Sports Performance Therapists in Matthews, NC

Photo of Jessica Beyer - La Vida Counseling, PLLC, LCMHCS, LCAS, Licensed Professional Counselor
La Vida Counseling, PLLC
Licensed Professional Counselor, LCMHCS, LCAS
Verified Verified
4 Endorsed
Matthews, NC 28105
Our team of therapists are ready to help for individual or couples counseling! We offer in person and virtual session! Specialties include but not limited to: trauma, substance abuse, depression, anxiety, behavioral problems and transitions into college. Please visit our website at www.lavidacounseling.com for more details about our therapists and services we offer. We offer counseling services and Immigration Evaluations to clients from age 5 years-Adult and video sessions and in person sessions. ¡Se habla Español!
Our team of therapists are ready to help for individual or couples counseling! We offer in person and virtual session! Specialties include but not limited to: trauma, substance abuse, depression, anxiety, behavioral problems and transitions into college. Please visit our website at www.lavidacounseling.com for more details about our therapists and services we offer. We offer counseling services and Immigration Evaluations to clients from age 5 years-Adult and video sessions and in person sessions. ¡Se habla Español!
(704) 935-4208 View (704) 935-4208
Photo of Kristy Walgren - Walgren Counseling, PLLC, MSW, LCSW, LISW-CP
Walgren Counseling, PLLC
MSW, LCSW, LISW-CP
Verified Verified
Matthews, NC 28105
At Walgren Counseling, PLLC we have 20 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for.
At Walgren Counseling, PLLC we have 20 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for.
(704) 312-4364 View (704) 312-4364
Photo of Rose M LeDay, PhD, Psychologist
Rose M LeDay
Psychologist, PhD
Verified Verified
5 Endorsed
Matthews, NC 28105
I am a clinician who believes in meeting you where you are in an effort to help you get where you'd like to be. I am comfortable working with a variety of emotional and behavioral challenges, as well as a myriad of mental health diagnoses. I believe that growth and change are possible with time, effort, and commitment. I look forward to helping you reach your goals and participating in your journey to wellness.
I am a clinician who believes in meeting you where you are in an effort to help you get where you'd like to be. I am comfortable working with a variety of emotional and behavioral challenges, as well as a myriad of mental health diagnoses. I believe that growth and change are possible with time, effort, and commitment. I look forward to helping you reach your goals and participating in your journey to wellness.
(704) 659-0330 View (704) 659-0330
Photo of Rachel Hartman, MS, LCMHC
Rachel Hartman
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Matthews, NC 28105
People often begin counseling with a variety of issues - anxiety, depression, life changes, etc. My goal is always to help people live their happiest life, by living authentically and becoming the best version of themselves.
People often begin counseling with a variety of issues - anxiety, depression, life changes, etc. My goal is always to help people live their happiest life, by living authentically and becoming the best version of themselves.
(980) 351-5363 View (980) 351-5363
Photo of Tayona Fraylon, MS, LCMHC
Tayona Fraylon
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Matthews, NC 28106
I am pleased and privileged to have the opportunity to work with you and provide an atmosphere of safety and trust for you. We are going to find a way to relax and discuss information important to you and ways for meeting your goals and therapeutic needs. If you can agree to make a good faith effort at personal growth and to engage in the counseling process we can build from there.
I am pleased and privileged to have the opportunity to work with you and provide an atmosphere of safety and trust for you. We are going to find a way to relax and discuss information important to you and ways for meeting your goals and therapeutic needs. If you can agree to make a good faith effort at personal growth and to engage in the counseling process we can build from there.
(704) 270-3735 View (704) 270-3735
Photo of Karen Moore (Formerly Karen Pierce), LCSW, Owner, Clinical Social Work/Therapist
Karen Moore (Formerly Karen Pierce)
Clinical Social Work/Therapist, LCSW, Owner
Verified Verified
Matthews, NC 28104
You've experienced a lot of success, but you're feeling discontent. Perhaps your relationship isn't working. You question whether there is something wrong with you. You've tried to change some things, but feel stuck. You're losing hope that change can happen. You're ashamed and wonder why you haven't figured it out. After all, you've managed on your own up to now; even calling your own shots. You want a trusted confidential atmosphere where you can learn to experience lasting joy again...You have a place to go; you can stop waiting.
You've experienced a lot of success, but you're feeling discontent. Perhaps your relationship isn't working. You question whether there is something wrong with you. You've tried to change some things, but feel stuck. You're losing hope that change can happen. You're ashamed and wonder why you haven't figured it out. After all, you've managed on your own up to now; even calling your own shots. You want a trusted confidential atmosphere where you can learn to experience lasting joy again...You have a place to go; you can stop waiting.
(980) 295-1296 View (980) 295-1296
Photo of Rob Adelman, LCSW, Clinical Social Work/Therapist
Rob Adelman
Clinical Social Work/Therapist, LCSW
Verified Verified
Matthews, NC 28105
I have 30+ years as both a psychotherapist and executive and life coach. I work with individuals, couples, families, leaders and teams to improve mood and achieve positive change. My work is solution focused helping clients resolve inner and relational conflicts, alter bad habits promoting healthy life choices and lifestyles. I utilize well researched methods including CBT, IFS and mindfulness, assisting with issues including ADHD, anxiety, communication and sleep problems. I help clients learn how to live more intentionally and passionately thru mindfulness, problem solving and by developing positive habits.
I have 30+ years as both a psychotherapist and executive and life coach. I work with individuals, couples, families, leaders and teams to improve mood and achieve positive change. My work is solution focused helping clients resolve inner and relational conflicts, alter bad habits promoting healthy life choices and lifestyles. I utilize well researched methods including CBT, IFS and mindfulness, assisting with issues including ADHD, anxiety, communication and sleep problems. I help clients learn how to live more intentionally and passionately thru mindfulness, problem solving and by developing positive habits.
(704) 675-7846 View (704) 675-7846
Photo of Greg St. Martin - GPS Counseling, MA, LCMHC, NCC, Counselor
GPS Counseling
Counselor, MA, LCMHC, NCC
Verified Verified
Matthews, NC 28105
Thank you for visiting my profile. My name is Greg St. Martin. I provide counseling to children, adolescents, adults and families. My theoretical approach is Person Centered. Person-Centered Therapy utilizes the approach that each person is unique, valued, and worthy of unconditional acceptance. I received a Master of Arts in Clinical Mental Health Counseling and Play Therapy at the University of North Carolina at Charlotte in 2017. I am a Licensed Clinical Mental Health Counselor in North Carolina (LCMHC, 13814) and a National Certified Counselor.
Thank you for visiting my profile. My name is Greg St. Martin. I provide counseling to children, adolescents, adults and families. My theoretical approach is Person Centered. Person-Centered Therapy utilizes the approach that each person is unique, valued, and worthy of unconditional acceptance. I received a Master of Arts in Clinical Mental Health Counseling and Play Therapy at the University of North Carolina at Charlotte in 2017. I am a Licensed Clinical Mental Health Counselor in North Carolina (LCMHC, 13814) and a National Certified Counselor.
(704) 837-1638 View (704) 837-1638
Photo of Christy Tison, MA, LCMHC, Counselor
Christy Tison
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Matthews, NC 28105
Do you often feel stressed and anxious? I enjoy helping women grow in freedom from anxiety, feeling isolated & overwhelmed in their personal &/or professional lives. I know from working with clients, they want peace of mind, to experience healthy relationships, feel fulfilled in who they are and lead lives of impact. Yet, sometimes we wonder after experiencing ongoing circumstances of disappointment and undue stress, where that woman went or how to find her again...Day to day reality, especially through significant times of change, can be overwhelming, resulting in feeling weighed down by much to do’s and a drive to keep performing.
