Therapists in Moncure, NC

Photo of Ashley Costley Abert, LCMHC, LPC, Licensed Professional Counselor
Ashley Costley Abert
Licensed Professional Counselor, LCMHC, LPC
Verified Verified
1 Endorsed
Moncure, NC 27559
Adulting is hard. No one prepared you for the stress, anxiety, transitions, decisions, and grief that would come along with the freedom of becoming an adult. Whether you're career-focused and struggling to reach the goals you've set for yourself, a tired parent navigating the burden of raising well-adjusted kids, or you feel like the lemonade you've been trying to make with life's lemons is just plain sour, I am confident that with a little help you can access the courage, curiosity, and compassion you already possess to tap into your authentic self and live a life worth celebrating!
Adulting is hard. No one prepared you for the stress, anxiety, transitions, decisions, and grief that would come along with the freedom of becoming an adult. Whether you're career-focused and struggling to reach the goals you've set for yourself, a tired parent navigating the burden of raising well-adjusted kids, or you feel like the lemonade you've been trying to make with life's lemons is just plain sour, I am confident that with a little help you can access the courage, curiosity, and compassion you already possess to tap into your authentic self and live a life worth celebrating!
(984) 230-3893 View (984) 230-3893
Photo of Billie Hinton, MSSW, LCSW, Clinical Social Work/Therapist
Billie Hinton
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Moncure, NC 27559  (Online Only)
My name is Billie Hinton and I'm a licensed psychotherapist practicing psychotherapy for 32 years. I specialize in sexual abuse, PTSD, anxiety and depression, LGBTQ issues, and have worked with a wide variety of clients and concerns. I bring an eclectic set of modalities to my work and am excited to be offering EMDR as one of those. I'm a compassionate, creative clinician and my goal for each client is to create a safe, respectful, and effective space for change. (18+, not currently offering couples therapy)
My name is Billie Hinton and I'm a licensed psychotherapist practicing psychotherapy for 32 years. I specialize in sexual abuse, PTSD, anxiety and depression, LGBTQ issues, and have worked with a wide variety of clients and concerns. I bring an eclectic set of modalities to my work and am excited to be offering EMDR as one of those. I'm a compassionate, creative clinician and my goal for each client is to create a safe, respectful, and effective space for change. (18+, not currently offering couples therapy)
(984) 249-3602 View (984) 249-3602
Photo of Susanne Saunders, MSW, LCSW, Clinical Social Work/Therapist
Susanne Saunders
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Moncure, NC 27559
Waitlist for new clients
I provide psychotherapy to individuals and families across the lifespan. I listen attentively to understand what has brought someone to seek out a therapist. Together we determine goals or a direction for sessions as I believe therapy is a collaborative process. My primary orientation is person-centered and strengths-based. I help a person focus on solutions to ongoing challenges and provide guidance for increased awareness. I have been trained in a variety of therapy modalities and I use these different techniques to support clients in making positive changes toward growth and wellness.
I provide psychotherapy to individuals and families across the lifespan. I listen attentively to understand what has brought someone to seek out a therapist. Together we determine goals or a direction for sessions as I believe therapy is a collaborative process. My primary orientation is person-centered and strengths-based. I help a person focus on solutions to ongoing challenges and provide guidance for increased awareness. I have been trained in a variety of therapy modalities and I use these different techniques to support clients in making positive changes toward growth and wellness.
(919) 666-2096 View (919) 666-2096
Photo of Danielle Lee Bass, MSW, LCSWA, Clinical Social Work/Therapist
Danielle Lee Bass
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Moncure, NC 27559
I aspire to equip teenagers and young adults with the tools they need to heal, grow, and thrive with clinical, evidence-based therapy through the lens of the gospel.
I aspire to equip teenagers and young adults with the tools they need to heal, grow, and thrive with clinical, evidence-based therapy through the lens of the gospel.
(984) 214-8593 View (984) 214-8593
Photo of Misty Brown Pearson, LCMHC
Misty Brown Pearson
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Moncure, NC 27559
I have been working in the Behavior and Mental Health Field since 2003. I attended Georgia Southern University, where I received a BS in Sociology with a Minor in Criminal Justice and continued to receive a Master’s in Education, Community Counseling. I am currently licensed as a Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina. I have been fully licensed since 2012. I became certified as a Life Coach through The Tony Gaskins Life Coach Academy in 2020. I use a variety of therapeutic models as I believe no two people are exactly alike.
I have been working in the Behavior and Mental Health Field since 2003. I attended Georgia Southern University, where I received a BS in Sociology with a Minor in Criminal Justice and continued to receive a Master’s in Education, Community Counseling. I am currently licensed as a Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina. I have been fully licensed since 2012. I became certified as a Life Coach through The Tony Gaskins Life Coach Academy in 2020. I use a variety of therapeutic models as I believe no two people are exactly alike.
(980) 983-3784 View (980) 983-3784

More Therapists Nearby

Photo of Beth F Flack, MA, LPA, LCAS, Psychological Associate
Beth F Flack
Psychological Associate, MA, LPA, LCAS
Verified Verified
4 Endorsed
Pittsboro, NC 27312
As a therapist and human being, I believe understanding our emotions is important in all aspects of our lives. I truly enjoy getting to know how others experience emotions and can help in the identification and regulation of hurtful and unwanted emotions. I feel grateful to be able to offer you a therapeutic environment wherein you can discuss painful experiences, thoughts and emotions and learn to cope and resolve those experiences in safe space. I will help you learn and cope with difficult, intense emotions, grief, mood symptoms, and ineffective behaviors through warmth, acceptance, and gentle nudging towards change.
As a therapist and human being, I believe understanding our emotions is important in all aspects of our lives. I truly enjoy getting to know how others experience emotions and can help in the identification and regulation of hurtful and unwanted emotions. I feel grateful to be able to offer you a therapeutic environment wherein you can discuss painful experiences, thoughts and emotions and learn to cope and resolve those experiences in safe space. I will help you learn and cope with difficult, intense emotions, grief, mood symptoms, and ineffective behaviors through warmth, acceptance, and gentle nudging towards change.
(984) 223-8101 View (984) 223-8101
Photo of Ricki L Geiger, LCSW, CGP, Clinical Social Work/Therapist
Ricki L Geiger
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Pittsboro, NC 27312  (Online Only)
Online Only. Check your insurance. I can help you unravel difficult experiences-past and present, work through bad feelings and cultivate positive change. As a process relational psychotherapist coupled with a somatic and PolyVagal Theory lens, I specialize in healing childhood abuse/neglect, and trauma related stress and symptoms: shame, depression, loss of self, numbing, anxiety, self-destructive behavior, chronic grief and pain, attachment and trust issues, feeling helpless and hopeless. Over time, you will relinquish old self-defeating internal messages, behaviors; gain confidence and skills and enjoy a fuller life.
Online Only. Check your insurance. I can help you unravel difficult experiences-past and present, work through bad feelings and cultivate positive change. As a process relational psychotherapist coupled with a somatic and PolyVagal Theory lens, I specialize in healing childhood abuse/neglect, and trauma related stress and symptoms: shame, depression, loss of self, numbing, anxiety, self-destructive behavior, chronic grief and pain, attachment and trust issues, feeling helpless and hopeless. Over time, you will relinquish old self-defeating internal messages, behaviors; gain confidence and skills and enjoy a fuller life.
(919) 642-2133 View (919) 642-2133
Photo of Eleanor Curtis, LCSW, Clinical Social Work/Therapist
Eleanor Curtis
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsboro, NC 27312
I am a Licensed Clinical Social Worker licensed to practice in North Carolina. My approach is trauma-informed and client-centered. I use elements of Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and Cognitive Behavior Therapy depending on you as my client and your needs. Therapy is as individual as each client and is not a one size fits all process. I've worked with adults at all life stages, from young adulthood through senior citizenry. I want to work with you to find the best approach for you and your expectations of therapy.
I am a Licensed Clinical Social Worker licensed to practice in North Carolina. My approach is trauma-informed and client-centered. I use elements of Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and Cognitive Behavior Therapy depending on you as my client and your needs. Therapy is as individual as each client and is not a one size fits all process. I've worked with adults at all life stages, from young adulthood through senior citizenry. I want to work with you to find the best approach for you and your expectations of therapy.
(704) 327-3079 View (704) 327-3079
Photo of Kirsten Figaro, MS, LMFT, Marriage & Family Therapist
Kirsten Figaro
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Pittsboro, NC 27312
My mission in therapy is to hold space where positive change can happen, hope can flourish, and relationships can thrive. I encourage clients to explore their roots and worldview and identify areas for growth and healing. Clients can expect that each of their sessions with me will be an experience where they can safely share and edit their story so that they can find the freedom to live the life they truly want. I am passionate about assisting clients with: anxiety, attachment wounds, trauma, sex & intimacy, depression, relationship issues, infidelity & affairs, pre-marital counseling, and family functioning & dynamics.
My mission in therapy is to hold space where positive change can happen, hope can flourish, and relationships can thrive. I encourage clients to explore their roots and worldview and identify areas for growth and healing. Clients can expect that each of their sessions with me will be an experience where they can safely share and edit their story so that they can find the freedom to live the life they truly want. I am passionate about assisting clients with: anxiety, attachment wounds, trauma, sex & intimacy, depression, relationship issues, infidelity & affairs, pre-marital counseling, and family functioning & dynamics.
(919) 343-5380 View (919) 343-5380
Photo of Shay Alderman, LCMHC, NCC
Shay Alderman
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Pittsboro, NC 27312  (Online Only)
Humans are emotional beings. Our emotions affect our thinking, our sense of what is going on, and our actions. It is human to feel overwhelmed or angry, or to feel anxious and down at times. Or to feel numb, flat or blank. Or to have thoughts that seem “crazy." But our feelings can be confusing, and lead to behaviors that aren’t helpful. I will collaborate with you to understand what you are feeling and how you might bring things into a more comfortable balance. I have a special interest and expertise working with anxiety disorders, trauma or chronic illness and people with psychosis and thought disorders.
Humans are emotional beings. Our emotions affect our thinking, our sense of what is going on, and our actions. It is human to feel overwhelmed or angry, or to feel anxious and down at times. Or to feel numb, flat or blank. Or to have thoughts that seem “crazy." But our feelings can be confusing, and lead to behaviors that aren’t helpful. I will collaborate with you to understand what you are feeling and how you might bring things into a more comfortable balance. I have a special interest and expertise working with anxiety disorders, trauma or chronic illness and people with psychosis and thought disorders.
(984) 646-0697 View (984) 646-0697
Photo of Kristin Krippa, MA, LPA, HSP-PA, Psychological Associate
Kristin Krippa
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
2 Endorsed
Pittsboro, NC 27312
Are you a parent with a child whose behavior is out of control? Are your problems more than you can manage on your own? Do you feel like you have tried everything and nothing has worked? Has your child or teen been resistant to therapy in the past? Are arguments and disagreements a daily occurrence? Is school making you miserable? Does it feel like something needs to give before you give out? Would you like more enjoyment out of your life? You deserve happiness; I can help you and/or your child find it.
Are you a parent with a child whose behavior is out of control? Are your problems more than you can manage on your own? Do you feel like you have tried everything and nothing has worked? Has your child or teen been resistant to therapy in the past? Are arguments and disagreements a daily occurrence? Is school making you miserable? Does it feel like something needs to give before you give out? Would you like more enjoyment out of your life? You deserve happiness; I can help you and/or your child find it.
(919) 935-1901 View (919) 935-1901
Photo of Gabrielle Brooks, MS, LMFT, Marriage & Family Therapist
Gabrielle Brooks
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Pittsboro, NC 27312
NIGHT AND WEEKEND APPOINTMENTS AVAILABLE ( 10am-8pm) . Welcome! My name is Gabrielle Brooks. I gladly welcome the opportunity to work with you on the struggles you are facing in life. I work from a collaborative and strength-based perspective. I will help you rediscover the best version of yourself. I have experience working with families, couples, and individuals of all ages. I want to ensure that we are a great fit so I provide a free 30-minute consultation.
NIGHT AND WEEKEND APPOINTMENTS AVAILABLE ( 10am-8pm) . Welcome! My name is Gabrielle Brooks. I gladly welcome the opportunity to work with you on the struggles you are facing in life. I work from a collaborative and strength-based perspective. I will help you rediscover the best version of yourself. I have experience working with families, couples, and individuals of all ages. I want to ensure that we are a great fit so I provide a free 30-minute consultation.
(984) 205-9192 View (984) 205-9192
Photo of Kristin A Krippa, MA, LPA, HSP-PA, Psychological Associate
Kristin A Krippa
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
8 Endorsed
Pittsboro, NC 27312
Accepting new clients. Are you a parent with a child whose behavior is out of control? Is your tween or teen suffering from depression, anxiety, or irritable moods? Are you worried about their self-harm thoughts and behaviors? Are your problems more than you can manage on your own? Do you feel like you have tried everything and nothing has worked? Has your child or teen been resistant to therapy in the past? Are arguments and disagreements a daily occurrence? Does it feel like something needs to give before you give out? Would you like more enjoyment out of your life? You deserve happiness; Live a life worth living!
