Dialectical Behavior (DBT) Therapists in Lexington, NC
Rebecca holds a Master’s Degree in Social Work from Florida State University and has been a Licensed Clinical Social Worker (LCSW) since 2001. She has a special interest in anxiety, trauma and PTSD and in addition to talk therapy, understands the importance of including evidence-based interventions such as EMDR and sand tray therapy to provide the best possible service. Rebecca offers a warm, comfortable, and compassionate environment while supporting adolescents, young adults and families to live their best lives.
Rebecca holds a Master’s Degree in Social Work from Florida State University and has been a Licensed Clinical Social Worker (LCSW) since 2001. She has a special interest in anxiety, trauma and PTSD and in addition to talk therapy, understands the importance of including evidence-based interventions such as EMDR and sand tray therapy to provide the best possible service. Rebecca offers a warm, comfortable, and compassionate environment while supporting adolescents, young adults and families to live their best lives.
I provide teletherapy for children, teens, and young adults (18-25) experiencing anxiety, OCD, panic, and/or traumatic stress. I also work with parents to reduce conflict at home, navigate problematic child behaviors, and support their children to develop healthy emotion regulation skills. Additionally, I have expertise in health psychology and enjoy working with youth who have chronic medical conditions (e.g., diabetes, food allergy, GI conditions). I further specialize in ADHD and offer executive functioning support/organizational skills training.
I provide teletherapy for children, teens, and young adults (18-25) experiencing anxiety, OCD, panic, and/or traumatic stress. I also work with parents to reduce conflict at home, navigate problematic child behaviors, and support their children to develop healthy emotion regulation skills. Additionally, I have expertise in health psychology and enjoy working with youth who have chronic medical conditions (e.g., diabetes, food allergy, GI conditions). I further specialize in ADHD and offer executive functioning support/organizational skills training.
Fortitude Counseling and Wellness Services
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Lexington, NC 27292 (Online Only)
Are you looking to find more happiness in your life? I help my clients learn coping skills, improve communication, set boundaries for better self-care, increase self-worth, and find themselves again! We work through a variety of life issues, family/relationship issues, and symptoms from mental or substance abuse problems. It is my job to help you define your goals rather than make goals for you to help you obtain the life you are looking for. You are the expert on your life; I am just here to help you map out the journey and navigate the difficult roads.
Are you looking to find more happiness in your life? I help my clients learn coping skills, improve communication, set boundaries for better self-care, increase self-worth, and find themselves again! We work through a variety of life issues, family/relationship issues, and symptoms from mental or substance abuse problems. It is my job to help you define your goals rather than make goals for you to help you obtain the life you are looking for. You are the expert on your life; I am just here to help you map out the journey and navigate the difficult roads.
I am a licensed clinical mental health counselor with a background in treating teens and adults with anxiety disorders, obsessive-compulsive disorders, trauma and stress-related disorders, depressive disorders, and various other concerns. Additionally, I have experience working with children, adolescents, and teens with neurodevelopment disorders.
I am a licensed clinical mental health counselor with a background in treating teens and adults with anxiety disorders, obsessive-compulsive disorders, trauma and stress-related disorders, depressive disorders, and various other concerns. Additionally, I have experience working with children, adolescents, and teens with neurodevelopment disorders.
Kristy Needham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lexington, NC 27295 (Online Only)
As a Licensed Clinical Social Worker with over a decade of experience in the mental health field, I'm proud to have earned my degree from the Joint Master's in Social Work (J.M.S.W.) program at N.C. A&T State University and UNCG. This unique program prepared me for working with diverse populations and providing culturally competent care
As a Licensed Clinical Social Worker with over a decade of experience in the mental health field, I'm proud to have earned my degree from the Joint Master's in Social Work (J.M.S.W.) program at N.C. A&T State University and UNCG. This unique program prepared me for working with diverse populations and providing culturally competent care
Elaine Pendergrass
LCSW Associate , LCSWA, MSW, PMP
Verified Verified
1 Endorsed
Lexington, NC 27292
I specialize in life transitions, such as moving from high school to college, entering the workforce, changing careers, or adjusting to an empty nest. I also specialize in working with neurodivergent individuals, including those with ADHD, OCD, autism, and AuDHD. I serve children, young adults, families, and seniors. If you feel overwhelmed, stuck, or unsure about the next step, you are not alone—and you don’t have to figure it out alone either. With lived experience and a toolbox of resources, I’ll walk alongside you to find clarity, build confidence, and create a path forward that works for you.
I specialize in life transitions, such as moving from high school to college, entering the workforce, changing careers, or adjusting to an empty nest. I also specialize in working with neurodivergent individuals, including those with ADHD, OCD, autism, and AuDHD. I serve children, young adults, families, and seniors. If you feel overwhelmed, stuck, or unsure about the next step, you are not alone—and you don’t have to figure it out alone either. With lived experience and a toolbox of resources, I’ll walk alongside you to find clarity, build confidence, and create a path forward that works for you.
Voice for Children & Nurturing Families
Licensed Professional Counselor, LPC, RPT, CCTP, CSOTS
Verified Verified
Lexington, NC 27294
Accepting New Patients! VCNF specializes and is committed to helping children, adolescents, adults, and families to achieve their goals and find healing within a safe environment. VCNF's goal is to assist patients in finding and expressing their maximum potential. VCNF specializes in treating trauma, adoption, foster care, depression, attachment, and attachment. VCNF's approach to therapy is unique in that she uses up-to-date interventions and various types of evidenced based treatment modalities to treat psychological and behavioral issues. VCNF is also a champion of healthy development, personal growth and relationships.
Accepting New Patients! VCNF specializes and is committed to helping children, adolescents, adults, and families to achieve their goals and find healing within a safe environment. VCNF's goal is to assist patients in finding and expressing their maximum potential. VCNF specializes in treating trauma, adoption, foster care, depression, attachment, and attachment. VCNF's approach to therapy is unique in that she uses up-to-date interventions and various types of evidenced based treatment modalities to treat psychological and behavioral issues. VCNF is also a champion of healthy development, personal growth and relationships.
I do not take for granted the strength it takes to seek support. I wholeheartedly believe in the process of mental health counseling and am excited to come along side those who would choose to participate in this journey. I understand that each client brings a unique perspective, set of experiences, and personality. Therefore, I seek to meet each client right where they are, partnering with them to tailor the counseling experience to best fit their goals.
I do not take for granted the strength it takes to seek support. I wholeheartedly believe in the process of mental health counseling and am excited to come along side those who would choose to participate in this journey. I understand that each client brings a unique perspective, set of experiences, and personality. Therefore, I seek to meet each client right where they are, partnering with them to tailor the counseling experience to best fit their goals.
Kimberly Autrey
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, ACC
Verified Verified
Lexington, NC 27292 (Online Only)
As a therapist, I love seeing people grow and make the changes they want to restore balance to their lives. My goal is to help you navigate life's challenges by offering a safe space to share your feelings and to deepen your understanding of your emotional health. I frequently serve clients experiencing stress, anxiety, depression, anger, addiction, grief, relationship struggles, and school and work transitions. Whether you are struggling with anxiety, depression, relationship issues or just feeling stuck, today you are one step closer to feeling empowered to move forward in your life.
As a therapist, I love seeing people grow and make the changes they want to restore balance to their lives. My goal is to help you navigate life's challenges by offering a safe space to share your feelings and to deepen your understanding of your emotional health. I frequently serve clients experiencing stress, anxiety, depression, anger, addiction, grief, relationship struggles, and school and work transitions. Whether you are struggling with anxiety, depression, relationship issues or just feeling stuck, today you are one step closer to feeling empowered to move forward in your life.
More Therapists Nearby
Jeff Simms
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Thomasville, NC 27360 (Online Only)
I have been trained in using cognitive behavioral therapy and dialectical behavioral therapy and I also use some elements of acceptance and commitment therapy.
