Therapists in Mount Pleasant, NC
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Check out therapists located nearby or offering teletherapy in North Carolina below.Online Therapists
![Photo of Verna Dority - Carolina Counseling Services, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40ae1a8f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carolina Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fayetteville, NC 28304
Relationship concerns, life changes, child behavioral concerns, depression, anxiety, mood changes, grief and other concerns can get in the way of living the life you deserve.
Counseling helps not only with emotional health, but with your physical health as well. Reduction of stress can often result in an overall healthier you! Our independently contracted therapists enjoy working with couples, adults, teens and children. We contract with friendly, experienced, licensed clinicians with different specialties who are able to help! The waiting area is relaxing and comfortable. Instead of feeling like you are visiting a Doctor's office, it feels like you are visiting a friend.
Relationship concerns, life changes, child behavioral concerns, depression, anxiety, mood changes, grief and other concerns can get in the way of living the life you deserve.
Counseling helps not only with emotional health, but with your physical health as well. Reduction of stress can often result in an overall healthier you! Our independently contracted therapists enjoy working with couples, adults, teens and children. We contract with friendly, experienced, licensed clinicians with different specialties who are able to help! The waiting area is relaxing and comfortable. Instead of feeling like you are visiting a Doctor's office, it feels like you are visiting a friend.
![Photo of Leah Diaz, MA, LCMHC, Trauma, 500ERYT, YACEP, Counselor](https://photos.psychologytoday.com/490d9bb5-cd15-4d55-a093-7fa13442036e/1/320x400.jpeg)
Leah Diaz
Counselor, MA, LCMHC, Trauma, 500ERYT, YACEP
Verified Verified
Fayetteville, NC 28312
Waitlist for new clients
I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals. Topics may include: self-esteem/worth, coping skills, psych-Ed, mood regulation, couple counseling, anxiety, depression, OCD, daily stressors, affair recovery, trauma/ PTSD resolution, sexual dysfunction, support for LBGTQA+ or ENM lifestyle, military life challenges, grief and more. I support all beliefs and will gladly incorporate yours into sessions if that is your wish. Each appointment is truly for YOU!
I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals. Topics may include: self-esteem/worth, coping skills, psych-Ed, mood regulation, couple counseling, anxiety, depression, OCD, daily stressors, affair recovery, trauma/ PTSD resolution, sexual dysfunction, support for LBGTQA+ or ENM lifestyle, military life challenges, grief and more. I support all beliefs and will gladly incorporate yours into sessions if that is your wish. Each appointment is truly for YOU!
![Photo of Ebone Rocker - Carolina Counseling Services - Southern Pines, NC, LCMHCS, Counselor](https://photos.psychologytoday.com/6ccca005-9bec-4a64-b708-165a89a59f28/1/320x400.jpeg)
Carolina Counseling Services - Southern Pines, NC
Counselor, LCMHCS
Verified Verified
Southern Pines, NC 28387
These may include relationship concerns, life changes, challenging child behaviors, depression, anxiety, extreme worry, mood swings, crying, nightmares, irritability, substance use, hopelessness and grief to name a few.
Life can be challenging, therapy can help. Our independently contracted therapists work with couples, adults, teens and children to get to where they want to be. We contract with friendly, experienced, licensed clinicians with different specialties who are able to help. Our Southern Pines and Pinehurst offices are warm and welcoming, allowing you to feel at home when meeting with your therapist. Please visit the website for detailed information on how we may assist you: www.CarolinaCounselingServices.com.
These may include relationship concerns, life changes, challenging child behaviors, depression, anxiety, extreme worry, mood swings, crying, nightmares, irritability, substance use, hopelessness and grief to name a few.
Life can be challenging, therapy can help. Our independently contracted therapists work with couples, adults, teens and children to get to where they want to be. We contract with friendly, experienced, licensed clinicians with different specialties who are able to help. Our Southern Pines and Pinehurst offices are warm and welcoming, allowing you to feel at home when meeting with your therapist. Please visit the website for detailed information on how we may assist you: www.CarolinaCounselingServices.com.
