Humana Therapists in Matthews, NC
![Photo of Cindy Lyman, LCMHC, Counselor](https://photos.psychologytoday.com/eddb64b1-0251-40ef-9b7f-cb5c138427b2/1/320x400.jpeg)
Cindy Lyman is a Licensed Clinical Mental Health Counselor in North Carolina who has been practicing since 2001. She has a Master's in Clinical and Community Psychology from University of North Carolina-Charlotte. Cindy has a wide range of experience as she started as a Registered Nurse prior to becoming a Counselor. She has held a variety of positions, from a beginning employee to management, so Cindy relates well to people from every level. Everyone comes to therapy for help with something that is not going as expected or wanted in their life or help with a difficult decision.
Cindy Lyman is a Licensed Clinical Mental Health Counselor in North Carolina who has been practicing since 2001. She has a Master's in Clinical and Community Psychology from University of North Carolina-Charlotte. Cindy has a wide range of experience as she started as a Registered Nurse prior to becoming a Counselor. She has held a variety of positions, from a beginning employee to management, so Cindy relates well to people from every level. Everyone comes to therapy for help with something that is not going as expected or wanted in their life or help with a difficult decision.
![Photo of Rose M LeDay, PhD, Psychologist](https://photos.psychologytoday.com/3c2c361c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a clinician who believes in meeting you where you are in an effort to help you get where you'd like to be. I am comfortable working with a variety of emotional and behavioral challenges, as well as a myriad of mental health diagnoses. I believe that growth and change are possible with time, effort, and commitment. I look forward to helping you reach your goals and participating in your journey to wellness.
I am a clinician who believes in meeting you where you are in an effort to help you get where you'd like to be. I am comfortable working with a variety of emotional and behavioral challenges, as well as a myriad of mental health diagnoses. I believe that growth and change are possible with time, effort, and commitment. I look forward to helping you reach your goals and participating in your journey to wellness.
![Photo of Paige Shaw, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/154900d6-9f67-4165-aae2-dc317f246189/2/320x400.jpeg)
Paige Shaw is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2019. She earned a BSW and MSW at The University of Kentucky. Paige can help a client by holding a space for them to come and share what has been on their mind, work through a specific challenge, help them learn how to regulate emotions, and/or improve communication. She offers different perspectives, coping skills, and a safe space to process. Paige meets the client where they are at with what they want to work on. This looks different for each age and individual, and she adapts to each client she is working with.
Paige Shaw is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2019. She earned a BSW and MSW at The University of Kentucky. Paige can help a client by holding a space for them to come and share what has been on their mind, work through a specific challenge, help them learn how to regulate emotions, and/or improve communication. She offers different perspectives, coping skills, and a safe space to process. Paige meets the client where they are at with what they want to work on. This looks different for each age and individual, and she adapts to each client she is working with.
![Photo of Kristy Walgren - Walgren Counseling, PLLC, MSW, LCSW, LISW-CP](https://photos.psychologytoday.com/3fd7e20f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
At Walgren Counseling, PLLC we have 20 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for.
At Walgren Counseling, PLLC we have 20 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for.
![Photo of Remi Ewharekuko, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b34e2a9c-1f37-4d92-bbac-55953dac8022/2/320x400.jpeg)
Remi Ewharekuko
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Matthews, NC 28105 (Online Only)
Looking for clarity, struggling with substance use, fighting with depression and anxiety, or any other mental health issues. I can assist. I help my clients in navigating the stressors of their individual lives. I identify the different values and ideologies of all my clients. Together we map a situation and figure out a solution that is in line with their personal desires so they are able to reach goals set. The three theories I use most in my practice are humanistic/self-determination, behaviorism and psychodynamic theory. With humanistic/self-determination theory I can ensure I help my clients achieve their highest potential.
Looking for clarity, struggling with substance use, fighting with depression and anxiety, or any other mental health issues. I can assist. I help my clients in navigating the stressors of their individual lives. I identify the different values and ideologies of all my clients. Together we map a situation and figure out a solution that is in line with their personal desires so they are able to reach goals set. The three theories I use most in my practice are humanistic/self-determination, behaviorism and psychodynamic theory. With humanistic/self-determination theory I can ensure I help my clients achieve their highest potential.
![Photo of Sarah Post, MA, LCMHC](https://photos.psychologytoday.com/48a119e4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sarah Post
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Matthews, NC 28105 (Online Only)
Asking for help is hard and can be very scary, the fear of judgement, the fear of weakness, the fear of "going crazy". Yet I believe reaching out for help is one of the bravest things anyone can do. I have a passion for working with individuals with trauma. I also have a passion for working with children. It is never too late to start feeling better about being yourself, whether the work starts in childhood or later in life. I want to help people find peace in themselves whether through change or through acceptance.
