TRICARE Therapists in Matthews, NC

Photo of Laura J Herrick, MEd, LCMHCS, Licensed Professional Counselor
Laura J Herrick
Licensed Professional Counselor, MEd, LCMHCS
Verified Verified
Matthews, NC 28105
Life in general, can be challenging. I believe in the healing power of telling your story in a judgement-free environment where you feel safe. Research consistently shows it is the quality of the therapeutic relationship, more than any other factor including the method of therapy, predicting the clients’ ability to use therapy to help themselves and make positive life changes. Therapy does not always solve the problems brought to it, but the best chance for success is when there is a strong therapeutic relationship. To me, the critical foundation of our counseling relationship is a partnership based on mutual respect and honesty.
Life in general, can be challenging. I believe in the healing power of telling your story in a judgement-free environment where you feel safe. Research consistently shows it is the quality of the therapeutic relationship, more than any other factor including the method of therapy, predicting the clients’ ability to use therapy to help themselves and make positive life changes. Therapy does not always solve the problems brought to it, but the best chance for success is when there is a strong therapeutic relationship. To me, the critical foundation of our counseling relationship is a partnership based on mutual respect and honesty.
(980) 276-2536 View (980) 276-2536
Photo of Alexandra Lagunas, LCSW, Clinical Social Work/Therapist
Alexandra Lagunas
Clinical Social Work/Therapist, LCSW
Verified Verified
Matthews, NC 28105
Alexandra Lagunas is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2022. She has a Master of Social Work from Aurora University. While attending graduate school, she worked with adolescents who had experienced trauma from sexual abuse. Postgraduate, Alexandra worked at a rape crisis center providing advocacy services and crisis intervention to survivors of sexual assault of all ages. Alexandra has also worked at a private practice and healthcare setting providing therapeutic services for adolescents, adults, and seniors.
Alexandra Lagunas is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2022. She has a Master of Social Work from Aurora University. While attending graduate school, she worked with adolescents who had experienced trauma from sexual abuse. Postgraduate, Alexandra worked at a rape crisis center providing advocacy services and crisis intervention to survivors of sexual assault of all ages. Alexandra has also worked at a private practice and healthcare setting providing therapeutic services for adolescents, adults, and seniors.
(980) 485-4937 View (980) 485-4937
Photo of JoAnn M Abdo - Abdo Counseling and Consulting, PLLC, LCSW, ACSW, Clinical Social Work/Therapist
Abdo Counseling and Consulting, PLLC
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
3 Endorsed
Matthews, NC 28105
Perfection and anxiety can make you feel overwhelmed and out of control. The anxious feeling can make you feel constantly scattered, not having a relaxing moment. Your brain is always on go. The desire to be perfect is a struggle to reach, and not obtainable. Therapy can help your brain slow down, calm down, and stop having a escalating desire to panic. You can turn your life around and enjoy it the way you want.
Perfection and anxiety can make you feel overwhelmed and out of control. The anxious feeling can make you feel constantly scattered, not having a relaxing moment. Your brain is always on go. The desire to be perfect is a struggle to reach, and not obtainable. Therapy can help your brain slow down, calm down, and stop having a escalating desire to panic. You can turn your life around and enjoy it the way you want.
(980) 404-2251 View (980) 404-2251
Photo of Sarah Post, MA, LCMHC
Sarah Post
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Matthews, NC 28105  (Online Only)
Asking for help is hard and can be very scary, the fear of judgement, the fear of weakness, the fear of "going crazy". Yet I believe reaching out for help is one of the bravest things anyone can do. I have a passion for working with individuals with trauma. I also have a passion for working with children. It is never too late to start feeling better about being yourself, whether the work starts in childhood or later in life. I want to help people find peace in themselves whether through change or through acceptance.
Asking for help is hard and can be very scary, the fear of judgement, the fear of weakness, the fear of "going crazy". Yet I believe reaching out for help is one of the bravest things anyone can do. I have a passion for working with individuals with trauma. I also have a passion for working with children. It is never too late to start feeling better about being yourself, whether the work starts in childhood or later in life. I want to help people find peace in themselves whether through change or through acceptance.
