Therapists in New Hanover County, NC

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Photo of Yolandi Rause, MS, LCMHC
Yolandi Rause
MS, LCMHC
Verified Verified
8 Endorsed
Yolandi approaches counseling from a person-centered and holistic approach. She finds joy in working with adolescents and young adults. Helping her clients understand themselves is key to having healthy relationships with not only themselves, but others too. Yolandi considers counseling as a collaborative journey, respecting that the client is the narrator of their own life. Building upon a strong, theoretically-based clinical foundation, Yolandi is experienced in integrating spirituality with Biblical and scriptural truths along with prayer per the clients request.
Yolandi approaches counseling from a person-centered and holistic approach. She finds joy in working with adolescents and young adults. Helping her clients understand themselves is key to having healthy relationships with not only themselves, but others too. Yolandi considers counseling as a collaborative journey, respecting that the client is the narrator of their own life. Building upon a strong, theoretically-based clinical foundation, Yolandi is experienced in integrating spirituality with Biblical and scriptural truths along with prayer per the clients request.
(984) 207-3662 View (984) 207-3662
Photo of Melissa Kemlage, MEd, LCMHC
Melissa Kemlage
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
4 Endorsed
Wilmington, NC 28403
YOU CAN BE HAPPY! Everyone experiences tough times at some point in their life and as a result may struggle with being healthy and may exhibit some type of negative behaviors, such as addiction, depression, anxiety, school or employment issues, self-sabotage, withdrawal and avoidance. With gentle guidance in a safe environment, you can find an emotional and mental balance and improve your daily functioning with continued progress and stability. We will work on identifying and changing dysfunctional behaviors and develop effective coping strategies to find harmony and peace in your life.
YOU CAN BE HAPPY! Everyone experiences tough times at some point in their life and as a result may struggle with being healthy and may exhibit some type of negative behaviors, such as addiction, depression, anxiety, school or employment issues, self-sabotage, withdrawal and avoidance. With gentle guidance in a safe environment, you can find an emotional and mental balance and improve your daily functioning with continued progress and stability. We will work on identifying and changing dysfunctional behaviors and develop effective coping strategies to find harmony and peace in your life.
(910) 507-2020 View (910) 507-2020
Photo of Courtney Clement Bowles, MAEd, LCMHCA, NCC
Courtney Clement Bowles
Lic Clinical Mental Health Counselor Associate, MAEd, LCMHCA, NCC
Verified Verified
5 Endorsed
Wilmington, NC 28403
My goal in the therapeutic space is to approach issues or situations with curiosity, work to find insight, and create sustainable solutions to life’s struggles. In my sessions, you can expect a lot of empathy and gentle pushing towards cultivating more compassion for yourself. At my core, I am a person-centered therapist and my space reflects that. I will be authentic and genuine in session and hope you feel safe doing the same.
My goal in the therapeutic space is to approach issues or situations with curiosity, work to find insight, and create sustainable solutions to life’s struggles. In my sessions, you can expect a lot of empathy and gentle pushing towards cultivating more compassion for yourself. At my core, I am a person-centered therapist and my space reflects that. I will be authentic and genuine in session and hope you feel safe doing the same.
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Photo of Ann B. Gilchrist - Wilmington CareNet Counseling, LCMHCA
Wilmington CareNet Counseling
Licensed Clinical Mental Health Counselor, LCMHCA
Verified Verified
Wilmington, NC 28403
Struggle with anxiety, panic attacks, depression, grief, relationship or work stressors? Need tools to help move you forward and get beyond the grip these symptoms can have over you? Need an empathetic ear, someone to empty the depths of your soul to without judgement? I can be that person. Wilmington CareNet Counseling is like home to me! It is a very familiar, peaceful and safe place. I want to extend this spirit to you as well. A place to where you can feel safe to share your deepest hurts without judgement and leave with the hope of learning how handle and manage life's challenging concerns and difficult relations.
Struggle with anxiety, panic attacks, depression, grief, relationship or work stressors? Need tools to help move you forward and get beyond the grip these symptoms can have over you? Need an empathetic ear, someone to empty the depths of your soul to without judgement? I can be that person. Wilmington CareNet Counseling is like home to me! It is a very familiar, peaceful and safe place. I want to extend this spirit to you as well. A place to where you can feel safe to share your deepest hurts without judgement and leave with the hope of learning how handle and manage life's challenging concerns and difficult relations.
