Trauma and PTSD Therapists in Morganton, NC

Photo of Kati Cushman, MA, LCMHC, NCC
Kati Cushman
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Morganton, NC 28655
Waitlist for new clients
I am passionate about walking alongside both people in their healing journeys towards transformation and wholeness. I have experience assisting those suffering from trauma, sports injuries, car accidents, recent trauma's, C PTSD and PTSD, anxiety, ADHD and life stressors in their journey toward healing. I enjoy having sessions both outdoors in nature and at the office based off of your individual needs or desires. I would love to come alongside you and assist you in your healing journey.
I am passionate about walking alongside both people in their healing journeys towards transformation and wholeness. I have experience assisting those suffering from trauma, sports injuries, car accidents, recent trauma's, C PTSD and PTSD, anxiety, ADHD and life stressors in their journey toward healing. I enjoy having sessions both outdoors in nature and at the office based off of your individual needs or desires. I would love to come alongside you and assist you in your healing journey.
(828) 290-5126 View (828) 290-5126
Photo of Samantha Hodges - Spark Counseling and Behavioral Services PLLC, MA, MEd, LCMHC
Spark Counseling and Behavioral Services PLLC
Licensed Clinical Mental Health Counselor, MA, MEd, LCMHC
Verified Verified
Morganton, NC 28655
I am a rostered clinician in Trauma Focused Cognitive Behavioral, have experience in play therapy, parent training & behavior modification.
“When we decide to own our stories and live our truth, we bring our light to the darkness.” - Brene Brown Just like therapy, owning your own story is a process. Together we can manage life’s difficulties. Working from an individualistic approach, each session will be tailored to you, your needs & your desires.
I am a rostered clinician in Trauma Focused Cognitive Behavioral, have experience in play therapy, parent training & behavior modification.
“When we decide to own our stories and live our truth, we bring our light to the darkness.” - Brene Brown Just like therapy, owning your own story is a process. Together we can manage life’s difficulties. Working from an individualistic approach, each session will be tailored to you, your needs & your desires.
(828) 677-2332 View (828) 677-2332
Photo of Jolene R Gervasi, MS, LCMHCS, LCAS, Counselor
Jolene R Gervasi
Counselor, MS, LCMHCS, LCAS
Verified Verified
1 Endorsed
Morganton, NC 28655  (Online Only)
My specialty is treating folks with trauma, anxiety, codependency tendencies, and/or those struggling with navigating through life's transitions.
Currently accepting new clients for remote sessions only "What's past is prologue" PROLOGUE, which means your past is not the whole story! You are the author of your future. You can heal, grow, and learn. You can "dwell in possibility." I believe that you possess the raw materials for growth, I believe you possess strengths and skills to heal, and I believe you have a unique story to tell and a right to be heard. I will strive to provide a safe and sacred space for you to share your story. I believe that mutual respect and trust between counselor and client makes all the difference.
My specialty is treating folks with trauma, anxiety, codependency tendencies, and/or those struggling with navigating through life's transitions.
Currently accepting new clients for remote sessions only "What's past is prologue" PROLOGUE, which means your past is not the whole story! You are the author of your future. You can heal, grow, and learn. You can "dwell in possibility." I believe that you possess the raw materials for growth, I believe you possess strengths and skills to heal, and I believe you have a unique story to tell and a right to be heard. I will strive to provide a safe and sacred space for you to share your story. I believe that mutual respect and trust between counselor and client makes all the difference.
(828) 338-2029 View (828) 338-2029
Photo of Gwynn J Austin, MA, LCMHC
Gwynn J Austin
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Morganton, NC 28655
I am trained to help resolve trauma, which may be any event which causes lasting pain.
People are complex and sometimes need help sorting through difficulties. Do you find yourself stuck in a pattern--a relationship malfunction or an unhealthy life-style--which you have tried to change, and cannot? The key to unlocking the process of change is to develop awareness of the underlying meanings behind these patterns, the "the how and why" of the patterns. When you compassionately understand how your implicit beliefs inform your actions and experience, you can help your system heal. All parts of your system need conscious connection with you, It is designed to heal. My role is to facilitate that natural process.
