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Photo of Michelle L. Constantino, PsyD, Psychologist
Michelle L. Constantino
Psychologist, PsyD
Verified Verified
Charlotte, NC 28278  (Online Only)
I utilize evidence based treatments, including Cognitive Behavioral Therapy (CBT), interpersonal, person-centered, play techniques, Dialectical Behavioral Therapy (DBT) skills training, and family systems techniques.
As a licensed clinical psychologist, I specialize in treating children, adolescents, adults, and families who present with a wide array of concerns including, but not limited to, communication and social skills, behavioral concerns, anxiety, depression, trauma, grief, self-harm, ADHD, academic/career stress, parenting skills, and aggression. I work with the individual client and the parents separately, as well as the family as a whole to achieve long lasting changes in both the client and families lives. I also have expertise in bariatric evaluations and treatment.
I utilize evidence based treatments, including Cognitive Behavioral Therapy (CBT), interpersonal, person-centered, play techniques, Dialectical Behavioral Therapy (DBT) skills training, and family systems techniques.
As a licensed clinical psychologist, I specialize in treating children, adolescents, adults, and families who present with a wide array of concerns including, but not limited to, communication and social skills, behavioral concerns, anxiety, depression, trauma, grief, self-harm, ADHD, academic/career stress, parenting skills, and aggression. I work with the individual client and the parents separately, as well as the family as a whole to achieve long lasting changes in both the client and families lives. I also have expertise in bariatric evaluations and treatment.
(704) 610-5805 View (704) 610-5805
Photo of Mary Beth Johnson, MA, LMFT, Marriage & Family Therapist
Mary Beth Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Gastonia, NC 28052
Do you find yourself tired of having other people's worldviews and judgments imposed upon you? Do you feel that no matter how hard you try, nothing you do is ever enough? It is my goal to provide a safe space where clients can truly be themselves without fear of judgment. As a result, I do not believe in a one size fits all approach to therapy. I work to tailor each session to fit the needs of the person/persons in front of me.
Do you find yourself tired of having other people's worldviews and judgments imposed upon you? Do you feel that no matter how hard you try, nothing you do is ever enough? It is my goal to provide a safe space where clients can truly be themselves without fear of judgment. As a result, I do not believe in a one size fits all approach to therapy. I work to tailor each session to fit the needs of the person/persons in front of me.
(704) 272-2452 View (704) 272-2452
Photo of Phillip Jordan, LCMHC
Phillip Jordan
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Belmont, NC 28012  (Online Only)
Hello, my name is Landon Jordan, I am so happy that you have reached out for help. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked for several years to help clients achieve their goals and reach a better quality of life. I have several years of experience as a crisis therapist, as well as experience with dual diagnosis populations, I primarily focus on individuals that have mental health needs as well as life and adjustment issues. I typically work with adults, I am most comfortable treating mental health issues and life adjustment issues.
Hello, my name is Landon Jordan, I am so happy that you have reached out for help. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked for several years to help clients achieve their goals and reach a better quality of life. I have several years of experience as a crisis therapist, as well as experience with dual diagnosis populations, I primarily focus on individuals that have mental health needs as well as life and adjustment issues. I typically work with adults, I am most comfortable treating mental health issues and life adjustment issues.
(704) 286-1471 View (704) 286-1471
Photo of Steven C. Land, MA, LCMHC, Licensed Professional Counselor
Steven C. Land
Licensed Professional Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Gastonia, NC 28054
I enjoy working with individuals who want to find out who they are and where they want to go. I specialize in working with people going through major life transitions, desire to have a stronger sense of identity, and asking serious questions about their view of life. Because of this, I specialize in working with those who are in the LGBTQ+ community, Gen Z and Millennials, and those impacted by major changes such as moving away from home, divorce, job changes, and more. Further, I work closely with those going through spiritual questioning, no matter their faith.
I enjoy working with individuals who want to find out who they are and where they want to go. I specialize in working with people going through major life transitions, desire to have a stronger sense of identity, and asking serious questions about their view of life. Because of this, I specialize in working with those who are in the LGBTQ+ community, Gen Z and Millennials, and those impacted by major changes such as moving away from home, divorce, job changes, and more. Further, I work closely with those going through spiritual questioning, no matter their faith.
