you're dealing with trauma. I believe in a strength-based approach to working together to shape your therapeutic experience. Your counseling journey will be all about you – your needs, your interests, your goals.
![Photo of Catriona Johnson, QP, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab69855d-49cb-4593-b8e3-4ab3372bde27/1/320x400.jpeg)
Catriona Johnson
Clinical Social Work/Therapist, QP, MSW, LCSWA
Verified Verified
5 Endorsed
Chapel Hill, NC 27514
Let's start each day trying our best. Working together, we can practice and support identifying your values, needs, and emotions, bringing peace to your life and those around you. You deserve to live your life to the fullest. My background encompasses working with people 13 and up, including veterinarians, first responders, professionals, immigrants, and people/folx exploring sexuality or gender. If you are struggling with intimacy, anxiety, or self-esteem, please call. My techniques include mindfulness, ACT, CBT, and a bit of DBT. Let's decrease any anxiety, find methods to manage everyday stress, and learn to be kind to ourselves.
Let's start each day trying our best. Working together, we can practice and support identifying your values, needs, and emotions, bringing peace to your life and those around you. You deserve to live your life to the fullest. My background encompasses working with people 13 and up, including veterinarians, first responders, professionals, immigrants, and people/folx exploring sexuality or gender. If you are struggling with intimacy, anxiety, or self-esteem, please call. My techniques include mindfulness, ACT, CBT, and a bit of DBT. Let's decrease any anxiety, find methods to manage everyday stress, and learn to be kind to ourselves.
![Photo of Marlana Elan Peterson Rogers, MPA, LCAS, LCMHC, NCC](https://photos.psychologytoday.com/e26390d0-df34-47e1-9f35-50e7e6674eb8/2/320x400.jpeg)
Marlana Elan Peterson Rogers
Lic Clinical Mental Health Counselor Associate, MPA, LCAS, LCMHC, NCC
Verified Verified
2 Endorsed
Chapel Hill, NC 27514
I am a person-centered therapist who uses the guide-collaborator approach to provide a safe space to empathetically build a therapeutic rapport with clients. My theoretical model of choice is CBT with elements of CPT, NET, and DBT. I meet my clients where they are in their stage of readiness for change. I find this is the optimum approach in being responsive to the individual's needs. This approach allows my techniques to be flexible and integrative. I incorporate psychoeducational components on symptom impact of diagnosis, the influence of negative schemas, porous boundaries, ineffective communication styles, and attachment styles.
I am a person-centered therapist who uses the guide-collaborator approach to provide a safe space to empathetically build a therapeutic rapport with clients. My theoretical model of choice is CBT with elements of CPT, NET, and DBT. I meet my clients where they are in their stage of readiness for change. I find this is the optimum approach in being responsive to the individual's needs. This approach allows my techniques to be flexible and integrative. I incorporate psychoeducational components on symptom impact of diagnosis, the influence of negative schemas, porous boundaries, ineffective communication styles, and attachment styles.
![Photo of Tori Carrice, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/727fe372-2091-4dc6-9ba5-c355de09ceed/1/320x400.jpeg)
Therapy is such a unique experience but what I appreciate most is that each therapeutic relationship is particular and solely for YOU. In my therapy practice, I collaborate with you around your wishes and hopes, ideally creating a space where you feel empowered and as much a facilitator of your progress as I am. I believe in the healing potentials of a safe and supportive relationship, and this is what I strive to cultivate with each of my clients. I feel comfortable working with folks around anxiety, depression, trauma, neurodivergence needs, and burnout from their helping/healing roles.
Therapy is such a unique experience but what I appreciate most is that each therapeutic relationship is particular and solely for YOU. In my therapy practice, I collaborate with you around your wishes and hopes, ideally creating a space where you feel empowered and as much a facilitator of your progress as I am. I believe in the healing potentials of a safe and supportive relationship, and this is what I strive to cultivate with each of my clients. I feel comfortable working with folks around anxiety, depression, trauma, neurodivergence needs, and burnout from their helping/healing roles.
![Photo of Wendy Kimball Riggins, LCMHC, CEAP, Licensed Professional Counselor](https://photos.psychologytoday.com/25195f1a-c984-4f74-8512-1050f84bc8d7/2/320x400.jpeg)
Wendy Kimball Riggins
Licensed Professional Counselor, LCMHC, CEAP
Verified Verified
1 Endorsed
Chapel Hill, NC 27516
I rely on a strengths-based, collaborative approach, meeting adult and young adult clients with warmth and compassion. I believe that we are all looking to be our best selves and have the resources within us to get there. I have spent over twenty years as a therapist, with extensive experience helping clients navigate college or work/life balance, addiction & recovery, trauma, parenting, relationship dynamics and life transitions. I offer EMDR for trauma therapy, a variety of approaches for individuals exploring the impact of substance use or codependency in their lives and support during particularly stressful life stages.
I rely on a strengths-based, collaborative approach, meeting adult and young adult clients with warmth and compassion. I believe that we are all looking to be our best selves and have the resources within us to get there. I have spent over twenty years as a therapist, with extensive experience helping clients navigate college or work/life balance, addiction & recovery, trauma, parenting, relationship dynamics and life transitions. I offer EMDR for trauma therapy, a variety of approaches for individuals exploring the impact of substance use or codependency in their lives and support during particularly stressful life stages.
![Photo of Natalia Torres del Valle: Expressive Arts Therapy, MA, REAT, LCMHC, Counselor](https://photos.psychologytoday.com/86c3a0aa-24f3-46ae-85bd-68fb2637c0c0/2/320x400.jpeg)
Natalia Torres del Valle: Expressive Arts Therapy
Counselor, MA, REAT, LCMHC
Verified Verified
Hillsborough, NC 27278
Waitlist for new clients
As an expressive arts therapist, I am dedicated to helping children and adolescents navigate their emotions, find their voice, and discover their true selves. I believe that the arts provide a powerful outlet for expression, allowing us to tap into our innermost thoughts and feelings. In our sessions, I create a safe and inclusive space for your child to explore their internal world. Through various art forms, we delve into the depths of their experiences, unraveling emotions that may have been held tightly within. My approach is holistic and strength-based, tailored to meet the unique needs of each individual or group.
As an expressive arts therapist, I am dedicated to helping children and adolescents navigate their emotions, find their voice, and discover their true selves. I believe that the arts provide a powerful outlet for expression, allowing us to tap into our innermost thoughts and feelings. In our sessions, I create a safe and inclusive space for your child to explore their internal world. Through various art forms, we delve into the depths of their experiences, unraveling emotions that may have been held tightly within. My approach is holistic and strength-based, tailored to meet the unique needs of each individual or group.
![Photo of Madison Tuttle, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2d7d28bc-cb95-4b59-a091-75a8bc902a68/1/320x400.jpeg)
Madison Tuttle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Chapel Hill, NC 27514
Welcome! Taking the first step in going to therapy is a hard task, and you've done it! We will work together to unlock your inner power and conquer your greatest challenges. My work is based on a person-centered approach, with experience in motivational interviewing, solution focused therapy, and cognitive behavioral therapy. I have worked with individuals who have experienced trauma and now struggle with anxiety, depression, suicidal ideation, self-harm, PTSD, OCD, anger, and other mental health problems. I have a passion for working with children, adolescents, and young adults.
Welcome! Taking the first step in going to therapy is a hard task, and you've done it! We will work together to unlock your inner power and conquer your greatest challenges. My work is based on a person-centered approach, with experience in motivational interviewing, solution focused therapy, and cognitive behavioral therapy. I have worked with individuals who have experienced trauma and now struggle with anxiety, depression, suicidal ideation, self-harm, PTSD, OCD, anger, and other mental health problems. I have a passion for working with children, adolescents, and young adults.
![Photo of Kat Morriss, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/14e9d4f3-9653-499b-aff3-b24ab89801e0/1/320x400.jpeg)
Kat Morriss
Clinical Social Work/Therapist, LCSW
Verified Verified
Chapel Hill, NC 27517 (Online Only)
I am a clinical social worker specializing in Gottman Method Couples Therapy. I'm also passionate about helping adult children and their parents recover from relational trauma, establish healthy boundaries, and develop effective communication skills. I enjoy supporting current parents as well as folks at all stages of the family planning process.
I am a clinical social worker specializing in Gottman Method Couples Therapy. I'm also passionate about helping adult children and their parents recover from relational trauma, establish healthy boundaries, and develop effective communication skills. I enjoy supporting current parents as well as folks at all stages of the family planning process.
![Photo of Amy Leach, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bf5708f3-fd3b-4099-bcca-8a9aed498c9d/1/320x400.png)
I am a licensed clinical social worker and I work with children, adults and couple. I have had the honor of helping people to address anxiety, depression, identity exploration, relationship concerns, family issues, and trauma.
I am a licensed clinical social worker and I work with children, adults and couple. I have had the honor of helping people to address anxiety, depression, identity exploration, relationship concerns, family issues, and trauma.
