Experiential Therapy in Mooresville, NC
Hunter Reece
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Mooresville, NC 28117
If you find yourself wrestling with depression, anxiety, habits you'd like to leave behind, relationship issues, or anything in between I want to help you break the cycles that keep you stuck. Together we will focus on more than symptom alleviation, but gaining insight into the beliefs, behavioral patterns, and relational history that informs and influences what you do and what you believe about yourself.
If you find yourself wrestling with depression, anxiety, habits you'd like to leave behind, relationship issues, or anything in between I want to help you break the cycles that keep you stuck. Together we will focus on more than symptom alleviation, but gaining insight into the beliefs, behavioral patterns, and relational history that informs and influences what you do and what you believe about yourself.
Have you or your child experienced something difficult or painful that has changed how you view yourself or those around you? Or do the day-to-day pressures feel too much to bear? Is it difficult to feel joy or peace as you move through your day? Do you feel shame because you think you should be able to cope better? We all experience dark days or months or even years. Imagine feeling joy, peace, and a sense of purpose again. It can be scary, but people do find their inner strength and resilience. You can create a life of purpose.
Have you or your child experienced something difficult or painful that has changed how you view yourself or those around you? Or do the day-to-day pressures feel too much to bear? Is it difficult to feel joy or peace as you move through your day? Do you feel shame because you think you should be able to cope better? We all experience dark days or months or even years. Imagine feeling joy, peace, and a sense of purpose again. It can be scary, but people do find their inner strength and resilience. You can create a life of purpose.
Chloe Solek
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mooresville, NC 28117 (Online Only)
I know how difficult it can be to ask for help, but you have ran out of options and what has worked before is no longer working. If you're wondering if therapy could benefit you, you could ask yourself, "Why do people seek therapy?" Whether you’re an individual, or family with children experiencing a difficult life event/transition that has caused you to feel stuck, therapy can help you discover the choices you truly want to make, even when you’re faced with challenging decisions. No matter the circumstance, you do not have to tackle it alone and I’d be happy to help!
I know how difficult it can be to ask for help, but you have ran out of options and what has worked before is no longer working. If you're wondering if therapy could benefit you, you could ask yourself, "Why do people seek therapy?" Whether you’re an individual, or family with children experiencing a difficult life event/transition that has caused you to feel stuck, therapy can help you discover the choices you truly want to make, even when you’re faced with challenging decisions. No matter the circumstance, you do not have to tackle it alone and I’d be happy to help!
My practice includes work with families, couples, and individuals ages 3 and older. My office is small and I work part-time because I also teach at colleges in Charlotte and surrounding areas. My clients have told me they feel very comfortable working with me and they appreciate my direct and results-oriented approach. Although I assist my clients with a wide variety of problems and challenges, my specialties include play therapy, trauma, and work/life issues. I love my job and I am always happy to help!
My practice includes work with families, couples, and individuals ages 3 and older. My office is small and I work part-time because I also teach at colleges in Charlotte and surrounding areas. My clients have told me they feel very comfortable working with me and they appreciate my direct and results-oriented approach. Although I assist my clients with a wide variety of problems and challenges, my specialties include play therapy, trauma, and work/life issues. I love my job and I am always happy to help!
Lindsey Tarratt-Hill
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Verified Verified
Mooresville, NC 28117
You've worked hard for the peaceful existence that you deserve and yet, you wake up feeling like it’s Groundhog day saying hello to anxiety, depression, stress, and trauma, yet again. You’ve tried all of the conventional things people have said to do like “go to the gym”, “make friends”, “have a drink to relax”, and yet life still isn't quite what you’ve envisioned and worked so hard for. Perhaps, some of the conventional pieces of advice have backfired. You've found that you're snapping at people you love, your eating patterns have become emotionally driven, online shopping is a battle, and the way you cope just isn't working.
You've worked hard for the peaceful existence that you deserve and yet, you wake up feeling like it’s Groundhog day saying hello to anxiety, depression, stress, and trauma, yet again. You’ve tried all of the conventional things people have said to do like “go to the gym”, “make friends”, “have a drink to relax”, and yet life still isn't quite what you’ve envisioned and worked so hard for. Perhaps, some of the conventional pieces of advice have backfired. You've found that you're snapping at people you love, your eating patterns have become emotionally driven, online shopping is a battle, and the way you cope just isn't working.
Thrive Counseling and Wellness
Marriage & Family Therapist, MA, LMFT, LCSW, LPC, LCAS
Verified Verified
3 Endorsed
Mooresville, NC 28117
Are you feeling overwhelmed, depressed, anxious, or just not like "you?" Does it feel like extra work to just get through the day? We get it. We're here to help you feel at peace, calm, and hopeful - no matter what is happening in your world.
