Solution Focused Brief (SFBT) Therapists in Newton, NC

Photo of Cathy C Pasour, MACC, LMFT, LCAS, CCS, Marriage & Family Therapist
Cathy C Pasour
Marriage & Family Therapist, MACC, LMFT, LCAS, CCS
Verified Verified
Newton, NC 28658
My passion in life is to serve God through a ministry of counseling. I enjoy working with children (age 6 and up), adolescents, and adults of all ages. Therapy can be conducted with families, couples, individuals and groups. My special areas of competence include: parenting, complex trauma in children and adolescents, grief and loss, drug/alcohol addiction, domestic violence, marital/pre-marital counseling, anxiety, and depression. If you are are searching for a therapist today, feel free to send me an email or give me a call. I look forward to talking with you.
My passion in life is to serve God through a ministry of counseling. I enjoy working with children (age 6 and up), adolescents, and adults of all ages. Therapy can be conducted with families, couples, individuals and groups. My special areas of competence include: parenting, complex trauma in children and adolescents, grief and loss, drug/alcohol addiction, domestic violence, marital/pre-marital counseling, anxiety, and depression. If you are are searching for a therapist today, feel free to send me an email or give me a call. I look forward to talking with you.
(828) 357-4915 View (828) 357-4915
Photo of Mike Nichols - Renovo Christian Counseling, MRE, MFS, LMFT, Marriage & Family Therapist
Renovo Christian Counseling
Marriage & Family Therapist, MRE, MFS, LMFT
Verified Verified
Newton, NC 28658
Mike Nichols, MRE, MFS, LMFT - The mission of Renovo Christian Counseling is to help bring renewal and restoration to your life and relationships. It is to partner with you to discover and apply practical and enduring solutions to the issues with which you struggle. Whatever the need that motivates you to seek counsel, I believe you can achieve healing, growth and change. It is my calling to help couples and individuals in that endeavor.
Mike Nichols, MRE, MFS, LMFT - The mission of Renovo Christian Counseling is to help bring renewal and restoration to your life and relationships. It is to partner with you to discover and apply practical and enduring solutions to the issues with which you struggle. Whatever the need that motivates you to seek counsel, I believe you can achieve healing, growth and change. It is my calling to help couples and individuals in that endeavor.
(828) 394-2759 View (828) 394-2759
Photo of Sylvia Vang, LCSW, Clinical Social Work/Therapist
Sylvia Vang
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Newton, NC 28658  (Online Only)
You just want to feel better but there are parts of you that keep you in this vicious cycle of negative beliefs, self-doubt, unproductive patterns, and overthinking. You may feel ashamed and alone as you’re faced with challenges and uncertainties at home, work, or in your relationships. Perhaps you’re trying to make sense of your emotional pain from an unhappy childhood, stressful life experience, distressing memories, and/or unresolved issues. You are tired of living this way and you are ready to develop more compassion and empowerment to support yourself so that you can start feeling better, lighter, and more free.
You just want to feel better but there are parts of you that keep you in this vicious cycle of negative beliefs, self-doubt, unproductive patterns, and overthinking. You may feel ashamed and alone as you’re faced with challenges and uncertainties at home, work, or in your relationships. Perhaps you’re trying to make sense of your emotional pain from an unhappy childhood, stressful life experience, distressing memories, and/or unresolved issues. You are tired of living this way and you are ready to develop more compassion and empowerment to support yourself so that you can start feeling better, lighter, and more free.
(828) 330-9398 View (828) 330-9398
Photo of Margaret Huss, MA, NCC, LCMHC, Licensed Professional Counselor
Margaret Huss
Licensed Professional Counselor, MA, NCC, LCMHC
Verified Verified
Newton, NC 28658
Life transitions are a part of our journey and, while some are rewarding, some are a challenge. Whether you are struggling with something personally or professionally, you could benefit from working with a therapist who understands and can help guide you through the work to initiate change in your life. My approach is holistic, honest, and interactive with a little humor thrown in when needed. Clients appreciate my authenticity and ability to “be real” with them regarding how best to tackle current issues and concerns. I encourage my clients to start with small steps and move toward what speaks to their heart and their values.