Accepting new clients. Are you a parent with a child whose behavior is out of control? Is your tween or teen suffering from depression, anxiety, or irritable moods? Are you worried about their self-harm thoughts and behaviors? Are your problems more than you can manage on your own? Do you feel like you have tried everything and nothing has worked? Has your child or teen been resistant to therapy in the past? Are arguments and disagreements a daily occurrence? Does it feel like something needs to give before you give out? Would you like more enjoyment out of your life? You deserve happiness; Live a life worth living!
(919) 935-1901 View (919) 935-1901
Photo of Lynda R. Heymen - Lynda Heymen, Psy.D., P.A., PsyD, Psychologist
Lynda Heymen, Psy.D., P.A.
Psychologist, PsyD
Verified Verified
Pittsboro, NC 27312
After working with patients for over 30 years, I have come to believe that setting clear therapeutic goals and establishing a working partnership of trust and commitment are keys to success. My aim is to balance acceptance, compassion, and validation with the need to make sustainable changes. Learning self-regulation and life skills are priorities. Developing effective action plans in a safe and non-judgmental environment also facilitate positive outcomes. I look for every opportunity to collaborate with other providers if my patients request this and are seeking a team approach.
After working with patients for over 30 years, I have come to believe that setting clear therapeutic goals and establishing a working partnership of trust and commitment are keys to success. My aim is to balance acceptance, compassion, and validation with the need to make sustainable changes. Learning self-regulation and life skills are priorities. Developing effective action plans in a safe and non-judgmental environment also facilitate positive outcomes. I look for every opportunity to collaborate with other providers if my patients request this and are seeking a team approach.
(984) 214-4067 View (984) 214-4067
Photo of Trevor Thompson, DMin, LMFTA, Marriage & Family Therapist Associate
Trevor Thompson
Marriage & Family Therapist Associate, DMin, LMFTA
Verified Verified
5 Endorsed
Pittsboro, NC 27312
Whether you are a couple experiencing conflict or lack of intimacy, an individual feeling overwhelmed and stuck, or a family looking to address issues of boundaries and miscommunication, I am here to help. Life is challenging, and it takes vulnerability to step into your experience and courage to be present with your own suffering. I provide a comfortable space for you to delve into the deepest parts of your experience while offering support, tools, and curiosity to make your everyday life more manageable and meaningful. Our inner lives and relationships are often our greatest teachers.
Whether you are a couple experiencing conflict or lack of intimacy, an individual feeling overwhelmed and stuck, or a family looking to address issues of boundaries and miscommunication, I am here to help. Life is challenging, and it takes vulnerability to step into your experience and courage to be present with your own suffering. I provide a comfortable space for you to delve into the deepest parts of your experience while offering support, tools, and curiosity to make your everyday life more manageable and meaningful. Our inner lives and relationships are often our greatest teachers.
(919) 298-8669 View (919) 298-8669
Photo of Cindy Perez, LCMHCA
Cindy Perez
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Pittsboro, NC 27312
Are you looking for support during evenings or weekends? I work with children, adults, and families, specializing in non-traditional and marginalized families. I am passionate about culturally responsive practices, treating you as the expert of your experience, and walking with you on your healing journey. As a queer, non-binary, Latine therapist, I'm committed to anti-racism, Health at Every Size, and anti-ableism.
Are you looking for support during evenings or weekends? I work with children, adults, and families, specializing in non-traditional and marginalized families. I am passionate about culturally responsive practices, treating you as the expert of your experience, and walking with you on your healing journey. As a queer, non-binary, Latine therapist, I'm committed to anti-racism, Health at Every Size, and anti-ableism.
(984) 230-4993 View (984) 230-4993
Photo of Kikie DeGroat, Marriage & Family Therapist Intern
Kikie DeGroat
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Pittsboro, NC 27312