Are you feeling overwhelmed, depressed, anxious, or just not like "you?" Does it feel like extra work to just get through the day? We get it. We're here to help you feel at peace, calm, and hopeful - no matter what is happening in your world.
Meredith McDaniel
Licensed Clinical Mental Health Counselor, LCMHCS
Verified Verified
5 Endorsed
Mooresville, NC 28115
Meredith is a trauma-focused, somatic EMDR trained, Licensed Counselor & Supervisor with vast experience counseling teens, women/men, couples, & families over 15+ years & in her private practice, Milk + Honey Counseling. Focusing on trauma, grief/loss, anxiety/depression, & relational conflict, all through a lens of STORY, Meredith helps people discover their true identity + live vibrant lives. She longs for people to find more balance & joy by offering HOPE in somewhat dark places. Meredith has completed additional training in: Narrative Focused Trauma Care, Somatic, Internal Family Systems, & Suicide Bereavement.
Meredith is a trauma-focused, somatic EMDR trained, Licensed Counselor & Supervisor with vast experience counseling teens, women/men, couples, & families over 15+ years & in her private practice, Milk + Honey Counseling. Focusing on trauma, grief/loss, anxiety/depression, & relational conflict, all through a lens of STORY, Meredith helps people discover their true identity + live vibrant lives. She longs for people to find more balance & joy by offering HOPE in somewhat dark places. Meredith has completed additional training in: Narrative Focused Trauma Care, Somatic, Internal Family Systems, & Suicide Bereavement.
Megan Quackenbush
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Mooresville, NC 28115
Are you a mom trying to navigate motherhood? Maybe you have just given birth and are in the thick of sleep deprivation and are wondering when you will be able to sleep again, or maybe you're navigating the complex territory of pregnancy loss or grief and the joy you anticipated feels difficult to find. Feelings of hopelessness, loss of identity, loneliness, anger, anxiety and depression are all crippling emotions experienced far too often in motherhood. Mama, please know that you are not alone.
Are you a mom trying to navigate motherhood? Maybe you have just given birth and are in the thick of sleep deprivation and are wondering when you will be able to sleep again, or maybe you're navigating the complex territory of pregnancy loss or grief and the joy you anticipated feels difficult to find. Feelings of hopelessness, loss of identity, loneliness, anger, anxiety and depression are all crippling emotions experienced far too often in motherhood. Mama, please know that you are not alone.
Chris McClure
Marriage & Family Therapist Associate, LCASA, LMFTA
Verified Verified
Mooresville, NC 28117
My clients want to make changes that improve their quality of lives, careers, and relationships. I focus on couples, addiction, grief, trauma, life transitions, professional burnout, finding purpose, and spirituality. I connect well with mid-career professionals and people who have had that nagging sense of wanting something more. I also work with couples post-treatment from addiction. I see my role as a confidential member of the client's support system, a mirror, and exploration guide.
My clients want to make changes that improve their quality of lives, careers, and relationships. I focus on couples, addiction, grief, trauma, life transitions, professional burnout, finding purpose, and spirituality. I connect well with mid-career professionals and people who have had that nagging sense of wanting something more. I also work with couples post-treatment from addiction. I see my role as a confidential member of the client's support system, a mirror, and exploration guide.
Karen R Liddell
Pastoral Counselor, PhD, LCPC, Rev
Verified Verified
1 Endorsed
Mooresville, NC 28117 (Online Only)
My program is most successful with people who recognize they need change, are ready to change, and believe it’s possible. They can identify at least one problem or unreached goal and are committed to learning something new. The clients that experience the fastest changes are those most willing to consider new perspectives about their pain or people and try new approaches. We're not going to talk a lot about the whys, we'll address the what - what is wrong and what you want instead. If you're ready to release the trauma and embrace joy, forgiveness, and freedom, you're a great fit!
My program is most successful with people who recognize they need change, are ready to change, and believe it’s possible. They can identify at least one problem or unreached goal and are committed to learning something new. The clients that experience the fastest changes are those most willing to consider new perspectives about their pain or people and try new approaches. We're not going to talk a lot about the whys, we'll address the what - what is wrong and what you want instead. If you're ready to release the trauma and embrace joy, forgiveness, and freedom, you're a great fit!
Currently I'm only accepting individuals for virtual session. As a marriage and family therapist I work with individuals, couples and family groups.Being an LMFT means being "systemic". I enjoy working with people with a variety of concerns such as: life transitions, relationships, sexual dysfunction, divorce/remarriage and health. I treat mental health issues as well as provide coaching. My focus is integrative, strength-based and client centered, meaning I'll work with you at your speed to achieve your goals. I view coaching and therapy as a collaborate process. Your motivation and our relationship is key.
