Motivational Interviewing Therapists in Lexington, NC

Welcome! Every day we are faced with challenges that can be overwhelming and therapy can be a great way to re-center and have a private space to be honored and understood. I work with individuals ages 10-70 who struggle with unresolved trauma, depression, anxiety, grief, substance use as well as children struggling with family conflict and parenting challenges. I work to provide a personalized experience that empowers clients to improve their wellbeing through developing skills to improve relationships, increase connection, decrease negative stress responses and enhance spirituality.

Do you feel on overload from anxiety or a deep sadness that won't just go away? Sometimes we reach a point where we feel we need a little extra help to get through a situation we are facing, or sometimes just life in general. I offer a warm, nonjudgmental approach to counseling and welcome those experiencing life's challenges. I have dedicated my life to behavioral health and wellness and specialize in working with those experiencing anxiety, panic attacks, depression, mood disorders, thought disorders and PTSD, among many others. I also offer Mental Health Assessments, Parenting Capacity Assessments and Child Custody Evaluations.

Are you feeling like you are overwhelmed? Do you feel like there is a number of unresolved issues in your life? Do you have a history of trauma that you feel is affecting your life today? Have you noticed that you are withdrawing from others and maybe even isolating yourself? Do you lack the tools to live in society? Is there a lack of supportive people in your life? Do you have a substance issue? Are you self-medicating? Do you find that it is hard to express yourself in social settings? Has someone told you that you have "anger mgmt. issues?" Do you lack healthy coping skills and outlets? Are you constantly negative?

I am a licensed clinical mental health counselor with a background in treating teens and adults with anxiety disorders, obsessive-compulsive disorders, trauma and stress-related disorders, depressive disorders, and various other concerns. Additionally, I have experience working with children, adolescents, and teens with neurodevelopment disorders.

I provide teletherapy for children, teens, and young adults (18-25) experiencing anxiety, OCD, panic, and/or traumatic stress. I also work with parents to reduce conflict at home, navigate problematic child behaviors, and support their children to develop healthy emotion regulation skills. Additionally, I have expertise in health psychology and enjoy working with youth who have chronic medical conditions (e.g., diabetes, food allergy, GI conditions). I further specialize in ADHD and offer executive functioning support/organizational skills training.

If you're looking for a hopeful space and a sense of partnership in your therapeutic journey, I am here to walk alongside you. Together, we can discover the path that leads you to a more fulfilling and balanced life. My practice is rooted in the philosophy of offering a 'hand up' rather than a 'handout.' I am committed to empowering you, building upon your strengths, and fostering resilience that sustains you beyond our sessions. My approach is collaborative and focused on taking manageable steps.

I specialize in couples counseling. If you feel unheard, misunderstood or unappreciated in your relationship I can help. By teaching the two of you how to communicate in an effective way, giving you tools to navigate conflict and guiding you to overcome roadblocks to intimacy, I can help you create a more satisfying connection. I am here to listen to you and understand your unique situation and help you identify the negative patterns you are in and help you to escape from them. Together we can make your relationship a happy and long-lasting one.

Accepting New Patients! VCNF specializes and is committed to helping children, adolescents, adults, and families to achieve their goals and find healing within a safe environment. VCNF's goal is to assist patients in finding and expressing their maximum potential. VCNF specializes in treating trauma, adoption, foster care, depression, attachment, and attachment. VCNF's approach to therapy is unique in that she uses up-to-date interventions and various types of evidenced based treatment modalities to treat psychological and behavioral issues. VCNF is also a champion of healthy development, personal growth and relationships.

When you are facing difficulties in your life, it's important to receive treatment that addresses all your needs. At Southern Family Medicine we believe treating the whole person is essential for positive health outcomes. We have three locations, Mooresville, Mocksville and High Point and we offer services and professionals to address not only your social/emotional well being but your physical needs as well.

Good day! We are a dynamic group of mental health professionals with over 18 yrs of experience. We see children, teens, adults, couples, families, & groups and offer support with many issues such as: mood disorders, anxiety, trauma, IDD/Autism, childhood issues & other concerns in life. We offer Trauma-Focused CBT, Women's Group, and more! Our practice has just moved to Northern Winston-Salem. We look forward to working with you! Thank you!

When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. B's has a wide array of therapist currently accepting new clients to help with struggles to help with depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.

The ideal client I envision is the person sitting in front of me, someone who has found the courage to seek help, acknowledges the need for change, and is eager to embark on the journey of healing. This individual is facing specific challenges and has clear goals they wish to achieve. They want to overcome their obstacles, improve their well-being, and create positive transformations in their life. Their motivation to seek therapy stems from a deep desire for personal growth and a commitment to their own well-being.

Daytime & Late Afternoon Availability- Anxiety and depression can be exhausting. Your mind races, your body rarely relaxes, and your stomach is frequently in knots. You may even find yourself experiencing panic attacks or feeling trapped by the same unwanted thoughts and routines. You know that you want your life to be different, but you’re not sure what to do. All you know is these feelings are impacting your relationships with others. You aren’t the person that you want to be; and, you find yourself longing for a more meaningful life. After years of struggling, you’re finally ready for a change.