In Person Therapists in New Hanover County, NC

I am a Licensed Marriage and Family Therapist and National Board Certified Clinical Hypnotherapist. I also have training in Brainspotting (An alternative to EMDR - Eye Movement Desensitization and Reprocessing), the Emotional Freedom Technique (EFT or Tapping), Quantum Flow Breathwork Method, and the art of playing the singing bowls.

I believe in the Transformative Power of Holding Space for Healing where individuals can authentically explore their journeys, connect with others, and discover the resilience within themselves. ​ Our commitment extends beyond traditional notions of support, as we strive to create an inclusive environment that embraces diverse experiences and perspectives. Through the provision of resources, education, and empathetic guidance, we aim to empower individuals on their paths to healing and self-discovery. My clients are all working through past hurts, trauma, chronic stress that has impacted their health and relationships.

I am dedicated to helping adults and children as they navigate life's challenges. I consider it a privilege to walk alongside you; to provide safety and support and quiet the noise that surrounds us to find your inner strength and resilience. I have over 25 years experience helping children, families and adults who are struggling with trauma, anxiety, depression and stress/burnout. Life can feel overwhelming and I offer a safe place to work through issues from your past, your relationships, your work/school, the impact of medical conditions, and other stressors.

I see clients with depression, anxiety, ASD, PTSD, Bipolar, individual, couples and families. I will work with you to focus on your needs, your goals and how to achieve them. Addressing struggles in life is difficult and seeking support from a therapist is a great start to gain clarity, peace and making choices for yourself.

Are you feeling like your life and/or your relationship is falling apart? That no matter how hard you try to be strong on the outside, on the inside you are feeling scared and anxious. Hi, I’m Rebecca, a licensed clinical mental health counselor and licensed clinical addictions specialist. I help individuals using a strengths-based approach to meet you where you are, as well as help couples utilizing the Gottman method of relationship counseling, the most researched and effective couples counseling. My specialties include marriage counseling, couples therapy, and individuals with addiction issues, anxiety and depression.

Rachael enjoys working with adults and young adults who have high aspirations but find themselves feeling overwhelmed, stressed, or struggling with motivation. Rachael’s calm and non-judgmental nature makes her easy to talk to, even when things get tough. She enjoys working with those struggling with anxiety, depression, self-esteem, substance use, and stress.

Hello! I am so glad you are here. I am passionate about my work with kiddos and adolescents struggling with symptoms of anxiety, depression, mood disorders, and PTSD. I also work with clients experiencing self-esteem issues, aggression, family conflict, and life transitions. I have experience working with kids and adolescents in schools, at home, and in an inpatient setting. Adolescence can be a scary and stressful time for the individual and their support system. I strive to be a supportive and empathetic guide as we face areas for change and growth.

I bring over 25 years of clinical experience in both inpatient psychiatric settings and outpatient settings that have included mental health agencies and an expanding private practice. I have a specialty in the spectrum of Addiction, Codependency, and Recovery, as well as Dual Diagnosis clients who struggle with mood disorders, or a traumatic event history while seeking sobriety. I offer treatment using insight enhancing, behavioral and cognitive therapies; as well as spirituality and systems theory approaches to address mood, situational, self-esteem, loss, and relationship problems. I see clients in individual, couple, and family modalties, and am available to faciltate interventions for significant others.

For as long as you can remember, you’ve felt different. You learned early on that to avoid ostracization and torment, you had to hide parts of yourself. Now, you’re an adult and a proud member of the LGBTQ+ community, but things still aren’t easy. You still have residual shame from years of concealing your true self. And the simple act of living authentically in a society dictated by heteronormative standards makes you feel like an outcast. Over the years, you’ve unwittingly internalized people’s judgments and have started harshly criticizing yourself. You wish there were a way to live free of this pain, but you don’t know how.

We all need help finding direction at some point in our lives. My passion is working with individuals and families impacted by mental health, addiction, and difficult life transitions who are left wondering where to turn. I assist my clients in accessing their own inner wisdom to create meaningful relationships with themselves and others so that they can better deal with life on life's terms. By creating collaborative, trusting relationships with the individuals with whom I work, I strive to empower my clients to overcome challenges they face and become the best version of themselves.

As a therapist, my focus is on building and nurturing connections – whether it's working with couples striving to strengthen their relationships, supporting individuals on their path to recovery from addiction, or helping those seeking to deepen their faith. My goal is not only to guide clients towards sobriety or relationship stability but to empower them to rediscover true happiness and fulfillment in their lives. I believe that true healing comes from understanding oneself, and I am committed to offering both insight and practical skills that clients can incorporate into their daily lives.

Hi! I'm Elizabeth. If you're reading this, you or someone you care about might be interested in seeking counseling services. Working through relationship and family of origin issues, challenging negative belief systems and improving unhelpful habits/thoughts are a few areas worked on often in therapy. I have worked with those who are adjusting to change, grieving, experiencing depression/anxiety (postpartum or otherwise) as well as teenagers coping with change, and children and families coping with divorce. My desire is to walk alongside clients to help navigate whatever issue is before them.

My desire is to be of assistance to those seeking recovery from substance abuse, dual diagnosis and trauma issues. I will certainly attempt to help anyone who seeks my help. I believe we all hold our own answers however we might need assistance admitting what the answers are.

You know the phrase, “You have to help yourself before you can help others?” It may ring especially true for you, someone who is running on empty, trying to do everything for everyone. You may feel exhausted, anxious or lack motivation. You may be wondering how much longer you can keep this up. I teach people pleasers and perfectionists to be at peace with their own decisions without worrying about causing conflict or disappointing others. If you want to say no and mean it without guilt or fear I’d love to support you getting there.

Do your current struggles make you feel like you're treading water in the middle of the ocean? You may be feeling overwhelmed with worry, fear, sadness, anger, guilt, frustration, uncertainty, hopelessness, or helplessness. You may also be experiencing sleepless nights and disturbing negative thoughts that just won't seem to go away. You feel stuck - unable to move forward or swim back to shore. Whether these struggles stem from anxiety, stress, depression, PTSD, a significant life change, a serious tragedy, or a traumatic life event, I am here to help you find your way back. *Also available for evening & Saturday appointments*

Bridging the potential within, along with opening our hearts and minds to all of life's possibilities is the underlying focus of my practice. I believe that therapy is a collaborative one with the client in which strengths within are identified, and assistance is given to help the person find their own inner solutions. Optimal growth and change is achieved by identifying and breaking down those obstacles that stand in the way of a persons true happiness and potential.

Hi! Thank you for visiting my page. I am a Licensed Professional Counselor and have been in the mental health field for almost fifteen years. I enjoy helping people and would like to help you reach your goals. I believe that the most important thing in therapy is the relationship between the client and his/her therapist.

Do you have a child struggling at home, school or in both places? School and life can sometimes get complicated and messy for children and adolescents. When your child struggles, it is not uncommon to feel stuck, frustrated and helpless. Parenting can be hard at times! By working together to get to the bottom of the challenges, children can feel better about themselves and achieve greater success in school. Family units can make changes that lead to greater joy in their relationships with each other and with friends.

Are you feeling worried? Lacking energy and feeling like you are getting nowhere? Feel like you are not being heard? These are some common complaints I hear from individuals looking to make improvements in their own lives. I empower clients to develop creative and effective solutions to obstacles, with the overall goal of achieving happiness and an overall sense of contentment. I primarily utilize EMDR (Eye-Movement Desensitization and Reprocessing) to assist clients in removing emotional blocks and to move on from traumatic experiences