![Photo of Kevin Metz, PsyD, MA, Psychologist](https://photos.psychologytoday.com/3c933cad-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My approach to psychotherapy is that of a humanist; that is, successful therapy results in your continued evolution into your true self. My therapeutic style is gentle and engaged, and I respect your intelligence. I strive to provide an atmosphere of care and compassion which allows you to curiously explore what events, past and present are contributing to your challenges. It's important to me to take the time to understand your values and desires so that our work is grounded in how you see yourself.
My approach to psychotherapy is that of a humanist; that is, successful therapy results in your continued evolution into your true self. My therapeutic style is gentle and engaged, and I respect your intelligence. I strive to provide an atmosphere of care and compassion which allows you to curiously explore what events, past and present are contributing to your challenges. It's important to me to take the time to understand your values and desires so that our work is grounded in how you see yourself.
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![Photo of Hannah Rossi, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fab254f3-68e6-42e2-8a22-70e76a47a302/2/320x400.jpeg)
Hannah Rossi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Hillsborough, NC 27278
Feeling overwhelmed by stress or caught up in worry? Have your efforts toward various goals—be it in relationships, health, career, or athletic performance—left you feeling discouraged or disconnected? Maybe you're starting to recognize the ways fear, self-doubt, or old survival skills are holding you back. Are you eager to experiment with new actions and perspectives? I look forward to helping you discover your strengths and move in the direction of your unique values!
Feeling overwhelmed by stress or caught up in worry? Have your efforts toward various goals—be it in relationships, health, career, or athletic performance—left you feeling discouraged or disconnected? Maybe you're starting to recognize the ways fear, self-doubt, or old survival skills are holding you back. Are you eager to experiment with new actions and perspectives? I look forward to helping you discover your strengths and move in the direction of your unique values!
![Photo of Steven Clemens - Triangle Wellness Counseling, PLLC, MEd, NCC, LPC, MSA, Counselor](https://photos.psychologytoday.com/40975c34-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Triangle Wellness Counseling, PLLC
Counselor, MEd, NCC, LPC, MSA
Verified Verified
5 Endorsed
Carrboro, NC 27510
I am a licensed professional counselor practicing in Orange County, North Carolina. I have extensive experience assisting families and couples with marital discord, behavioral issues, communication breakdowns, and parent-child conflict. My goal is to empower each one of my client's by creating a non-judgmental therapeutic environment that respects their dignity and self-worth. Please access my website where you can find my availability and choose a time that is convenient for you (steven-clemens.clientsecure.me).
I am a licensed professional counselor practicing in Orange County, North Carolina. I have extensive experience assisting families and couples with marital discord, behavioral issues, communication breakdowns, and parent-child conflict. My goal is to empower each one of my client's by creating a non-judgmental therapeutic environment that respects their dignity and self-worth. Please access my website where you can find my availability and choose a time that is convenient for you (steven-clemens.clientsecure.me).
![Photo of Linda Brandt Hammock, LCAS, LCMHC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/bd9ee753-6ef7-46e4-89c2-4af35c6a683d/1/320x400.jpeg)
At Serenity4U in Chapel Hill, North Carolina, you'll find the support needed to tackle the intricacies of substance abuse, whether it concerns yourself or a loved one. Linda leans on a lifetime of professional experience —as well as her personal journey—to assist her clients in finding hope as they take the first steps toward recovery or wellness. In addition to working with adults, Linda has expertise in working both with young people who are struggling with substance related issues and their parents.
At Serenity4U in Chapel Hill, North Carolina, you'll find the support needed to tackle the intricacies of substance abuse, whether it concerns yourself or a loved one. Linda leans on a lifetime of professional experience —as well as her personal journey—to assist her clients in finding hope as they take the first steps toward recovery or wellness. In addition to working with adults, Linda has expertise in working both with young people who are struggling with substance related issues and their parents.
![Photo of Laura Spencer, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/570919e9-d3a6-4bf1-8866-9933e599a25d/1/320x400.jpeg)
Laura Spencer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
As a clinical social worker, I fiercely believe in the dignity and worth of my clients and consider it an honor to support them in their journey towards less suffering and more meaning. I work with clients navigating a variety of challenges related to emotional distress, identity and belonging, relationships, and life transitions. My clinical experience includes work at a pediatric hospital, adolescent and family outpatient mental health clinic, and university counseling center.
As a clinical social worker, I fiercely believe in the dignity and worth of my clients and consider it an honor to support them in their journey towards less suffering and more meaning. I work with clients navigating a variety of challenges related to emotional distress, identity and belonging, relationships, and life transitions. My clinical experience includes work at a pediatric hospital, adolescent and family outpatient mental health clinic, and university counseling center.