Asking for help is hard and can be very scary, the fear of judgement, the fear of weakness, the fear of "going crazy". Yet I believe reaching out for help is one of the bravest things anyone can do. I have a passion for working with individuals with trauma. I also have a passion for working with children. It is never too late to start feeling better about being yourself, whether the work starts in childhood or later in life. I want to help people find peace in themselves whether through change or through acceptance.
![Photo of Laura J Herrick, MEd, LCMHCS, Licensed Professional Counselor](https://photos.psychologytoday.com/66794fff-24e7-4c8d-bc67-082f32d26783/3/320x400.jpeg)
Life in general, can be challenging. I believe in the healing power of telling your story in a judgement-free environment where you feel safe. Research consistently shows it is the quality of the therapeutic relationship, more than any other factor including the method of therapy, predicting the clients’ ability to use therapy to help themselves and make positive life changes. Therapy does not always solve the problems brought to it, but the best chance for success is when there is a strong therapeutic relationship. To me, the critical foundation of our counseling relationship is a partnership based on mutual respect and honesty.
Life in general, can be challenging. I believe in the healing power of telling your story in a judgement-free environment where you feel safe. Research consistently shows it is the quality of the therapeutic relationship, more than any other factor including the method of therapy, predicting the clients’ ability to use therapy to help themselves and make positive life changes. Therapy does not always solve the problems brought to it, but the best chance for success is when there is a strong therapeutic relationship. To me, the critical foundation of our counseling relationship is a partnership based on mutual respect and honesty.
![Photo of Gabrielle Troutman, MSW, LCSW, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dec0e871-dee3-4d68-a9cb-b11b39f8f4e3/1/320x400.jpeg)
Gabrielle Troutman
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
1 Endorsed
Matthews, NC 28105
I have 7 years of experience as a social worker, and 3 years of experience as a mental health therapist. My primary passion is women's mental health, specifically perinatal mental health, which I am currently taking courses to become certified in. I work with people who have experienced infertility, pregnancy and infant loss, and post-partum mood disorders. Becoming and being a mom can be hard, but you do not have to do it alone.
I have 7 years of experience as a social worker, and 3 years of experience as a mental health therapist. My primary passion is women's mental health, specifically perinatal mental health, which I am currently taking courses to become certified in. I work with people who have experienced infertility, pregnancy and infant loss, and post-partum mood disorders. Becoming and being a mom can be hard, but you do not have to do it alone.
![Photo of Bill Stewart, MA, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/3e22dc6c-1860-4a1b-ba33-7b93013d089f/1/320x400.jpeg)
I firmly believe in two core tenets to therapy: no judgment and confidentiality. I strive to make you feel comfortable enough to share your challenging experiences and thoughts. I see a variety of clients with a focus on depression, anxiety, PTSD, moral injury, and gender dysphoria. I have a passion for working with the military community as I am a former paratrooper in the 82nd Airborne Division (AATW). Additionally, I have a passion for supporting marginalized and vulnerable communities to include the LGBTQ+ communities.
I firmly believe in two core tenets to therapy: no judgment and confidentiality. I strive to make you feel comfortable enough to share your challenging experiences and thoughts. I see a variety of clients with a focus on depression, anxiety, PTSD, moral injury, and gender dysphoria. I have a passion for working with the military community as I am a former paratrooper in the 82nd Airborne Division (AATW). Additionally, I have a passion for supporting marginalized and vulnerable communities to include the LGBTQ+ communities.
![Photo of Andrea Weaver, MA](https://photos.psychologytoday.com/f9f3e0b2-606b-4d45-a5f5-a15515a4bc97/2/320x400.jpeg)
Andrea received her Masters in Clinical Mental Health Counseling from the University of North Carolina at Charlotte. Andrea has experience in outpatient therapy and inpatient substance abuse treatment. Andrea works with adolescents and adults. Andrea enjoys working with clients experiencing a wide variety of issues including anxiety, mood disorders, substance use disorders, co-occurring disorders, and trauma. She uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as her primary theoretical orientations to help clients work toward consistently living out their values no matter their life circumstances.
Andrea received her Masters in Clinical Mental Health Counseling from the University of North Carolina at Charlotte. Andrea has experience in outpatient therapy and inpatient substance abuse treatment. Andrea works with adolescents and adults. Andrea enjoys working with clients experiencing a wide variety of issues including anxiety, mood disorders, substance use disorders, co-occurring disorders, and trauma. She uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as her primary theoretical orientations to help clients work toward consistently living out their values no matter their life circumstances.
