Female Therapists in Morrisville, NC

As we progress through the stages of our lives, we often begin to realize how the experiences we've had along the way have shaped us into the person we are today. Therapy is a safe and nonjudgemental space to explore these experiences with curiosity. As a licensed Clinical Social Worker, I utilize a collaborative, solution focused, and strengths based approach informed by evidence based therapeutic treatment modalities to support clients of all backgrounds and identities in unravelling the psychological and environmental factors that have impacted you along your life journey.

Welcome, I am glad you are here. Reaching out can be hard and scary, especially in a world of Instagram highlight reels, where comparison may make one feel alone in our struggles. You are not alone and making that step is a big deal. And I am so glad you did! Whether you are struggling with common mood disorder symptoms. experiencing the loss of a loved one, or trying to untangle a messy traumatic event and move forward, I hope to offer a supportive therapeutic approach in a safe, empowering environment. We will work towards your goals together.

You're already looking for a therapist, which means you know that you and/or your loved one deserve to live a mentally healthier life. My therapeutic style tends to be collaborative and trauma-informed, with the aim of all treatment being both long term healing and practical, client-based solutions. I believe that, while I bring psychological insight and therapy skills to the session, you are the expert on yourself and your family. Together, we can walk to a healthier life, whatever that looks like, because you (both) deserve it.

Are you overwhelmed with your emotions? Do you find yourself with anxiety and not knowing how to cope or improve your anxiety? This is something I can help you with. Whether you’re an adult who has struggled for years or a teenager who is just starting to struggle. My hope is to help you understand what you are feeling, express that emotion and then learn the skills to help you cope. By learning the skills to help cope with negative emotions you will hopefully decrease your anxiety and start feeling better.

Laurie seeks to provide a nonjudgmental space for clients to explore their values and experiences. Utilizing a harm reduction approach, Laurie invites clients to explore their choices as a practice of self-liberation. She is passionate about working with clients who are experiencing concerns with substance use, addictive behaviors, trauma, relational stress, and life transition. Laurie draws from a person-centered therapeutic approach and employs elements of existential therapy and rational emotive behavioral therapy (REBT).

Current Openings as of Nov 2nd, 2023! EMDR Trained! Lauren has worked with different populations in a variety of settings, Including children, teens and adults. In the settings of partial hospitalization, day treatment, intensive outpatient (group) and outpatient therapy. Lauren will use a mix of CBT and EMDR in her work with her clients. Lauren works with teens and adults dealing with anxiety, depression, stress, grief, life transitions, and trauma.

I enjoy helping people who struggle with anxiety, depression, low self-esteem, and relationship issues. I have experience seeing individuals, families, and couples as well as children, adolescents, and adults. I utilize several modalities in therapy, including Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).

Are you struggling with the aftermath of trauma, anxiety, or depression? Many clients come to therapy feeling overwhelmed by intrusive thoughts, nightmares, or emotional pain. If you're seeking relief from PTSD symptoms, looking to improve relationships, or hoping to reclaim your life, you're not alone. Trauma can leave deep scars, but healing is possible. Whether you're dealing with recent events or long-standing issues, there are effective, evidence-based treatments that can help you process traumatic memories and develop healthier coping mechanisms without extensive retelling of your experiences.

I enjoy working with clients who are driven to make a change. I will roll up my sleeves and help you fight through your struggles. We are a team. I teach you the skills you need to survive and thrive, I even help you practice those skills. I make sure that you have the tools to make the needed changes, and I am your motivational cheerleader as you move past needing me and make your new skills work in your own way. I am your support.

My therapeutic philosophy is rooted in empowerment, acceptance, and the healing power of laughter. I support clients as they reclaim their truest selves by embracing vulnerability, and challenging the limiting stories or intrusive thoughts that have gotten in the way of everyday life. I am passionate about honoring memories, creating new meaning, and establishing positive change.

Is life stressing you out? I don't just help my clients develop skills to manage stress effectively but also work through and heal from what is the underlying causes to stress in their life. I am unlike most therapist because I am highly trained in different somatic approaches including Somatic Experiencing, where I incorporate my exceptional level of knowledge in neuroscience to therapy sessions. I am able to explain to you how your nervous system and brain functions when under physically and emotional stress, how this impacts your mental health, and how to heal from this in therapy.

Audra Vann is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2019. She has an B.A. Liberal Studies with a minor in French from California State University of San Bernardino (summa cum laude with highest honors, special recognition from the School of Communication for Excellence in Journalism), an M. A. Special Education with a concentration in Assistive Technology (summa cum laude with highest honors), and an M.S. Clinical Mental Health Counseling with a concentration in trauma and crisis (summa cum laude with highest honors). Some people experience more trauma than others.

Shea Spampneto, LCSW provides compassionate and evidencebased therapy at LifeStance Health in North Carolina, meeting clients where they are and supporting them in their journey toward growth and healing. She believes everyone is an expert in their own life and sees her role as providing guidance to help clients process past trauma and grief, cope with current life stressors and transitions, and manage mental health symptoms that interfere with daily life.

Elizabeth Bilisoly is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2020. She has an undergraduate degree from Guilford College in Interpersonal Communication and a dual Master's degree in Clinical Mental Health Counseling and Addiction and Recovery Counseling from Liberty University. Elizabeth has experience with providing counseling services to a variety of individuals, particularly clients suffering from trauma. Additionally, she is experienced in working with teenagers and adults with issues such as anxiety, depression, and adjustment/life changes.

Heart Wilson is a strengthbased, personfocused Licensed Clinical Social Worker in North Carolina who has been practicing since 2009. Heart seeks to cultivate a therapeutic relationship based upon collaboration, unconditional positive regard, and authentic human connection. Heart will meet you where you are, and the focus of your work together will be determined by you. You are in the driver's seat; Heart will simply be your navigator and guide. Outside of work, Heart's biggest passions are connecting with others through music, being in nature, and artistic expression.

Courtney Evans is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2018. She graduated from North Carolina A&T State University with a Master in Science Mental Health Degree with a certificate in Rehabilitation Counseling and Behavioral Addictions. Courtney has worked with clients ranging from anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, women's trauma, substance abuse, and shame/guilt. Her counseling style is warm, vibrant, and interactive.

Cortlin Polo is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2020. Cortlin offers a safe therapeutic environment, open, and judgment-free, and will bring a compassionate, results-oriented approach to help you experience a higher quality of life. She applies a person-centered approach to her style of therapy. In her spare time, Cortlin enjoys sewing, designing, making clothes, and spending time with her friends and family.

Mindi M. Perry, LCSW Mindi M. Perry is a Licensed Clinical Social Worker in North Carolina who has been practicing since 1989. She has a Bachelor's Degree in Sociology and a Master's Degree in of Social Work. Mindi has extensive experience providing training and supervision to foster parents, licensed clinical social workers, medical professionals, and graduate level students. She endorses a strengths-based approach when providing therapy and believes in the potential of her patients. Mindi is person-centered and embraces a holistic point of view, focusing on the social, emotional, and physical well-being of others.

At Waves of Change, I assist clients in making the positive changes they want to make in themselves through the utilization of hypnosis, meditation, mindfulness, mental health counseling, and technology assisted relaxation practices. All of my services are offered in a confidential, safe, and serene environment. Some of the specific issues I help clients with are; smoking cessation, weight management, depression, pain management, and stress management to name a few. Please contact me to learn more about how I can help you achieve success in reaching your goals.