Depression Therapists in Murphy, NC
I also offer specialized services for issues such as depression, anxiety, trauma, life struggles, relationship issues, grief/loss and addiction.
I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
I also offer specialized services for issues such as depression, anxiety, trauma, life struggles, relationship issues, grief/loss and addiction.
I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
Lisa Deniese Twiggs
Clinical Social Work/Therapist, LCSW
Verified Verified
Murphy, NC 28906
Waitlist for new clients
These are scientifically proven programs that work well with trauma, depression, anxiety, and other symptoms.
I have 25 years of experience working with individuals, families and children. We all have struggles in life. I personally believe that everyone can benefit from therapy. Every person's struggle presents an opportunity to make life changes. Sometimes it's hard to determine which road to take or even how to carry on in life. Good support and a therapist who accepts you with respect and dignity, presents as non-judgmental and objective, can help you clarify your needs, goals, and wants. You will move forward and figure out how to become your best self. Then, you can learn to use some of these techniques yourself!
These are scientifically proven programs that work well with trauma, depression, anxiety, and other symptoms.
I have 25 years of experience working with individuals, families and children. We all have struggles in life. I personally believe that everyone can benefit from therapy. Every person's struggle presents an opportunity to make life changes. Sometimes it's hard to determine which road to take or even how to carry on in life. Good support and a therapist who accepts you with respect and dignity, presents as non-judgmental and objective, can help you clarify your needs, goals, and wants. You will move forward and figure out how to become your best self. Then, you can learn to use some of these techniques yourself!
Amanda Burts
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
1 Endorsed
Murphy, NC 28906
With over 30 years of experience, I specialize in working with abuse issues, grief and depression, anxiety, and relationship struggles.
I have a private counseling practice in western rural North Carolina. Life can be so difficult sometimes, and often it helps to talk to someone other than a friend or family member to sort through problems. starting with right where you are and/or explore issues from the past that continue to bother you.
With over 30 years of experience, I specialize in working with abuse issues, grief and depression, anxiety, and relationship struggles.
I have a private counseling practice in western rural North Carolina. Life can be so difficult sometimes, and often it helps to talk to someone other than a friend or family member to sort through problems. starting with right where you are and/or explore issues from the past that continue to bother you.
My main areas of expertise include relationships, anxiety, neurodivergence, depression, stress, loss/grief, trauma, transitions, working with children and adolescents, parent-child relationships, and life changes.
I provide a supportive, compassionate environment combined with evidence based training, kindness, and empathy to help you to promote your strengths, clarify your values and goals, and make the changes to achieve the life you desire. I consider psychotherapy to be a collaborative process, utilizing my expertise and your strengths to help you meet your goals.
My main areas of expertise include relationships, anxiety, neurodivergence, depression, stress, loss/grief, trauma, transitions, working with children and adolescents, parent-child relationships, and life changes.
I provide a supportive, compassionate environment combined with evidence based training, kindness, and empathy to help you to promote your strengths, clarify your values and goals, and make the changes to achieve the life you desire. I consider psychotherapy to be a collaborative process, utilizing my expertise and your strengths to help you meet your goals.
Dogwood Counseling
Clinical Social Work/Therapist, LCSW, LCAS, LMFT, LCMHC
Verified Verified
3 Endorsed
Murphy, NC 28906
We work with individual adults and adolescents on issues including addiction, anxiety, behavioral issues, depression, emotional disturbance, family conflict, grief, LGBTQ+ issues, life transitions, mood disorders, parenting stress, pregnancy and postpartum support, PTSD, relationship issues, self-esteem, sexual abuse, substance use, and trauma.
At Dogwood Counseling, we believe in meeting you where you are and helping you get to where you want to be. We are a team of licensed clinicians, each with individualized specialties and areas of interest. Being part of a dedicated group of clinicians allows us the opportunity to collaborate and work together to provide clients with the best care.
We work with individual adults and adolescents on issues including addiction, anxiety, behavioral issues, depression, emotional disturbance, family conflict, grief, LGBTQ+ issues, life transitions, mood disorders, parenting stress, pregnancy and postpartum support, PTSD, relationship issues, self-esteem, sexual abuse, substance use, and trauma.
