Dialectical Behavior (DBT) Therapists in Mocksville, NC
Katy Lynn Wogatzke
Counselor, LCMHCA, LPSC
Verified Verified
5 Endorsed
Mocksville, NC 27028 (Online Only)
I am trained in DBT, CBT, EMDR phase 1, and ACT therapies, and specialize in ERP therapy for phobia and OCD.
While I've spent years supporting children and their families as a child therapist, I am also trained in exposure and response prevention therapy (ERP) for specific phobias and specialize in working with both children and adults who struggle with big emotions, symptoms of OCD, anxiety, life transitions, school avoidance, and ADHD. I have also completed EMDR phase 1 training and can provide EMDR for most clients. I currently only provide services via telehealth and am available on Saturdays and Sundays.
I am trained in DBT, CBT, EMDR phase 1, and ACT therapies, and specialize in ERP therapy for phobia and OCD.
While I've spent years supporting children and their families as a child therapist, I am also trained in exposure and response prevention therapy (ERP) for specific phobias and specialize in working with both children and adults who struggle with big emotions, symptoms of OCD, anxiety, life transitions, school avoidance, and ADHD. I have also completed EMDR phase 1 training and can provide EMDR for most clients. I currently only provide services via telehealth and am available on Saturdays and Sundays.
Lisa Carr
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Mocksville, NC 27028
allowing therapy sessions to interweave arts-based activities, somatic exercises, narrative work; with EMDR, Flash, CBT/ DBT skill-building, and solution-focused approaches; tailored to each client's preferences and needs.
I specialize in trauma treatment, helping clients process and resolve the overwhelming emotions associated with threatening and devaluing experiences; remembered or not. Clients may feel uncomfortable or disconnected from their own body; be stuck in unhelpful or negative patterns; and struggle within relationships. Everyone's story is different, as is their path to resolution. I work to create a safe and supportive environment within which clients may fully express and be themselves. I listen first to help clients connect to their own inner wisdom and find their unique path to healing.
allowing therapy sessions to interweave arts-based activities, somatic exercises, narrative work; with EMDR, Flash, CBT/ DBT skill-building, and solution-focused approaches; tailored to each client's preferences and needs.
I specialize in trauma treatment, helping clients process and resolve the overwhelming emotions associated with threatening and devaluing experiences; remembered or not. Clients may feel uncomfortable or disconnected from their own body; be stuck in unhelpful or negative patterns; and struggle within relationships. Everyone's story is different, as is their path to resolution. I work to create a safe and supportive environment within which clients may fully express and be themselves. I listen first to help clients connect to their own inner wisdom and find their unique path to healing.
My clients have diversity in their backgrounds, identities, and stories. Most have a background in family dysfunction, emotional neglect/abuse, physical abuse, narcissism/gaslighting, religious trauma, sexual abuse/assault, emotionally immature caregiver(s), abandonment, household dysfunction, or any combination of things. They reach out to gain insight, support, and skills on navigating the healing process. I have 3 years of experience in mental health with a focus on trauma and LGBTQIA+ identities. I work with adult populations.
My clients have diversity in their backgrounds, identities, and stories. Most have a background in family dysfunction, emotional neglect/abuse, physical abuse, narcissism/gaslighting, religious trauma, sexual abuse/assault, emotionally immature caregiver(s), abandonment, household dysfunction, or any combination of things. They reach out to gain insight, support, and skills on navigating the healing process. I have 3 years of experience in mental health with a focus on trauma and LGBTQIA+ identities. I work with adult populations.
Brandi Knight-Harris
Licensed Clinical Mental Health Counselor, LCMHCS
Verified Verified
Mocksville, NC 27028 (Online Only)
It is my belief that there is no "ideal" client, I value each and every individual who seeks my assistance on their journey to healing and growth. I have a lot of experience that aids me in working with all ages, all socioeconomic groups, a wide variety of cultures, all genders, and sexual orientations. I enjoy working with children and families but also love the adult population as well. The only criteria needed to be an "ideal" client is to be ready and willing to work on improving your life!