![Photo of Michael Eason, PhD, LCMHC, NCC](https://photos.psychologytoday.com/3a77282c-55ca-4958-945c-3faa28f0f186/1/320x400.jpeg)
Michael Eason
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC
Verified Verified
Chapel Hill, NC 27514
As a PhD-level counselor with 17+ years of experience, my approach is rooted in Humanistic Psychology, focusing on authenticity, unconditional positive regard, and respect for your unique journey. I integrate a variety of theoretical approaches, including Acceptance and Commitment Therapy (ACT), to help you identify and embrace your values, guiding you to live more meaningfully despite challenges. I tailor our sessions to help you replace unhealthy thought patterns with more grounded, rational ways of thinking. Together, we'll co-create a personalized treatment plan to support your path toward a more fulfilling life.
As a PhD-level counselor with 17+ years of experience, my approach is rooted in Humanistic Psychology, focusing on authenticity, unconditional positive regard, and respect for your unique journey. I integrate a variety of theoretical approaches, including Acceptance and Commitment Therapy (ACT), to help you identify and embrace your values, guiding you to live more meaningfully despite challenges. I tailor our sessions to help you replace unhealthy thought patterns with more grounded, rational ways of thinking. Together, we'll co-create a personalized treatment plan to support your path toward a more fulfilling life.
![Photo of Faye Wilkes, LCSWA, LCASA, Pre-Licensed Professional](https://photos.psychologytoday.com/8bd59ee8-5fad-4119-918a-9fb5118234bb/1/320x400.jpeg)
I use an empowerment lens in my practice because I believe wholeheartedly in the strength and potential of every individual. My goal as a therapist is to foster a safe and authentic space where clients can engage in meaningful change and growth. I hope to guide clients in identifying and leveraging their strengths to meet their goals. With experience in addressing co-occurring substance use and mental health disorders, I can provide comprehensive treatment to individuals navigating these complex challenges. If you’re seeking personalized support on your path to healing and self-discovery, I am here to walk alongside you.
I use an empowerment lens in my practice because I believe wholeheartedly in the strength and potential of every individual. My goal as a therapist is to foster a safe and authentic space where clients can engage in meaningful change and growth. I hope to guide clients in identifying and leveraging their strengths to meet their goals. With experience in addressing co-occurring substance use and mental health disorders, I can provide comprehensive treatment to individuals navigating these complex challenges. If you’re seeking personalized support on your path to healing and self-discovery, I am here to walk alongside you.
![Photo of Steph Koenig, MSW, LCSW, JD, Esq, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51089116-e520-4c59-bb6a-f47e7d0ffc22/3/320x400.jpeg)
Steph Koenig
Clinical Social Work/Therapist, MSW, LCSW, JD, Esq
Verified Verified
1 Endorsed
Chapel Hill, NC 27514 (Online Only)
My clinical experience has encompassed a range of diverse settings, including crisis intervention, inpatient facilities, PHP and IOP programs, community-based outpatient clinics, equine-assisted therapy, and college counseling centers. I particularly enjoy guiding individuals through the complexities of mood disorders, psychosis, addiction, and trauma, often while navigating challenging relationship and family dynamics.
My clinical experience has encompassed a range of diverse settings, including crisis intervention, inpatient facilities, PHP and IOP programs, community-based outpatient clinics, equine-assisted therapy, and college counseling centers. I particularly enjoy guiding individuals through the complexities of mood disorders, psychosis, addiction, and trauma, often while navigating challenging relationship and family dynamics.
![Photo of Dr. Dana Lebo, PhD, Psychologist](https://photos.psychologytoday.com/243c668c-324e-4946-8f38-ea9cf666373a/3/320x400.jpeg)
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
![Photo of Ally Kane, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c727f59-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Finding the right therapist is an important first step in working toward your personal goals. To help determine if I am the right fit for a client, I offer a free 15-minute initial consultation. In my practice, I create an environment that is safe and non-judgmental. Every person is different and I offer an individualized treatment approach that best addresses each person's unique needs and overall goals. I work with young adults, adults and older adults, and I specialize in helping individuals who are dealing with stress, relationship issues, difficult life transitions, anger, anxiety, depression and chronic health issues.
Finding the right therapist is an important first step in working toward your personal goals. To help determine if I am the right fit for a client, I offer a free 15-minute initial consultation. In my practice, I create an environment that is safe and non-judgmental. Every person is different and I offer an individualized treatment approach that best addresses each person's unique needs and overall goals. I work with young adults, adults and older adults, and I specialize in helping individuals who are dealing with stress, relationship issues, difficult life transitions, anger, anxiety, depression and chronic health issues.