At Dogwood Counseling, we believe in meeting you where you are and helping you get to where you want to be. We are a team of licensed clinicians, each with individualized specialties and areas of interest. Being part of a dedicated group of clinicians allows us the opportunity to collaborate and work together to provide clients with the best care.
Elizabeth Adamovich
Clinical Social Work/Therapist, LCSW
Verified Verified
Murphy, NC 28906 (Online Only)
Hey there! My name is Liz, I have multiple years experience working with individuals experiencing anxiety, depression, trauma, and mood disorders. I believe that each of us has the capability to improve our mental health and wellbeing, and I'm here to help you make a plan to address the specific challenges you're facing.
Hey there! My name is Liz, I have multiple years experience working with individuals experiencing anxiety, depression, trauma, and mood disorders. I believe that each of us has the capability to improve our mental health and wellbeing, and I'm here to help you make a plan to address the specific challenges you're facing.
Sometimes we come to a place in our lives where the way we are living no longer works for us. We experience anxiety, depression, inner conflict, and frustration that we cannot make our lives work for us the way we used to. Issues can manifest financially, spiritually, in relationship or with our physical or mental health. Know that it is possible to learn tools that will help you make more loving and healthy choices that support the life you really want to live.
Sometimes we come to a place in our lives where the way we are living no longer works for us. We experience anxiety, depression, inner conflict, and frustration that we cannot make our lives work for us the way we used to. Issues can manifest financially, spiritually, in relationship or with our physical or mental health. Know that it is possible to learn tools that will help you make more loving and healthy choices that support the life you really want to live.
Assisting individuals in finding real solutions for their most personal problems.
Assisting individuals in finding real solutions for their most personal problems.
Jessica Chastain Tewell
Clinical Social Work/Therapist, MSW, MDiv, LCSW
Verified Verified
3 Endorsed
Murphy, NC 28906 (Online Only)
I understand that life can take us through some tough and unexpected turns. My goal is to support you as you navigate these challenges, whether you're going through a big life change, managing stress, or just looking to understand yourself better.
I understand that life can take us through some tough and unexpected turns. My goal is to support you as you navigate these challenges, whether you're going through a big life change, managing stress, or just looking to understand yourself better.
I believe clients experiencing mental health concerns are people first and strive to help clients achieve wellness by working through their unique psychological issues and concerns with as much agency as possible throughout the process.
I believe clients experiencing mental health concerns are people first and strive to help clients achieve wellness by working through their unique psychological issues and concerns with as much agency as possible throughout the process.
Andrea Exley
Marriage & Family Therapist, LMFT, LCAS
Verified Verified
3 Endorsed
Murphy, NC 28906
Waitlist for new clients
I am not afraid of hearing the hard truths that you don't share with others. I find it an honor and a privilege to come along side someone who trusts me enough to share their life, the good and the bad. I have supported people who have experienced things that they believe others think to be unreal, people who believe there is no reason to keep living, people who partake in activities they know are not good for them, people who struggle to have healthy relationships, and people that have been living in darkness. I want to help you break away from that darkness. I want to provide a space that fosters security, hope, and healing.
I am not afraid of hearing the hard truths that you don't share with others. I find it an honor and a privilege to come along side someone who trusts me enough to share their life, the good and the bad. I have supported people who have experienced things that they believe others think to be unreal, people who believe there is no reason to keep living, people who partake in activities they know are not good for them, people who struggle to have healthy relationships, and people that have been living in darkness. I want to help you break away from that darkness. I want to provide a space that fosters security, hope, and healing.
Iona Integrative Health
Clinical Social Work/Therapist, EdS, LCSW, LCMHC, SEP, EMDR-C
Verified Verified
5 Endorsed
Murphy, NC 28906
Not accepting new clients
Depressed? Anxious? Hurting? Uncertain about a decision, challenge, or direction? These are solvable problems. We have helped clients overcome obstacles by our collaborative approach, trauma-focused & advanced psychotherapies. By continual professional & educational growth, Iona Integrative Health staff achieves enduring, and satisfying client results. Our upmost commitment, sensitivity and fine tuning to our clients' needs are essential to their success. Iona’s areas of specialty include mood disorders, stress management, trauma, addiction, chronic illness & relationship issues with teens, adults, and seniors.
