Somatic Therapists in Marshall, NC

Photo of Miriah Feehery, MS, LCMHC, LCAS, EMDR, Licensed Professional Counselor
Miriah Feehery
Licensed Professional Counselor, MS, LCMHC, LCAS, EMDR
Verified Verified
Marshall, NC 28753
My approaches include but are not limited to: EMDR, somatic approach to psychotherapy, CBT, DBT, Mindfulness, art therapy, narrative therapy, Addictions counseling and relapse prevention, internal family systems, Jungian dream interpretation, attachment-informed counseling, healthy coping skills, family system therapy.
Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work.
My approaches include but are not limited to: EMDR, somatic approach to psychotherapy, CBT, DBT, Mindfulness, art therapy, narrative therapy, Addictions counseling and relapse prevention, internal family systems, Jungian dream interpretation, attachment-informed counseling, healthy coping skills, family system therapy.
Wholeness leads to healing. I guide my clients to accept all parts of themselves and find balance in their lives. I entered the field of counseling with a passion for treating trauma (big T and little t trauma). Along the way I gathered some exceptional tools for doing so, including EMDR and a somatic approach to psychotherapy. Not so far removed from trauma, I have also developed a specialty in treating addiction of all kinds. I have seen the power of emotional healing to transform people's lives in ways they always wanted but didn't know how. I am here to help whenever the client is ready to do that brave and powerful work.
(828) 882-2438 View (828) 882-2438
Photo of Jocelyn Mosser, MA, LCMHC, NCC
Jocelyn Mosser
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Marshall, NC 28753  (Online Only)
We are living in unprecedented times. If you are sensitive to, and feel the pain of being alive during such uncertain times on this planet—you are not alone. There are many layers to who we are and many reasons we struggle to connect to ourselves, to others, and to the world. In therapy, we'll start to map your inner landscape, locate what feels chaotic, and contact what feels true for you. I specialize in working with complex trauma, grief, spirituality, anxiety, depression, isolation, shame, burnout, chronic illness, and relationship issues. I’m devoted to helping you remember your inherent worth, intelligence, and aliveness.
We are living in unprecedented times. If you are sensitive to, and feel the pain of being alive during such uncertain times on this planet—you are not alone. There are many layers to who we are and many reasons we struggle to connect to ourselves, to others, and to the world. In therapy, we'll start to map your inner landscape, locate what feels chaotic, and contact what feels true for you. I specialize in working with complex trauma, grief, spirituality, anxiety, depression, isolation, shame, burnout, chronic illness, and relationship issues. I’m devoted to helping you remember your inherent worth, intelligence, and aliveness.
(828) 268-3223 View (828) 268-3223
Photo of Tracy Brooks, MS, LCMHC
Tracy Brooks
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Marshall, NC 28753
Neurodivergence, trauma, and anxiety tend to go hand-in-hand. As a neurodivergent person with 7 years in the field, I offer unconditional support on your journey to unpack and process your own traits, trauma, and emotional struggles, set and uphold boundaries around your needs, manage your nervous system, understand how your brain and body are working, identify your parts and work with them, build self-worth and self-efficacy, and have more confidence in walking the path YOU want, rather than one expected of you by others. LGBTQIA+ allied. Parenting/grief/direct care-friendly. Meeka, Canine Queen of Therapy, often walks with us.
Neurodivergence, trauma, and anxiety tend to go hand-in-hand. As a neurodivergent person with 7 years in the field, I offer unconditional support on your journey to unpack and process your own traits, trauma, and emotional struggles, set and uphold boundaries around your needs, manage your nervous system, understand how your brain and body are working, identify your parts and work with them, build self-worth and self-efficacy, and have more confidence in walking the path YOU want, rather than one expected of you by others. LGBTQIA+ allied. Parenting/grief/direct care-friendly. Meeka, Canine Queen of Therapy, often walks with us.
(828) 383-0688 View (828) 383-0688
Photo of Maureen Motley Zitin, MSS, LCSW, LCAS, CCS, Clinical Social Work/Therapist
Maureen Motley Zitin
Clinical Social Work/Therapist, MSS, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Marshall, NC 28753
Are you at a crossroads in your life? Do you suspect that past painful or traumatic experiences are interfering with your life and relationships? Are you ready to roll up your sleeves, dig deep, let go and uncover something shining? I enjoy working with women, men, couples and other therapists who are ready to discover their resilience and do the work they need to do to uncover the gold in themselves and in their relationships. And, yes, there is always gold. Really, always.
Are you at a crossroads in your life? Do you suspect that past painful or traumatic experiences are interfering with your life and relationships? Are you ready to roll up your sleeves, dig deep, let go and uncover something shining? I enjoy working with women, men, couples and other therapists who are ready to discover their resilience and do the work they need to do to uncover the gold in themselves and in their relationships. And, yes, there is always gold. Really, always.
(828) 547-4852 View (828) 547-4852

More Therapists Nearby

Photo of Katarina Wittekind, MSW, LCSW, Clinical Social Work/Therapist
Katarina Wittekind
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Mars Hill, NC 28754
We may work well together if you are looking for therapy that is direct, possibly even fun at times and is a mixture of cognitive work and somatic practices.
Are you not feeling like yourself? Missing who you were or longing for who you want to be? Are your thoughts telling you that you are broken or unworthy? Sometimes difficult experiences or the general stress of life manifests as physical pain in our bodies or as emotions that feel overwhelming and unpredictable. Therapy is a place to learn how to listen to the wisdom of our bodies to better understand how to take care of our mental and physical well-being. The fact that you are looking at this page means you have taken the first step towards getting to know yourself better, and I know how hard that first step can be.
We may work well together if you are looking for therapy that is direct, possibly even fun at times and is a mixture of cognitive work and somatic practices.
Are you not feeling like yourself? Missing who you were or longing for who you want to be? Are your thoughts telling you that you are broken or unworthy? Sometimes difficult experiences or the general stress of life manifests as physical pain in our bodies or as emotions that feel overwhelming and unpredictable. Therapy is a place to learn how to listen to the wisdom of our bodies to better understand how to take care of our mental and physical well-being. The fact that you are looking at this page means you have taken the first step towards getting to know yourself better, and I know how hard that first step can be.
(828) 761-7551 View (828) 761-7551
Photo of Gail Azar, LCMHC, SEP, Licensed Professional Counselor
Gail Azar
Licensed Professional Counselor, LCMHC, SEP
Verified Verified
Alexander, NC 28701
As a Somatic Experiencing Practitioner, I provide guidance and support as clients begin to listen to their bodies and create resources to resolve trauma.
The most important need for individuals is to be truly heard. In my practice I place that need before everything else. My goal is to create an atmosphere of trust that allows the client the freedom to share their most personal experiences without fear of judgement. For over 30 years I have worked successfully with clients in crisis, those who have endured abuse and/or trauma, parents with issues related to their children, divorce and separation, grief and loss, as well as issues related to everyday living.
As a Somatic Experiencing Practitioner, I provide guidance and support as clients begin to listen to their bodies and create resources to resolve trauma.
The most important need for individuals is to be truly heard. In my practice I place that need before everything else. My goal is to create an atmosphere of trust that allows the client the freedom to share their most personal experiences without fear of judgement. For over 30 years I have worked successfully with clients in crisis, those who have endured abuse and/or trauma, parents with issues related to their children, divorce and separation, grief and loss, as well as issues related to everyday living.
(828) 355-4656 View (828) 355-4656
Photo of Claire Fradin, LCMHCA, LAC, LMBT
Claire Fradin
LCMHCA, LAC, LMBT
Verified Verified
2 Endorsed
Mars Hill, NC 28754
I work with individuals looking to re-establish a sense of connection and a way forward. Individuals feeling alone, anxious, stuck, or depressed after life-changing circumstances, stress, grief, trauma, or relationship injuries. I have worked for over 16 years as a licensed massage therapist and then as a licensed acupuncturist. As an intern, I have counseled survivors of sexual abuse offering trauma education and resolution. I provide a supportive presence and a safe identity-affirming environment.
I work with individuals looking to re-establish a sense of connection and a way forward. Individuals feeling alone, anxious, stuck, or depressed after life-changing circumstances, stress, grief, trauma, or relationship injuries. I have worked for over 16 years as a licensed massage therapist and then as a licensed acupuncturist. As an intern, I have counseled survivors of sexual abuse offering trauma education and resolution. I provide a supportive presence and a safe identity-affirming environment.
(828) 882-2996 View (828) 882-2996
Photo of Sheila Mary McKeon, MA, LPC, LCAS, Licensed Professional Counselor
Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS
Verified Verified
3 Endorsed
Mars Hill, NC 28754
I connect easily with clients to feel lighter and clearer in their minds, body, and Spirit. I work with people with stressful careers in medicine, law, finance, and small businesses. Knowing the necessity of keeping a clear head and calm body, yet have been struggling with heartbreak, anxiety, fears, loss and grief that has created overwhelming stress and expectations that limits functioning. It is a challenging balancing act with career, family, relationships, along with finding some quiet time to relax. I help you master these challenges with a very confidential, (no insurance or electronic records) safe, and caring environment.
I connect easily with clients to feel lighter and clearer in their minds, body, and Spirit. I work with people with stressful careers in medicine, law, finance, and small businesses. Knowing the necessity of keeping a clear head and calm body, yet have been struggling with heartbreak, anxiety, fears, loss and grief that has created overwhelming stress and expectations that limits functioning. It is a challenging balancing act with career, family, relationships, along with finding some quiet time to relax. I help you master these challenges with a very confidential, (no insurance or electronic records) safe, and caring environment.
(828) 536-4117 View (828) 536-4117
Photo of Julie Ann Doherty, MA, LCPC, ACHt, Counselor
Julie Ann Doherty
Counselor, MA, LCPC, ACHt
Verified Verified
Mars Hill, NC 28754  (Online Only)
Are you feeling overwhelmed? Do you have trouble staying focused, concentrating, functioning normally? Most people that seek out my expertise do because they're either in crisis or struggling, and within a few sessions, they are feeling more in control, more peaceful, and more aware of their capabilities to manage their lives and relationships better.
Are you feeling overwhelmed? Do you have trouble staying focused, concentrating, functioning normally? Most people that seek out my expertise do because they're either in crisis or struggling, and within a few sessions, they are feeling more in control, more peaceful, and more aware of their capabilities to manage their lives and relationships better.
(847) 960-3812 View (847) 960-3812
Photo of Eman Moustafa, LMFT, Marriage & Family Therapist
Eman Moustafa
Marriage & Family Therapist, LMFT
Verified Verified
Mars Hill, NC 28754  (Online Only)
Talk therapy is misunderstood. Talk therapy is less about chatting and venting. Its really about using professional talk for assessment, identifying issues, and providing interventions to support you feeling better. Evidence-based modalities assist in moving toward your well-being and mental health goals. Email for your free phone consult today! (Available in North Carolina.)
Talk therapy is misunderstood. Talk therapy is less about chatting and venting. Its really about using professional talk for assessment, identifying issues, and providing interventions to support you feeling better. Evidence-based modalities assist in moving toward your well-being and mental health goals. Email for your free phone consult today! (Available in North Carolina.)
(828) 818-8739 View (828) 818-8739
Photo of Stewart Jay Canter, MA Ed, LCMHC, Licensed Professional Counselor
Stewart Jay Canter
Licensed Professional Counselor, MA Ed, LCMHC
Verified Verified
Mars Hill, NC 28754
Are you struggling with chronic stress, upsetting memories, episodes of anger, panic, irritability? Are you feeling depressed or numb? Difficult life experiences cause the nervous system to make you feel this way, whether those experiences occurred recently or in the distant past. The body remembers and contains difficult experiences even when the mind doesn't. At some point the body can no longer contain the memories, and they pour out of us in the form of stress, anger, depression, numbness, or panic. Take advantage of one of the most effective post-traumatic stress treatments used world-wide today - the Trauma Resiliency Model.
Are you struggling with chronic stress, upsetting memories, episodes of anger, panic, irritability? Are you feeling depressed or numb? Difficult life experiences cause the nervous system to make you feel this way, whether those experiences occurred recently or in the distant past. The body remembers and contains difficult experiences even when the mind doesn't. At some point the body can no longer contain the memories, and they pour out of us in the form of stress, anger, depression, numbness, or panic. Take advantage of one of the most effective post-traumatic stress treatments used world-wide today - the Trauma Resiliency Model.
(828) 475-4827 View (828) 475-4827
Photo of Emily (Deserio) Gambrell, LCSW, Clinical Social Work/Therapist
Emily (Deserio) Gambrell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mars Hill, NC 28754
Not accepting new clients
Hi! So...you're looking for a therapist but the process has you feeling more overwhelmed than you already were. Take a moment, take a deep breath. It feels like you're carrying the weight of the world on your shoulders, I know. You feel like days became months became years and now this life you're living doesn't much resemble the life you truly want if you're honest. Chronic stress, trauma, and really hard life experiences are taking a toll on your mind, body, and spirit. The fatigue, the feeling that your body is maxing out, the worry that you can't go on much longer like this - this is your deep knowing that something has to give.
Hi! So...you're looking for a therapist but the process has you feeling more overwhelmed than you already were. Take a moment, take a deep breath. It feels like you're carrying the weight of the world on your shoulders, I know. You feel like days became months became years and now this life you're living doesn't much resemble the life you truly want if you're honest. Chronic stress, trauma, and really hard life experiences are taking a toll on your mind, body, and spirit. The fatigue, the feeling that your body is maxing out, the worry that you can't go on much longer like this - this is your deep knowing that something has to give.
(828) 237-6114 View (828) 237-6114

Online Therapists

Photo of Laura D'Angelo, LCMHC
Laura D'Angelo
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Asheville, NC 28806  (Online Only)
I utilize a somatic and mindfulness-based lens to work through trauma, conscious parenting, anxiety, depression, and low self-esteem.
I believe in the wisdom of our own unfolding and in the power of the therapeutic relationship to provide safe space for deep inner listening and healing. Whether you are seeking counseling due to acute pain, are feeling stuck, or long to uncover your greatest avenue for growth, I welcome the opportunity to partner with you and provide a container as we work towards your goals. My purpose is to help clients live more connected and authentic lives, lives which are in integrity with who you truly are.
I utilize a somatic and mindfulness-based lens to work through trauma, conscious parenting, anxiety, depression, and low self-esteem.
I believe in the wisdom of our own unfolding and in the power of the therapeutic relationship to provide safe space for deep inner listening and healing. Whether you are seeking counseling due to acute pain, are feeling stuck, or long to uncover your greatest avenue for growth, I welcome the opportunity to partner with you and provide a container as we work towards your goals. My purpose is to help clients live more connected and authentic lives, lives which are in integrity with who you truly are.
(828) 492-3711 View (828) 492-3711
Photo of Mary Monaghan, LCSW, LCAS, CCS, Clinical Social Work/Therapist
Mary Monaghan
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
2 Endorsed
Asheville, NC 28801
I use a combination of cognitive, behavioral, and somatic therapy approached.
Stress, anxiety, uncertainty, and fear can feel overwhelming. You may find yourself turning to drugs or alcohol, harmful eating patterns, self-harm, or fall back on other old habits to cope with your emotions. You may be struggling with anxiety, stress, depression, or fear. Maybe you are in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. You may be navigating your gender and sexual identify. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement.
I use a combination of cognitive, behavioral, and somatic therapy approached.
Stress, anxiety, uncertainty, and fear can feel overwhelming. You may find yourself turning to drugs or alcohol, harmful eating patterns, self-harm, or fall back on other old habits to cope with your emotions. You may be struggling with anxiety, stress, depression, or fear. Maybe you are in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. You may be navigating your gender and sexual identify. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement.
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Photo of Kay Kelley, LCSW-A, LCAS, Clinical Social Work/Therapist
Kay Kelley
Clinical Social Work/Therapist, LCSW-A, LCAS
Verified Verified
3 Endorsed
Asheville, NC 28801
Waitlist for new clients
I utilize EMDR, somatic awareness, IFS, ACT, mindfulness, and resourcing techniques to help clients overcome PTSD, depression, and anxiety.
