Cognitive Behavioral (CBT) Therapists in Matthews, NC
Hi, I’m Abby! I am dedicated to building a therapeutic relationship with you grounded in trust, safety, and empathy. Through this safe and secure relationship, you can explore your backstory, identify and heal the roadblocks to healthier connection, and feel empowered moving forward in your relationship with yourself and others. I use a gentle and loving approach while acting as a secure attachment figure for you to practice authenticity and vulnerability with.
Hi, I’m Abby! I am dedicated to building a therapeutic relationship with you grounded in trust, safety, and empathy. Through this safe and secure relationship, you can explore your backstory, identify and heal the roadblocks to healthier connection, and feel empowered moving forward in your relationship with yourself and others. I use a gentle and loving approach while acting as a secure attachment figure for you to practice authenticity and vulnerability with.
Do you feel like there is more to life but not sure what it is your looking for? Or perhaps you are living a life that does not seem to fit who you really are. We all long for a life filled with purpose and meaning. Yet the quality of life we long for is often inhibited by a variety of internal and external struggles. Whether it be anxiety, depression, grief/loss or issues with life transitions I set out to work with you exploring ways to find relief from suffering. Beyond relief is the potential for a life enriched with hope, meaning and contentment that I desire to assist you in discovering.
Do you feel like there is more to life but not sure what it is your looking for? Or perhaps you are living a life that does not seem to fit who you really are. We all long for a life filled with purpose and meaning. Yet the quality of life we long for is often inhibited by a variety of internal and external struggles. Whether it be anxiety, depression, grief/loss or issues with life transitions I set out to work with you exploring ways to find relief from suffering. Beyond relief is the potential for a life enriched with hope, meaning and contentment that I desire to assist you in discovering.
Kristan Graham Seaford
Licensed Professional Counselor, MaEd, LCMHC
Verified Verified
1 Endorsed
Matthews, NC 28105
Oftentimes life doesn't turn out the way we had planned. Still other times, the plans we made aren't what we thought they'd be at all!! During these times, we could all use a bit of help, sometimes even professional help. That's where I come in. I have the privilege of working with individuals, couples, and families from the tween years through late adulthood— during times of transition, sadness, strife and downright crisis.
Oftentimes life doesn't turn out the way we had planned. Still other times, the plans we made aren't what we thought they'd be at all!! During these times, we could all use a bit of help, sometimes even professional help. That's where I come in. I have the privilege of working with individuals, couples, and families from the tween years through late adulthood— during times of transition, sadness, strife and downright crisis.
Kathi Bradley
Licensed Clinical Mental Health Counselor, MS, MA, LCMHC, RYT, CFT
Verified Verified
Matthews, NC 28105
Kathi helps individuals and couples emerge through struggle to healing, freedom and positive growth. Her approaches are rooted in depth psychology, appreciating the impact of early experiences and relationships. She helps clients see and emerge from unhelpful patterns of thinking and relating - leading to enduring freedom and vitality, not short-term solutions. Kathi's strength is personal growth and life coaching. She also walks with those experiencing troubled relationships, loss, grief, anxiety, depression, childhood or adult trauma, infertility, life-changing illness or disability, and body image challenges.
Kathi helps individuals and couples emerge through struggle to healing, freedom and positive growth. Her approaches are rooted in depth psychology, appreciating the impact of early experiences and relationships. She helps clients see and emerge from unhelpful patterns of thinking and relating - leading to enduring freedom and vitality, not short-term solutions. Kathi's strength is personal growth and life coaching. She also walks with those experiencing troubled relationships, loss, grief, anxiety, depression, childhood or adult trauma, infertility, life-changing illness or disability, and body image challenges.
Abdo Counseling and Consulting, PLLC
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
3 Endorsed
Matthews, NC 28105
Perfection and anxiety can make you feel overwhelmed and out of control. The anxious feeling can make you feel constantly scattered, not having a relaxing moment. Your brain is always on go. The desire to be perfect is a struggle to reach, and not obtainable. Therapy can help your brain slow down, calm down, and stop having a escalating desire to panic. You can turn your life around and enjoy it the way you want.