Depressed? Anxious? Hurting? Uncertain about a decision, challenge, or direction? These are solvable problems. We have helped clients overcome obstacles by our collaborative approach, trauma-focused & advanced psychotherapies. By continual professional & educational growth, Iona Integrative Health staff achieves enduring, and satisfying client results. Our upmost commitment, sensitivity and fine tuning to our clients' needs are essential to their success. Iona’s areas of specialty include mood disorders, stress management, trauma, addiction, chronic illness & relationship issues with teens, adults, and seniors.
Online Therapists
Alyssa Bain
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cullowhee, NC 28723 (Online Only)
Maybe you are facing a transition in your life, struggling with your sense of self or personal relationships, or you’ve faced difficult situations that have lingered with you. Sometimes when we are experiencing these we can feel on edge, easily frustrated, confused, unmotivated, or inadequate. You’re ready for a change and want to be met with a balance that leads you to growth and compassion for yourself. I have experience working with a diverse variety of children, adolescents, and adults. I am especially passionate working with those struggling with self-worth, depression, anxiety, trauma, attachment, and parenting.
Maybe you are facing a transition in your life, struggling with your sense of self or personal relationships, or you’ve faced difficult situations that have lingered with you. Sometimes when we are experiencing these we can feel on edge, easily frustrated, confused, unmotivated, or inadequate. You’re ready for a change and want to be met with a balance that leads you to growth and compassion for yourself. I have experience working with a diverse variety of children, adolescents, and adults. I am especially passionate working with those struggling with self-worth, depression, anxiety, trauma, attachment, and parenting.
I am a licensed clinical social worker with 20+ years experience working with individuals and families. Issues addressed include trauma, anxiety, depression, adjustment issues, relationship issues, self-esteem, grief and old patterns of behavior that negatively affect my clients' well being. I believe it is important to provide a safe and supportive space for my clients to experience healing and personal growth.
I am a licensed clinical social worker with 20+ years experience working with individuals and families. Issues addressed include trauma, anxiety, depression, adjustment issues, relationship issues, self-esteem, grief and old patterns of behavior that negatively affect my clients' well being. I believe it is important to provide a safe and supportive space for my clients to experience healing and personal growth.
Richard Aab
Counselor
Verified Verified
3 Endorsed
Asheville, NC 28806 (Online Only)
Waitlist for new clients
My ideal client is any adult looking to create change in their life by being willing to change how they relate to their internal thoughts and feelings. This has a wide application for individuals struggling with depression, anxiety, grief, life transitions, interpersonal difficulties or just the stress of a post-pandemic world. I have a particular passion for working with those who have experienced developmental trauma and are looking for new ways to relate to themselves and their pasts.
My ideal client is any adult looking to create change in their life by being willing to change how they relate to their internal thoughts and feelings. This has a wide application for individuals struggling with depression, anxiety, grief, life transitions, interpersonal difficulties or just the stress of a post-pandemic world. I have a particular passion for working with those who have experienced developmental trauma and are looking for new ways to relate to themselves and their pasts.
Many of us struggle with patterns of distressing emotions, thoughts, and behaviors. I believe it is not what is wrong with you, but what has happened to you that causes emotional difficulty in life. If you are a human being alive today, then you have experienced some type of trauma or ongoing stress that therapy can help address. I work with adults 18+ struggling with any of the symptoms caused by trauma or chronic stress. These symptoms may include depression, anxiety, emotional dysregulation, insomnia, chronic pain or health conditions, difficulty in relationships or parenting, and addictive behaviors to name a few.
Many of us struggle with patterns of distressing emotions, thoughts, and behaviors. I believe it is not what is wrong with you, but what has happened to you that causes emotional difficulty in life. If you are a human being alive today, then you have experienced some type of trauma or ongoing stress that therapy can help address. I work with adults 18+ struggling with any of the symptoms caused by trauma or chronic stress. These symptoms may include depression, anxiety, emotional dysregulation, insomnia, chronic pain or health conditions, difficulty in relationships or parenting, and addictive behaviors to name a few.
Gayle Bookout
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Asheville, NC 28801 (Online Only)
Gayle's objective is to help people work through the issues and transitions of their lives and empower them to lead a life free from the bonds of childhood wounds, everyday stress and depression, and negative self-talk, so that they will be able to lead productive and happier lives, find balance, and re-discover their passion.