(980) 414-8383 View (980) 414-8383
Photo of Samantha Atkinson-Lorenz, LCSW, Clinical Social Work/Therapist
Samantha Atkinson-Lorenz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Gastonia, NC 28052
“Healing doesn’t mean the hurt never existed. It means the damage no longer controls our lives.” Hello and welcome! I’m Samantha. I enjoy working with people of all ages and I see children, teens and adults. I also have specific experience working in maternal mental health and specifically with clients who are experiencing perinatal mood and anxiety disorders. Additionally, I have experience working with parents who are learning to juggle this role, but who also want to stay true to who they are as an individual.
“Healing doesn’t mean the hurt never existed. It means the damage no longer controls our lives.” Hello and welcome! I’m Samantha. I enjoy working with people of all ages and I see children, teens and adults. I also have specific experience working in maternal mental health and specifically with clients who are experiencing perinatal mood and anxiety disorders. Additionally, I have experience working with parents who are learning to juggle this role, but who also want to stay true to who they are as an individual.
(704) 666-4809 View (704) 666-4809
Photo of Jo Ellyn Walker, PhD, Psychologist
Jo Ellyn Walker
Psychologist, PhD
Verified Verified
1 Endorsed
Mount Holly, NC 28120  (Online Only)
I am a licensed health services provider psychologist who works with adults using an integrative clinical approach. I use various techniques combined in a personalized way, alongside a consistent framework, to address what clients would like to be different in their lives. This grounds treatment in a firm understanding of: clients’ identities, histories, & values; as well as the mind-body-spirit connection. Emphasis is placed on context, meaning-making, & the therapeutic relationship as central to the change process. I specialize in working with members of historically marginalized groups; especially women of color.
I am a licensed health services provider psychologist who works with adults using an integrative clinical approach. I use various techniques combined in a personalized way, alongside a consistent framework, to address what clients would like to be different in their lives. This grounds treatment in a firm understanding of: clients’ identities, histories, & values; as well as the mind-body-spirit connection. Emphasis is placed on context, meaning-making, & the therapeutic relationship as central to the change process. I specialize in working with members of historically marginalized groups; especially women of color.
(704) 324-8361 View (704) 324-8361
Photo of Gary W. McFarland, DMin, LMFT, LPCS, CFBPPC, Pastoral Counselor
Gary W. McFarland
Pastoral Counselor, DMin, LMFT, LPCS, CFBPPC
Verified Verified
Gastonia, NC 28052
I have been in practice since 1984. I enjoy working with individuals, couples, and families on a variety of issues. Among these are marital and family issues, relationship issues, depression and anxiety, spiritual concerns, life phase problems, and work difficulties. I believe in the value of the individual, and consider therapy a partnership between myself and my clients, with the goal of a more balanced, fulfilling life for my clients.
I have been in practice since 1984. I enjoy working with individuals, couples, and families on a variety of issues. Among these are marital and family issues, relationship issues, depression and anxiety, spiritual concerns, life phase problems, and work difficulties. I believe in the value of the individual, and consider therapy a partnership between myself and my clients, with the goal of a more balanced, fulfilling life for my clients.
(704) 585-8835 View (704) 585-8835
Photo of Sheila Weaver, LCSWA, MSW, RYS200, Doula, TripleP, Clinical Social Work/Therapist
Sheila Weaver
Clinical Social Work/Therapist, LCSWA, MSW, RYS200, Doula, TripleP
Verified Verified
1 Endorsed
Stanley, NC 28164
My counseling approach integrates Cognitive Behavioral Therapy, Therapeutic Yoga and Dialectical Behavioral therapy. There is no greater power than helping individuals to overcome mental and emotional barriers/ traumas that impede overall health & well-being. I believe that we are the “Author of our story” and our voyage is to own the “Ink” that writes “Our” story. It is important that my clients are provided a safe space, free of judgment, and are given an environment to express themselves. I am committed as a Clinical Social Worker to creating an emotional environment where change and healing are possible.
My counseling approach integrates Cognitive Behavioral Therapy, Therapeutic Yoga and Dialectical Behavioral therapy. There is no greater power than helping individuals to overcome mental and emotional barriers/ traumas that impede overall health & well-being. I believe that we are the “Author of our story” and our voyage is to own the “Ink” that writes “Our” story. It is important that my clients are provided a safe space, free of judgment, and are given an environment to express themselves. I am committed as a Clinical Social Worker to creating an emotional environment where change and healing are possible.
(980) 399-5923 View (980) 399-5923
Photo of Erin Thompson, LCMHC, NCC, BC-TMH, CFRC, Counselor
Erin Thompson
Counselor, LCMHC, NCC, BC-TMH, CFRC
Verified Verified
1 Endorsed
Gastonia, NC 28054
Waitlist for new clients
I have been passionate about helping first responders, active military, and veterans since I was an adolescent. During therapy, I accept you for who you are and I appreciate and understand that everyone is unique. I provide an empathetic, understanding, and honest voice to soothe and support you through our therapy sessions. While I am working with you, I become inspired by seeing you break through barriers and grow within your progress by achieving the goals you set for yourself. It is a privilege and honor to come alongside you, as you navigate the uncertainty and pain that often comes as a result of individual lived experiences.
I have been passionate about helping first responders, active military, and veterans since I was an adolescent. During therapy, I accept you for who you are and I appreciate and understand that everyone is unique. I provide an empathetic, understanding, and honest voice to soothe and support you through our therapy sessions. While I am working with you, I become inspired by seeing you break through barriers and grow within your progress by achieving the goals you set for yourself. It is a privilege and honor to come alongside you, as you navigate the uncertainty and pain that often comes as a result of individual lived experiences.
(704) 272-2778 View (704) 272-2778
Photo of Taylor L Killian, LCMHC-A, Counselor
Taylor L Killian
Counselor, LCMHC-A
Verified Verified
1 Endorsed
Gastonia, NC 28054
I have almost 3 years of counseling experience, and historically, I have worked with clients experiencing anxiety, depression, grief, autism, ADHD, and behavioral issues. I primarily work with clients under the age of 25. I will utilize an individualized approach for each person. We all approach our lives in different ways, so I will tailor my approach to your individual needs. This will include approaches taken from various therapeutic approaches such as, cognitive-behavioral therapy, solution-focused, person-centered, amongst others.
I have almost 3 years of counseling experience, and historically, I have worked with clients experiencing anxiety, depression, grief, autism, ADHD, and behavioral issues. I primarily work with clients under the age of 25. I will utilize an individualized approach for each person. We all approach our lives in different ways, so I will tailor my approach to your individual needs. This will include approaches taken from various therapeutic approaches such as, cognitive-behavioral therapy, solution-focused, person-centered, amongst others.
(704) 389-5030 View (704) 389-5030
Photo of Boyce L Smith, MA, LCMHCA, LCAS, CCS, NCC, Counselor
Boyce L Smith
Counselor, MA, LCMHCA, LCAS, CCS, NCC
Verified Verified
1 Endorsed
Gastonia, NC 28054
Taking the step to seek out counseling takes tremendous courage and vulnerability. My approach in counseling is holistic and takes into account the whole body, mind, and spirit. As a therapist I treat individuals, couples, and families regardless of race, age, sexuality, gender, religion, or ethnicity. Both professionally and personally, I believe that we all have what is necessary for true growth and change. Join me on the journey of exploring your needs and goals to help you accomplish a desired outcome.
Taking the step to seek out counseling takes tremendous courage and vulnerability. My approach in counseling is holistic and takes into account the whole body, mind, and spirit. As a therapist I treat individuals, couples, and families regardless of race, age, sexuality, gender, religion, or ethnicity. Both professionally and personally, I believe that we all have what is necessary for true growth and change. Join me on the journey of exploring your needs and goals to help you accomplish a desired outcome.
(704) 703-3298 View (704) 703-3298
Photo of Joyce Smith, LCSW, MSW, MPH, Clinical Social Work/Therapist
Joyce Smith
Clinical Social Work/Therapist, LCSW, MSW, MPH
Verified Verified
Gastonia, NC 28054
We are each designed uniquely. Deep down, at the core of our being, we all have a longing for wholeness. The way we experience this basic desire in our day-to-day lives may differ. Maybe it’s a sense of belonging when we experience significance with someone or are accepted. Maybe it is a hollow feeling of disconnection or loneliness, or perhaps it is a compulsion to ease pain in an unhealthy way. Whatever the case, the desire for wholeness is basic to our design and the human experience.