Life transitions are a part of our journey and, while some are rewarding, some are a challenge. Whether you are struggling with something personally or professionally, you could benefit from working with a therapist who understands and can help guide you through the work to initiate change in your life. My approach is holistic, honest, and interactive with a little humor thrown in when needed. Clients appreciate my authenticity and ability to “be real” with them regarding how best to tackle current issues and concerns. I encourage my clients to start with small steps and move toward what speaks to their heart and their values.
(828) 554-7720 View (828) 554-7720
Photo of Lane K Griffith, MA, LCMHC, NCC
Lane K Griffith
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Newton, NC 28658
Not accepting new clients
Life can be joyous and full of possibilities, as well as confusing, and at times, devastating. My goal is to help adolescents and adults successfully navigate the challenges of life to find peace and healing. I welcome clients of all backgrounds, and provide a safe, non-judgmental place to help you find your light and strength.
Life can be joyous and full of possibilities, as well as confusing, and at times, devastating. My goal is to help adolescents and adults successfully navigate the challenges of life to find peace and healing. I welcome clients of all backgrounds, and provide a safe, non-judgmental place to help you find your light and strength.
(704) 207-0083 View (704) 207-0083

More Therapists Nearby

Photo of Cindy Austin Lineberger, LCSW, CIMPH, CMIP, Clinical Social Work/Therapist
Cindy Austin Lineberger
Clinical Social Work/Therapist, LCSW, CIMPH, CMIP
Verified Verified
Hickory, NC 28601
Waitlist for new clients
Hello, beautiful soul! Are you feeling weighed down by anxiety, navigating life transitions, or struggling with chronic illness? Do you find yourself constantly giving to others, leaving little room for self-care and fulfillment? If so, you're in the right place. I'm a LCSW & hold additional specialized training in ACT, CBT, Integrative Nutrition, Body Positivity, Self Esteem, Sex Therapy, & Mindfulness to ensure you reach your therapy goals. I incorporate technology via an app that offers therapy resources such as worksheets, journals, trackers, and module learning for in-between session action plans. Client's love this resource.
Hello, beautiful soul! Are you feeling weighed down by anxiety, navigating life transitions, or struggling with chronic illness? Do you find yourself constantly giving to others, leaving little room for self-care and fulfillment? If so, you're in the right place. I'm a LCSW & hold additional specialized training in ACT, CBT, Integrative Nutrition, Body Positivity, Self Esteem, Sex Therapy, & Mindfulness to ensure you reach your therapy goals. I incorporate technology via an app that offers therapy resources such as worksheets, journals, trackers, and module learning for in-between session action plans. Client's love this resource.
(828) 408-0507 View (828) 408-0507
Photo of Ami Silva, LCMHC, Licensed Professional Counselor
Ami Silva
Licensed Professional Counselor, LCMHC
Verified Verified
2 Endorsed
Hickory, NC 28602
Waitlist for new clients
My approach integrates cognitive behavioral therapy, person-centered, solution focused interventions, expressive arts and play therapy interventions, mindfulness, strengths-based and developmental approaches.
Everyone’s journey is different. At times, this journey is wonderful and inspiring, and other times it can be overwhelming or exhausting. My mission is to support children, adolescents, families, and adults of all ages as we identify your unique qualities and resources. Together we will navigate the challenges you are experiencing, draw on your strengths, and seek manageable steps that empower you. It is okay to ask for someone to walk alongside you during this journey, and comforting to have someone new on your team!
My approach integrates cognitive behavioral therapy, person-centered, solution focused interventions, expressive arts and play therapy interventions, mindfulness, strengths-based and developmental approaches.
Everyone’s journey is different. At times, this journey is wonderful and inspiring, and other times it can be overwhelming or exhausting. My mission is to support children, adolescents, families, and adults of all ages as we identify your unique qualities and resources. Together we will navigate the challenges you are experiencing, draw on your strengths, and seek manageable steps that empower you. It is okay to ask for someone to walk alongside you during this journey, and comforting to have someone new on your team!
(980) 243-0769 View (980) 243-0769
Photo of Richard Donlavage, LMHC, LCMHC, RPT, NCC, Counselor
Richard Donlavage
Counselor, LMHC, LCMHC, RPT, NCC
Verified Verified
Hickory, NC 28602
My overall approach to counseling is person-centered, strength based and short term solution focused.
As a Register Play Therapist, I utilize the power of play to create a welcoming and creative environment for my clients. Families often call me due to feeling overwhelmed and exhausted. I utilize evidenced based practices grounded in play to help your family sort through these challenges and explore solutions. “We speak with more than our mouths. We listen with more than our ears.” Mr. Rogers
My overall approach to counseling is person-centered, strength based and short term solution focused.
As a Register Play Therapist, I utilize the power of play to create a welcoming and creative environment for my clients. Families often call me due to feeling overwhelmed and exhausted. I utilize evidenced based practices grounded in play to help your family sort through these challenges and explore solutions. “We speak with more than our mouths. We listen with more than our ears.” Mr. Rogers
(828) 330-8625 View (828) 330-8625
Photo of Olinda Davidson, LCMHC, NCC
Olinda Davidson
LCMHC, NCC
Verified Verified
3 Endorsed
Hickory, NC 28602  (Online Only)
You may be feeling overwhelmed, exhausted and anxious from trying to hold it all together for everyone and everything. You put on a “happy” face and push through the day only to wonder if you will ever feel better. Until now, you’ve been able to manage it on your own, but it’s starting to affect other areas of your life and you can’t pretend everything is ok anymore. Maybe you’re struggling with anxiety, stress, a relationship or health concerns but wherever the pain is coming from you are tired of feeling alone and stuck. You want to make lasting changes, but deciding where to start feels impossible. I’m here and I get it.
You may be feeling overwhelmed, exhausted and anxious from trying to hold it all together for everyone and everything. You put on a “happy” face and push through the day only to wonder if you will ever feel better. Until now, you’ve been able to manage it on your own, but it’s starting to affect other areas of your life and you can’t pretend everything is ok anymore. Maybe you’re struggling with anxiety, stress, a relationship or health concerns but wherever the pain is coming from you are tired of feeling alone and stuck. You want to make lasting changes, but deciding where to start feels impossible. I’m here and I get it.
(252) 582-6024 View (252) 582-6024
Photo of Amy Eades Fisher, LCSW, LICSW, Clinical Social Work/Therapist
Amy Eades Fisher
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Conover, NC 28613  (Online Only)
Accepting only Telehealth patients in North Carolina and West Virginia. I have been working in the social work field for over 25 years and have focused in healthcare and crisis settings. I am hoping to connect with others who want to explore trauma and grief, anxiety and depression, however that may look for them.
Accepting only Telehealth patients in North Carolina and West Virginia. I have been working in the social work field for over 25 years and have focused in healthcare and crisis settings. I am hoping to connect with others who want to explore trauma and grief, anxiety and depression, however that may look for them.
(828) 202-8360 View (828) 202-8360
Photo of Donna Lea Carver - Climb to Safety Counseling, LCMHC, LCAS
Climb to Safety Counseling
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
Hickory, NC 28602
My career as a counselor began in 1997;however, I was certified. I have returned to the University of Lenoir Rhyne College and now have a Masters in Mental Health Counseling. I am dually licensed mental health and substance abuse. Personally, I believe counseling has a stigma, unwarranted. Everyone needs help during difficult times in our life and I am speaking from experience. After my mother died, I felt a sense of loss and desperation. I realized in healing it was something I couldn't do alone. I am thankful for my grief counselor. Now I hope to provide the same refuge for anyone hurting. Please try! I will help!
My career as a counselor began in 1997;however, I was certified. I have returned to the University of Lenoir Rhyne College and now have a Masters in Mental Health Counseling. I am dually licensed mental health and substance abuse. Personally, I believe counseling has a stigma, unwarranted. Everyone needs help during difficult times in our life and I am speaking from experience. After my mother died, I felt a sense of loss and desperation. I realized in healing it was something I couldn't do alone. I am thankful for my grief counselor. Now I hope to provide the same refuge for anyone hurting. Please try! I will help!
(828) 809-4458 View (828) 809-4458
Photo of Greg G Bright, MA, LCMHCA, CADC, Counselor
Greg G Bright
Counselor, MA, LCMHCA, CADC
Verified Verified
2 Endorsed
Hickory, NC 28602
As we journey through life, we can face multiple challenges. Sometimes we can solve these challenges and become stronger. Sometimes the challenges can feel overwhelming, and we can feel like we are no longer in control of our thoughts, our emotions, our lives. It is at these times when we may need help in overcoming these challenges; challenges like depression, anxiety, grief or loss, unresolved trauma, sleep disturbances, anger, or even alcohol or substance use concerns.
As we journey through life, we can face multiple challenges. Sometimes we can solve these challenges and become stronger. Sometimes the challenges can feel overwhelming, and we can feel like we are no longer in control of our thoughts, our emotions, our lives. It is at these times when we may need help in overcoming these challenges; challenges like depression, anxiety, grief or loss, unresolved trauma, sleep disturbances, anger, or even alcohol or substance use concerns.
(828) 675-7918 View (828) 675-7918
Photo of Chelsea McCracking - Teen Health Connection, LCSW, Licensed Professional Counselor
Teen Health Connection
Licensed Professional Counselor, LCSW
Verified Verified
Hickory, NC 28601
At Teen Health Connection, we empower every adolescent to be healthy, safe, and successful. Our team of 12 therapists specialize in working with adolescents and their families and use evidence-based practices to treat a variety of mental health disorders. Some of our specialties include anxiety, depression, trauma, LGBTQ+, and disordered eating. For more information about our therapists, please visit our website at TeenHealthConnection.org/Behavioral-Health/.
At Teen Health Connection, we empower every adolescent to be healthy, safe, and successful. Our team of 12 therapists specialize in working with adolescents and their families and use evidence-based practices to treat a variety of mental health disorders. Some of our specialties include anxiety, depression, trauma, LGBTQ+, and disordered eating. For more information about our therapists, please visit our website at TeenHealthConnection.org/Behavioral-Health/.
(704) 288-0165 View (704) 288-0165
Photo of Tia Evans - THE Change From Within Counseling Center PLLC, MSW, MEd, LCSW, CST, Clinical Social Work/Therapist
THE Change From Within Counseling Center PLLC
Clinical Social Work/Therapist, MSW, MEd, LCSW, CST
Verified Verified
5 Endorsed
Hickory, NC 28601
Are you walking through life feeling as though something is missing? Maybe, it's joy, fulfillment, success, career advancement, or even a relationship? Do you try to please others to avoid working on yourself? Is it possible you've tried to fix yourself, but it was just a matter of time before you fell back into your old habits? If you answered yes to any of those you questions you are not alone & you don't have to go through these feelings by yourself any longer. We want to you get the life you desire, the life you deserve. Let us help you get your life back on track TODAY! Please email us to get started on your journey of change.
Are you walking through life feeling as though something is missing? Maybe, it's joy, fulfillment, success, career advancement, or even a relationship? Do you try to please others to avoid working on yourself? Is it possible you've tried to fix yourself, but it was just a matter of time before you fell back into your old habits? If you answered yes to any of those you questions you are not alone & you don't have to go through these feelings by yourself any longer. We want to you get the life you desire, the life you deserve. Let us help you get your life back on track TODAY! Please email us to get started on your journey of change.
(828) 604-6241 View (828) 604-6241
Photo of Michelle McCLAIN - Solutions Of Hickory, MS, LPA, Psychological Associate
Solutions Of Hickory
Psychological Associate, MS, LPA
Verified Verified
Hickory, NC 28601
Solutions was founded in 2000. We are a private psychology and counseling practice dedicated to providing exceptional professional services in a warm and comfortable environment. We would love to meet you and help you to overcome your challenges and meet your goals.
Solutions was founded in 2000. We are a private psychology and counseling practice dedicated to providing exceptional professional services in a warm and comfortable environment. We would love to meet you and help you to overcome your challenges and meet your goals.
(828) 604-9136 View (828) 604-9136
Photo of Amy Neal, MA, LCMHC, Licensed Professional Counselor
Amy Neal
Licensed Professional Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Hickory, NC 28601  (Online Only)
Do you find yourself struggling with frequent worries, anxiety, depression, memories from the past? You want to move forward, live freely, and truly enjoy life, work, and meaningful relationships with others. You have goals you want to achieve and are tired of feeling held back. Through reflection you realize that many of these struggles are tied to the past... perhaps to childhood experiences, unhealthy relationships, trauma, or past difficult situations you went through. Perhaps you can't even quite identify the reason, you just feel a heavy emotional burden and that something is holding you back.
Do you find yourself struggling with frequent worries, anxiety, depression, memories from the past? You want to move forward, live freely, and truly enjoy life, work, and meaningful relationships with others. You have goals you want to achieve and are tired of feeling held back. Through reflection you realize that many of these struggles are tied to the past... perhaps to childhood experiences, unhealthy relationships, trauma, or past difficult situations you went through. Perhaps you can't even quite identify the reason, you just feel a heavy emotional burden and that something is holding you back.
(828) 970-1584 View (828) 970-1584
Photo of John E. Dyson, MS/EdS, NCC, LCMHC
John E. Dyson
Licensed Clinical Mental Health Counselor, MS/EdS, NCC, LCMHC
Verified Verified
Hickory, NC 28602  (Online Only)
I believe that authentic relationships bring about the change that people are seeking. I provide unconditional positive regard in a safe space in order for clients to begin to reach their full potential. I work with older teens and adults regarding a wide range of issues. I provide services in the areas of relationships, depression, anxiety, trauma, grief/loss, parenting support, leadership, career counseling, college students and other areas. My theoretical orientation includes elements of Person-Centered and Reality therapies and may also include cognitive and behavioral therapies along with other modalities.
I believe that authentic relationships bring about the change that people are seeking. I provide unconditional positive regard in a safe space in order for clients to begin to reach their full potential. I work with older teens and adults regarding a wide range of issues. I provide services in the areas of relationships, depression, anxiety, trauma, grief/loss, parenting support, leadership, career counseling, college students and other areas. My theoretical orientation includes elements of Person-Centered and Reality therapies and may also include cognitive and behavioral therapies along with other modalities.
(828) 332-5348 View (828) 332-5348
Photo of Katrina Belmont, LCMHC, LCAS
Katrina Belmont
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
6 Endorsed
Hickory, NC 28602
I want to help create a foundation for your life in which you can grow, prosper, and live the most fulfilling life possible. We often underestimate the amount of resilience and ability we have to overcome obstacles in our lives. Therapy can help you cultivate that resilience.
I want to help create a foundation for your life in which you can grow, prosper, and live the most fulfilling life possible. We often underestimate the amount of resilience and ability we have to overcome obstacles in our lives. Therapy can help you cultivate that resilience.
(828) 414-2864 View (828) 414-2864
Photo of Amy Mann Coone, MA, LMFT, Marriage & Family Therapist
Amy Mann Coone
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Hickory, NC 28601
Amy brings a patient and calming spirit to therapy, along with her good spirited humor, creating a safe environment for her clients to address their needs. "Therapy can be hard work. It is important to feel accepted in the therapy space and have faith that your therapist "gets you" and is ready to bear witness to whatever need you bring to each session. I am truly grateful to get to witness this with my client and join them in their growth process." Amy enjoys working with individuals, couples, children and adolescents.
Amy brings a patient and calming spirit to therapy, along with her good spirited humor, creating a safe environment for her clients to address their needs. "Therapy can be hard work. It is important to feel accepted in the therapy space and have faith that your therapist "gets you" and is ready to bear witness to whatever need you bring to each session. I am truly grateful to get to witness this with my client and join them in their growth process." Amy enjoys working with individuals, couples, children and adolescents.
(828) 415-5146 View (828) 415-5146
Photo of Heather Taylor, MA, MEd, NCC, LCMHC, Licensed Professional Counselor
Heather Taylor
Licensed Professional Counselor, MA, MEd, NCC, LCMHC
Verified Verified
1 Endorsed
Hickory, NC 28601
I'm a licensed therapist with over 10 years in the mental health field. I gained my therapeutic skills as a school counselor, school based mental health clinician, and private practice work. I enjoy working with children, adolescents, and families on issues of depression, anxiety, ADHD, parenting, adjustments/transitions, and other mental health concerns. I'm here to help my clients meet their goals by providing a safe and non-judgmental environment where they feel respected and accepted.
I'm a licensed therapist with over 10 years in the mental health field. I gained my therapeutic skills as a school counselor, school based mental health clinician, and private practice work. I enjoy working with children, adolescents, and families on issues of depression, anxiety, ADHD, parenting, adjustments/transitions, and other mental health concerns. I'm here to help my clients meet their goals by providing a safe and non-judgmental environment where they feel respected and accepted.
(828) 532-5253 View (828) 532-5253

See more therapy options for Newton

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.