Perfection and anxiety can make you feel overwhelmed and out of control. The anxious feeling can make you feel constantly scattered, not having a relaxing moment. Your brain is always on go. The desire to be perfect is a struggle to reach, and not obtainable. Therapy can help your brain slow down, calm down, and stop having a escalating desire to panic. You can turn your life around and enjoy it the way you want.
Mary Beth Stanford Picker
LCSW Associate , MSW, MSE
Verified Verified
1 Endorsed
Matthews, NC 28105 (Online Only)
I am a trauma-informed therapist who helps clients understand themselves and their pain in order to experience wholeness and health. I utilize EMDR and Internal Family Systems along with other beneficial modalities to help clients reprocess their traumatic experiences and find greater connection within themselves. If you are struggling to make it through each day, or if your past keeps interfering with your present, I would love to provide a welcoming and compassionate space for you to find healing. Life can be really difficult. But no matter your situation, I have hope that you can feel better.
I am a trauma-informed therapist who helps clients understand themselves and their pain in order to experience wholeness and health. I utilize EMDR and Internal Family Systems along with other beneficial modalities to help clients reprocess their traumatic experiences and find greater connection within themselves. If you are struggling to make it through each day, or if your past keeps interfering with your present, I would love to provide a welcoming and compassionate space for you to find healing. Life can be really difficult. But no matter your situation, I have hope that you can feel better.
Let's work together to get to the root cause of your distress and decrease problematic symptoms. I counsel adolescents (10yo+) through adults. My clinical counseling experience includes adjustment issues, anxiety, depression, ADHD, trauma-and-stressor related disorders (PTSD), loss/grief, narcissistic abuse, parenting, post-divorce, and relationships: pre-marriage/re-marriage/couple's therapy using the SYMBIS assessment and Gottman Method. I also have expertise in career exploration, life purpose, goal setting, therapeutic art facilitation, and helping clients discover meaning in life.
Let's work together to get to the root cause of your distress and decrease problematic symptoms. I counsel adolescents (10yo+) through adults. My clinical counseling experience includes adjustment issues, anxiety, depression, ADHD, trauma-and-stressor related disorders (PTSD), loss/grief, narcissistic abuse, parenting, post-divorce, and relationships: pre-marriage/re-marriage/couple's therapy using the SYMBIS assessment and Gottman Method. I also have expertise in career exploration, life purpose, goal setting, therapeutic art facilitation, and helping clients discover meaning in life.
From social media to student loans, and everything else in between, navigating life as a 20- or 30-something in today’s world can be overwhelming. It can sometimes be difficult to manage the stresses, pressures, fears, and expectations that come with all of the changes and challenges of this time in life.
From social media to student loans, and everything else in between, navigating life as a 20- or 30-something in today’s world can be overwhelming. It can sometimes be difficult to manage the stresses, pressures, fears, and expectations that come with all of the changes and challenges of this time in life.
It takes immense strength to share your story and it is my goal to honor this vulnerability by fostering a therapeutic space of warmth and collaboration. Experiencing life transitions, relational conflicts, anxiety, or impaired self-esteem are not challenges that need to be faced in isolation.
It takes immense strength to share your story and it is my goal to honor this vulnerability by fostering a therapeutic space of warmth and collaboration. Experiencing life transitions, relational conflicts, anxiety, or impaired self-esteem are not challenges that need to be faced in isolation.
Are you ready to care for and be kind to yourself? Do you struggle with behaviors, thoughts, or relationships? Do you feel misunderstood, confused, or angry? Do you feel anxious, stressed, or nervous? Are you sad, impulsive, or withdrawn? Maybe you don't know what you feel. Are you aware of a difference between the inside and the outside? Have you tried everything to change or get "it" to stop with no avail? I specialize in and engage your life stories while working for transformation in your body, mind and soul.
Are you ready to care for and be kind to yourself? Do you struggle with behaviors, thoughts, or relationships? Do you feel misunderstood, confused, or angry? Do you feel anxious, stressed, or nervous? Are you sad, impulsive, or withdrawn? Maybe you don't know what you feel. Are you aware of a difference between the inside and the outside? Have you tried everything to change or get "it" to stop with no avail? I specialize in and engage your life stories while working for transformation in your body, mind and soul.