![Photo of Alexandra Lagunas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cf3b004f-c5d8-41c0-af8c-b9c3c4589384/1/320x400.jpeg)
Alexandra Lagunas is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2022. She has a Master of Social Work from Aurora University. While attending graduate school, she worked with adolescents who had experienced trauma from sexual abuse. Postgraduate, Alexandra worked at a rape crisis center providing advocacy services and crisis intervention to survivors of sexual assault of all ages. Alexandra has also worked at a private practice and healthcare setting providing therapeutic services for adolescents, adults, and seniors.
Alexandra Lagunas is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2022. She has a Master of Social Work from Aurora University. While attending graduate school, she worked with adolescents who had experienced trauma from sexual abuse. Postgraduate, Alexandra worked at a rape crisis center providing advocacy services and crisis intervention to survivors of sexual assault of all ages. Alexandra has also worked at a private practice and healthcare setting providing therapeutic services for adolescents, adults, and seniors.
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![Photo of JoAnn M Abdo - Abdo Counseling and Consulting, PLLC, LCSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/423dc81e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Abdo Counseling and Consulting, PLLC
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
3 Endorsed
Matthews, NC 28105
Perfection and anxiety can make you feel overwhelmed and out of control. The anxious feeling can make you feel constantly scattered, not having a relaxing moment. Your brain is always on go. The desire to be perfect is a struggle to reach, and not obtainable. Therapy can help your brain slow down, calm down, and stop having a escalating desire to panic. You can turn your life around and enjoy it the way you want.
Perfection and anxiety can make you feel overwhelmed and out of control. The anxious feeling can make you feel constantly scattered, not having a relaxing moment. Your brain is always on go. The desire to be perfect is a struggle to reach, and not obtainable. Therapy can help your brain slow down, calm down, and stop having a escalating desire to panic. You can turn your life around and enjoy it the way you want.
![Photo of Kelly Callahan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3deea7ed-1341-441c-bf92-4a046a315921/1/320x400.jpeg)
Kelly received her master's degree from Florida State University, beginning her clinical practice in 2018. Kelly approaches therapy from a holistic and secular perspective, through the combination of various modalities based on each client's individual needs. Kelly is a strong ally of the LGBTQ+ community and offers positive regard and acceptance for all clients regardless of their gender or sexuality.
Kelly received her master's degree from Florida State University, beginning her clinical practice in 2018. Kelly approaches therapy from a holistic and secular perspective, through the combination of various modalities based on each client's individual needs. Kelly is a strong ally of the LGBTQ+ community and offers positive regard and acceptance for all clients regardless of their gender or sexuality.
![Photo of Jen Hundt, LCSW, EMDR-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42838d36-8f20-48e9-9803-533f3ee0dc61/1/320x400.jpeg)
Jen received her graduate degree from the University of Southern California where she obtained her Masters Degree in Social Work with an additional certificate in Military Social Work and Veterans Services. The focus of her degree program was adult mental health with a sub concentration in military and veteran populations as well as complex trauma. She is a Licensed Clinical Social Worker with experience working with veterans, people experiencing homelessness, people with severe and persistent mental health disorders, co-occurring substance use disorders and those who have experienced abuse.
Jen received her graduate degree from the University of Southern California where she obtained her Masters Degree in Social Work with an additional certificate in Military Social Work and Veterans Services. The focus of her degree program was adult mental health with a sub concentration in military and veteran populations as well as complex trauma. She is a Licensed Clinical Social Worker with experience working with veterans, people experiencing homelessness, people with severe and persistent mental health disorders, co-occurring substance use disorders and those who have experienced abuse.
![Photo of Esther Nam, MA, LCMHC, Counselor](https://photos.psychologytoday.com/bb5a6212-b221-4e18-aaf9-5f9d371a32c8/1/320x400.jpeg)
Esther Nam is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2010. She gained her clinical counseling experiences working in a hospital setting, various partial care, and intensive outpatient programs serving the adolescent, adult, and geriatric populations. Esther understands that each client is unique, and she has an intuitive ability to adapt her approaches/interventions to meet their individual needs. Esther truly believes that a customized approach is a valuable necessity in supporting their mental health and wellbeing.
Esther Nam is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2010. She gained her clinical counseling experiences working in a hospital setting, various partial care, and intensive outpatient programs serving the adolescent, adult, and geriatric populations. Esther understands that each client is unique, and she has an intuitive ability to adapt her approaches/interventions to meet their individual needs. Esther truly believes that a customized approach is a valuable necessity in supporting their mental health and wellbeing.
![Photo of Ann Glaser, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f241875b-0591-4f40-bfd3-a719815ce4ea/1/320x400.jpeg)
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi master, or spend years in therapy to achieve this. My goal is to provide you with a safe space to explore your feelings, identify your strengths, become comfortable with yourself, and find peace.
