Therapists in Monroe, NC

Have you ever dreamed of reaching unprecedented heights in your career and personal life? What if you could turn self-criticism into constructive self-expression, gain incredible confidence in your decisions, and live guided by your heart? We are here to help you unlock your true potential. Forget chasing an unattainable ideal—the goal is to become the best "YOU" you can imagine!

My ideal client is a person who is willing and ready to create profound change in their life. Through hypnosis, hypnotherapy techniques, and NLP, I assist clients with improving relationships, changing unwanted habits, letting go of fears, phobias, and anxious feelings, increasing their self-esteem, and helping them create a happy and fulfilling life. I am honored to help those who are ready to let go of unwanted beliefs and habits. Together, we will achieve lasting results that will improve your relationships, career, and other areas of your life.

I seek to build a collaborative working environment with my clients that respects the inner trouble one experiences, seeks a deeper understanding of where that comes from, and builds toward embodied vitality and self-acceptance. I work with adults and teenagers dealing with anxiety, depression, self-esteem & confidence issues, family and relationship issues, grief and loss, existential issues, life changes, and stress. Healing, growth, and change come about gradually through consistent and sustained effort; it requires learning to think, feel, act in new ways, and see oneself with new perspectives.

I integrate all my training in helping clients heal and transform their lives in the direction which honors living one's full potential/purpose. I work with individuals and offer women's expressive arts groups. The areas I have worked with include: mild - moderate anxiety, mild - moderate depression, stress reduction, communication skills, codependency, low self- esteem, relational issues, grief, social skill building, marital/divorce/relationship issues, women's issues, racial/ethnic/cultural concerns, meaning of life, life transitions, life purpose, identity questions, BIPOC issues, spiritual issues, and eco-related issues.

Have you felt out of sync in life lately despite having done significant inner healing work? Do you find yourself stuck and unsure about how to move forward? It's common to experience these feelings, and we are here to provide the support and guidance you need. You deserve a safe, compassionate space to process your feelings and emotions without fear of judgment or backlash. We understand the importance of creating a nurturing environment where you can explore your inner world with honesty and vulnerability. You feel deeply, and this sometimes is a challenge in regulating your emotions effectively.

Now offering services to Residents of California and Florida. I am passionate about helping couples learn how to get through moments of transition - both good and bad - to build understanding and connection with their partner. Whether you’ve been with your partner a few months or decades, therapy for couples can help re-form or reinforce the emotional bond that facilitates greater connection, which is necessary to get through difficult times and give resiliency to relationships long term.

I am passionate about working with men who have a desire to grow into the next greatest version of themselves. My life's purpose is to serve men who choose to walk the path of embodied presence. The walk on this path is not always easy. It can include suffering and heartache. These struggles have always been a part of the human experience. And, incredible transformation can occur when a man chooses to face these challenges in order to realize his full potential. I specialize in communication and relationship-building skills and bring more than 20 years of experience working with teens and adults in these areas.

Hayley Dodd is a Licensed Mental Health Therapist with extensive experience working with teenagers and adults in both private and non-profit sectors of the mental health field. She specializes in working with clients coping with trauma, issues of loss and change, anxiety, depression, and the essential human tasks of: self-development, growth in relationships, and discovering meaning and purpose.

Based on a holistic approach that encourages a healthy lifestyle for overall physical and psychological well being, I help my clients access and harness their intrinsic power to achieve and maintain the meaningful and fulfilling lives they desire. Through talk therapy, I guide clients towards self-reflection and the internal curiosity required to facilitate healing , problem solving and resilience during difficult times.

I am a Psychologist/Neuropsychologist who specializes in trauma and gender identity (WPATH member). I practice in a group setting with another clinician. We offer individual individualized psychotherapy, designed to meet your needs using different best practice models of therapy. We provide evaluations for HRT and gender affirming surgeries (usually within 3 sessions). My practice specialties in working with children and adults; Gender, Relational Dynamics, Complex Trauma, & Rare Neuropsychological Disorders I help people across the world to find ways to work together and will help you to move forward in your journey.

Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We all experience moments that leave us feeling hopeless, sad, frustrated, angry, or frightened. However, life is not meant to be lived in that place of darkness. While we can't change the past, we can work together to better understand and resolve challenges in your life. Using complementary therapy approaches and techniques, we will help unearth old behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're ready to take steps forward, we are ready to help.

Solve problems for everybody else? But not your own? We are the place for high-achieving, over-functioning African American women.

CREATING THE CONDITIONS FOR CHANGE in your lifecourse through pyschotherapy and life coaching... Our support is strengths based and empathetic to the challenges that make it difficult for you to create the life that you want. Struggling in your relationships? Trying to deal with difficult events in your life? We don't preach, stand on soap boxes or point fingers...our job is to momentarily hold what you "can't" so you can "work it out"! We simply help you connect the loose connections. That is how emotional growth happens and how we help CREATE THE CONDITIONS FOR CHANGE.

Many persons I see are exploring spirituality for their personal growth and deeper understanding of themselves and their difficulties. They increasingly sense the limiting nature of the fear based ego. An ego that can limit or sabotage their choices and relationships. Yet a clear steady path from stubborn ego patterns to their authentic self can be elusive. I draw from Eastern teachings, meditation practices, the Enneagram, ACIM, and the Hawkin's map of consciousness for this path. I emphasize emotional mindfulness and the intuition that arises in the Silence and stillness of meditation to recognize Spirit in oneself and others.

Distracted? Feeling overwhelmed by "the basics?" Wish you could just focus? ADHD is real. The challenges it brings can be difficult to navigate, especially when other people don’t understand what ADHD really is. I know because I have ADHD. My expertise isn’t just from a textbook or clinical experience—it’s from my life, too. Whether you received your diagnosis years ago or just last week, or you wonder if you might have ADHD, I am here to assist you on your journey.

I'm so glad you're here. You must be getting those internal nudges to find some support. I'm grateful to be able to offer a space where people can do that. In therapy, it's my sincere hope I can provide you with a soft space to land where you feel seen, heard, and accepted as we work through what is on your mind. I love working with my clients to help them gain powerful insights about themselves, the brain, and the body that will be transformational for many issues such as anxiety, depression, codependency, and trauma.

Confidentiality, compassion, creativity and expertise are elements I bring to every client session. Understanding that each person is unique, my 20+ years of experience and broad range of training in mental and emotional healthcare give me both versatility and adaptability; allowing me to meet you where you are in your life today. Through the building of a mutual trust, we'll explore the nature of the challenges you may be facing. We'll identify your strengths and your sensitivities, as well as the inner and outer resources you may not yet know how to access.

Do you feel constantly overwhelmed by the stress of everyday life? Does the pain you see at work, at school, or in your personal relationships threaten to steal your capacity for joy and peace? Have you experienced profound loss or trauma that makes it difficult to believe in any good in the world? Amanda Gorman wrote, "When day comes we step out of the shade, aflame and unafraid, the new dawn blooms as we free it. For there is always light, if only we're brave enough to see it. If only we're brave enough to be it." Can I help you in finding this light within yourself?

Therapy is a journey to self-empowerment and deeper self-awareness. Whether your struggle with anxiety, depression, or other mental health issues, therapy is a place where you can safely explore the most profound aspects of your mind, recognize your true wants and needs, and learn to effectively regulate your emotions while fostering connection and positive engagement with yourself and the world around you. Therapy can help you better understand how to harmonize the mind-body connection for optimal well-being, life satisfaction, and happiness.