I am trained to help resolve trauma, which may be any event which causes lasting pain.
People are complex and sometimes need help sorting through difficulties. Do you find yourself stuck in a pattern--a relationship malfunction or an unhealthy life-style--which you have tried to change, and cannot? The key to unlocking the process of change is to develop awareness of the underlying meanings behind these patterns, the "the how and why" of the patterns. When you compassionately understand how your implicit beliefs inform your actions and experience, you can help your system heal. All parts of your system need conscious connection with you, It is designed to heal. My role is to facilitate that natural process.
(828) 332-5553 View (828) 332-5553
Photo of Jill Brooks, MS, LMFT, Marriage & Family Therapist
Jill Brooks
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Morganton, NC 28655
I am trained in EMDR and can help walk people through and heal from recent or past trauma.
Many of my clients say that, in one way or another, their life just seems disjointed, frustrating, overwhelming, lonely and confusing. Sometimes that is a description of their inner state of mind, or it could describe how they feel within their most personal relationships. Others report a significant life change that has thrown them off course. It could be a career crossroad, a traumatic event/upbringing, a relational struggle, or a spiritual battle that brings them to seek therapy.
I am trained in EMDR and can help walk people through and heal from recent or past trauma.
Many of my clients say that, in one way or another, their life just seems disjointed, frustrating, overwhelming, lonely and confusing. Sometimes that is a description of their inner state of mind, or it could describe how they feel within their most personal relationships. Others report a significant life change that has thrown them off course. It could be a career crossroad, a traumatic event/upbringing, a relational struggle, or a spiritual battle that brings them to seek therapy.
(828) 414-2505 View (828) 414-2505
Photo of Tami Grossens, LCSW, ACSW, RPT, Clinical Social Work/Therapist
Tami Grossens
Clinical Social Work/Therapist, LCSW, ACSW, RPT
Verified Verified
1 Endorsed
Morganton, NC 28655
Every situation presents us with the opportunity to view things from 2 perspectives. My goal is to help each client find their own clear perspective. I work with the person's own strengths and abilities to help each person achieve their fullest potential. I have experience working with and enjoy treating a variety of symptoms and issues including depression and other mood disorders, anxiety, victims of abuse, PTSD, stress management, phase of life issues, grief and loss, relationship stressors, academic and vocational issues.
Every situation presents us with the opportunity to view things from 2 perspectives. My goal is to help each client find their own clear perspective. I work with the person's own strengths and abilities to help each person achieve their fullest potential. I have experience working with and enjoy treating a variety of symptoms and issues including depression and other mood disorders, anxiety, victims of abuse, PTSD, stress management, phase of life issues, grief and loss, relationship stressors, academic and vocational issues.
(828) 615-4074 View (828) 615-4074
Photo of Jen Strickland - CTSHealth-Morganton Clinic, NCC, LCMHC, LCASA
CTSHealth-Morganton Clinic
Licensed Clinical Mental Health Counselor, NCC, LCMHC, LCASA
Verified Verified
Morganton, NC 28655
Whether you're seeking support for recent trauma or dealing with long-standing dissociative experiences, I offer compassionate therapy aimed at fostering resilience and growth.
Welcome. I'm here to support you in achieving your goals and enhancing your well-being. Healing from past experiences can lead to a profound understanding of the resilient person you've become today. Let's embark on this journey together towards your healing. Together, we can work towards reclaiming a sense of stability and empowerment. Please don't hesitate to reach out to discuss how we can assist you or your loved ones in this journey towards healing.
Whether you're seeking support for recent trauma or dealing with long-standing dissociative experiences, I offer compassionate therapy aimed at fostering resilience and growth.
Welcome. I'm here to support you in achieving your goals and enhancing your well-being. Healing from past experiences can lead to a profound understanding of the resilient person you've become today. Let's embark on this journey together towards your healing. Together, we can work towards reclaiming a sense of stability and empowerment. Please don't hesitate to reach out to discuss how we can assist you or your loved ones in this journey towards healing.
(828) 540-7529 View (828) 540-7529
Photo of Tami Grossens - Clear Perspective, Clinical Social Work/Therapist
Clear Perspective
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Morganton, NC 28655
We specialize in anxiety , mood disorders, PTSD, disruptive behavior, eating disorders, parenting support, phase of life issues, and grief and loss.
Are you having difficulty moving forward from a trauma in your past? Do you feel that anxiety prevents you from living the life you would like to live? Do you feel that parenting offers challenges that you could use some help working through? These are only a few of the issues that the clinicians at Clear Perspective can help you with. The clinicians at Clear Perspective use a client centered approach matching the skills and methods to meet your individual needs. We want to help our clients live up to their fullest potential and find their own clear perspective.
We specialize in anxiety , mood disorders, PTSD, disruptive behavior, eating disorders, parenting support, phase of life issues, and grief and loss.
Are you having difficulty moving forward from a trauma in your past? Do you feel that anxiety prevents you from living the life you would like to live? Do you feel that parenting offers challenges that you could use some help working through? These are only a few of the issues that the clinicians at Clear Perspective can help you with. The clinicians at Clear Perspective use a client centered approach matching the skills and methods to meet your individual needs. We want to help our clients live up to their fullest potential and find their own clear perspective.
(828) 475-1452 View (828) 475-1452
Photo of Shelley Haney, BS, BCCC, Pastoral Counselor
Shelley Haney
Pastoral Counselor, BS, BCCC
Verified Verified
1 Endorsed
Morganton, NC 28655
I specialize in several areas including grief, single-parenting, infant loss (infertility, miscarriage, stillbirth, and abortion), pre-marriage & marriage, divorce, blended family, parenting, trauma, abuse (of all types), terminal illness, depression, anxiety, and much more.
My life experiences and personal testimony is evidence of God's ability to restore and redeem. My journey in becoming a counselor has given me an understanding for the need to see others through God's perspective, a holistic view in providing care and compassion, while ministering to individuals using various resources and methods. No one person or situation is alike. The uniqueness to your story requires personal insight while allowing the Holy Spirit to heal the inner person. I use biblically based teaching intertwined with psychological tools, to minister to the entire person: mind, body, spirit, soul.
I specialize in several areas including grief, single-parenting, infant loss (infertility, miscarriage, stillbirth, and abortion), pre-marriage & marriage, divorce, blended family, parenting, trauma, abuse (of all types), terminal illness, depression, anxiety, and much more.
My life experiences and personal testimony is evidence of God's ability to restore and redeem. My journey in becoming a counselor has given me an understanding for the need to see others through God's perspective, a holistic view in providing care and compassion, while ministering to individuals using various resources and methods. No one person or situation is alike. The uniqueness to your story requires personal insight while allowing the Holy Spirit to heal the inner person. I use biblically based teaching intertwined with psychological tools, to minister to the entire person: mind, body, spirit, soul.
(828) 949-1267 View (828) 949-1267
Photo of Lauren Duerson, MEd, LPCC, LCMHC, Counselor
Lauren Duerson
Counselor, MEd, LPCC, LCMHC
Verified Verified
2 Endorsed
Morganton, NC 28655  (Online Only)
With more than 13 years of dedicated experience in the field, my professional journey has revolved around addressing trauma, mental health concerns, and substance use issues.
Are you struggling to navigate each day, weighed down by exhaustion, persistent low mood, excessive worry, or a state of hypervigilance? Have you battled anxiety, depression, trauma, substance use challenges, or struggled with your self-esteem? I want to assure you that you're not alone in your journey. I firmly believe that one of life's most courageous acts is to embark on a path of self-discovery, to gain insight into your personal journey, and to open the door to healing and growth. A central theme running through the modalities I utilize is mindfulness, self-compassion, and heightened awareness of both the body and emotions
With more than 13 years of dedicated experience in the field, my professional journey has revolved around addressing trauma, mental health concerns, and substance use issues.
Are you struggling to navigate each day, weighed down by exhaustion, persistent low mood, excessive worry, or a state of hypervigilance? Have you battled anxiety, depression, trauma, substance use challenges, or struggled with your self-esteem? I want to assure you that you're not alone in your journey. I firmly believe that one of life's most courageous acts is to embark on a path of self-discovery, to gain insight into your personal journey, and to open the door to healing and growth. A central theme running through the modalities I utilize is mindfulness, self-compassion, and heightened awareness of both the body and emotions
(310) 362-9418 View (310) 362-9418
Photo of Sara Nafziger-Shelly, LCSW, BCD, Clinical Social Work/Therapist
Sara Nafziger-Shelly
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Morganton, NC 28655
We each have the wisdom within ourselves to guide us on our life journey. However, we often forget to listen when life around us is loud, confusing or perplexing. Additionally, childhood trauma or old baggage interferes with our listening ability. These distractions prevent us from hearing our own inner wisdom. I am a sojourner with my clients as I help them learn to listen to their own internal wisdom. Together, we work to discover inner healing, peace and life balance in their lives.
We each have the wisdom within ourselves to guide us on our life journey. However, we often forget to listen when life around us is loud, confusing or perplexing. Additionally, childhood trauma or old baggage interferes with our listening ability. These distractions prevent us from hearing our own inner wisdom. I am a sojourner with my clients as I help them learn to listen to their own internal wisdom. Together, we work to discover inner healing, peace and life balance in their lives.
(828) 332-5831 View (828) 332-5831
Photo of Travis Woodruff, MA, LCMHC, LCAS, CCS, NCC
Travis Woodruff
MA, LCMHC, LCAS, CCS, NCC
Verified Verified
2 Endorsed
Morganton, NC 28655
If you’re a parent, in or out of a relationship, or a veteran who has experienced trauma or loss, or suffering from depression, stress or anxiety; I hear you.
Often those things in life that are most difficult are natural parts of life, known as givens – Freedom, Death, Isolation, Meaninglessness. Being confronted with these givens can create anxiety, which can lead to significant consequences. Everyone who looks for a therapist does it because there is something that is blocking their happiness. It might be something external that caused you to look, but you have it within you to set yourself free. Waiting for the world, your boss, your significant other to make things better for you gives someone else control over your happiness.
If you’re a parent, in or out of a relationship, or a veteran who has experienced trauma or loss, or suffering from depression, stress or anxiety; I hear you.
Often those things in life that are most difficult are natural parts of life, known as givens – Freedom, Death, Isolation, Meaninglessness. Being confronted with these givens can create anxiety, which can lead to significant consequences. Everyone who looks for a therapist does it because there is something that is blocking their happiness. It might be something external that caused you to look, but you have it within you to set yourself free. Waiting for the world, your boss, your significant other to make things better for you gives someone else control over your happiness.
(828) 414-2448 View (828) 414-2448
Photo of Rachel W Rogers, MA, LCMHC, NCC, Counselor
Rachel W Rogers
Counselor, MA, LCMHC, NCC
Verified Verified
3 Endorsed
Morganton, NC 28655
I offer empathy and compassion to my clients from the perspective of someone who has worked through my own journey of trauma and recovery.
Hi there, I'm Rachel. I own a private practice in the small town of Lenoir, NC. I have been in mental health for over twenty years, most recently as Clinical Director of a local group practice. I work best with individuals dealing with symptoms of trauma, anxiety, depression, ADHD, adjustment issues, and other life concerns. I offer counseling for anyone who is willing to embrace a new perspective and put in the work it takes to heal and grow. Together we can determine what it will take to better yourself, your relationships, and move forward on your path in life.
I offer empathy and compassion to my clients from the perspective of someone who has worked through my own journey of trauma and recovery.
Hi there, I'm Rachel. I own a private practice in the small town of Lenoir, NC. I have been in mental health for over twenty years, most recently as Clinical Director of a local group practice. I work best with individuals dealing with symptoms of trauma, anxiety, depression, ADHD, adjustment issues, and other life concerns. I offer counseling for anyone who is willing to embrace a new perspective and put in the work it takes to heal and grow. Together we can determine what it will take to better yourself, your relationships, and move forward on your path in life.
(828) 608-1257 View (828) 608-1257
Photo of Payton Saine, LCMHCA, Counselor
Payton Saine
Counselor, LCMHCA
Verified Verified
Morganton, NC 28655  (Online Only)
I have experience working with children (ages 8+), adolescents, adults, and the elderly, as well as couples and families. I deal primarily with clients who have mood and anxiety disorders or issues such as depression, anxiety, trauma, PTSD, anger, grief, and body image issues, and work collaboratively with these clients to create clear goals that will provide them with a brighter, happier future.
I have experience working with children (ages 8+), adolescents, adults, and the elderly, as well as couples and families. I deal primarily with clients who have mood and anxiety disorders or issues such as depression, anxiety, trauma, PTSD, anger, grief, and body image issues, and work collaboratively with these clients to create clear goals that will provide them with a brighter, happier future.
(828) 373-2824 View (828) 373-2824
Photo of Stephanie Dvorak, MA, LCMHCS, LCAS
Stephanie Dvorak
Licensed Clinical Mental Health Counselor, MA, LCMHCS, LCAS
Verified Verified
Morganton, NC 28655
If you or someone you love is feeling like they are unable to escape early childhood experiences or traumatic events and they are impacting daily functioning, social and/or intimate relationships, please reach out.
My ideal client is ready to develop self-awareness, recognize and understand what motivates their choices and impedes their ability to be their best self. I often work with individuals who have untreated trauma and don't quite understand how it impacts them but they know it does. I work with teens who may not be coming to counseling entirely voluntarily but they know they need it. I also work with young adults who are trying to navigate the next steps of development from adolescence into young adulthood. I also work with adults who are trying to master their life experiences and be the best parent and/or partner they can be.
If you or someone you love is feeling like they are unable to escape early childhood experiences or traumatic events and they are impacting daily functioning, social and/or intimate relationships, please reach out.
My ideal client is ready to develop self-awareness, recognize and understand what motivates their choices and impedes their ability to be their best self. I often work with individuals who have untreated trauma and don't quite understand how it impacts them but they know it does. I work with teens who may not be coming to counseling entirely voluntarily but they know they need it. I also work with young adults who are trying to navigate the next steps of development from adolescence into young adulthood. I also work with adults who are trying to master their life experiences and be the best parent and/or partner they can be.
(828) 392-7856 View (828) 392-7856
Photo of Angela Quigley, MA, LCMHC, LCAS-A, Counselor
Angela Quigley
Counselor, MA, LCMHC, LCAS-A
Verified Verified
Morganton, NC 28680
I have been trained in several evidenced based modalities including EMDR, DBT, CBT, and Trauma Focused Equine Assisted Psychotherapy.
Life can be hard and overwhelming. Do you need help in processing what you have experienced and in developing the skills to help you move forward in your life? I believe connection plays an important role in the healing process. Connection to self and others can be created through the therapeutic relationship and experiencing someone who listens intently, without judgment, offering a reflection of your unexpressed wants and needs. I enjoy working with people who have an interest in their own personal growth, taking a journey, and trying something new.
I have been trained in several evidenced based modalities including EMDR, DBT, CBT, and Trauma Focused Equine Assisted Psychotherapy.
Life can be hard and overwhelming. Do you need help in processing what you have experienced and in developing the skills to help you move forward in your life? I believe connection plays an important role in the healing process. Connection to self and others can be created through the therapeutic relationship and experiencing someone who listens intently, without judgment, offering a reflection of your unexpressed wants and needs. I enjoy working with people who have an interest in their own personal growth, taking a journey, and trying something new.