Do you often feel stressed and anxious? I enjoy helping women grow in freedom from anxiety, feeling isolated & overwhelmed in their personal &/or professional lives. I know from working with clients, they want peace of mind, to experience healthy relationships, feel fulfilled in who they are and lead lives of impact. Yet, sometimes we wonder after experiencing ongoing circumstances of disappointment and undue stress, where that woman went or how to find her again...Day to day reality, especially through significant times of change, can be overwhelming, resulting in feeling weighed down by much to do’s and a drive to keep performing.
(980) 292-8241 View (980) 292-8241
Photo of Chet A. Williams, LCSW, Clinical Social Work/Therapist
Chet A. Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Matthews, NC 28104
I believe that therapy is one of the most constructive tools and resources at our disposal. I believe by analyzing, evaluating and modifying our life philosophy, thinking and interaction patters we can make effective change and improve the quality of our lives. As a therapist, I strive to provide a supportive, respectful and collaborative therapeutic environment where you can fully explore your concerns, challenges, and values. As we work together I will gain an understanding to appropriately implement and modify my treatment approach to meet your needs.
I believe that therapy is one of the most constructive tools and resources at our disposal. I believe by analyzing, evaluating and modifying our life philosophy, thinking and interaction patters we can make effective change and improve the quality of our lives. As a therapist, I strive to provide a supportive, respectful and collaborative therapeutic environment where you can fully explore your concerns, challenges, and values. As we work together I will gain an understanding to appropriately implement and modify my treatment approach to meet your needs.
(704) 325-5850 View (704) 325-5850
Photo of Myriam Rabaste - Neuronnection Counseling, PLLC, LPC, EMDR II, Counselor
Neuronnection Counseling, PLLC
Counselor, LPC, EMDR II
Verified Verified
Matthews, NC 28105
Neuronnection Counseling is a privately owned practice that guides individuals through their healing journeys. My mission is to create a warm and supportive environment where you can feel safe to explore your experiences and rediscover your inner strength and capacity for self-healing and growth. With over 18 years of experience, I specialize in helping adults and adolescents who are dealing with trauma, grief, anxiety, difficult & overwhelming emotions, BPD, and cultural challenges.
Neuronnection Counseling is a privately owned practice that guides individuals through their healing journeys. My mission is to create a warm and supportive environment where you can feel safe to explore your experiences and rediscover your inner strength and capacity for self-healing and growth. With over 18 years of experience, I specialize in helping adults and adolescents who are dealing with trauma, grief, anxiety, difficult & overwhelming emotions, BPD, and cultural challenges.
(980) 291-4993 View (980) 291-4993
Photo of Colton Brown, PhD, HSP-P, Psychologist
Colton Brown
Psychologist, PhD, HSP-P
Verified Verified
Matthews, NC 28104
To quote Buffy Summers, "The hardest thing in this world is to live in it. Be brave. Live." These words have inspired me for over 15 years and guide my view of people. It takes bravery to live an authentic life. As a counseling psychologist, I value human potential, diversity, and growth. When working with clients I strive to be empowering, humorous, creative, and empathic. My goal is to help people integrate their identities and values and encourage them to pursue growth-fostering relationships and lives. If you feel that I can support you in your journey toward empowerment and improved health, please call and schedule.
To quote Buffy Summers, "The hardest thing in this world is to live in it. Be brave. Live." These words have inspired me for over 15 years and guide my view of people. It takes bravery to live an authentic life. As a counseling psychologist, I value human potential, diversity, and growth. When working with clients I strive to be empowering, humorous, creative, and empathic. My goal is to help people integrate their identities and values and encourage them to pursue growth-fostering relationships and lives. If you feel that I can support you in your journey toward empowerment and improved health, please call and schedule.
View
Photo of Myriam Rabaste, LCMHC, EMDR, II, Licensed Professional Counselor
Myriam Rabaste
Licensed Professional Counselor, LCMHC, EMDR, II
Verified Verified
Matthews, NC 28105
Every life trauma and struggle can be transformed into strength and beauty. My passion is to work alongside those who are determined to face their pain, fears, and limitations and discover their purpose in life. I specialize in the treatment of trauma, grief, adjustment issues, anxiety, and BPD. Every week, we have a DBT group meeting online. Additionally, I also work with people (artists, and athletes) who wish to develop their performance and creativity.
Every life trauma and struggle can be transformed into strength and beauty. My passion is to work alongside those who are determined to face their pain, fears, and limitations and discover their purpose in life. I specialize in the treatment of trauma, grief, adjustment issues, anxiety, and BPD. Every week, we have a DBT group meeting online. Additionally, I also work with people (artists, and athletes) who wish to develop their performance and creativity.
(704) 870-2290 View (704) 870-2290
Photo of Josh Gorelick, MS, LCMHC, LCAS-A
Josh Gorelick
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS-A
Verified Verified
2 Endorsed
Matthews, NC 28105
I work with adult males, with a special focus on fathers. These clients want to examine their beliefs, behavior patterns, and relationships in order to work toward a life where their choices and values are aligned. Potential clients of mine may recognize that something is missing in their life, or they are feeling stuck. You may feel as if you know where you want to be but don't know how to get out of your own way. You might feel as if the stresses of everyday life, job, and relationships are just too much to bear. Potential clients may also value utilizing the therapeutic benefits of nature to help in their wellness journey.
I work with adult males, with a special focus on fathers. These clients want to examine their beliefs, behavior patterns, and relationships in order to work toward a life where their choices and values are aligned. Potential clients of mine may recognize that something is missing in their life, or they are feeling stuck. You may feel as if you know where you want to be but don't know how to get out of your own way. You might feel as if the stresses of everyday life, job, and relationships are just too much to bear. Potential clients may also value utilizing the therapeutic benefits of nature to help in their wellness journey.
(828) 392-5192 View (828) 392-5192
Photo of Sylvester Cancer, MA, LCMHCS, NCC
Sylvester Cancer
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS, NCC
Verified Verified
1 Endorsed
Matthews, NC 28105
The ups, downs, and turnarounds of life can be challenging, especially when we're trying to wear a number of hats. As a seasoned Licensed Professional Counselor with a lot of experiences wearing different hats, I know that sometimes challenges can become overwhelming. Feelings of depression, anger and extreme anxiety and worry can cause us to question our purpose for being. If you're at that place in your life, I can help. One of my life's goals is to empower, encourage, and inspire people who are struggling to make sense of life.
The ups, downs, and turnarounds of life can be challenging, especially when we're trying to wear a number of hats. As a seasoned Licensed Professional Counselor with a lot of experiences wearing different hats, I know that sometimes challenges can become overwhelming. Feelings of depression, anger and extreme anxiety and worry can cause us to question our purpose for being. If you're at that place in your life, I can help. One of my life's goals is to empower, encourage, and inspire people who are struggling to make sense of life.
(910) 565-1916 View (910) 565-1916

More Therapists Nearby

Photo of Ben Foodman, LCSW, CMPC, CSCS, TSAC-F, Clinical Social Work/Therapist
Ben Foodman
Clinical Social Work/Therapist, LCSW, CMPC, CSCS, TSAC-F
Verified Verified
2 Endorsed
Charlotte, NC 28277
Ben is a licensed psychotherapist with graduate training in sports psychology & motor behavior.
Ben Foodman's training includes having a background as a licensed psychotherapist with advanced training in sport psychology & motor behavior, Brainspotting, biofeedback and neurofeedback. He has helped athletes at all levels with sports mental blocks, PTSD, ADD / ADHD, non-sport related trauma, anxiety, depression, and transition from sport injuries. He is also able to provide alternative interventions for clients looking to alleviate their mental health symptoms such as the Yips. He has worked with a wide variety of professional, Olympic, collegiate & high school athletes as well as musicians and tactical athletes.
Ben is a licensed psychotherapist with graduate training in sports psychology & motor behavior.
Ben Foodman's training includes having a background as a licensed psychotherapist with advanced training in sport psychology & motor behavior, Brainspotting, biofeedback and neurofeedback. He has helped athletes at all levels with sports mental blocks, PTSD, ADD / ADHD, non-sport related trauma, anxiety, depression, and transition from sport injuries. He is also able to provide alternative interventions for clients looking to alleviate their mental health symptoms such as the Yips. He has worked with a wide variety of professional, Olympic, collegiate & high school athletes as well as musicians and tactical athletes.
(980) 255-5535 View (980) 255-5535
Photo of Ben Oliva, LCMHC, CMPC
Ben Oliva
Licensed Clinical Mental Health Counselor, LCMHC, CMPC
Verified Verified
Charlotte, NC 28211
Ben Oliva works with adults, adolescents, and children using evidence-based mental skills and techniques that can be applied in all areas of life. Ben specializes in working with children and adolescents on the topics of confidence, anxiety, focus, and emotional control, as well as helping parents to navigate the youth sports experience. Ben has advanced training in mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), motivational interviewing (MI), and acceptance-commitment therapy (ACT).
Ben Oliva works with adults, adolescents, and children using evidence-based mental skills and techniques that can be applied in all areas of life. Ben specializes in working with children and adolescents on the topics of confidence, anxiety, focus, and emotional control, as well as helping parents to navigate the youth sports experience. Ben has advanced training in mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), motivational interviewing (MI), and acceptance-commitment therapy (ACT).
(704) 327-6171 View (704) 327-6171
Photo of Lynn Puma - Sport And Performance Counseling, MSW, LCSW, Clinical Social Work/Therapist
Lynn Puma - Sport And Performance Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28204
Other areas of sports performance, like self-talk, confidence, & making mistakes.
Mental Health plays a vital role in performance. As a healthcare professional and former collegiate soccer player, I understand the unique pressures and challenges we face in highly stressful professional roles and as competitive athletes. The demands and expectations to succeed, both from ourselves and others, can sometimes drive us to a breaking point. Learning to manage and cope with these demands is my goal at Bridging the Gap CC.
Other areas of sports performance, like self-talk, confidence, & making mistakes.
Mental Health plays a vital role in performance. As a healthcare professional and former collegiate soccer player, I understand the unique pressures and challenges we face in highly stressful professional roles and as competitive athletes. The demands and expectations to succeed, both from ourselves and others, can sometimes drive us to a breaking point. Learning to manage and cope with these demands is my goal at Bridging the Gap CC.
(704) 459-8220 View (704) 459-8220
Photo of James C Winnek, LPC, Licensed Professional Counselor
James C Winnek
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Charlotte, NC 28203
We love all sports and anything that gets us to be active and spending time together.
My ideal client is open to change and is committed to the process of the client/counselor relationship.
We love all sports and anything that gets us to be active and spending time together.
My ideal client is open to change and is committed to the process of the client/counselor relationship.
(704) 837-4634 View (704) 837-4634
Photo of David Shein, MSW, LCSW, CADC, Clinical Social Work/Therapist
David Shein
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
13 Endorsed
Charlotte, NC 28207
David Shein uses a collaborative and strengths-based approach with each of his clients. When developing a treatment plan, David believes in leveraging a client’s self-knowledge, and will always meet clients where they are emotionally, cognitively, and physically. David incorporates humor, music, literature, media, and sports in his therapeutic work, and integrates a variety of evidenced-based treatment interventions to address behavioral health issues, including: Motivational Interviewing; CBT; EMDR; Twelve-Step Facilitation Therapy; and Acceptance Commitment Therapy.
David Shein uses a collaborative and strengths-based approach with each of his clients. When developing a treatment plan, David believes in leveraging a client’s self-knowledge, and will always meet clients where they are emotionally, cognitively, and physically. David incorporates humor, music, literature, media, and sports in his therapeutic work, and integrates a variety of evidenced-based treatment interventions to address behavioral health issues, including: Motivational Interviewing; CBT; EMDR; Twelve-Step Facilitation Therapy; and Acceptance Commitment Therapy.
(704) 775-6948 View (704) 775-6948
Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.