You deserve to live your life feeling centered, safe, and well. You don't have to meditate for hours every day, become a yogi master, or spend years in therapy to achieve this. My goal is to provide you with a safe space to explore your feelings, identify your strengths, become comfortable with yourself, and find peace.
![Photo of Laura Seitz - Advene Health Group, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f171b70a-af1e-4c03-847f-1fd4babf272a/2/320x400.jpeg)
My idea as a psychotherapist is to provide safe, comfortable & judgment-free environment for clients to work through issues. My role as a psychotherapist is to respect the goals that my clients come in with, and support the process of working toward these goals. I believe Psychotherapy can enhance one's self-awareness and the ability to recognize in one's own self-defeating and self-sabotaging patterns, and to change these patterns.
My idea as a psychotherapist is to provide safe, comfortable & judgment-free environment for clients to work through issues. My role as a psychotherapist is to respect the goals that my clients come in with, and support the process of working toward these goals. I believe Psychotherapy can enhance one's self-awareness and the ability to recognize in one's own self-defeating and self-sabotaging patterns, and to change these patterns.
![Photo of Betty Robinson, LCMHC, LPC, NCC, EdS](https://photos.psychologytoday.com/3c7b0061-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Betty Robinson
Licensed Clinical Mental Health Counselor, LCMHC, LPC, NCC, EdS
Verified Verified
Matthews, NC 28105
I believe counseling is helpful for anyone experiencing a bump in the road, or feeling stuck and in need of a guide along the path. In the counseling process, we both bring our expertise to help you get to where you want to be: You bring your expertise about yourself -- your strengths, and the ways you typically act. I bring my expertise in healing, growth, change and human development.
I believe counseling is helpful for anyone experiencing a bump in the road, or feeling stuck and in need of a guide along the path. In the counseling process, we both bring our expertise to help you get to where you want to be: You bring your expertise about yourself -- your strengths, and the ways you typically act. I bring my expertise in healing, growth, change and human development.
![Photo of Russell Davenport, MS, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/3fc204d5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Howdy! I'm Russell Davenport, LPCA. My background in counseling ranges from working with clients in inpatient hospitals to providing intensive in-home services to families. I have worked with children ages 6+, adolescents (usually male), families, couples, and adults from various cultural backgrounds and situations. I have assisted clients with overcoming anxiety, depression, and suicidal thoughts; anger management and oppositional-defiant behaviors; strengthening and repairing relationships; decreasing risky adolescent behaviors; school issues; parenting skills; supervised visitation; and general phase of life concerns.
Howdy! I'm Russell Davenport, LPCA. My background in counseling ranges from working with clients in inpatient hospitals to providing intensive in-home services to families. I have worked with children ages 6+, adolescents (usually male), families, couples, and adults from various cultural backgrounds and situations. I have assisted clients with overcoming anxiety, depression, and suicidal thoughts; anger management and oppositional-defiant behaviors; strengthening and repairing relationships; decreasing risky adolescent behaviors; school issues; parenting skills; supervised visitation; and general phase of life concerns.
![Photo of Kera Johannes, LCSW, LCAS, CCS, THA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7e3f4ba4-1df8-49e3-9f86-9668651802f2/2/320x400.jpeg)
Kera Johannes
Clinical Social Work/Therapist, LCSW, LCAS, CCS, THA
Verified Verified
2 Endorsed
Matthews, NC 28105 (Online Only)
You did it! You clicked the link. Congrats, on taking the first step of your mental health journey. I know it was hard, maybe even scary, but you did it. I am proud of you. With all of my experience, education and credentials, my goal for our session is to know you so that I can help you. Together, we will embark on this journey to help you accomplish the goal you had in mind when you came to therapy. I am not monotone, I can try but that's not me. I am a highly skilled therapist with a heart that is invested in helping people overcome mental health challenges.
You did it! You clicked the link. Congrats, on taking the first step of your mental health journey. I know it was hard, maybe even scary, but you did it. I am proud of you. With all of my experience, education and credentials, my goal for our session is to know you so that I can help you. Together, we will embark on this journey to help you accomplish the goal you had in mind when you came to therapy. I am not monotone, I can try but that's not me. I am a highly skilled therapist with a heart that is invested in helping people overcome mental health challenges.
See more therapy options for Matthews
Nearby Humana Therapists Searches for Matthews
- Belmont
- Charlotte
- Concord
- Harrisburg
- Huntersville
- Indian Trail
- Kannapolis
- Mint Hill
- Monroe
- Newell
- Pineville
- Stallings
Humana Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy