Teletherapy for Onslow County, NC
![Photo of Lauren Dornell-Neal, LCMHC, LCPC, LCAS, Doula, Hypno](https://photos.psychologytoday.com/6102585f-d1a3-4385-ae21-f570056ea976/2/320x400.png)
Lauren Dornell-Neal
Licensed Clinical Mental Health Counselor, LCMHC, LCPC, LCAS, Doula, Hypno
Verified Verified
Jacksonville, NC 28540 (Online Only)
Perhaps you have an idea of what you are capable of, but have lacked the opportunity to refine those aspects of yourself. How do you get to where you'd prefer to be and enhance positive emotion along the way? Who will support your change? Allow me to join you on your journey of self-discovery. As a seasoned counselor, I would like to support you in exploring barriers that can get in the way of self-esteem, confidence, persistence and self-integrity. Let's find that solid foundation! I am a licensed mental health clinician in both NC and MD.
Perhaps you have an idea of what you are capable of, but have lacked the opportunity to refine those aspects of yourself. How do you get to where you'd prefer to be and enhance positive emotion along the way? Who will support your change? Allow me to join you on your journey of self-discovery. As a seasoned counselor, I would like to support you in exploring barriers that can get in the way of self-esteem, confidence, persistence and self-integrity. Let's find that solid foundation! I am a licensed mental health clinician in both NC and MD.
![Photo of Christina L Stakely, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4970eb2c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Please call me to schedule your first appointment or find me on these online counseling platforms listed here: https://www.
My extensive experience includes working with service members/veterans and their families as well as children ages birth-five and their families. I enjoy working with adults with infertility issues and women or men who have experienced sexual trauma. I also work with adolescents who have different mental health challenges. My desire is to help you and your family learn how to express who you are and to experience growth. I hope to help you and your family with developing good intuition, creating healthy connections, and becoming more of your authentic self (selves). I want you to experience more joy and peace within your life.
Please call me to schedule your first appointment or find me on these online counseling platforms listed here: https://www.
My extensive experience includes working with service members/veterans and their families as well as children ages birth-five and their families. I enjoy working with adults with infertility issues and women or men who have experienced sexual trauma. I also work with adolescents who have different mental health challenges. My desire is to help you and your family learn how to express who you are and to experience growth. I hope to help you and your family with developing good intuition, creating healthy connections, and becoming more of your authentic self (selves). I want you to experience more joy and peace within your life.
![Photo of Sheri L Lawrence, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/20689b73-1ed2-441d-a886-524e8407cf7c/2/320x400.jpeg)
Sheri L Lawrence
Marriage & Family Therapist, LMFT
Verified Verified
Surf City, NC 28445 (Online Only)
As a therapist my role is to help support and guide you to think outside of the box and embrace new ideas that promote change. I believe that you should be empowered by your therapist and feel a connection to be able to make a plan that works for your situation. I have 20 years of training in many modalities, most specifically, Mindfulness Based Cognitive Therapy and Family Systems. I also use yoga, meditation and breath work into sessions when asked and needed to promote mind/body balance.
As a therapist my role is to help support and guide you to think outside of the box and embrace new ideas that promote change. I believe that you should be empowered by your therapist and feel a connection to be able to make a plan that works for your situation. I have 20 years of training in many modalities, most specifically, Mindfulness Based Cognitive Therapy and Family Systems. I also use yoga, meditation and breath work into sessions when asked and needed to promote mind/body balance.
![Photo of David Knappenberger, MA, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c57b701-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
David Knappenberger
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Swansboro, NC 28584 (Online Only)
Seeing clients through the Psychology Today Telehealth portal allows me to assist clients throughout NC. I work with individuals struggling with depression, anxiety, adjustment disorders, anger issues, PTSD and Asperger's disorder. I work with couples to improve their communications & the overall quality of their relationships. I assist couples whose relationships have suffered from infidelity. I also help families deal with the challenges of divorce, step family formation, and parent/teenager conflicts. I have experienced divorce, remarriage, and step family issues, thus I understand the emotional impact of these life changes.
Seeing clients through the Psychology Today Telehealth portal allows me to assist clients throughout NC. I work with individuals struggling with depression, anxiety, adjustment disorders, anger issues, PTSD and Asperger's disorder. I work with couples to improve their communications & the overall quality of their relationships. I assist couples whose relationships have suffered from infidelity. I also help families deal with the challenges of divorce, step family formation, and parent/teenager conflicts. I have experienced divorce, remarriage, and step family issues, thus I understand the emotional impact of these life changes.
