Integrative Therapists in Newland, NC

Photo of Jody R Gardner, MA, LMFT, Marriage & Family Therapist
Jody R Gardner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newland, NC 28657
I am a graduate of Appalachian State University with a Master of Arts in Marriage and Family Therapy, and have been practicing since 2005. I specialize in work with individuals, couples, families and teens, and have a focus in systems theory and narrative therapy. I am a LGBTQIA+ affirming therapist. I prefer to work in collaboration with my clients to use the expertise that they have in their own lives to help find strategies that can help them build the life that they want.
I am a graduate of Appalachian State University with a Master of Arts in Marriage and Family Therapy, and have been practicing since 2005. I specialize in work with individuals, couples, families and teens, and have a focus in systems theory and narrative therapy. I am a LGBTQIA+ affirming therapist. I prefer to work in collaboration with my clients to use the expertise that they have in their own lives to help find strategies that can help them build the life that they want.
(828) 358-1737 View (828) 358-1737
Photo of Andrea M Marsh - Mountain Lotus Therapy Services, LPC, LCAS, CSI, Licensed Professional Counselor
Mountain Lotus Therapy Services
Licensed Professional Counselor, LPC, LCAS, CSI
Verified Verified
Newland, NC 28657
My professional experience has been working with adolescents, college students, adults, working on various issues, and wanting someone to help them in the journey. No one lives life without going through something that makes them question whether they can work through it on their own. This is the very place God has for us to come to him and his strength. I have personally experienced a few of these, and have been given a calling for helping others in theirs. My practice aims to shine light on the purpose we have on this earth, and walking with you to uncover the roots of why you struggle.
My professional experience has been working with adolescents, college students, adults, working on various issues, and wanting someone to help them in the journey. No one lives life without going through something that makes them question whether they can work through it on their own. This is the very place God has for us to come to him and his strength. I have personally experienced a few of these, and have been given a calling for helping others in theirs. My practice aims to shine light on the purpose we have on this earth, and walking with you to uncover the roots of why you struggle.
(828) 457-8757 View (828) 457-8757
Photo of Peter Paglen - Better Days and Nights, PLLC, LCMHC, LCSW, LCMHCA, LCSWA, Licensed Professional Counselor
Better Days and Nights, PLLC
Licensed Professional Counselor, LCMHC, LCSW, LCMHCA, LCSWA
Verified Verified
Newland, NC 28657
We are a group practice, we take many different insurances, and file your claims for you. Our therapists will work with you to help find understanding, a solution or a change for you or your situation. Counseling/Therapy is based on you and your situation alone. Everyone is different and everyone's situation is different, so we will create an individual plan for you and your specific concerns. There is no use of a template or generalized formula. The therapeutic formula we decide on will come from you and your concerns. The counseling experience will be unique to you and your situation.
We are a group practice, we take many different insurances, and file your claims for you. Our therapists will work with you to help find understanding, a solution or a change for you or your situation. Counseling/Therapy is based on you and your situation alone. Everyone is different and everyone's situation is different, so we will create an individual plan for you and your specific concerns. There is no use of a template or generalized formula. The therapeutic formula we decide on will come from you and your concerns. The counseling experience will be unique to you and your situation.
(828) 266-0407 View (828) 266-0407

Online Therapists

Photo of Tiffany Brown-Bush, MS, LCMHC, BCND, BHHC, FDN-P, Licensed Professional Counselor
Tiffany Brown-Bush
Licensed Professional Counselor, MS, LCMHC, BCND, BHHC, FDN-P
Verified Verified
1 Endorsed
Cornelius, NC 28031
My psychotherapy and natural health practice is integrative and 40% virtual/ phone and HIPAA compliant Zoom.
Are ADHD symptoms, TBI symptoms, Nervous System Dysregulation, Anxiety creating problems? Do you suspect that root cause health causes may be a culprit? Do you struggle with focus? You will also benefit. I combine nutrition, natural medicine, Amen Clinic Brain typing (there are many brain types), CBT, QNRT, and the Functional Neurology to deliver comprehensive interventions. As a Neuro Psychotherapist and Naturopath, I offer a holistic approach. I address Executive Function. Available: IFS Intensives, Brainspotting Intensives, Inner Critic Intensive, People Pleaser Part Intensives, Medical Diagnosis Intensive www.drbrownbush.com
My psychotherapy and natural health practice is integrative and 40% virtual/ phone and HIPAA compliant Zoom.
Are ADHD symptoms, TBI symptoms, Nervous System Dysregulation, Anxiety creating problems? Do you suspect that root cause health causes may be a culprit? Do you struggle with focus? You will also benefit. I combine nutrition, natural medicine, Amen Clinic Brain typing (there are many brain types), CBT, QNRT, and the Functional Neurology to deliver comprehensive interventions. As a Neuro Psychotherapist and Naturopath, I offer a holistic approach. I address Executive Function. Available: IFS Intensives, Brainspotting Intensives, Inner Critic Intensive, People Pleaser Part Intensives, Medical Diagnosis Intensive www.drbrownbush.com
(704) 303-8294 View (704) 303-8294
Photo of Matthew Snyder - Full Circle Community Wellness, MS, MA, PsyD, LCMHCS, Licensed Professional Counselor
Full Circle Community Wellness
Licensed Professional Counselor, MS, MA, PsyD, LCMHCS
Verified Verified
1 Endorsed
Hendersonville, NC 28792
We work with local practitioners to deliver progressive, integrative, community based services including therapeutic massage, integrative health coaching, nutrition coaching, art therapy, writing groups, and integrative dual diagnosis recovery groups.
Full Circle Counseling and Wellness provides access to high quality, experienced counselors and integrative wellness practitioners who operate in a holistic, community oriented environment. Our counselors have experience with a wide range of emotional and psychological health challenges and seek to make effective treatment strategies affordable and sustainable. We employ the power of relationship for therapeutic benefit and to help foster belonging and connection by surrounding you with resources and support. Whether making art together, weeding gardens, or playing a board game, we hope to provide community oriented opportunities for everyone.
We work with local practitioners to deliver progressive, integrative, community based services including therapeutic massage, integrative health coaching, nutrition coaching, art therapy, writing groups, and integrative dual diagnosis recovery groups.
Full Circle Counseling and Wellness provides access to high quality, experienced counselors and integrative wellness practitioners who operate in a holistic, community oriented environment. Our counselors have experience with a wide range of emotional and psychological health challenges and seek to make effective treatment strategies affordable and sustainable. We employ the power of relationship for therapeutic benefit and to help foster belonging and connection by surrounding you with resources and support. Whether making art together, weeding gardens, or playing a board game, we hope to provide community oriented opportunities for everyone.
(828) 483-4232 View (828) 483-4232
Photo of Jackie Tyson, LCSW, Clinical Social Work/Therapist
Jackie Tyson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winston Salem, NC 27103
My work is integrative; using modalities such as Internal Family Systems (IFS), existentialism, mindfulness, and strengths based therapy; and faith/spirituality if desired.
You've overcome trauma in your life. You are successful, but new changes are bringing up emotions that are difficult to manage. Maybe they are emotions that you haven't felt in awhile and you need a safe place to process them. Maybe you've felt them, but your current coping skills are no longer working. You are ready for relief from these emotions. You're ready to let go of the past and start this new chapter with ease, but the people who care about you want to help, but don't know how. You are ready to rewrite your story and be confident in yourself and your relationships.
My work is integrative; using modalities such as Internal Family Systems (IFS), existentialism, mindfulness, and strengths based therapy; and faith/spirituality if desired.
You've overcome trauma in your life. You are successful, but new changes are bringing up emotions that are difficult to manage. Maybe they are emotions that you haven't felt in awhile and you need a safe place to process them. Maybe you've felt them, but your current coping skills are no longer working. You are ready for relief from these emotions. You're ready to let go of the past and start this new chapter with ease, but the people who care about you want to help, but don't know how. You are ready to rewrite your story and be confident in yourself and your relationships.
(336) 344-8254 View (336) 344-8254
Photo of Lori Hart, PhD, Psychologist
Lori Hart
Psychologist, PhD
Verified Verified
Charlotte, NC 28270
I use an integrative approach tailored to meet your needs.
Hi there. Are you struggling? Perhaps I can help... I've been a psychologist and couples therapist for over 20 years. In that time, I've worked with a great variety of issues, including but not limited to depression, anxiety, trauma, low self-esteem, stress and life transitions. I specialize in relationship issues and couples therapy. I offer a compassionate, nonjudgmental and supportive environment where you can feel safe to share your thoughts, feelings, struggles and goals.
