Solution Focused Brief (SFBT) Therapists in Lincolnton, NC

Photo of Takesha Briggins, LCMHC
Takesha Briggins
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Lincolnton, NC 28092
I utilize a humanistic, non-judgemental approach drawing from CBT, Solution Focused, Person Centered, and DBT frameworks.
Hello! My name is Takesha Briggins and I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been a professional counselor for 12 years and have worked in a variety of settings with diverse populations. I have worked with adolescents in schools, adults in community settings, and families as an intensive in-home clinician. I am passionate about helping others navigate through issues related to anxiety, depression, stress management, life transitions, interpersonal relationships, mindfulness, self compassion, academia, and career to name a few.
I utilize a humanistic, non-judgemental approach drawing from CBT, Solution Focused, Person Centered, and DBT frameworks.
Hello! My name is Takesha Briggins and I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been a professional counselor for 12 years and have worked in a variety of settings with diverse populations. I have worked with adolescents in schools, adults in community settings, and families as an intensive in-home clinician. I am passionate about helping others navigate through issues related to anxiety, depression, stress management, life transitions, interpersonal relationships, mindfulness, self compassion, academia, and career to name a few.
(980) 303-1920 View (980) 303-1920
Photo of Tenisha Ross - A New Beginning Therapy Center, PLLC, MSW, LCSW, Clinical Social Work/Therapist
A New Beginning Therapy Center, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lincolnton, NC 28093
Waitlist for new clients
I have a diverse treatment approach that consists of the following treatment modalities: EMDR, TF-CBT, CBT Mindfulness, Person Centered, Solution Focused (brief), Strength based and trauma focused.
Life is a journey that is cultivated by various experiences that may put you in a place facing depression, anxiety and other forms of mental illness that may seem to be unbearable. My approach to counseling is driven by a strength based perspective. I look forward to assisting you through emotional processing by tapping into your personal inner strength of resilience to carry you through this journey which is most often referred to as life itself.
I have a diverse treatment approach that consists of the following treatment modalities: EMDR, TF-CBT, CBT Mindfulness, Person Centered, Solution Focused (brief), Strength based and trauma focused.
Life is a journey that is cultivated by various experiences that may put you in a place facing depression, anxiety and other forms of mental illness that may seem to be unbearable. My approach to counseling is driven by a strength based perspective. I look forward to assisting you through emotional processing by tapping into your personal inner strength of resilience to carry you through this journey which is most often referred to as life itself.
(980) 295-1231 View (980) 295-1231
Photo of Amy Cooper, MA, LCAS, LCMHCA, Counselor
Amy Cooper
Counselor, MA, LCAS, LCMHCA
Verified Verified
Lincolnton, NC 28092
Hello and welcome! I understand how difficult it is to ask for help. My goal is to create a safe space for you to be you- to just be human. Whether you are dealing with the shame of substance use issues, sexual identity concerns, or childhood traumas, I offer space for you to be vulnerable. What I do not provide is judgment. I offer acceptance. I believe we all heal through connection. I am here to support you through your individual journey- whatever that looks like. We can lay the burdens down together. You are not alone.
Hello and welcome! I understand how difficult it is to ask for help. My goal is to create a safe space for you to be you- to just be human. Whether you are dealing with the shame of substance use issues, sexual identity concerns, or childhood traumas, I offer space for you to be vulnerable. What I do not provide is judgment. I offer acceptance. I believe we all heal through connection. I am here to support you through your individual journey- whatever that looks like. We can lay the burdens down together. You are not alone.
(704) 703-4047 View (704) 703-4047
Photo of Andrew H Berger - Harris Counseling and Consulting PLLC, LCSW, CCTP, EMDR, MSW, Clinical Social Work/Therapist
Harris Counseling and Consulting PLLC
Clinical Social Work/Therapist, LCSW, CCTP, EMDR, MSW
Verified Verified
Lincolnton, NC 28092  (Online Only)
I have been successfully treating clients in therapy for over twenty years. The clients I work with prior to enrolling in treatment express that they feel frustrated, ignored and helpless. I provide individual, couple, and family telehealth therapy. I have treated clients who have experienced physical, emotional, and sexual trauma. I also treat clients with anxiety, anger, communication, depression, and men's issues. My clients see significant improvement and develop tools and skills over time in treatment. I'm very proactive in my person centered approach.