Currently I'm only accepting individuals for virtual session. As a marriage and family therapist I work with individuals, couples and family groups.Being an LMFT means being "systemic". I enjoy working with people with a variety of concerns such as: life transitions, relationships, sexual dysfunction, divorce/remarriage and health. I treat mental health issues as well as provide coaching. My focus is integrative, strength-based and client centered, meaning I'll work with you at your speed to achieve your goals. I view coaching and therapy as a collaborate process. Your motivation and our relationship is key.
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Thrive Counseling and Wellness
Meredith McDaniel
Chris McClure
Karen R Liddell
Michelle A Coomes
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Mooresville, NC 28117
I am passionate about working with individuals who possess a genuine desire to explore and understand themselves on a deeper level. If you're seeking guidance through life's transitions and yearn for a stronger sense of connection, you've come to the right place. Change is a beautiful yet challenging process, and I am here to accompany you every step of the way. Together, we will embark on a transformative journey, delving into the depths of your psyche and unraveling the complexities that make you unique. I find therapy can often be more impactful in couples/family work or in group therapy.
I am passionate about working with individuals who possess a genuine desire to explore and understand themselves on a deeper level. If you're seeking guidance through life's transitions and yearn for a stronger sense of connection, you've come to the right place. Change is a beautiful yet challenging process, and I am here to accompany you every step of the way. Together, we will embark on a transformative journey, delving into the depths of your psyche and unraveling the complexities that make you unique. I find therapy can often be more impactful in couples/family work or in group therapy.
Samantha King
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Mooresville, NC 28117
Waitlist for new clients
I offer therapeutic wellness interventions through a trauma informed/ trauma focused lens. I enjoy working with pre-teens and adolescents (age 12-18) and young adults through age 65 who are seeking support and facilitation in their healing and growth toward "self- actualizing" potential. I am most helpful for clients who are willing to be active participants and personally responsible for their growth process inherent to experiencing wellness. Together we approach treatment goals to overcome or manage life issues stemming from problems with trauma, anxiety, depression, stress, behaviors and emotions, grief, and relationships.
I offer therapeutic wellness interventions through a trauma informed/ trauma focused lens. I enjoy working with pre-teens and adolescents (age 12-18) and young adults through age 65 who are seeking support and facilitation in their healing and growth toward "self- actualizing" potential. I am most helpful for clients who are willing to be active participants and personally responsible for their growth process inherent to experiencing wellness. Together we approach treatment goals to overcome or manage life issues stemming from problems with trauma, anxiety, depression, stress, behaviors and emotions, grief, and relationships.
Kambi A Swan
Licensed Professional Counselor, LCMHCS
Verified Verified
1 Endorsed
Mooresville, NC 28117
Waitlist for new clients
Unexpected, sometimes traumatic life events happens to us all. The good news is we are made to heal. My work with clients offers an expert guide and partner on your healing journey. Together we can help you establish a life of balance and peace. While other interventions offer coping skills, the work we do together offers healing and restoration. When you are ready to begin your journey, please let me know and we can begin our work together in an atmosphere of acceptance and care.
Unexpected, sometimes traumatic life events happens to us all. The good news is we are made to heal. My work with clients offers an expert guide and partner on your healing journey. Together we can help you establish a life of balance and peace. While other interventions offer coping skills, the work we do together offers healing and restoration. When you are ready to begin your journey, please let me know and we can begin our work together in an atmosphere of acceptance and care.
Shelia King
Licensed Clinical Mental Health Counselor, MACC, LCMHC, CSAT
Verified Verified
3 Endorsed
Mooresville, NC 28117
If you are struggling with depression, anxiety, a loss of self-worth, or a loss of hope, I can help. If you are tired of being plagued by uncontrollable addictive behaviors, betrayal trauma, triggers, negative thoughts, an inability to turn off your brain, or low self-esteem, I can help. Identifying the source and reprocessing memories helps eliminate the pain. I use EMDR to resolve past trauma and present difficulties. EMDR often helps get to the source of your trauma and distress. I offer EMDR for NC residents in the office and online.
If you are struggling with depression, anxiety, a loss of self-worth, or a loss of hope, I can help. If you are tired of being plagued by uncontrollable addictive behaviors, betrayal trauma, triggers, negative thoughts, an inability to turn off your brain, or low self-esteem, I can help. Identifying the source and reprocessing memories helps eliminate the pain. I use EMDR to resolve past trauma and present difficulties. EMDR often helps get to the source of your trauma and distress. I offer EMDR for NC residents in the office and online.
Joseph Anthony Saglimbeni II
Counselor, LCMHC-A, NCC
Verified Verified
Mooresville, NC 28117 (Online Only)
I offer counseling that allows the client to choose their path to more effective living by their own definition. If they haven't determined that definition, my role is to provide the opportunity to explore their options and guide experiences to facilitate reflection and action. I work very well with clients experiencing anxiety, depression, and related disorders. I also enjoy exploring the mind-body connection with clients experiencing eating disorders and other related concerns. As a veteran, one of my motivations to begin counseling was to support active service members, Veterans, and their families.
I offer counseling that allows the client to choose their path to more effective living by their own definition. If they haven't determined that definition, my role is to provide the opportunity to explore their options and guide experiences to facilitate reflection and action. I work very well with clients experiencing anxiety, depression, and related disorders. I also enjoy exploring the mind-body connection with clients experiencing eating disorders and other related concerns. As a veteran, one of my motivations to begin counseling was to support active service members, Veterans, and their families.
Memorie Metzler MacLeod
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
3 Endorsed
Mooresville, NC 28117
When life feels overwhelming and stress, anxiety, or tough relationships start to take over, it can feel like you're stuck in place. I understand how difficult it is to make real changes, but you don’t have to go through it alone. In our time together, I’m here not just to listen, but to offer practical support that fits your unique needs. My approach is about working collaboratively to clear the obstacles in your way. We’ll work side by side to tackle what’s holding you back and help you move toward a life that feels more like your own. You deserve to feel happy, empowered, and in alignment with yourself.
When life feels overwhelming and stress, anxiety, or tough relationships start to take over, it can feel like you're stuck in place. I understand how difficult it is to make real changes, but you don’t have to go through it alone. In our time together, I’m here not just to listen, but to offer practical support that fits your unique needs. My approach is about working collaboratively to clear the obstacles in your way. We’ll work side by side to tackle what’s holding you back and help you move toward a life that feels more like your own. You deserve to feel happy, empowered, and in alignment with yourself.
Courtney Herrera
Counselor, MS, LCMHC, LCASA, NCC, CMCC
Verified Verified
1 Endorsed
Mooresville, NC 28117
I liken my therapeutic approach to the Japanese artform of Kintsugi in which broken pieces of pottery are mended together by precious metals, creating an equally or even more beautiful creation than it was in its original state. As a philosophy, if an object has been damaged then it has more of a history and should, therefore, be celebrated and highlighted, rather than hidden or discarded. Just as the broken sections are embraced in Kintsugi I believe that the broken, flawed, imperfect pieces of our life can come together with the good experiences, to form an even more amazing and beautiful life.
I liken my therapeutic approach to the Japanese artform of Kintsugi in which broken pieces of pottery are mended together by precious metals, creating an equally or even more beautiful creation than it was in its original state. As a philosophy, if an object has been damaged then it has more of a history and should, therefore, be celebrated and highlighted, rather than hidden or discarded. Just as the broken sections are embraced in Kintsugi I believe that the broken, flawed, imperfect pieces of our life can come together with the good experiences, to form an even more amazing and beautiful life.
“I firmly believe that everyone has a purpose, and mine is to serve others. We all find ourselves needing support, dealing with negative emotions, and questioning our next steps. I want to help others face these dilemmas in a way that makes them feel uplifted and known." Having experience working with teens, adults, elderly, premarital and marital couples, Andie applies EMDR, Cognitive Behavioral Therapy, Solution Focused Therapy, Faith-Based Therapy, Acceptance Commitment Therapy and Motivational Interviewing skills. Her focus is to maintain a deep compassion and thoughtfulness in your mental health journey.
“I firmly believe that everyone has a purpose, and mine is to serve others. We all find ourselves needing support, dealing with negative emotions, and questioning our next steps. I want to help others face these dilemmas in a way that makes them feel uplifted and known." Having experience working with teens, adults, elderly, premarital and marital couples, Andie applies EMDR, Cognitive Behavioral Therapy, Solution Focused Therapy, Faith-Based Therapy, Acceptance Commitment Therapy and Motivational Interviewing skills. Her focus is to maintain a deep compassion and thoughtfulness in your mental health journey.
Michael Burson
Licensed Clinical Mental Health Counselor, LCMHC, MA, NCC
Verified Verified
Mooresville, NC 28117
Chances are, if you're reading this, you are already noticing there are behaviors or patterns in your life you think could be better, and think it could be helpful to talk to someone about them. Someone who's not a friend, parent, teacher, or co-worker; someone who is impartial, someone with nothing to gain from you going one way or another. Engaging in counseling is a brave choice, and I am here to give space to your burdens so that you can continue on your journey that much lighter.
Chances are, if you're reading this, you are already noticing there are behaviors or patterns in your life you think could be better, and think it could be helpful to talk to someone about them. Someone who's not a friend, parent, teacher, or co-worker; someone who is impartial, someone with nothing to gain from you going one way or another. Engaging in counseling is a brave choice, and I am here to give space to your burdens so that you can continue on your journey that much lighter.
See more therapy options for Mooresville
Nearby Experiential Therapy Searches for Mooresville
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Experiential Therapy
How does experiential therapy work?
Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.
Is experiential therapy evidence-based?
Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.
How long does experiential therapy last?
The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
Does experiential therapy help with trauma?
Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.