(704) 741-1974 View (704) 741-1974
Photo of Gabrielle Troutman, MSW, LCSW, LISW-CP, Clinical Social Work/Therapist
Gabrielle Troutman
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
Matthews, NC 28105
I have 7 years of experience as a social worker, and 3 years of experience as a mental health therapist. My primary passion is women's mental health, specifically perinatal mental health, which I am currently taking courses to become certified in. I work with people who have experienced infertility, pregnancy and infant loss, and post-partum mood disorders. Becoming and being a mom can be hard, but you do not have to do it alone.
I have 7 years of experience as a social worker, and 3 years of experience as a mental health therapist. My primary passion is women's mental health, specifically perinatal mental health, which I am currently taking courses to become certified in. I work with people who have experienced infertility, pregnancy and infant loss, and post-partum mood disorders. Becoming and being a mom can be hard, but you do not have to do it alone.
(704) 286-9181 View (704) 286-9181
Photo of Amy L Sanderson, MA, LPC, LCAS, CCS, NCC
Amy L Sanderson
Licensed Clinical Mental Health Counselor, MA, LPC, LCAS, CCS, NCC
Verified Verified
6 Endorsed
Matthews, NC 28105
Are you feeling stuck, overwhelmed, or sad? You are brave to reach out for help. I'm here to support you in moving forward. I truly believe in the therapeutic process and am continually inspired by the progress my clients achieve to create more fulfilling and joyful lives. In addition to office appointments, I offer video counseling, where we communicate through live video in the privacy of your own home. I also offer walk and talk counseling through peaceful, wooded trails. Ketamine Assisted Psychotherapy is an additional modality I use.
Are you feeling stuck, overwhelmed, or sad? You are brave to reach out for help. I'm here to support you in moving forward. I truly believe in the therapeutic process and am continually inspired by the progress my clients achieve to create more fulfilling and joyful lives. In addition to office appointments, I offer video counseling, where we communicate through live video in the privacy of your own home. I also offer walk and talk counseling through peaceful, wooded trails. Ketamine Assisted Psychotherapy is an additional modality I use.
(980) 400-9377 View (980) 400-9377
Photo of Cindy Lyman, LCMHC, Counselor
Cindy Lyman
Counselor, LCMHC
Verified Verified
Matthews, NC 28105
Cindy Lyman is a Licensed Clinical Mental Health Counselor in North Carolina who has been practicing since 2001. She has a Master's in Clinical and Community Psychology from University of North Carolina-Charlotte. Cindy has a wide range of experience as she started as a Registered Nurse prior to becoming a Counselor. She has held a variety of positions, from a beginning employee to management, so Cindy relates well to people from every level. Everyone comes to therapy for help with something that is not going as expected or wanted in their life or help with a difficult decision.
Cindy Lyman is a Licensed Clinical Mental Health Counselor in North Carolina who has been practicing since 2001. She has a Master's in Clinical and Community Psychology from University of North Carolina-Charlotte. Cindy has a wide range of experience as she started as a Registered Nurse prior to becoming a Counselor. She has held a variety of positions, from a beginning employee to management, so Cindy relates well to people from every level. Everyone comes to therapy for help with something that is not going as expected or wanted in their life or help with a difficult decision.
(980) 372-8095 View (980) 372-8095
Photo of Kelly Callahan, LCSW, Clinical Social Work/Therapist
Kelly Callahan
Clinical Social Work/Therapist, LCSW
Verified Verified
Matthews, NC 28105
Kelly Callahan, LCSW Kelly Callahan is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2018. She received her MSW from Florida State University. Kelly believes that therapy should be approached from a holistic perspective, emphasizing all aspects of the individual and fostering the therapeutic relationship. She utilizes a combination of modalities with a primary focus on cognitive behavioral therapy to achieve these goals. In her spare time, Kelly enjoys painting, yoga, and spending time with her family.