I have been successfully treating clients in therapy for over twenty years. The clients I work with prior to enrolling in treatment express that they feel frustrated, ignored and helpless. I provide individual, couple, and family telehealth therapy. I have treated clients who have experienced physical, emotional, and sexual trauma. I also treat clients with anxiety, anger, communication, depression, and men's issues. My clients see significant improvement and develop tools and skills over time in treatment. I'm very proactive in my person centered approach.
(704) 610-2965 View (704) 610-2965
Photo of John L Adriatico, MBA, MA, MFT, LCMHC, LCAS, Licensed Professional Counselor
John L Adriatico
Licensed Professional Counselor, MBA, MA, MFT, LCMHC, LCAS
Verified Verified
1 Endorsed
Lincolnton, NC 28092  (Online Only)
Life is a journey and sometimes we struggle with its trials. I offer a holistic approach to counseling and help adults, children, teens, families, and couples. If you or a love one is struggling with depression, ADHD, anxiety, marriage difficulties, addictions, Domestic Violence (verbal, physical, financial, and emotional abuse), family or friends that are abusive, grief and loss, self-esteem problems, divorce, spirituality, and parenting difficulties there is hope at: Counsel For Hope.
Life is a journey and sometimes we struggle with its trials. I offer a holistic approach to counseling and help adults, children, teens, families, and couples. If you or a love one is struggling with depression, ADHD, anxiety, marriage difficulties, addictions, Domestic Violence (verbal, physical, financial, and emotional abuse), family or friends that are abusive, grief and loss, self-esteem problems, divorce, spirituality, and parenting difficulties there is hope at: Counsel For Hope.
(704) 981-4378 View (704) 981-4378
Photo of Bobby Fisher, LCMHCS, Licensed Professional Counselor
Bobby Fisher
Licensed Professional Counselor, LCMHCS
Verified Verified
1 Endorsed
Lincolnton, NC 28092
Are you feeling lost? Struggling to make changes in your life? Do you need encouragement and help? In 2014 I began Solid Foundations Counseling Center to bring hope and change to the lives of individuals, families and communities. I believe in treating people with dignity and respect regardless of background or struggle. You matter. I provide individual, couple, family and group counseling to children and adults. Areas I specialize in include mood disorders, ADHD, parenting skills, defiant behaviors, domestic violence, trauma, physical and sexual abuse and relationships.
Are you feeling lost? Struggling to make changes in your life? Do you need encouragement and help? In 2014 I began Solid Foundations Counseling Center to bring hope and change to the lives of individuals, families and communities. I believe in treating people with dignity and respect regardless of background or struggle. You matter. I provide individual, couple, family and group counseling to children and adults. Areas I specialize in include mood disorders, ADHD, parenting skills, defiant behaviors, domestic violence, trauma, physical and sexual abuse and relationships.
(704) 476-9692 View (704) 476-9692
Photo of Sylvia Vang, LCSW, Clinical Social Work/Therapist
Sylvia Vang
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lincolnton, NC 28092  (Online Only)
You just want to feel better but there are parts of you that keep you in this vicious cycle of negative beliefs, self-doubt, unproductive patterns, and overthinking. You may feel ashamed and alone as you’re faced with challenges and uncertainties at home, work, or in your relationships. Perhaps you’re trying to make sense of your emotional pain from an unhappy childhood, stressful life experience, distressing memories, and/or unresolved issues. You are tired of living this way and you are ready to develop more compassion and empowerment to support yourself so that you can start feeling better, lighter, and more free.
You just want to feel better but there are parts of you that keep you in this vicious cycle of negative beliefs, self-doubt, unproductive patterns, and overthinking. You may feel ashamed and alone as you’re faced with challenges and uncertainties at home, work, or in your relationships. Perhaps you’re trying to make sense of your emotional pain from an unhappy childhood, stressful life experience, distressing memories, and/or unresolved issues. You are tired of living this way and you are ready to develop more compassion and empowerment to support yourself so that you can start feeling better, lighter, and more free.
(828) 330-9398 View (828) 330-9398
Photo of Sara Hassett, MA, LCMHC, NCC, Counselor
Sara Hassett
Counselor, MA, LCMHC, NCC
Verified Verified
Lincolnton, NC 28092
I believe that each individual is unique; therefore, my approach will be based on my assessment of your individual needs. My approach to counseling helps clients examine and understand the connections between thoughts, feelings and behavior choices. I work with clients to specify goals and develop a plan to create positive change in client’s lives.
I believe that each individual is unique; therefore, my approach will be based on my assessment of your individual needs. My approach to counseling helps clients examine and understand the connections between thoughts, feelings and behavior choices. I work with clients to specify goals and develop a plan to create positive change in client’s lives.
(704) 325-5447 View (704) 325-5447
Photo of Insights In Recovery, LCAS, CCS, SAP, Drug & Alcohol Counselor
Insights In Recovery
Drug & Alcohol Counselor, LCAS, CCS, SAP
Verified Verified
Lincolnton, NC 28092
Hello there, I know that therapy can be scary, but you are not alone. Addiction affects many lives, directly or indirectly. Over the last decade, I have supported individuals suffering from addiction and their families on their journey to healing and recovery. My goal is to help you identify triggers for use and teach you positive coping strategies. I offer DWI assessments, DOT evals, substance abuse assessments, ADETS, drug education, and outpatient therapy for addiction and co-occurring disorders.
Hello there, I know that therapy can be scary, but you are not alone. Addiction affects many lives, directly or indirectly. Over the last decade, I have supported individuals suffering from addiction and their families on their journey to healing and recovery. My goal is to help you identify triggers for use and teach you positive coping strategies. I offer DWI assessments, DOT evals, substance abuse assessments, ADETS, drug education, and outpatient therapy for addiction and co-occurring disorders.
(980) 414-8698 View (980) 414-8698
Photo of Christine L Reed, MA, LCMHC, RPT
Christine L Reed
Licensed Clinical Mental Health Counselor, MA, LCMHC, RPT
Verified Verified
Lincolnton, NC 28092
I am a Licensed Clinical MH Counselor and Registered Play Therapist specializing in treating children, parents, and women of all ages. Having previously taught kindergarten and serving as a school counselor, I am very familiar with childhood issues and well-equipped to address them. I help women, children, and parents develop effective strategies to manage emotional and behavioral issues; as well as resolve root issues behind repeated patterns of failure in their lives. My goal is to remove hindrances to help individuals reach their full potential in life.
I am a Licensed Clinical MH Counselor and Registered Play Therapist specializing in treating children, parents, and women of all ages. Having previously taught kindergarten and serving as a school counselor, I am very familiar with childhood issues and well-equipped to address them. I help women, children, and parents develop effective strategies to manage emotional and behavioral issues; as well as resolve root issues behind repeated patterns of failure in their lives. My goal is to remove hindrances to help individuals reach their full potential in life.
(828) 268-3244 View (828) 268-3244
Photo of Judith L Ayala, LCMHC, Licensed Professional Counselor
Judith L Ayala
Licensed Professional Counselor, LCMHC
Verified Verified
Lincolnton, NC 28092
Have you been feeling depressed, anxious, stressed out, or just can't seem to see situations getting better for you? Or have you experienced any trauma or abuse currently, during childhood or adolescence? Are you experiencing grief? I am so glad that you have decided to reach out for support. Engaging in therapy will help you receive support through professional counseling. As a professional counselor, I have been trained and prepared to assist with situations preventing you from getting the most out of your life.
Have you been feeling depressed, anxious, stressed out, or just can't seem to see situations getting better for you? Or have you experienced any trauma or abuse currently, during childhood or adolescence? Are you experiencing grief? I am so glad that you have decided to reach out for support. Engaging in therapy will help you receive support through professional counseling. As a professional counselor, I have been trained and prepared to assist with situations preventing you from getting the most out of your life.
(980) 295-1094 View (980) 295-1094
Photo of Laura Gundel - New Hope Counseling and Wellness, LCMHC, NCC, Counselor
New Hope Counseling and Wellness
Counselor, LCMHC, NCC
Verified Verified
Lincolnton, NC 28092
At New Hope Counseling and Wellness, we offer a professional approach for individuals, couples, and families who are looking for lasting results. Whether you are an adult or youth struggling with feelings of sadness, anxiety, or have found yourself in a difficult situation and feel lost, you are in the right place.
At New Hope Counseling and Wellness, we offer a professional approach for individuals, couples, and families who are looking for lasting results. Whether you are an adult or youth struggling with feelings of sadness, anxiety, or have found yourself in a difficult situation and feel lost, you are in the right place.
(704) 912-1429 View (704) 912-1429
Photo of Shan Bassion - CTSHealth Integrated Wellness, LCSW, LCAS, Clinical Social Work/Therapist
CTSHealth Integrated Wellness
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Lincolnton, NC 28092
CTSHealth Integrative Wellness Clinic supports the clinical views of the Integrated Care Model, Person Centered Thinking, System of Care and Trauma Focused Cognitive Behavioral Therapy. With these approaches, we’re able to identify and increase the emotional, cognitive, social, and psychological functioning of our clients. We provide guidance, education, and skills to caregivers to become better equipped to assist individuals in their care. Our professional teams are committed to safeguarding the continuity of care through collaboration with all participants involved in assisting the client through the treatment process.
CTSHealth Integrative Wellness Clinic supports the clinical views of the Integrated Care Model, Person Centered Thinking, System of Care and Trauma Focused Cognitive Behavioral Therapy. With these approaches, we’re able to identify and increase the emotional, cognitive, social, and psychological functioning of our clients. We provide guidance, education, and skills to caregivers to become better equipped to assist individuals in their care. Our professional teams are committed to safeguarding the continuity of care through collaboration with all participants involved in assisting the client through the treatment process.
(828) 655-7849 View (828) 655-7849
Photo of Hannah Clements, MA, LCMHCA, Counselor
Hannah Clements
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
Lincolnton, NC 28092
Are you a parent seeking support for your child/teen or a woman looking for support through the ups and downs of life? As a LCMHCA and a Licensed School Counselor, I specialize in working with children, teens and women. I believe all clients have stories that deserve to be heard and the potential to overcome challenges and grow as a person. My clients are met with a safe, welcoming and supportive attitude. It is my purpose as a counselor to help my clients identify and meet their personal goals in order to better themselves and to rediscover both joy and hope.
Are you a parent seeking support for your child/teen or a woman looking for support through the ups and downs of life? As a LCMHCA and a Licensed School Counselor, I specialize in working with children, teens and women. I believe all clients have stories that deserve to be heard and the potential to overcome challenges and grow as a person. My clients are met with a safe, welcoming and supportive attitude. It is my purpose as a counselor to help my clients identify and meet their personal goals in order to better themselves and to rediscover both joy and hope.
(704) 272-2237 View (704) 272-2237
Photo of Amy Mann Coone, MA, LMFT, Marriage & Family Therapist
Amy Mann Coone
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lincolnton, NC 28092
Amy brings a patient and calming spirit to therapy, along with her good spirited humor, creating a safe environment for her clients to address their needs. "Therapy can be hard work. It is important to feel accepted in the therapy space and have faith that your therapist "gets you" and is ready to bear witness to whatever need you bring to each session. I am truly grateful to get to witness this with my client and join them in their growth process." Amy enjoys working with individuals, couples, children and adolescents.
Amy brings a patient and calming spirit to therapy, along with her good spirited humor, creating a safe environment for her clients to address their needs. "Therapy can be hard work. It is important to feel accepted in the therapy space and have faith that your therapist "gets you" and is ready to bear witness to whatever need you bring to each session. I am truly grateful to get to witness this with my client and join them in their growth process." Amy enjoys working with individuals, couples, children and adolescents.
(828) 415-5146 View (828) 415-5146
Photo of Lane K Griffith, MA, LCMHC, NCC
Lane K Griffith
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Lincolnton, NC 28092
Not accepting new clients
Life can be joyous and full of possibilities, as well as confusing, and at times, devastating. My goal is to help adolescents and adults successfully navigate the challenges of life to find peace and healing. I welcome clients of all backgrounds, and provide a safe, non-judgmental place to help you find your light and strength.
Life can be joyous and full of possibilities, as well as confusing, and at times, devastating. My goal is to help adolescents and adults successfully navigate the challenges of life to find peace and healing. I welcome clients of all backgrounds, and provide a safe, non-judgmental place to help you find your light and strength.
(704) 207-0083 View (704) 207-0083

More Therapists Nearby

Photo of Katrina Belmont, LCMHC, LCAS
Katrina Belmont
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
5 Endorsed
Maiden, NC 28650
I want to help create a foundation for your life in which you can grow, prosper, and live the most fulfilling life possible. We often underestimate the amount of resilience and ability we have to overcome obstacles in our lives. Therapy can help you cultivate that resilience.
I want to help create a foundation for your life in which you can grow, prosper, and live the most fulfilling life possible. We often underestimate the amount of resilience and ability we have to overcome obstacles in our lives. Therapy can help you cultivate that resilience.
(828) 414-2864 View (828) 414-2864
Photo of Alysann Whitley Price, LCSW, Clinical Social Work/Therapist
Alysann Whitley Price
Clinical Social Work/Therapist, LCSW
Verified Verified
Iron Station, NC 28080
Hi, my name is Alysann and I'm a Licensed Clinical Social Worker with over 6 years of clinical experience. My therapeutic approach is strengths-based, which means I will empower you by building on your strengths. I specialize in OCD, Anxiety, Depression, Alcohol Addiction, Eating Disorders, Sleep/Insomnia, Stress, Self-esteem, Coping Skills, and Chronic Pain. I am trained in many different modalities such as, ERP, DBT, Mindfulness, Motivational Interviewing, CBT, and ACT, but I will tailor my therapy modality to the individual and find which approach will aid you the most to help accomplish any goals you might have.
Hi, my name is Alysann and I'm a Licensed Clinical Social Worker with over 6 years of clinical experience. My therapeutic approach is strengths-based, which means I will empower you by building on your strengths. I specialize in OCD, Anxiety, Depression, Alcohol Addiction, Eating Disorders, Sleep/Insomnia, Stress, Self-esteem, Coping Skills, and Chronic Pain. I am trained in many different modalities such as, ERP, DBT, Mindfulness, Motivational Interviewing, CBT, and ACT, but I will tailor my therapy modality to the individual and find which approach will aid you the most to help accomplish any goals you might have.
(919) 925-4566 View (919) 925-4566

Online Therapists

Photo of Luz Cruz, LMHC, Counselor
Luz Cruz
Counselor, LMHC
Verified Verified
Charlotte, NC 28273  (Online Only)
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a community mental health career. I have experience in mobile crisis response, trauma, forensic mental health, and LGBTQ+ issues. To explain who I am as a therapist, I reflect back to my role as an educator. In the classroom, there was a movement for the teacher to be less of a “sage on the stage” (teacher-centered approach) and more of a “guide on the side” (student-centered). For me, therapy is a lesson plan for a learning experience.
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a community mental health career. I have experience in mobile crisis response, trauma, forensic mental health, and LGBTQ+ issues. To explain who I am as a therapist, I reflect back to my role as an educator. In the classroom, there was a movement for the teacher to be less of a “sage on the stage” (teacher-centered approach) and more of a “guide on the side” (student-centered). For me, therapy is a lesson plan for a learning experience.
(980) 372-7300 View (980) 372-7300
Photo of Hannah Dillon, MSW, LCSWA, Clinical Social Work/Therapist
Hannah Dillon
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
3 Endorsed
Winston Salem, NC 27106
I love helping individuals navigate relational dynamics, process difficult emotions, foster growth in communication, strengthen boundary setting skills, and grow in self-awareness across various spheres of life (romantic partners, family members, friends, or coworkers). I also enjoy helping people grow in self compassion and validation so they can access kindness and patience toward themselves on the healing journey. My experience is primarily with young adults.
I love helping individuals navigate relational dynamics, process difficult emotions, foster growth in communication, strengthen boundary setting skills, and grow in self-awareness across various spheres of life (romantic partners, family members, friends, or coworkers). I also enjoy helping people grow in self compassion and validation so they can access kindness and patience toward themselves on the healing journey. My experience is primarily with young adults.
(336) 439-3851 View (336) 439-3851
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.