Solution Focused Brief (SFBT) Therapists in Mount Holly, NC

I believe connection is key when choosing a therapist! I have been described as genuine, down to earth, and easy to talk with by both youth and adults. My creative and versatile therapeutic approaches include cognitive-behavioral therapy, client-centered, solution-focused, and motivational interviewing in order to highlight your strengths and passions during therapy. Together, we can work towards your goals so that you can feel better soon. I look forward to meeting you and getting started. Access my schedule now online to get started www.creativeperspectivestherapy.com

Saturday appointments & online scheduling! Hello, I am an empathetic therapist focused on improving the lives of my clients working with teens(15+) and adults! I am warm, genuine, and down to earth. I connect with clients providing a safe, nurturing, and inclusive environment for us to talk. I am passionate about and enjoy art with a background in graphic design, painting and visual arts. If desired, we can include art in your therapy sessions. In my free time I enjoy being outdoors gardening, hiking, and spending time with family.

There's only one you! It’s amazing how alike we can be as human beings and yet so different. The best part is we’re all okay! Listen, we don’t have to be experts to know when something is not right. Just reach out. Some call it a leap of faith. Great, if you do ask for help-I'm ready and excited to get started on our journey. But if you aren't ready, I want you to remember that you ARE worth it!

Hi there! If you are reading this you are likely navigating significant challenges and possible struggles in your life. This can sometimes feel uncomfortable or even scary. It is a courageous step you are taking in reaching out. My name is Geraldine, and I am a Licensed Clinical Social Work (LCSW), and a graduate of the University of North Carolina at Charlotte, with a Master’s Degree in Social Work. I have experience working with a diverse range of clients in schools, private practice and integrated behavioral health care settings.

Often we know that we want to make changes in our lives but don't know how or where to start. As a therapist I try to take the intimidation out of therapy by creating a trusting and mutually respectful relationship. I feel that the therapist client relationship is a partnership and my goal it to help you become empowered to navigate the challenges in life. I work with you to identify the issues, set specific goals and develop coping mechanisms to help you improve your life.

When we experience both positive and negative changes in our lives, it is not uncommon to feel as if our lives are unraveling. As a counselor, I encourage individuals to overcome personal challenges and get a better sense of personal strengths. My clients are encouraged to find healthy perceptions of themselves, make healthy changes in their lifestyle, and strengthen their relationships to improve overall well-being. I want to be able to help you to find solutions to the problems you are currently experiencing. I hope I can help you gain greater understanding, insight, and perspective into yourself and your closest relationships.

My professional mission is centered on supporting individuals in cultivating healthy relationships and achieving fulfilling lives. Whether you're grappling with depression, anxiety, anger management, or navigating challenging circumstances that leave you feeling adrift, I'm here to assist. My focus is supportive, practical, and centered around your healing. With specialized training in Sex Therapy and sex addiction, I bring extensive expertise to addressing these sensitive areas.

Do you feel like you're not living the life you want? Maybe you’re overwhelmed, depressed or feeling alone; or struggling with the all consuming pressure to have it all together. You know you want a change and you're ready for some relief. You want to feel calm, confident and in control of who you are. You’re ready to work through your struggles, find your purpose, and most importantly love yourself and live your life according to your values.

Are you a parent seeking support for your child/teen or a woman looking for support through the ups and downs of life? As a LCMHCA and a Licensed School Counselor, I specialize in working with children, teens and women. I believe all clients have stories that deserve to be heard and the potential to overcome challenges and grow as a person. My clients are met with a safe, welcoming and supportive attitude. It is my purpose as a counselor to help my clients identify and meet their personal goals in order to better themselves and to rediscover both joy and hope.

As a Christian counselor, I am drawn to help people who hurt find HOPE. Is your marriage struggling? Have you lost yourself in the throes of depression? Do you suffer from PTSD? Are you plagued by anxiety? My role is to help you shift your focus to see yourself through God's eyes. I weave together scripture, prayer, and a blend of psychological techniques to establish goals and to provide solutions for success. God doesn't want us to live a life of misery, but one of JOY. I look forward to supporting you on your journey towards healing.

Ideal clients come to me feeling overwhelmed by anxiety, depression, or the challenges of ADHD. They seek direct communication and practical suggestions, but most importantly, they want to feel better. My approach helps clients explore family dynamics, set healthy boundaries, and develop a kinder self-view. Together, we work on achieving their goals, such as completing tasks and feeling less guilt or shame. I help clients replace self-criticism with self-compassion, empowering them to lead more fulfilling lives.

In today's society, with the advent of Covid-19 and other life challenges, If we do not take action, we can find ourselves swimming in a pool of negative emotions such as; Fear. Anger. Disgust. Sadness. Rage. Loneliness. Melancholy. Annoyance and many others. If you are experiencing any of these emotions among others, I can help you. I understand that you may be reluctant to reach out to a counselor, but reaching out to a counselor to ensure that you maintain good Mental Health is just as important as reaching out to a medical doctor to maintain good Physical Health.

I enjoy working with children and adults.I have twenty years of experience in the mental health field. I know it's difficult to make that decision to ask for help.My job is to put you at ease, really listen, and help you find a way to move forward, whether that means resolving an issue from the past; changing a behavior or creating a plan for the future. My goal is to improve your quality of life. What's most important is the what happens outside therapy. The best client is ready and willing to make that change.