Aetna Therapists in Matthews, NC
Olivia Sessions
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Matthews, NC 28105 (Online Only)
Often times we approach a point in life where we just need to reset. Have you experienced difficulty moving forward, being accepted or finding your way in new spaces? Do you find yourself with racing thoughts, difficulty concentrating, and consistent overthinking. Do you need to learn how to set safe boundaries and walk in a path full of promise? Are you ready to break free from toxic thought patterns and negative self-talk? Do you want to embrace and believe the statement "I am enough"? If anxiety, fear, depression, or shame have been thoughts you've had over the past month. It's time for change and change starts here.
Often times we approach a point in life where we just need to reset. Have you experienced difficulty moving forward, being accepted or finding your way in new spaces? Do you find yourself with racing thoughts, difficulty concentrating, and consistent overthinking. Do you need to learn how to set safe boundaries and walk in a path full of promise? Are you ready to break free from toxic thought patterns and negative self-talk? Do you want to embrace and believe the statement "I am enough"? If anxiety, fear, depression, or shame have been thoughts you've had over the past month. It's time for change and change starts here.
Cindy Lemberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Matthews, NC 28105 (Online Only)
Waitlist for new clients
I provide clients with a safe and relaxed therapy experience to address the things that are causing stress in their lives. Regardless of background, culture or lifestyle, clients can expect an inviting space to explore thoughts, feelings, and experiences without fear of judgment. I invite you to contact me for a free consultation to ask questions about my services or therapy in general.
I provide clients with a safe and relaxed therapy experience to address the things that are causing stress in their lives. Regardless of background, culture or lifestyle, clients can expect an inviting space to explore thoughts, feelings, and experiences without fear of judgment. I invite you to contact me for a free consultation to ask questions about my services or therapy in general.
Shanise Goodwin
Marriage & Family Therapist, LMFT
Verified Verified
Matthews, NC 28105 (Online Only)
Do you have a hard time coping with stress from family, friends, or work? Do you struggle with figuring out who you are after living a life full of trauma and change? Do you experience a lack of confidence? Or Is there a lack of growth or change within your relationship? If so, I am here to help you navigate through relationships, stress, identity, and much more. I help individuals with coping skills, boundaries, confidence, identity, and more. I also assist couples and families with communication, understanding, conflict resolution, etc. My goal is to help clients understand themselves better and see change in their lives.
Do you have a hard time coping with stress from family, friends, or work? Do you struggle with figuring out who you are after living a life full of trauma and change? Do you experience a lack of confidence? Or Is there a lack of growth or change within your relationship? If so, I am here to help you navigate through relationships, stress, identity, and much more. I help individuals with coping skills, boundaries, confidence, identity, and more. I also assist couples and families with communication, understanding, conflict resolution, etc. My goal is to help clients understand themselves better and see change in their lives.
We are on a mission to help Black women create a path for stronger-healthier family bonds. We treat anxiety and depression while specializing in parentification. As a child, did you have to take on the role of an adult? Myers-Galloway Counseling develops confident Black women so they can create a resilient family. Does any of this sound like you? You want to let go of resentment towards your parents' for experiences in childhood. You want a healthier dynamic with your own children and your partner.
We are on a mission to help Black women create a path for stronger-healthier family bonds. We treat anxiety and depression while specializing in parentification. As a child, did you have to take on the role of an adult? Myers-Galloway Counseling develops confident Black women so they can create a resilient family. Does any of this sound like you? You want to let go of resentment towards your parents' for experiences in childhood. You want a healthier dynamic with your own children and your partner.
Jasmine Garrison
Licensed Clinical Mental Health Counselor, LCMHC, LCASA
Verified Verified
Matthews, NC 28105
Waitlist for new clients
Only Accepting New Clients for EMDR Therapy Intensives- Do people in your life tend to think you have it all together, but in reality, you suffer in silence? Are you overwhelmed and feel like you're barely keeping your head above water? You’re someone who pushes yourself beyond your limits, but you find yourself burnt out and feeling dissatisfied in certain areas of your life despite many accolades and reaching milestones. Self-doubt has crept in and is keeping you "Stuck." But you're ready to make some changes. You're ready to heal. Most of all, you’re ready to prioritize YOU. I'm here to help.
Only Accepting New Clients for EMDR Therapy Intensives- Do people in your life tend to think you have it all together, but in reality, you suffer in silence? Are you overwhelmed and feel like you're barely keeping your head above water? You’re someone who pushes yourself beyond your limits, but you find yourself burnt out and feeling dissatisfied in certain areas of your life despite many accolades and reaching milestones. Self-doubt has crept in and is keeping you "Stuck." But you're ready to make some changes. You're ready to heal. Most of all, you’re ready to prioritize YOU. I'm here to help.
Taij M Johnson
Licensed Professional Counselor, MA, LCMHC, LPC
Verified Verified
1 Endorsed
Matthews, NC 28105 (Online Only)
Therapy is the only journey that requires you to consistently unpack your bags, but have help putting it all back together again. Here you will find a place where you know that you are worthy, safe and that your voice matters. I make every effort to meet the individuals that I counsel where they are, and address specific needs to help them reach their peace and potential.
Therapy is the only journey that requires you to consistently unpack your bags, but have help putting it all back together again. Here you will find a place where you know that you are worthy, safe and that your voice matters. I make every effort to meet the individuals that I counsel where they are, and address specific needs to help them reach their peace and potential.
Stephanie D. Beard
Counselor, MS, LCMHC
Verified Verified
Matthews, NC 28105
Waitlist for new clients
Throughout life’s journey, we may find ourselves feeling lost, unsure of where to start of where to go. We realize that past experiences have shaped our worldview, and how we relate to and connect with others. We may recognize that there are patterns within our family system that we want to break, but aren’t sure how. When we have experienced trauma, we may find it easier to leave it in the past; however, these experiences can change how we think and feel about ourselves and our surroundings. Through therapy, we can learn new skills to strengthen our relationships and establish secure attachment patterns.
Throughout life’s journey, we may find ourselves feeling lost, unsure of where to start of where to go. We realize that past experiences have shaped our worldview, and how we relate to and connect with others. We may recognize that there are patterns within our family system that we want to break, but aren’t sure how. When we have experienced trauma, we may find it easier to leave it in the past; however, these experiences can change how we think and feel about ourselves and our surroundings. Through therapy, we can learn new skills to strengthen our relationships and establish secure attachment patterns.
Lesa Cook Bridges
Clinical Social Work/Therapist, LCSW
Verified Verified
Matthews, NC 28105 (Online Only)
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist with over 20 years in the field.
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist with over 20 years in the field.
Shannon Hughes
Clinical Social Work/Therapist, LCSW
Verified Verified
Matthews, NC 28105 (Online Only)
Congratulations and thank you for initiating the first step in achieving change. This journey can be a difficult one on your own, but I look forward to being the one to assist you in accomplishing your goals in treatment. I will assist you to feel the rewarding benefits of therapy and the balance that you have been looking for. My professional experience is varied and unique which allows me to meet the needs of a diverse population with people experiencing different areas of struggle. Please contact me for a free phone consultation.
Congratulations and thank you for initiating the first step in achieving change. This journey can be a difficult one on your own, but I look forward to being the one to assist you in accomplishing your goals in treatment. I will assist you to feel the rewarding benefits of therapy and the balance that you have been looking for. My professional experience is varied and unique which allows me to meet the needs of a diverse population with people experiencing different areas of struggle. Please contact me for a free phone consultation.
Debra P Hinson
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
8 Endorsed
Matthews, NC 28105
Life is a journey that can often become difficult to maneuver. However, facing life's struggles can empower us to be the people we are intended to be. This process is often mentally and physically exhausting. I would be honored to walk alongside you, your child, and/or your family on your personal journey of self-discovery. I love children and specialize in non-directive play therapy with children 3-7 years of age. Additionally, I work with adolescents and teens navigating the often difficult times of transition through middle/high school. Finally, I have a heart to work with women in life transitions.
Life is a journey that can often become difficult to maneuver. However, facing life's struggles can empower us to be the people we are intended to be. This process is often mentally and physically exhausting. I would be honored to walk alongside you, your child, and/or your family on your personal journey of self-discovery. I love children and specialize in non-directive play therapy with children 3-7 years of age. Additionally, I work with adolescents and teens navigating the often difficult times of transition through middle/high school. Finally, I have a heart to work with women in life transitions.