(910) 659-9804 x103 View (910) 659-9804 x103
Photo of Seth Boynton, LCSW, Clinical Social Work/Therapist
Seth Boynton
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, NC 28411  (Online Only)
As a therapist, I am committed to providing a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences and I am honored to be your guide on your journey toward healing and personal growth. I believe in the power of therapy to facilitate profound change and help individuals overcome challenges they may be facing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking greater self-awareness and fulfillment, I am here to support you every step of the way. My approach to therapy is collaborative andcompassionate,
As a therapist, I am committed to providing a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences and I am honored to be your guide on your journey toward healing and personal growth. I believe in the power of therapy to facilitate profound change and help individuals overcome challenges they may be facing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking greater self-awareness and fulfillment, I am here to support you every step of the way. My approach to therapy is collaborative andcompassionate,
(910) 600-6152 View (910) 600-6152
Photo of Mitchell Mallard, LCMHC-S, Counselor
Mitchell Mallard
Counselor, LCMHC-S
Verified Verified
Wilmington, NC 28403  (Online Only)
I am a Licensed Clinical Mental Health Counselor in North Carolina with 12 years of experience working with adults seeking help for depression, anxiety, life transitions, anger, men’s issues, and relationship concerns. I completed my Bachelor of Arts in Religion from Charleston Southern University and earned my Master of Arts in Counseling from Cornerstone University.
I am a Licensed Clinical Mental Health Counselor in North Carolina with 12 years of experience working with adults seeking help for depression, anxiety, life transitions, anger, men’s issues, and relationship concerns. I completed my Bachelor of Arts in Religion from Charleston Southern University and earned my Master of Arts in Counseling from Cornerstone University.
(910) 400-8891 View (910) 400-8891
Photo of Jennifer A. Lilly, MA, LCMHC, NCC, Counselor
Jennifer A. Lilly
Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Wilmington, NC 28403
I believe in being a safe place for clients, offering encouragement, a listening ear and a different perspective. My view is one of no judgment. I offer peace, caring, warmth, empathy, and understanding. My mission is to help my clients find further freedom, clarity and direction. I am motivated by the passion to help people discover more about their identities and fulfill their ultimate purposes. I believe in the holistic approach of mind, body, and spirit.
I believe in being a safe place for clients, offering encouragement, a listening ear and a different perspective. My view is one of no judgment. I offer peace, caring, warmth, empathy, and understanding. My mission is to help my clients find further freedom, clarity and direction. I am motivated by the passion to help people discover more about their identities and fulfill their ultimate purposes. I believe in the holistic approach of mind, body, and spirit.
(910) 294-3718 View (910) 294-3718
Photo of Alicia D. Montgomery, LCAS, CSI, Drug & Alcohol Counselor
Alicia D. Montgomery
Drug & Alcohol Counselor, LCAS, CSI
Verified Verified
Wilmington, NC 28411  (Online Only)
I believe in evidence-based approaches as well as being empowering and non-judgemental. No one approach works for all clients. Building a therapeutic relationship with the client is key to being effective in meeting the client's needs. Please note that I specialize in substance use and for me to see you there must be a primary diagnosis of substance use.
I believe in evidence-based approaches as well as being empowering and non-judgemental. No one approach works for all clients. Building a therapeutic relationship with the client is key to being effective in meeting the client's needs. Please note that I specialize in substance use and for me to see you there must be a primary diagnosis of substance use.
(910) 537-6738 View (910) 537-6738
Photo of Kate Carleton Washburn - Kate Carleton Washburn, MSW, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Kate Carleton Washburn, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmington, NC 28405
I bring over 25 years of clinical experience in both inpatient psychiatric settings and outpatient settings that have included mental health agencies and an expanding private practice. I have a specialty in the spectrum of Addiction, Codependency, and Recovery, as well as Dual Diagnosis clients who struggle with mood disorders, or a traumatic event history while seeking sobriety. I offer treatment using insight enhancing, behavioral and cognitive therapies; as well as spirituality and systems theory approaches to address mood, situational, self-esteem, loss, and relationship problems. I see clients in individual, couple, and family modalties, and am available to faciltate interventions for significant others.
I bring over 25 years of clinical experience in both inpatient psychiatric settings and outpatient settings that have included mental health agencies and an expanding private practice. I have a specialty in the spectrum of Addiction, Codependency, and Recovery, as well as Dual Diagnosis clients who struggle with mood disorders, or a traumatic event history while seeking sobriety. I offer treatment using insight enhancing, behavioral and cognitive therapies; as well as spirituality and systems theory approaches to address mood, situational, self-esteem, loss, and relationship problems. I see clients in individual, couple, and family modalties, and am available to faciltate interventions for significant others.
(910) 665-7684 View (910) 665-7684
Photo of Margaret Kotz, MS, LCHMC-A, NCC, Counselor
Margaret Kotz
Counselor, MS, LCHMC-A, NCC
Verified Verified
1 Endorsed
I specialize in helping adults and young adults overwhelmed by anxiety, depression, and burnout. As a mom, spouse of a first responder, and former educator, I understand the challenge of managing multiple roles and how easily burnout can take over. Whether it’s women balancing countless responsibilities or spouses of first responders coping with stress and emotional strain, I work together with my clients in finding effective strategies to restore balance, reduce stress, and create a sense of calm in their everyday lives!
I specialize in helping adults and young adults overwhelmed by anxiety, depression, and burnout. As a mom, spouse of a first responder, and former educator, I understand the challenge of managing multiple roles and how easily burnout can take over. Whether it’s women balancing countless responsibilities or spouses of first responders coping with stress and emotional strain, I work together with my clients in finding effective strategies to restore balance, reduce stress, and create a sense of calm in their everyday lives!
(910) 886-2450 View (910) 886-2450
Photo of Miranda Sharp, MSW, LCSW, Clinical Social Work/Therapist
Miranda Sharp
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmington, NC 28405  (Online Only)
Waitlist for new clients
My work is based on attachment theory and my primary modalities are Acceptance and Commitment Therapy (ACT) for individuals and Emotionally Focused Therapy (EFT) for couples. My clients are people for whom high stress has formed a wedge between themselves and the people they love. They want to reconnect with their emotions and reengage in their relationships but are not sure how. Stress can cause us to isolate, which then causes additional stress which increases our likelihood to isolate further in a vicious cycle that can feel endless. Don’t worry, I can help with that.
My work is based on attachment theory and my primary modalities are Acceptance and Commitment Therapy (ACT) for individuals and Emotionally Focused Therapy (EFT) for couples. My clients are people for whom high stress has formed a wedge between themselves and the people they love. They want to reconnect with their emotions and reengage in their relationships but are not sure how. Stress can cause us to isolate, which then causes additional stress which increases our likelihood to isolate further in a vicious cycle that can feel endless. Don’t worry, I can help with that.
(980) 655-4986 View (980) 655-4986
Photo of Elizabeth Clay Doxey, LCMHC, LCAS, CCS, MAC
Elizabeth Clay Doxey
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS, MAC
Verified Verified
Wilmington, NC 28411  (Online Only)
Looking for an experienced, confidential therapist to begin with to help with anxiety or depression? Are you tired of trying to get through life without serenity and purpose? Are financial worries, addiction issues, or problems about how you look bothering you? I have 23 years in the field of mental health and substance abuse, and I would love to work with you. Confidentially. For only $77 a session, and NO information will go to your insurance company. That's important, because if you use your insurance with mental health or addictions, information IS recorded on your insurance record, including your diagnosis.
Looking for an experienced, confidential therapist to begin with to help with anxiety or depression? Are you tired of trying to get through life without serenity and purpose? Are financial worries, addiction issues, or problems about how you look bothering you? I have 23 years in the field of mental health and substance abuse, and I would love to work with you. Confidentially. For only $77 a session, and NO information will go to your insurance company. That's important, because if you use your insurance with mental health or addictions, information IS recorded on your insurance record, including your diagnosis.