We are each designed uniquely. Deep down, at the core of our being, we all have a longing for wholeness. The way we experience this basic desire in our day-to-day lives may differ. Maybe it’s a sense of belonging when we experience significance with someone or are accepted. Maybe it is a hollow feeling of disconnection or loneliness, or perhaps it is a compulsion to ease pain in an unhealthy way. Whatever the case, the desire for wholeness is basic to our design and the human experience.
(704) 368-3804 View (704) 368-3804
Photo of Phillip Jordan, LCMHC
Phillip Jordan
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28214
Hello, my name is Landon Jordan, I am so happy that you have reached out for help. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked for several years to help clients achieve their goals and reach a better quality of life. I have several years of experience as a crisis therapist, as well as experience with dual diagnosis populations, I primarily focus on individuals that have mental health needs as well as life and adjustment issues. I typically work with adults, I am most comfortable treating mental health issues and life adjustment issues.
Hello, my name is Landon Jordan, I am so happy that you have reached out for help. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked for several years to help clients achieve their goals and reach a better quality of life. I have several years of experience as a crisis therapist, as well as experience with dual diagnosis populations, I primarily focus on individuals that have mental health needs as well as life and adjustment issues. I typically work with adults, I am most comfortable treating mental health issues and life adjustment issues.
(980) 332-2868 View (980) 332-2868
Photo of Melissa Switek, MA, NCC, LCMHC
Melissa Switek
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Verified Verified
3 Endorsed
Charlotte, NC 28214
It takes a village to raise children and I am honored to be a resource for families during their journey. Whether your child is experiencing difficulties managing his or her emotions, has problems with impulsivity, is processing a traumatic event, or is lacking self esteem, there are strategies that can help. I utilize a person centered approach to counseling, meaning I strive to meet my clients where they are and encourage them to build on their natural abilities. I incorporate experiential techniques and cognitive behavioral skills into sessions to help my clients feel empowered to utilize these skills in their day to day life.
It takes a village to raise children and I am honored to be a resource for families during their journey. Whether your child is experiencing difficulties managing his or her emotions, has problems with impulsivity, is processing a traumatic event, or is lacking self esteem, there are strategies that can help. I utilize a person centered approach to counseling, meaning I strive to meet my clients where they are and encourage them to build on their natural abilities. I incorporate experiential techniques and cognitive behavioral skills into sessions to help my clients feel empowered to utilize these skills in their day to day life.
(704) 307-4124 View (704) 307-4124
Diane M O'Brien
Licensed Professional Counselor, PhD, LPC
Verified Verified
Charlotte, NC 28208  (Online Only)
Congratulations! You have taken the first step toward making positive changes for your life. By searching for help, you are opening the door to your possibilities and potential. I help my clients to unlock the emotional or psychological pain that may be impeding their progress in life. Your issues can range from mild anxiety to complex trauma or simply needing help with a difficult decision. This is a goal driven practice, where we will try to establish our goals for therapy very early in the process.
Congratulations! You have taken the first step toward making positive changes for your life. By searching for help, you are opening the door to your possibilities and potential. I help my clients to unlock the emotional or psychological pain that may be impeding their progress in life. Your issues can range from mild anxiety to complex trauma or simply needing help with a difficult decision. This is a goal driven practice, where we will try to establish our goals for therapy very early in the process.
(928) 291-4505 View (928) 291-4505
Photo of Ben Hancock, LCSW, Clinical Social Work/Therapist
Ben Hancock
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28208  (Online Only)
First and foremost congratulations on taking your first step towards recovery. Making the decision to seek help can be a challenging one and you've already accomplished that. Whether you're struggling with addiction, mental health issues, or other life stressors, I am ready to sit down with you and help you on your path to wellness. Together we will assess your needs for therapy and develop a plan of action to address the identified issues.
First and foremost congratulations on taking your first step towards recovery. Making the decision to seek help can be a challenging one and you've already accomplished that. Whether you're struggling with addiction, mental health issues, or other life stressors, I am ready to sit down with you and help you on your path to wellness. Together we will assess your needs for therapy and develop a plan of action to address the identified issues.