![Photo of Verna Dority - Carolina Counseling Services, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bd6f9a3-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Carolina Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fayetteville, NC 28305
Therapy can help with relationship conflicts, life changes, child behavioral concerns, depression, anxiety, mood changes, grief and other concerns and so much more.
Here at Carolina Counseling Services, your goals are our goals. Everyone is unique which is why we contract with experienced, licensed therapists with a variety of specialties. Our independently contracted therapists enjoy working with couples, adults, teens and children. We also respect and enjoy working with the military, understanding the unique challenges of military life.
Therapy can help with relationship conflicts, life changes, child behavioral concerns, depression, anxiety, mood changes, grief and other concerns and so much more.
Here at Carolina Counseling Services, your goals are our goals. Everyone is unique which is why we contract with experienced, licensed therapists with a variety of specialties. Our independently contracted therapists enjoy working with couples, adults, teens and children. We also respect and enjoy working with the military, understanding the unique challenges of military life.
![Photo of Monica Brown, MA, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a6742d2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Monica Brown
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Fayetteville, NC 28303
My specialties include depression, PTSD, marital/relationship issues, anxiety, stress, mood disorders, grief/loss, parenting, adolescent peer relations, coping skills and more on the list to the right of this profile.
I am a Licensed Clinical Mental Health Counselor with over 25 years of experience in the mental health field. I have experience in counseling children, adolescents, adults, and couples. My expertise in counseling active duty service members to include special forces soldiers and their families along with veterans have given me the confidence in addressing your specific mental health needs. My treatment approaches are eclectic as everyone has different needs. My approach includes CBT, DBT, trauma-focused, family systems, solution focused, client-centered as well as other evidenced based therapeutic practices.
My specialties include depression, PTSD, marital/relationship issues, anxiety, stress, mood disorders, grief/loss, parenting, adolescent peer relations, coping skills and more on the list to the right of this profile.
I am a Licensed Clinical Mental Health Counselor with over 25 years of experience in the mental health field. I have experience in counseling children, adolescents, adults, and couples. My expertise in counseling active duty service members to include special forces soldiers and their families along with veterans have given me the confidence in addressing your specific mental health needs. My treatment approaches are eclectic as everyone has different needs. My approach includes CBT, DBT, trauma-focused, family systems, solution focused, client-centered as well as other evidenced based therapeutic practices.
![Photo of Verna Dority - Carolina Counseling Services - Cameron, NC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4405e24c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carolina Counseling Services - Cameron, NC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cameron, NC 28326
If you are facing life changes, relationship conflict, sadness, worry, grief, loss or any other intrusive symptoms, let us help.
There can be a lot of obstacles to living the life you want, therapy can help. We have appointments available with independently contracted therapists who enjoy working with couples, adults, teens and children. We contract with experienced, licensed clinicians that can help you work through what may be holding you back.
If you are facing life changes, relationship conflict, sadness, worry, grief, loss or any other intrusive symptoms, let us help.
There can be a lot of obstacles to living the life you want, therapy can help. We have appointments available with independently contracted therapists who enjoy working with couples, adults, teens and children. We contract with experienced, licensed clinicians that can help you work through what may be holding you back.
![Photo of Verna Dority - Carolina Counseling Services - Fuquay-Varina, NC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/440c6b9e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carolina Counseling Services - Fuquay-Varina, NC
Clinical Social Work/Therapist, LCSW
Verified Verified
Fuquay Varina, NC 27526
If you are feeling held back by concerns such as; relationship conflicts, child behavioral problems, depression, anxiety, extreme worry, mood changes, irritability, hopelessness, grief etc.
Finding the right therapist for you can be difficult, but it doesn't have to be. CCS is proud to have two locations in Fuquay-Varina as well as a number of knowledgeable contracted therapists that can help you with what may be holding you back. Our independently contracted therapists enjoy working with couples, adults, teens and children.