Carole F Bombardier
Clinical Social Work/Therapist, LCSW, MSW, CHT, HCHI
Verified Verified
6 Endorsed
Matthews, NC 28104
It is my passion to help people help themselves using a holistic approach to address the whole person. Sometimes we get so caught up in the details of life that we have difficulty seeing the big picture. Counseling can help you get more out of life, help you reach your goals and work through challenges and move forward to create and live the life you desire. Stress, anxiety, phobias, depression and life transitions are just some of the issues that I typically address within my practice.
It is my passion to help people help themselves using a holistic approach to address the whole person. Sometimes we get so caught up in the details of life that we have difficulty seeing the big picture. Counseling can help you get more out of life, help you reach your goals and work through challenges and move forward to create and live the life you desire. Stress, anxiety, phobias, depression and life transitions are just some of the issues that I typically address within my practice.
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Alexis Miller
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Matthews, NC 28105
Welcome! I’m so glad you’re here. Whether you’re starting therapy for the first time, finding a new therapist, or beginning again, taking this step can be challenging. No matter where you are in your journey, I’m here to support you.
Welcome! I’m so glad you’re here. Whether you’re starting therapy for the first time, finding a new therapist, or beginning again, taking this step can be challenging. No matter where you are in your journey, I’m here to support you.
I believe in a person-centered and holistic approach to therapy, honoring your unique background, beliefs, and strengths. My approach pulls from many evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Reality Therapy, and mindfulness. My aim is to help you be more effective in regulating your emotions, coping with difficult situations, focusing on the moment, and ultimately living the life that you want. I enjoy working with teens and adults who have issues related to anxiety, depression, stress, life transitions, substance or behavior addictions, and setting boundaries.
I believe in a person-centered and holistic approach to therapy, honoring your unique background, beliefs, and strengths. My approach pulls from many evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Reality Therapy, and mindfulness. My aim is to help you be more effective in regulating your emotions, coping with difficult situations, focusing on the moment, and ultimately living the life that you want. I enjoy working with teens and adults who have issues related to anxiety, depression, stress, life transitions, substance or behavior addictions, and setting boundaries.
Iris Hudson
Lic Clinical Mental Health Counselor Associate, LCMHC-A
Verified Verified
6 Endorsed
Matthews, NC 28106
Life challenges can leave us feeling lost, overwhelmed, and vulnerable. The good news is, you don't have to navigate this journey alone. Welcome to a place where healing, growth, and self-discovery can flourish. Together, we can work to find ways to live a life that is more fulfilling and meaningful by utilizing evidence-based therapeutic approaches that are tailored to your unique needs and experiences.
Life challenges can leave us feeling lost, overwhelmed, and vulnerable. The good news is, you don't have to navigate this journey alone. Welcome to a place where healing, growth, and self-discovery can flourish. Together, we can work to find ways to live a life that is more fulfilling and meaningful by utilizing evidence-based therapeutic approaches that are tailored to your unique needs and experiences.
Do you feel stuck, unsupported, disconnected, or out of balance in your life? You are not alone, and you are capable of learning new ways to manage life stressors to move towards happiness and growth. Whether you are struggling with addiction, have relationship issues, are overwhelmed with anxiety, or are stuck in depression, you can learn to free yourself from distress by managing negative thoughts and emotions, engaging in healthy communication, and setting boundaries that protect and support you and those you care about.
Do you feel stuck, unsupported, disconnected, or out of balance in your life? You are not alone, and you are capable of learning new ways to manage life stressors to move towards happiness and growth. Whether you are struggling with addiction, have relationship issues, are overwhelmed with anxiety, or are stuck in depression, you can learn to free yourself from distress by managing negative thoughts and emotions, engaging in healthy communication, and setting boundaries that protect and support you and those you care about.
Remembering Me Therapy Solutions, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Matthews, NC 28104 (Online Only)
Amidst the demands of life, it is easy to find ourselves feeling overwhelmed, emotionally exhausted, and disconnected from self. Therapy is a tool that can help us identify and change patterns that no longer serve us, understand the root causes of our emotional struggles, develop tools to navigate life's challenges, and cultivate a life that reflects their innermost values and desires.
