EMDR Therapists in Lexington, NC

Photo of Rebecca Johnson, LCSW, Clinical Social Work/Therapist
Rebecca Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, NC 27295
Rebecca holds a Master’s Degree in Social Work from Florida State University and has been a Licensed Clinical Social Worker (LCSW) since 2001. She has a special interest in anxiety, trauma and PTSD and in addition to talk therapy, understands the importance of including evidence-based interventions such as EMDR and sand tray therapy to provide the best possible service. Rebecca offers a warm, comfortable, and compassionate environment while supporting adolescents, young adults and families to live their best lives.
Rebecca holds a Master’s Degree in Social Work from Florida State University and has been a Licensed Clinical Social Worker (LCSW) since 2001. She has a special interest in anxiety, trauma and PTSD and in addition to talk therapy, understands the importance of including evidence-based interventions such as EMDR and sand tray therapy to provide the best possible service. Rebecca offers a warm, comfortable, and compassionate environment while supporting adolescents, young adults and families to live their best lives.
(336) 628-8646 View (336) 628-8646
Photo of Dr. Heather Dancy Morgan, DBH, LCSW, CFMHE, CCCE, CCAPT, Clinical Social Work/Therapist
Dr. Heather Dancy Morgan
Clinical Social Work/Therapist, DBH, LCSW, CFMHE, CCCE, CCAPT
Verified Verified
Lexington, NC 27292
I have specialized training as a trauma therapist working with PTSD victims, using EMDR.
Do you feel on overload from anxiety or a deep sadness that won't just go away? Sometimes we reach a point where we feel we need a little extra help to get through a situation we are facing, or sometimes just life in general. I offer a warm, nonjudgmental approach to counseling and welcome those experiencing life's challenges. I have dedicated my life to behavioral health and wellness and specialize in working with those experiencing anxiety, panic attacks, depression, mood disorders, thought disorders and PTSD, among many others. I also offer Mental Health Assessments, Parenting Capacity Assessments and Child Custody Evaluations.
I have specialized training as a trauma therapist working with PTSD victims, using EMDR.
Do you feel on overload from anxiety or a deep sadness that won't just go away? Sometimes we reach a point where we feel we need a little extra help to get through a situation we are facing, or sometimes just life in general. I offer a warm, nonjudgmental approach to counseling and welcome those experiencing life's challenges. I have dedicated my life to behavioral health and wellness and specialize in working with those experiencing anxiety, panic attacks, depression, mood disorders, thought disorders and PTSD, among many others. I also offer Mental Health Assessments, Parenting Capacity Assessments and Child Custody Evaluations.
(336) 447-1661 View (336) 447-1661
Photo of April Dawn-Eaddy Thornton - Voice for Children & Nurturing Families , LPC, RPT, CCTP, CSOTS, Licensed Professional Counselor
Voice for Children & Nurturing Families
Licensed Professional Counselor, LPC, RPT, CCTP, CSOTS
Verified Verified
Lexington, NC 27294
VCNF is trained in EMDR a powerful psychotherapy technique which is successful in helping people who suffer from trauma, anxiety, disturbing memories, and PTSD.
Accepting New Patients! VCNF specializes and is committed to helping children, adolescents, adults, and families to achieve their goals and find healing within a safe environment. VCNF's goal is to assist patients in finding and expressing their maximum potential. VCNF specializes in treating trauma, adoption, foster care, depression, attachment, and attachment. VCNF's approach to therapy is unique in that she uses up-to-date interventions and various types of evidenced based treatment modalities to treat psychological and behavioral issues. VCNF is also a champion of healthy development, personal growth and relationships.
VCNF is trained in EMDR a powerful psychotherapy technique which is successful in helping people who suffer from trauma, anxiety, disturbing memories, and PTSD.