If you are feeling held back by concerns such as; relationship conflicts, child behavioral problems, depression, anxiety, extreme worry, mood changes, irritability, hopelessness, grief etc.
Finding the right therapist for you can be difficult, but it doesn't have to be. CCS is proud to have two locations in Fuquay-Varina as well as a number of knowledgeable contracted therapists that can help you with what may be holding you back. Our independently contracted therapists enjoy working with couples, adults, teens and children.
![Photo of Susan Alexander, PhD, Psychologist](https://photos.psychologytoday.com/3c1dbdfd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
With degrees from Duke University (PhD) and UNC-Chapel Hill (B.A.), I have 25 years of experience working with adults, college students, adolescents, and children. If you struggle with anxiety, depression, mood swings, obsessive-compulsive behavior, relationship problems, and/or ADD/ADHD/LD, I can help. I trained at Duke Child Guidance, Children's Psychiatric Institute, Dorothea Dix Child Psychiatry, and the NCSU Counseling Center, so I am experienced with developmental issues across the life span. I offer individual therapy (all ages), assessment/treatment of ADD/LD (all ages), and couples, marital and group therapy for adults.
With degrees from Duke University (PhD) and UNC-Chapel Hill (B.A.), I have 25 years of experience working with adults, college students, adolescents, and children. If you struggle with anxiety, depression, mood swings, obsessive-compulsive behavior, relationship problems, and/or ADD/ADHD/LD, I can help. I trained at Duke Child Guidance, Children's Psychiatric Institute, Dorothea Dix Child Psychiatry, and the NCSU Counseling Center, so I am experienced with developmental issues across the life span. I offer individual therapy (all ages), assessment/treatment of ADD/LD (all ages), and couples, marital and group therapy for adults.
![Photo of James Stewart - Appalachian Counseling and Psychological Services, MA](https://photos.psychologytoday.com/3fe94926-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Appalachian Counseling and Psychological Services
MA
Verified Verified
Spruce Pine, NC 28777 (Online Only)
Appalachian Counseling and Psychological Services is a full service testing center providing psychological and neuropsychological testing. We provide diagnostic testing for assessments for mood disorders, anxiety, depression, personality disorders, learning disabilities, giftedness, parental fitness evaluations, assessments for cognitive functioning, and post-concussion cognitive assessments.
Appalachian Counseling and Psychological Services is a full service testing center providing psychological and neuropsychological testing. We provide diagnostic testing for assessments for mood disorders, anxiety, depression, personality disorders, learning disabilities, giftedness, parental fitness evaluations, assessments for cognitive functioning, and post-concussion cognitive assessments.
![Photo of Verna Dority - Carolina Counseling Services, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ffed19d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carolina Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Sanford, NC 27330
If you are feeling held back by intrusive symptoms, life changes, depression, anxiety, extreme worry, mood changes, trauma or grief to name a few, let us help.
Engaging in counseling with a trusted Licensed Professionals can not only improve your emotional health, but your physical health as well! Finding resolution can result in an overall healthier you!
If you are feeling held back by intrusive symptoms, life changes, depression, anxiety, extreme worry, mood changes, trauma or grief to name a few, let us help.
Engaging in counseling with a trusted Licensed Professionals can not only improve your emotional health, but your physical health as well! Finding resolution can result in an overall healthier you!
![Photo of Christopher J Ketchman - Haymount Institute for Psychological Services, PsyD, Psychologist](https://photos.psychologytoday.com/096f1805-815d-493f-bf91-377676a1790c/2/320x400.png)
Haymount Institute for Psychological Services
Psychologist, PsyD
Verified Verified
1 Endorsed
Fayetteville, NC 28305
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life.
Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life.
Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.
![Photo of Jessica Jeremiah, LCSW, LCAS, CCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9df7008b-8da5-40e8-9d30-b7b3253654ae/1/320x400.jpeg)
Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.
