Solution Focused Brief (SFBT) Therapists in Locust, NC

Photo of Felice Mathieu, MA, Pre-Licensed Professional
Felice Mathieu
Pre-Licensed Professional, MA
Verified Verified
Locust, NC 28097
Life’s trials have shaped my passion for helping others. Orphaned by 13 after losing my mother to HIV and my stepfather to murder, my faith in Christ guided me through these hardships. For 25 years, I've studied relationships, from a spiritual lens, and as a Christian marriage counselor, I focus on helping couples improve communication, from a Gospel-centered focus. Using evidence-based research and faith-based principles, I address mental health issues and imperfections. I empower individuals and couples to restore and enrich their relationships, navigate challenges, and achieve their God-given potential.
Life’s trials have shaped my passion for helping others. Orphaned by 13 after losing my mother to HIV and my stepfather to murder, my faith in Christ guided me through these hardships. For 25 years, I've studied relationships, from a spiritual lens, and as a Christian marriage counselor, I focus on helping couples improve communication, from a Gospel-centered focus. Using evidence-based research and faith-based principles, I address mental health issues and imperfections. I empower individuals and couples to restore and enrich their relationships, navigate challenges, and achieve their God-given potential.
(980) 372-1607 View (980) 372-1607
Photo of Ashton Taylor, LCMHCA, Counselor
Ashton Taylor
Counselor, LCMHCA
Verified Verified
Locust, NC 28097
Welcome! I’m Ashton Taylor, and I’m here to help you navigate life’s challenges with compassion, understanding, and practical tools. As a therapist with experience across various age groups and a deep commitment to personalized care, I believe in the power of a genuine connection and tailored therapy. My approach is collaborative, empowering you to explore your thoughts and emotions in a safe, non-judgmental space. Whether you’re dealing with anxiety, relationship struggles, or simply seeking a better understanding of yourself, I’m here to support you on your journey to healing and growth.
Welcome! I’m Ashton Taylor, and I’m here to help you navigate life’s challenges with compassion, understanding, and practical tools. As a therapist with experience across various age groups and a deep commitment to personalized care, I believe in the power of a genuine connection and tailored therapy. My approach is collaborative, empowering you to explore your thoughts and emotions in a safe, non-judgmental space. Whether you’re dealing with anxiety, relationship struggles, or simply seeking a better understanding of yourself, I’m here to support you on your journey to healing and growth.
(704) 826-3395 View (704) 826-3395
Photo of Elizabeth Ritter, LCMHCS
Elizabeth Ritter
Lic Clinical Mental Health Counselor Supervisor, LCMHCS
Verified Verified
Locust, NC 28097  (Online Only)
Struggling with work/life balance, relationship issues, or parenting? I fully understand the unique challenges of trying to find balance. I can offer support and real life skills to learn better ways to manage these struggles. I know that life can be difficult at times and you need a relatable, real-life person to work through these struggles with you. I am here to listen, support, and validate you, focus on your needs and encourage you to use the skills and talents you already have to live your BEST life!
Struggling with work/life balance, relationship issues, or parenting? I fully understand the unique challenges of trying to find balance. I can offer support and real life skills to learn better ways to manage these struggles. I know that life can be difficult at times and you need a relatable, real-life person to work through these struggles with you. I am here to listen, support, and validate you, focus on your needs and encourage you to use the skills and talents you already have to live your BEST life!
(704) 459-2028 View (704) 459-2028
Photo of Shauna Drye, LCMHC, Counselor
Shauna Drye
Counselor, LCMHC
Verified Verified
Locust, NC 28097
Waitlist for new clients
My counseling philosophy centers around providing a safe, non-judgmental space for you to explore your thoughts and feelings. We will work together to identify and challenge unhelpful patterns, develop healthier coping strategies, and set meaningful goals that align with your values.
My counseling philosophy centers around providing a safe, non-judgmental space for you to explore your thoughts and feelings. We will work together to identify and challenge unhelpful patterns, develop healthier coping strategies, and set meaningful goals that align with your values.
(704) 946-5452 View (704) 946-5452
Photo of Chelsea McCracking - Teen Health Connection, LCSW, Licensed Professional Counselor
Teen Health Connection
Licensed Professional Counselor, LCSW
Verified Verified
Locust, NC 28097
At Teen Health Connection, we empower every adolescent to be healthy, safe, and successful. Our team of 12 therapists specialize in working with adolescents and their families and use evidence-based practices to treat a variety of mental health disorders. Some of our specialties include anxiety, depression, trauma, LGBTQ+, and disordered eating. For more information about our therapists, please visit our website at TeenHealthConnection.org/Behavioral-Health/.
At Teen Health Connection, we empower every adolescent to be healthy, safe, and successful. Our team of 12 therapists specialize in working with adolescents and their families and use evidence-based practices to treat a variety of mental health disorders. Some of our specialties include anxiety, depression, trauma, LGBTQ+, and disordered eating. For more information about our therapists, please visit our website at TeenHealthConnection.org/Behavioral-Health/.
(704) 288-0165 View (704) 288-0165

More Therapists Nearby

Photo of Sheri J Moroe, MA, LCMHC, NCC
Sheri J Moroe
MA, LCMHC, NCC
Verified Verified
1 Endorsed
Concord, NC 28025  (Online Only)
I see counseling as a walk between two people, a time to discuss the ups and downs of life. I am person centered; solution focused and draw from a wide range of CBT mindfulness and Accelerated Resolution Therapy techniques that will help my clients find their own unique path in life. I am open to all ages and stages of life and have a special place in my heart for all military and first responders. As a solution focused therapist, I use counseling techniques that fit your specific needs and goals, I don't believe in a one size fits all therapy. I look forward to meeting you and working towards meeting your needs.
I see counseling as a walk between two people, a time to discuss the ups and downs of life. I am person centered; solution focused and draw from a wide range of CBT mindfulness and Accelerated Resolution Therapy techniques that will help my clients find their own unique path in life. I am open to all ages and stages of life and have a special place in my heart for all military and first responders. As a solution focused therapist, I use counseling techniques that fit your specific needs and goals, I don't believe in a one size fits all therapy. I look forward to meeting you and working towards meeting your needs.
(980) 294-4463 View (980) 294-4463
Photo of Terry D. Robinson, MA, NCC, LCMHC
Terry D. Robinson
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Verified Verified
Concord, NC 28025
I have over 17 years working in the mental health and addictions fields and utilize a variety of research-based treatment models including mindfullness-based cognitive behavior therapy, solution focused therapy, and motivational interviewing.
As a Nationally Certified Counselor and a Licensed Professional Counselor in North Carolina I work with individuals, couples, and families experiencing an assortment of issues and concerns including anxiety, depression, relationship issues, grief/loss, academic underachievement, and drug and behavior addictions.
I have over 17 years working in the mental health and addictions fields and utilize a variety of research-based treatment models including mindfullness-based cognitive behavior therapy, solution focused therapy, and motivational interviewing.
As a Nationally Certified Counselor and a Licensed Professional Counselor in North Carolina I work with individuals, couples, and families experiencing an assortment of issues and concerns including anxiety, depression, relationship issues, grief/loss, academic underachievement, and drug and behavior addictions.
(704) 935-2859 View (704) 935-2859
Photo of Alexandra Negron Tuck, LCSW, Clinical Social Work/Therapist
Alexandra Negron Tuck
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Pleasant, NC 28124  (Online Only)
Hello, I'm Alex and I'm a Christian therapist here to help and serve. I offer Telehealth therapy, and I accept most major insurances. I'm passionate about helping people reach their goals in a personable, and non-stuffy way. Online therapy provides the help you need in the comfort of your home. It eliminates the need for child care, saves time, saves gas, and instead you get to cozy up to your pet, on your sofa, in your pajamas, with hot tea, a notebook, and an attitude ready to dive in! I would be honored to help! My front office staff are ready to receive your calls to set up your intake appointment today.
Hello, I'm Alex and I'm a Christian therapist here to help and serve. I offer Telehealth therapy, and I accept most major insurances. I'm passionate about helping people reach their goals in a personable, and non-stuffy way. Online therapy provides the help you need in the comfort of your home. It eliminates the need for child care, saves time, saves gas, and instead you get to cozy up to your pet, on your sofa, in your pajamas, with hot tea, a notebook, and an attitude ready to dive in! I would be honored to help! My front office staff are ready to receive your calls to set up your intake appointment today.
(704) 734-9294 View (704) 734-9294
Photo of Jodi Belk Hinkson, MACC, LCMHC
Jodi Belk Hinkson
Licensed Clinical Mental Health Counselor, MACC, LCMHC
Verified Verified
Concord, NC 28025
Do you struggle with anxiety? Do you have a moody teenager that needs some guidance? Do you sometimes get sad for no apparent reason? Do you have family conflicts that are driving you crazy? I would love to help you and your family navigate through these concerns.
Do you struggle with anxiety? Do you have a moody teenager that needs some guidance? Do you sometimes get sad for no apparent reason? Do you have family conflicts that are driving you crazy? I would love to help you and your family navigate through these concerns.
(704) 594-3007 View (704) 594-3007
Photo of Danielle Houston Coleman, MSW, ACSW, LCSW, Clinical Social Work/Therapist
Danielle Houston Coleman
Clinical Social Work/Therapist, MSW, ACSW, LCSW
Verified Verified
Concord, NC 28025
The mission of social work is rooted in the following core values: service, social justice, dignity & worth of person, importance of human relationships, integrity, and competence. I whole heartedly believe in these values and make an intentional effort to sincerely help every client I have the privilege to work with. I respect and understand that therapy may be a difficult experience, however I believe that addressing sensitive and uncomfortable topics is necessary for healing, growth and healthy change.
The mission of social work is rooted in the following core values: service, social justice, dignity & worth of person, importance of human relationships, integrity, and competence. I whole heartedly believe in these values and make an intentional effort to sincerely help every client I have the privilege to work with. I respect and understand that therapy may be a difficult experience, however I believe that addressing sensitive and uncomfortable topics is necessary for healing, growth and healthy change.
(704) 327-3671 View (704) 327-3671
Photo of Mikal Sklaroff - Mikal Sklaroff, LCMHC, LCMHC
Mikal Sklaroff, LCMHC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
5 Endorsed
Midland, NC 28107
Finding the right therapist is sometimes difficult. Therapy starts with finding someone who matches your personality and developing a relationship with an individual that you can trust. I believe in learning about who you are, the complete picture, and helping you define and achieve the goals that are important to you. No judgment, just a safe place to work through things you would otherwise bottle up. I will challenge you to feel things, learn to choose better paths even when normally you might choose the same old thing that makes you feel stuck.
Finding the right therapist is sometimes difficult. Therapy starts with finding someone who matches your personality and developing a relationship with an individual that you can trust. I believe in learning about who you are, the complete picture, and helping you define and achieve the goals that are important to you. No judgment, just a safe place to work through things you would otherwise bottle up. I will challenge you to feel things, learn to choose better paths even when normally you might choose the same old thing that makes you feel stuck.
(704) 937-2047 View (704) 937-2047
Photo of Connie Louise Dinkler, MA, LMFT, Marriage & Family Therapist
Connie Louise Dinkler
Marriage & Family Therapist, MA, LMFT
Verified Verified
Concord, NC 28025
I specialize in couples counseling. If you feel unheard, misunderstood or unappreciated in your relationship I can help. By teaching the two of you how to communicate in an effective way, giving you tools to navigate conflict and guiding you to overcome roadblocks to intimacy, I can help you create a more satisfying connection. I am here to listen to you and understand your unique situation and help you identify the negative patterns you are in and help you to escape from them. Together we can make your relationship a happy and long-lasting one.
I specialize in couples counseling. If you feel unheard, misunderstood or unappreciated in your relationship I can help. By teaching the two of you how to communicate in an effective way, giving you tools to navigate conflict and guiding you to overcome roadblocks to intimacy, I can help you create a more satisfying connection. I am here to listen to you and understand your unique situation and help you identify the negative patterns you are in and help you to escape from them. Together we can make your relationship a happy and long-lasting one.
(336) 203-8156 View (336) 203-8156
Photo of Christopher West, MA, LCMHC, Counselor
Christopher West
Counselor, MA, LCMHC
Verified Verified
4 Endorsed
Midland, NC 28107
Life can be stressful. The demands we, as well as others, place upon us can steal our peace and happiness and leave us feeling overwhelmed. Often, we struggle to achieve some sense of balance while simultaneously feeling confused and discouraged. Anxiety, depression and trauma can affect every aspect of our lives – relationships, family life, work, schooling, even self-care and physical well-being. Therapy offers a time away from daily life and provides a comfortable place to reflect and regain a healthy perspective for living life fully.
Life can be stressful. The demands we, as well as others, place upon us can steal our peace and happiness and leave us feeling overwhelmed. Often, we struggle to achieve some sense of balance while simultaneously feeling confused and discouraged. Anxiety, depression and trauma can affect every aspect of our lives – relationships, family life, work, schooling, even self-care and physical well-being. Therapy offers a time away from daily life and provides a comfortable place to reflect and regain a healthy perspective for living life fully.
(704) 702-6810 View (704) 702-6810
Photo of Marketa Murray Winfield - Pearl Counseling and Consulting PLLC, LCMHC, LPC, NCC, Licensed Professional Counselor
Pearl Counseling and Consulting PLLC
Licensed Professional Counselor, LCMHC, LPC, NCC
Verified Verified
Concord, NC 28025
Hello and Welcome to Pearl Counseling. I am Marketa Winfield, owner and therapist. Thank you for reaching out and considering this step. The decision to come to therapy can be scary. There are so many unknowns, especially if you have never done this before. I am here to stand and walk with you through every step of the process of change and healing, balancing mind and heart. My goal in the therapeutic relationship with you is to make sure that you feel safe and comfortable enough to be yourself.
Hello and Welcome to Pearl Counseling. I am Marketa Winfield, owner and therapist. Thank you for reaching out and considering this step. The decision to come to therapy can be scary. There are so many unknowns, especially if you have never done this before. I am here to stand and walk with you through every step of the process of change and healing, balancing mind and heart. My goal in the therapeutic relationship with you is to make sure that you feel safe and comfortable enough to be yourself.
(980) 983-5080 View (980) 983-5080
Photo of Akinlana Burrowes, MA, LCMHC, EMDR, Licensed Professional Counselor
Akinlana Burrowes
Licensed Professional Counselor, MA, LCMHC, EMDR
Verified Verified
3 Endorsed
Concord, NC 28025
Hey Sis! As a Black therapist to high-achieving executive women of color in both corporate and entertainment, I feel you juggling roles as a boss, wife, mom, caregiver, wearing all those hats with the S on your chest and superwoman cape on. I know you're tired and that's ok! You may feel stretched thin and the weight of responsibilities burdensome. Trying to be everything to everybody is hard and highly unrealistic. There's a need for a new paradigm shift and the shift starts with you. Let's shift towards healthier boundaries, greater clarity in purpose, work and life harmony, peace inside, pure joy, healing, and ultimate FREEDOM.
Hey Sis! As a Black therapist to high-achieving executive women of color in both corporate and entertainment, I feel you juggling roles as a boss, wife, mom, caregiver, wearing all those hats with the S on your chest and superwoman cape on. I know you're tired and that's ok! You may feel stretched thin and the weight of responsibilities burdensome. Trying to be everything to everybody is hard and highly unrealistic. There's a need for a new paradigm shift and the shift starts with you. Let's shift towards healthier boundaries, greater clarity in purpose, work and life harmony, peace inside, pure joy, healing, and ultimate FREEDOM.
(704) 851-5583 View (704) 851-5583
Photo of Patsy T Iossi, MHDL, LCMHC, CHTP
Patsy T Iossi
MHDL, LCMHC, CHTP
Verified Verified
Concord, NC 28025
As a Licensed Professional Counselor with over 30 years of experience, my goal is to provide a safe, accepting environment to foster healing and transformation. I have a holistic practice in which body, mind and spirit are addressed as part of the counseling process. I believe within each of us is already the wisdom we need to move through our pain and to be healed. My role is that of a facilitator in assisting you to access that inner knowing.
As a Licensed Professional Counselor with over 30 years of experience, my goal is to provide a safe, accepting environment to foster healing and transformation. I have a holistic practice in which body, mind and spirit are addressed as part of the counseling process. I believe within each of us is already the wisdom we need to move through our pain and to be healed. My role is that of a facilitator in assisting you to access that inner knowing.
(704) 271-9035 View (704) 271-9035
Photo of Che'Landra Moore-Quarles, MA, NCC, LCAS-A, LPC
Che'Landra Moore-Quarles
Licensed Clinical Mental Health Counselor, MA, NCC, LCAS-A, LPC
Verified Verified
1 Endorsed
Concord, NC 28025
I understand that it takes courage to begin the process of therapy. My goal is to provide compassionate, supportive and non-judgmental counseling in a safe and nurturing environment. I use both professional and personal experiences to help individuals reach goals. I realize life can be difficult and we may feel alone in our problems. I believe clients enter therapy with a desire for change and willingness to take on a journey of self discovery. I support the client in entering this process in whatever way feels right for them.
I understand that it takes courage to begin the process of therapy. My goal is to provide compassionate, supportive and non-judgmental counseling in a safe and nurturing environment. I use both professional and personal experiences to help individuals reach goals. I realize life can be difficult and we may feel alone in our problems. I believe clients enter therapy with a desire for change and willingness to take on a journey of self discovery. I support the client in entering this process in whatever way feels right for them.
(980) 295-1063 View (980) 295-1063
Photo of Timothy Spitzhoff, LCMHC, LCAS-A, Counselor
Timothy Spitzhoff
Counselor, LCMHC, LCAS-A
Verified Verified
4 Endorsed
Concord, NC 28025
I work with individuals who have trouble with managing stress and relationships. I specifically work with clients who experience Borderline Personality Disorder, Bipolar Disorder, and Anxiety. It can be hard to manage symptoms in these areas without effective coping skills and someone to help. I do my best to listen to my client's needs and help them get to where they want to go.
I work with individuals who have trouble with managing stress and relationships. I specifically work with clients who experience Borderline Personality Disorder, Bipolar Disorder, and Anxiety. It can be hard to manage symptoms in these areas without effective coping skills and someone to help. I do my best to listen to my client's needs and help them get to where they want to go.
(704) 842-9199 View (704) 842-9199
Photo of Amber Cochran, MA, LCMHC, LCAS
Amber Cochran
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Verified Verified
2 Endorsed
Concord, NC 28025
Life is difficult and involves growth and change which is not always easy or comfortable. You may not know where to start and need assistance with developing a plan to embrace change and begin to heal and move forward. I enjoy working with individuals, couples, and families to assist them in reaching their goals, improving their relationships, and beginning their healing process. I have had the privilege of working with children, adolescents, adults, and families and use a collaborative relationship to assist them in making changes to move forward in various areas of their lives.
Life is difficult and involves growth and change which is not always easy or comfortable. You may not know where to start and need assistance with developing a plan to embrace change and begin to heal and move forward. I enjoy working with individuals, couples, and families to assist them in reaching their goals, improving their relationships, and beginning their healing process. I have had the privilege of working with children, adolescents, adults, and families and use a collaborative relationship to assist them in making changes to move forward in various areas of their lives.
(704) 848-7219 View (704) 848-7219
Photo of Deborah M Gonzales, MSW, LCSW, ACSW, CHT, CFSW, Clinical Social Work/Therapist
Deborah M Gonzales
Clinical Social Work/Therapist, MSW, LCSW, ACSW, CHT, CFSW
Verified Verified
Concord, NC 28025  (Online Only)
ALL APPOINTMENTS ARE NOW VIA TELE-HEALTH to clients anywhere in Alaska, N.C. or FL https://youtu.be/3rgHRqrzuEg Are you stressed out, anxious? Overwhelmed? Struggling with perfection? Do you deal with chronic pain or illness? Are you having communication problems with your partner? Is your plate too full and are you struggling to keep up? I PROMISE to respond to your Email and/or request for an appointment in less than 24 hours. When you reach out for help, you deserve to be heard and respected with a timely response.
ALL APPOINTMENTS ARE NOW VIA TELE-HEALTH to clients anywhere in Alaska, N.C. or FL https://youtu.be/3rgHRqrzuEg Are you stressed out, anxious? Overwhelmed? Struggling with perfection? Do you deal with chronic pain or illness? Are you having communication problems with your partner? Is your plate too full and are you struggling to keep up? I PROMISE to respond to your Email and/or request for an appointment in less than 24 hours. When you reach out for help, you deserve to be heard and respected with a timely response.
(907) 891-8699 View (907) 891-8699

See more therapy options for Locust

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.