Accepting New Patients! VCNF specializes and is committed to helping children, adolescents, adults, and families to achieve their goals and find healing within a safe environment. VCNF's goal is to assist patients in finding and expressing their maximum potential. VCNF specializes in treating trauma, adoption, foster care, depression, attachment, and attachment. VCNF's approach to therapy is unique in that she uses up-to-date interventions and various types of evidenced based treatment modalities to treat psychological and behavioral issues. VCNF is also a champion of healthy development, personal growth and relationships.
(336) 739-4013 View (336) 739-4013
Photo of Christi S Brunson, MS, LCMHC, Counselor
Christi S Brunson
Counselor, MS, LCMHC
Verified Verified
Lexington, NC 27295  (Online Only)
Do you need dedicated time and a healing space to focus on your wellbeing? Are you an expert in taking care of everyone around you, but struggle to prioritize your own needs? Maybe you have been neglecting yourself to the point where your physical and mental health has been impacted. If this resonates with you, trust me, you are not alone, nor should you have to figure this out on your own. Hi, I’m Christi Brunson. I am a Licensed Clinical Mental Health Counselor with over 8 years of experience providing Holistic Psychotherapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
Do you need dedicated time and a healing space to focus on your wellbeing? Are you an expert in taking care of everyone around you, but struggle to prioritize your own needs? Maybe you have been neglecting yourself to the point where your physical and mental health has been impacted. If this resonates with you, trust me, you are not alone, nor should you have to figure this out on your own. Hi, I’m Christi Brunson. I am a Licensed Clinical Mental Health Counselor with over 8 years of experience providing Holistic Psychotherapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
(704) 389-5780 View (704) 389-5780
Photo of Katherine 'katie' Davis, LCMHC, LCAS-A, NCC, Counselor
Katherine 'katie' Davis
Counselor, LCMHC, LCAS-A, NCC
Verified Verified
Lexington, NC 27294  (Online Only)
The last few years have been tough. Tougher than we ever thought possible. This has caused chaos, stressful home life, and violence to increase in our communities. If you have been effected recently by these things, I want you to know, you are not alone. You do not need to struggle any longer. As a person who is pro LGBTQ/ BLM/ sex/ body positive, you can feel safe talking through any problem, trauma, and event you need to. With a heart for both the victims and the abusers, you will find I will work hard to ensure you are able to find a positive, hope filled life. Whether you are 5 or 65, you can find a new path of joy.
The last few years have been tough. Tougher than we ever thought possible. This has caused chaos, stressful home life, and violence to increase in our communities. If you have been effected recently by these things, I want you to know, you are not alone. You do not need to struggle any longer. As a person who is pro LGBTQ/ BLM/ sex/ body positive, you can feel safe talking through any problem, trauma, and event you need to. With a heart for both the victims and the abusers, you will find I will work hard to ensure you are able to find a positive, hope filled life. Whether you are 5 or 65, you can find a new path of joy.
(336) 948-9866 View (336) 948-9866
Photo of Ellen E Elliott, LCAS, LPC, CSAT, CCS, Licensed Professional Counselor
Ellen E Elliott
Licensed Professional Counselor, LCAS, LPC, CSAT, CCS
Verified Verified
Lexington, NC 27292
(336) 939-0674 View (336) 939-0674

More Therapists Nearby

Photo of Zelma Renee Higgs - Rapunzels Phoenix Counseling Services PLLC, MA, LCMHC, Counselor
Rapunzels Phoenix Counseling Services PLLC
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Thomasville, NC 27360
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they can be tricky. Life’s journey comes with no instruction pamphlet or ready-made companions. A path unfolds and you decide what to do and who to trust along the way. As you journey you begin to see things you want, potential companions, places you want to explore, and tools you can use to make travels simpler. There are so many choices to make with no time to stop and contemplate the best decision; you have to keep going by making choices every day, about everything. Decisions and deadlines do not wait.
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they can be tricky. Life’s journey comes with no instruction pamphlet or ready-made companions. A path unfolds and you decide what to do and who to trust along the way. As you journey you begin to see things you want, potential companions, places you want to explore, and tools you can use to make travels simpler. There are so many choices to make with no time to stop and contemplate the best decision; you have to keep going by making choices every day, about everything. Decisions and deadlines do not wait.
(336) 360-3930 View (336) 360-3930

Online Therapists

Photo of Sloane Shuler, LMFTA, MA, MDiv, Marriage & Family Therapist Associate
Sloane Shuler
Marriage & Family Therapist Associate, LMFTA, MA, MDiv
Verified Verified
1 Endorsed
High Point, NC 27265
Through research-proven methods like ( EMDR and DBT) and honest conversations, we will work together to find a way forward toward rest.
Maybe you feel like taking any step is daunting. Relationships loom over your head and the world seems to be spinning around you. The pain of life seems too big to even approach and nothing you do seems to make lasting change. You want to live with hope and purpose.
Through research-proven methods like ( EMDR and DBT) and honest conversations, we will work together to find a way forward toward rest.
Maybe you feel like taking any step is daunting. Relationships loom over your head and the world seems to be spinning around you. The pain of life seems too big to even approach and nothing you do seems to make lasting change. You want to live with hope and purpose.
(336) 739-6212 View (336) 739-6212
Photo of Dr. Dana Lebo, PhD, Psychologist
Dr. Dana Lebo
Psychologist, PhD
Verified Verified
1 Endorsed
Chapel Hill, NC 27516  (Online Only)
I can help you to 1) shape a personalized action plan in alignment with your needs & goals, 2) integrate diverse approaches like mindfulness, hypnosis, sports/performance psychologies, EMDR, CBT, trauma-informed & evidence-based therapies, 3) adapt the plan to your progress & evolving needs, and 4) build stronger self-awareness and tools for lasting change.
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
I can help you to 1) shape a personalized action plan in alignment with your needs & goals, 2) integrate diverse approaches like mindfulness, hypnosis, sports/performance psychologies, EMDR, CBT, trauma-informed & evidence-based therapies, 3) adapt the plan to your progress & evolving needs, and 4) build stronger self-awareness and tools for lasting change.
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
(919) 276-8758 View (919) 276-8758
Photo of Heather M Scarboro - Healing Selves Therapeutics, PLLC , LCMHC, LCAS, NCC
Healing Selves Therapeutics, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, NCC
Verified Verified
Fayetteville, NC 28305
We are Licensed Professionals Providing: Psychotherapy, Substance Use Counseling, Trauma Processing, EMDR, Clinical Hypnosis, and Consultation. We specialize in dissociative disorders, trauma, PTSD, Anxiety and Depression.
We are Licensed Professionals Providing: Psychotherapy, Substance Use Counseling, Trauma Processing, EMDR, Clinical Hypnosis, and Consultation. We specialize in dissociative disorders, trauma, PTSD, Anxiety and Depression.
(336) 361-2717 View (336) 361-2717
Photo of Amy Phariss, MS, LCMHCA, Counselor
Amy Phariss
Counselor, MS, LCMHCA
Verified Verified
Southern Pines, NC 28387
I work with individual clients ages 13+ and offer highly effective EMDR therapy for trauma processing, anxiety and more.
Are you feeling anxious and overwhelmed? Do you wonder where your energy has gone? Is it difficult to make decisions or plan for future goals? Are your relationships suffering? I work with clients every day who answer yes to these questions. They are anxious and overwhelmed. They are living with grief and sadness. They struggle with relationships (parenting, marriage, partners, friendships, work). Some live with chronic pain; many are burned out.
I work with individual clients ages 13+ and offer highly effective EMDR therapy for trauma processing, anxiety and more.
Are you feeling anxious and overwhelmed? Do you wonder where your energy has gone? Is it difficult to make decisions or plan for future goals? Are your relationships suffering? I work with clients every day who answer yes to these questions. They are anxious and overwhelmed. They are living with grief and sadness. They struggle with relationships (parenting, marriage, partners, friendships, work). Some live with chronic pain; many are burned out.