Accepting clients for virtual, in-office and walk and talk sessions. I have a background in somatics, yoga, mindfulness, and wilderness therapy. I am trained in EMDR and mindfulness-based stress reduction. I love helping my clients gain more empowerment and self-love! I am committed to creating a shame-free space for my clients to connect with their authenticity. I am a licensed addictions counselor and take a harm reduction approach. I am queer-identified and am sex-positive, kink-affirming, and knowledgeable about non-monogamy. I am fluent in tarot and astrology and can incorporate those things into sessions.
I utilize EMDR, somatic awareness, IFS, ACT, mindfulness, and resourcing techniques to help clients overcome PTSD, depression, and anxiety.
Accepting clients for virtual, in-office and walk and talk sessions. I have a background in somatics, yoga, mindfulness, and wilderness therapy. I am trained in EMDR and mindfulness-based stress reduction. I love helping my clients gain more empowerment and self-love! I am committed to creating a shame-free space for my clients to connect with their authenticity. I am a licensed addictions counselor and take a harm reduction approach. I am queer-identified and am sex-positive, kink-affirming, and knowledgeable about non-monogamy. I am fluent in tarot and astrology and can incorporate those things into sessions.
(828) 576-8556 View (828) 576-8556
Photo of Mary Lynn Barrett, LCSW, MPH, Clinical Social Work/Therapist
Mary Lynn Barrett
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
Asheville, NC 28806  (Online Only)
Waitlist for new clients
Through a somatic mindfulness lens, patients will learn skills to reset their nervous systems, gain control over negative thought patterns, and roll with difficult emotions.
I specialize in treatment of the long term effects of Adverse Childhood Experiences, excessive stress and other traumas in their emotional, behavioral and physical manifestations. These include anxiety, depression and PTSD, as well as an array of chronic diseases that are the outcome of long-term nervous system dysregulation. My approach is somatic and holistic with emphasis on resetting the nervous system and assisting clients in returning their brains and bodies to the place where we function at our best capacity for dealing with the challenges that life brings.
Through a somatic mindfulness lens, patients will learn skills to reset their nervous systems, gain control over negative thought patterns, and roll with difficult emotions.
I specialize in treatment of the long term effects of Adverse Childhood Experiences, excessive stress and other traumas in their emotional, behavioral and physical manifestations. These include anxiety, depression and PTSD, as well as an array of chronic diseases that are the outcome of long-term nervous system dysregulation. My approach is somatic and holistic with emphasis on resetting the nervous system and assisting clients in returning their brains and bodies to the place where we function at our best capacity for dealing with the challenges that life brings.
(828) 373-8370 View (828) 373-8370
Photo of Kara Elizabeth Kihm - Discover Your Wings Counseling and Reiki, LCSW, Clinical Social Work/Therapist
Discover Your Wings Counseling and Reiki
Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28801  (Online Only)
I incorporate DBT, CBT, somatic healing, meditative practices, breathing, imagery, intuition, astrology and a practice called Mana Gardening.
Hello, my name is Kara Kihm and I specialize in working with Highly Sensitive People. I have a special place in my heart for highly sensitive women, empaths and intuitives because I am all of those. I work with individuals who are anxious, exhausted, burned out from life and are functioning off of adrenaline and cortisol to make it through the day. I offer an 8 week nervous system regulation course to help you find balance in your life, in your body, and with your emotions. During the course you will receive weekly modules, meditations, affirmations and journal exercises in addition to weekly one-on-one therapy sessions.
I incorporate DBT, CBT, somatic healing, meditative practices, breathing, imagery, intuition, astrology and a practice called Mana Gardening.
Hello, my name is Kara Kihm and I specialize in working with Highly Sensitive People. I have a special place in my heart for highly sensitive women, empaths and intuitives because I am all of those. I work with individuals who are anxious, exhausted, burned out from life and are functioning off of adrenaline and cortisol to make it through the day. I offer an 8 week nervous system regulation course to help you find balance in your life, in your body, and with your emotions. During the course you will receive weekly modules, meditations, affirmations and journal exercises in addition to weekly one-on-one therapy sessions.