![Photo of Hermeisha R. Green, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/14b82f8f-8439-4f16-b1a5-2a6db73e83c2/1/320x400.jpeg)
Hermeisha R. Green
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, NC 28546 (Online Only)
If you find yourself frequently wrestling with feelings of inadequacy, coming back to the same negative core belief that "I am not good enough," feeling unmanageable emotional distress, and/or ongoing conflicts in relationships, then I am here to help. I help you get to the root of the conflict and distress, while increasing your awareness and confidence that will help you experience the relief you’ve been longing for.
If you find yourself frequently wrestling with feelings of inadequacy, coming back to the same negative core belief that "I am not good enough," feeling unmanageable emotional distress, and/or ongoing conflicts in relationships, then I am here to help. I help you get to the root of the conflict and distress, while increasing your awareness and confidence that will help you experience the relief you’ve been longing for.
![Photo of Jennifer Van Allen, LMHC](https://photos.psychologytoday.com/50572982-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jennifer Van Allen
Licensed Clinical Mental Health Counselor, LMHC
Verified Verified
Richlands, NC 28574 (Online Only)
Jennifer Van Allen completed a Bachelors degree in Sociology from East Carolina University and a Masters degree in Counseling from Webster University. She is a Licensed Mental Health Counselor for the State of Florida. She also is a Qualified Supervisor for Licensed Mental Counselors and also Marriage and Family Therapists. Jennifer's been working as a therapist since 2001. She has experience with addictions, mental disorders, teenagers, foster care, adoptions and spiritual issues. Jennifer attempts to give personal care to each person or family she sees.
Jennifer Van Allen completed a Bachelors degree in Sociology from East Carolina University and a Masters degree in Counseling from Webster University. She is a Licensed Mental Health Counselor for the State of Florida. She also is a Qualified Supervisor for Licensed Mental Counselors and also Marriage and Family Therapists. Jennifer's been working as a therapist since 2001. She has experience with addictions, mental disorders, teenagers, foster care, adoptions and spiritual issues. Jennifer attempts to give personal care to each person or family she sees.
![Photo of Beth L. Hauser - Crown & Cloak Consulting PLLC, LCMHC, LPC, CPTT-C, APSATS, Counselor](https://photos.psychologytoday.com/891d9908-fb2a-4008-89f7-a73583e35d75/1/320x400.jpeg)
Crown & Cloak Consulting PLLC
Counselor, LCMHC, LPC, CPTT-C, APSATS
Verified Verified
10 Endorsed
Surf City, NC 28445 (Online Only)
Divorcing or considering it? Discovered your partner or spouse has been lying & cheating? Feeling despair, hopeless, and powerless? Confused, enraged, and hurt? Unbearable pain and you can hardly breathe? You are not sure what is real or not, questioning everything? Blaming yourself? Asking yourself: How did this happen? How did I not know? How did we get here? You need answers. You can’t sleep, eat, or make clear decisions. You have reached your breaking point and need someone to help you navigate the before, during, and after emotions of divorce. I can help.
Divorcing or considering it? Discovered your partner or spouse has been lying & cheating? Feeling despair, hopeless, and powerless? Confused, enraged, and hurt? Unbearable pain and you can hardly breathe? You are not sure what is real or not, questioning everything? Blaming yourself? Asking yourself: How did this happen? How did I not know? How did we get here? You need answers. You can’t sleep, eat, or make clear decisions. You have reached your breaking point and need someone to help you navigate the before, during, and after emotions of divorce. I can help.
![Photo of Anastasia Arauz, MA, LCMHC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/b0fcb29a-c4f0-4749-9e9c-2e74e52c2904/1/320x400.jpeg)
Anastasia Arauz
Licensed Professional Counselor, MA, LCMHC, RPT
Verified Verified
3 Endorsed
Jacksonville, NC 28540 (Online Only)
I specialize in working with families that are struggling in a variety of areas, such as anger management, grief, friendship issues, and divorce. I have worked with families for over 25 years. My mission as a therapist and coach is to help families that are stressed out or overwhelmed with daily activities. I am here to help you, your children and teens to be successful in all aspects of their lives. I will work collaboratively with parents, family and teachers, if needed, to help individuals reach their goals. To learn more about me check out my website at www.anastasiaarauzcoaching.com
I specialize in working with families that are struggling in a variety of areas, such as anger management, grief, friendship issues, and divorce. I have worked with families for over 25 years. My mission as a therapist and coach is to help families that are stressed out or overwhelmed with daily activities. I am here to help you, your children and teens to be successful in all aspects of their lives. I will work collaboratively with parents, family and teachers, if needed, to help individuals reach their goals. To learn more about me check out my website at www.anastasiaarauzcoaching.com
![Photo of Teresa Tinklenberg, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/eebf817a-32d9-4ed6-88bb-c09337fec4e2/1/320x400.jpeg)
Teresa Tinklenberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
Jacksonville, NC 28540 (Online Only)
I believe in providing an unconditionally accepting environment with the triad of empathy, warmth, and genuineness as the foundation for healing. I will collaborate and dialogue with you to develop a unique treatment plan that will meet your specific needs. I understand that it is a courageous step to share your personal life and concerns with a trusted professional. I will make every effort to facilitate and validate your healing process and your journey toward personal empowerment. I look forward to meeting and working with you.
I believe in providing an unconditionally accepting environment with the triad of empathy, warmth, and genuineness as the foundation for healing. I will collaborate and dialogue with you to develop a unique treatment plan that will meet your specific needs. I understand that it is a courageous step to share your personal life and concerns with a trusted professional. I will make every effort to facilitate and validate your healing process and your journey toward personal empowerment. I look forward to meeting and working with you.
![Photo of Lontonia Bryant - L Bryant Counseling and Consulting, PLLC, MA, LCMHC, CSAC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/ecac6409-45bc-428c-b9dc-ae05d817a0f7/1/320x400.jpeg)
L Bryant Counseling and Consulting, PLLC
Licensed Professional Counselor, MA, LCMHC, CSAC, NCC
Verified Verified
9 Endorsed
Jacksonville, NC 28546
Feeling overwhelmed, stressed, or anxious about life, school, or relationships? Parents are you seeking help for your teen to build self-esteem, resilience, coping skills, and gain knowledge, to help them navigate their world which can be filled with so much uncertainty. What would your life be like if you had a greater understanding and better tools for coping with and managing your emotions? I aim to empower individuals to overcome obstacles, improve relationships, and develop coping skills to deal with the challenges that life may bring along.
Feeling overwhelmed, stressed, or anxious about life, school, or relationships? Parents are you seeking help for your teen to build self-esteem, resilience, coping skills, and gain knowledge, to help them navigate their world which can be filled with so much uncertainty. What would your life be like if you had a greater understanding and better tools for coping with and managing your emotions? I aim to empower individuals to overcome obstacles, improve relationships, and develop coping skills to deal with the challenges that life may bring along.
![Photo of Lisa Fitzpatrick, LCSWA, Pre-Licensed Professional](https://photos.psychologytoday.com/af92169f-c0b0-4942-a844-4f0fd68c4827/1/320x400.jpeg)
Lisa Fitzpatrick
Pre-Licensed Professional, LCSWA
Verified Verified
1 Endorsed
Jacksonville, NC 28540
Hello! I'm thrilled to have you here. From daily worries to depression, anxiety, or trauma-related concerns I'm here to help you every step of the way. I recognize that seeking support can seem daunting, especially if you're uncertain about therapy's fit for you. Doubts and uncertainties are common! You might value your self-sufficiency and independence, yet find yourself overwhelmed by emotions or the demands of life. You might be someone who prides themselves on being self-sufficient and independent, yet finds themselves struggling to manage everything. Despite doubts, you crave relief and healthier coping.
Hello! I'm thrilled to have you here. From daily worries to depression, anxiety, or trauma-related concerns I'm here to help you every step of the way. I recognize that seeking support can seem daunting, especially if you're uncertain about therapy's fit for you. Doubts and uncertainties are common! You might value your self-sufficiency and independence, yet find yourself overwhelmed by emotions or the demands of life. You might be someone who prides themselves on being self-sufficient and independent, yet finds themselves struggling to manage everything. Despite doubts, you crave relief and healthier coping.
![Photo of Khiana Gray Wyatt-Locus - Teatime With Khi, PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/38c7356a-b108-4e6c-93d5-e578d2da6f32/1/320x400.png)
Teatime With Khi, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cedar Point, NC 28584 (Online Only)
Teatime With Khi, PLLC is the perfect space for individuals who, despite seemingly having it all, still feel a sense of emptiness or disconnection in their lives. If you are someone who is successful, yet struggling to find deeper meaning or satisfaction, my practice can provide the guidance and support you need. I specialize in working with those who are ready to explore their inner selves, challenge limiting beliefs, and embrace new possibilities
Teatime With Khi, PLLC is the perfect space for individuals who, despite seemingly having it all, still feel a sense of emptiness or disconnection in their lives. If you are someone who is successful, yet struggling to find deeper meaning or satisfaction, my practice can provide the guidance and support you need. I specialize in working with those who are ready to explore their inner selves, challenge limiting beliefs, and embrace new possibilities
![Photo of Jocelyn R. Ortega, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d679bf0e-5603-4654-b584-54359aaf04f7/1/320x400.jpeg)
Jocelyn R. Ortega
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Jacksonville, NC 28540 (Online Only)
Have you ever thought, “I have all this trauma. I should have been in therapy a long time ago to fix it. Now on top of that, I'm dealing with this new stress. I can't keep living like this!” Are you tired of being weighed down by your past traumas that affect the way you think and feel - are you ready for the freedom to rebuild your life in the most authentic way? Find immediate insight to help you evolve into a better version of yourself and learn how to rediscover the moments that bring you joy and peace. Partner with a therapist who has worked in an acute hospital setting, community care, with active duty military and veterans.