(904) 474-3231 View (904) 474-3231
Photo of Jasmine Moore-Clark, LCSW, LMSW, MSW  , Clinical Social Work/Therapist
Jasmine Moore-Clark
Clinical Social Work/Therapist, LCSW, LMSW, MSW
Verified Verified
1 Endorsed
Charlotte, NC 28208
My counseling approach integrates Cognitive Behavioral Therapy, Psychodynamic, and Dialectical Behavioral therapy. There is no greater joy (for me) than helping individuals to overcome mental and emotional barriers/ traumas that impede overall health & well-being. I believe that we are the “Author of our story” and our personal voyage is to own the "Pen" that writes “Our” story. It is important that my clients are provided a safe space, free of judgement, and are given an environment to express themselves. I am committed as a Clinical Therapist to create an emotional environment where change and healing is possible.
My counseling approach integrates Cognitive Behavioral Therapy, Psychodynamic, and Dialectical Behavioral therapy. There is no greater joy (for me) than helping individuals to overcome mental and emotional barriers/ traumas that impede overall health & well-being. I believe that we are the “Author of our story” and our personal voyage is to own the "Pen" that writes “Our” story. It is important that my clients are provided a safe space, free of judgement, and are given an environment to express themselves. I am committed as a Clinical Therapist to create an emotional environment where change and healing is possible.
(704) 327-0109 View (704) 327-0109
Photo of Karen Tremblay, MSW, LCSW, Clinical Social Work/Therapist
Karen Tremblay
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28208  (Online Only)
My name is Karen Tremblay, I am a licensed clinical social worker. I believe in providing goal-directed collaborative therapy focusing on change as constant and certain. You are the expert of your life experiences and have the resources and strengths to overcome barriers to your wellness. I assist clients with learning skills that assist with managing and tolerating challenging and uncomfortable situations, identifying and developing achievable goals, and improving and enhancing personal resilience.
My name is Karen Tremblay, I am a licensed clinical social worker. I believe in providing goal-directed collaborative therapy focusing on change as constant and certain. You are the expert of your life experiences and have the resources and strengths to overcome barriers to your wellness. I assist clients with learning skills that assist with managing and tolerating challenging and uncomfortable situations, identifying and developing achievable goals, and improving and enhancing personal resilience.
(254) 892-4536 View (254) 892-4536
Photo of Brooke Osterhoudt, LCSW, LISW-CP, MSW, Clinical Social Work/Therapist
Brooke Osterhoudt
Clinical Social Work/Therapist, LCSW, LISW-CP, MSW
Verified Verified
Charlotte, NC 28278
We are all capable of experiencing connection, joy, and a sense of wonder in our everyday lives. However, there are several barriers that prevent us from getting the most out of life such as depression, addiction, grief, loss, low self-esteem, feeling disconnected and unfulfilled. I work in a caring, supportive, and respectful way to confront self-sabotaging behaviors. Together, we will explore present day conflicts, especially relationship and attachment issues, which have prevented you from achieving your goals in life. I am committed to helping you discover new possibilities that will support an abundant and purposeful life.
We are all capable of experiencing connection, joy, and a sense of wonder in our everyday lives. However, there are several barriers that prevent us from getting the most out of life such as depression, addiction, grief, loss, low self-esteem, feeling disconnected and unfulfilled. I work in a caring, supportive, and respectful way to confront self-sabotaging behaviors. Together, we will explore present day conflicts, especially relationship and attachment issues, which have prevented you from achieving your goals in life. I am committed to helping you discover new possibilities that will support an abundant and purposeful life.
(704) 703-8523 View (704) 703-8523
Photo of Lemuel Rawls, MS, LCMHC, Licensed Professional Counselor
Lemuel Rawls
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Charlotte, NC 28216  (Online Only)
Welcome! I'm Lemuel Congratulations on taking the first step towards bettering your mental health! Acknowledging that you aren’t living your best life is difficult, and seeking assistance in improving your quality of life requires honesty, bravery, and vulnerability. Your being here is a huge step in your personal development and should be commended!
Welcome! I'm Lemuel Congratulations on taking the first step towards bettering your mental health! Acknowledging that you aren’t living your best life is difficult, and seeking assistance in improving your quality of life requires honesty, bravery, and vulnerability. Your being here is a huge step in your personal development and should be commended!
(980) 982-3031 View (980) 982-3031
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.