I use an integrative approach tailored to meet your needs.
Hi there. Are you struggling? Perhaps I can help... I've been a psychologist and couples therapist for over 20 years. In that time, I've worked with a great variety of issues, including but not limited to depression, anxiety, trauma, low self-esteem, stress and life transitions. I specialize in relationship issues and couples therapy. I offer a compassionate, nonjudgmental and supportive environment where you can feel safe to share your thoughts, feelings, struggles and goals.
(215) 839-1268 View (215) 839-1268
Photo of Katelynn Czechowski, MA-MFT, CYT-200, Pre-Licensed Professional
Katelynn Czechowski
Pre-Licensed Professional, MA-MFT, CYT-200
Verified Verified
7 Endorsed
Asheville, NC 28801
Waitlist for new clients
Welcome! I'm an integrative experiential clinician who works with children, adults, couples, families, and groups. I believe that therapy is a process of recovering and repairing aspects of ourselves that have been thwarted by relational injuries. I specialize in treating complex trauma and intimacy complications. With training in a wide variety of treatment modalities, including alternative interventions, your therapy can be dynamic, holistic, and authentic to your life experience and situation. I value humor, transparency, creativity, and compassion, and believe the best part of my work is getting to love people for a living.
Welcome! I'm an integrative experiential clinician who works with children, adults, couples, families, and groups. I believe that therapy is a process of recovering and repairing aspects of ourselves that have been thwarted by relational injuries. I specialize in treating complex trauma and intimacy complications. With training in a wide variety of treatment modalities, including alternative interventions, your therapy can be dynamic, holistic, and authentic to your life experience and situation. I value humor, transparency, creativity, and compassion, and believe the best part of my work is getting to love people for a living.
(828) 414-2703 View (828) 414-2703
Photo of Maddison Teal, MEd, LCMHCA
Maddison Teal
Licensed Clinical Mental Health Counselor Associate, MEd, LCMHCA
Verified Verified
Cornelius, NC 28031
I use an integrative and client-centered approach to personalize each experience.
Every individual deserves a warm, caring environment in which they feel heard, supported, and understood. I believe all people can benefit from counseling, no matter the situation or season of life they may be in. I am extremely passionate about meeting people where they are while helping them establish hope and health as a foundation of their self-growth. I specifically specialize in helping those suffering with symptoms of depression, anxiety, anger, behavioral issues, relationship issues, self-esteem, stress management, interpersonal conflicts, and childhood trauma.
I use an integrative and client-centered approach to personalize each experience.
Every individual deserves a warm, caring environment in which they feel heard, supported, and understood. I believe all people can benefit from counseling, no matter the situation or season of life they may be in. I am extremely passionate about meeting people where they are while helping them establish hope and health as a foundation of their self-growth. I specifically specialize in helping those suffering with symptoms of depression, anxiety, anger, behavioral issues, relationship issues, self-esteem, stress management, interpersonal conflicts, and childhood trauma.
(980) 842-6705 View (980) 842-6705
Photo of Krystle Moxley, LCMHC, Licensed Professional Counselor
Krystle Moxley
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28205  (Online Only)
I offer EMDR for individuals impacted by trauma and utilize an integrative approach while focusing on the mind-body connection.
Are you ready to work through a traumatic event or looking to try EMDR? Perhaps you need to process through a loss, a new life transition, couple's therapy, anxiety, depression, identity exploration, or emotional regulation. Please do not hesitate to reach out and ask any questions you may have. My approach to therapy is to create a space where you feel free from judgment and can work alongside your therapist to reach the goals you set. My therapy approach is direct yet compassionate. As a clinician who provides telehealth, I have the privilege of seeing clients who live across the entirety of North Carolina.
I offer EMDR for individuals impacted by trauma and utilize an integrative approach while focusing on the mind-body connection.
Are you ready to work through a traumatic event or looking to try EMDR? Perhaps you need to process through a loss, a new life transition, couple's therapy, anxiety, depression, identity exploration, or emotional regulation. Please do not hesitate to reach out and ask any questions you may have. My approach to therapy is to create a space where you feel free from judgment and can work alongside your therapist to reach the goals you set. My therapy approach is direct yet compassionate. As a clinician who provides telehealth, I have the privilege of seeing clients who live across the entirety of North Carolina.
(910) 841-1586 View (910) 841-1586
Photo of Hannah Farman, LCMHCA, NCC, Counselor
Hannah Farman
Counselor, LCMHCA, NCC
Verified Verified
Hendersonville, NC 28791
I come from an integrative approach that is tailored for each client.
I am passionate about helping women navigate major life transitions such as getting married, entering motherhood, changing careers, moving, or processing the ending of a relationship. It is easy to lose ourselves when taking on a new role and I love helping women reconnect with who they truly are and find joy again. In addition to treatment for anxiety, depression, and life transitions, I offer the unique focus of career counseling. I really enjoy helping others find true fulfillment in their vocations, as I have found that many mental health and relationship challenges often stem from an unhealthy work life.
I come from an integrative approach that is tailored for each client.
I am passionate about helping women navigate major life transitions such as getting married, entering motherhood, changing careers, moving, or processing the ending of a relationship. It is easy to lose ourselves when taking on a new role and I love helping women reconnect with who they truly are and find joy again. In addition to treatment for anxiety, depression, and life transitions, I offer the unique focus of career counseling. I really enjoy helping others find true fulfillment in their vocations, as I have found that many mental health and relationship challenges often stem from an unhealthy work life.
(828) 827-4563 View (828) 827-4563
Photo of Maggie Gay, MA, ATR-P, LCMHC, LCAS, Art Therapist
Maggie Gay
Art Therapist, MA, ATR-P, LCMHC, LCAS
Verified Verified
Asheville, NC 28803
No previous artistic skill necessary! I lead with a creativity-focused, gentle and firm integrative approach to therapy.
I am specifically inclined to work with folks who are curious about using the creative process to heal, who are LGBTQ+, who are interested in exploring new ways to find or relocate their intuitive voice to reconstruct and tell their story, and who are in recovery from substance use, imposter syndrome, or wounded childhoods.Compiling words together to form accurate depictions of personal narratives attached to life experiences can feel extremely daunting in talk therapy alone. With the invitation of artmaking, movement, metaphor, sound and play, exploring creativity can provide non-threatening means to access empowerment and healing.
No previous artistic skill necessary! I lead with a creativity-focused, gentle and firm integrative approach to therapy.
I am specifically inclined to work with folks who are curious about using the creative process to heal, who are LGBTQ+, who are interested in exploring new ways to find or relocate their intuitive voice to reconstruct and tell their story, and who are in recovery from substance use, imposter syndrome, or wounded childhoods.Compiling words together to form accurate depictions of personal narratives attached to life experiences can feel extremely daunting in talk therapy alone. With the invitation of artmaking, movement, metaphor, sound and play, exploring creativity can provide non-threatening means to access empowerment and healing.
(828) 537-8356 View (828) 537-8356
Photo of Betsy Orsini, MS, NCC, Licensed Professional Counselor
Betsy Orsini
Licensed Professional Counselor, MS, NCC
Verified Verified
Canton, NC 28716  (Online Only)
I use an integrative approach and tailor techniques to reach your healthiest path.
You want some peace and to feel less stressed and overwhelmed by the complexities of your life, to feel more in balance in your emotional life. You need support, compassion and effective tools, skills for managing stress, coping effectively with symptoms of anxiety and depression. I can offer compassionate and knowledgeable help. Therapy will provide you with the support and skills for managing intense emotions and finding your way to creating a more balanced, peaceful and joyful life.
I use an integrative approach and tailor techniques to reach your healthiest path.
You want some peace and to feel less stressed and overwhelmed by the complexities of your life, to feel more in balance in your emotional life. You need support, compassion and effective tools, skills for managing stress, coping effectively with symptoms of anxiety and depression. I can offer compassionate and knowledgeable help. Therapy will provide you with the support and skills for managing intense emotions and finding your way to creating a more balanced, peaceful and joyful life.
(223) 213-7476 View (223) 213-7476
Photo of Keyayanna Rei, MS, LCMHCA, NCC, Counselor
Keyayanna Rei
Counselor, MS, LCMHCA, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28202
In addition to my primary modalities, I also utilize integrative techniques such as psychotherapeutic reiki, chakra work, and somatic bodywork to assist in improving overall wellness and processing trauma.
My ideal clients are those who feel out of place with traditional psychotherapy approaches and identify as "neurospicy" or rather neurodivergent. Are you seeking help with stress management, anxiety, or feeling overly sensitive to others? Struggling with relationship issues, goal attainment, motivation, or self-esteem? Experiencing body pains and somatic concerns? Feeling disconnected and ungrounded? Finding balance and reconnecting with yourself can be challenging, but I am here to help!