Have you ever thought, “I have all this trauma. I should have been in therapy a long time ago to fix it. Now on top of that, I'm dealing with this new stress. I can't keep living like this!” Are you tired of being weighed down by your past traumas that affect the way you think and feel - are you ready for the freedom to rebuild your life in the most authentic way? Find immediate insight to help you evolve into a better version of yourself and learn how to rediscover the moments that bring you joy and peace. Partner with a therapist who has worked in an acute hospital setting, community care, with active duty military and veterans.
![Photo of Summer L Bowman - Beautiful Angels Counseling, LCMHC, Counselor](https://photos.psychologytoday.com/647f9983-c0c6-400f-9963-0633fbf7fe02/2/320x400.jpeg)
I am Summer Bowman, a Licensed Clinical Mental Health Counselor, an Adjunct Psychology Instructor, and a US Air Force Veteran. I do virtual counseling with individuals and parents in private practice in Holly Ridge, NC. I have been a counselor for 8 years. My bachelors degree is in Elementary Education with ESL endorsement (K-9). While teaching in public schools, I worked on attaining my Master's Degree in Psychology with a Specialty in Clinical in order to help people, especially those with Post Traumatic Stress Disorder
I am Summer Bowman, a Licensed Clinical Mental Health Counselor, an Adjunct Psychology Instructor, and a US Air Force Veteran. I do virtual counseling with individuals and parents in private practice in Holly Ridge, NC. I have been a counselor for 8 years. My bachelors degree is in Elementary Education with ESL endorsement (K-9). While teaching in public schools, I worked on attaining my Master's Degree in Psychology with a Specialty in Clinical in order to help people, especially those with Post Traumatic Stress Disorder
![Photo of Heidi Richardson, LCMHCA, Counselor](https://photos.psychologytoday.com/782375e4-f47b-4e2b-b745-94fb5f1f4b99/1/320x400.jpeg)
Heidi Richardson
Counselor, LCMHCA
Verified Verified
4 Endorsed
Sneads Ferry, NC 28460 (Online Only)
I provide marriage, family counseling, and individual counseling for adults, adolescents, and children. I address a variety of concerns including: parenting skills, marital issues, pre-marital counseling, addictions, trauma, mood disorders, thought disorders, career concerns, anxiety, adjustment disorders and much more.
I provide marriage, family counseling, and individual counseling for adults, adolescents, and children. I address a variety of concerns including: parenting skills, marital issues, pre-marital counseling, addictions, trauma, mood disorders, thought disorders, career concerns, anxiety, adjustment disorders and much more.
![Photo of Brittany Soule, LCMHC-A, NCC, CAIP](https://photos.psychologytoday.com/4bfd43f4-fc9d-4bbe-b6a7-cd3a1afbbd1c/1/320x400.png)
Brittany Soule
Licensed Clinical Mental Health Counselor, LCMHC-A, NCC, CAIP
Verified Verified
4 Endorsed
Jacksonville, NC 28546
I'm currently welcoming new clients for both in-person and Telehealth sessions. If you find yourself caught in the never-ending loop of overthinking and overanalyzing situations, grappling with the challenge of allowing your emotions or feeling overwhelmed, or if it seems like you're stuck in survival mode, I'm here to offer a helping hand. My approach is all about bridging the gap between mind and body through insight, awareness, and holistic techniques. Together, we'll explore and navigate through a comprehensive path towards well-being.
I'm currently welcoming new clients for both in-person and Telehealth sessions. If you find yourself caught in the never-ending loop of overthinking and overanalyzing situations, grappling with the challenge of allowing your emotions or feeling overwhelmed, or if it seems like you're stuck in survival mode, I'm here to offer a helping hand. My approach is all about bridging the gap between mind and body through insight, awareness, and holistic techniques. Together, we'll explore and navigate through a comprehensive path towards well-being.
