ADHD Therapists in Mooresville, NC

You’re overwhelmed, and the chaos and stress make you question “can life really get any better?” Heartbreak has brought hard feelings you don’t know what to do with. You might even say “I don’t feel like myself” and wonder if something is wrong with you. Your past causes anxiety that you’ve carried for years. You’re alone and feel like a burden on others. If this is you, you are not alone.

Hey! I'm Katherine, a mom, wife, and mental health counselor. I'm passionate about providing a safe space for people to work through some hard things. I'd love working with you if you have a general idea of your goals but don't know how to get there on your own. I'm trained in different types of therapy but I'm missing information that only you can bring to the table: your life experiences, passions, and vulnerabilities. Let's work toward increasing the knowledge you have about yourself, being able to recognize your emotions and how they affect your body, and learning to sit with the uncomfortable stuff.

My desire is to help people navigate this crazy journey called life. I understand that there are ups and downs for everyone, and yet they look different for each of us. I want to come alongside you and help you heal from the wounds of life, grow into the best version of yourself possible, and to be successful on your journey. Taking the first step for your future may be scary, but the journey there doesn't have to be traversed alone. Individuals I have worked with have been dealing with struggles such as depression, anxiety, history of abuse and trauma, relationship conflicts, and life transitions such as education and careers.

If life feels hard right now, I promise it will not feel this way forever. You deserve to find and believe in your greatness. My mission is to empower couples and individuals to re-author their narratives in order to find healing. Your path of purpose deserves your belief. Sometimes we just need someone to walk along side of us through the hardships to believe we can make it. I utilize my skills to empower others to find power in their stories. My approach can help you move past the false narratives you tell yourself that keep you stuck, and allow yourself to find healing and purpose. You will learn to own your greatness.

I love what I do and I want to help you feel better! My approach is genuine, compassionate and built on creating a safe, trusting environment. Specializing in working with adolescents, adults and in women's mental health, I have a particular instinct for working with Autism/Asperger's Disorder, ADHD, behavioral challenges and mental health issues such as depression, anxiety and OCD. If you've experienced trauma and/or sexual trauma, I am specially trained in CPT (Cognitive Processing Therapy) to cure PTSD (post-traumatic stress disorder).

In a world that can feel so overwhelming, heavy, and isolating, I am so glad you're taking the step to reach out and connect with someone who can help you navigate the challenges you're experiencing in your life. Whether you're struggling with grief and loss, having difficulties in relationships with others, or feeling stuck as a result of experiences that have impacted you deeply, I am here to help.

As a therapist, my goal is to provide a supportive and empowering approach to therapy that will create lasting change in my clients lives, help them manage symptoms and live optimally. When you or someone you love is in crisis, choosing to find a therapist is the best decision. My goal is to provide you with a safe, supportive and non-judgmental environment. I provide support and healing to those experiencing difficult life transitions such as anxiety, depression, women in transition, individuals with weight related issues, self-esteem, family dynamics or other problems that arent easy to get through alone.

Every human does better when we feel connected to others and to ourselves. Put simply, connection is the compilation of three basic elements: knowing we are seen, heard, and that we matter. I was introduced to this concept when watching an interview with Maya Angelou, just before I began my graduate program to become a therapist. Since that time, I have heard many others share the same message… Oprah, Brene Brown, Johann Hari, and countless others that have studied, researched, and understand the tie that binds us all. When we feel better, we do better, right?