It is my belief that there is no "ideal" client, I value each and every individual who seeks my assistance on their journey to healing and growth. I have a lot of experience that aids me in working with all ages, all socioeconomic groups, a wide variety of cultures, all genders, and sexual orientations. I enjoy working with children and families but also love the adult population as well. The only criteria needed to be an "ideal" client is to be ready and willing to work on improving your life!
Sarah Brigid O'Horo-Nash
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mocksville, NC 27028
Therapy starts with meeting you where you are at. Whether you have recently lost a loved one, started experiencing trouble at school, work, or home, or feel that you need a safe environment to talk about your concerns, I am here to help and start on your journey with you.
Therapy starts with meeting you where you are at. Whether you have recently lost a loved one, started experiencing trouble at school, work, or home, or feel that you need a safe environment to talk about your concerns, I am here to help and start on your journey with you.
Crystal D Anderson
Licensed Clinical Mental Health Counselor, MS, NCC, LCAS-R
Verified Verified
Mocksville, NC 27028 (Online Only)
Waitlist for new clients
Be the reflection of your inner peace. There are endless possibilities when we face the unknown. It can and will be scary for anyone, children, teens, and adults, to face the struggles. Crystal D. Anderson is a Licensed Clinical Mental Health Counselor who can help you navigate the unknown, face those struggles in a supportive environment and find relief to those symptoms that cause you to feel cloudy.
Be the reflection of your inner peace. There are endless possibilities when we face the unknown. It can and will be scary for anyone, children, teens, and adults, to face the struggles. Crystal D. Anderson is a Licensed Clinical Mental Health Counselor who can help you navigate the unknown, face those struggles in a supportive environment and find relief to those symptoms that cause you to feel cloudy.
Fortitude Counseling and Wellness Services
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Mocksville, NC 27028 (Online Only)
Are you looking to find more happiness in your life? I help my clients learn coping skills, improve communication, set boundaries for better self-care, increase self-worth, and find themselves again! We work through a variety of life issues, family/relationship issues, and symptoms from mental or substance abuse problems. It is my job to help you define your goals rather than make goals for you to help you obtain the life you are looking for. You are the expert on your life; I am just here to help you map out the journey and navigate the difficult roads.
Are you looking to find more happiness in your life? I help my clients learn coping skills, improve communication, set boundaries for better self-care, increase self-worth, and find themselves again! We work through a variety of life issues, family/relationship issues, and symptoms from mental or substance abuse problems. It is my job to help you define your goals rather than make goals for you to help you obtain the life you are looking for. You are the expert on your life; I am just here to help you map out the journey and navigate the difficult roads.
GARD Therapeutic Services
Counselor, LCMHC-A, LCAS-A, CTP
Verified Verified
Mocksville, NC 27028 (Online Only)
Finding the right therapist is an important decision. Therapy is yours. I strive to meet my clients where they are in their life journey. I have a passion to help guide and encourage them to reach their ultimate goals. I work with clients facing various challenges including but not limited to substance abuse, depression, anxiety, and trauma. I am a US Navy Veteran, and working with other Veterans is a passion of mine and I am grateful to be able to do. Managing depressive or anxious symptoms, setting life goals, developing boundaries, overcoming trauma or addiction and more. Reach out and see if I am a good fit for your needs.
Finding the right therapist is an important decision. Therapy is yours. I strive to meet my clients where they are in their life journey. I have a passion to help guide and encourage them to reach their ultimate goals. I work with clients facing various challenges including but not limited to substance abuse, depression, anxiety, and trauma. I am a US Navy Veteran, and working with other Veterans is a passion of mine and I am grateful to be able to do. Managing depressive or anxious symptoms, setting life goals, developing boundaries, overcoming trauma or addiction and more. Reach out and see if I am a good fit for your needs.
Self-control. Can we have too much of a good thing? Perhaps you grew up in an environment that highly values self-control, performance, and not making mistakes. Perhaps you tend to set high personal standards and are likely to work harder than most without making a big deal out of it. Or perhaps inwardly you often feel unappreciated, lonely and are quietly suffering.
Self-control. Can we have too much of a good thing? Perhaps you grew up in an environment that highly values self-control, performance, and not making mistakes. Perhaps you tend to set high personal standards and are likely to work harder than most without making a big deal out of it. Or perhaps inwardly you often feel unappreciated, lonely and are quietly suffering.
More Therapists Nearby
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I offer services to and enjoying working with teens (high school age and up) and adults for individuals, couples and families to address mood concerns, conflict resolution, changes and transitions and/or relationship issues and personality challenges using dialectical and cognitive therapy approaches.
Do you find yourself going through life with an uneasy sense of depression and anxiety while struggling to manage life situations? Are you facing challenges with establishing healthy boundaries? Perhaps you frequently experience feelings of hopelessness and disconnection from the people around you, leading to confusing and challenging life circumstances? Have you endured a childhood with limited emotional support and connection and a feeling of sadness and loss that continues to impact your adult relationships? If any of these resonates with you, I provide a nonjudgmental, empathic approach to help you lead a more fulfilling life.
I offer services to and enjoying working with teens (high school age and up) and adults for individuals, couples and families to address mood concerns, conflict resolution, changes and transitions and/or relationship issues and personality challenges using dialectical and cognitive therapy approaches.
Do you find yourself going through life with an uneasy sense of depression and anxiety while struggling to manage life situations? Are you facing challenges with establishing healthy boundaries? Perhaps you frequently experience feelings of hopelessness and disconnection from the people around you, leading to confusing and challenging life circumstances? Have you endured a childhood with limited emotional support and connection and a feeling of sadness and loss that continues to impact your adult relationships? If any of these resonates with you, I provide a nonjudgmental, empathic approach to help you lead a more fulfilling life.
I believe everyone needs a support network, and I would love to be a part of your support team! Together we will explore your coping strategies, goals, & relationships. I work with children, teens, adults, individuals, & families. My experience includes anxiety, trauma, grief, goal setting, major/minor life transitions, conflict mediation, relationship issues, executive functioning, & ACES. Some of the evidence-based techniques I incorporate into supporting clients are: Person Centered, CBT & DBT. A few of the interventions I like to utilize in conjunction with therapy are mindfulness, visualization, & journaling.
I believe everyone needs a support network, and I would love to be a part of your support team! Together we will explore your coping strategies, goals, & relationships. I work with children, teens, adults, individuals, & families. My experience includes anxiety, trauma, grief, goal setting, major/minor life transitions, conflict mediation, relationship issues, executive functioning, & ACES. Some of the evidence-based techniques I incorporate into supporting clients are: Person Centered, CBT & DBT. A few of the interventions I like to utilize in conjunction with therapy are mindfulness, visualization, & journaling.
Thriveworks Counseling & Psychiatry Chapel Hill
Licensed Clinical Mental Health Counselor
Verified Verified
Advance, NC 27006
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I am well versed in numerous therapeutic orientations specializing in Dialectical Behavioral therapy.
Let me help you create the life you want to have. We will start working from where you are and support you building a life worth living. I believe that a strong therapeutic relationship is the foundation for positive change. I passionately believe in treating clients with the utmost dignity and respect. I have had the privilege of working with amazing clients from diverse backgrounds, different kinds of diagnoses, and in all phases of life.
I am well versed in numerous therapeutic orientations specializing in Dialectical Behavioral therapy.
Let me help you create the life you want to have. We will start working from where you are and support you building a life worth living. I believe that a strong therapeutic relationship is the foundation for positive change. I passionately believe in treating clients with the utmost dignity and respect. I have had the privilege of working with amazing clients from diverse backgrounds, different kinds of diagnoses, and in all phases of life.
Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.
Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.
Lewisville Family Counseling, PLLC
Licensed Professional Counselor, MS/EdS, LCMHCS, CCS
Verified Verified
4 Endorsed
Advance, NC 27006
Accepting New Clients! You have one life to live and deserve to invest in you. We are here to help you on your journey to becoming your best version of yourself. Whether for your own sake, or to better yourself for the many roles in your life - partner, parent, son, daughter, co-worker, friend, global community member. When you make a positive change in yourself, the waves of those changes can be felt all around you.
Accepting New Clients! You have one life to live and deserve to invest in you. We are here to help you on your journey to becoming your best version of yourself. Whether for your own sake, or to better yourself for the many roles in your life - partner, parent, son, daughter, co-worker, friend, global community member. When you make a positive change in yourself, the waves of those changes can be felt all around you.
I understand the importance of telling a person's story. As a licensed counselor, I desire to help individuals tell positive and encouraging life stories. I strive to help clients move through personal struggles by utilizing evidence-based therapeutic approaches. These approaches support learning new thought processes and behaviors and can help create a more meaningful, purposeful, and joyful life.
I understand the importance of telling a person's story. As a licensed counselor, I desire to help individuals tell positive and encouraging life stories. I strive to help clients move through personal struggles by utilizing evidence-based therapeutic approaches. These approaches support learning new thought processes and behaviors and can help create a more meaningful, purposeful, and joyful life.
Online Therapists
Brooke Graham
Lic Clinical Mental Health Counselor Associate, MA, LCMHC-A, NCC
Verified Verified
Huntersville, NC 28078
By utilizing cognitive behavioral therapy, dialectical behavior therapy, and mindfulness, I will help you work towards your goals.
“Out of your vulnerabilities will come your strength.”- Sigmund Freud. I believe everyone possesses the capability of achieving their goals, but the path to get there is different for everyone; therefore, our sessions will be tailored specifically to you and your unique needs. I am skilled at working with individuals of all ages suffering with anxiety, depression, anger management, relationship issues, grief, and PTSD.
By utilizing cognitive behavioral therapy, dialectical behavior therapy, and mindfulness, I will help you work towards your goals.
“Out of your vulnerabilities will come your strength.”- Sigmund Freud. I believe everyone possesses the capability of achieving their goals, but the path to get there is different for everyone; therefore, our sessions will be tailored specifically to you and your unique needs. I am skilled at working with individuals of all ages suffering with anxiety, depression, anger management, relationship issues, grief, and PTSD.
Tria Smothers
Licensed Clinical Mental Health Counselor, LCMHC, LCASA
Verified Verified
1 Endorsed
Durham, NC 27707
Waitlist for new clients
I combine a client-centered approach with cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, motivational interviewing, and movement to build resilience, develop coping strategies, and cultivate self-awareness and self-acceptance.
We as humans are social beings and we live with systems that influence how we respond and behave in life. I believe that you are an expert on you and want assistance on your personal journey to work through those systems to be your authentic self. I bring a collaborative and nonjudgmental approach to therapy, allowing you to have a safe space to find the answers that you need along with challenging thought patterns that may hold you back.
I combine a client-centered approach with cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, motivational interviewing, and movement to build resilience, develop coping strategies, and cultivate self-awareness and self-acceptance.
We as humans are social beings and we live with systems that influence how we respond and behave in life. I believe that you are an expert on you and want assistance on your personal journey to work through those systems to be your authentic self. I bring a collaborative and nonjudgmental approach to therapy, allowing you to have a safe space to find the answers that you need along with challenging thought patterns that may hold you back.
Kelly O'Brien McKenna
Clinical Social Work/Therapist, LCSWA, MSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
I pair body-based approaches with Dialectical Behavior Therapy ( DBT).
It’s difficult, even scary, to ask for what you need. Many of us don’t even know how to identify our needs. Maybe you’ve never been allowed to express them or been made to feel like you’re not valuable enough to have them. It’s not your fault. But it can lead to problems. Those needs get expressed somehow, often is ways we regret or don’t understand, ways that cause harm – such as feeling perpetually exhausted or overwhelmed, avoiding emotions, arguing, or disengaging from relationships, even yourself.
I pair body-based approaches with Dialectical Behavior Therapy ( DBT).
It’s difficult, even scary, to ask for what you need. Many of us don’t even know how to identify our needs. Maybe you’ve never been allowed to express them or been made to feel like you’re not valuable enough to have them. It’s not your fault. But it can lead to problems. Those needs get expressed somehow, often is ways we regret or don’t understand, ways that cause harm – such as feeling perpetually exhausted or overwhelmed, avoiding emotions, arguing, or disengaging from relationships, even yourself.
See more therapy options for Mocksville
Nearby Dialectical Behavior (DBT) Therapists Searches for Mocksville
- Advance
- Clemmons
- Harmony
- Hiddenite
- King
- Lewisville
- Lexington
- Salisbury
- Statesville
- Thomasville
- Troutman
- Winston Salem
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.