![Photo of Ellen Radcliff, MA, LMFT, LCMHC, NCC, Marriage & Family Therapist](https://photos.psychologytoday.com/4061e3cc-7c16-4e1e-9b99-7ca72c4369cb/2/320x400.jpeg)
Ellen Radcliff
Marriage & Family Therapist, MA, LMFT, LCMHC, NCC
Verified Verified
Jacksonville, NC 28546 (Online Only)
Ellen offers online counseling all throughout NC and specializes in Christian counseling for individuals, couples, and families. If you are looking for help connecting and communicating with your spouse, building cohesion in your family, or working through trauma, depression, anxiety, grief, or anger from a faith-based perspective, Ellen may be a good fit for you. Ellen is rooted in a systemic lens and draws from structural, experiential, transgenerational, and humanistic models of therapy to connect with clients and to help them gain new insights.
Ellen offers online counseling all throughout NC and specializes in Christian counseling for individuals, couples, and families. If you are looking for help connecting and communicating with your spouse, building cohesion in your family, or working through trauma, depression, anxiety, grief, or anger from a faith-based perspective, Ellen may be a good fit for you. Ellen is rooted in a systemic lens and draws from structural, experiential, transgenerational, and humanistic models of therapy to connect with clients and to help them gain new insights.
![Photo of London Mingo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/62d9a34f-e967-45af-941a-052d8ad23cb7/1/320x400.jpeg)
London Mingo
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, NC 28546 (Online Only)
Hello! I am a therapist and Licensed Clinical Social Worker in the states of FL and NC. Over the past 10 years I've had the opportunity to work with diverse groups of individuals in many different settings. Through my experiences and focused trainings I am confident in my ability to help those struggling with adult ADHD, PTSD or trauma, relationship issues, parenting problems, anxiety/depression, and perinatal mood disorders. I would love to have a free phone/video consultation to ensure we are a good match!
Hello! I am a therapist and Licensed Clinical Social Worker in the states of FL and NC. Over the past 10 years I've had the opportunity to work with diverse groups of individuals in many different settings. Through my experiences and focused trainings I am confident in my ability to help those struggling with adult ADHD, PTSD or trauma, relationship issues, parenting problems, anxiety/depression, and perinatal mood disorders. I would love to have a free phone/video consultation to ensure we are a good match!
![Photo of Jessica (Williams) Duncan, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a224f02-0446-4e91-a7bb-afd22810c50d/2/320x400.jpeg)
Jessica (Williams) Duncan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Jacksonville, NC 28546
I am here to help families, children as young as 4, teens, & women from diverse backgrounds. I enjoy helping individuals and families regain peace, order, and fulfillment in their relationships and in other areas of their lives. Motivational interviewing, solutions focused brief therapy, and behavior modification approaches are often used in my office to establish life changes and healthy relationships. What is keeping you from peace, restoration, and living out your purpose driven life? I aim to equip and empower my clients to overcome life's challenges, experience inner healing, and to ultimately succeed in life.
I am here to help families, children as young as 4, teens, & women from diverse backgrounds. I enjoy helping individuals and families regain peace, order, and fulfillment in their relationships and in other areas of their lives. Motivational interviewing, solutions focused brief therapy, and behavior modification approaches are often used in my office to establish life changes and healthy relationships. What is keeping you from peace, restoration, and living out your purpose driven life? I aim to equip and empower my clients to overcome life's challenges, experience inner healing, and to ultimately succeed in life.
![Photo of Charles Noles, MDiv, MA, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/b179d760-950a-4d47-a491-67efac41d857/2/320x400.jpeg)
Charles Noles
Counselor, MDiv, MA, LCMHCA, NCC
Verified Verified
Jacksonville, NC 28540 (Online Only)
As a licensed therapist and military veteran, I am particularly drawn to helping active duty service members, veterans, retirees, and their families overcome mental health issues. My ideal clients are seeking support and guidance in overcoming challenges such as PTSD, anxiety, depression, and relationship problems. They are ready to commit to the therapeutic process to make positive life changes. They value honesty, openness, and the opportunity to explore their thoughts and feelings in a safe, supportive, and non-judgmental environment.
As a licensed therapist and military veteran, I am particularly drawn to helping active duty service members, veterans, retirees, and their families overcome mental health issues. My ideal clients are seeking support and guidance in overcoming challenges such as PTSD, anxiety, depression, and relationship problems. They are ready to commit to the therapeutic process to make positive life changes. They value honesty, openness, and the opportunity to explore their thoughts and feelings in a safe, supportive, and non-judgmental environment.
See more therapy options for Onslow County
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.