Amidst the demands of life, it is easy to find ourselves feeling overwhelmed, emotionally exhausted, and disconnected from self. Therapy is a tool that can help us identify and change patterns that no longer serve us, understand the root causes of our emotional struggles, develop tools to navigate life's challenges, and cultivate a life that reflects their innermost values and desires.
Johanna Bennett
Counselor, LCAS, LCMHC, LPC, CCS
Verified Verified
1 Endorsed
Matthews, NC 28105 (Online Only)
How many times have you told yourself, 'this year it will be different' abut you might find yourself in the same loop of unhappiness and low motivation to change anything. You give and give, trying to make everyone happy around you, and it sometimes works and sometimes not. Now you feel drained, exhausted and a big depressing feeling has settled in your chest, making it hard to breathe. There is a way out! Whatever coping mechanism you have tried has not worked, and it might have become a problem of its own (Substance Use). It is time to try something different! It is time to give yourself a chance on happiness!
How many times have you told yourself, 'this year it will be different' abut you might find yourself in the same loop of unhappiness and low motivation to change anything. You give and give, trying to make everyone happy around you, and it sometimes works and sometimes not. Now you feel drained, exhausted and a big depressing feeling has settled in your chest, making it hard to breathe. There is a way out! Whatever coping mechanism you have tried has not worked, and it might have become a problem of its own (Substance Use). It is time to try something different! It is time to give yourself a chance on happiness!
Tonya Stanley
Clinical Social Work/Therapist, LCSW
Verified Verified
Matthews, NC 28105 (Online Only)
Hello. I am a Licensed Clinical Social Worker living in North Carolina, but born and raised in Virginia. I am licensed in both North Carolina and Virginia. I received my Master of Social Work degree from Norfolk State University. I have 18 years of experience working with a diverse population. I work with clients ages 18 and older who want to work through life's challenges in order to improve their quality of life. Thank you for considering me to be your psychotherapist.
Hello. I am a Licensed Clinical Social Worker living in North Carolina, but born and raised in Virginia. I am licensed in both North Carolina and Virginia. I received my Master of Social Work degree from Norfolk State University. I have 18 years of experience working with a diverse population. I work with clients ages 18 and older who want to work through life's challenges in order to improve their quality of life. Thank you for considering me to be your psychotherapist.
As humans, I believe we have everything needed within ourselves to heal and grow. Sometimes we just need a little extra support while we find these inner resources. With a compassionate and collaborative approach, I strive to create a safe and supportive environment where you can come exactly as you are and explore who you want to be. I am passionate about working with individuals experiencing women's issues, substance abuse/misuse, anxiety, depression, self-discovery, and complex family issues. I am here to support you in your healing journey toward finding your inner resources, and living your most authentic, fulfilling life.
As humans, I believe we have everything needed within ourselves to heal and grow. Sometimes we just need a little extra support while we find these inner resources. With a compassionate and collaborative approach, I strive to create a safe and supportive environment where you can come exactly as you are and explore who you want to be. I am passionate about working with individuals experiencing women's issues, substance abuse/misuse, anxiety, depression, self-discovery, and complex family issues. I am here to support you in your healing journey toward finding your inner resources, and living your most authentic, fulfilling life.
Welcome to my profile! I would like to introduce you to my integrative holistic work where healing is an adventure and self-discovery is the compass guiding us. As a firm believer in the mind-body-spirit connection to wholeness, I'm here to help you integrate all aspects of yourself into your healing journey. My passion lies in working with Gen-Z and Millennials who are spiritually inclined or seeking a deeper connection with themselves. I'm also proud to be an LGBTQI+ affirming therapist, providing a safe and supportive space for everyone.
Welcome to my profile! I would like to introduce you to my integrative holistic work where healing is an adventure and self-discovery is the compass guiding us. As a firm believer in the mind-body-spirit connection to wholeness, I'm here to help you integrate all aspects of yourself into your healing journey. My passion lies in working with Gen-Z and Millennials who are spiritually inclined or seeking a deeper connection with themselves. I'm also proud to be an LGBTQI+ affirming therapist, providing a safe and supportive space for everyone.