In addition to my primary modalities, I also utilize integrative techniques such as psychotherapeutic reiki, chakra work, and somatic bodywork to assist in improving overall wellness and processing trauma.
My ideal clients are those who feel out of place with traditional psychotherapy approaches and identify as "neurospicy" or rather neurodivergent. Are you seeking help with stress management, anxiety, or feeling overly sensitive to others? Struggling with relationship issues, goal attainment, motivation, or self-esteem? Experiencing body pains and somatic concerns? Feeling disconnected and ungrounded? Finding balance and reconnecting with yourself can be challenging, but I am here to help!
(704) 459-8453 View (704) 459-8453
Photo of Samantha Perry, MHS, LCMHC, LPC, NCC, NPT-C, Counselor
Samantha Perry
Counselor, MHS, LCMHC, LPC, NCC, NPT-C
Verified Verified
1 Endorsed
Lexington, NC 27292
My practice brings together knowledge in the areas of integrative mental health, trauma-focused care, and cultural responsiveness to support individuals and couples to create a sense of calm, confidence, and connection within themselves and their families.
Overall, I consider therapy to be a starting point for personal change. I have a passion for working with individuals struggling to cope with major depressive disorder, bipolar disorders, personality disorders, and schizophrenia spectrum disorders. As a Neuropsychotherapist, I utilize a multidisciplinary approach that integrates traditional psychotherapy with neurobiology. I feel honored to assist patients in understanding and transitioning through the barriers they experience in their lives and walk alongside them through moments of pain, joy, self-awareness, and healing.
My practice brings together knowledge in the areas of integrative mental health, trauma-focused care, and cultural responsiveness to support individuals and couples to create a sense of calm, confidence, and connection within themselves and their families.
Overall, I consider therapy to be a starting point for personal change. I have a passion for working with individuals struggling to cope with major depressive disorder, bipolar disorders, personality disorders, and schizophrenia spectrum disorders. As a Neuropsychotherapist, I utilize a multidisciplinary approach that integrates traditional psychotherapy with neurobiology. I feel honored to assist patients in understanding and transitioning through the barriers they experience in their lives and walk alongside them through moments of pain, joy, self-awareness, and healing.
(336) 916-7054 View (336) 916-7054
Photo of Amy Lowery, MA, LMFT, Marriage & Family Therapist
Amy Lowery
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Mooresville, NC 28117
I use an integrative approach to walk with you while you heal.
Have you tried talk therapy with little to no success? As a certified EMDR (eye movement desensitization and reprocessing) therapist, I can help. EMDR is a type of brain-based therapy that can help reprocess and desensitize traumatic or adverse experiences so that you can have more fulfilling relationships and less severe trauma reactions. I will walk you through this type of therapy- no need to worry about knowing "what to do" or that it will be too serious. We'll do the hard work plus have fun doing it.
I use an integrative approach to walk with you while you heal.
Have you tried talk therapy with little to no success? As a certified EMDR (eye movement desensitization and reprocessing) therapist, I can help. EMDR is a type of brain-based therapy that can help reprocess and desensitize traumatic or adverse experiences so that you can have more fulfilling relationships and less severe trauma reactions. I will walk you through this type of therapy- no need to worry about knowing "what to do" or that it will be too serious. We'll do the hard work plus have fun doing it.
(704) 775-8009 View (704) 775-8009
Photo of Kristina (Kristy) Richendollar, MSW, LCSW, CIMNTT, Clinical Social Work/Therapist
Kristina (Kristy) Richendollar
Clinical Social Work/Therapist, MSW, LCSW, CIMNTT
Verified Verified
Mooresville, NC 28117
I am one of very few clinicians with a Certification in Integrative Medicine & Nutrition for Trauma Treatment.
We all face mental and physical challenges, grief, relationship issues, and unexpected changes from time to time. I am here to assist you by treating you as a “whole” person. The mind, body, spirit, and environment influence total personal wellness. When these pieces work in harmony, you can overcome life’s obstacles while becoming the best version of yourself! We will collaborate to customize your wellness road map, so you can continue with your life's journey with purpose and meaning.
I am one of very few clinicians with a Certification in Integrative Medicine & Nutrition for Trauma Treatment.
We all face mental and physical challenges, grief, relationship issues, and unexpected changes from time to time. I am here to assist you by treating you as a “whole” person. The mind, body, spirit, and environment influence total personal wellness. When these pieces work in harmony, you can overcome life’s obstacles while becoming the best version of yourself! We will collaborate to customize your wellness road map, so you can continue with your life's journey with purpose and meaning.
(980) 295-1427 View (980) 295-1427
Photo of Katie Davin, MA, LCMHC, Counselor
Katie Davin
Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Winston Salem, NC 27101
By using an integrative approach, I aim to help you recognize and access your own unique set of strengths.
Anxiety and depression can be suffocating and often restrict you from engaging in life in the ways you want to. They are quite successful at creating a cycle of disappointment and desperation that convince you you’re alone and helpless. While that inner voice of yours may be wreaking havoc and demanding that you rethink that situation or decision for the umpteenth time, let me remind you that you are not broken nor are you alone. Everyone has an inherent ability to achieve personal growth and overcome the ravages of anxiety — we just need some guidance at times.
By using an integrative approach, I aim to help you recognize and access your own unique set of strengths.
Anxiety and depression can be suffocating and often restrict you from engaging in life in the ways you want to. They are quite successful at creating a cycle of disappointment and desperation that convince you you’re alone and helpless. While that inner voice of yours may be wreaking havoc and demanding that you rethink that situation or decision for the umpteenth time, let me remind you that you are not broken nor are you alone. Everyone has an inherent ability to achieve personal growth and overcome the ravages of anxiety — we just need some guidance at times.
(336) 863-3954 View (336) 863-3954
Photo of Sara Wilkerson, MA, LCMHC, NCC, Licensed Professional Counselor
Sara Wilkerson
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
5 Endorsed
Charlotte, NC 28211
Waitlist for new clients
I utilize an Integrative approach to psychotherapy, primarily working from a Cognitive Behavioral framework and integrating concepts from Dialectical Behavioral Therapy and Adlerian Psychology.
Please note: I am on a waitlist for therapy. However, I am accepting appointments for assessments on a rolling basis. As a Master's level clinician (LCMHC), I specialize in neuropsychiatric disorders, including ADHD, Autism, Bipolar Disorder, OCD, and Anxiety. In addition, I have extensive experience working with clients who have experienced life-changing diagnoses, ranging from brain and spinal cord injuries to terminal illnesses. My personalized approach targets each client's unique concerns, and I collaborate with other providers as needed.
I utilize an Integrative approach to psychotherapy, primarily working from a Cognitive Behavioral framework and integrating concepts from Dialectical Behavioral Therapy and Adlerian Psychology.
Please note: I am on a waitlist for therapy. However, I am accepting appointments for assessments on a rolling basis. As a Master's level clinician (LCMHC), I specialize in neuropsychiatric disorders, including ADHD, Autism, Bipolar Disorder, OCD, and Anxiety. In addition, I have extensive experience working with clients who have experienced life-changing diagnoses, ranging from brain and spinal cord injuries to terminal illnesses. My personalized approach targets each client's unique concerns, and I collaborate with other providers as needed.
(704) 237-6713 View (704) 237-6713
Photo of Jenny (Nira) Stulck, MS, LCMHC
Jenny (Nira) Stulck
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Asheville, NC 28806
Through an integrative approach drawing from ACT, NARM, and Parts Theory, I will support you out of negative thought patterns.
Are you yearning for a deeper connection to joy and purpose? In a world brimming with distractions and challenges, it's easy to lose sight of our inner wisdom and meaning. Do you find yourself feeling disconnected from your true path? Are you seeking inspiration but can't seem to find it? If you're wrestling with these questions or feeling blocked by internal barriers, know that you're not alone. I'm here to accompany you on your journey.
Through an integrative approach drawing from ACT, NARM, and Parts Theory, I will support you out of negative thought patterns.
Are you yearning for a deeper connection to joy and purpose? In a world brimming with distractions and challenges, it's easy to lose sight of our inner wisdom and meaning. Do you find yourself feeling disconnected from your true path? Are you seeking inspiration but can't seem to find it? If you're wrestling with these questions or feeling blocked by internal barriers, know that you're not alone. I'm here to accompany you on your journey.
(828) 608-1082 View (828) 608-1082

See more therapy options for Newland

Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.