(828) 523-1969 View (828) 523-1969
Photo of Kristi Wrolstad, MS, LCMHC, SEP, ATR-BC, REAT, Counselor
Kristi Wrolstad
Counselor, MS, LCMHC, SEP, ATR-BC, REAT
Verified Verified
5 Endorsed
Asheville, NC 28801  (Online Only)
I’m also a Somatic Experiencing Practitioner.
Hello. I’m delighted you found me. Let me tell you a bit about myself so you can get a feel for how we might work together. I have an adaptable, multifaceted approach that helps me meet each person where they are so I can best support them in their journey of healing and self-discovery. I specialize in trauma work and have experience working with depression, grief and loss, anxiety, and many other mental health challenges. I have been trained in Somatic and Attachment Focused EMDR and am an IFS Certified Therapist.
I’m also a Somatic Experiencing Practitioner.
Hello. I’m delighted you found me. Let me tell you a bit about myself so you can get a feel for how we might work together. I have an adaptable, multifaceted approach that helps me meet each person where they are so I can best support them in their journey of healing and self-discovery. I specialize in trauma work and have experience working with depression, grief and loss, anxiety, and many other mental health challenges. I have been trained in Somatic and Attachment Focused EMDR and am an IFS Certified Therapist.
(828) 414-2856 View (828) 414-2856
Photo of Alec Rothschild, LCMHCA, NCC, Counselor
Alec Rothschild
Counselor, LCMHCA, NCC
Verified Verified
4 Endorsed
Hendersonville, NC 28791
Welcome! Thank you for stopping by. My name is Alec Rothschild, and I am an Asheville based counselor working with adolescents and young adults. I specialize in working with neurodiverse individuals, LGBTQIA+ individuals, those struggling with relationships, processing trauma, or struggling with their mood, anxiety, or depression. My approach incorporates mindfulness, somatic techniques, and in-the-moment experiments. I'm committed to creating an inclusive and welcoming environment for everyone, regardless of their background. Members of the LGBTQIA+ community, BIPOC individuals, and people of all religions are warmly welcomed.
Welcome! Thank you for stopping by. My name is Alec Rothschild, and I am an Asheville based counselor working with adolescents and young adults. I specialize in working with neurodiverse individuals, LGBTQIA+ individuals, those struggling with relationships, processing trauma, or struggling with their mood, anxiety, or depression. My approach incorporates mindfulness, somatic techniques, and in-the-moment experiments. I'm committed to creating an inclusive and welcoming environment for everyone, regardless of their background. Members of the LGBTQIA+ community, BIPOC individuals, and people of all religions are warmly welcomed.
(828) 355-4599 View (828) 355-4599
Photo of Monroe Spivey, MA, TWG, LCMHC
Monroe Spivey
Licensed Clinical Mental Health Counselor, MA, TWG, LCMHC
Verified Verified
Asheville, NC 28801  (Online Only)
I utilize an inclusive approach to therapy that’s somatic, mindfulness-informed and nature-based.
When is the last time you felt unconditionally accepted, exactly as you are? It's my belief and experience that among all of our deepest desires is the longing to be fully seen, validated, and accepted, when all the masks are taken away — for who we truly and authentically are. I offer a safe, heartfelt, compassionate space in which individuals can reveal their deepest vulnerabilities and empower themselves to live their best lives. I specialize in working with trauma, women's issues, grief, life purpose discovery and spiritual crisis / emergence. I offer individualized and personalized treatment.
I utilize an inclusive approach to therapy that’s somatic, mindfulness-informed and nature-based.
When is the last time you felt unconditionally accepted, exactly as you are? It's my belief and experience that among all of our deepest desires is the longing to be fully seen, validated, and accepted, when all the masks are taken away — for who we truly and authentically are. I offer a safe, heartfelt, compassionate space in which individuals can reveal their deepest vulnerabilities and empower themselves to live their best lives. I specialize in working with trauma, women's issues, grief, life purpose discovery and spiritual crisis / emergence. I offer individualized and personalized treatment.
(828) 675-7290 View (828) 675-7290

See more therapy options for Marshall

Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.