Louise Suggs
Licensed Professional Counselor, LPC, AASECT, CST
Verified Verified
5 Endorsed
Matthews, NC 28105
My passion is to help individuals and couples reach their therapeutic goals. I have a heart for people and love walking with people as they grow and develop into who they want to become. My ultimate goal is to assist therapeutically and collaboratively with an encouraging and non-judgmental approach. When requested, I am knowledgeable and skilled in biblical integration and Christian counseling.
My passion is to help individuals and couples reach their therapeutic goals. I have a heart for people and love walking with people as they grow and develop into who they want to become. My ultimate goal is to assist therapeutically and collaboratively with an encouraging and non-judgmental approach. When requested, I am knowledgeable and skilled in biblical integration and Christian counseling.
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I work with clients who are experiencing depression, anxiety, a wide range of relationship issues (including marital, pre-marital, divorce and singleness), chronic illness, grief and also offer career assessment and counseling. I combine a practical, problem solving approach with a focus on the client's emotional and family history to facilitate greater insight for the client as we collaborate to bring balance and wholeness to that client's life. In my many years of practice, I have been on staff at a university counseling center, a large private practice and currently am with a ministry-based counseling center.
I work with clients who are experiencing depression, anxiety, a wide range of relationship issues (including marital, pre-marital, divorce and singleness), chronic illness, grief and also offer career assessment and counseling. I combine a practical, problem solving approach with a focus on the client's emotional and family history to facilitate greater insight for the client as we collaborate to bring balance and wholeness to that client's life. In my many years of practice, I have been on staff at a university counseling center, a large private practice and currently am with a ministry-based counseling center.
You might've woken up this morning hoping today would be different. Perhaps you’d finally join that yoga class you’ve been eyeing, or meet a friend for coffee without worrying about passing out or losing control. But as the day went on, that familiar sense of unease returned, and every thought and sensation felt like an emergency. You’ve gone to the doctor (more than once) only to be told that it's “just anxiety.” You’re trying SO hard to calm your mind and nothing seems to work. You feel frustrated, misunderstood, and downright exhausted.
You might've woken up this morning hoping today would be different. Perhaps you’d finally join that yoga class you’ve been eyeing, or meet a friend for coffee without worrying about passing out or losing control. But as the day went on, that familiar sense of unease returned, and every thought and sensation felt like an emergency. You’ve gone to the doctor (more than once) only to be told that it's “just anxiety.” You’re trying SO hard to calm your mind and nothing seems to work. You feel frustrated, misunderstood, and downright exhausted.
Kelly received her master's degree from Florida State University, beginning her clinical practice in 2018. Kelly approaches therapy from a holistic and secular perspective, through the combination of various modalities based on each client's individual needs. Kelly is a strong ally of the LGBTQ+ community and offers positive regard and acceptance for all clients regardless of their gender or sexuality.
Kelly received her master's degree from Florida State University, beginning her clinical practice in 2018. Kelly approaches therapy from a holistic and secular perspective, through the combination of various modalities based on each client's individual needs. Kelly is a strong ally of the LGBTQ+ community and offers positive regard and acceptance for all clients regardless of their gender or sexuality.
Chelsie Ciminelli
Clinical Social Work/Therapist, LMSW, LCSW-A
Verified Verified
1 Endorsed
Matthews, NC 28105
It’s okay to ask for what you need. This is something I need to remind myself of on a daily basis. So many of us focus intently on making sure everyone else is taken care of and we completely abandon ourselves and ignore our own needs. This leaves us feeling exhausted, depleted, and quite frankly, resentful because we think to ourselves “why isn’t anyone taking care of me?” I teach my clients what a healthy relationship looks like because if this wasn’t modeled to you at some point throughout your life, no one can expect you to know what it means.
It’s okay to ask for what you need. This is something I need to remind myself of on a daily basis. So many of us focus intently on making sure everyone else is taken care of and we completely abandon ourselves and ignore our own needs. This leaves us feeling exhausted, depleted, and quite frankly, resentful because we think to ourselves “why isn’t anyone taking care of me?” I teach my clients what a healthy relationship looks like because if this wasn’t modeled to you at some point throughout your life, no one can expect you to know what it means.