(910) 725-5945 View (910) 725-5945
Photo of Kelty-Brooke Bailey, MS, LCMHC, Licensed Professional Counselor
Kelty-Brooke Bailey
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Chapel Hill, NC 27514
I was trained to provide Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, and Motivational Interviewing, specifically for the treatment of individuals with eating disorders, depression, anxiety, mood disorders, and trauma/PTSD.
I am a Licensed Clinical Mental Health Counselor serving clients in the Triangle Area of North Carolina. My practice is focused on work with adult women throughout the lifespan. I offer psychotherapy services and comprehensive clinical consultations and assessments. My approach to psychotherapy combines practical, solution focused work with warmth, compassion, and humor. I provide a safe and supportive environment where we can work together. I offer you my observations and thoughts and encourage you to be an active participant in clarifying concerns, setting goals, and evaluating progress.
I was trained to provide Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, and Motivational Interviewing, specifically for the treatment of individuals with eating disorders, depression, anxiety, mood disorders, and trauma/PTSD.
I am a Licensed Clinical Mental Health Counselor serving clients in the Triangle Area of North Carolina. My practice is focused on work with adult women throughout the lifespan. I offer psychotherapy services and comprehensive clinical consultations and assessments. My approach to psychotherapy combines practical, solution focused work with warmth, compassion, and humor. I provide a safe and supportive environment where we can work together. I offer you my observations and thoughts and encourage you to be an active participant in clarifying concerns, setting goals, and evaluating progress.
(984) 355-8447 View (984) 355-8447
Photo of Paula A. Lavocat, MA, LCMHC, LCAS, NCC, Licensed Professional Counselor
Paula A. Lavocat
Licensed Professional Counselor, MA, LCMHC, LCAS, NCC
Verified Verified
2 Endorsed
Knightdale, NC 27545
For EMDR consultation and LCMHCA supervision, please email Paula Lavocat directly.
If you’ve had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Treatment areas: General mental health, dissociation, trauma and PTSD (C-PTSD), adult ADHD, weight/obesity, bariatric surgery support, chemical and behavioral addiction. Specialty populations include military and first responders. Our practice welcomes adolescents and adults. We are proud to have the ability to meet needs of clients from many backgrounds and belief systems with our diverse group of clinicians.
For EMDR consultation and LCMHCA supervision, please email Paula Lavocat directly.
If you’ve had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Treatment areas: General mental health, dissociation, trauma and PTSD (C-PTSD), adult ADHD, weight/obesity, bariatric surgery support, chemical and behavioral addiction. Specialty populations include military and first responders. Our practice welcomes adolescents and adults. We are proud to have the ability to meet needs of clients from many backgrounds and belief systems with our diverse group of clinicians.
(919) 739-4321 View (919) 739-4321
Photo of Samantha McGirt, NCC, LCMHC
Samantha McGirt
Licensed Clinical Mental Health Counselor, NCC, LCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28270  (Online Only)
My therapeutic approach is integrative utilizing EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mind Body Therapeutic Approaches, and others to provide my clients with effective coping skills.
Life is filled with many ups, downs, and uncertainties creating overwhelming stress, anxiety, and changes in one's mood. I am here to help you navigate your way through your journey towards healing, wholeness, and to thrive at life. I offer therapy for those who may be experiencing life changes or transitions, having difficulties in their personal relationships, depression, anxiety, and other challenges that may be affecting your thoughts, mood, and/or quality of life. My experiences have given me the valuable opportunity to work with people from diverse cultural, ethnic, and sexual backgrounds.
My therapeutic approach is integrative utilizing EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mind Body Therapeutic Approaches, and others to provide my clients with effective coping skills.
Life is filled with many ups, downs, and uncertainties creating overwhelming stress, anxiety, and changes in one's mood. I am here to help you navigate your way through your journey towards healing, wholeness, and to thrive at life. I offer therapy for those who may be experiencing life changes or transitions, having difficulties in their personal relationships, depression, anxiety, and other challenges that may be affecting your thoughts, mood, and/or quality of life. My experiences have given me the valuable opportunity to work with people from diverse cultural, ethnic, and sexual backgrounds.