(910) 716-4181 View (910) 716-4181
Photo of Stefanie Roback - Allora Rise Counseling and Therapy, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Allora Rise Counseling and Therapy
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
When we opened the doors to Allora Rise, the intention was to establish a practice that could offer the Wilmington community help with life's challenges from a team of highly-skilled and educated therapists. Educated in a range of modern health philosophies and experienced in the treatment of a range of mental health concerns, individuals will receive the help they need from a professional team of women with extensive mental health training and education.
When we opened the doors to Allora Rise, the intention was to establish a practice that could offer the Wilmington community help with life's challenges from a team of highly-skilled and educated therapists. Educated in a range of modern health philosophies and experienced in the treatment of a range of mental health concerns, individuals will receive the help they need from a professional team of women with extensive mental health training and education.
(910) 469-0535 View (910) 469-0535
Photo of Heather Dest, LCSW, Clinical Social Work/Therapist
Heather Dest
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28401
I have worked with a wide range of clients in an array of settings from Private Practice, Hospitals, Public Schools, College, Prison and Community Agencies. In these settings, I worked with clients facing depression, anxiety, guilt, fear, regret, relationship issues, identity development, parenting problems, career challenges, life transitions, interpersonal conflict, decision paralysis and more. You can learn more about me and look at scheduling options by copying and pasting the following address: http://www.salttherapy-wilmington.org
I have worked with a wide range of clients in an array of settings from Private Practice, Hospitals, Public Schools, College, Prison and Community Agencies. In these settings, I worked with clients facing depression, anxiety, guilt, fear, regret, relationship issues, identity development, parenting problems, career challenges, life transitions, interpersonal conflict, decision paralysis and more. You can learn more about me and look at scheduling options by copying and pasting the following address: http://www.salttherapy-wilmington.org
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Photo of Alaina Van Gelder, LCMHC
Alaina Van Gelder
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Wilmington, NC 28403
Stress, anxiety, and adjusting to life after a difficult experience does not have to be handled alone. With a supportive and non-judgmental space, the healing process can begin and you can change your life in a way that you feel good about. I am a National Certified Counselor and a Licensed Clinical Mental Health Counselor specializing in adults battling eating disorders. I take an eclectic stance in sessions, tailoring treatment to the individual to help meet clients where they are and to help them heal from the pain that is both underlying and caused by their eating disorder.
Stress, anxiety, and adjusting to life after a difficult experience does not have to be handled alone. With a supportive and non-judgmental space, the healing process can begin and you can change your life in a way that you feel good about. I am a National Certified Counselor and a Licensed Clinical Mental Health Counselor specializing in adults battling eating disorders. I take an eclectic stance in sessions, tailoring treatment to the individual to help meet clients where they are and to help them heal from the pain that is both underlying and caused by their eating disorder.
(910) 565-6508 View (910) 565-6508
Photo of Julie Shepardson, MA, LMHC, LPC, LCMHC, Counselor
Julie Shepardson
Counselor, MA, LMHC, LPC, LCMHC
Verified Verified
Wilmington, NC 28401
I help people discover & eliminate destructive personal & interpersonal patterns, make difficult life decisions & work through deep seated traumas. Are you sad, anxious or overwhelmed? Have you experienced a trauma that you're struggling to work through? Is your relationship in trouble? Therapy can help you turn the Struggle you have today into the Strength you experience tomorrow. You'll find that I have a warm, non-judgmental, and easy style that helps people relax. I will help you actively learn new ways to cope, gain new insights, and experience new ways of relating to people or situations.
I help people discover & eliminate destructive personal & interpersonal patterns, make difficult life decisions & work through deep seated traumas. Are you sad, anxious or overwhelmed? Have you experienced a trauma that you're struggling to work through? Is your relationship in trouble? Therapy can help you turn the Struggle you have today into the Strength you experience tomorrow. You'll find that I have a warm, non-judgmental, and easy style that helps people relax. I will help you actively learn new ways to cope, gain new insights, and experience new ways of relating to people or situations.