Mental and emotional wellness is important in this hectic world today. I am a Licensed Mental Health Counselor, Licensed Marriage & Family Therapist, & Licensed Clinical Addiction Specialist with 35 years of counseling experience. My practice serves individuals, couples, and families who are seeking assistance with a wide array of concerns including life transitions, stress, anxiety, depression, relationship struggles, and grief and loss. I am an LGBTQ affirming counselor. I can help with trauma issues using techniques like EMDR. My specialties include couples counseling, adult children of alcoholics issues, and women's issues.
Mental and emotional wellness is important in this hectic world today. I am a Licensed Mental Health Counselor, Licensed Marriage & Family Therapist, & Licensed Clinical Addiction Specialist with 35 years of counseling experience. My practice serves individuals, couples, and families who are seeking assistance with a wide array of concerns including life transitions, stress, anxiety, depression, relationship struggles, and grief and loss. I am an LGBTQ affirming counselor. I can help with trauma issues using techniques like EMDR. My specialties include couples counseling, adult children of alcoholics issues, and women's issues.
At Walgren Counseling, PLLC we have 20 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for.
At Walgren Counseling, PLLC we have 20 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for.
Melody Joy Carr
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
2 Endorsed
Matthews, NC 28105
I aim to create a safe and supportive therapeutic relationship while my clients work toward wholeness where they feel wounded. Symptoms of anxiety or depression often usher us into difficult life change that can eventually lead toward improved emotional health. I work from an eclectic theoretical orientation using attachment theory, Internal Family Systems, Narrative-Focused Trauma Care, and faith if clients desire. I utilize Strengths-Based theory with teens, which is an evidence-based approach to suicide prevention. I specialize in teens and work well with high-performing women who struggle with anxiety.
I aim to create a safe and supportive therapeutic relationship while my clients work toward wholeness where they feel wounded. Symptoms of anxiety or depression often usher us into difficult life change that can eventually lead toward improved emotional health. I work from an eclectic theoretical orientation using attachment theory, Internal Family Systems, Narrative-Focused Trauma Care, and faith if clients desire. I utilize Strengths-Based theory with teens, which is an evidence-based approach to suicide prevention. I specialize in teens and work well with high-performing women who struggle with anxiety.
You feel like you should be happy and fulfilled with the life you've built. You only wish you were as happy on the inside as you look on the outside. Many of my clients are seen as "having it together," however, inside they've grown numb, tired, restless, and empty. They feel stuck in behavior and thought patterns that they can't seem to change. Their relationships have become unsatisfying. The demands of life feel increasingly heavy. They long for something or someone to help them move in a new direction.
You feel like you should be happy and fulfilled with the life you've built. You only wish you were as happy on the inside as you look on the outside. Many of my clients are seen as "having it together," however, inside they've grown numb, tired, restless, and empty. They feel stuck in behavior and thought patterns that they can't seem to change. Their relationships have become unsatisfying. The demands of life feel increasingly heavy. They long for something or someone to help them move in a new direction.
Amy L Sanderson
Licensed Clinical Mental Health Counselor, MA, LPC, LCAS, CCS, NCC
Verified Verified
5 Endorsed
Matthews, NC 28105
Are you feeling stuck, overwhelmed, or sad? You are brave to reach out for help. I'm here to support you in moving forward. I truly believe in the therapeutic process and am continually inspired by the progress my clients achieve to create more fulfilling and joyful lives. In addition to office appointments, I offer video counseling, where we communicate through live video in the privacy of your own home. I also offer walk and talk counseling through peaceful, wooded trails. Ketamine Assisted Psychotherapy is an additional modality I use.
Are you feeling stuck, overwhelmed, or sad? You are brave to reach out for help. I'm here to support you in moving forward. I truly believe in the therapeutic process and am continually inspired by the progress my clients achieve to create more fulfilling and joyful lives. In addition to office appointments, I offer video counseling, where we communicate through live video in the privacy of your own home. I also offer walk and talk counseling through peaceful, wooded trails. Ketamine Assisted Psychotherapy is an additional modality I use.
See more therapy options for Matthews
Nearby Cognitive Behavioral (CBT) Therapists Searches for Matthews
- Charlotte
- Indian Trail
- Marvin
- Midland
- Mint Hill
- Monroe
- Newell
- Pineville
- Stallings
- Waxhaw
- Weddington
- Wesley Chapel