(704) 610-3836 View (704) 610-3836
Photo of Erin Thompson, LCMHC, NCC, BC-TMH, CFRC, Counselor
Erin Thompson
Counselor, LCMHC, NCC, BC-TMH, CFRC
Verified Verified
1 Endorsed
Gastonia, NC 28054
Waitlist for new clients
I use a variety of modalities including EMDR (Eye Movement Desensitization Reprocessing) and DBT (Dialectical Behavioral Therapy).
I have been passionate about helping first responders, active military, and veterans since I was an adolescent. During therapy, I accept you for who you are and I appreciate and understand that everyone is unique. I provide an empathetic, understanding, and honest voice to soothe and support you through our therapy sessions. While I am working with you, I become inspired by seeing you break through barriers and grow within your progress by achieving the goals you set for yourself. It is a privilege and honor to come alongside you, as you navigate the uncertainty and pain that often comes as a result of individual lived experiences.
I use a variety of modalities including EMDR (Eye Movement Desensitization Reprocessing) and DBT (Dialectical Behavioral Therapy).
I have been passionate about helping first responders, active military, and veterans since I was an adolescent. During therapy, I accept you for who you are and I appreciate and understand that everyone is unique. I provide an empathetic, understanding, and honest voice to soothe and support you through our therapy sessions. While I am working with you, I become inspired by seeing you break through barriers and grow within your progress by achieving the goals you set for yourself. It is a privilege and honor to come alongside you, as you navigate the uncertainty and pain that often comes as a result of individual lived experiences.
(704) 272-2778 View (704) 272-2778
Photo of Pamela Millan, MA, LMFT, Marriage & Family Therapist
Pamela Millan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mooresville, NC 28117  (Online Only)
I am also trained in EMDR and working with people of all ages and backgrounds who have experienced all types of trauma.
ONLINE VIDEO THERAPY ONLY. Do you want to: Stop feeling stuck and take control of your life and relationships? Gain a new and profound perspective on your relationship? Stop pushing your loved ones away with your anger or other symptoms? Break your dissatisfying and reactive patterns? Stop having the same fights over and over again? Communicate and resolve conflicts easily, and mutually meet your needs? Deeply understand yourself and your loved ones, as well as experience warmth, love, and passion again? Feel a strong connection, enjoy reciprocity and synergy with your partner?
I am also trained in EMDR and working with people of all ages and backgrounds who have experienced all types of trauma.
ONLINE VIDEO THERAPY ONLY. Do you want to: Stop feeling stuck and take control of your life and relationships? Gain a new and profound perspective on your relationship? Stop pushing your loved ones away with your anger or other symptoms? Break your dissatisfying and reactive patterns? Stop having the same fights over and over again? Communicate and resolve conflicts easily, and mutually meet your needs? Deeply understand yourself and your loved ones, as well as experience warmth, love, and passion again? Feel a strong connection, enjoy reciprocity and synergy with your partner?
(704) 271-9045 View (704) 271-9045
Photo of Billie Hinton, MSSW, LCSW, Clinical Social Work/Therapist
Billie Hinton
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Moncure, NC 27559  (Online Only)
My name is Billie Hinton and I'm a licensed psychotherapist practicing psychotherapy for 32 years. I specialize in sexual abuse, PTSD, anxiety and depression, LGBTQ issues, and have worked with a wide variety of clients and concerns. I bring an eclectic set of modalities to my work and am excited to be offering EMDR as one of those. I'm a compassionate, creative clinician and my goal for each client is to create a safe, respectful, and effective space for change. (18+, not currently offering couples therapy)
My name is Billie Hinton and I'm a licensed psychotherapist practicing psychotherapy for 32 years. I specialize in sexual abuse, PTSD, anxiety and depression, LGBTQ issues, and have worked with a wide variety of clients and concerns. I bring an eclectic set of modalities to my work and am excited to be offering EMDR as one of those. I'm a compassionate, creative clinician and my goal for each client is to create a safe, respectful, and effective space for change. (18+, not currently offering couples therapy)
(984) 249-3602 View (984) 249-3602
Photo of Sara Forcella, MA-WGS, MSW, LCSW, CCTP-II, Clinical Social Work/Therapist
Sara Forcella
Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Verified Verified
17 Endorsed
Raleigh, NC 27615
In addition to individual therapy, I offer group therapy and EMDR intensives.