Everyone deserves to feel seen, heard, valued, and understood. We all have the capacity for change, growth, positive healing, and evolution. I have over 20 years of experience working with special needs individuals and military families, helping them navigate the complexities of such challenges while fostering supportive relationship dynamics within the families and their communities.
Everyone deserves to feel seen, heard, valued, and understood. We all have the capacity for change, growth, positive healing, and evolution. I have over 20 years of experience working with special needs individuals and military families, helping them navigate the complexities of such challenges while fostering supportive relationship dynamics within the families and their communities.
(984) 217-7173 View (984) 217-7173
Photo of Gwen Higgins, LCSW, Clinical Social Work/Therapist
Gwen Higgins
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsboro, NC 27312
Are you a teen or adult struggling with depression, anxiety or finding it hard to face life's challenges? If so, you have come to the right professional. Allow me to introduce Gwen, a licensed clinical social worker with a knack for helping individuals like yourself. With a friendly approach combined with her vast experience, Gwen believes in empowering her clients to make the change they desire. She is committed to assisting you to take those challenging steps towards achieving your personal goals.
Are you a teen or adult struggling with depression, anxiety or finding it hard to face life's challenges? If so, you have come to the right professional. Allow me to introduce Gwen, a licensed clinical social worker with a knack for helping individuals like yourself. With a friendly approach combined with her vast experience, Gwen believes in empowering her clients to make the change they desire. She is committed to assisting you to take those challenging steps towards achieving your personal goals.
(984) 600-6326 View (984) 600-6326
Photo of Eliza Harris, MA, LCMHCA, NCC, Counselor
Eliza Harris
Counselor, MA, LCMHCA, NCC
Verified Verified
4 Endorsed
Pittsboro, NC 27312
Have you found that talk therapy isn’t for you, or are you ready to try something different? Does your low self-image get in the way of your enjoyment? Perhaps you have a history of trauma or abuse, but are at a safe place and ready to become more authentic, engaged, easeful and present. You aren’t afraid to look at the stuck places where your patterns keep repeating. You know you want more energy, more loving kindness towards yourself or others and most of all more peace. This journey takes courage, and it is my great honor to be able to be a witness and support as you engage in your creative becoming.
Have you found that talk therapy isn’t for you, or are you ready to try something different? Does your low self-image get in the way of your enjoyment? Perhaps you have a history of trauma or abuse, but are at a safe place and ready to become more authentic, engaged, easeful and present. You aren’t afraid to look at the stuck places where your patterns keep repeating. You know you want more energy, more loving kindness towards yourself or others and most of all more peace. This journey takes courage, and it is my great honor to be able to be a witness and support as you engage in your creative becoming.
(984) 213-4311 View (984) 213-4311
Photo of Sharon Tyler McGee, LCSW, Clinical Social Work/Therapist
Sharon Tyler McGee
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsboro, NC 27312  (Online Only)
It's okay to not be okay. Learning to manage mental health symptoms and issues can be a difficult challenge. Deciding to get help is an important decision and I am so glad you are here. If you are on my page, you are taking the first step in trying to change your life. Learning to change patterns and seek support can be a scary thing, but the first step is finding a therapist who is a good fit for you.
It's okay to not be okay. Learning to manage mental health symptoms and issues can be a difficult challenge. Deciding to get help is an important decision and I am so glad you are here. If you are on my page, you are taking the first step in trying to change your life. Learning to change patterns and seek support can be a scary thing, but the first step is finding a therapist who is a good fit for you.
(919) 892-6318 View (919) 892-6318

See more therapy options for Moncure

How does your Therapist compare?

Number of Therapists in Moncure, NC

< 10

Therapists in Moncure, NC who prioritize treating:

100% Anxiety
80% Depression
80% Trauma and PTSD
80% Coping Skills
80% Stress
60% Parenting
60% Other

Average years in practice

19 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
60% Cigna and Evernorth

How Therapists in Moncure, NC see their clients

80% In Person and Online
20% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Moncure?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.