Kelly Callahan, LCSW Kelly Callahan is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2018. She received her MSW from Florida State University. Kelly believes that therapy should be approached from a holistic perspective, emphasizing all aspects of the individual and fostering the therapeutic relationship. She utilizes a combination of modalities with a primary focus on cognitive behavioral therapy to achieve these goals. In her spare time, Kelly enjoys painting, yoga, and spending time with her family.
(704) 313-1658 View (704) 313-1658
Photo of Kristy Walgren - Walgren Counseling, PLLC, MSW, LCSW, LISW-CP
Walgren Counseling, PLLC
MSW, LCSW, LISW-CP
Verified Verified
Matthews, NC 28105
At Walgren Counseling, PLLC we have 20 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for.
At Walgren Counseling, PLLC we have 20 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for.
(704) 312-4364 View (704) 312-4364
Photo of Jessica Kawamoto, MA, LCMHC, LCAS, NCC, Licensed Professional Counselor
Jessica Kawamoto
Licensed Professional Counselor, MA, LCMHC, LCAS, NCC
Verified Verified
1 Endorsed
Matthews, NC 28105
The chance to be heard and seen with warmth and compassion is what I strive to provide in my therapy sessions. We’ll work together at a pace that you are comfortable with in a collaborative conversation that validates your life experiences. It may take some time to build trust but my hope is that you can speak unfiltered about whatever life circumstances have brought you to therapy.
The chance to be heard and seen with warmth and compassion is what I strive to provide in my therapy sessions. We’ll work together at a pace that you are comfortable with in a collaborative conversation that validates your life experiences. It may take some time to build trust but my hope is that you can speak unfiltered about whatever life circumstances have brought you to therapy.
(704) 946-8047 View (704) 946-8047
Photo of Remi Ewharekuko, LMSW, Clinical Social Work/Therapist
Remi Ewharekuko
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Matthews, NC 28105  (Online Only)
Looking for clarity, struggling with substance use, fighting with depression and anxiety, or any other mental health issues. I can assist. I help my clients in navigating the stressors of their individual lives. I identify the different values and ideologies of all my clients. Together we map a situation and figure out a solution that is in line with their personal desires so they are able to reach goals set. The three theories I use most in my practice are humanistic/self-determination, behaviorism and psychodynamic theory. With humanistic/self-determination theory I can ensure I help my clients achieve their highest potential.
Looking for clarity, struggling with substance use, fighting with depression and anxiety, or any other mental health issues. I can assist. I help my clients in navigating the stressors of their individual lives. I identify the different values and ideologies of all my clients. Together we map a situation and figure out a solution that is in line with their personal desires so they are able to reach goals set. The three theories I use most in my practice are humanistic/self-determination, behaviorism and psychodynamic theory. With humanistic/self-determination theory I can ensure I help my clients achieve their highest potential.
(704) 610-6068 View (704) 610-6068
Photo of Jen Hundt, LCSW, EMDR-C, Clinical Social Work/Therapist
Jen Hundt
Clinical Social Work/Therapist, LCSW, EMDR-C
Verified Verified
Matthews, NC 28105
Jen received her graduate degree from the University of Southern California where she obtained her Masters Degree in Social Work with an additional certificate in Military Social Work and Veterans Services. The focus of her degree program was adult mental health with a sub concentration in military and veteran populations as well as complex trauma. She is a Licensed Clinical Social Worker with experience working with veterans, people experiencing homelessness, people with severe and persistent mental health disorders, co-occurring substance use disorders and those who have experienced abuse.
Jen received her graduate degree from the University of Southern California where she obtained her Masters Degree in Social Work with an additional certificate in Military Social Work and Veterans Services. The focus of her degree program was adult mental health with a sub concentration in military and veteran populations as well as complex trauma. She is a Licensed Clinical Social Worker with experience working with veterans, people experiencing homelessness, people with severe and persistent mental health disorders, co-occurring substance use disorders and those who have experienced abuse.
(704) 275-0549 View (704) 275-0549
Photo of Glenda Vinson-Nnaji, MEd, LCMHCS, LCAS, LPC, Licensed Professional Counselor
Glenda Vinson-Nnaji
Licensed Professional Counselor, MEd, LCMHCS, LCAS, LPC
Verified Verified
Matthews, NC 28105
My specialty areas include Trauma Resolution, Anxiety and Depression management, and ADHD. I take pride in helping individuals find solutions to difficulties they encounter to live happy healthy lives. My therapeutic style is empathetic and warm while focused on building on clients' strengths to help them heal from the past and find solutions for the future. My overall goal in therapy is to help clients acknowledge their problems and then focus on positive solutions that allow them to feel better and do better.
My specialty areas include Trauma Resolution, Anxiety and Depression management, and ADHD. I take pride in helping individuals find solutions to difficulties they encounter to live happy healthy lives. My therapeutic style is empathetic and warm while focused on building on clients' strengths to help them heal from the past and find solutions for the future. My overall goal in therapy is to help clients acknowledge their problems and then focus on positive solutions that allow them to feel better and do better.
(704) 769-2607 View (704) 769-2607
Photo of Rose M LeDay, PhD, Psychologist
Rose M LeDay
Psychologist, PhD
Verified Verified
5 Endorsed
Matthews, NC 28105
I am a clinician who believes in meeting you where you are in an effort to help you get where you'd like to be. I am comfortable working with a variety of emotional and behavioral challenges, as well as a myriad of mental health diagnoses. I believe that growth and change are possible with time, effort, and commitment. I look forward to helping you reach your goals and participating in your journey to wellness.
I am a clinician who believes in meeting you where you are in an effort to help you get where you'd like to be. I am comfortable working with a variety of emotional and behavioral challenges, as well as a myriad of mental health diagnoses. I believe that growth and change are possible with time, effort, and commitment. I look forward to helping you reach your goals and participating in your journey to wellness.
(704) 659-0330 View (704) 659-0330
Photo of Andrea Weaver, MA
Andrea Weaver
Licensed Clinical Mental Health Counselor, MA
Verified Verified
Matthews, NC 28105
Andrea received her Masters in Clinical Mental Health Counseling from the University of North Carolina at Charlotte. Andrea has experience in outpatient therapy and inpatient substance abuse treatment. Andrea works with adolescents and adults. Andrea enjoys working with clients experiencing a wide variety of issues including anxiety, mood disorders, substance use disorders, co-occurring disorders, and trauma. She uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as her primary theoretical orientations to help clients work toward consistently living out their values no matter their life circumstances.
Andrea received her Masters in Clinical Mental Health Counseling from the University of North Carolina at Charlotte. Andrea has experience in outpatient therapy and inpatient substance abuse treatment. Andrea works with adolescents and adults. Andrea enjoys working with clients experiencing a wide variety of issues including anxiety, mood disorders, substance use disorders, co-occurring disorders, and trauma. She uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as her primary theoretical orientations to help clients work toward consistently living out their values no matter their life circumstances.
(704) 200-9335 View (704) 200-9335
Photo of Paige Shaw, LCSW, Clinical Social Work/Therapist
Paige Shaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Matthews, NC 28105
Paige Shaw is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2019. She earned a BSW and MSW at The University of Kentucky. Paige can help a client by holding a space for them to come and share what has been on their mind, work through a specific challenge, help them learn how to regulate emotions, and/or improve communication. She offers different perspectives, coping skills, and a safe space to process. Paige meets the client where they are at with what they want to work on. This looks different for each age and individual, and she adapts to each client she is working with.
Paige Shaw is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2019. She earned a BSW and MSW at The University of Kentucky. Paige can help a client by holding a space for them to come and share what has been on their mind, work through a specific challenge, help them learn how to regulate emotions, and/or improve communication. She offers different perspectives, coping skills, and a safe space to process. Paige meets the client where they are at with what they want to work on. This looks different for each age and individual, and she adapts to each client she is working with.
