Solution Focused Brief (SFBT) Therapists in Mars Hill, NC

Photo of Samantha Price, LCMHC, MA, Licensed Professional Counselor
Samantha Price
Licensed Professional Counselor, LCMHC, MA
Verified Verified
Mars Hill, NC 28754  (Online Only)
Accepting new clients! I have over 30 years of experience helping people navigate loss, stress and life's challenges. If you are struggling with the recent loss of a loved one, relationship, job or your peace of mind, I can help you find ways to heal, adjust and move forward with your life. Email or call me for a free 15 minute consultation by phone, email or zoom to see if we are a good fit.
Accepting new clients! I have over 30 years of experience helping people navigate loss, stress and life's challenges. If you are struggling with the recent loss of a loved one, relationship, job or your peace of mind, I can help you find ways to heal, adjust and move forward with your life. Email or call me for a free 15 minute consultation by phone, email or zoom to see if we are a good fit.
(828) 330-9077 View (828) 330-9077
Photo of Julie Ann Doherty, MA, LCPC, ACHt, Counselor
Julie Ann Doherty
Counselor, MA, LCPC, ACHt
Verified Verified
Mars Hill, NC 28754  (Online Only)
Are you feeling overwhelmed? Do you have trouble staying focused, concentrating, functioning normally? Most people that seek out my expertise do because they're either in crisis or struggling, and within a few sessions, they are feeling more in control, more peaceful, and more aware of their capabilities to manage their lives and relationships better.
Are you feeling overwhelmed? Do you have trouble staying focused, concentrating, functioning normally? Most people that seek out my expertise do because they're either in crisis or struggling, and within a few sessions, they are feeling more in control, more peaceful, and more aware of their capabilities to manage their lives and relationships better.
(847) 960-3812 View (847) 960-3812
Photo of Brittany Soltani, OTR/L, MA, Occupational Therapist
Brittany Soltani
Occupational Therapist, OTR/L, MA
Verified Verified
2 Endorsed
Mars Hill, NC 28754
Are you seeking a more hands-on, how-to, and solutions-based type of therapy? Are you trying to navigate challenges related to executive functioning, sensory processing, or just feeling burned out by all the demands of daily life? As an Occupational Therapist specializing in mental health and neurodiversity, I help people develop concrete strategies for the 'doing of life.'
Are you seeking a more hands-on, how-to, and solutions-based type of therapy? Are you trying to navigate challenges related to executive functioning, sensory processing, or just feeling burned out by all the demands of daily life? As an Occupational Therapist specializing in mental health and neurodiversity, I help people develop concrete strategies for the 'doing of life.'
(828) 546-5050 View (828) 546-5050
Photo of Sheila Mary McKeon, MA, LPC, LCAS, Licensed Professional Counselor
Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS
Verified Verified
3 Endorsed
Mars Hill, NC 28754
I connect easily with clients to feel lighter and clearer in their minds, body, and Spirit. I work with people with stressful careers in medicine, law, finance, and small businesses. Knowing the necessity of keeping a clear head and calm body, yet have been struggling with heartbreak, anxiety, fears, loss and grief that has created overwhelming stress and expectations that limits functioning. It is a challenging balancing act with career, family, relationships, along with finding some quiet time to relax. I help you master these challenges with a very confidential, (no insurance or electronic records) safe, and caring environment.
I connect easily with clients to feel lighter and clearer in their minds, body, and Spirit. I work with people with stressful careers in medicine, law, finance, and small businesses. Knowing the necessity of keeping a clear head and calm body, yet have been struggling with heartbreak, anxiety, fears, loss and grief that has created overwhelming stress and expectations that limits functioning. It is a challenging balancing act with career, family, relationships, along with finding some quiet time to relax. I help you master these challenges with a very confidential, (no insurance or electronic records) safe, and caring environment.
(828) 536-4117 View (828) 536-4117
Photo of Wanda Collazo, LCMHC
Wanda Collazo
Licensed Clinical Mental Helath Counselor, LCMHC
Verified Verified
Mars Hill, NC 28754
Hello, my name is Wanda Collazo. As we prepare to begin the therapeutic process and continue to develop a working relationship, I believe it is very helpful for you to learn some information regarding my professional background and counseling philosophy. I consider counseling as an interactive process during which we collaborate, exchange ideas, and design a plan of action with the intent of identifying your concerns and build the skills necessary to express your thoughts and feelings, overcome challenges, and gain a new life perspective. I look forward to our work together as we embark in this empowering experience.
Hello, my name is Wanda Collazo. As we prepare to begin the therapeutic process and continue to develop a working relationship, I believe it is very helpful for you to learn some information regarding my professional background and counseling philosophy. I consider counseling as an interactive process during which we collaborate, exchange ideas, and design a plan of action with the intent of identifying your concerns and build the skills necessary to express your thoughts and feelings, overcome challenges, and gain a new life perspective. I look forward to our work together as we embark in this empowering experience.
(919) 343-9664 View (919) 343-9664
Photo of Katarina Wittekind, MSW, LCSW, Clinical Social Work/Therapist
Katarina Wittekind
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Mars Hill, NC 28754
Are you not feeling like yourself? Missing who you were or longing for who you want to be? Are your thoughts telling you that you are broken or unworthy? Sometimes difficult experiences or the general stress of life manifests as physical pain in our bodies or as emotions that feel overwhelming and unpredictable. Therapy is a place to learn how to listen to the wisdom of our bodies to better understand how to take care of our mental and physical well-being. The fact that you are looking at this page means you have taken the first step towards getting to know yourself better, and I know how hard that first step can be.
Are you not feeling like yourself? Missing who you were or longing for who you want to be? Are your thoughts telling you that you are broken or unworthy? Sometimes difficult experiences or the general stress of life manifests as physical pain in our bodies or as emotions that feel overwhelming and unpredictable. Therapy is a place to learn how to listen to the wisdom of our bodies to better understand how to take care of our mental and physical well-being. The fact that you are looking at this page means you have taken the first step towards getting to know yourself better, and I know how hard that first step can be.
(828) 761-7551 View (828) 761-7551
Photo of Jennifer Sutherlin, LCMHC, LCAS, MS, NCC, Counselor
Jennifer Sutherlin
Counselor, LCMHC, LCAS, MS, NCC
Verified Verified
1 Endorsed
Mars Hill, NC 28754
Life can be extremely difficult creating feelings of discouragement and hopelessness that hinder the ability to see a solution. Perhaps, you have tried so many times you just feel like giving up. You may try to relieve your suffering or intense emotions by using maladaptive coping strategies such as substances, food, sex, or acting in ways that harm yourself or those you care about. These choices may have left you feeling even worse, isolated, and all alone. You may even feel that you do not belong or fit in. You are at the point to where you just want to understand yourself and regain a sense of control in your life.
Life can be extremely difficult creating feelings of discouragement and hopelessness that hinder the ability to see a solution. Perhaps, you have tried so many times you just feel like giving up. You may try to relieve your suffering or intense emotions by using maladaptive coping strategies such as substances, food, sex, or acting in ways that harm yourself or those you care about. These choices may have left you feeling even worse, isolated, and all alone. You may even feel that you do not belong or fit in. You are at the point to where you just want to understand yourself and regain a sense of control in your life.
(828) 360-9942 View (828) 360-9942
Photo of Paul M Feldman, MA, LPC, Licensed Professional Counselor
Paul M Feldman
Licensed Professional Counselor, MA, LPC
Verified Verified
Mars Hill, NC 28754
Not accepting new clients
My goal is to meet my clients in the moment they are in, and invite them into a deeply safe experience of expanded possibility and curiosity. Connected more deeply to themselves, crucial feelings, fundamental beliefs and significant memories can emerge and be held with respect and kindness. Important individual and relational needs and healing can then be discovered, recognized, and realized.
My goal is to meet my clients in the moment they are in, and invite them into a deeply safe experience of expanded possibility and curiosity. Connected more deeply to themselves, crucial feelings, fundamental beliefs and significant memories can emerge and be held with respect and kindness. Important individual and relational needs and healing can then be discovered, recognized, and realized.
(828) 585-6023 View (828) 585-6023

More Therapists Nearby

Photo of Taylor Clark, LCSW, LCASA, Clinical Social Work/Therapist
Taylor Clark
Clinical Social Work/Therapist, LCSW, LCASA
Verified Verified
1 Endorsed
Weaverville, NC 28787  (Online Only)
Hi there, my name is Taylor. I am a Licensed Clinical Social Worker and a Licensed Clinical Addiction Specialist Associate. I graduated from East Tennessee State University with a BSW and MSW. Prior my transition to the mental health field in 2020, I gained experience as a social worker in the medical field working with all age groups and populations. In the most recent years, I worked as an Employee Assistance Program Therapist and a Inpatient Psychiatric Social Worker (present).
Hi there, my name is Taylor. I am a Licensed Clinical Social Worker and a Licensed Clinical Addiction Specialist Associate. I graduated from East Tennessee State University with a BSW and MSW. Prior my transition to the mental health field in 2020, I gained experience as a social worker in the medical field working with all age groups and populations. In the most recent years, I worked as an Employee Assistance Program Therapist and a Inpatient Psychiatric Social Worker (present).
(828) 341-6336 View (828) 341-6336
Photo of Katrina R Oliver, MAEd, LCMHCA, Counselor
Katrina R Oliver
Counselor, MAEd, LCMHCA
Verified Verified
3 Endorsed
Weaverville, NC 28787
Together we can create a supportive, nurturing environment where you can explore your experiences, thoughts and emotions at your pace. My ultimate goal is to empower you to take steps towards fulfilment, healing, self acceptance and balance in your life. I prioritize empathy and active listening in sessions and help my clients establish personalized goals, always striving to foster a therapeutic relationship based on trust and genuine understanding. I believe in a holistic approach that considers the mind, body, and spirit, recognizing the interconnectedness of these in one's wellbeing.
Together we can create a supportive, nurturing environment where you can explore your experiences, thoughts and emotions at your pace. My ultimate goal is to empower you to take steps towards fulfilment, healing, self acceptance and balance in your life. I prioritize empathy and active listening in sessions and help my clients establish personalized goals, always striving to foster a therapeutic relationship based on trust and genuine understanding. I believe in a holistic approach that considers the mind, body, and spirit, recognizing the interconnectedness of these in one's wellbeing.
(828) 818-8719 View (828) 818-8719
Photo of Daria Datnoff, MSW, LCSW, Clinical Social Work/Therapist
Daria Datnoff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Weaverville, NC 28787  (Online Only)
My name is Daria Datnoff, I am a Licensed Clinical Social Worker, and have worked in the therapeutic field since 2011. I have worked with a wide variety of populations, including, young children, adolescents, at-risk teens, adults, and families in a variety of settings. I believe that the human psyche is rooted in nature and that a reconnection with the natural world can be a catalyst for deep healing. I am experienced in an eclectic range of high-quality healing modalities including narrative therapy, solution-focused therapy, nature therapy, and relational therapy.
My name is Daria Datnoff, I am a Licensed Clinical Social Worker, and have worked in the therapeutic field since 2011. I have worked with a wide variety of populations, including, young children, adolescents, at-risk teens, adults, and families in a variety of settings. I believe that the human psyche is rooted in nature and that a reconnection with the natural world can be a catalyst for deep healing. I am experienced in an eclectic range of high-quality healing modalities including narrative therapy, solution-focused therapy, nature therapy, and relational therapy.
(828) 546-4198 View (828) 546-4198
Photo of Tracy Brooks, MS, LCMHCA, Counselor
Tracy Brooks
Counselor, MS, LCMHCA
Verified Verified
Marshall, NC 28753
Neurodivergence, trauma, and anxiety tend to go hand-in-hand. As a neurodivergent person with 7 years in the field, I offer unconditional support on your journey to unpack and process your own traits, trauma, and emotional struggles, set and uphold boundaries around your needs, manage your nervous system, understand how your brain and body are working, identify your parts and work with them, build self-worth and self-efficacy, and have more confidence in walking the path YOU want, rather than one expected of you by others. LGBTQIA+ allied. Parenting/grief/direct care-friendly. Meeka, Canine Queen of Therapy, often walks with us.
Neurodivergence, trauma, and anxiety tend to go hand-in-hand. As a neurodivergent person with 7 years in the field, I offer unconditional support on your journey to unpack and process your own traits, trauma, and emotional struggles, set and uphold boundaries around your needs, manage your nervous system, understand how your brain and body are working, identify your parts and work with them, build self-worth and self-efficacy, and have more confidence in walking the path YOU want, rather than one expected of you by others. LGBTQIA+ allied. Parenting/grief/direct care-friendly. Meeka, Canine Queen of Therapy, often walks with us.
(828) 383-0688 View (828) 383-0688
Photo of Susan Elaine, MEd, LMFT, Marriage & Family Therapist
Susan Elaine
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Marshall, NC 28753
My professional interests are focused on depression, anxiety, trauma, eating disorders, body dysmorphia, relationships issues, gender identification/expression, and women's issues. I seek to help people develop awareness of the impact of trauma, loss, attachment and abuse on their development, and the resulting negative and harmful beliefs; to create and practice adaptive and healing skills; and to find personal empowerment through the therapeutic experience.
My professional interests are focused on depression, anxiety, trauma, eating disorders, body dysmorphia, relationships issues, gender identification/expression, and women's issues. I seek to help people develop awareness of the impact of trauma, loss, attachment and abuse on their development, and the resulting negative and harmful beliefs; to create and practice adaptive and healing skills; and to find personal empowerment through the therapeutic experience.
(828) 382-2101 View (828) 382-2101
Photo of Kerrie Fuenfhausen, PhD, LCMHCS, NCC
Kerrie Fuenfhausen
Licensed Clinical Mental Health Counselor, PhD, LCMHCS, NCC
Verified Verified
Weaverville, NC 28787
Sometimes the daily pressures and struggles of life can seem overwhelming, and it may be hard to imagine how things can change. I encourage you to consider investing some time in yourself... to heal, to change, to grow. We can work together to change unhealthy patterns in your life. I can help you develop more effective communication and conflict resolution skills to improve relationships. Together, we can explore the barriers that are keeping you from living the life you want. Most importantly, I will support you on your journey toward wellness - whatever that may look like for you.
Sometimes the daily pressures and struggles of life can seem overwhelming, and it may be hard to imagine how things can change. I encourage you to consider investing some time in yourself... to heal, to change, to grow. We can work together to change unhealthy patterns in your life. I can help you develop more effective communication and conflict resolution skills to improve relationships. Together, we can explore the barriers that are keeping you from living the life you want. Most importantly, I will support you on your journey toward wellness - whatever that may look like for you.
(828) 903-8688 View (828) 903-8688
Photo of Christie Gait, MS, LCMHC, Licensed Professional Counselor
Christie Gait
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Weaverville, NC 28787
As a therapist, I am passionate about helping individuals navigate the complexities of relationships—whether that’s fostering healthy connections, recovering from breakups, or healing from toxic dynamics. I believe therapy can be a transformative experience, offering a safe space to explore your emotions, thoughts, and behaviors. My client-centered approach focuses on your unique experiences, with an emphasis on self-acceptance and self-awareness. Together, we’ll look at how your moods, attitudes, and behaviors may be standing in the way of personal growth.
As a therapist, I am passionate about helping individuals navigate the complexities of relationships—whether that’s fostering healthy connections, recovering from breakups, or healing from toxic dynamics. I believe therapy can be a transformative experience, offering a safe space to explore your emotions, thoughts, and behaviors. My client-centered approach focuses on your unique experiences, with an emphasis on self-acceptance and self-awareness. Together, we’ll look at how your moods, attitudes, and behaviors may be standing in the way of personal growth.
(828) 970-1695 View (828) 970-1695
Photo of Deborah H. Weir, PhD, LCMHCS, NCC, CHT
Deborah H. Weir
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, NCC, CHT
Verified Verified
Weaverville, NC 28787
Waitlist for new clients
My ideal client wants to change and evolve, and is willing to work at it through sessions and homework! I'm non-judgmental and a creative collaborator with my clients. I've done my job if clients feel heard, renewed, and empowered. I have a ton of experience and credentials: I use Accelerated Resolution Therapy, Brainspotting, and Brain-based Hypnotherapy. I work in trauma recovery, relationship issues, addiction, mood disorders, Jungian counseling, and spiritual counseling. I'm extremely adventurous, youthful, and have experienced life in many places and realms.
My ideal client wants to change and evolve, and is willing to work at it through sessions and homework! I'm non-judgmental and a creative collaborator with my clients. I've done my job if clients feel heard, renewed, and empowered. I have a ton of experience and credentials: I use Accelerated Resolution Therapy, Brainspotting, and Brain-based Hypnotherapy. I work in trauma recovery, relationship issues, addiction, mood disorders, Jungian counseling, and spiritual counseling. I'm extremely adventurous, youthful, and have experienced life in many places and realms.
(828) 408-0324 View (828) 408-0324
Photo of Mandi Allison, MA, LPCA, Counselor
Mandi Allison
Counselor, MA, LPCA
Not Verified Not Verified
Weaverville, NC 28787
I offer counseling for a variety of mental and emotional health issues, as well as general life, growth, and relationship topics. I believe counseling is a mutual relationship between counselor and client, in which we work together to reach your goals and desired outcomes - whether those are specific and measurable, or simply an increased level of comfort, authenticity, and satisfaction. I provide a safe environment where you can be open and honest and feel comfortable being yourself. I want you to experience true respect and positive regard when we are together. I work with adults, couples, children, and adolescents.
I offer counseling for a variety of mental and emotional health issues, as well as general life, growth, and relationship topics. I believe counseling is a mutual relationship between counselor and client, in which we work together to reach your goals and desired outcomes - whether those are specific and measurable, or simply an increased level of comfort, authenticity, and satisfaction. I provide a safe environment where you can be open and honest and feel comfortable being yourself. I want you to experience true respect and positive regard when we are together. I work with adults, couples, children, and adolescents.
(828) 559-9789 View (828) 559-9789
Photo of Keith Idell, MSW, LCSW, Clinical Social Work/Therapist
Keith Idell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Weaverville, NC 28787
As a member of the Gay community, I offer my professional training and experience, as well as my personal experience and insight into the obstacles that face LBGTQ men and women. I have extensive experience working with LBGTQ individuals with a variety of concerns. I am an affirming, accepting and non-judgmental therapist who offers a place for you to gain a deeper understanding of yourself and your personal strengths, learn new and more effective problem solving skills and increase your sense of power.
As a member of the Gay community, I offer my professional training and experience, as well as my personal experience and insight into the obstacles that face LBGTQ men and women. I have extensive experience working with LBGTQ individuals with a variety of concerns. I am an affirming, accepting and non-judgmental therapist who offers a place for you to gain a deeper understanding of yourself and your personal strengths, learn new and more effective problem solving skills and increase your sense of power.
(828) 592-2078 View (828) 592-2078
Photo of Guy Morganstein - Guy Morganstein - Asheville Counseling Center, MS, LCMHC, Licensed Professional Counselor
Guy Morganstein - Asheville Counseling Center
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Weaverville, NC 28787
ACCEPTING NEW CLIENTS! With over 35 years of mental health and substance abuse counseling experience, I believe that anyone can make changes necessary to improve their mood, relationships, and quality of life. My focus is on helping you, your partner, and your family implement practical strategies to solve problems, reach goals, and create lasting change. Areas of focus include helping couples improve communication and avoid patterns which result in conflict, and helping people with behavior, anger, or mood issues. I work with you in a safe, compassionate, and confidential environment, and respect of your needs and desires.
ACCEPTING NEW CLIENTS! With over 35 years of mental health and substance abuse counseling experience, I believe that anyone can make changes necessary to improve their mood, relationships, and quality of life. My focus is on helping you, your partner, and your family implement practical strategies to solve problems, reach goals, and create lasting change. Areas of focus include helping couples improve communication and avoid patterns which result in conflict, and helping people with behavior, anger, or mood issues. I work with you in a safe, compassionate, and confidential environment, and respect of your needs and desires.
(828) 337-7549 View (828) 337-7549
Photo of Mary Flora, PhD, LCMHC, LCMHCS, LCAS, CCS
Mary Flora
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHC, LCMHCS, LCAS, CCS
Verified Verified
1 Endorsed
Weaverville, NC 28787
Tweens, Adolescents, Adults, & Seniors are invited to explore relationship patterns that have contributed to psychological distress and gain awareness of how to positively contribute to interpersonal effectiveness, establish meaningful connections, and set appropriate boundaries. Self concept, unmet needs, and self defeating patterns are explored while establishing goals to reach your full potential. Healthy communication strategies and relationship principles are shared to promote prosocial engagement. Trauma focused, Jungian psychodynamic Theory & Community Resiliency Model Trained. Equine & Canine Assisted Service Provider.
Tweens, Adolescents, Adults, & Seniors are invited to explore relationship patterns that have contributed to psychological distress and gain awareness of how to positively contribute to interpersonal effectiveness, establish meaningful connections, and set appropriate boundaries. Self concept, unmet needs, and self defeating patterns are explored while establishing goals to reach your full potential. Healthy communication strategies and relationship principles are shared to promote prosocial engagement. Trauma focused, Jungian psychodynamic Theory & Community Resiliency Model Trained. Equine & Canine Assisted Service Provider.
(828) 360-8153 View (828) 360-8153

See more therapy options for Mars Hill

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.