(910) 613-9331 View (910) 613-9331
Photo of Regan Springs, MSW, LCSW, Clinical Social Work/Therapist
Regan Springs
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Wilmington, NC 28401  (Online Only)
Not accepting new clients
In my practice Whole HEART, PLLC, I welcome the opportunity to work with adolescents and adults who want to find healing of mind, body, and heart. Whole HEART stands for finding (H)ealing through (E)xposing, (A)ccepting, (R)ising and (T)hriving. Exposing: pain, trauma, and negative self-beliefs. Accepting: that these may be part of your story but they do not have to continue to define you. Rising: learning to stand back up and not letting these things hold you back from the life you want to live. Thriving: pursuing a life of fullness and creating the person you want to become.
In my practice Whole HEART, PLLC, I welcome the opportunity to work with adolescents and adults who want to find healing of mind, body, and heart. Whole HEART stands for finding (H)ealing through (E)xposing, (A)ccepting, (R)ising and (T)hriving. Exposing: pain, trauma, and negative self-beliefs. Accepting: that these may be part of your story but they do not have to continue to define you. Rising: learning to stand back up and not letting these things hold you back from the life you want to live. Thriving: pursuing a life of fullness and creating the person you want to become.
(910) 542-8769 View (910) 542-8769
Photo of Jennifer Cook, MA, LCMHC, NCC, Licensed Professional Counselor
Jennifer Cook
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Wilmington, NC 28403
The search for a therapist can be intimidating, as you are choosing someone with whom to share your most intimate thoughts and feelings. It's not easy to choose, but I wanted to share a bit about myself to help you see if we might be the right fit. I'm probably not exactly what you think of as a therapist, as I am a former airborne soldier with the United States Army. I'm not the prim and proper, super put together therapist who just tells you everything will be alright, (though it will)! Instead, I'm the a therapist who walks beside you on your journey to see things differently, make changes in your life, and advocate for yourself.
The search for a therapist can be intimidating, as you are choosing someone with whom to share your most intimate thoughts and feelings. It's not easy to choose, but I wanted to share a bit about myself to help you see if we might be the right fit. I'm probably not exactly what you think of as a therapist, as I am a former airborne soldier with the United States Army. I'm not the prim and proper, super put together therapist who just tells you everything will be alright, (though it will)! Instead, I'm the a therapist who walks beside you on your journey to see things differently, make changes in your life, and advocate for yourself.
(910) 613-8661 View (910) 613-8661
Photo of Catherine Swartzwelder Pittman, MEd, LPC, CPC, LCMHC, Licensed Professional Counselor
Catherine Swartzwelder Pittman
Licensed Professional Counselor, MEd, LPC, CPC, LCMHC
Verified Verified
Wilmington, NC 28403
Animal Assisted Therapy. NOW Accepting Adults! I practice Child Centered play therapy with children and adolescents. I have worked with this population for over 20 years. I am also a Parenting coordinator and coach for high conflict divorce cases throughout the New Hanover County court system. I offer divorced couples counseling, and I am now seeing adult patients as well.
Animal Assisted Therapy. NOW Accepting Adults! I practice Child Centered play therapy with children and adolescents. I have worked with this population for over 20 years. I am also a Parenting coordinator and coach for high conflict divorce cases throughout the New Hanover County court system. I offer divorced couples counseling, and I am now seeing adult patients as well.
(910) 262-2362 View (910) 262-2362
Photo of Jayme Sampler, LCMHCA, Counselor
Jayme Sampler
Counselor, LCMHCA
Verified Verified
5 Endorsed
Wilmington, NC 28401
I obtained my Bachelor’s degree and Master’s degree from Appalachian State University and am a proud Mountaineer. Still, I moved to Wilmington because the ocean reminds me that I am part of something bigger. I love working with children, teens, and young adults (ages 10-35 years of age).
I obtained my Bachelor’s degree and Master’s degree from Appalachian State University and am a proud Mountaineer. Still, I moved to Wilmington because the ocean reminds me that I am part of something bigger. I love working with children, teens, and young adults (ages 10-35 years of age).
(910) 617-6537 View (910) 617-6537
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Number of Therapists in New Hanover County, NC

700+

Average cost per session

$125

Therapists in New Hanover County, NC who prioritize treating:

92% Anxiety
86% Depression
80% Self Esteem
76% Relationship Issues
76% Stress
72% Coping Skills
71% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
79% Aetna
56% UnitedHealthcare UHC | UBH

How Therapists in New Hanover County, NC see their clients

69% In Person and Online
31% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary