Photo of Felicia Nicole Reid - All Seasons Counseling Mediation Family Consulting, MA, LPC, LPCS-C, LCMHC, Mediatr, Licensed Professional Counselor
All Seasons Counseling Mediation Family Consulting
Licensed Professional Counselor, MA, LPC, LPCS-C, LCMHC, Mediatr
Verified Verified
1 Endorsed
Denver, NC 28037
ACCEPTING NEW CLIENTS! In office & virtual visits now offered! Family court mediation services (divorce, alimony, child support, custody, parenting agreements) probate court services are offered in SC. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- psychological evaluations, CALOCUS, family/marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, life adjustment issues, court mandated therapy, expert witness services, & supervised visitation/exchanges. We accept most insurances & self-pay clients.
ACCEPTING NEW CLIENTS! In office & virtual visits now offered! Family court mediation services (divorce, alimony, child support, custody, parenting agreements) probate court services are offered in SC. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- psychological evaluations, CALOCUS, family/marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, life adjustment issues, court mandated therapy, expert witness services, & supervised visitation/exchanges. We accept most insurances & self-pay clients.
(704) 327-3136 View (704) 327-3136
Photo of Donna Murray, LPCC-S, Counselor
Donna Murray
Counselor, LPCC-S
Verified Verified
Denver, NC 28037  (Online Only)
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
(704) 826-3245 View (704) 826-3245
Photo of Tara C Martin, MA, LCMHC, Counselor
Tara C Martin
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Denver, NC 28037
I work with children, adolescents, and adults, ages five and up. I specialize in Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Dialectical Behavioral Therapy. I have five years' experience working with ADHD, anxiety, depression, OCD, and challenges with life transitions.
I work with children, adolescents, and adults, ages five and up. I specialize in Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Dialectical Behavioral Therapy. I have five years' experience working with ADHD, anxiety, depression, OCD, and challenges with life transitions.
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Photo of Laura Gundel - New Hope Counseling and Wellness, LCMHC, NCC, Counselor
New Hope Counseling and Wellness
Counselor, LCMHC, NCC
Verified Verified
Lincolnton, NC 28092
At New Hope Counseling and Wellness, we offer a professional approach for individuals, couples, and families who are looking for lasting results. Whether you are an adult or youth struggling with feelings of sadness, anxiety, or have found yourself in a difficult situation and feel lost, you are in the right place.
At New Hope Counseling and Wellness, we offer a professional approach for individuals, couples, and families who are looking for lasting results. Whether you are an adult or youth struggling with feelings of sadness, anxiety, or have found yourself in a difficult situation and feel lost, you are in the right place.
(704) 912-1429 View (704) 912-1429
Photo of Connie Ortiz, MA, LCMHCA, NCC, CPC, Counselor
Connie Ortiz
Counselor, MA, LCMHCA, NCC, CPC
Verified Verified
Denver, NC 28037
Accepting New Clients! I am an EMDR trained therapist. If anxiety is preventing you from enjoying your life and you're wondering if you can ever escape it- the answer is yes! The first sentence in Scott Peck’s timeless book The Road Less Traveled is “life is difficult”. Such a simple grouping of words and yet so insightful. When we understand and accept that life is difficult, we have taken the first step on the road towards healing. Traveling this road can be more manageable and less scary if someone walks alongside us offering encouragement or a different perspective. I can be this resource for you.
Accepting New Clients! I am an EMDR trained therapist. If anxiety is preventing you from enjoying your life and you're wondering if you can ever escape it- the answer is yes! The first sentence in Scott Peck’s timeless book The Road Less Traveled is “life is difficult”. Such a simple grouping of words and yet so insightful. When we understand and accept that life is difficult, we have taken the first step on the road towards healing. Traveling this road can be more manageable and less scary if someone walks alongside us offering encouragement or a different perspective. I can be this resource for you.
(980) 332-2877 View (980) 332-2877

Online Therapists

Photo of Rhonda Suzanne Karg, PhD, Psychologist
Rhonda Suzanne Karg
Psychologist, PhD
Verified Verified
Asheville, NC 28806
Dr. Rhonda Karg is an internationally renowned expert in assessing and treating anxiety, depression, trauma, and substance abuse. She is a co-author of the Structured Clinical Interview for the DSM-5, which is considered worldwide to be the gold standard of psychiatric assessments. Dr. Karg is an active research scientist with Columbia University, and a clinical psychologist specializing in solution-focused psychotherapy where you'll not just talk about problems — she actually teaches you new skills so that you feel better as quickly as possible. Dr. Karg provides evidence-based treatment and consultation.
Dr. Rhonda Karg is an internationally renowned expert in assessing and treating anxiety, depression, trauma, and substance abuse. She is a co-author of the Structured Clinical Interview for the DSM-5, which is considered worldwide to be the gold standard of psychiatric assessments. Dr. Karg is an active research scientist with Columbia University, and a clinical psychologist specializing in solution-focused psychotherapy where you'll not just talk about problems — she actually teaches you new skills so that you feel better as quickly as possible. Dr. Karg provides evidence-based treatment and consultation.
(828) 358-0378 View (828) 358-0378
Photo of Natalie R Atwell - Concord Counseling Assocs  - Dr. Natalie Atwell , EdD, LCMHCS, BCPCC, Counselor
Concord Counseling Assocs - Dr. Natalie Atwell
Counselor, EdD, LCMHCS, BCPCC
Verified Verified
Concord, NC 28027
Dr. Atwell and Associates view counseling as a collaborative effort in which they will assist each client in gathering information, exploring various issues, and changing thoughts, feelings, and behaviors in the desired direction. Although the counseling style is eclectic, they tend to use a cognitive-behavioral, client-centered approach in conjunction with reality-based and solution-focused applications. Our therapists work with clients struggling with anxiety, depression, marriage and family struggles, mood disorders, grief, and more.
Dr. Atwell and Associates view counseling as a collaborative effort in which they will assist each client in gathering information, exploring various issues, and changing thoughts, feelings, and behaviors in the desired direction. Although the counseling style is eclectic, they tend to use a cognitive-behavioral, client-centered approach in conjunction with reality-based and solution-focused applications. Our therapists work with clients struggling with anxiety, depression, marriage and family struggles, mood disorders, grief, and more.
(980) 209-6328 View (980) 209-6328
Photo of Artianna J Singleton, LMFT, Marriage & Family Therapist
Artianna J Singleton
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Charlotte, NC 28262
Life is tough. There are many trials and hardships we experience and sometimes we carry all of that with us until we reach a point where we stop feeling like ourselves or have never truly found the self we wanted to be. I am here to help you find the self you desire and have been wanting to reach. Together, we will work to overcome the obstacles life has put up and work towards healing from areas of the past that have held you for too long. I am a firm believer that when we take the first step in taking care of ourselves mentally, emotionally. physically, and/or spiritually, our perspective starts to change and restoration begins.
Life is tough. There are many trials and hardships we experience and sometimes we carry all of that with us until we reach a point where we stop feeling like ourselves or have never truly found the self we wanted to be. I am here to help you find the self you desire and have been wanting to reach. Together, we will work to overcome the obstacles life has put up and work towards healing from areas of the past that have held you for too long. I am a firm believer that when we take the first step in taking care of ourselves mentally, emotionally. physically, and/or spiritually, our perspective starts to change and restoration begins.
(980) 446-3181 View (980) 446-3181
Photo of Linda Elma - Life Skills Management Services LLC, MBA, MSW, LCSW, Clinical Social Work/Therapist
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Charlotte, NC 28204  (Online Only)
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(984) 305-3621 View (984) 305-3621
Photo of Syd Speer - Syd Speer, LCMHC/Asheville Integrative Counseling, MA, LCMHC, Counselor
Syd Speer, LCMHC/Asheville Integrative Counseling
Counselor, MA, LCMHC
Verified Verified
Asheville, NC 28801
I create an individualized treatment plan for each client which is "integrative" and solution focused.
I believe that authentic & supportive relationship is the catalyst for positive change! I help couples, families & individuals better understand themselves & each other. I have extensive experience with relationship repair & enrichment, supporting families & individuals adjusting to separation & divorce, as well as successfully treating mood & anxiety problems. I have specialized training in Gestalt Therapy, Brainspotting, Dynamic Attachment Repatterning Therapy, Addiction Recovery support, alternative/integrative processes including Emotional Kinesiology, Single's Coaching, Heartmath, and several other modes of assisting change!
I create an individualized treatment plan for each client which is "integrative" and solution focused.
I believe that authentic & supportive relationship is the catalyst for positive change! I help couples, families & individuals better understand themselves & each other. I have extensive experience with relationship repair & enrichment, supporting families & individuals adjusting to separation & divorce, as well as successfully treating mood & anxiety problems. I have specialized training in Gestalt Therapy, Brainspotting, Dynamic Attachment Repatterning Therapy, Addiction Recovery support, alternative/integrative processes including Emotional Kinesiology, Single's Coaching, Heartmath, and several other modes of assisting change!
(828) 230-8687 View (828) 230-8687
Photo of Carla Rivera, MSW, LCSW, CSTIP, Clinical Social Work/Therapist
Carla Rivera
Clinical Social Work/Therapist, MSW, LCSW, CSTIP
Verified Verified
1 Endorsed
Charlotte, NC 28269  (Online Only)
Do negative thoughts & behaviors hinder your life, career, or relationships by keeping you stuck? Is your inner critic too loud, making you feel like you're not enough or telling you that you can't? If you're struggling with sadness, guilt, anxiety, anger, or numbness, (I understand!) life's demands can be tough to keep up with. Change, though intimidating, is possible with empathetic, nonjudgmental support. Let's explore what truly resonates with you on your path to growth and true life fulfillment. If you're not ready or unsure where to start, let's talk & discover what truly inspires & drives you forward. I'm here for you.
Do negative thoughts & behaviors hinder your life, career, or relationships by keeping you stuck? Is your inner critic too loud, making you feel like you're not enough or telling you that you can't? If you're struggling with sadness, guilt, anxiety, anger, or numbness, (I understand!) life's demands can be tough to keep up with. Change, though intimidating, is possible with empathetic, nonjudgmental support. Let's explore what truly resonates with you on your path to growth and true life fulfillment. If you're not ready or unsure where to start, let's talk & discover what truly inspires & drives you forward. I'm here for you.
(910) 405-8481 View (910) 405-8481
Photo of Monique T. Crutchfield - Piedmont Counseling & Development Services, PLLC, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Piedmont Counseling & Development Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Jamestown, NC 27282
I utilize various modalities such as Cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, supportive therapy and brief solution focused therapy.
I have had the opportunity to assist people in obtaining their personal goals since 1994.
I utilize various modalities such as Cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, supportive therapy and brief solution focused therapy.
I have had the opportunity to assist people in obtaining their personal goals since 1994.
(336) 814-9941 View (336) 814-9941
Photo of Dr. Yvetta Shepherd Grier, EdD, LCSW, ACSW, PLLC, Clinical Social Work/Therapist
Dr. Yvetta Shepherd Grier
Clinical Social Work/Therapist, EdD, LCSW, ACSW, PLLC
Verified Verified
Greensboro, NC 27405
With sensitivity and compassion, I assist clients with finding solutions to a wide range of life challenges and psychological issues. I work hard at being nonjudgmental and I'm viewed as being highly knowledgeable, innovative, empathetic and a true advocate for children and families experiencing crises and/or trauma. My special clinical interest is providing individual, couple and family therapy which is client-centered, solution-focused and cognitive-behavioral in nature. I provide effective therapeutic services through the use humor, understanding and compassion with all clients.
With sensitivity and compassion, I assist clients with finding solutions to a wide range of life challenges and psychological issues. I work hard at being nonjudgmental and I'm viewed as being highly knowledgeable, innovative, empathetic and a true advocate for children and families experiencing crises and/or trauma. My special clinical interest is providing individual, couple and family therapy which is client-centered, solution-focused and cognitive-behavioral in nature. I provide effective therapeutic services through the use humor, understanding and compassion with all clients.
(336) 792-1827 View (336) 792-1827
Photo of Taylor Stotler, LCSW, Clinical Social Work/Therapist
Taylor Stotler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winston Salem, NC 27103  (Online Only)
You are the only expert of your own life, but sometimes we need a little help. My perspective is that I'm the GPS and you're the driver- you know where you are isn't where you want to be and I am there to guide you and re-route as needed. I have worked with a wide range of clients with a focus on military members and dependents, life stressors, trauma (combat and otherwise), marital distress, depression, anxiety, and domestic violence. I am LGBT+, kink, and sex work friendly. I believe that it takes courage to come to therapy and you deserve authenticity and a space where you can address your concerns without fear of being judged.
You are the only expert of your own life, but sometimes we need a little help. My perspective is that I'm the GPS and you're the driver- you know where you are isn't where you want to be and I am there to guide you and re-route as needed. I have worked with a wide range of clients with a focus on military members and dependents, life stressors, trauma (combat and otherwise), marital distress, depression, anxiety, and domestic violence. I am LGBT+, kink, and sex work friendly. I believe that it takes courage to come to therapy and you deserve authenticity and a space where you can address your concerns without fear of being judged.
(336) 203-9460 View (336) 203-9460
Photo of Janice Mays, LMFT, Marriage & Family Therapist
Janice Mays
Marriage & Family Therapist, LMFT
Verified Verified
Greensboro, NC 27408
Are you feeling stuck or overwhelmed? Do you feel like communication within your relationships leaves you feeling empty, alone, or confused? If, so, therapy can provide a safe space to reflect on the challenges related to the problems you may be facing.
Are you feeling stuck or overwhelmed? Do you feel like communication within your relationships leaves you feeling empty, alone, or confused? If, so, therapy can provide a safe space to reflect on the challenges related to the problems you may be facing.
(336) 715-3597 View (336) 715-3597
Photo of Carrie Schroeder, MA, LCMHC, LMHC
Carrie Schroeder
Licensed Clinical Mental Health Counselor, MA, LCMHC, LMHC
Verified Verified
1 Endorsed
Cornelius, NC 28031
I believe in brief, solution focused therapy to change behavior and produce lasting change.
Finding the right therapist, taking that first step, is one of the most difficult parts of therapy. Finding a good fit when it comes to a therapeutic relationship is key to gaining symptom relief and creating lasting change in your life. My purpose is to provide a relaxed, comfortable, and trusting environment to help you gain insight into behaviors that are keeping you stuck and elicit the change you are seeking.
I believe in brief, solution focused therapy to change behavior and produce lasting change.
Finding the right therapist, taking that first step, is one of the most difficult parts of therapy. Finding a good fit when it comes to a therapeutic relationship is key to gaining symptom relief and creating lasting change in your life. My purpose is to provide a relaxed, comfortable, and trusting environment to help you gain insight into behaviors that are keeping you stuck and elicit the change you are seeking.
(704) 327-0141 View (704) 327-0141
Photo of Tiffany Guy, LMFT, Marriage & Family Therapist
Tiffany Guy
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28203  (Online Only)
*Accepting new clients* My clients are typically either individuals or couples. The individuals that I work well with are typically experiencing depression or anxiety, or having trouble adjusting to life changes. I love working with those that want a challenge or help achieving specific goals. I also work largely with couples at every stage of their relationship. Navigating a relationship without effective communication is usually what brings couples to me. I then help them develop stronger friendship and intimacy and manage conflict more effectively. Let's schedule an initial consultation to see if my style is a good fit for you!
*Accepting new clients* My clients are typically either individuals or couples. The individuals that I work well with are typically experiencing depression or anxiety, or having trouble adjusting to life changes. I love working with those that want a challenge or help achieving specific goals. I also work largely with couples at every stage of their relationship. Navigating a relationship without effective communication is usually what brings couples to me. I then help them develop stronger friendship and intimacy and manage conflict more effectively. Let's schedule an initial consultation to see if my style is a good fit for you!
(704) 686-8209 View (704) 686-8209
Photo of Katie Moran, MEd, LCMHCA
Katie Moran
Lic Clinical Mental Health Counselor Associate, MEd, LCMHCA
Verified Verified
Asheville, NC 28803  (Online Only)
Want to talk about relationship and sex-related issues, but feeling like you don't have a safe space to do so? I know how it feels when topics seem "off-limits" even in certain therapy settings! My therapeutic goal is to provide a comfortable, safe, and completely open environment where we can process whatever is going on! I approach all clients with a positive, curious attitude and uniquely alter my treatment plan modalities for each individual.
Want to talk about relationship and sex-related issues, but feeling like you don't have a safe space to do so? I know how it feels when topics seem "off-limits" even in certain therapy settings! My therapeutic goal is to provide a comfortable, safe, and completely open environment where we can process whatever is going on! I approach all clients with a positive, curious attitude and uniquely alter my treatment plan modalities for each individual.
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Photo of Maggie Rose Timmerman, LCSWA, LCASA, Clinical Social Work/Therapist
Maggie Rose Timmerman
Clinical Social Work/Therapist, LCSWA, LCASA
Verified Verified
Charlotte, NC 28211
I often pull from therapeutic modalities such as solution focused therapy, motivational interviewing, cognitive behavioral therapy, psychodynamic, and acceptance and commitment therapy.
It is my top priority to offer a safe, supportive, and compassionate environment for every client I serve. I provide a strengths-based, non-judgmental approach which will allow us to explore challenges together. I focus on assisting individuals navigating difficulties related to life adjustments and transitions, grief and loss, interpersonal issues, anxiety, depression, and substance use. I also work alongside couples and adult families in order to help resolve dysfunction and improve communication.
I often pull from therapeutic modalities such as solution focused therapy, motivational interviewing, cognitive behavioral therapy, psychodynamic, and acceptance and commitment therapy.
It is my top priority to offer a safe, supportive, and compassionate environment for every client I serve. I provide a strengths-based, non-judgmental approach which will allow us to explore challenges together. I focus on assisting individuals navigating difficulties related to life adjustments and transitions, grief and loss, interpersonal issues, anxiety, depression, and substance use. I also work alongside couples and adult families in order to help resolve dysfunction and improve communication.
(704) 610-5138 View (704) 610-5138
Photo of Karolee Krause, LPC, LCMHC, SAC, Licensed Professional Counselor
Karolee Krause
Licensed Professional Counselor, LPC, LCMHC, SAC
Verified Verified
Charlotte, NC 28277  (Online Only)
I use a variety of traditional and alternative methods to help people through life changes including: holistic, integrative, cognitive behavioral therapy, acceptance therapy, life coaching, solution focused brief therapy, motivational, grief counseling, wellness coaching, spiritual direction, art therapy and advanced mindfulness.
My passion is helping people through life transitions. My areas of specialities include: life transitions, anxiety, depression, grief and loss, relationship issues, employee conflict and addictions and recovery. I am licensed in the states of AZ, NC and WI. Feel free to contact me with any questions.
I use a variety of traditional and alternative methods to help people through life changes including: holistic, integrative, cognitive behavioral therapy, acceptance therapy, life coaching, solution focused brief therapy, motivational, grief counseling, wellness coaching, spiritual direction, art therapy and advanced mindfulness.
My passion is helping people through life transitions. My areas of specialities include: life transitions, anxiety, depression, grief and loss, relationship issues, employee conflict and addictions and recovery. I am licensed in the states of AZ, NC and WI. Feel free to contact me with any questions.
(980) 944-8414 View (980) 944-8414

See more therapy options for Lincoln County

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.