Your past continues to resurface, impacting your present relationships. You feel like you can't trust yourself. You've attempted to push it aside or forget about it entirely, but that's no longer working. You're ready to move forward, but you're trapped by thoughts, emotions and somatic experiences. I've got you! I'm passionate about helping clients find relief from anxiety & reconnect with their authentic selves after trauma. With a decade of experience working with trauma, I specialize in treating adults with a history of complex and relational trauma. I especially enjoy working with women and adult children of EIPs.
In addition to individual therapy, I offer group therapy and EMDR intensives.
Your past continues to resurface, impacting your present relationships. You feel like you can't trust yourself. You've attempted to push it aside or forget about it entirely, but that's no longer working. You're ready to move forward, but you're trapped by thoughts, emotions and somatic experiences. I've got you! I'm passionate about helping clients find relief from anxiety & reconnect with their authentic selves after trauma. With a decade of experience working with trauma, I specialize in treating adults with a history of complex and relational trauma. I especially enjoy working with women and adult children of EIPs.
(984) 205-7474 View (984) 205-7474
Photo of Christi Kurtz, LCMHCA, LCASA
Christi Kurtz
Lic Clinical Mental Health Counselor Associate, LCMHCA, LCASA
Verified Verified
2 Endorsed
Mooresville, NC 28117
If past traumas feel like a heavy weight, my approach with EMDR offers a chance to repackage your painful memories and discover your inner strength.
Are you over the feeling of being stuck in your head and tired all the time from your mind running in too many directions? Sometimes this looks like anxiety, stress, irritability, amoung many others; however, it could also be underlying trauma. Trauma comes in many forms and looks different for each person because of our bodys' various responses to outside experiences. We don't get a say in whether we want to take on an event as traumatic or not, but we do have the power to overcome what happens to us and find our purpose and meaning in life again.
If past traumas feel like a heavy weight, my approach with EMDR offers a chance to repackage your painful memories and discover your inner strength.
Are you over the feeling of being stuck in your head and tired all the time from your mind running in too many directions? Sometimes this looks like anxiety, stress, irritability, amoung many others; however, it could also be underlying trauma. Trauma comes in many forms and looks different for each person because of our bodys' various responses to outside experiences. We don't get a say in whether we want to take on an event as traumatic or not, but we do have the power to overcome what happens to us and find our purpose and meaning in life again.
(980) 372-5694 View (980) 372-5694
Photo of Lauren Whatley, MA, LCMHCA, LPCA, Counselor
Lauren Whatley
Counselor, MA, LCMHCA, LPCA
Verified Verified
1 Endorsed
Raleigh, NC 27607
I have additional training in EMDR.
I value the privilege of coming alongside you in the exploration, processing, and resolution of issues that may be hindering the full expression of your unique identity. Everyone's life journey is different. I desire to offer a safe place for individuals to process their own journey. Whether you struggle with depression, anxiety, relational issues, are working through past trauma, or just need support and a listening ear, we can work together to bring healing and resolution. I am a person centered therapist utilizing techniques of various therapies and will a trauma-informed lens.
I have additional training in EMDR.
I value the privilege of coming alongside you in the exploration, processing, and resolution of issues that may be hindering the full expression of your unique identity. Everyone's life journey is different. I desire to offer a safe place for individuals to process their own journey. Whether you struggle with depression, anxiety, relational issues, are working through past trauma, or just need support and a listening ear, we can work together to bring healing and resolution. I am a person centered therapist utilizing techniques of various therapies and will a trauma-informed lens.
(919) 646-2732 View (919) 646-2732

See more therapy options for Lexington

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.