(704) 610-0240 View (704) 610-0240
Photo of Erik Alex Goldfield - Erik Goldfield, Individual & Family Therapist, LCMHC, NCC
Erik Goldfield, Individual & Family Therapist
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Matthews, NC 28105
Waitlist for new clients
My mission is to make therapy fun and interactive. Therapy can be a daunting prospect for many people, and I aim to make it as productive and painless as possible. I don't necessarily have an ideal client, just an ideal match. If the client feels connected and hopeful, change and progress can occur. I utilize several modalities, each one catered to the specific client, while at the same time incorporating family work to better support the individual. I myself am ADHD and can relate to children and adults who struggle academically and socially, incorporating a holistic approach to the therapeutic relationship.
My mission is to make therapy fun and interactive. Therapy can be a daunting prospect for many people, and I aim to make it as productive and painless as possible. I don't necessarily have an ideal client, just an ideal match. If the client feels connected and hopeful, change and progress can occur. I utilize several modalities, each one catered to the specific client, while at the same time incorporating family work to better support the individual. I myself am ADHD and can relate to children and adults who struggle academically and socially, incorporating a holistic approach to the therapeutic relationship.
(980) 255-5632 View (980) 255-5632
Photo of Lisa Kay Paden, MA, LCMHCS
Lisa Kay Paden
Licensed Clinical Mental Health Counselor, MA, LCMHCS
Verified Verified
1 Endorsed
Matthews, NC 28105
Helping people lead more productive and healthy lives is the joy of my job as a therapist. I love working with people who are wanting something different than they now have, that may be issues around their relationships, their children, friends, jobs or maybe that they want something different from their lives. The first step is to ask for help. I have been a therapist for over 30 years and given many seminars, both tv and radio programs and feel that what I have learned can help people accomplish life goals with the right support.
Helping people lead more productive and healthy lives is the joy of my job as a therapist. I love working with people who are wanting something different than they now have, that may be issues around their relationships, their children, friends, jobs or maybe that they want something different from their lives. The first step is to ask for help. I have been a therapist for over 30 years and given many seminars, both tv and radio programs and feel that what I have learned can help people accomplish life goals with the right support.
(980) 246-3763 View (980) 246-3763
Photo of Laura Seitz - Advene Health Group, LCSW, LCAS, Clinical Social Work/Therapist
Advene Health Group
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Matthews, NC 28105
My idea as a psychotherapist is to provide safe, comfortable & judgment-free environment for clients to work through issues. My role as a psychotherapist is to respect the goals that my clients come in with, and support the process of working toward these goals. I believe Psychotherapy can enhance one's self-awareness and the ability to recognize in one's own self-defeating and self-sabotaging patterns, and to change these patterns.
My idea as a psychotherapist is to provide safe, comfortable & judgment-free environment for clients to work through issues. My role as a psychotherapist is to respect the goals that my clients come in with, and support the process of working toward these goals. I believe Psychotherapy can enhance one's self-awareness and the ability to recognize in one's own self-defeating and self-sabotaging patterns, and to change these patterns.
(980) 247-4144 View (980) 247-4144
Photo of Debbie A Breen, Th, M, MA, LCMHC
Debbie A Breen
Licensed Clinical Mental Health Counselor, Th, M, MA, LCMHC
Verified Verified
Matthews, NC 28106
Has something occurred recently that pushed you over into unfamiliar territory and is causing anger, anxiety, depression? I have helped hundreds of people, adults, adolescents and children reconcile these issues, identify wants and needs, and achieve resolve for a more satisfying life today, and promising tomorrow, for this generation and the next. I am a parent & child advocate, family & individual therapist, and pastoral confidant. My work with families & individuals, young and old, help them achieve understanding, meaning and direction for the current issue of today, and those that will occur in the future.
Has something occurred recently that pushed you over into unfamiliar territory and is causing anger, anxiety, depression? I have helped hundreds of people, adults, adolescents and children reconcile these issues, identify wants and needs, and achieve resolve for a more satisfying life today, and promising tomorrow, for this generation and the next. I am a parent & child advocate, family & individual therapist, and pastoral confidant. My work with families & individuals, young and old, help them achieve understanding, meaning and direction for the current issue of today, and those that will occur in the future.
(704) 504-7282 View (704) 504-7282
1
TRICARE Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. The EAP for the U.S. Armed Forces is Military OneSource. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy