Therapists in New Bern, NC

Cassie Nevins is a Licensed Clinical Social Worker with ten years of experience in health care and clinical settings working with all age groups. She holds certifications as a trauma therapist in EMDR and Cognitive Processing Therapy and also specializes in Exposure Response and Prevention Treatment for anxiety disorders, phobias, and Obsessive Compulsive Disorders.

My approach to therapy is person-centered, holistic, strength, and mindfulness-based. My role is to provide non-judgmental support for you in reaching your goals, feeling empowered, and helping you expand healthy awareness by using various forms of expression, talk, and alternative therapy.

Cognitive-behavioral, individualized therapy approaches. I am part of our excellent pain clinic team, but I also treat stress, anxiety and depression issues unrelated to chronic pain. Please be aware that psychologists are required to report abuse of dependent persons or minors. Please do NOT leave personal issue information in your email or voicemail as a symptom will suffice such as "grief" or "anxiety." You will be contacted by our front desk. Thank you.

I have 25 years of experience addressing health and mental health issues and am passionate about the mind/body connection. In addition to my mental health training, I have a Master's in Exercise Physiology. I assist clients in creating balance in their lives and helping them maximize their physical and emotional health. I specialize in treating depression, anxiety, trauma, binge eating disorder, coping with chronic illness, healthy lifestyle modifications. I believe my clients have the answers they need, and my role is to help them access their inner wisdom while teaching them skills to better manage their emotions.

Accepting New Clients: Are old negative behavior patterns or memories of traumatizing events interfering with your enjoyment of life? Do you feel disconnected from your true purpose? Let’s work together to help you transform your thoughts, achieve your goals, and live a meaningful life!

Years of working with women, families and couples continues to teach me that what is valued most is relationship and a sense of being heard. For most,the therapeutic relationship and discovery of their "voice" is the beginning of transformation. What a gift for me to be part of that process. Working from the framework of Person Centered Therapy, I marvel over my client's determination and abilities to overcome their depression, anxiety, co-dependency, use of substances, and negative self images (that developed as a result of abusive histories and/or unresolved grief). Holistically heart, mind and spirit!

I use family systems theory and take a dynamic approach to helping individuals understand the nature and course of his or her presenting symptoms. Additionally, I believe in helping individuals develop concrete methods of coping with symptoms that result in lasting change. I therefore also provide a cognitive behavioral approach, utilizing principles from Acceptance Commitment Therapy (ACT). Using the above methods of change, I have experience treating the following difficulties: Anger Issues, Addiction, Depression, Anxiety, ADHD, Grief, Behavioral Disorders in Adolescents, Relationship and Marital Issues, Communication difficulties in families, Abuse and Trauma, Self-esteem, Codependency

Life changes can come at us fast, and we don't always have the support we need in our families and friend groups to weather the transitions. Getting a first big job, coming out, starting or ending a relationship, or learning we have an illness can rock our sense of who we are and where we belong. We all need a safe space to express our hurt and joy; my job as a counselor is to help you find that space and help you cultivate the skills to get your needs met effectively.

EMDR Trained and Certified. Many people find themselves stuck in unconscious patterns that obstruct success, joy and the life they were meant to live. I work with you in exploring your daily patterns and how your experiences may have shaped you. After careful assessment, we work together to establish minor adjustments that set you on a course of optimal balance. Small changes can have profound effects. We target the root of the emotions, which have positive results in enhancing self-confidence, relationships, career, success, and ultimately bringing you back to your highest, most authentic self where you can experience true joy.

I HAVE OPENINGS FOR NEW CLIENTS!! Are you feeling stuck? Do you feel trapped by your strong emotional reactions? Are you feeling alone and disconnected in your relationship? Anxious or not good enough? We all have moments in our lives when we need support, and we are not meant to suffer alone. There is no shame in reaching out for help. I help clients work through current struggles & emotional pain by so they can experience calm, self-compassion, freedom and meaning in their lives.

I have worked with individuals throughout many different life stages and events in an attempt to improve their quality of life. It is my goal to meet clients where they are currently at in the therapeutic process and work with them to help meet their goals. I have experience working with all ages to include children/adolescents, teens, adults, and older adults. I utilize a trauma informed, strengths based perspective with my clients to assist with an array of challenges and strive to identify an effective and appropriate evidence based clinical intervention with clients.

Life can seem overwhelming at times. Are you going through a major life transition? Do you wrestle with anxiety, fear or depression? Have you been through a recent loss, illness or family conflict? Feelings of sadness, anxiety and fear can be both physically and emotionally exhausting and can leave us feeling like we cannot move forward. I can provide you with strategies, tools and healthy coping skills to help you process your loss and manage your anxiety and fears.

Hello! Are you feeling overwhelmed with anxiety, stress, or trauma? Maybe you're experiencing anxiety or trauma that's making it difficult to focus on your goals. As a young adult or college student, it can be tough navigating these emotions while trying to balance school, work, and relationships. You may be feeling stuck, alone, or uncertain about your future. I provide a safe and nonjudgmental space to explore your emotions and find relief from the constant mental chatter. Together, we'll explore your unique experiences and develop new skills to improve your mood, confidence, and overall well-being.

Accepting Telehealth Clients - Having difficulty with the people closest to you? Do you find that in spite of your best efforts to make relationships work, they just never do? Do you feel disconnected from everything and everyone around you?

You may feel stuck, frustrated, worried, or not good enough. Maybe you feel out of control, or too in control it's stressing you out & making you anxious. It feels like you're missing out on life, distracted by overwhelming thoughts & emotions. Or maybe you feel sad, lonely, lost, without a purpose. Your relationships may have hit a snag & you're not sure where to turn. You've come to the right place. Whether you're experiencing anxiety, depression, preoccupation with food & your body, lack of intimacy, or just not feeling your best, you can make positive changes that improve your life. You deserve to feel happy, confident, & free.

Have you been avoiding others because nobody can understand what life is like for you? Do you notice there are parts of yourself you neglect? Life can be messy and sometimes we may need somebody to meet us exactly where we are. It can be difficult to take that initial step, but it can also be freeing and empowering. I am passionate about helping you create lasting changes you would like to see. I strive to provide a safe environment where you identify your personal goals, where connection is key, and your experiences are validated. You are worthy!

I am trauma focused and work with people suffering from PTSD, trauma, (especially veterans and first responders). depression, anxiety, grief, transition, military issues, separation or divorce and substance use disorders/recovery. During our initial sessions, we will form a therapeutic partnership and delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a significant lifting of symptoms within the first month and sustained improvement thereafter. My philosophy of counseling is built on unconditional positive regard.

Stacy Connor; Executive/Clinical Director employs 6 clinicians, ready to serve you; days, evenings & weekends. This is Stacy's profile: Everyone should know what it's like to feel Lovable, Capable, and Worthwhile. Instead of narrowing in on individual problems, psychotherapy considers overall patterns, chronic issues, and recurrent feelings. This requires an openness to exploring the past and its impact on the present. Psychotherapy resolves the underlying issues which fuel ongoing complaint/distress. I will work to get you on your way to wellness. Serving all of NC. I also offer clinical supervision for LCSW-A & LCAS-A & CSI.

I am a dedicated mental health professional committed to supporting you through your struggles. I understand that facing challenges related to mood disorders, anxiety, depression, or other mental health diagnoses can be an overwhelming and isolating experience. I want you to know that you don't have to navigate this journey alone.