Hello! I am a licensed clinical mental health counselor who is licensed in Virginia, North Carolina and Texas and has ten years of experience. I offer a trauma informed approach to help you address the challenges you face such as chronic pain, depression, anxiety, social anxiety, PTSD, bipolar disorder, military trauma. I have experience working with those with veterans, active duty military and their families. I have extensive experience working with adolescents and have been a school counselor in the past as well as a team lead with intensive in home that works with youth at risk of out of home placements.
I have been trained in using cognitive behavioral therapy and dialectical behavioral therapy and I also use some elements of acceptance and commitment therapy.
Hello! I am a licensed clinical mental health counselor who is licensed in Virginia, North Carolina and Texas and has ten years of experience. I offer a trauma informed approach to help you address the challenges you face such as chronic pain, depression, anxiety, social anxiety, PTSD, bipolar disorder, military trauma. I have experience working with those with veterans, active duty military and their families. I have extensive experience working with adolescents and have been a school counselor in the past as well as a team lead with intensive in home that works with youth at risk of out of home placements.
Debbie Fritts
Licensed Professional Counselor, LCMHC
Verified Verified
Thomasville, NC 27360 (Online Only)
Find Hope and Comfort as you navigate Life’s Journey….. It is my privilege and honor to walk your grief journey with you. Grief represents so many things, i.e., death, divorce, loss of a friendship, loss of a job and the list goes on. Life is about uncertainties, losses, and fear of the unknown, leaving us blinded by an overwhelming feeling of stress, depression and anxiety. Life’s journey often feels lonely as we try to feel normal when life is presenting us with a newness that is unfamiliar to us. - I provide PHONE counseling only.
Find Hope and Comfort as you navigate Life’s Journey….. It is my privilege and honor to walk your grief journey with you. Grief represents so many things, i.e., death, divorce, loss of a friendship, loss of a job and the list goes on. Life is about uncertainties, losses, and fear of the unknown, leaving us blinded by an overwhelming feeling of stress, depression and anxiety. Life’s journey often feels lonely as we try to feel normal when life is presenting us with a newness that is unfamiliar to us. - I provide PHONE counseling only.
Online Therapists
Stegall Counseling PLLC
Counselor, LCMHC, LCMHCA, LCSW, LCSWA
Verified Verified
1 Endorsed
Indian Trail, NC 28079
We offer specialized therapy using Art Therapy, CBT, AF-CBT, DBT, Compassion-Focused, Trauma-Focused, and more.
At Stegall Counseling PLLC, we provide compassionate, personalized care for children, adolescents, and adults. Our ideal clients face challenges like anxiety, depression, trauma, or major life transitions. They seek a supportive, nonjudgmental space to explore their emotions and develop coping strategies. Their goals include improving mental health, building resilience, and achieving personal growth. Clients value our empathetic, expert approach, trusting us to help them find balance and empowerment. With advanced training and specialized certifications, we deliver high-quality, tailored support.
We offer specialized therapy using Art Therapy, CBT, AF-CBT, DBT, Compassion-Focused, Trauma-Focused, and more.
At Stegall Counseling PLLC, we provide compassionate, personalized care for children, adolescents, and adults. Our ideal clients face challenges like anxiety, depression, trauma, or major life transitions. They seek a supportive, nonjudgmental space to explore their emotions and develop coping strategies. Their goals include improving mental health, building resilience, and achieving personal growth. Clients value our empathetic, expert approach, trusting us to help them find balance and empowerment. With advanced training and specialized certifications, we deliver high-quality, tailored support.
Utilizing an integrative approach, I implement play therapy, sand tray therapy, cognitive-behavioral therapy, dialectical-behavioral therapy, narrative therapy, and SF-BT.
I am a Licensed Clinical Mental Health Counseling Associate with Krippa Family Psychological & Wellness Services. While I do have a 24-year background working with families and children in the stages of early childhood, in this role, I hope to continue working with people of all ages, from a variety of backgrounds. I specialize in working with children (ages 2+), adolescents, and women, struggling with symptoms of anxiety, depression, low-self-esteem, ADHD, ASD, suicidal ideations, self-harming behaviors, emotional and mood dysregulation, as well as interpersonal relationship and social skill difficulties.
Utilizing an integrative approach, I implement play therapy, sand tray therapy, cognitive-behavioral therapy, dialectical-behavioral therapy, narrative therapy, and SF-BT.
I am a Licensed Clinical Mental Health Counseling Associate with Krippa Family Psychological & Wellness Services. While I do have a 24-year background working with families and children in the stages of early childhood, in this role, I hope to continue working with people of all ages, from a variety of backgrounds. I specialize in working with children (ages 2+), adolescents, and women, struggling with symptoms of anxiety, depression, low-self-esteem, ADHD, ASD, suicidal ideations, self-harming behaviors, emotional and mood dysregulation, as well as interpersonal relationship and social skill difficulties.
Natasha Georges - Handspring Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202 (Online Only)
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
I take a systemic approach to treatment with the use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotion Focused Therapy and/or Solution Focused.
Currently taking new clients. With a safe and secure setting, we can collaborate in finding healthier coping skills and practical tips for the challenges you may struggle with. Therapy offers the privilege to walk alongside others while they build strength in telling their own story. I work with adults and couples to strengthen their relationships. I offer therapeutic tools to help manage intense emotions and improve communication.
I take a systemic approach to treatment with the use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotion Focused Therapy and/or Solution Focused.
Currently taking new clients. With a safe and secure setting, we can collaborate in finding healthier coping skills and practical tips for the challenges you may struggle with. Therapy offers the privilege to walk alongside others while they build strength in telling their own story. I work with adults and couples to strengthen their relationships. I offer therapeutic tools to help manage intense emotions and improve communication.
Kristina Mathews Acosta
Licensed Professional Counselor, PhD, LCAS, LCMHC, LCMHCS
Verified Verified
4 Endorsed
Matthews, NC 28105
My practice was founded to provide our clients with therapies are effective and efficient, which can help reduce the time spent in therapy such as EMDR and DBT.
Does life seem a bit overwhelming? Does your mind keep racing and are you having trouble sleeping? Do you feel down? Do you feel the weight of the world on your shoulders? If you or your loved one have answered yes to any of these questions, you are not alone, we can help! It is normal to have obstacles occur as we travel through life, but when it starts to interfere with our daily living we may experience frustration, sadness, confusion, and uneasiness. Getting help with these issues may lead to a more fulfilling life for you. Together, you and I will work together to meet your individual goals.
My practice was founded to provide our clients with therapies are effective and efficient, which can help reduce the time spent in therapy such as EMDR and DBT.
Does life seem a bit overwhelming? Does your mind keep racing and are you having trouble sleeping? Do you feel down? Do you feel the weight of the world on your shoulders? If you or your loved one have answered yes to any of these questions, you are not alone, we can help! It is normal to have obstacles occur as we travel through life, but when it starts to interfere with our daily living we may experience frustration, sadness, confusion, and uneasiness. Getting help with these issues may lead to a more fulfilling life for you. Together, you and I will work together to meet your individual goals.
Anna Hix Rodenfels
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Durham, NC 27707
Evidenced-based treatment models include: Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Dialectical Behavioral Therapy, and Motivational Interviewing (MI) to treat a wide variety of psychological issues both in adults and adolescents.
I understand the strength it takes to start therapy and believe in meeting clients where they are. I am passionate about helping individuals and couples learn how to identify and tolerate difficult emotions, how to set individual and relationship boundaries, and how to grow toward creating the relationship you want with yourself and/or your partner. I create a space for clients to feel supported, heard, and empowered as they move toward healing and change. I am LGBTQIA+ and friendly and approach all clients with empathy and compassion.
Evidenced-based treatment models include: Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Dialectical Behavioral Therapy, and Motivational Interviewing (MI) to treat a wide variety of psychological issues both in adults and adolescents.
