Therapists in North Wilkesboro, NC

Do you feel persistently overwhelmed, as if you're fighting an uphill battle with your mental health? Is it becoming increasingly difficult to navigate life's ups and downs with serenity? Are you striving for a harmonious balance between personal life, career, and self-care? Have you ever felt like "something's wrong" but can't quite ever identify what it is, or where that feeling is coming from? I am dedicated to helping people from all walks of life better cope with stress and anxiety without compromising their drive for success.

Thanks for taking a look at my page! I'm a queer, trans, and neurodivergent counselor in Greensboro and Winston-Salem, NC. I'm passionate about helping others develop new skills, find self-acceptance, and engage in a process of personal transformation. Whatever you are bringing to the table, I am here to be with you in your experience and help you along the way. Through authentic, healing relationships, I believe that we can begin to let go of barriers that keep us distant from others and our sources of meaning in life.

While a generalist psychologist, I get many referrals for my specialties---couples work, post-traumatic stress issues, dissociative issues, and the substance abuse that often accompanies these issues.

Full Circle Counseling and Wellness provides access to high quality, experienced counselors and integrative wellness practitioners who operate in a holistic, community oriented environment. Our counselors have experience with a wide range of emotional and psychological health challenges and seek to make effective treatment strategies affordable and sustainable. We employ the power of relationship for therapeutic benefit and to help foster belonging and connection by surrounding you with resources and support. Whether making art together, weeding gardens, or playing a board game, we hope to provide community oriented opportunities for everyone.

Are you tired of working hard in therapy for months or years without seeing results? If only you could move past your past, process childhood hurts or that recent abusive relationship, or recover from the memories that haunt you at night. You may have become perfectionistic, people pleasing, or overly fearful, afraid of everything. Perhaps your mood has suffered, and your self-esteem is non-existent. Maybe it feels that no one understands and now that you think about it, there's so much confusion about your thoughts and feelings, you're lacking life direction. There's a lot and you're not sure where to start!

For women with ADHD, life can be overwhelming leading to feelings of anxiety, depression, and burnout. You may feel like you are constantly struggling to keep up or “be perfect” and worry about meeting your responsibilities at work and home. You may have tried for years to describe the challenges you face because of living with ADHD and feel defeated because others do not seem to understand or take your concerns seriously. With the right support, women with ADHD can feel empowered and in control of their lives. You can finally feel safe letting others see the "real you" and stop hiding parts of yourself.

Have you felt out of sync in life lately despite having done significant inner healing work? Do you find yourself stuck and unsure about how to move forward? It's common to experience these feelings, and we are here to provide the support and guidance you need. You deserve a safe, compassionate space to process your feelings and emotions without fear of judgment or backlash. We understand the importance of creating a nurturing environment where you can explore your inner world with honesty and vulnerability. You feel deeply, and this sometimes is a challenge in regulating your emotions effectively.

Greetings and welcome to Mountain Home Counseling! I offer a genuine team approach with you, doing work I am called to from the heart and soul. My specialties are in general mental health counseling, clinical hypnosis and Transpersonal hypnotherapy. Clinical and therapeutic hypnosis along with counseling addresses many forms of mental/emotional/physical issues including undesirable habits, phobias, physical ailments, anxiety, depression, self-doubt, and all manner of fear that hinders our ability to fully love and accept ourselves.

I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.

All talked out? Many of my clients have decades of experience in therapy, yet have found little relief from their anxiety or depression. I work with adults and couples who are ready to go deeper into the unconscious mind to heal old wounds, change outdated patterns and cultivate a compassionate relationship with themselves. My clients have great insight, and are ready to finally embody and feel what they cognitively know to be true: “I am safe. I am loveable. I am enough.” Deeply knowing yourself is the greatest gift you can give your heart. Learning to regulate your nervous system is a close second.

With over 25 years in the mental health field and 13 years in private practice, I offer a multitude of personal and professional experience. Much of our suffering is due to dissatisfaction in relationships. Sadly, many relationships end prematurely when we are most hurt and emotionally vulnerable. However, this is the time when the very intimacy we were lacking prior has the potential to finally break through. I give you tools and insight to heal old wounds that are holding you back from experiencing the love you seek within yourself and others. Together we address the intrapsychic conflicts and longings of the soul.

My approach to therapy is rooted in compassion, acceptance, and mindfulness. I am an expert in the field of post-traumatic growth and am skilled in working with trauma and addiction. I am passionate about helping people manage distress and to connect with meaning and purpose in life. I strive to be genuine and authentic, incorporating humor and warmth to create a safe, nonjudgmental, and respectful space for healing. I am committed to facilitating a transformative experience which will help you to deepen and make desired changes to truly thrive in your life.

During the course of our lives we experience many joys and hardships, and along with them the full range of human emotions. Each moment and feeling is an opportunity to better understand self, other, and the world. Your painful feelings may be signals that old wounds need to be acknowledged or that your truth is not being lived fully. If you are currently struggling to cope with life challenges, feeling unfulfilled or seeking personal growth, the therapeutic relationship can provide an open and nonjudgmental atmosphere to explore the body and mind in a safe, comfortable space.

New Life Counseling Center offers exceptional therapy services to residents of the Triad and surrounding areas. We are a private, group practice featuring therapists who specialize in Professional Counseling and Marriage and Family Therapy. It is our goal to retain only the best and most professional therapists to ensure that each and every client is treated with respect and care! It's our shared mission to provide top-notch mental health services available in a pleasant, professional setting. We take the extra time to learn about you so that we can match you up with the therapist who will be the best fit for your needs.

Everyone's journey is unique and quite personal. I strive to honor your journey and the path that you are on. I am merely a guide helping you along the way. I seek to develop a trusting, authentic relationship in which you can explore, grow, improve relationships and make desired life changes. Clients often come into my office feeling overwhelmed and not sure exactly where to start. I take a holistic approach in helping you navigate life through optimal emotional health and wellness. This means that I often use a blend of therapy modalities to meet your needs.

When the intensity of painful feelings, the persistent chatter and/or stories in our minds become paralyzing; when worry or rumination interferes with sleep or functioning; when the depression and/or anxieties constrict life; when disempowerment and feeling overwhelmed drain energies and self-esteem; when feeling stuck, miserable and/or afraid is too familiar; when fears and uncertainties rob you of a vital life, it is important to know that you may expect from me radical acceptance, full attention, compassionate listening, active participation, extensive knowledge plus experience, to assist, support and facilitate the creative journey for renewed passion for life.

As a licensed therapist and hypnotherapist, I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem, negative habits, relationship/family issues, ADHD, sexuality, and intellectual/developmental differences. I provide a welcoming space for processing what arises in therapy, manage and regulate challenging feelings in a healthily, develop effective coping skills, re program thought/behavior patterns, heal unresolved emotions, and create a plan for life improvement. Unconditional positive regard, warmth, and acceptance are key elements to our therapeutic work.

People often think psychotherapy is only for crises. However research shows that therapy is one of the best investments you can make for life satisfaction and growth. In addition to therapy are other modalities that support healing and growth. Some of these holistic wellness tools include exercise, mindfulness, tai chi and yoga. I have a rich background in the application of mindfulness to promote healing and growth, and have experience integrating tools such as Mindfulness Based Stress Reduction, Acceptance and Commitment Therapy, DBT, CBT, Hypnosis and EMDR. I also find authenticity and humor essential for healing and use both liberally.

Are you interested in understanding more about yourself, your decisions, your strengths, your challenges? Your options? Life is always with its ups and downs - but you do not have to navigate it alone - You can learn more about my practice @ www.DrPamelaBrewerOnline.com