Every person I serve has a unique story. While some clients experience challenges in just one area, most experience difficulty multiple areas (mental health, trauma, loss, addiction), creating a complex, vicious cycle if not all parts are addressed. The circumstances that bring someone to therapy do not come in 'neat little packages.' I enjoy sorting out the pieces with each client, getting to the root of the issue, and offering a combination of evidence-based therapeutic interventions that help clients finally begin to experience relief, and start living a happier, more fulfilled life.
![Photo of Elizabeth Marlatt-Murdoch - Thrive Counseling & Consulting, PLLC, MA, LCMHC, LCAS, LMFT, NCC](https://photos.psychologytoday.com/5085815e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Thrive Counseling & Consulting, PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS, LMFT, NCC
Verified Verified
4 Endorsed
Cary, NC 27511
Our goal is to help you uncover your true potential and lead a life worth celebrating. We all experience moments that leave us feeling hopeless, sad, frustrated, angry, or frightened. However, life is not meant to be lived in that place of darkness. While we can't change the past, we can work together to better understand and resolve challenges in your life. Using complementary therapy approaches and techniques, we will help unearth old behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're ready to take steps forward, we are ready to help.
Our goal is to help you uncover your true potential and lead a life worth celebrating. We all experience moments that leave us feeling hopeless, sad, frustrated, angry, or frightened. However, life is not meant to be lived in that place of darkness. While we can't change the past, we can work together to better understand and resolve challenges in your life. Using complementary therapy approaches and techniques, we will help unearth old behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're ready to take steps forward, we are ready to help.
![Photo of Christopher Floro - Thrive Counseling & Consulting PLLC, LCMHC, LMFT, MSW, LCAS, RPT, Marriage & Family Therapist](https://photos.psychologytoday.com/5084c3b4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Thrive Counseling & Consulting PLLC
Marriage & Family Therapist, LCMHC, LMFT, MSW, LCAS, RPT
Verified Verified
3 Endorsed
Fayetteville, NC 28304
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We all experience moments that leave us feeling hopeless, sad, frustrated, angry, or frightened. However, life is not meant to be lived in that place of darkness. While we can't change the past, we can work together to better understand and resolve challenges in your life. Using complementary therapy approaches and techniques, we will help unearth old behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're ready to take steps forward, we are ready to help.
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We all experience moments that leave us feeling hopeless, sad, frustrated, angry, or frightened. However, life is not meant to be lived in that place of darkness. While we can't change the past, we can work together to better understand and resolve challenges in your life. Using complementary therapy approaches and techniques, we will help unearth old behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're ready to take steps forward, we are ready to help.
![Photo of Allen Lamont Brooks - Allen Brooks Professional Counseling Service, MA, LPCS, NBCC](https://photos.psychologytoday.com/3fc45026-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Allen Brooks Professional Counseling Service
Lic Clinical Mental Health Counselor Supervisor, MA, LPCS, NBCC
Verified Verified
Aberdeen, NC 28315
Hi are you thinking what Im thinking, if so you're probably thinking "GEEZZ" Im tired of searching.. then stop, because you've located the right person at the right time, to help you navigate through your life journey. Everyone has a story to tell and yours is very important & Im ready to listen and ready to do whatever it takes to promote and initiate the needed changes you desire in life at this time.Trauma's often experienced and unrecognized! Instantly we think about hurricanes and earthquakes. Your personal storm, transition or change will be handled with care. Take a look at my website !!!!
Hi are you thinking what Im thinking, if so you're probably thinking "GEEZZ" Im tired of searching.. then stop, because you've located the right person at the right time, to help you navigate through your life journey. Everyone has a story to tell and yours is very important & Im ready to listen and ready to do whatever it takes to promote and initiate the needed changes you desire in life at this time.Trauma's often experienced and unrecognized! Instantly we think about hurricanes and earthquakes. Your personal storm, transition or change will be handled with care. Take a look at my website !!!!
See more therapy options for Mount Pleasant
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.