I understand the strength it takes to start therapy and believe in meeting clients where they are. I am passionate about helping individuals and couples learn how to identify and tolerate difficult emotions, how to set individual and relationship boundaries, and how to grow toward creating the relationship you want with yourself and/or your partner. I create a space for clients to feel supported, heard, and empowered as they move toward healing and change. I am LGBTQIA+ and friendly and approach all clients with empathy and compassion.
Milayo A Price
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
Raleigh, NC 27604 (Online Only)
I specialize in Cognitive Behavior, DBT, Solution Focused Therapy, Family Centered Treatment, Crisis Intervention and Trauma Resolution.
Hello, my name is Milayo Price I am in the Raleigh area and I am currently accepting new clients. I believe that therapy should be a safe place to explore feelings, emotions and behavior patterns . I take a holistic approach to therapy. My favorite part of therapy is empowering clients and witnessing clients in their resilience as a result of utilizing tools they have learned in therapy.
I specialize in Cognitive Behavior, DBT, Solution Focused Therapy, Family Centered Treatment, Crisis Intervention and Trauma Resolution.
Hello, my name is Milayo Price I am in the Raleigh area and I am currently accepting new clients. I believe that therapy should be a safe place to explore feelings, emotions and behavior patterns . I take a holistic approach to therapy. My favorite part of therapy is empowering clients and witnessing clients in their resilience as a result of utilizing tools they have learned in therapy.
Lauren Easley
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Durham, NC 27713 (Online Only)
My ideal patients are individuals who are brave enough to share their stories, ready to confront their past, and willing to shape their future. I specialize in managing ADHD, anxiety, depression, grief, autism, women's issues, adjustment difficulties, and disorders. Using techniques like CBT, DBT, Motivational Interviewing, Person-Centered Therapy, SFBT, and Strength-Based approaches, I tailor treatments to individual needs. My goal is to create a safe, welcoming environment for effective, personalized care.
My ideal patients are individuals who are brave enough to share their stories, ready to confront their past, and willing to shape their future. I specialize in managing ADHD, anxiety, depression, grief, autism, women's issues, adjustment difficulties, and disorders. Using techniques like CBT, DBT, Motivational Interviewing, Person-Centered Therapy, SFBT, and Strength-Based approaches, I tailor treatments to individual needs. My goal is to create a safe, welcoming environment for effective, personalized care.
Taylor Trull
Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHC-A
Verified Verified
1 Endorsed
Apex, NC 27502
Approaches I use to help facilitate change include person centered therapy, CBT, mindfulness, dbt, and and relaxation and presenting techniques.
I applaud you for recognizing you need help and taking that first step- that's an accomplishment on it's own! Life can be so hard. It is my goal to provide you a safe environment for us to journey down the path of change. I always want to make the therapeutic space a safe space for you to share, heal and grow. I have worked with a wide range of ages, demographics, backgrounds, etc. and seen amazing results. I have a lot of experience working with depression, anxiety, OCD, ED, PTSD, ADHD, schizophrenia, and so much more! This is my life's passion; I am here for you!
Approaches I use to help facilitate change include person centered therapy, CBT, mindfulness, dbt, and and relaxation and presenting techniques.
I applaud you for recognizing you need help and taking that first step- that's an accomplishment on it's own! Life can be so hard. It is my goal to provide you a safe environment for us to journey down the path of change. I always want to make the therapeutic space a safe space for you to share, heal and grow. I have worked with a wide range of ages, demographics, backgrounds, etc. and seen amazing results. I have a lot of experience working with depression, anxiety, OCD, ED, PTSD, ADHD, schizophrenia, and so much more! This is my life's passion; I am here for you!
See more therapy options for Lexington
Nearby Dialectical Behavior (DBT) Therapists Searches for Lexington
- Advance
- Asheboro
- Clemmons
- High Point
- Jamestown
- Kernersville
- Lewisville
- Mocksville
- Oak Ridge
- Salisbury
- Thomasville
- Winston Salem
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.