Female Therapists in Moore County, NC

Accepting New Clients! Life is busy, it can feel that there is never enough time in the day to take care of our own needs. Balancing work, family, and all of life’s unexpected curveballs is challenging and can leave us feeling overwhelmed, frustrated and discouraged. To become our best self, we need to take the time to make ourselves a priority. Working closely with a supportive therapist can aid in developing a more confident, excited and secure sense of self.

Life can be challenging, therapy can help. Our independently contracted therapists work with couples, adults, teens and children to get to where they want to be. We contract with friendly, experienced, licensed clinicians with different specialties who are able to help. Our Southern Pines and Pinehurst offices are warm and welcoming, allowing you to feel at home when meeting with your therapist. Please visit the website for detailed information on how we may assist you: www.CarolinaCounselingServices.com.

I believe that we live in difficult and challenging times and there is no one who, at least on occasion, would not benefit from help in navigating their way through these times in order to have a better quality of life. I am here to listen to you and to help you achieve your vision for a happier and healthier life. I work with adults, teens, youth and children to address issues such as depression, anxiety, stress, adjustment to life changes, abuse, trauma, grief, and behavioral problems.

At times, life can feel overwhelming and unmanageable. This can lead to feeling defeated, exhausted, anxious, and depressed. At Be Herd, I offer real therapy in a beautiful farm setting. If you are struggling with unwanted thoughts, feelings, or behaviors the farm can be a sanctuary for growth and healing. The outdoor and private office location helps maximize comfort by customizing sessions specifically to you, working at your pace with the therapeutic approach that fits you best.

We like to consider ourselves play connoisseurs! Dr. Megan (owner) is a Licensed Clinical Mental Health Counselor and a Registered Play Therapist, and Kayla is a Licensed Clinical Social Worker. Both Dr. Megan and Kayla have advanced training in different play therapy modalities and truly specialize in working with children. They believe in empowering children to make their own choices, take responsibility, and assert their autonomy by engaging in an accepting, safe, and trusting therapeutic relationship. Our office is designed for kids with adults in mind! :)

As a Clinician who has been working with children and families for over fifteen years, I have extensive experience with children from diverse backgrounds, including those who have experienced trauma, those with behavioral challenges, and those who are struggling with mental health issues. Through these experiences, I have developed a deep understanding of the unique needs of each child and the importance of providing them with individualized care. By offering children a space to share their thoughts and feelings and process their experiences, we can help them develop the emotional intelligence and resilience they need to thrive.

Do you find yourself burdened by anxiety, no matter what you do? You might be exhausted from trying to manage all the thoughts that are constantly running through your mind. Your schedule and responsibilities keep you feeling anxious and overwhelmed, or like you can't measure up. Maybe it's becoming difficult to remember a time you didn't feel this way. You've tried on your own to feel better, and now you're ready to take the next step in finding relief. You want to feel more in control of your thoughts and actions. Most of all, you want to be free from the ways anxiety is holding you back.

Mary ann McCrary, who is married to a Retired Colonel /U.S. Army, specializes in the following areas: Children over 7, Adolescents and Young Adults, Women's issues, Military families.Practice does not specialize in Men's Mental Health and Geriatric Populations.

Beginning therapy can sometimes feel uncomfortable, but it doesn't have to be! With the right therapist, it can be a casual and enjoyable experience, building trust and safety so that you know that you can share what is most on your mind and resolve the concerns that keep you from functioning at your best.

Change at times can be difficult. I am here to help you navigate that. Having someone else to talk to other than a family member can provide a sense of comfort especially when dealing with emotional distress. I like to will work closely with the clients and their parents/guardians in order to provide the best possible tools in order to be able to create a plan for success in order to ameliorate this emotional distress or behavior problems..The ultimate goal of counseling is to establish mental equilibrium in order to live the best life possible.

I believe that it is essential to incorporate the client’s strengths, culture, and worldview when developing and refining treatment. I use an integrative therapy approach that is rooted in Person-Centered, Attachment Theory, Strengths-Based, and Cognitive-Behavioral modalities. I am passionate about providing clients with a comfortable space to explore, refine, and develop tools and strategies that can benefit their present and future selves.

We as humans develop belief systems that influence how we operate in our day to day. You may be noticing some ways you operate no longer serve you purpose and you desire change, especially if the way you have coped is causing more harm than help. Together we will develop an understanding as to why and how you operate to help work towards realistic steps in making desired shifts in your life. This process brings both emotional and mental growing pains. The hope is that by working through those growing pains, you begin to believe in and live out your growth.

With 18 years experience, I enjoy working with children, adolescents, adults, and couples on many different barriers to fulfilling their own potential. My desire is to meet each individual where they are to work towards gaining control over any personal challenges they are experiencing. I pull from many different psychotherapy theories to meet many unique needs and my specialties are diverse.

I am a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in mental health. My practice is dedicated to providing compassionate and evidence-based therapeutic support to individuals of all ages, from 4 to 100 years old. In my years of practice, I have had the privilege of working with individuals who have faced a wide range of challenges, including trauma, anxiety, depression, and various other mental health diagnoses. I understand that navigating these difficulties can be overwhelming, and I am committed to helping you or your loved ones find a path toward healing and well-being.

Using a neurodevopmental framework, I specialize in comprehensive assessment across a breadth of areas, including autism spectrum disorders and other developmental disorders; executive functioning/attention deficit disorders; specific learning disabilities, such as reading/dyslexia; giftedness; early kindergarten readiness; social-emotional functioning. Utilizing a strengths-based perspective, I give great effort to provide evidence-based recommendations and strategies that are practical and targeted. Every assessment is custom-designed based upon specific referral questions and a personalized learning plan is developed.

My experience spans independent coaching and lay counseling over the last 6 years. I have experience that includes partnering with teenagers, young adults, women, and couples with relationship and family challenges, excessive stress, anxiety and/or depression, transitions in life, post-partum, and mothering. I am also passionate about working with spouses and caregivers of combat-injured veterans. As the wife of a combat-injured spouse and a Navy mom, I am familiar with the unique challenges these families face.

I am licensed in both Washington state and North Carolina. My clinical background is primarily working with adults who have experienced trauma and relationship issues which present in anxiety, depression, grief/loss and other areas of concern. I pull from various modalities including psychodynamic therapy, cognitive behavioral therapy, motivational interviewing, and grief therapy.

We are seeking clients that need emotional and spiritual support, pastoral counseling, or referrals to other services, such as mental health counseling, government support, and shelters.

Life is difficult and forever changing and everyone experiences challenges and hardships in unique ways. At times, these life experiences can become overwhelming and feel unmanageable. Negative feelings can feel everlasting. Whether you have experienced past traumatic experiences or are currently facing hardships, experiencing negative feelings, or want to enhance your overall well-being, additional support can help in the process of individual self-growth.