(828) 554-7703 View (828) 554-7703
Photo of Ron Whicker, LCSW, LCAS, Clinical Social Work/Therapist
Ron Whicker
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Morganton, NC 28655
In my experience, I find that I am a good fit for clients who are interested in exploring their own internal processes, are at least mildly self-driven, and are into exploring existential truths. I've been helpful to those who deal with depression, anxiety, self-image issues/negative self beliefs, trauma, grief, and other needs.
In my experience, I find that I am a good fit for clients who are interested in exploring their own internal processes, are at least mildly self-driven, and are into exploring existential truths. I've been helpful to those who deal with depression, anxiety, self-image issues/negative self beliefs, trauma, grief, and other needs.
(828) 373-2680 View (828) 373-2680
Photo of Jennifer Bandy - Walk With Me Healing Steps, NLC-EP, ESMHL, Counselor
Walk With Me Healing Steps
Counselor, NLC-EP, ESMHL
Verified Verified
Morganton, NC 28655
As a trauma recovery coach, I can help guide you past your past.
Feel lost and alone. Unable to find your way and exhausted from feeling lost? You desperately feel the need for relief. You feel like there’s no hope to find happiness again. I know you know. Because I was also there. I had lost myself. I was on the wrong path leading deeper into despair. I read all kinds of self-help books and even went to counseling but I still felt lost. If you can relate then trauma recovery coaching might be right for you. I found my way back and I can help you find your way back.
As a trauma recovery coach, I can help guide you past your past.
Feel lost and alone. Unable to find your way and exhausted from feeling lost? You desperately feel the need for relief. You feel like there’s no hope to find happiness again. I know you know. Because I was also there. I had lost myself. I was on the wrong path leading deeper into despair. I read all kinds of self-help books and even went to counseling but I still felt lost. If you can relate then trauma recovery coaching might be right for you. I found my way back and I can help you find your way back.
(828) 373-6114 View (828) 373-6114
Photo of Margaret Huss, MA, NCC, LCMHC, Licensed Professional Counselor
Margaret Huss
Licensed Professional Counselor, MA, NCC, LCMHC
Verified Verified
Morganton, NC 28655
I have experience in several areas including: Relationship Issues, Life Transitions, Education/Occupation stress, Grief and Loss, Anxiety/Depression, Trauma, Family conflict, and Changing Life Roles.
Life transitions are a part of our journey and, while some are rewarding, some are a challenge. Whether you are struggling with something personally or professionally, you could benefit from working with a therapist who understands and can help guide you through the work to initiate change in your life. My approach is holistic, honest, and interactive with a little humor thrown in when needed. Clients appreciate my authenticity and ability to “be real” with them regarding how best to tackle current issues and concerns. I encourage my clients to start with small steps and move toward what speaks to their heart and their values.
I have experience in several areas including: Relationship Issues, Life Transitions, Education/Occupation stress, Grief and Loss, Anxiety/Depression, Trauma, Family conflict, and Changing Life Roles.
Life transitions are a part of our journey and, while some are rewarding, some are a challenge. Whether you are struggling with something personally or professionally, you could benefit from working with a therapist who understands and can help guide you through the work to initiate change in your life. My approach is holistic, honest, and interactive with a little humor thrown in when needed. Clients appreciate my authenticity and ability to “be real” with them regarding how best to tackle current issues and concerns. I encourage my clients to start with small steps and move toward what speaks to their heart and their values.
(828) 554-7720 x101 View (828) 554-7720 x101
Photo of Tammy Virginia Shingleton, MA, LCMHC
Tammy Virginia Shingleton
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Morganton, NC 28655
Throughout my life I have become so aware of the importance of having someone who will listen, someone who will offer compassion without judgment. Throughout my career I have strived to place that understanding in focus as I worked with individuals struggling with depression, anxiety, personality disorders, and the lifelong pains of trauma.
Throughout my life I have become so aware of the importance of having someone who will listen, someone who will offer compassion without judgment. Throughout my career I have strived to place that understanding in focus as I worked with individuals struggling with depression, anxiety, personality disorders, and the lifelong pains of trauma.
(828) 548-1647 x500 View (828) 548-1647 x500
1
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.