Gayle Bookout is a Licensed Clinical Mental Health Counselor (LCMHC) and Life Coach who has 7 years of experience in the mental health field. Gayle desires to help people with life and career transitions ranging from affair recovery, divorce and marriage problems, premarital counseling, career changes, weight loss/management, loss of a spouse/loved one, as well as working with grief, depression, stress management, food addiction, and other mental health issues. Gayle completed her master's degree in Counseling at Liberty University.
Gayle's objective is to help people work through the issues and transitions of their lives and empower them to lead a life free from the bonds of childhood wounds, everyday stress and depression, and negative self-talk, so that they will be able to lead productive and happier lives, find balance, and re-discover their passion.
Gayle Bookout is a Licensed Clinical Mental Health Counselor (LCMHC) and Life Coach who has 7 years of experience in the mental health field. Gayle desires to help people with life and career transitions ranging from affair recovery, divorce and marriage problems, premarital counseling, career changes, weight loss/management, loss of a spouse/loved one, as well as working with grief, depression, stress management, food addiction, and other mental health issues. Gayle completed her master's degree in Counseling at Liberty University.
Brantlee Stone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Asheville, NC 28801 (Online Only)
Additionally, I assist adults in overcoming anxiety and depression to lead more fulfilling lives.
Welcome! My name is Brantlee, and I'm a licensed therapist dedicated to supporting young children (ages 4-13) and their families, as well as adults struggling with anxiety and depression. My goal is to create a safe, non-judgmental space where you feel heard and understood. Together, we will work on practical solutions that can be implemented in your daily life. Combining 3 years of therapeutic practice with 10 years of experience with neurodivergent children, I offer a comprehensive approach to child development and family dynamics.
Additionally, I assist adults in overcoming anxiety and depression to lead more fulfilling lives.
Welcome! My name is Brantlee, and I'm a licensed therapist dedicated to supporting young children (ages 4-13) and their families, as well as adults struggling with anxiety and depression. My goal is to create a safe, non-judgmental space where you feel heard and understood. Together, we will work on practical solutions that can be implemented in your daily life. Combining 3 years of therapeutic practice with 10 years of experience with neurodivergent children, I offer a comprehensive approach to child development and family dynamics.
T. Brant Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28806 (Online Only)
I enjoy working with people who are experiencing life transitions, stress, anxiety, mild to moderate depression, relational difficulties, and adolescents that may be having issues in school who are on the middle to upper spectrum of autism, or struggle with anxiety, adjustment difficulties or learning disabilities, mens issues, veterans, single mothers. People who want to succeed and move forward in their life in whatever area of struggle they may have. I offer 10 minute consultation so we can both determine if moving forward would be beneficial.
I enjoy working with people who are experiencing life transitions, stress, anxiety, mild to moderate depression, relational difficulties, and adolescents that may be having issues in school who are on the middle to upper spectrum of autism, or struggle with anxiety, adjustment difficulties or learning disabilities, mens issues, veterans, single mothers. People who want to succeed and move forward in their life in whatever area of struggle they may have. I offer 10 minute consultation so we can both determine if moving forward would be beneficial.
Life is hard. Sometimes you need a helping hand to overcome challenges and to live your best life. I believe you have the ability and power to heal yourself and to improve your situation. My goal is to help you have a life filled with joy and meaning, whatever that looks like to you. I work with children, youth and adults who are struggling with their identity, their relationships, their beliefs, their emotions, their past, their work life, their academics, their athletic performance, and their life goals. People I have helped include those with depression, anxiety, mood disorders, grief, ADHD, autism, and addiction.
Life is hard. Sometimes you need a helping hand to overcome challenges and to live your best life. I believe you have the ability and power to heal yourself and to improve your situation. My goal is to help you have a life filled with joy and meaning, whatever that looks like to you. I work with children, youth and adults who are struggling with their identity, their relationships, their beliefs, their emotions, their past, their work life, their academics, their athletic performance, and their life goals. People I have helped include those with depression, anxiety, mood disorders, grief, ADHD, autism, and addiction.
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Nearby Depression Therapists Searches for Murphy
See More Depression TherapistsDepression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.